Updated May 2026. Top Nutrition & Fitness — Montreal independent retailer since 2016.
If you have celiac disease or gluten sensitivity, finding good gluten-free protein bars and snacks in Canada means reading every label carefully. Many "protein" bars include wheat protein or oat fiber that's processed alongside gluten. This guide rounds up the bars and snacks that are explicitly labeled gluten-free, plus notes on cross-contamination flags.
Gluten-free protein bars we carry
- David Gold GF High Protein Bar — 28g protein, GF certified
- FITCRUNCH Low-Sugar GF Protein Bar (Robert Irvine)
- Magic Spoon Treats GF Keto Protein Bar — 1g net carb, 12g protein
- AP Prime Bites Keto GF Mini Protein Muffins & Brownies
- Magic Spoon Keto Granola — GF
- Misfits Vegan Protein Bar (most flavors)
- NEW David Protein Bar Bronze — GF
Gluten-free salty snacks
- Sinfit Nutrition GF Protein Chips — 17g protein, GF labeled
- Wilde Protein Chips — chicken-based, GF
- Crisp Power Keto Vegan Pretzels — GF
- Quest Nutrition Protein Chips — most flavors GF (check)
- Swedish Protein Deli Grain-Free Keto Crackers — grain-free & gluten-free, 30g protein per box
Gluten-free baked goods & cookies
- 321GLO Brownie+ Collagen — GF
- Quest Frosted Cookies — GF
- Legendary Foods Keto Pastry — GF
- Magic Spoon Keto Pastries — GF
Gluten-free pantry items
- Diva Rice — konjac-based rice substitute, GF
- Ole Xtreme Wellness Low-Carb Tortillas (check current variety — some are GF, some are not)
- Palmini Hearts of Palm Low Carb Pasta, Rice & Mash — grain-free & gluten-free pasta/rice/mash alternative
- Krisda Sugar-Free Semi-Sweet Chocolatey Chips — gluten-free keto baking chips
- Siip Instant Keto Bone Broth-to-Go — gluten-free single-serve bone broth
- Most ChocZero products are GF
Cross-contamination notes
For severe celiac patients, "gluten-free" labeling in Canada means tested under 20 ppm. Brands we carry that are certified GF (third-party tested): David Protein, FITCRUNCH (most), 321GLO. Brands we carry that are formulated GF but not certified: some Quest flavors, Sinfit, and Magic Spoon — its cereal, treats, pastries and granola are grain-free and labeled gluten-free, but they are made in a shared facility that also handles wheat, so they are not recommended for severe celiac disease. Always read the current package — formulations change.
Shop the gluten-free collection
Browse all gluten-free options →
For severe celiac patients, always verify current certification on the package. Top Nutrition & Fitness — Montreal independent retailer since July 2016.
