Description
Frequently asked questions
Got more questions? See full FAQ →
Who is the Misfits Vegan Bar for and when does it shine?
Built for vegan athletes and plant-based eaters who want a real indulgent protein bar (not a dry oat bar). 14-16g plant protein with 1-2g sugar and around 8g fibre in a triple-layered chocolate-coated bar that tastes like dessert. Choc Speculoos (Cookie Butter) is the brand's signature - tastes like Belgian spiced biscuit dipped in chocolate. Slots into vegan high-protein routines, dairy-free / lactose-intolerant snacking, kosher diets, and any non-vegan curious about plant bars that don't taste like cardboard. Pairs with coffee, Nuun Sport, or ABE Energy Drink pre-workout.
What does it taste like and how do I serve it?
Triple-layered, chocolate-coated, indulgent dessert profile. Eat straight from the wrapper, or microwave 10-15 seconds for gooey-centre. In summer, may soften in warm transit - refrigerate flat 1-2 hours to reshape (covered under Onward only). Flavours: Choc Speculoos (Cookie Butter, signature), Cookie Dough (BB 03/22/26 - clearance), Peanut Butter Fudge, Brownie Batter, Caramel Popcorn (BB 04/29/26 clearance), Caramel Fudge (BB 04/30/26 clearance).
What are the macros and net carbs?
Per bar: 14-16g plant protein, 1-2g sugar, around 8g fibre. Calorie count varies by flavour - see the label image. Net Carbs = Total Carbs - Fibre - Sugar Alcohols - Allulose (where listed). Calculate per flavour from the label image - calories and net carbs vary by flavour. Sweetened with glucose syrup and glycerin (no sugar alcohols called out by the brand). Protein from Soy Protein Isolate + Pea Protein Isolate.
Allergens and certifications?
Contains soy (heavy - protein blend + crispies). Produced in a facility that handles gluten - check the wrapper if celiac. Vegan (100% plant-based, certified). Non-GMO. Kosher — verify the symbol on packaging (Chief Rabbi Kotel Da-Don per the brand). Carbon-neutral brand. Some flavours list palm oil in coating - check the wrapper if you avoid palm. Clearance variants (BB-dated) are non-returnable per TNF policy. Default 30-day support covers opened supplements up to about 7 servings used. Onward Checkout+ upgrade extends to 90 days + 5% cash back for around 4% added at checkout. Bars and chocolate in summer are only covered by Onward.
Why should I buy from Top Nutrition & Fitness?
We're a Montreal-based supplement and snack shop that's been serving Canada since 2016 — over 10 years. Our owner personally taste-tests and hand-picks everything we carry, so you only get products we genuinely stand behind at honest value. We're an authorized retailer (real, fresh, properly stored stock — never grey-market), we pack every order carefully so it arrives in great shape, and Canada-wide shipping is fast. Friendly, product-savvy support is one message away, and every order is backed by our Onward 90-day guarantee.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
