Sugar-Free Chocolate Chip Protein Cookies
High-protein • low added sugar • Canadian recipe • last updated October 2026
Can you make chocolate chip cookies with no added sugar and real protein? Yes. These soft-baked cookies swap refined sugar for Krisda Sugar-Free Semi-Sweet Chocolatey Chips and fold in PEScience Select Protein so every batch bakes up chewy, chocolatey and genuinely high in protein — no chalky after-taste.
Why you'll love these cookies
- No added sugar — sweetened by sugar-free stevia-based chocolatey chips
- Soft, chewy centre with crisp edges
- Ready in under 30 minutes, one bowl
- Gluten-free friendly (use an almond-flour base)
Ingredients
- 1/2 cup (about 85 g) Krisda Sugar-Free Semi-Sweet Chocolatey Chips
- 1 scoop PEScience Select Protein (vanilla or cinnamon works best)
- 1 cup almond flour (or PEScience Pancake & Waffle Mix for a fluffier, wheat-based cookie)
- 3 tbsp Nuts 'n More Protein Peanut Butter or softened butter
- 1 large egg
- 2 tbsp granulated allulose or monk-fruit sweetener
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat. Heat the oven to 175 °C (350 °F) and line a tray with parchment.
- Cream the base. Whisk the nut butter, egg, sweetener and vanilla until smooth.
- Add dry. Stir in the protein powder, almond flour, baking powder and salt to form a soft dough. If it is dry, add 1–2 tbsp milk; if sticky, chill 10 minutes.
- Fold the chips. Gently fold in the sugar-free chocolatey chips, saving a few for the tops.
- Scoop. Roll 12 balls, flatten slightly and space them on the tray.
- Bake. Bake 10–12 minutes until the edges set. They firm up as they cool — do not overbake.
- Cool. Rest 10 minutes on the tray before moving. Store in an airtight container up to 5 days.
Tips & variations
- Extra fudgy: swap half the almond flour for oat flour.
- Peanut butter version: use Nuts 'n More Protein Peanut Butter as the full fat source.
- Vegan: use a flax egg and a plant-based protein.
Macros
These are approximate macros per cookie, calculated from the featured products’ real label values (PEScience Select, Krisda Sugar-Free Chips and Nuts 'n More) plus standard values for the other baking ingredients. Non-nutritive sweeteners (allulose, monk fruit) and sugar alcohols are excluded, so your tracker may show slightly different totals depending on the exact flavour and brands you use.
| Per cookie | Amount (approx, per serving) |
|---|---|
| Calories | 117 kcal |
| Protein | 6.5 g |
| Carbohydrates | 8 g |
| Sugar | <1 g |
| Fat | 8.5 g |
Shop the ingredients — in stock in Canada
Top Nutrition & Fitness is a Montreal-based specialty retailer. We ship across Canada (UPS, GLS, Canada Post, Purolator, Canpar) with same-day dispatch from Montreal on orders placed before 4 PM EST, and free shipping on qualifying orders. Every product below was in stock when this recipe was published:
- Krisda Sugar-Free Semi-Sweet Chocolatey Chips
- PEScience Select Protein
- PEScience Pancake & Waffle Mix
- Nuts 'n More Protein Peanut Butter
More high-protein, low-sugar recipes
Browse our Keto & Low Carb Snacks, Protein Powder, PEScience, Nuts 'n More and Mix & Match snacks collections. Hungry for more? Try our Protein Peanut Butter Oatmeal Chocolate Chip Cookies, PEScience Protein Muffins and No-Bake Protein Cheesecake Cups.
Frequently asked questions
Are these cookies really sugar-free?
They contain no added table sugar. The sweetness comes from sugar-free, stevia-based chocolatey chips plus allulose or monk fruit. Trace sugars may exist in the chips and egg, so they are best described as no-added-sugar and low in sugar.
Which protein powder works best for baking cookies?
A whey-casein blend like PEScience Select holds moisture and bakes soft rather than dry. Pure isolates can bake rubbery, so a blend is ideal.
Can I make them gluten-free?
Yes. Use almond flour (and verify your protein powder and chips are gluten-free) for a naturally gluten-free cookie.
Where can I buy sugar-free chocolate chips in Canada?
We stock Krisda Sugar-Free Semi-Sweet Chocolatey Chips and ship across Canada same day from Montreal.
How many cookies does this make?
One batch makes about 12 cookies. Double everything for a party tray.
Version française
Sugar-Free Chocolate Chip Protein Cookies
Peut-on faire des biscuits aux pépites de chocolat sans sucre ajouté et riches en protéines ? Oui. Ces biscuits moelleux remplacent le sucre par les Krisda Sugar-Free Semi-Sweet Chocolatey Chips et intègrent PEScience Select Protein pour une texture tendre et chocolatée, sans arrière-goût.
Ingrédients
- 1/2 tasse (~85 g) de Krisda Sugar-Free Semi-Sweet Chocolatey Chips
- 1 mesure de PEScience Select Protein (vanille)
- 1 tasse de farine d'amande (ou PEScience Pancake & Waffle Mix)
- 3 c. à soupe de Nuts 'n More Protein Peanut Butter ou de beurre ramolli
- 1 gros œuf
- 2 c. à soupe d'allulose ou de sucre de moine
- 1/2 c. à thé de poudre à pâte
- 1 c. à thé de vanille
- Pincée de sel
Préparation
- Préchauffer le four à 175 °C (350 °F).
- Fouetter le beurre de noix, l'œuf, l'édulcorant et la vanille.
- Incorporer la protéine, la farine d'amande, la poudre à pâte et le sel.
- Ajouter les pépites sans sucre.
- Former 12 boules et les aplatir légèrement.
- Cuire 10 à 12 minutes. Laisser refroidir 10 minutes.
Valeurs nutritionnelles
Valeurs approximatives par biscuit, calculées à partir des valeurs nutritionnelles réelles des produits vedettes (PEScience Select, brisures sans sucre Krisda et Nuts 'n More) et des valeurs standards pour les autres ingrédients. Les édulcorants non nutritifs (allulose, sucre de moine) et les polyols sont exclus ; vos totaux peuvent varier selon les saveurs et marques utilisées.
| Par biscuit | Quantité (approx., par portion) |
|---|---|
| Calories | 117 kcal |
| Protéines | 6.5 g |
| Glucides | 8 g |
| Sucre | <1 g |
| Lipides | 8.5 g |
Procurez-vous les ingrédients — en stock au Canada
Top Nutrition & Fitness est un détaillant spécialisé basé à Montréal. Nous livrons partout au Canada avec expédition le jour même depuis Montréal pour les commandes passées avant 16 h HNE, et la livraison est gratuite sur les commandes admissibles. Chaque produit ci-dessous était en stock au moment de la publication :
- Krisda Sugar-Free Semi-Sweet Chocolatey Chips
- PEScience Select Protein
- PEScience Pancake & Waffle Mix
- Nuts 'n More Protein Peanut Butter
Plus de recettes riches en protéines et faibles en sucre
Parcourez nos collections Keto et faible en glucides, Protéines en poudre, PEScience, Nuts 'n More et collations Mix & Match.
Foire aux questions
Ces biscuits sont-ils vraiment sans sucre ?
Ils ne contiennent aucun sucre de table ajouté ; la douceur provient de pépites sans sucre à base de stévia et d'allulose.
Où acheter des pépites sans sucre au Canada ?
Nous vendons les Krisda Sugar-Free Semi-Sweet Chocolatey Chips avec expédition le jour même depuis Montréal.

