Buying Guides — Top Nutrition & Fitness

Buying Guides

Honest comparisons of the best supplements and snacks in Canada — written by Diana Famintsyna, founder of Top Nutrition & Fitness Montreal (taste-testing since 2016). Pick your category below to find what's actually worth your money.

Protein

Snacks

Pre-Workout & Energy

Recovery & Amino Acids

Stacks & Goals

Wellness

Keto & Diet

More

New & updated guides (2026)

New Arrivals

View all
Economisez $2.00
FUUL Protein Cookie Dough Bites (1 bag of 4 servings ~ 72 pieces)FUUL Protein Cookie Dough Bites (1 bag of 4 servings ~ 72 pieces)
$23.99 CAD $25.99 CAD
$6.00 /serving
FUUL Protein Cookie Dough Bites (1 bag of 4 servings ~ 72 pieces)FUUL 132 en stock
Barebells Low Sugar Soft Candy Gummies (1 bag)Barebells Soft Candy Peach Rings gummy bag resting on a pile of sugar-coated peach ring candies
$7.29 CAD
Barebells Low Sugar Soft Candy Gummies (1 bag)Barebells 128 en stock
Keto
Quest Nutrition Keto Coated Candies "M&Ms" (1 pack) — front of box — in CanadaQuest Nutrition Keto Coated Candies "M&Ms" (1 pack) — back of package
A partir de $6.00 CAD
Bonbons enrobés Quest Nutrition (1 paquet) 5.0 (7) Quest Nutrition 59 en stock
Economisez $1.50
Joseph's Bakery Flax, Oat Bran & Whole Wheat Mini Pita Bread, front of 8-count bag on a white backgroundJoseph's Bakery Flax, Oat Bran & Whole Wheat Mini Pita Bread carb-counting info graphic with red badge
$8.49 CAD $9.99 CAD
$1.06 /serving
Mini pain pita KETO de Joseph's Bakery (8 par sac) 5.0 (4) Joseph's Bakery Plus que 12 en stock
9 flavoursBESTSELLER
David Pumpkin Spice High Protein Bar, orange wrapper front — 28g protein, 150 calories, 0g sugarDavid Gold GF High Protein Bars (BOX of 12) — barre protéinée
A partir de $7.29 CAD $7.79 CAD
David Gold GF High Protein Bar (1 Bar) 4.3 (72) David Protein 301 en stock
7 flavoursEconomisez $3.00
Fit Butter Chocolate Chip Cookie Dough high-protein cashew butter jar, front label with chocolate chipsFit Butter JET-PUFFED S'mores peanut butter topped with real marshmallows, chocolate chips and graham
$25.99 CAD $28.99 CAD
Fit Butter High-Protein Nut Butter (14 servings)Fit Butter 44 en stock
MIX & MATCH 5 + GET 1 FREE29 flavours
Built GF Protein Bars & Puffs (1 Bar), Strawberry Cheesecake flavour, retail barBuilt GF Protein Bars & Puffs (1 Bar), retail bar displayed for the online store listing
$5.99 CAD
Barre protéinée construite PUFFS (1 barre) 4.6 (193) Built Bar 898 en stock
MIX & MATCH 5 + GET 1 FREE8 flavours
ProBites Chocolate Hazelnut protein bites, gold wrapper with hazelnuts and 20g proteinProBites protein bites lineup, several flavor wrappers with bitten bites showing soft centers
A partir de $3.99 CAD
$3.00 /serving
ProBites (1 paquet de 2 bouchées) *GARDER AU RÉFRIGÉRATEUR OU AU CONGÉLATEUR* 4.6 (42) ProBites 190 en stock
9 flavoursEconomisez $4.00
Guimauves sans sucre Max Sweets Max Mallow (1 sac - 6 portions)Guimauves sans sucre Max Sweets Max Mallow (1 sac - 6 portions)
A partir de $11.99 CAD $15.99 CAD
$2.50 /serving
Guimauves sans sucre Max Sweets Max Mallow (1 sac - 6 portions) 4.5 (13) Max Sweets 109 en stock
MIX & MATCH 5 + GET 1 FREE
Ghost Protein Bar (1 bar) — barre protéinée, disponible au CanadaGHOST Protein Bar (1 bar) — alternate angle view
$5.99 CAD
Ghost Protein Bar (1 bar) 4.3 (4) GHOST 40 en stock
MIX & MATCH 5 + GET 1 FREEEconomisez $1.00
Siip Instant Keto Bone Broth-to-go Roast Beef, Roasted Chicken and Vegan Mushroom boxes of 4 on whiteSiip Instant Keto Bone Broth-to-go preparation guide: boil, stir and enjoy, kettle pouring into a glass mug
A partir de $2.99 CAD $3.99 CAD
$2.75 /serving
Bouillon d'os instantané céto Siip à emporter (1 bâton)Siip Bone Broth 107 en stock
MIX & MATCH 5 + GET 1 FREE
Ready Clean Dark Chocolate Sea Salt protein bar, single 56g wrapped bar front, 15g proteinReady Clean Chocolate Chip protein bar Nutrition Facts panel, 180 calories per bar
$4.35 CAD
Ready Clean GF Protein Bar (1 Bar)Ready 91 en stock
Economisez $1.50BESTSELLER
Joseph's Bakery Flax, Oat Bran & Whole Wheat Pita Bread, front of 6-count bag on a white backgroundJoseph's Bakery Flax, Oat Bran & Whole Wheat Pita Bread carb-counting info graphic with red badge
$8.49 CAD $9.99 CAD
$1.42 /serving
Pain PITA KETO de Joseph's Bakery (6 par sac) 5.0 (4) Joseph's Bakery 24 en stock
MIX & MATCH 5 + GET 1 FREEEconomisez $1.50
Palmini Hearts of Palm pasta, rice and mashed pouches lined up together on a white backgroundPalmini Hearts of Palm Spanish Rice, 226 g brown-trim pouch front with seasoned tomato-style rice
$6.49 CAD $7.99 CAD
$2.16 /serving
Purée de Palmini à faible teneur en glucides 5.0 (2) Palmini 30 en stock