Where to Buy Simply Scrumptous in Canada (2026) — Keto Brownies, Muffins & Snacks
Where to Buy Simply Scrumptous in Canada (2026) — Keto Brownies, Muffins & Snacks
Buy Simply Scrumptous in Canada at Top Nutrition & Fitness — ships same-day from Montreal, with free shipping on qualifying orders and 5% cashback. Simply Scrumptous is a low-carb bakery brand of keto-friendly brownies, muffins, donuts, coffee cakes and cupcakes, high in fibre and low in sugar. We sell the SWEET range by the single unit at $6.25 so you can mix and match flavours — from fat-free Fiberlicious brownies (about 60 calories) to 16 g-protein Protein Jolt brownies.
About Simply Scrumptous
Simply Scrumptous is a long-running low-carb bakery brand that reinvents sweet treats — brownies, muffins, donuts, coffee cakes and cupcakes — as keto-friendly snacks that are high in fibre and low in sugar. Every item is handmade in small batches and baked with natural ingredients, using fibre and sweeteners like erythritol, allulose and monk fruit instead of loads of sugar. The result is a moist, genuinely dessert-like bite that fits a keto or low-carb lifestyle without tasting like a compromise.
At Top Nutrition & Fitness we sell the SWEET range by the single unit, so you can mix and match flavours — from fat-free Fiberlicious brownies to 16 g-protein Protein Jolt brownies — instead of committing to a full box of one flavour.
Shop Simply Scrumptous
In stock now and shipping from Montreal:
Flavours, nutrition & what each one is
Simply Scrumptous is sold per unit at $6.25 (a few specialty flavours vary — Carrot Cake $6.00, gluten-free Brownie Crunch $6.49, and the two-cake Spongie pack $9.59). Macros below are pulled from the live product data — exact figures vary by flavour and lot, so always check the on-pack panel.
High-protein brownies & blondies (16 g protein)
- Butterscotch Brownie — 90 cal · 16 g protein · 6 g net carbs · 12 g fibre · 2 g sugar. Our best-stocked flavour.
- Java Jolt Brownie (Espresso/Colombian coffee) — 90 cal · 16 g protein · 7 g net carbs · 8 g fibre · 5 g sugar.
- Vita Jolt Blondie (Cranberry, collagen-fortified) — 90 cal · 16 g protein · 7 g net carbs · 11 g fibre · 5 g sugar.
- Gluten-Free Brownie Crunch — 90 cal · 16 g protein · 5 g net carbs · 14 g fibre · 0 g sugar.
Fiberlicious fat-free brownies (2 g protein, high fibre)
- Peanut Butter — 60 cal · 2 g protein · 4 g net carbs · 7 g fibre · 3 g sugar.
- Double Fudge — 80 cal · 2 g protein · 5 g net carbs · 8 g fibre · 4 g sugar.
Muffins (about 50 cal each)
- Blueberry — 50 cal · 2 g protein · 5 g net carbs · 8 g fibre · 3 g sugar.
- Banana — 50 cal · 1 g protein · 5 g net carbs · 8 g fibre · 2 g sugar.
- Lemon Poppy Seed — 50 cal · 2 g protein · 4 g net carbs · 7 g fibre · 2 g sugar.
- Bran — 50 cal · 3 g protein · 5 g net carbs · 8 g fibre · 3 g sugar.
Coffee cakes (about 70 cal each)
- Cinnamon Swirl — 70 cal · 2 g protein · 5 g net carbs · 7 g fibre · 4 g sugar.
- Lemon — 70 cal · 2 g protein · 5 g net carbs · 7 g fibre · 4 g sugar.
- Very Berry — 70 cal · 2 g protein · 5 g net carbs · 8 g fibre · 3 g sugar.
- Pina Colada — 70 cal · 2 g protein · 5 g net carbs · 7 g fibre · 4 g sugar.
Donuts, cupcakes & cakes
- Maple & Bacon Donut (Morning Mo-Jo) — 80 cal · 16 g protein · 0 g fat · 3 g net carbs · 12 g fibre · 2 g sugar.
- Fat-Free Apple Cider Donut — 60 cal · 6 g protein · 9 g net carbs · 6 g fibre · 7 g sugar · 0 g fat.
- Orange Cupcake — 90 cal · 16 g protein · 6 g net carbs · 12 g fibre · 2 g sugar.
- Carrot Cake — 110 cal · 2 g protein · 19 g net carbs · 7 g fibre · 16 g sugar.
- Cream-Filled Vanilla Spongie Cake (2 per pack) — 90 cal each · 16 g protein each · 4 g net carbs · 8 g fibre. Two cakes = 32 g protein per pack, so this one is priced a little higher.
Flavour availability rotates — check the product page for what is in stock right now.
How it compares to other keto snacks we carry
All three below are genuinely good keto-friendly treats we stock and would happily recommend. They answer slightly different cravings.
| Snack | Price | Calories | Protein | Sugar | Best for |
|---|---|---|---|---|---|
| Simply Scrumptous SWEET (our pick) | $6.25 / unit | 50–90 | 1–16 g | 0–5 g | Widest flavour range; lowest-calorie; buy one flavour at a time |
| Legendary Glazed Protein Donuts | $5.99 / 2-pack | ~160 | 20 g | <1 g | A classic glazed-donut hit with the most protein |
| Quest Keto Protein Donut | $5.99 / donut | 210 | 14 g | <1 g | A soft, chocolate-frosted cake donut |
Our pick: Simply Scrumptous SWEET. With more than a dozen in-stock flavours — brownies, muffins, coffee cakes, donuts and cupcakes — the lowest calorie counts of the three (as low as 50 cal), and the option to buy a single unit at a time, it is the most flexible way to keep a low-carb treat stash. If you specifically want a glazed ring, the Legendary donut brings 20 g of protein; for a soft frosted cake donut, Quest is a great shout.
Compare & add to cart
Why buy Simply Scrumptous from Top Nutrition & Fitness
- Same-day shipping from Montreal on orders placed before the daily cut-off, right across Canada.
- Free shipping on qualifying orders.
- 5% cashback on your order through our rewards program.
- Owner-curated since July 2016 — every snack is personally taste-tested before it earns a spot on our shelves, so you only get honest value.
- Sold by the single unit — build your own mix of flavours instead of buying a full box.
Related collections
- All Simply Scrumptous
- Keto & low-carb
- Protein brownies, muffins & cookies
- Individual protein snacks
- Sugar-free snacks
- Sweet protein snacks
Frequently asked questions
Where can I buy Simply Scrumptous in Canada?
At Top Nutrition & Fitness, an owner-run Montreal retailer shipping across Canada since 2016, with same-day dispatch and free shipping on qualifying orders.
Is Simply Scrumptous keto-friendly?
Yes — the range is built to be low in sugar and high in fibre, using sweeteners like erythritol, allulose and monk fruit, so it fits keto and low-carb eating.
How many calories are in a Simply Scrumptous snack?
Most items run about 50 to 90 calories; a few, like the Carrot Cake, are higher. Check the flavour rundown above or the on-pack label.
Can I buy a single unit instead of a full box?
Yes — the SWEET range is sold per single unit at $6.25 so you can try different flavours.
Which flavours have the most protein?
The Protein Jolt brownies, Butterscotch, Orange Cupcake, Maple & Bacon Donut and Spongie Cake deliver about 16 g of protein each.
How is it shipped and stored?
It ships from Montreal and is best kept frozen on arrival; warm briefly in the microwave before enjoying.
Version française
Où acheter Simply Scrumptous au Canada ? Chez Top Nutrition & Fitness — expédition le jour même depuis Montréal, partout au Canada, avec livraison gratuite sur les commandes admissibles et 5 % de remise en argent. Simply Scrumptous est une boulangerie faible en glucides qui réinvente brownies, muffins, beignes, gâteaux au café et cupcakes en gourmandises cétogènes, riches en fibres et faibles en sucre. Vendu à l'unité (6,25 $), vous pouvez varier les saveurs — des brownies Fiberlicious sans gras (environ 60 calories) aux brownies Protein Jolt à 16 g de protéines. Détaillant montréalais de confiance depuis juillet 2016.
Food product. Nutrition values are approximate and can vary by flavour and lot — always check the on-package label for the most current information, allergens and ingredients. Flavour availability changes; see the live product page for current stock and pricing.
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