Quick 15-minute keto stir-fry featuring Diva Rice (zero-carb konjac rice), chicken breast, and G Hughes sugar-free BBQ sauce. 30g protein, virtually zero net carbs. Perfect macro-friendly weeknight dinner.
About Top Nutrition & Fitness: We're Canada's largest-selection supplement retailer based in Montreal, shipping coast-to-coast across all 10 provinces and to the USA — with no duties or tariffs added at checkout. With 1,000+ products across 200+ supplement and protein-snack brands, a 4.9/5 average on Google from 343 reviewers and 4.87/5 site rating from 565 verified customers, we curate the best of the supplement world. Every order earns 5% cashback through our loyalty rewards program, and our rotating Mix & Match Snack Deal gives you Buy 5 Get 1 FREE on protein snacks. Free shipping on orders over $125, same-day shipping when ordered before 1 PM ET.
Ingredients
- 1 bag Diva Rice Zero Carb Rice
- 4 oz cooked chicken breast (or tofu/shrimp)
- 1 cup mixed vegetables (broccoli, bell peppers, carrots)
- 2 tbsp G Hughes Sugar-Free BBQ Sauce or Mrs Taste Zero Calorie Sauce
- 1 tbsp olive oil or coconut oil
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp sesame oil
- Salt and pepper to taste
Instructions
- Prepare Diva Rice according to package instructions (typically rinse and reheat).
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger. Cook 30 seconds until fragrant.
- Add mixed vegetables. Stir-fry 3-4 minutes until tender-crisp.
- Add cooked chicken breast and Diva Rice. Stir to combine.
- Pour in G Hughes Sugar-Free BBQ Sauce and sesame oil. Toss to coat.
- Season with salt and pepper to taste.
- Serve immediately.
Macros & Nutrition
| Nutrient | Per Serving |
|---|---|
| Calories | ~280 kcal |
| Protein | 30g |
| Carbs | 5g (Diva Rice = zero carb) |
| Fat | 9g |
| Fiber | 3g |
Where to Buy the Ingredients in Canada
All anchor ingredients in this recipe are in stock at Top Nutrition & Fitness — Canada's largest-selection national supplement retailer based in Montreal. We ship to all 10 provinces and the USA, free shipping on orders over $125, 5% cashback on every order through our loyalty rewards program, and same-day shipping when ordered before 1 PM ET. Don't forget our Mix & Match Snack Deal — Buy 5 Get 1 FREE on protein snacks.
Frequently Asked Questions
What is Diva Rice?
Diva Rice is a zero-carb keto-friendly rice alternative made from konjac root. Each bag contains the same volume as cooked rice but with virtually zero net carbs. $14.99 per bag at Top Nutrition & Fitness.
Can I substitute regular rice?
Yes — but you'll add about 35g of carbs per cup of cooked white rice. Diva Rice is the keto/low-carb alternative; regular rice is fine for higher-carb meal plans.
Where can I buy Diva Rice in Canada?
Top Nutrition & Fitness carries Diva Rice in stock and ships to all 10 Canadian provinces. Free shipping over $125, 5% cashback rewards on every order.
Can I make this vegan?
Yes — substitute tofu or tempeh for chicken. The rest of the recipe is naturally plant-based.
