Highest-Protein RTD Drinks & Protein Shots in Canada, Ranked (2026)
Highest-Protein RTD Drinks & Protein Shots in Canada, Ranked (2026)
The ranking — highest protein first
Every product below is in stock and ranked from the most grams of protein per unit or serving to the least. Figures come straight from each package. Tap any name to shop the product.
| # | Product | Protein | Calories | Sugar | Type | Per |
|---|---|---|---|---|---|---|
| 1 | Applied Nutrition Protein Shot (1 shot of 25g protein) | 25g | — | 0g | Shot | per shot |
| 2 | Bucked Up Lightly Carbonated Protein Drink (1 can) | 25g | 100 | 0g | Drink | per can |
| 3 | Select GF Protein Shake - RTD | 25g | 130 | 0g | Drink | per unit |
| 4 | Smarter Snacks Protein Coffee (1 serving) | 20g | 120 | 1g | Drink | per serving |
| 5 | SimplyProtein GF Plant Protein+ Shake (330 ml) | 15g | — | — | Drink | per bottle |
| 6 | Applied Nutrition Sparkling Protein Collagen Water RTD (1 can) | 10g | 44 | 0g | Drink | per can |
Top picks at a glance
#1 · 25gApplied Nutrition Protein Shot (1 shot of 25g protein)25g protein · 0g sugar · per shotShop → $5.99
#2 · 25gBucked Up Lightly Carbonated Protein Drink (1 can)25g protein · 100 cal · 0g sugar · per canShop → $6.99
#4 · 20gSmarter Snacks Protein Coffee (1 serving)20g protein · 120 cal · 1g sugar · per servingShop → $3.99
#6 · 10gApplied Nutrition Sparkling Protein Collagen Water RTD (1 can)10g protein · 44 cal · 0g sugar · per canShop → $3.99
Keep exploring
Frequently asked questions
What protein drink has the most protein in Canada?
Three products tie at 25g: the Applied Nutrition 100mL Protein Shot, the Bucked Up lightly carbonated protein drink, and the PEScience Select RTD shake. The Bucked Up can does it for only about 100 calories and zero sugar.
What is a protein shot?
A protein shot is a small 100mL bottle that delivers a full serving of protein — the Applied Nutrition shot combines whey isolate and collagen for 25g of protein with zero sugar, ideal when you don't want a full shake.
Is carbonated protein a real thing?
Yes — Bucked Up makes a lightly carbonated, clear protein drink with 25g of protein, 100 calories and no sugar. It drinks like a soda but hits your protein goal.
Do protein coffees count?
Yes. Smarter Snacks Protein Coffee delivers 20g of protein per serving, combining caffeine and protein in one drink.
Where can I buy protein drinks in Canada?
Top Nutrition & Fitness ships RTD protein drinks and shots Canada-wide from Montreal with free shipping on qualifying orders. Browse all protein drinks.
Nutrition figures are per the manufacturer's stated serving size and are provided for general information only — not medical or dietary advice. Always check the current package for the most accurate values. Free shipping on qualifying orders.
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