Highest-Protein RTD Drinks & Protein Shots in Canada, Ranked (2026)

Which ready-to-drink protein and protein shots have the most protein in Canada? We ranked our 6 in-stock RTD protein drinks, shakes, shots and protein coffees by grams per serving. The Applied Nutrition Protein Shot packs 25g into a 100mL bottle, the Bucked Up carbonated protein drink gives 25g in a fizzy can with only 100 calories, and the PEScience Select RTD shake delivers 25g too.

En bref (résumé en français) : Quelles boissons protéinées prêtes-à-boire et shots contiennent le plus de protéines au Canada? Voici notre classement de 6 boissons en stock: du shot Applied Nutrition (25g/100mL) à la boisson gazeuse Bucked Up (25g, 100 cal). Livraison gratuite sur les commandes admissibles.

The ranking — highest protein first

Every product below is in stock and ranked from the most grams of protein per unit or serving to the least. Figures come straight from each package. Tap any name to shop the product.

#	Product	Protein	Calories	Sugar	Type	Per
1	Applied Nutrition Protein Shot (1 shot of 25g protein)	25g	—	0g	Shot	per shot
2	Bucked Up Lightly Carbonated Protein Drink (1 can)	25g	100	0g	Drink	per can
3	Select GF Protein Shake - RTD	25g	130	0g	Drink	per unit
4	Smarter Snacks Protein Coffee (1 serving)	20g	120	1g	Drink	per serving
5	SimplyProtein GF Plant Protein+ Shake (330 ml)	15g	—	—	Drink	per bottle
6	Applied Nutrition Sparkling Protein Collagen Water RTD (1 can)	10g	44	0g	Drink	per can

Top picks at a glance

Applied Nutrition Protein Shot (100mL) — front of pack — in Canada

#1 · 25gApplied Nutrition Protein Shot (1 shot of 25g protein)25g protein · 0g sugar · per shotShop → $5.99

Bucked Up Lightly Carbonated Protein Drink (1 can) — Peach Mango front of can — in Canada

#2 · 25gBucked Up Lightly Carbonated Protein Drink (1 can)25g protein · 100 cal · 0g sugar · per canShop → $6.99

Select Protein Shake - RTD — Vanilla can — in Canada

#3 · 25gSelect GF Protein Shake - RTD25g protein · 130 cal · 0g sugar · per unitShop → $5.49

Smarter Snacks Protein Coffee (1 serving) — front of box — in Canada

#4 · 20gSmarter Snacks Protein Coffee (1 serving)20g protein · 120 cal · 1g sugar · per servingShop → $3.99

SimplyProtein Plant Protein+ ready-to-drink vegan chocolate shake, 330 ml, dairy-free

#5 · 15gSimplyProtein GF Plant Protein+ Shake (330 ml)15g protein · per bottleShop → $5.99

Applied Nutrition Sparkling Protein Collagen Water RTD (1 can) — Cherry front of bottle — in Canada

#6 · 10gApplied Nutrition Sparkling Protein Collagen Water RTD (1 can)10g protein · 44 cal · 0g sugar · per canShop → $3.99

Keep exploring

All Protein Snacks Protein Bars Salty Protein Snacks Sweet Protein Snacks Protein Drinks Protein Candy Food & Cereals Unique Protein Snacks Best Protein Bars in Canada Best Protein Chips in Canada High-Protein Snacks (15g+) Best High-Protein Bars (20g+)

Frequently asked questions

What protein drink has the most protein in Canada?

Three products tie at 25g: the Applied Nutrition 100mL Protein Shot, the Bucked Up lightly carbonated protein drink, and the PEScience Select RTD shake. The Bucked Up can does it for only about 100 calories and zero sugar.

What is a protein shot?

A protein shot is a small 100mL bottle that delivers a full serving of protein — the Applied Nutrition shot combines whey isolate and collagen for 25g of protein with zero sugar, ideal when you don't want a full shake.

Is carbonated protein a real thing?

Yes — Bucked Up makes a lightly carbonated, clear protein drink with 25g of protein, 100 calories and no sugar. It drinks like a soda but hits your protein goal.

Do protein coffees count?

Yes. Smarter Snacks Protein Coffee delivers 20g of protein per serving, combining caffeine and protein in one drink.

Where can I buy protein drinks in Canada?

Top Nutrition & Fitness ships RTD protein drinks and shots Canada-wide from Montreal with free shipping on qualifying orders. Browse all protein drinks.

About the author — Diana Famintsyna
Diana is the founder of Top Nutrition & Fitness, a premium supplement and protein-snack retailer she opened in Montreal in 2016. She personally taste-tests and curates every snack the store carries, and reads the nutrition panel on each product before it earns a spot on the shelf. The protein, calorie, and sugar figures on this page are pulled from the packaging of items we actually stock and ship across Canada.

Nutrition figures are per the manufacturer's stated serving size and are provided for general information only — not medical or dietary advice. Always check the current package for the most accurate values. Free shipping on qualifying orders.

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