BUM Energy Canada

BUM Energy — Chris Bumstead's (CBUM) zero-sugar energy drink from RAW Nutrition — is available in Canada at Top Nutrition & Fitness, an authorized Canadian retailer shipping same-day from Montreal. Each 355 ml can has 0 g sugar, 5 calories, 112 mg of natural caffeine from the coffee bean and 250 mg of Cognizin® citicoline for focus.


Where to Buy BUM Energy in Canada

BUM Energy is available online through Top Nutrition & Fitness, shipping Canada-wide from our Montreal warehouse. Order before 4 PM EST for same-day dispatch. We ship with six carriers — Canada Post, UPS, Purolator, GLS, Canpar and ClickShip — with free shipping on qualifying orders. We import BUM so Canadians skip cross-border duties and USD conversion — Canadian pricing throughout.


About BUM Energy & Chris Bumstead

BUM Energy is the ready-to-drink energy line from RAW Nutrition, the supplement brand co-founded by Chris Bumstead (CBUM) — the five-time Classic Physique Mr. Olympia and one of the most-followed athletes in fitness. Rather than chasing the highest caffeine number, BUM was built around a cleaner formula: natural caffeine sourced from the coffee bean, zero sugar, just 5 calories per can, and a dose of Cognizin® citicoline, a studied nootropic ingredient, for calmer, more focused energy. The flavour line-up leans into nostalgic soda profiles — cola, cream soda, root beer — plus a bold fruit option, so it drinks like a treat rather than a supplement.


Why We Carry BUM Energy at Top Nutrition

Our customers were asking for CBUM's energy drink for months before we could land stock in Canada. We tasted the line-up and the soda flavours genuinely nail it — the Cream Soda and Root Beer in particular taste like the real thing without the 40 g of sugar. For anyone training hard who still wants something that feels like a reward mid-afternoon, it's an easy yes. Every can ships from our Montreal warehouse.


BUM Energy Products In Stock in Canada

In stock right now and shipping same-day from Montreal. BUM Energy is sold by the single can, so the low-risk move is to build your own flavour flight before committing to a case.

TOP PICK
BUM Energy Blue Snow Cone energy drink can — zero sugar, 112 mg natural caffeine, 355 ml (Canada)
BUM Energy Drink (1 can)
$4.99 CAD · 4 flavours in stock

CBUM's zero-sugar, 355 ml energy can — 112 mg natural caffeine from the coffee bean, 250 mg Cognizin® citicoline for focus, 5 calories and 0 g sugar. In stock in Blue Snow Cone, Cola, Cream Soda and Root Beer. Buy singles to try the soda flavours before you stock up.

View & buy →

At a glance

Product Price (CAD) Caffeine Flavours in stock View
BUM Energy Drink (1 can) $4.99 112 mg 4 (Blue Snow Cone, Cola, Cream Soda, Root Beer) →

What we're not listing: We only list BUM Energy flavours that are in stock right now. The Dr. BUM (spiced-cola style) flavour is temporarily sold out rather than discontinued, so it isn't shown above — it cycles back in as we restock.


How to Choose Your BUM Energy Flavour

  • Want the team favourite? Root Beer — deep, creamy, old-fashioned root beer character.
  • Miss nostalgic cream soda? Cream Soda is smooth and vanilla-forward (naturally & artificially flavoured).
  • Everyday classic? Cola drinks like the original, minus the sugar.
  • Want something bright and fun? Blue Snow Cone — a sweet, icy blue-raspberry-style pick, and the only citrus-kissed flavour in the line (contains no fruit juice).
  • Buying for the week? Mix singles into a case and pair other items to hit free shipping faster.

How BUM Energy Compares

How BUM Energy stacks up against the other functional energy drinks we carry:

Product Key spec Best for / note
BUM Energy 112 mg caffeine, 0 g sugar, 250 mg Cognizin® Lower-caffeine, nootropic-focused, nostalgic soda flavours; 5 calories
GHOST Energy 200 mg caffeine, 0 g sugar Higher caffeine; best-in-class candy-collab flavours
Alani Nu Energy 200 mg caffeine, 0 g sugar Higher caffeine; sweeter, dessert-leaning flavours

If you find 200 mg cans too strong or jittery, BUM's 112 mg (about one cup of coffee) plus citicoline is the gentler, more focused option.


Frequently Asked Questions

Where can I buy BUM Energy in Canada?

At Top Nutrition & Fitness. We're an authorized Canadian retailer stocking BUM Energy by Chris Bumstead (CBUM) / RAW Nutrition, shipping same-day from our Montreal warehouse with free shipping on qualifying orders — no cross-border duties or USD surprises.

Who makes BUM Energy?

BUM Energy is made by RAW Nutrition, the brand co-founded by bodybuilder Chris Bumstead (CBUM), five-time Classic Physique Mr. Olympia. It's his official energy drink.

How much caffeine is in BUM Energy?

112 mg of natural caffeine per 355 ml can, sourced from the coffee bean — about the same as a standard cup of coffee, and lower than most 200 mg energy drinks.

Is BUM Energy sugar-free and low calorie?

Yes. BUM Energy has 0 g sugar and just 5 calories per can, sweetened with sucralose. It's a popular pick for anyone cutting sugar or calories who still wants the taste of regular soda.

What is Cognizin® citicoline?

Cognizin® is a branded, studied form of citicoline, a compound used to support focus and mental clarity. Each can delivers 250 mg alongside the caffeine.

Which BUM Energy flavour should I try first?

Root Beer is our team favourite and Cream Soda is the most nostalgic. Because we sell BUM by the single can, the low-risk move is to grab a small mixed flight of Root Beer, Cream Soda, Cola and Blue Snow Cone.

Is BUM Energy vegan or gluten-free?

The ingredient list contains no fruit juice and no animal-derived ingredients, but the cans are not certified vegan or gluten-free. Check the panel if you have specific dietary needs.


Why Buy BUM Energy From Top Nutrition & Fitness

  • Montreal-based since 2016 — a curated specialty retailer, not a faceless dropshipper
  • Ships same day from Montreal before 4 PM EST via six carriers (Canada Post, UPS, Purolator, GLS, Canpar, ClickShip)
  • Free shipping on qualifying orders — Canadian pricing, Canadian warehouse, no duties or USD surprises
  • 5% cashback with Top Nutrition Rewards on every order
  • Owner-curated — every product is personally taste-tested or quality-evaluated before it earns shelf space
  • Temperature-controlled warehouse — important through Canadian summers

Related Buying Guides


Version française

Où acheter BUM Energy au Canada

BUM Energy — la boisson énergisante sans sucre de Chris Bumstead (CBUM), de RAW Nutrition — est disponible en ligne au Canada chez Top Nutrition & Fitness, détaillant canadien autorisé. Chaque canette de 355 ml contient 0 g de sucre, 5 calories, 112 mg de caféine naturelle (du grain de café) et 250 mg de Cognizin® citicoline pour la concentration. Expédition le jour même de Montréal, livraison gratuite sur les commandes admissibles.

À propos de BUM Energy

BUM Energy est la gamme prête à boire de RAW Nutrition, co-fondée par le quintuple Mr. Olympia Classic Physique Chris Bumstead. Formule plus propre : caféine naturelle du grain de café, zéro sucre, 5 calories et une dose de Cognizin® citicoline. En stock en Blue Snow Cone, Cola, Cream Soda et Root Beer.

Pourquoi acheter chez Top Nutrition & Fitness ?

  • Détaillant spécialisé basé à Montréal depuis 2016
  • Expédition le jour même de Montréal avant 16 h HE (six transporteurs)
  • Livraison gratuite sur les commandes admissibles — aucun droit de douane, aucune surprise en USD
  • 5 % de remise en argent avec Top Nutrition Rewards
  • Chaque produit est personnellement évalué avant d'être offert
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Written by Diana Famintsyna

Owner, Top Nutrition & Fitness · Montreal · Building Canada's most-curated supplement store since July 2016

I personally taste-test or quality-evaluate every product before stocking it. If a product doesn't deliver real value, it doesn't make our shelves — even if the brand offers us better margins. That curation is why customers in Canada, the USA, and as far as Australia and Turks & Caicos keep ordering from a small Montreal store. Read my full story →

Prices and availability are current as of October 2026 and may change. BUM Energy is a packaged beverage sold by a Canadian retailer and shipped from our Montreal warehouse. Contains caffeine (112 mg per can) — not recommended for children or those who are pregnant, nursing, or sensitive to caffeine. Always read the label.