What is the best protein peanut butter in Canada in 2026? It depends on how you eat it: PB2 powdered peanut butter is the best everyday value for cutting calories in shakes and baking, Nuts 'n More is the highest-protein whole-nut spread for toast and oats, and Nutry Nuts protein PB cups are the best no-added-sugar dessert. All ship same-day from Montreal.
"Protein peanut butter" covers three very different products. We stock all three and taste-tested each — here is an honest, macro-by-macro breakdown so you can match the format to how you actually eat peanut butter.
Quick comparison
| Product | Format | Per serving | Protein | Sweetener / notes | Price |
|---|---|---|---|---|---|
| PB2 Powdered PB | Powder (add water) | ~60 cal / 12 g, 1.5 g fat | ~6 g | Peanuts, sugar, salt; vegan & GF | $14.99 (6.5 oz) / $24.99 (1 lb) |
| Nuts 'n More Protein PB | Whole-nut spread | ~182 cal / 2 tbsp, 10 g fat, 8 g net carb | ~12 g | Whey + flax; xylitol; GF, non-GMO | $22.99 jar |
| Nutry Nuts PB Cups | Chocolate PB cups | ~220 cal / 2-cup pack, 17 g fat | ~12 g | No added sugar (~1.2 g); erythritol + stevia; GF | $4.99 (2-pack) |
PB2 — the calorie-cutting value pick
PB2 is real peanut butter with about 90% of the oil pressed out, then milled to a powder — just add water for a spread, or stir the dry powder into shakes, oats, pancakes and baking. At ~60 calories and 6 g of protein per 12 g serving with just three ingredients (peanuts, sugar, salt), it is vegan, kosher and certified gluten-free. For high-volume, lower-calorie peanut recipes it is the best everyday value and our overall pick when the goal is cutting fat and calories. Jars are $14.99 (6.5 oz) and $24.99 (1 lb).
Nuts 'n More — the highest-protein whole spread
Nuts 'n More is a full-fat, freshly ground peanut butter fortified with whey protein isolate and organic flax, delivering about 12 g of protein and 8 g net carbs per 2 tbsp, sweetened with birch xylitol and made gluten-free and non-GMO. It spreads like real peanut butter — the pick for toast, oats or a spoonful straight from the jar when you want a genuine whole-nut texture with a protein boost. Note it contains whey, so it is not dairy-free. $22.99 a jar.
Nutry Nuts — the no-added-sugar dessert
Nutry Nuts protein PB cups wrap smooth chocolate around a thick peanut-butter centre — about 12 g of protein and just ~1.2 g of sugar (no added sugar) per 2-cup pack, sweetened with erythritol and stevia and gluten-free. This is the treat option: a portioned chocolate-peanut-butter dessert rather than a spread. At $4.99 for a 2-pack it also qualifies for our FREESNACK deal.
Our honest verdict
- Cutting calories / baking / shakes: PB2 — best value, lowest calories.
- Highest-protein spreadable nut butter: Nuts 'n More.
- No-added-sugar chocolate PB treat: Nutry Nuts.
FAQ
Which protein peanut butter has the fewest calories?
PB2 powdered peanut butter — about 60 calories per 12 g serving with only 1.5 g of fat, because roughly 90% of the oil is pressed out. Nuts 'n More spread is about 182 calories per 2 tbsp, and a Nutry Nuts 2-cup pack is about 220 calories.
Which has the most protein?
Nuts 'n More spread and Nutry Nuts cups both deliver about 12 g of protein per serving; PB2 has about 6 g per 12 g serving (blend two servings to match).
Are these gluten-free?
Yes — PB2 is certified gluten-free and vegan, Nuts 'n More is gluten-free and non-GMO (contains whey, so not dairy-free), and Nutry Nuts cups are gluten-free (contain milk and peanuts).
Where can I buy these in Canada?
All three are stocked by Top Nutrition & Fitness, a Montreal-based authorized retailer shipping same-day across Canada.
More guides: Where to Buy PB2 · Where to Buy Nuts 'n More · Where to Buy Nutry Nuts.
En français — Beurre d'arachide protéiné au Canada 2026
Tout dépend de votre usage : PB2 (beurre d'arachide en poudre) est le meilleur rapport qualité-prix pour réduire les calories dans les shakes et la pâtisserie (~60 cal / 6 g de protéines par portion), Nuts 'n More est le beurre à tartiner le plus protéiné (~12 g / 2 c. à soupe), et les coupes Nutry Nuts sont le meilleur dessert sans sucre ajouté (~12 g de protéines, ~1,2 g de sucre). Les trois sont en stock et expédiés le jour même depuis Montréal partout au Canada.
