Fluffy, high-protein pancakes featuring PEScience Select Protein for 28g of complete protein per serving — topped with ChocZero sugar-free maple syrup. Perfect post-workout breakfast or weekend brunch staple. Ready in 15 minutes.
About Top Nutrition & Fitness: We're Canada's largest-selection supplement retailer based in Montreal, shipping coast-to-coast across all 10 provinces and to the USA — with no duties or tariffs added at checkout. With 1,000+ products across 200+ supplement and protein-snack brands, a 4.9/5 average on Google from 343 reviewers and 4.87/5 site rating from 565 verified customers, we curate the best of the supplement world. Every order earns 5% cashback through our loyalty rewards program, and our rotating Mix & Match Snack Deal gives you Buy 5 Get 1 FREE on protein snacks. Free shipping on orders over $125, same-day shipping when ordered before 1 PM ET.
Ingredients
- 1 scoop PEScience Select Protein (vanilla or chocolate)
- 2 large eggs
- 1/4 cup oat flour (or finely-ground oats)
- 1 ripe banana, mashed
- 1 tsp baking powder
- 1/4 tsp cinnamon
- 2 tbsp ChocZero Sugar-Free Maple Syrup (for topping)
- 2 tbsp ChocZero Keto Spread (optional drizzle)
Instructions
- Mash banana in a mixing bowl until smooth.
- Add eggs, oat flour, baking powder, cinnamon, and PEScience Select Protein. Whisk until smooth batter forms.
- Heat a non-stick pan over medium heat. Lightly grease with cooking spray.
- Pour 1/4 cup batter per pancake. Cook 2-3 minutes until bubbles form on top.
- Flip and cook another 1-2 minutes until golden.
- Stack on a plate, drizzle with ChocZero Maple Syrup and Keto Spread.
- Serve immediately.
Macros & Nutrition
| Nutrient | Per Serving |
|---|---|
| Calories | ~280 kcal |
| Protein | 28g |
| Carbs | 25g |
| Fat | 7g |
| Fiber | 3g |
Where to Buy the Ingredients in Canada
All anchor ingredients in this recipe are in stock at Top Nutrition & Fitness — Canada's largest-selection national supplement retailer based in Montreal. We ship to all 10 provinces and the USA, free shipping on orders over $125, 5% cashback on every order through our loyalty rewards program, and same-day shipping when ordered before 1 PM ET. Don't forget our Mix & Match Snack Deal — Buy 5 Get 1 FREE on protein snacks.
Frequently Asked Questions
Can I make this recipe vegan?
Yes — substitute PEScience Select Vegan Protein for the whey, replace eggs with 2 tbsp ground flax mixed with 6 tbsp water (let sit 10 minutes), and ensure the maple syrup is vegan (ChocZero is). Texture stays similar.
How do I store leftover protein pancakes?
Refrigerate in an airtight container up to 3 days, or freeze flat in a single layer then transfer to a bag for up to 1 month. Reheat in a toaster or skillet.
Can I use a different protein powder?
Yes — any vanilla, chocolate, or unflavored whey protein works. Just ensure it's a quality brand. PEScience Select Protein is our top pick for baking because it mixes smoothly and tastes great.
Where can I buy PEScience Select Protein in Canada?
Top Nutrition & Fitness ships PEScience Select Protein to all 10 Canadian provinces. $64.99 for 30 servings, with same-day shipping before 1 PM ET, free shipping over $125, and 5% cashback rewards.
