Description
Frequently asked questions
Got more questions? See full FAQ →
Where can I buy Smarter Snacks Protein Puffs in Canada?
Top Nutrition & Fitness ships Smarter Snacks across Canada from our Montreal warehouse. Same-day dispatch before 4 PM EST when ordered Monday-Friday. Free shipping on qualifying Canadian orders.
What are Smarter Snacks Protein Puffs?
Baked savoury puffs from Smarter Snacks. Each 50g bag delivers 15g of plant-based protein and 6g of fibre with under 200 calories. Vegan and gluten-free. Made with lentil flour, pea protein, and chickpea flour — never deep-fried.
How much protein and fibre per bag?
15g of plant protein and 6g of fibre per 50g bag, with about 3g of sugar. Calories sit under 200 — see the on-pack panel for exact values by flavour.
Are Smarter Protein Puffs vegan and gluten-free?
Yes — fully plant-based and gluten-free. Protein comes from lentils, peas, and chickpeas. The puffs are baked, not fried.
What flavours are available?
Three flavours: Barbecue (smoky-sweet, classic BBQ profile), Chili & Lime (citrus + warm chili heat, the boldest), and Sour Cream & Onions (creamy onion, closest to a classic chip taste).
How do Smarter Puffs compare to Quest Protein Chips?
Smarter Puffs are vegan and gluten-free with 15g plant protein and 6g fibre per 50g bag. Quest Protein Chips use whey isolate at roughly 19g protein per 32g bag. Quest is denser on protein per gram; Smarter wins on fibre, plant-base, and a fuller 50g portion.
Are they keto-friendly?
Not strictly keto — carb content is meaningful because the base is lentil and chickpea flour. Better suited to high-protein, plant-based, or balanced-macro snacking than to a sub-20g carb keto day.
How should I store the bag?
Keep in a cool, dry place away from direct sunlight. Once opened, reseal or consume same-day for maximum crunch.
How much does a bag cost?
$4.99 CAD per 50g bag. Eligible for Mix & Match: BUY 5 + GET 1 FREE across qualifying TNF snacks under $6. Earn 5% cashback with Top Nutrition Rewards on every order.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
