MuscleMac Protein Mac and Cheese Box (2 servings)

Ingredients: Muscle Mac® Pasta (Durum Wheat Semolina, Pea Protein Isolate), Cheddar Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Concentrated Milk Fat, Whey, Non-Fat Dry Milk, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Salt, Color Added (Annatto, Paprika Extract), Natural Flavors, Sodium Alginate, Lactic Acid, Xanthan Gum).

Nutrition Facts:

The nutrition facts for one serving (1/2 box or 96g) of the product you provided are as follows:

• Calories: 390
• Total Fat: 9g (12% of Daily Value)
  • Saturated Fat: 5g (25% of Daily Value)
  • Trans Fat: 0g
• Cholesterol: 25mg (8% of Daily Value)
• Sodium: 620mg (27% of Daily Value)
• Total Carbohydrate: 54g (20% of Daily Value)
  • Dietary Fiber: 2g (7% of Daily Value)
  • Total Sugars: 7g
    • Added Sugars: 0g (0% of Daily Value)
• Protein: 20g (31% of Daily Value)
• Vitamin D: 0mg (0% of Daily Value)
• Calcium: 245mg (20% of Daily Value)
• Iron: 1mg (6% of Daily Value)
• Potassium: 329mg (8% of Daily Value)

This product provides a significant amount of protein (20g per serving), moderate carbs (54g), and some key nutrients like calcium and potassium.