Description
Frequently asked questions
Got more questions? See full FAQ →
Who is Prozis Protein Lemonade (500 mL) for?
Ready-to-drink protein lemonade — 18 g protein per bottle, calories vary by flavour — see the nutrition facts panel image above, zero carbs/fats/sugars, sweetened with stevia. Lemon-Lime or Wild Berries. For people who want a refreshing fruit-flavoured protein drink without mixing a shake. Works as a post-workout drink, a hot-weather hydration option, a juice swap at meals, or a sugary-soda alternative. If you struggle with creamy shakes in summer, this is the easiest cold protein hit. Pairs well with TNF in-stock items like a Built Bar Puff, a Quest Crispy Chip bag, or a Prozis snack bar.
How is it different from a regular shake?
Clear, juice-style — not creamy. Drink straight from the bottle ice-cold for best taste. Shake briefly before opening — protein can settle. Refrigerate after opening; consume within 24–48 hrs.
Macros and net carbs?
Per Prozis label: 70 calories per bottle, 18 g protein, zero carbs/fats/sugars, aspartame-free, sweetened with stevia extract. Calculate net carbs as: Net Carbs = Total Carbs − Fibre − Sugar Alcohols (Polyols) — essentially zero in this product. See the label image for exact protein breakdown and full ingredient list.
Allergens — gluten-free, vegan?
Likely contains MILK / WHEY — Prozis Protein Lemonade EU formula typically uses whey isolate or hydrolysate. Verify on the bottle label image. Not vegan (whey-based). Suitable for gluten-free diets per Prozis description text. Sweetened with stevia. Aspartame-free, no artificial colouring. No halal/kosher claim.
Why should I buy from Top Nutrition & Fitness?
We're a Montreal-based supplement and snack shop that's been serving Canada since 2016 — over 10 years. Our owner personally taste-tests and hand-picks everything we carry, so you only get products we genuinely stand behind at honest value. We're an authorized retailer (real, fresh, properly stored stock — never grey-market), we pack every order carefully so it arrives in great shape, and Canada-wide shipping is fast. Friendly, product-savvy support is one message away, and every order is backed by our Onward 90-day guarantee.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
