If you’re looking to go on a reduced-carbohydrate diet, pure MCT oil is an excellent fuel source. Just add MCT oil to your shakes, smoothies, or incorporate it into your salad dressing.
Fuel: MCTs are rapidly broken down and absorbed, then transported into the mitochondria to be readily used as fuel
Weight Loss: MCTs can increase the release of hormones that lead to satiety, making you feel fuller for longer
Cognition: MCTs can increase plasma ketone levels and raise brain ketone metabolism
Ingredients: Fractionated coconut oil supplying 100% pure, true MCTs (medium chain triglycerides)
