Description
Frequently asked questions
Got more questions? See full FAQ →
Who is Bucked Up Pre-Workout for, and what should I stack it with?
Built for experienced lifters and active adults who want a transparently dosed pre-workout — 6,000mg citrulline malate, 2,000mg beta-alanine, 200mg caffeine, 200mg Alpha-GPC, plus deer antler velvet extract. Stim variants (Blood Raz, Blue Raz, Orange Cream, Green Apple) suit morning training; Orange Mango NON STIM and Pink Lemonade NON STIM work for evening sessions or caffeine-sensitive lifters. Pairs well with Mutant Whey or PEScience Select Protein post-workout. Not for under-18, pregnant/nursing, or anyone advised to limit caffeine.
How should I dose and time Bucked Up Pre-Workout?
Mix 1 scoop (~10.5g) with 6-8 oz (180-250 mL) of cold water 15-30 minutes before training. Do not exceed 1 scoop per day. New users should start with a half scoop to assess tolerance — beta-alanine can cause harmless tingling and 200mg caffeine on top of coffee adds up fast. Hydrate well during your session.
What are the macros and net carbs in one scoop?
Bucked Up Pre-Workout is zero sugar and sweetened with sucralose; calorie value is minimal and varies by flavour — see the label image on the product page. Net Carbs formula: Total Carbs - Fibre - Sugar Alcohols - Allulose (where listed). Per scoop you'll see 100mcg vitamin B12, 39mg sodium, 100mg Himalayan rock salt, and the active stack listed above. For exact per-scoop carb and calorie counts, check the supplement facts panel.
Is Bucked Up Pre-Workout gluten-free, vegan, or halal?
Per the TNF description, it is gluten-free and zero sugar. It is NOT vegan — the formula contains deer antler velvet extract, which is animal-derived. Halal and kosher status is not specified by the brand; if certification matters, check the current tub label or contact us at hello@topnutritionandfitness.com. Returns: opened tubs (≤7 servings used) covered by our default 30-day policy. Onward Checkout+ extends coverage to 90 days with 5% cash back.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
