Description
⭐ Buy from Top Nutrition & Fitness — Canada's National Supplement & Protein Snack Retailer
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Packaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.
Myprotein Protein Wafers — 15g Protein Per Bar, Light and Crispy | New to Canada
Imagine a Kit Kat, but it delivers 15g of protein in 40 grams with a light, crispy wafer texture and a protein cream filling between every layer. That is what Myprotein's Protein Wafers are. They are not dense. They are not chewy. They are not the kind of protein bar that feels like a meal. They are a light, snackable, genuinely enjoyable protein food that does not feel like a compromise. We import them from the UK, where Myprotein is one of the dominant forces in sports nutrition. They are new to our store and new to Canada.
About Myprotein
Myprotein is one of the world's largest sports nutrition brands, founded in the UK in 2004 and now serving millions of customers globally. They are known for massive product variety, strong science-backed formulations, and exceptional value — their whey protein powder consistently ranks as one of the best per-gram protein values available anywhere. Their product line spans everything from protein powders and bars to snacks, supplements, and active wear. The Protein Wafers represent their approach to making high-protein food genuinely appealing — not just functional. We import directly from the UK so Canadian customers can access Myprotein's full range without paying inflated third-party markups.
Why We Carry This Product
We carry Myprotein Wafers because the texture problem in protein bars is real, and this product solves it. Most protein bars are dense, sticky, and filling in a way that makes you feel like you ate a meal. When you want something light — a mid-morning snack, a pre-workout bite, something to eat on the go — a dense bar does not always fit. The Myprotein Wafer fills that gap perfectly. It has the structure and lightness of a proper confectionery wafer with a protein payload that is worth caring about. At 15g per 40g bar, the protein density is solid. We tasted multiple flavours before ordering and they consistently delivered on the promise. The Chocolate flavour especially is the one that makes you put down the Kit Kat.
Key Benefits
- 15g protein per 40g bar — impressive protein-to-weight ratio for a wafer-style product
- Light, crispy wafer texture — layered like a classic wafer bar with protein cream filling between each layer
- Approximately 195 calories per bar — a satisfying snack without being a caloric bomb
- 4 flavours available — Chocolate, Vanilla, Cookies and Cream, Chocolate Raspberry
- Great value per gram of protein — Myprotein is globally recognized for quality at accessible prices
- Grab-and-go format — individually wrapped, fits in a pocket, gym bag, or desk drawer
- From one of the world's most trusted sports nutrition brands — Myprotein has been the UK's number one sports nutrition brand for years
- Imported from the UK — brand new to the Canadian market through Top Nutrition
Who This Is For
- People who want a protein snack that actually tastes like a treat, not a health product
- Anyone who finds traditional protein bars too dense, chewy, or filling
- Students and office workers who need a light, portable high-protein snack
- Gym-goers looking for a pre-workout snack that will not weigh them down
- People tracking macros who want something in the 190–200 calorie range with meaningful protein
- Anyone who misses confectionery but wants to stay on track with their nutrition goals
- Myprotein fans who have been ordering internationally and can now buy locally in Montreal
Protein Wafer vs. Traditional Options — Comparison
| Feature | Myprotein Protein Wafer (40g) | Standard Protein Bar (e.g., Quest, 60g) | Kit Kat (Standard Bar, 45g) |
|---|---|---|---|
| Protein | 15g | 20–21g | 3g |
| Calories | ~195 | ~200–210 | ~230 |
| Sugar | ~4g | 1–5g | ~23g |
| Carbohydrates | ~14g | 20–25g | ~29g |
| Fat | ~10g | 7–10g | ~12g |
| Texture | Light, crispy, layered wafer | Dense, chewy, soft | Light, crispy, wafer |
| Bar size / weight | 40g | ~60g | 45g |
| Protein per 100g | 37.5g | ~33–35g | ~6.5g |
| Feels like a treat | Yes | Sometimes | Yes |
| Available in Canada | At Top Nutrition (new arrival) | Widely available | Everywhere |
Flavour Guide
- Chocolate — the classic. Rich cocoa cream filling between light wafer layers. The closest comparison to a high-end chocolate wafer bar. This is the one most customers start with and often stay with.
- Vanilla — sweeter and creamier than the Chocolate. The vanilla cream is smooth and well-balanced. A great choice if you prefer milder, less intense flavours or are pairing it with coffee.
- Cookies and Cream — the most indulgent option. Cookies and cream cream filling with a slight cookie crumb note. Dessert-forward profile that is genuinely satisfying as an after-dinner snack.
- Chocolate Raspberry — a more complex flavour with dark chocolate notes and a bright, fruity raspberry finish. The most unique of the four and a favourite for people who enjoy fruit and chocolate pairings.
If you are ordering for the first time and are not sure which to choose, Chocolate is the safest starting point. If you want something more interesting, Chocolate Raspberry is the flavour that surprises people most.
Pairs Well With
- Built Protein Puffs — another light-texture protein snack for when you want variety in your high-protein snacking rotation without going back to dense bars
- Grenade Carb Killa Protein Bar — the US gold standard in protein wafer bars — a great comparison for anyone deciding between the two formats. Grenade Carb Killa is thinner and more wafer-dominant; Myprotein is thicker with more cream layers.
- Bucked Up Energy Drink — a clean caffeine hit alongside your wafer for a pre-workout snack combination that is light on the stomach but hits both energy and protein targets
Pricing and Availability
The Myprotein Protein Wafer is a new arrival at Top Nutrition and Fitness — currently incoming to our Montreal warehouse. Pricing will be confirmed once inventory arrives and will reflect our commitment to offering competitive pricing on imported UK products with no hidden duties or customs fees. Sign up for restock alerts to be notified the moment it is live.
What Customers Are Saying
This is a brand-new product at Top Nutrition and our Canadian customer reviews are just beginning to come in. Based on the global Myprotein community where these wafers have been available in the UK and Europe:
- Consistently rated among Myprotein's best-tasting snack products
- The Chocolate flavour is described as genuinely comparable to premium confectionery wafer bars
- Customers note that the texture does not get stale or soft the way some wafer bars do
- Chocolate Raspberry receives high praise for its balanced flavour complexity
- Frequently compared favourably to Grenade Carb Killa and other wafer-style protein bars
We welcome reviews from Canadian customers who are among the first to try this product locally — your feedback helps others in the community make confident choices.
Frequently Asked Questions
How does the Myprotein Protein Wafer compare to Grenade Carb Killa?
Both are wafer-style protein bars and both are excellent. Grenade Carb Killa is thinner, crispier, and more wafer-dominant with a lighter cream layer. The Myprotein Wafer is thicker with more substantial cream filling between the layers — closer in structure to a traditional confectionery wafer bar. Grenade Carb Killa delivers about 13g protein in a 40g bar; Myprotein delivers 15g. Both are far lighter than a traditional dense protein bar. If you like Grenade Carb Killa, you will almost certainly enjoy the Myprotein Wafer.
Is this bar suitable for people on a low-carb or keto diet?
At approximately 14g of carbohydrates per bar, it is not a keto product. It is lower in carbs than a standard chocolate bar and fits well into a moderate-carb diet. If you are following strict keto (under 20g carbs per day), this would take up most of your daily carb budget. For general low-carb eating, it is a reasonable occasional treat.
Does it contain gluten?
The wafer layers are made with wheat flour, which means this product contains gluten and is not suitable for people with celiac disease or gluten intolerance. Always check the current label on the packaging for the most accurate allergen information, as formulas can vary between production batches.
How does it taste compared to a regular Kit Kat?
The texture is very similar to a Kit Kat — that same light, snappy wafer crunch with a creamy filling. The protein cream filling is slightly denser than standard chocolate filling but not noticeably so. The main flavour difference is that the Myprotein Wafer is slightly less sweet than a standard Kit Kat, which most adults prefer. You get the satisfaction of the wafer experience without the sugar spike.
Will these be available in multi-packs or only as single bars?
We currently carry the single bar (1 x 40g) format. If demand supports it, we will bring in box quantities. If you are interested in buying a full box, contact us through the store — we can often accommodate bulk requests for new products we are actively importing.
Nutrition Facts (Approximate — Per Bar, 40g)
Values are approximate and sourced from Myprotein brand data. Nutritional content may vary slightly between flavours. Always refer to the physical product label for the most accurate and current information.
| Nutrient | Per Bar (40g) | Per 100g |
|---|---|---|
| Calories | ~195 kcal | ~488 kcal |
| Total Fat | ~10g | ~25g |
| Saturated Fat | ~5g | ~12.5g |
| Total Carbohydrates | ~14g | ~35g |
| Sugar | ~4g | ~10g |
| Fibre | ~1g | ~2.5g |
| Protein | 15g | 37.5g |
| Salt / Sodium | ~0.2g | ~0.5g |
Ingredients (Approximate — from Brand Data, may vary by flavour)
Ingredient list is approximate based on Myprotein brand data and varies between flavours. Always refer to the physical product label for the definitive ingredient and allergen information.
Chocolate flavour (approximate): Milk Protein, Wheat Flour, Cocoa Butter, Sugar, Palm Oil, Whey Protein Concentrate, Skimmed Milk Powder, Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavourings, Sweetener (Sucralose).
Contains: Milk, Wheat (Gluten), Soy. May contain traces of Eggs, Peanuts, Tree Nuts.
Why Buy From Top Nutrition and Fitness
- UK import, no duties: We source Myprotein products from the UK and handle all import logistics. The price you see is all-in — no customs fees or surprise charges when your order arrives.
- Ships from Montreal: Your order ships same-day when in stock (weekdays before our cutoff). You are not waiting for an overseas shipment — it leaves our Montreal warehouse and arrives quickly anywhere in Canada.
- 5% cashback rewards: Every purchase earns you 5% back as store credit, automatically applied to your account for use on future orders.
- One of the largest imported protein bar selections in Canada: We actively import products from the US and UK that are not available through standard Canadian retail. Myprotein Wafers are one of the latest additions to that lineup.
- We taste-test before we list: We tried these before we ordered them for the store. We only carry products we believe in and would eat ourselves.
- New arrivals constantly: Follow us and sign up for notifications — we add new imported products regularly and you will often find things here months before they reach mainstream Canadian retail.
Myprotein Protein Wafers — Description en francais
Gaufrettes Proteinees Myprotein — 15g de Proteine par Barre, Legeres et Croquantes | Nouveaute au Canada
Imaginez un Kit Kat, mais avec 15g de proteine dans 40 grammes, une texture gaufrette croustillante et une creme proteinees entre chaque couche. C'est ce que sont les Protein Wafers de Myprotein. Elles ne sont pas denses. Elles ne sont pas macheuses. Ce ne sont pas les barres proteinees qui donnent l'impression d'avoir mange un repas complet. Ce sont des collations legeres, grignotables et veritablement agreables qui ne ressemblent pas a un compromis. Nous les importons du Royaume-Uni, ou Myprotein est l'une des forces dominantes de la nutrition sportive.
A propos de Myprotein
Myprotein est l'une des plus grandes marques de nutrition sportive au monde, fondee au Royaume-Uni en 2004 et servant maintenant des millions de clients dans le monde entier. Elles sont reconnues pour leur vaste gamme de produits, leurs formules rigoureusement scientifiques et leur valeur exceptionnelle. Les Protein Wafers representent leur approche pour rendre les aliments riches en proteines veritablement attrayants — pas seulement fonctionnels.
Principaux avantages
- 15g de proteine par barre de 40g — excellent ratio proteine-poids pour un produit de type gaufrette
- Texture gaufrette legere et croustillante — en couches comme une barre gaufrette classique avec une creme proteinees entre chaque couche
- Environ 195 calories par barre — une collation satisfaisante sans etre une bombe calorique
- 4 saveurs disponibles — Chocolat, Vanille, Cookies and Cream, Chocolat Framboise
- Excellente valeur par gramme de proteine — Myprotein est mondialement reconnu pour sa qualite a prix accessible
- Format pret-a-emporter — emballe individuellement, tient dans une poche, un sac de sport ou un tiroir de bureau
- Importee du Royaume-Uni — nouveaute sur le marche canadien via Top Nutrition
Guide des saveurs
- Chocolat — le classique. Creme au cacao riche entre des couches de gaufrette legeres. La comparaison la plus proche est une barre gaufrette au chocolat haut de gamme.
- Vanille — plus sucree et cremeux que le Chocolat. La creme vanillee est onctueuse et bien equilibree. Un excellent choix si vous preferez des saveurs plus douces.
- Cookies and Cream — l'option la plus indulgente. Creme cookies and cream avec une note de biscuit. Profil dessert qui est genuinement satisfaisant comme collation apres-diner.
- Chocolat Framboise — une saveur plus complexe avec des notes de chocolat noir et une finale framboise brillante et fruitee. La plus unique des quatre.
Valeurs Nutritionnelles (approximatives — par barre 40g)
Valeurs approximatives issues des donnees de la marque Myprotein. Consultez toujours l'etiquette du produit pour les informations les plus recentes et les plus precises.
| Nutriment | Par barre (40g) | Pour 100g |
|---|---|---|
| Calories | ~195 kcal | ~488 kcal |
| Lipides totaux | ~10g | ~25g |
| Acides gras satures | ~5g | ~12.5g |
| Glucides totaux | ~14g | ~35g |
| Sucres | ~4g | ~10g |
| Fibres | ~1g | ~2.5g |
| Proteines | 15g | 37.5g |
| Sel / Sodium | ~0.2g | ~0.5g |
Ingredients (approximatifs — saveur Chocolat)
La liste des ingredients est approximative et peut varier selon la saveur. Consultez toujours l'etiquette physique du produit.
Proteine de lait, Farine de ble, Beurre de cacao, Sucre, Huile de palme, Concentre de proteine de lactoserum, Poudre de lait ecreme, Poudre de cacao, Emulsifiant (Lecithine de soja), Aromes naturels, Edulcorant (Sucralose).
Contient: Lait, Ble (Gluten), Soja. Peut contenir des traces d'Oeufs, d'Arachides, de Fruits a coque.
Questions frequentes
Comment se compare-t-elle a Grenade Carb Killa?
Les deux sont des barres de type gaufrette proteinees et toutes deux sont excellentes. Grenade Carb Killa est plus mince et plus croustillante. La Myprotein Wafer est plus epaisse avec une creme plus substantielle entre les couches — plus proche d'une barre gaufrette confiserie traditionnelle. Les deux sont beaucoup plus legeres qu'une barre proteinees dense traditionnelle.
Convient-elle a un regime faible en glucides?
Avec environ 14g de glucides par barre, ce n'est pas un produit cetogene. Il s'integre bien dans un regime a glucides moderes. Pour un regime cetogene strict (moins de 20g de glucides par jour), cette barre representerait la quasi-totalite de votre budget glucides quotidien.
Contient-elle du gluten?
Oui. Les couches gaufrette sont faites de farine de ble. Ce produit n'est pas adapte aux personnes atteintes de maladie coeliaque ou d'intolerance au gluten.
Comment acheter chez Top Nutrition and Fitness?
- Importation du Royaume-Uni, sans droits de douane: Nous gerons toute la logistique d'importation. Le prix affiche est tout inclus.
- Expedition depuis Montreal: Livraison rapide partout au Canada depuis notre entrepot de Montreal.
- 5% de remise en argent: Chaque achat vous rapporte 5% en credits de boutique utilisables sur votre prochaine commande.
- Nous gouttons avant de vendre: Si c'est dans notre boutique, c'est parce que nous y croyons et que nous l'avons essaye nous-memes.
Follow us on Instagram: @topnutrition.andfitness
How It Compares to Buying on Amazon Canada
| Top Nutrition | Amazon | |
|---|---|---|
| Authorized | Yes | Marketplace sellers |
| Ships from | Montreal, same day | Various |
| Temperature controlled | Yes | Not guaranteed |
| Rewards | 5% cashback | No |
| Returns | Free 30-day | Varies |
Ingredients: See product packaging for complete ingredients list.
Who It's For
- Fitness enthusiasts seeking affordable, UK-made protein wafers
- Anyone looking for crispy, light protein snacks
- Athletes who want convenient, on-the-go protein in wafer form
About Top Nutrition & Fitness — Canada's National Supplement & Protein Snack Retailer
Top Nutrition & Fitness is a Canadian national online retailer of supplements and protein snacks, founded in July 2016 in Montreal. We're an authorized Canadian retailer of 100+ brands with 545+ products and 3,600+ flavours and sizes in stock. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.
Trusted by 40,000+ Canadians since 2016:
- ⭐ 4.9 / 5 stars on Google — 343+ verified reviews of our Montreal store
- ⭐ 4.87 / 5 stars on Judge.me Site Reviews — 565+ verified site experience reviews (94% are 5-star)
- Thousands of verified product reviews on Judge.me
Why customers choose us over Amazon, iHerb, Popeye's, and online competitors:
- Often faster than Amazon to Quebec, Ontario East, Atlantic Canada, and Northern regions
- Hand-packed at our brick-and-mortar Montreal store — not a 3PL warehouse
- Real bilingual customer service (English / French) — same-day human responses, not chatbots
- Owner taste-tested — every product personally tried before being stocked
- Domestic Canadian retailer — no duties, no tariffs, no customs delays
- TNF Rewards: 5% Cash Back on every order, automatically
- Free shipping over $125 CAD | Same-day shipping before 4 PM EST
Read verified reviews: /pages/verified-customer-reviews | About Top Nutrition & Fitness
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