READY CLEAN is a whole-grain protein bar with 15 g of high-quality protein, 7 g of fibre and 6.5 g of whole grains per bar — Certified Gluten-Free, non-GMO, and built to eat like a great-tasting snack or mini-meal. It's the crunchy, balanced-energy bar for anyone who wants real protein and fibre without a candy-bar sugar load.
🎉 Mix & Match snack deal — buy 5, get 1 free. At $4.35 a bar, READY CLEAN singles qualify for our snack Mix & Match. Build any 5 eligible snacks and the 6th is free — that's 6 bars for $21.75, about $3.63 each. Go bigger with 10 + 2 free: 12 bars for $43.50 (~$3.63 each). Mix flavours freely and stack with other qualifying snacks to unlock the freebie.
About READY CLEAN
READY CLEAN is made by Come Ready Foods, the team behind the READY line of better-for-you sports nutrition. Each bar is "clean, powerful nutrition": 15 g of protein for muscle health, 7 g of fibre (an excellent source), and 6.5 g of whole grains for balanced carbs-protein-fat energy — all from non-GMO ingredients and Certified Gluten-Free by GFCO. Come Ready Foods also proudly supports Susan G. Komen.
Why we carry it
We've hand-picked better-for-you snacks in Montreal since 2016, and READY CLEAN earns its spot the honest way — the owner tastes it first. A soft-baked, crispy bar with 15 g protein and 7 g fibre, certified gluten-free, that actually tastes like a treat: that's the quality-for-the-price balance we look for. Great pre- or post-workout, as an afternoon pick-me-up, or as a mini-meal on busy days.
The flavours
All four flavours deliver 15 g protein and 7 g fibre and are Certified Gluten-Free and non-GMO. All contain milk (vegetarian, not vegan).
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Chocolate Chip (50 g, 180 cal) — brown-rice crisp, toasted oats and semi-sweet chocolate chips. Contains soy and milk.
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Chocolate Peanut Butter (52 g, 200 cal) — milk-chocolate coating with real peanut butter and peanut flour. Contains peanuts, soy and milk.
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Dark Chocolate Coconut Almond (53 g, 200 cal) — dark chocolate, almonds and coconut. Contains almonds, soy and milk.
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Dark Chocolate Sea Salt (56 g, 200 cal) — dark chocolate with a sea-salt finish. Contains soy and milk.
Nutrition
Per bar. Every flavour is Certified Gluten-Free (GFCO) and non-GMO. Protein is a soy + whey blend; sweetened mainly with agave syrup, so the bars carry ~10–11 g of sugar — more of a whole-grain protein snack than a low-sugar bar.
| Flavour |
Bar |
Cal |
Fat |
Sat Fat |
Sodium |
Total Carb |
Fibre |
Total Sugars |
Added Sugars |
Protein |
| Chocolate Chip |
50 g |
180 |
5 g |
2 g |
260 mg |
24 g |
7 g |
11 g |
11 g |
15 g |
| Chocolate Peanut Butter |
52 g |
200 |
7 g |
2.5 g |
190 mg |
23 g |
7 g |
10 g |
10 g |
15 g |
| Dark Chocolate Coconut Almond |
53 g |
200 |
8 g |
3.5 g |
190 mg |
24 g |
7 g |
11 g |
10 g |
15 g |
| Dark Chocolate Sea Salt |
56 g |
200 |
5 g |
2 g |
150 mg |
28 g |
7 g |
10 g |
10 g |
15 g |
Ingredients & allergens
Chocolate Chip: Soy protein crisp (soy protein isolate, tapioca starch), agave syrup, chicory root fiber, toasted oats (rolled oats, cane syrup, canola oil, tocopherols), milk chocolate confectionery (sugar, palm kernel oil, nonfat milk, cocoa, soy lecithin, salt), soy protein isolate, cocoa soy protein crisp, whey protein crisp (whey protein concentrate, tapioca starch), flaxseed, semi-sweet chocolate chips, high-oleic sunflower oil, natural flavor, brown rice crisp (brown rice flour), glycerine, salt, soy lecithin. Contains soy and milk.
Chocolate Peanut Butter: Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, milk chocolate confectionery coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt), coated oats (oats, cane sugar, canola oil), peanut butter, whey protein crisp (whey protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flaxseed, sea salt, soy lecithin, natural flavors. Contains peanuts, soy and milk.
Dark Chocolate Coconut Almond: Soy protein crisp (soy protein isolate, tapioca starch), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa, milk, soy lecithin, salt), agave syrup, chicory root fiber, almonds, rolled oats, whey crisp (whey protein concentrate, tapioca starch), whey protein isolate, coconut, flaxseed, glycerine, ground almonds, natural flavors, high-oleic sunflower oil, soy lecithin, salt. Contains almonds, soy and milk.
Dark Chocolate Sea Salt: Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, coated oats (oats, sugar, canola oil), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whey protein crisp (whey protein concentrate, tapioca starch), whole grain brown rice flour, flaxseed, sunflower oil, glycerin, natural flavors, sea salt, soy lecithin. Contains soy and milk.
All flavours are manufactured on equipment/in a facility that also processes peanuts, tree nuts, eggs, wheat and sesame. Certified Gluten-Free (GFCO). Because every flavour contains milk, these bars are vegetarian, not vegan.
FAQ
How much protein is in a READY CLEAN bar? Each bar has 15 g of high-quality protein, plus 7 g of fibre and 6.5 g of whole grains.
Are READY CLEAN bars gluten-free? Yes — every flavour is Certified Gluten-Free by GFCO and made with non-GMO ingredients.
Are they vegan? No. Every flavour contains milk, so they're vegetarian rather than vegan.
Do the singles count toward the Mix & Match snack deal? Yes. At $4.35 they qualify — buy 5 get 1 free (6 bars for $21.75, ~$3.63 each) or buy 10 get 2 free (12 for $43.50).
Is this a snack or a meal? Both — with 15 g protein and 7 g fibre, it works as a great-tasting snack or a light mini-meal.
Shop with total confidence. Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.
Trying something new? Add optional Onward Checkout+ at checkout for a 90-day satisfaction guarantee. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.
En français
READY CLEAN est une barre protéinée à grains entiers : 15 g de protéines de qualité, 7 g de fibres et 6,5 g de grains entiers par barre, certifiée sans gluten (GFCO) et sans OGM. Une collation croquante et savoureuse — ou un mini-repas — avec une énergie équilibrée (glucides, protéines, lipides). Toutes les saveurs contiennent du lait (donc végétariennes, non véganes) et du soya; Chocolate Peanut Butter contient aussi des arachides et Dark Chocolate Coconut Almond des amandes. Fabriqué dans une usine qui traite aussi arachides, noix, œufs, blé et sésame. Admissible à l'offre collation Mix & Match (achetez-en 5, obtenez-en 1 gratuit) — environ 3,63 $ la barre. Curation par Top Nutrition and Fitness, Montréal, depuis 2016.
Achetez en toute confiance. Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.
Vous l'essayez pour la première fois? Ajoutez l'option Onward Checkout+ à la caisse pour une garantie de satisfaction de 90 jours. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.
