Top Nutrition Academy
Comparing Artificial Sweeteners, Sugar Alcohols, and Natural Sweeteners: Whatβs the Difference?
Sweeteners play a crucial role in the supplement industry, enhancing flavour while keeping calorie content low. This article explores commonly used sweeteners like aspartame, sucralose, sugar alcohols, and natural alternatives such as stevia. Weβll discuss their properties, benefits, and potential risks, helping you make informed choices when selecting supplements or protein snacks.
