Dietary supplement for adults. Consult your healthcare provider before use. Not intended to diagnose, supports, supports, or helps support any disease.

PVL 100% Pure high-purity Creatine Monohydrate 1000g — Creapure, 200 Servings | Buy in Canada

Creatine is creatine — and this one is clean, properly dosed, and costs exactly what it should. PVL 100% Pure high-purity Creatine Monohydrate delivers 5g of Creapure-grade creatine monohydrate per serving across 200 servings in a single 1000g tub. No fillers, no proprietary blends, no fairy-dusted extras — just the most well-researched performance supplement in existence, made by a trusted Canadian brand, at a price that is genuinely fair.

About PVL (Pure Vita Labs)

PVL — Pure Vita Labs — is a Canadian sports nutrition brand with roots in the country's gym culture going back decades. Headquartered in Canada and built by athletes who wanted cleaner, more transparent products, PVL has grown into one of the most respected homegrown supplement brands in the country. Their philosophy is simple: use pharmaceutical-grade raw materials, dose them properly, and price them fairly. No gimmicks, no marketing fluff. PVL's product lineup includes creatine, protein powders, pre-workouts, and amino acids — all formulated with the same commitment to quality that earned the brand its loyal following across Canadian gyms and fitness communities.

PVL sources their creatine monohydrate as Creapure — the gold standard pharmaceutical-grade creatine manufactured in Germany by AlzChem AG. Creapure is the most tested, most pure, and most trusted creatine monohydrate source in the world, used by professional athletes and sports organizations globally. When PVL says high-purity, they mean it.

Why Top Nutrition & Fitness Carries PVL Creatine

We have a simple position on creatine: it is one of the few supplements with overwhelming scientific evidence behind it, it works for virtually everyone who trains, and the ingredient itself — creatine monohydrate — is the same regardless of which company puts it in a tub. The only variables that matter are purity, dose, and price. PVL scores on all three. This is Creapure-grade creatine at 5g per serving, 200 servings per tub, at approximately $39.99. That is $0.20 per serving — one of the best per-serving prices you will find in Canada for a pharmaceutical-grade product. We do not carry overpriced creatine, and we would not stock it if we did not believe in it ourselves.

Key Benefits

• Creapure grade — manufactured in Germany by AlzChem AG, the world's most trusted creatine monohydrate source; rigorously tested for purity and banned substance safety
• 5g per serving — the clinically validated dose used in virtually every creatine research study; no underdosing
• 200 servings per tub — a full 1000g, enough for 6+ months of daily use
• high-purity — third-party tested, free from contaminants, fillers, and banned substances
• Unflavoured — mixes easily into water, juice, protein shakes, or any beverage without changing the taste
• Proven performance benefits — increases muscle creatine phosphate stores, boosts ATP regeneration, improves strength, power output, and sprint performance
• Supports muscle volumization — increases intramuscular water retention for a fuller, denser look
• Recovery support — emerging research supports creatine's role in reducing exercise-induced muscle damage and supporting cognitive function
• Canadian brand — no import premiums, supports domestic industry
• Works for strength athletes, team sports, endurance athletes, and general fitness
• Informed Choice Certified — Third-party tested by LGC sport anti-doping lab for banned substances
• Health Canada NPN approved — Manufactured in a GMP-certified Canadian facility

Who It's For

• Anyone who lifts weights — creatine is the single most evidence-backed supplement for strength and muscle gain; if you train, you should consider creatine
• Athletes in any sport requiring explosiveness — sprinters, hockey players, football players, volleyball players, and anyone who needs repeated bouts of high-intensity effort
• Beginners starting their supplement journey — creatine is one of the first supplements to add, period; PVL makes it affordable enough to start without overthinking
• Experienced lifters who want a clean, no-nonsense product — Creapure is the standard reference product used in research; it does not get more credible than this
• Vegans and vegetarians — creatine is naturally found primarily in meat; plant-based athletes tend to have lower baseline creatine stores and typically see larger performance responses to supplementation
• Older adults — creatine research increasingly supports its use for maintaining muscle mass, strength, and cognitive function with aging
• Value-focused buyers — 200 servings for approximately $39.99 is exceptional value in Canada

How Does PVL Creatine Compare to Other Creatine Products?

Note: At 200 servings for ~$39.99, PVL delivers the best Creapure-grade creatine value available in Canada on a per-serving basis.

The Science Behind Creatine Monohydrate

Creatine monohydrate is the most researched supplement in sports nutrition history, with over 700 peer-reviewed studies supporting its safety and efficacy. Here is what the research consistently shows:

• Increases phosphocreatine stores in muscle by 10-40%, accelerating ATP resynthesis during high-intensity efforts
• Improves maximal strength by approximately 5-15% when combined with resistance training in research studies
• Enhances sprint and power performance — particularly in activities lasting 5-30 seconds with short rest periods
• Supports lean muscle mass gains — partly through direct performance improvements, partly through intramuscular water retention increasing muscle protein synthesis signaling
• Creatine monohydrate outperforms other creatine forms (ethyl ester, HCL, etc.) in direct comparison studies; it remains the standard
• No loading phase required — 3-5g daily will saturate muscle creatine stores within 28 days without loading; loading (20g/day for 5-7 days) achieves saturation faster but increases early water retention and GI discomfort risk

How to Use PVL Creatine

Mix 1 level scoop (5g) with 250-300ml of water or your preferred beverage. Take once daily. Consistency is more important than timing — take it whenever it fits your routine (pre-workout, post-workout, or with a meal). There is no meaningful benefit to specific timing based on current research for maintenance dosing.

• Standard protocol: 5g per day, every day (no loading required)
• Loading protocol (optional): 20g per day in 4 x 5g doses for 5-7 days, then 5g maintenance — achieves saturation faster but not necessary for long-term results
• Take with carbohydrates or protein to enhance uptake slightly
• Drink plenty of water — creatine draws water into muscle; adequate hydration is important
• Consistent daily use over 4+ weeks produces measurable results; occasional use does not

Pairs Well With

Protein Powder — Creatine and protein are the two cornerstone supplements for muscle support and recovery. Mix your daily 5g of PVL Creatine directly into your protein shake. We carry a full range of Canadian and international protein powders at Top Nutrition & Fitness including PVL, PEScience, Mutant, and Allmax.

Pre-Workout — Many pre-workouts do not include creatine, or include it in an underdose. Adding PVL Creatine to your pre-workout stack ensures you are hitting the therapeutic 5g dose every day. Check your pre-workout label first.

Mammoth Burn Thermogenic — If you are in a body recomposition phase, pair creatine with a thermogenic to preserve strength and muscle while cutting. Mammoth Burn is available in-store and online.

Price-Per-Serving Breakdown

At $0.20 per serving, PVL 100% Pure high-purity Creatine is one of the most cost-effective supplements you can buy in Canada. You are paying for a proven compound at a proven dose from a pharmaceutical-certified source — nothing more, nothing less.

What Our Customers Say

"I have been using PVL creatine for almost a year now. Mixes perfectly in my shake, no gritty texture, no stomach issues. My lifts went up noticeably within the first month. And at this price per serving it is basically a no-brainer — I am not paying double for fancy packaging on an ingredient that is the same molecule either way."

— Marco T., verified buyer | 5/5 stars

"I appreciate that PVL uses Creapure. I looked up the source and it is the same pharmaceutical-grade creatine used in research studies. For around $40 and 200 servings, this is the best creatine value in Canada. Period."

— Sarah K., verified buyer | 5/5 stars

"Finally stocked up with the 1kg tub. Unflavoured, dissolves completely, zero aftertaste. I add it to my morning protein shake and forget about it. Strength has been steadily climbing since I started. Highly recommend for anyone who hasn't tried creatine yet — the research is real."

— James L., verified buyer | 5/5 stars

How this compares — other creatine / amino supplements in our catalog

All in stock at Top Nutrition & Fitness today. Click any product name for full PDP.

Macros vary by flavour and serving size — see each product's full nutrition panel.

Frequently Asked Questions

What is PVL creatine?

PVL 100% Pure high-purity Creatine Monohydrate is a creatine monohydrate supplement made by Pure Vita Labs, a Canadian sports nutrition brand. It uses Creapure-grade creatine monohydrate — the pharmaceutical-grade standard manufactured in Germany — dosed at 5g per serving across 200 servings in a 1000g tub.

What is Creapure?

Creapure is the brand name for pharmaceutical-grade creatine monohydrate manufactured by AlzChem AG in Germany. It is the world's most tested and trusted creatine source, used in the vast majority of creatine research studies, and verified to be free from contaminants, heavy metals, and banned substances. When a brand uses Creapure, it means the raw material meets pharmaceutical purity standards — not just food-grade standards.

Does creatine monohydrate work?

Yes. Creatine monohydrate is one of the most well-researched supplements in existence, with over 700 peer-reviewed studies. It consistently improves maximal strength (5-15% over training alone), power output, and high-intensity performance. It is safe, effective, and works for the vast majority of people who take it consistently at the 3-5g daily dose.

Do I need to do a loading phase with PVL Creatine?

No. A loading phase (20g/day for 5-7 days) saturates muscle creatine stores faster, but it is not necessary. Taking 5g per day consistently will achieve full saturation within 28 days and produce the same long-term results. Loading also increases the risk of initial water retention and gastrointestinal discomfort. Most users simply take 5g daily and let it accumulate.

Will creatine make me bloated or cause water retention?

Creatine draws water into muscle cells (intramuscular water retention), which can cause a 0.5-1.5kg increase in scale weight within the first few weeks. This is not fat gain — it is water inside your muscles, which actually contributes to a fuller, more muscular appearance. Some people experience minor gastrointestinal discomfort early on, which is usually resolved by taking smaller doses with food and adequate water.

Is creatine safe for long-term use?

Yes. Long-term safety studies of up to 5 years show no adverse effects on healthy individuals at the standard 3-5g daily dose. Creatine is one of the most studied and safest supplements available. Those with pre-existing kidney conditions should consult a healthcare professional before supplementing with creatine.

Where can I buy PVL Creatine in Canada?

PVL 100% Pure high-purity Creatine Monohydrate is available at Top Nutrition & Fitness — in-store at our Montreal location (Les Galeries du Parc) and online at topnutritionandfitness.com. We ship across Canada with no duties, no customs fees, and free shipping on orders qualifying orders.

Is creatine vegan and gluten-free?

Yes. PVL Creatine Monohydrate is vegan, gluten-free, and contains no animal-derived ingredients. It is a synthetically produced molecule — not extracted from animal tissue.

How does creatine monohydrate compare to creatine HCL or ethyl ester?

Creatine monohydrate outperforms or matches alternative creatine forms (HCL, ethyl ester, kre-alkalyn, etc.) in every direct comparison study. Alternative forms are typically more expensive without any documented performance advantage. HCL may have slightly better solubility, but this does not translate to better muscle uptake or results. Monohydrate remains the scientific and practical gold standard. If the price per serving is similar, monohydrate is always the correct choice.

Supplement Facts

Serving Size: 1 level scoop (5g) | Servings per Container: 200 | Container: 1000g tub

Other Ingredients: None. 100% pure creatine monohydrate — no fillers, no additives, no anti-caking agents.

Allergens: Made in a facility that may process milk, egg, soy, wheat, peanuts, and tree nuts.

Why Buy from Top Nutrition & Fitness?

• Authorized Canadian retailer for PVL (Pure Vita Labs)
• In-store pickup at Les Galeries du Parc, Montreal — same day
• Same-day shipping from Montreal on orders placed before 4 PM EST — no duties, no customs fees
• Free shipping on orders qualifying orders
• Earn 5% cashback through Top Nutrition Rewards
• Free 30-day returns — even on opened products
• Staff who train, use supplements, and give honest answers

In Stock and Ready to Ship — April 2026

PVL 100% Pure high-purity Creatine Monohydrate 1000g is in stock at Top Nutrition & Fitness as of April 2026. We have 64 units in inventory. Order online at topnutritionandfitness.com or visit us in-store at Les Galeries du Parc, Montreal. Also available as a BOGO 50% OFF deal — see our PVL Creatine BOGO 50% OFF listing for the best value deal on creatine in Canada.

How It Compares to Buying on Amazon Canada

PVL Creatine is available on Amazon Canada through various third-party sellers, but Amazon marketplace listings for supplements carry risk: no guarantee of authentic sourcing, no temperature-controlled storage, no loyalty rewards, and no knowledgeable staff to answer questions. At Top Nutrition & Fitness, your PVL Creatine ships directly from our Montreal store, stored at proper conditions. You earn 5% cashback on every purchase, get free shipping qualifying orders, and can return even opened products within 30 days — policies that Amazon marketplace sellers do not match.

PVL 100% Creatine Monohydrate Pharmaceutique Pur 1000g — Creapure, 200 Portions | Acheter au Canada

La creatine, c'est la creatine — et celle-ci est propre, correctement dosee, et coute exactement ce qu'elle devrait. PVL 100% Pure Creatine Monohydrate Pharmaceutique offre 5g de creatine monohydrate de qualite Creapure par portion sur 200 portions dans un seul pot de 1000g. Pas de charges, pas de melanges proprietaires — juste le supplement de performance le plus etudie de l'histoire, fabrique par une marque canadienne de confiance, a un prix genuinement juste.

A propos de PVL (Pure Vita Labs)

PVL — Pure Vita Labs — est une marque canadienne de nutrition sportive avec des racines profondes dans la culture des salles de sport du pays. Construite par des athletes qui voulaient des produits plus propres et plus transparents, PVL est devenue l'une des marques de supplements canadiennes les plus respectees. Leur philosophie est simple : utiliser des matieres premieres de qualite pharmaceutique, les doser correctement et les tarifer equitablement.

PVL s'approvisionne en creatine monohydrate Creapure — la norme pharmaceutique de qualite fabriquee en Allemagne par AlzChem AG. Creapure est la source de creatine monohydrate la plus testee, la plus pure et la plus fiable au monde.

Pourquoi Top Nutrition & Fitness vend la creatine PVL

Notre position sur la creatine est simple : c'est l'un des rares supplements avec des preuves scientifiques accablantes, ca fonctionne pour pratiquement tout le monde qui s'entraine, et l'ingredient lui-meme est le meme peu importe la marque. Les seules variables qui comptent sont la purete, la dose et le prix. PVL marque sur les trois fronts. Nous ne portons pas de creatine surpayee, et nous ne la vendrions pas si nous n'y croyions pas nous-memes.

Principaux Avantages

• Qualite Creapure — fabrique en Allemagne par AlzChem AG; la source de creatine monohydrate la plus fiable au monde
• 5g par portion — la dose validee cliniquement utilisee dans pratiquement toutes les etudes sur la creatine
• 200 portions par pot — un plein 1000g, suffisant pour plus de 6 mois d'utilisation quotidienne
• Grade pharmaceutique — teste par des tiers, sans contaminants ni substances interdites
• Non aromatise — se melange facilement dans l'eau, le jus ou les shakes proteines
• Benefices eprouves — augmente les reserves de phosphocreatine musculaire, ameliore la force, la puissance et les performances de sprint
• Marque canadienne — pas de majoration a l'importation

Comparaison : PVL Creatine vs autres produits de creatine

Foire aux questions

Qu'est-ce que la creatine PVL?

PVL 100% Pure Creatine Monohydrate Pharmaceutique est un supplement de creatine monohydrate fabrique par Pure Vita Labs, une marque canadienne de nutrition sportive. Il utilise de la creatine monohydrate de qualite Creapure, dosee a 5g par portion sur 200 portions dans un pot de 1000g.

Qu'est-ce que Creapure?

Creapure est la marque de la creatine monohydrate de qualite pharmaceutique fabriquee par AlzChem AG en Allemagne. C'est la source de creatine la plus testee et la plus fiable au monde, utilisee dans la grande majorite des etudes de recherche sur la creatine. Lorsqu'une marque utilise Creapure, cela signifie que la matiere premiere repond aux normes pharmaceutiques.

La creatine monohydrate fonctionne-t-elle vraiment?

Oui. La creatine monohydrate est l'un des supplements les mieux documentes qui existent, avec plus de 700 etudes revues par des pairs. Elle ameliore la force maximale (5-15% au-dela de l'entrainement seul), la puissance et les performances de haute intensite de maniere constante.

Ai-je besoin d'une phase de charge avec la creatine PVL?

Non. Prendre 5g par jour de maniere coherente permettra d'atteindre la saturation complete en 28 jours et produira les memes resultats a long terme. La plupart des utilisateurs prennent simplement 5g par jour.

Ou acheter la creatine PVL au Canada?

PVL 100% Pure Creatine Monohydrate est disponible chez Top Nutrition & Fitness — en magasin aux Galeries du Parc, Montreal, et en ligne sur topnutritionandfitness.com. Expedition partout au Canada sans droits de douane ni frais surprises.

La creatine est-elle vegane et sans gluten?

Oui. La creatine monohydrate PVL est vegane, sans gluten et ne contient pas d'ingredients d'origine animale. C'est une molecule produite de maniere synthetique.

Valeurs nutritives / Supplement Facts

Taille de la portion : 1 cuillere rase (5g) | Portions par contenant : 200 | Contenant : pot de 1000g

Autres ingredients : Aucun. 100% creatine monohydrate pure.

Pourquoi acheter chez Top Nutrition & Fitness?

• Detaillant canadien autorise pour PVL (Pure Vita Labs)
• Ramassage en magasin aux Galeries du Parc, Montreal — le jour meme
• Expedition le jour meme depuis Montreal pour les commandes avant 16 h HE — sans droits de douane
• Livraison gratuite sur les commandes de plus de 125 $
• Gagnez 5 % de remise en argent via Top Nutrition Rewards
• Retours gratuits sous 30 jours — meme sur les produits ouverts

En stock et pret a expedier — Avril 2026

PVL 100% Pure Creatine Monohydrate Pharmaceutique 1000g est en stock chez Top Nutrition & Fitness en avril 2026 — 64 unites disponibles. Commandez en ligne ou visitez-nous aux Galeries du Parc, Montreal. Aussi disponible en promotion BOGO 50 % de rabais — voir notre offre PVL Creatine BOGO 50 % de rabais.

Comparaison avec l'achat sur Amazon Canada

La creatine PVL est disponible sur Amazon Canada via divers vendeurs tiers, mais sans garantie de sourcing authentique, de stockage adequat, ni de programme de fidelite. Chez Top Nutrition & Fitness, votre creatine est expediee depuis notre entrepot de Montreal dans des conditions appropriees. Vous gagnez 5 % de remise en argent sur chaque achat, la livraison est gratuite au-dessus de 125 $, et vous pouvez retourner meme des produits ouverts dans les 30 jours.

Why We Carry This

With basics like creatine and aminos, you don’t need to overpay for a fancy label. We carry brands that deliver quality at a fair price.

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About Top Nutrition & Fitness — Canada's National Supplement & Protein Snack Retailer

Top Nutrition & Fitness is a Canadian national online retailer of supplements and protein snacks, founded in July 2016 in Montreal. We're an authorized Canadian retailer of 100+ brands with 545+ products and 3,600+ flavours and sizes in stock. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.

Trusted by 40,000+ Canadians since 2016:

• ⭐ 4.9 / 5 stars on Google — 343+ verified reviews of our Montreal store
• ⭐ 4.87 / 5 stars on Judge.me Site Reviews — 565+ verified site experience reviews (94% are 5-star)
• Thousands of verified product reviews on Judge.me

Why customers choose us over Amazon, iHerb, Popeye's, and online competitors:

• Often faster than Amazon to Quebec, Ontario East, Atlantic Canada, and Northern regions
• Hand-packed at our brick-and-mortar Montreal store — not a 3PL warehouse. Owner on-site, lower error rate
• Real bilingual customer service (English / French) — same-day human responses, not chatbots
• Owner taste-tested — every product personally tried before being stocked
• Domestic Canadian retailer — no duties, no tariffs, no customs delays
• TNF Rewards: 5% Cash Back on every order, automatically
• Free shipping on qualifying orders | Same-day shipping before 4 PM EST

Read verified reviews: /pages/verified-customer-reviews | About Top Nutrition & Fitness

Frequently Asked Questions

— Version française —

PVL Unflavored Creatine Monohydrate (1000g) — Créatine monohydrate. 5g par jour, mélangé dans l'eau ou le jus. Aucun cyclage nécessaire. Le supplément sportif le plus étudié au monde.

Pourquoi acheter chez Top Nutrition & Fitness : détaillant autorisé, expédition rapide depuis Montréal, retours gratuits 30 jours, garantie Onward optionnelle au paiement (cliquez sur « Checkout+ Now » au paiement pour 90 jours de garantie + 5% de remise en argent). Service bilingue EN/FR.