Description
Packaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.
Legendary Foods Glazed Protein Donuts — 20g Protein, 160 Calories, 0g Sugar | Pack of 2 | Keto Donuts | Buy in Canada
20g protein. 160 calories. 0g sugar. 5g net carbs. No gluten-containing ingredients. Two miniature glazed cake donuts that deliver more protein than a chicken breast — with zero guilt.
Legendary Foods Glazed Protein Donuts are not a protein bar shaped like a donut. They are actual cake donuts — baked, glazed, and soft — with 20g of protein and only 160 calories per pack of two. The 50% calories-from-protein ratio is genuinely remarkable in a format this indulgent. Imported from the USA and available exclusively at Top Nutrition & Fitness in Canada — one of the few places you can buy these outside of the United States.
About Legendary Foods
Legendary Foods is the American brand that has built a reputation for making protein snacks that actually taste like the real thing. They started with peanut butter spreads and have grown into the most credible bakery-style protein brand in North America. Their Sweet Rolls, Protein Cakes, and Glazed Protein Donuts all share the same design principle: take an indulgent treat, keep the taste and texture, and replace the sugar and empty carbs with a high-quality protein matrix. The Glazed Protein Donuts launched in late 2024 and quickly became one of their most popular products — 22g of protein per pack, a real glaze, and the crumb structure of a genuine cake donut.
Why We Carry Legendary Protein Donuts at Top Nutrition & Fitness
We added the Legendary Protein Donuts after customers who had tried the Sweet Rolls specifically asked for more Legendary products. The donuts are different from the rolls — lighter crumb, true glaze, miniature cake-style format. We tried them ourselves before ordering stock and the Vanilla Glazed was an immediate staff favourite. At 160 calories and 20g of protein for two donuts, this is one of the most macro-efficient indulgent snacks we have ever stocked. We import them directly from the United States — no Canadian distributor carries them — and we pass no duties or customs fees to you.
Key Benefits
- 20g protein per pack (2 donuts) — from a blend of Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, and Sodium Caseinate
- 160 calories per pack — 50% of calories come from protein; one of the best ratios in any donut-format snack
- 0g added sugar — sweetened with erythritol and sucralose
- 5g net carbs per pack — keto and low-carb compatible
- No gluten-containing ingredients — formulated without wheat, barley, or rye
- Real glaze — not a coating approximation; actual vanilla glaze on a soft cake donut crumb
- Two donuts per pack — shareable or split across two mini-snacks throughout the day
- Diabetic-friendly — low glycemic, high protein, no added sugar
- Shelf-stable — no refrigeration required
Who Is This For?
- People on keto or low-carb diets who want a genuine donut experience without breaking their macros
- Anyone managing blood sugar — diabetic-friendly format with 0g added sugar and high protein
- Dessert lovers on a cut — 160 calories for two donuts with 20g of protein is extraordinary value
- Post-workout snack seekers — something indulgent that fits the macro plan
- Legendary Foods fans who loved the Sweet Rolls and want to try the full lineup
- Gift buyers — an unexpected, fun healthy snack that genuinely surprises recipients
How Legendary Protein Donuts Compare
| Feature | Legendary Protein Donuts (This Product) | Legendary Sweet Roll | Tim Hortons Glazed Donut |
|---|---|---|---|
| Protein per serving | 20g | 20g | 5g |
| Calories per serving | 160 | 200 | 260–320 |
| Sugar | 0g | 0g | 12–18g |
| Net Carbs | 5g | 5–7g | 35–45g |
| Calories from Protein | 50% | 40% | ~6% |
| Format | 2 mini cake donuts | 1 soft roll | 1 full-size donut |
| Gluten-free ingredients | Yes | Yes | No |
Flavour Guide — Legendary Glazed Protein Donuts
| Flavour | Taste Profile | Best For |
|---|---|---|
| Vanilla Glazed | Classic sweet vanilla glaze over a soft, light cake-donut crumb. The most classic donut experience — exactly what you expect from a glazed donut, with 20g of protein and no sugar. | First-timers. Anyone who loves the classic glazed donut profile. The most popular flavour in the lineup. |
| Pink Sprinkle | Vanilla-style base with a pink glaze and festive sprinkles. Slightly more playful and visually striking than the classic vanilla — tastes nearly identical but with more visual appeal. | Those who want a fun, colourful snack. Gift purchases. Variety seekers. |
| Cinnamon Crumble | Warm cinnamon with a crumble topping. More complex flavour profile than the vanilla — reminiscent of a coffee cake donut hole. Slightly drier texture from the crumble. | Cinnamon fans. Morning snacking. Those who want something less sweet than the glazed options. |
| Chocolate Dipped | Chocolate coating over the standard cake donut base. Deeper and more indulgent than the vanilla — the most dessert-forward option in the lineup. | Chocolate lovers. Post-workout treat. Evening snack. |
Pairs Well With
- Legendary Foods Protein Sweet Roll — the other flagship Legendary format. If you love the donuts, the rolls offer a different bakery-style experience from the same brand. See the Legendary Sweet Roll (single).
- Alani Nu Protein Shake (30g Protein) — pair two Legendary donuts with an Alani Nu shake for a 50g protein breakfast combo at under 320 calories total. See the Alani Nu RTD Protein Shake.
- Ghost Protein Bar — another US-import premium protein snack that pairs well in a variety rotation. See the Ghost Protein Bar.
Price
The Legendary Glazed Protein Donuts (pack of 2) are priced at $7.99 per pack at Top Nutrition & Fitness. That is $3.99 per donut, or $0.40 per gram of protein. Given that these are baked, glazed donuts with 20g of protein and only 160 calories, the value is strong compared to other premium protein snack formats. Legendary's own website sells these in packs of 8 — buying singles here lets you try any flavour without committing to a multi-pack.
Mix and match deal: combine your Legendary Donuts with any other single-serve snacks from our store and qualify for the multi-snack discount.
What Our Customers Say
Legendary Protein Donuts have 6 verified reviews on our store. Customers are consistently impressed by the fact that they taste like actual donuts — the glaze finish is the detail most people call out specifically. One customer noted they were "the most convincing low-carb donut I have ever had." The Vanilla Glazed is the most reviewed flavour. Customers who try them almost always follow up to buy the Sweet Rolls as well, making them a strong gateway product into the full Legendary lineup.
Frequently Asked Questions
How many donuts are in one pack?
Each pack of Legendary Glazed Protein Donuts contains 2 miniature cake donuts. The nutrition information listed is for the full pack (2 donuts). Each individual donut is approximately 10g of protein and 80 calories.
Are Legendary Protein Donuts keto?
Yes. With only 5g net carbs per 2-donut pack and 0g added sugar, Legendary Protein Donuts are compatible with most ketogenic diet approaches. They are designed for people following keto, low-carb, or diabetic diets who want an indulgent-tasting treat.
Are Legendary Protein Donuts gluten-free?
Legendary Protein Donuts contain no gluten-containing ingredients. They are produced in a facility that also processes peanuts and tree nuts. People with severe celiac disease should review the current allergen statement on packaging.
Where can I buy Legendary Protein Donuts in Canada?
Top Nutrition & Fitness is one of the only retailers in Canada to carry Legendary Foods products. We import directly from the USA and do not pass duties or customs fees to customers. We ship same day from Montreal across Canada.
Do the donuts need to be refrigerated?
No. Legendary Protein Donuts are shelf-stable. Store in a cool, dry place. They can be warmed briefly in a microwave (5–10 seconds) for a freshly-baked texture.
What is the protein source in Legendary Donuts?
The protein blend includes Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, and Sodium Caseinate. This multi-source blend supports both fast and slow protein absorption for sustained satiety.
Are they suitable zero-sugar friendly?
Legendary Protein Donuts are marketed as diabetic-friendly — low glycemic index, 0g added sugar, and high protein content. Individual responses vary; consult your healthcare provider if you manage diabetes and review the full ingredient and nutrition label.
Nutrition Facts
Per pack (2 donuts / 65g) — Vanilla Glazed flavour:
| Nutrient | Per Pack (2 Donuts) |
|---|---|
| Calories | 160 kcal |
| Total Fat | Approx. 6g |
| Total Carbohydrates | Approx. 20g |
| Dietary Fibre | Approx. 10g |
| Total Sugars | 0g |
| Net Carbs | ~5g |
| Protein | 20g |
Exact values vary by flavour. Approximately 50% of calories come from protein. Always refer to individual packaging for the most accurate nutrition information.
Ingredients (Base Formulation)
Protein Blend: Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, Sodium Caseinate.
Base: Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch.
Less than 2%: Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.
Allergens: Contains Milk and Eggs. Processed in a facility that also processes Peanuts and Tree Nuts. No gluten-containing ingredients.
Why Buy From Top Nutrition & Fitness?
- One of the only Canadian retailers for Legendary Foods Protein Donuts — we import directly from the USA
- Singles available — Legendary's website sells 8-packs only; try any flavour for $7.99 here before committing
- No duties or customs fees — we absorb the import logistics completely
- Ships same day from Montreal — order before 4 PM EST
- Free shipping over $125
- 5% cashback with Top Nutrition Rewards
- Free 30-day returns — even on opened products
- Mix and match snack discount — combine with other singles from our store
In Stock — April 2026
Legendary Foods Glazed Protein Donuts are in stock at Top Nutrition & Fitness as of April 2026, with 21 packs available. This is an imported product with limited restock windows — if you have been curious about protein donuts, now is the time to try them. Order now to lock in your preferred flavour.
Version francaise
Legendary Foods Beignets Proteinees Glacees — 20g de Proteines, 160 Calories, 0g de Sucre | Paquet de 2 | Keto | Achetez au Canada
20g de proteines. 160 calories. 0g de sucre. 5g de glucides nets. Sans ingredients contenant du gluten. Deux mini beignets glacees qui livrent plus de proteines qu'un blanc de poulet — sans aucune culpabilite.
Les Legendary Foods Glazed Protein Donuts ne sont pas une barre proteinees en forme de beignet. Ce sont de vrais beignets — cuisson au four, glaces, et moelleux — avec 20g de proteines et seulement 160 calories par paquet de deux. Importes des Etats-Unis et disponibles exclusivement chez Top Nutrition & Fitness au Canada.
A propos de Legendary Foods
Legendary Foods est la marque americaine qui a bati sa reputation en fabriquant des collations proteinees qui ressemblent vraiment a l'original. Leurs beignets proteinees sont arrives fin 2024 et sont rapidement devenus l'un de leurs produits les plus populaires — 20g de proteines par paquet, un vrai glaçage, et la structure d'un vrai beignet au gateau.
Principaux avantages
- 20g de proteines par paquet (2 beignets) — melange de Caseine, Blancs d'oeufs, Whey Isolat, et Caseinate de Sodium
- 160 calories par paquet — 50% des calories proviennent des proteines
- 0g de sucre ajoute
- 5g de glucides nets
- Sans ingredients contenant du gluten
- Vrai glaçage — pas une approximation d'enrobage
- 2 beignets par paquet — a partager ou fractionner
Guide des saveurs
| Saveur | Profil gustatif |
|---|---|
| Vanille Glacee | Glaçage vanille classique sur une base de beignet moelleux. La saveur la plus populaire de la gamme. |
| Paillettes Roses | Base vanille avec un glaçage rose et des paillettes festives. Plus ludique et visuellement frappant. |
| Miettes de Cannelle | Cannelle chaude avec un topping crumble. Profil plus complexe — evoque un beignet au cafe. |
| Trempe au Chocolat | Enrobage chocolat sur la base de beignet. Plus indulgent — le choix le plus dessert de la gamme. |
Valeur nutritive (par paquet de 2 beignets — Vanille Glacee)
| Nutriment | Par paquet |
|---|---|
| Calories | 160 kcal |
| Lipides totaux | Env. 6g |
| Glucides totaux | Env. 20g |
| Fibres alimentaires | Env. 10g |
| Sucres totaux | 0g |
| Glucides nets | ~5g |
| Proteines | 20g |
Ingredients (formulation de base)
Melange proteique: Isolat de proteines de lait, Blancs d'oeufs seches, Isolat de proteine de lactosérum, Caseinate de Sodium. Base: Erythritol, Eau, Polydextrose, Peptides de collagene, Huile de tournesol a haute teneur en acide oleique et/ou huile de palme, Glycerine, Amidon de tapioca resistant modifie. Moins de 2%: Aromes naturels, Bicarbonate de soude, Gomme de xanthane, Lecithine de tournesol, Sel de mer, Sucralose.
Allergenes: Contient du lait et des oeufs. Transforme dans une usine traitant egalement des arachides et des noix. Sans ingredients contenant du gluten.
Foire aux questions
Combien de beignets sont dans un paquet?
Chaque paquet contient 2 mini beignets au gateau. La valeur nutritive indiquee est pour le paquet complet (2 beignets). Chaque beignet individuel contient environ 10g de proteines et 80 calories.
Les beignets Legendary sont-ils keto?
Oui. Avec seulement 5g de glucides nets par paquet et 0g de sucre ajoute, les beignets proteinees Legendary sont compatibles avec la plupart des approches dietetiques cetogenes.
Ou puis-je acheter les beignets Legendary au Canada?
Top Nutrition & Fitness est l'un des seuls detaillants au Canada a proposer les produits Legendary Foods. Nous importons directement des Etats-Unis sans transfert de droits de douane. Expedition le jour meme depuis Montreal.
Pourquoi acheter chez Top Nutrition & Fitness?
- L'un des seuls detaillants canadiens pour Legendary Foods
- Paquets individuels disponibles — essayez pour 7,99$ avant de vous engager
- Sans droits de douane
- Expedition le jour meme depuis Montreal
- 5% de remise en fidélite
En stock — Avril 2026
Les beignets proteinees Legendary Foods sont en stock chez Top Nutrition & Fitness en avril 2026, avec 21 paquets disponibles. Commandez maintenant pour obtenir votre saveur preferee.
Follow us on Instagram: @topnutrition.andfitness
Who It's For
- Donut lovers who want a high-protein alternative
- Anyone looking for a fun, shareable protein snack
- Fitness enthusiasts who enjoy treat-style foods with better macros
- People seeking a dessert option that fits a higher-protein lifestyle
Ingredients: See product packaging for complete ingredients list.
How It Compares to Buying on Amazon Canada
| Top Nutrition | Amazon | |
|---|---|---|
| Authorized | Yes | Marketplace sellers |
| Ships from | Montreal, same day | Various |
| Temperature controlled | Yes | Not guaranteed |
| Rewards | 5% cashback | No |
| Returns | Free 30-day | Varies |
About Top Nutrition & Fitness — Canada's National Supplement & Protein Snack Retailer
Top Nutrition & Fitness is a Canadian national online retailer of supplements and protein snacks, founded in July 2016 in Montreal. We're an authorized Canadian retailer of 100+ brands with 545+ products and 3,600+ flavours and sizes in stock. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.
Trusted by 40,000+ Canadians since 2016:
- ⭐ 4.9 / 5 stars on Google — 343+ verified reviews of our Montreal store
- ⭐ 4.87 / 5 stars on Judge.me Site Reviews — 565+ verified site experience reviews (94% are 5-star)
- Thousands of verified product reviews on Judge.me
Why customers choose us over Amazon, iHerb, Popeye's, and online competitors:
- Often faster than Amazon to Quebec, Ontario East, Atlantic Canada, and Northern regions
- Hand-packed at our brick-and-mortar Montreal store — not a 3PL warehouse. Owner on-site, lower error rate
- Real bilingual customer service (English / French) — same-day human responses, not chatbots
- Owner taste-tested — every product personally tried before being stocked
- Domestic Canadian retailer — no duties, no tariffs, no customs delays
- TNF Rewards: 5% Cash Back on every order, automatically
- Free shipping over $125 CAD | Same-day shipping before 4 PM EST
Read verified reviews: /pages/verified-customer-reviews | About Top Nutrition & Fitness
Customer Reviews
