Skip to content
  • Home
  • New Arrivals
  • Top Nutrition Rewards
  • Blog
  • Suggest Products & Brands

Need help?

info@topnutritionandfitness.com

Follow Us

  • Instagram
  • TikTok
  • Shop by Category
  • Rare Finds
  • New Arrivals
  • Low Stock 🔥
  • Seasonal/Limited Editions
  • Clearance & Sales
  • Gift Cards
  • Fitness Accessories
  • Trending Products
  • Informed Choice/NSF
  • Bowmar Nutrition
  • PEScience
  • David Protein
  • PVL
  • ChocZero
  • SimplyScrumptous
  • Energy Drinks
  • Grenade
  • Built Bars
  • Mutant
  • Mammoth
  • ProBites
  • 321Glo
  • Alani Nu
  • Alora Naturals
  • Allmax Nutrition
  • ALT
  • AP Prime Bites
  • ATF
  • Australian Gold
  • Barebells
  • Believe Supplements
  • Better Bears
  • Better Than Good Keto Snacks
  • BioSteel
  • Bite and More
  • Bowmar Nutrition
  • Bucked Up
  • Built
  • Catalina Crunch
  • Cellucor (C4)
  • ChocZero
  • ChunkyFit
  • David Protein Bars
  • Double Wood Supplements
  • Ener-Life
  • Fiber Gourmet
  • Fizzique
  • Genuine Health
  • Go FIt
  • Grenade
  • Grit Nutrition
  • Helixx
  • Herbaland
  • Himalaya
  • Iron Bull
  • Iso XP
  • IWON Organics
  • Jell-O
  • Joseph's Bakery
  • Joyride
  • Kalaya
  • Kiss My Keto
  • Lenny & Larrys
  • Magic Spoon
  • Mammoth
  • Mid-Day Squares
  • Mind Blow
  • Misfits
  • Muscle Mac
  • MuscleSport
  • MuscleTech
  • Mutant
  • MyProtein
  • N!ck's
  • NuLife
  • Nuun
  • Nuts N' More
  • Ohana
  • Omaha
  • Optimum Nutrition
  • Orange Naturals
  • Palmini
  • PB2
  • PEScience
  • Prairie Naturals
  • ProBites
  • Protein Source
  • Prozis
  • PVL
  • Quest Nutrition
  • Rabeko
  • Redefine Foods
  • Revive
  • Rule1
  • Schoolyard Snacks
  • Shrewd Food
  • Simply Protein
  • Simply Scrumptous
  • Sinfit Nutrition
  • Smart Baking
  • SteelFit
  • Steeves
  • Swedish Protein Deli
  • TNF Bands
  • Top Nutrition & Fitness
  • TRUELY
  • WANA
  • Warrior Crunch
  • Shop by Goal
  • Gain Mass / Muscle
  • Weight Management
  • Health & Wellness
  • Increase Energy
  • Improve Sleep
  • Increase Performance
  • Boost Immune System
  • Stress Support
  • Sale & Clearance
  • All Sales
  • Clearance Final Sale
  • Bundles
  • Account/Policies
  • Login/Self-Returns
  • Free Return Policy
  • Customer Reviews
  • Contact Us
  • Shipping Policy
  • Blogs
  • FAQ + PRO TIPS
  • Protein
  • All Protein Powders
  • Protein Snacks
  • Vegan Protein
  • Whey Protein Isolate
  • Whey Protein Concentrate & Blends
  • Mass Gainers & Meal Replacements
  • Casein Protein
  • Single Servings & Trial Sizes
  • Beef/Meat
  • Protein Snacks
  • All Protein Snacks
  • Mix & Match Snacks
  • Sweet Snacks
  • Salty Snacks
  • Vegan Snacks
  • Brownies, Muffins & Cookies
  • Gluten Free Protein Snacks
  • Keto & Low Carb Snacks
  • Food & Drinks
  • All Food & Drinks
  • Drinks
  • Savoury Snacks, Breads, Wraps
  • Sauces & Spices
  • Spreads, Jams, Nut Butters
  • For Baking
  • Low Sugar Candies & Chocolates
  • Food & Cereals
  • Health & Wellness
  • Vitamins
  • Greens & Antioxidants
  • Digestive Aids
  • Collagen & Beauty
  • Performance
  • Electrolytes & Sport Gels
  • Creatine
  • BCAAs & Amino Acids
  • Testosterone Boosters
  • Nootropics & Focus
  • Nitric Oxide Boosters & Pump
  • Pre-Workouts
  • Stim-Free Pre-Workouts
  • All Pre-Workouts
  • Fat Burners
  • Stim-Free Fat Burners
  • All Fat Burners
  • Dietary Restrictions
  • Keto & Low Carb
  • Gluten Free
  • Vegan
  • Popular Brands
  • Bowmar Nutrition
  • PEScience
  • David Protein
  • PVL
  • ChocZero
  • SimplyScrumptous
  • Energy Drinks
  • Grenade
  • Built Bars
  • Mutant
  • Mammoth
  • ProBites
  • Brands A-D
  • 321Glo
  • Alani Nu
  • Alora Naturals
  • Allmax Nutrition
  • ALT
  • AP Prime Bites
  • ATF
  • Australian Gold
  • Barebells
  • Believe Supplements
  • Better Bears
  • Better Than Good Keto Snacks
  • BioSteel
  • Bite and More
  • Bowmar Nutrition
  • Bucked Up
  • Built
  • Catalina Crunch
  • Cellucor (C4)
  • ChocZero
  • ChunkyFit
  • David Protein Bars
  • Double Wood Supplements
  • Brands E-H
  • Ener-Life
  • Fiber Gourmet
  • Fizzique
  • Genuine Health
  • Go FIt
  • Grenade
  • Grit Nutrition
  • Helixx
  • Herbaland
  • Himalaya
  • Brands I-M
  • Iron Bull
  • Iso XP
  • IWON Organics
  • Jell-O
  • Joseph's Bakery
  • Joyride
  • Kalaya
  • Kiss My Keto
  • Lenny & Larrys
  • Magic Spoon
  • Mammoth
  • Mid-Day Squares
  • Mind Blow
  • Misfits
  • Muscle Mac
  • MuscleSport
  • MuscleTech
  • Mutant
  • MyProtein
  • Brands N-P
  • N!ck's
  • NuLife
  • Nuun
  • Nuts N' More
  • Ohana
  • Omaha
  • Optimum Nutrition
  • Orange Naturals
  • Palmini
  • PB2
  • PEScience
  • Prairie Naturals
  • ProBites
  • Protein Source
  • Prozis
  • PVL
  • Brands Q-T
  • Quest Nutrition
  • Rabeko
  • Redefine Foods
  • Revive
  • Rule1
  • Schoolyard Snacks
  • Shrewd Food
  • Simply Protein
  • Simply Scrumptous
  • Sinfit Nutrition
  • Smart Baking
  • SteelFit
  • Steeves
  • Swedish Protein Deli
  • TNF Bands
  • Top Nutrition & Fitness
  • TRUELY
  • Brands U-Z
  • WANA
  • Warrior Crunch
  • Home
  • Shop by Category
    • Rare Finds
    • New Arrivals
    • Low Stock 🔥
    • Seasonal/Limited Editions
    • Clearance & Sales
    • Protein
      • All Protein Powders
      • Protein Snacks
      • Vegan Protein
      • Whey Protein Isolate
      • Whey Protein Concentrate & Blends
      • Mass Gainers & Meal Replacements
      • Casein Protein
      • Single Servings & Trial Sizes
      • Beef/Meat
    • Protein Snacks
      • All Protein Snacks
      • Mix & Match Snacks
      • Sweet Snacks
      • Salty Snacks
      • Vegan Snacks
      • Brownies, Muffins & Cookies
      • Gluten Free Protein Snacks
      • Keto & Low Carb Snacks
    • Food & Drinks
      • All Food & Drinks
      • Drinks
      • Savoury Snacks, Breads, Wraps
      • Sauces & Spices
      • Spreads, Jams, Nut Butters
      • For Baking
      • Low Sugar Candies & Chocolates
      • Food & Cereals
    • Health & Wellness
      • Vitamins
      • Greens & Antioxidants
      • Digestive Aids
      • Collagen & Beauty
    • Performance
      • Electrolytes & Sport Gels
      • Creatine
      • BCAAs & Amino Acids
      • Testosterone Boosters
      • Nootropics & Focus
      • Nitric Oxide Boosters & Pump
    • Pre-Workouts
      • Stim-Free Pre-Workouts
      • All Pre-Workouts
    • Fat Burners
      • Stim-Free Fat Burners
      • All Fat Burners
    • Gift Cards
    • Fitness Accessories
    • Trending Products
    • Dietary Restrictions
      • Keto & Low Carb
      • Gluten Free
      • Vegan
    • Informed Choice/NSF
  • Shop by Brand
    Popular Brands
    • Bowmar Nutrition
    • PEScience
    • David Protein
    • PVL
    • ChocZero
    • SimplyScrumptous
    • Energy Drinks
    • Grenade
    • Built Bars
    • Mutant
    • Mammoth
    • ProBites
    Brands A-D
    • 321Glo
    • Alani Nu
    • Alora Naturals
    • Allmax Nutrition
    • ALT
    • AP Prime Bites
    • ATF
    • Australian Gold
    • Barebells
    • Believe Supplements
    • Better Bears
    • Better Than Good Keto Snacks
    • BioSteel
    • Bite and More
    • Bowmar Nutrition
    • Bucked Up
    • Built
    • Catalina Crunch
    • Cellucor (C4)
    • ChocZero
    • ChunkyFit
    • David Protein Bars
    • Double Wood Supplements
    Brands E-H
    • Ener-Life
    • Fiber Gourmet
    • Fizzique
    • Genuine Health
    • Go FIt
    • Grenade
    • Grit Nutrition
    • Helixx
    • Herbaland
    • Himalaya
    Brands I-M
    • Iron Bull
    • Iso XP
    • IWON Organics
    • Jell-O
    • Joseph's Bakery
    • Joyride
    • Kalaya
    • Kiss My Keto
    • Lenny & Larrys
    • Magic Spoon
    • Mammoth
    • Mid-Day Squares
    • Mind Blow
    • Misfits
    • Muscle Mac
    • MuscleSport
    • MuscleTech
    • Mutant
    • MyProtein
    Brands N-P
    • N!ck's
    • NuLife
    • Nuun
    • Nuts N' More
    • Ohana
    • Omaha
    • Optimum Nutrition
    • Orange Naturals
    • Palmini
    • PB2
    • PEScience
    • Prairie Naturals
    • ProBites
    • Protein Source
    • Prozis
    • PVL
    Brands Q-T
    • Quest Nutrition
    • Rabeko
    • Redefine Foods
    • Revive
    • Rule1
    • Schoolyard Snacks
    • Shrewd Food
    • Simply Protein
    • Simply Scrumptous
    • Sinfit Nutrition
    • Smart Baking
    • SteelFit
    • Steeves
    • Swedish Protein Deli
    • TNF Bands
    • Top Nutrition & Fitness
    • TRUELY
    Brands U-Z
    • WANA
    • Warrior Crunch
  • Shop by Goal
    • Gain Mass / Muscle
    • Weight Management
    • Health & Wellness
    • Increase Energy
    • Improve Sleep
    • Increase Performance
    • Boost Immune System
    • Stress Support
  • New Arrivals
  • Sale & Clearance
    • All Sales
    • Clearance Final Sale
    • Bundles
  • Top Nutrition Rewards
  • Account/Policies
    • Login/Self-Returns
    • Free Return Policy
    • Customer Reviews
    • Contact Us
    • Shipping Policy
    • Blogs
    • FAQ + PRO TIPS
  • Blog
  • Suggest Products & Brands
Top Nutrition and Fitness Top Nutrition and Fitness

Shop by Category

  • Best Selling Supplements
  • Best Selling Snacks
  • New Arrivals
  • Low Stock 🔥
  • Clearance
  • All Food & Drinks
  • All Protein Powders
  • Seasonal/Limited Edition
  • Bowmar Nutrition
  • ChocZero
  • Mix & Match Snacks
  • Rare Find Brands Canada
  • Energy Drinks
  • Gift Cards
  • Creatine
  • PEScience
  • Pre-Workout
  • Prozis (Portugal Brand)
  • Collagen & Beauty
  • Keto & Low Carb Snacks
  • Vegan
  • BCAAs & Amino Acids
  • Mass Gainers
  • Fat Burners
  • Casein Protein
  • Vitamins
  • Test Boosters
  • Sleep Aid
  • Overall Health
  • Performance
  • For Baking
  • Vitamins
  • Gluten Free
  • Improve Sleep
Language
Login / Signup
My account
0
Cart

Spend $125.00 more and get free shipping!

Your cart is empty

Shop our products
Back to Main Blog Page

Recipes

Protein Waffle Sandwich

Protein Waffle Sandwich

Featured products

ChocZero Sugar Free Keto Honey (1 bottle) - Top Nutrition and Fitness ChocZero Sugar Free Keto Honey (1 bottle) - Top Nutrition and Fitness
Sale price$16.99 CAD
ChocZero Sugar Free Keto Honey (1 bottle)
Only 4 units left
PEScience Select Whey Protein Powder TRIAL SIZE (5 servings) - Top Nutrition and Fitness PEScience Select Whey Protein Powder TRIAL SIZE (5 servings) - Top Nutrition and Fitness
Sale price$24.99 CAD
PEScience Select Whey Protein Powder TRIAL SIZE (5 servings)
In stock, 94 units

Popular posts

  1. The Truth About Creatine Gummies: Amazing Benefits, But Watch Out for Scams
    The Truth About Creatine Gummies: Amazing Benefits, But Watch Out for Scams
  2. Berberine for weight loss
    Berberine for weight loss
  3. Comparing Artificial Sweeteners, Sugar Alcohols, and Natural Sweeteners: What’s the Difference?
    Comparing Artificial Sweeteners, Sugar Alcohols, and Natural Sweeteners: What’s the Difference?
  4. Debunking Supplement Myths: The Truth About Whey Protein Powder
    Debunking Supplement Myths: The Truth About Whey Protein Powder
  5. amazon supplements being fake and dangerous
    Why you should buy your supplements from Top Nutrition & Fitness instead of Amazon

Best Selling Snacks

View all
MIX & MATCH 5 + GET 1 FREESave $1.00
Applied Nutrition ABE Energy Drink (1 can)Applied Nutrition ABE Energy Drink (1 can)
Sale price$3.99 CAD Regular price$4.99 CAD
Applied Nutrition ABE Energy Drink (1 can)
In stock, 691 units
MIX & MATCH 5 + GET 1 FREE
Built Protein Bar (1 bar)Built Protein Bar (1 bar)
Sale price$5.99 CAD
Built Protein Bar (1 bar)
In stock, 537 units
MIX & MATCH 5 + GET 1 FREE
Grenade Carb Killa Keto Protein Bars (1 bar) Grenade Carb Killa Keto Protein Bars (1 bar) - Top Nutrition and Fitness
Sale price$4.35 CAD
Grenade Carb Killa Keto Protein Bars (1 bar)
In stock, 449 units
MIX & MATCH 5 + GET 1 FREESave $0.64
Optimum Nutrition Gold Standard RTD Protein Shake (1 bottle)Optimum Nutrition Gold Standard RTD Protein Shake (1 bottle)
Sale price$4.35 CAD Regular price$4.99 CAD
Optimum Nutrition Gold Standard RTD Protein Shake (1 bottle)
In stock, 424 units
BESTSELLERSave $0.80
David GF High Protein Bar (1 Bar) - Top Nutrition and Fitness David GF High Protein Bar (1 Bar)
Sale price$6.99 CAD Regular price$7.79 CAD
David GF High Protein Bar (1 Bar)
In stock, 389 units
BESTSELLER
Simply Scrumptous SWEET Keto Snacks (1 unit) - Top Nutrition and Fitness Simply Scrumptous SWEET Keto Snacks (1 unit) - Top Nutrition and Fitness
Sale price$6.25 CAD
Simply Scrumptous SWEET Keto Snacks (1 unit)
In stock, 361 units
MIX & MATCH 5 + GET 1 FREE
Barebells Protein Bar (1 bar)Barebells Protein Bar (1 bar) - Top Nutrition and Fitness
Sale priceFrom $4.99 CAD
Barebells Protein Bar (1 bar)
In stock, 341 units
MIX & MATCH 5 + GET 1 FREE
Wispy Low Sugar Protein Bar (1 Bar)Wispy Low Sugar Protein Bar (1 Bar)
Sale price$5.99 CAD
Wispy Low Sugar Protein Bar (1 Bar)
In stock, 315 units
MIX & MATCH 5 + GET 1 FREE
PERF4M Low Sugar Protein Bar (1 Bar)PERF4M Low Sugar Protein Bar (1 Bar)
Sale price$4.99 CAD
PERF4M Low Sugar Protein Bar (1 Bar)
In stock, 290 units
NEW USA VERSION MIX & MATCH 5 + GET 1 FREE
Bucked Up Energy Drink (1 can)Bucked Up Energy Drink (1 can) - Top Nutrition and Fitness
Sale priceFrom $4.99 CAD
Bucked Up Energy Drink (1 can)
In stock, 289 units
MIX & MATCH 5 + GET 1 FREESave $1.51
Warrior Crunch Low-Carb Protein Bar (1 Bar) - Top Nutrition and Fitness Warrior Crunch Low-Carb Protein Bar (1 Bar) - Top Nutrition and Fitness
Sale priceFrom $3.48 CAD Regular price$4.99 CAD
Warrior Crunch Low-Carb Protein Bar (1 Bar)
In stock, 286 units
MIX & MATCH 5 + GET 1 FREE
Alani Nu Energy Drink (1 can) - Top Nutrition and Fitness Alani Nu Energy Drink (1 can) - Top Nutrition and Fitness
Sale price$4.99 CAD
Alani Nu Energy Drink (1 can)
In stock, 254 units
MIX & MATCH 5 + GET 1 FREE
GHOST Energy Drink Canada (1 can) - Top Nutrition and Fitness GHOST Energy Drink Canada (1 can) - Top Nutrition and Fitness
Sale price$4.99 CAD
GHOST Energy Drink Canada (1 can)
In stock, 208 units
LAST CHANCE
ChocZero Sugar Free Keto Bark (1 bar of 8 pieces)ChocZero Sugar Free Keto Bark (1 bar of 8 pieces)
Sale price$11.99 CAD
ChocZero Sugar Free Keto Bark (1 bar of 8 pieces)
In stock, 205 units
MIX & MATCH 5 + GET 1 FREE
Quest Nutrition Protein Chips (1 bag) - Top Nutrition and Fitness Quest Nutrition Protein Chips (1 bag) - Top Nutrition and Fitness
Sale price$5.99 CAD
Quest Nutrition Protein Chips (1 bag)
In stock, 199 units
BESTSELLERSave $10.00
David GF High Protein Bars (BOX of 12)David GF High Protein Bar (1 Bar) - Top Nutrition and Fitness
Sale price$84.99 CAD Regular price$94.99 CAD
David GF High Protein Bars (BOX of 12)
In stock, 193 units
MIX & MATCH 5 + GET 1 FREESave $0.26
Misfits VEGAN Protein Bar (1 bar) - Top Nutrition and Fitness Misfits VEGAN Protein Bar (1 bar) - Top Nutrition and Fitness
Sale price$4.99 CAD Regular price$5.25 CAD
Misfits VEGAN Protein Bar (1 bar)
In stock, 191 units
Ghost Protein Bar (1 bar)Ghost Protein Bar (1 bar)
Sale price$6.25 CAD
Ghost Protein Bar (1 bar)
In stock, 190 units
MIX & MATCH 5 + GET 1 FREE
Sinfit Nutrition GF Protein Chips (1 bag)Sinfit Nutrition GF Protein Chips (1 bag) - Top Nutrition and Fitness
Sale price$4.99 CAD
Sinfit Nutrition GF Protein Chips (1 bag)
In stock, 159 units
MIX & MATCH 5 + GET 1 FREE
ProBites Protein Balls (1 pack of 2 bites) - Top Nutrition and Fitness ProBites Protein Balls (1 pack of 2 bites) - Top Nutrition and Fitness
Sale price$5.49 CAD
ProBites Protein Balls (1 pack of 2 bites)
In stock, 157 units
NEW FLAVOURSSave $8.50
Joyride Low Sugar Candy (1 bag)Joyride Low Sugar Sour Candy (3 servings bag) - Top Nutrition and Fitness
Sale priceFrom $6.49 CAD Regular price$14.99 CAD
Joyride Low Sugar Candy (1 bag)
In stock, 148 units
Save $7.01
Built Protein Bar PUFFS (1 Box of 12) - Top Nutrition and Fitness Built Protein Bar (1 Box of 12)
Sale priceFrom $64.99 CAD Regular price$72.00 CAD
Built Protein Bar (1 Box of 12)
In stock, 145 units
MIX & MATCH 5 + GET 1 FREE
SiS GO Isotonic Energy Gel (60ml)SiS GO Isotonic Energy Gel (60ml) - Top Nutrition and Fitness
Sale price$3.48 CAD
SiS GO Isotonic Energy Gel (60ml)
In stock, 137 units
MIX & MATCH 5 + GET 1 FREE
Smarter Snacks Protein Pancake (1 Pancake) - Top Nutrition and Fitness Smarter Snacks Protein Pancake (Box of 12) - Top Nutrition and Fitness
Sale price$4.35 CAD
Smarter Snacks Protein Pancake (1 Pancake)
In stock, 133 units
MIX & MATCH 5 + GET 1 FREE
HangryBoy Protein Cookie (1 cookie)HangryBoy Protein Cookie (1 cookie)
Sale price$5.49 CAD
HangryBoy Protein Cookie (1 cookie)
In stock, 131 units
Save $4.00
SANA Crunchy Protein Bites (100 g) - Top Nutrition and Fitness SANA Crunchy Protein Bites (100 g)
Sale priceFrom $8.99 CAD Regular price$12.99 CAD
SANA Crunchy Protein Bites (100 g)
In stock, 122 units
AP Prime Bites Protein Brownie (1 brownie) - Top Nutrition and Fitness AP Prime Bites Protein Brownie (1 brownie) - Top Nutrition and Fitness
Sale price$6.25 CAD
AP Prime Bites Protein Brownie (1 brownie)
In stock, 121 units
MIX & MATCH 5 + GET 1 FREESave $2.51
Fulfil Protein Bites Chocolate Peanut Caramel (1 bag) - Top Nutrition and Fitness Fulfil Protein Bites Chocolate Peanut Caramel (1 bag) - Top Nutrition and Fitness
Sale price$3.48 CAD Regular price$5.99 CAD
Fulfil GF KETO Protein Bites (1 bag) BB 11/2025 FINAL SALE
In stock, 118 units
MIX & MATCH 5 + GET 1 FREESave $2.00
WANA Waffand'Cream "Kinder Bueno" Keto Protein Bar (1 bar) - Top Nutrition and Fitness WANA Waffand'Cream "Kinder Bueno" Keto Protein Bar (1 bar) - Top Nutrition and Fitness
Sale priceFrom $2.99 CAD Regular price$4.99 CAD
WANA Waffand'Cream "Kinder Bueno" Keto Protein Bar (1 bar)
In stock, 115 units
MIX & MATCH 5 + GET 1 FREESave $0.64
Bowmar Apex Protein Meat Sticks (1 stick) Bowmar Apex Protein Meat Sticks (1 stick)
Sale price$4.35 CAD Regular price$4.99 CAD
Bowmar Apex Protein Meat Sticks (1 stick)
In stock, 114 units
MIX & MATCH 5 + GET 1 FREESave $0.50
Barebells VEGAN Protein Bar (1 bar) - Top Nutrition and Fitness Barebells VEGAN Protein Bar (1 bar) - Top Nutrition and Fitness
Sale price$5.99 CAD Regular price$6.49 CAD
Barebells VEGAN Protein Bar (1 bar)
In stock, 113 units
MIX & MATCH 5 + GET 1 FREE
Shameless Snacks Low Sugar Vegan Gummy Candy (1 bag) - Top Nutrition and Fitness Shameless Snacks Low Sugar Vegan Gummy Candy (1 bag) - Top Nutrition and Fitness
Sale price$5.99 CAD
Shameless Snacks Low Sugar Vegan Gummy Candy (1 bag)
In stock, 108 units
MIX & MATCH 5 + GET 1 FREE
Quest Frosted Cookies (1 cookie) - Top Nutrition and Fitness Quest Frosted Cookies (1 cookie) - Top Nutrition and Fitness
Sale price$2.99 CAD
Quest Frosted Cookies (1 cookie)
In stock, 106 units
ChocZero Dunkies Sandwich Cookies - Keto GF "Oreos" (24 cookies) - Top Nutrition and Fitness ChocZero Dunkies Sandwich Cookies - Keto GF "Oreos" (24 cookies) - Top Nutrition and Fitness
Sale price$22.99 CAD
ChocZero Dunkies Sandwich Cookies - Keto GF "Oreos" (1 box of 24 cookies)
In stock, 97 units
Nutry Nuts Sugar Free Protein PB Cups (1 pack of 2 cups)Nutry Nuts Sugar Free Protein PB Cups (1 pack of 2 cups)
Sale price$4.99 CAD
Nutry Nuts Sugar Free Protein PB Cups (1 pack of 2 cups)
In stock, 100 units
MIX & MATCH 5 + GET 1 FREE
Applied Nutrition Sparkling Protein Collagen Water RTD (1 can) - Top Nutrition and Fitness Applied Nutrition Sparkling Protein Collagen Water RTD (1 can) - Top Nutrition and Fitness
Sale price$3.99 CAD
Applied Nutrition Sparkling Protein Collagen Water RTD (1 can)
In stock, 99 units
NEW FLAVOURSSave $2.21
Grenade Carb Killa KETO Protein Bars (Box of 12) - Top Nutrition and Fitness Grenade Carb Killa KETO Protein Bars (Box of 12) - Top Nutrition and Fitness
Sale price$49.99 CAD Regular price$52.20 CAD
Grenade Carb Killa KETO Protein Bars (Box of 12)
In stock, 97 units
G Hughes Keto Sugar Free BBQ Sauce (18 oz bottle) G Hughes Keto Sugar Free BBQ Sauce (18 oz bottle)
Sale price$14.99 CAD
G Hughes Keto Sugar Free BBQ Sauce (18 oz bottle)
In stock, 93 units
MIX & MATCH 5 + GET 1 FREE
Jell-O Sugar Free Instant Pudding (28g) - Top Nutrition and Fitness Jell-O Sugar Free Instant Pudding (28g) - Top Nutrition and Fitness
Sale price$4.50 CAD
Jell-O Sugar Free Instant Pudding (28g)
In stock, 94 units
LIMITED AMOUNTS
Redefine Foods Skippy Oatmeal Protein Pie (1 pie) - Top Nutrition and Fitness Redefine Foods Skippy Oatmeal Protein Pie (1 pie) - Top Nutrition and Fitness
Sale priceFrom $6.00 CAD
Redefine Foods Skippy Oatmeal Protein Pie (1 pie)
In stock, 93 units
MIX & MATCH 5 + GET 1 FREE
Mammoth GF 25g Protein Bar (1 bar)Mammoth GF 25g Protein Bar (1 bar)
Sale price$4.35 CAD
Mammoth GF 25g Protein Bar (1 bar)
In stock, 90 units
MIX & MATCH 5 + GET 1 FREE
Crisp Power High Protein Keto Vegan Pretzels (1 bag)Crisp Power High Protein Keto Vegan Pretzels (1 bag)
Sale price$5.99 CAD
Crisp Power High Protein Keto Vegan Pretzels (1 bag)
In stock, 87 units
MIX & MATCH 5 + GET 1 FREE
Allmax Nutrition Hexapro Protein Bar (1 bar) - Top Nutrition and Fitness Allmax Nutrition Hexapro Protein Bar (1 bar) - Top Nutrition and Fitness
Sale price$3.99 CAD
Allmax Nutrition Hexapro Protein Bar (1 bar)
In stock, 86 units
BESTSELLER
ChocZero Keto Spread (1 jar) - Top Nutrition and Fitness ChocZero Keto Spread (1 jar) - Top Nutrition and Fitness
Sale price$22.99 CAD
ChocZero Keto Spread (1 jar)
In stock, 86 units
Save $6.00
Barebells Protein Bar (Box of 12) - Top Nutrition and Fitness Barebells Protein Bar (Box of 12)
Sale priceFrom $59.99 CAD Regular price$65.99 CAD
Barebells Protein Bar (Box of 12)
In stock, 85 units
BESTSELLER MIX & MATCH 5 + GET 1 FREE
Max Protein BlackMax Protein CookiesMax Protein BlackMax Protein Cookies
Sale price$5.99 CAD
Max Protein BlackMax Protein Cookies
In stock, 83 units
Save $5.00
Rabeko Zero Jam (225 g) BEST BY DEC 2023 Rabeko Zero Jam (225 g) BEST BY DEC 2023
Sale priceFrom $7.99 CAD Regular price$12.99 CAD
Rabeko Zero Jam (225 g)
In stock, 82 units
MIX & MATCH 5 + GET 1 FREE
Legendary Foods GF Keto Protein Pastry (1 "poptart")Legendary Foods GF Keto Protein Pastry (1 "poptart")
Sale price$5.69 CAD
Legendary Foods GF Keto Protein Pastry (1 "poptart")
In stock, 82 units
SNCK KETO Protein Bar (1 bar)SNCK KETO Protein Bar (1 bar)
Sale price$4.35 CAD
SNCK KETO Protein Bar (1 bar)
In stock, 77 units
Protein Candy (1 bag)Protein Candy (1 bag) - Top Nutrition and Fitness
Sale price$6.00 CAD
Protein Candy (1 bag)
In stock, 76 units

Free & Fast Shipping

All orders ship same day by 4PM EST - Free shipping over $125

Satisfied or refunded

30 day free return policy

Top-notch support

Email us or DM us on Instagram anytime with any questions

Free Rewards Program

Earn rewards and cash back on all purchases

Recently viewed

Top Nutrition & Fitness is a 100% Canadian, women-owned business since July 2016. We started with one brick-and-mortar location in downtown Montreal and now ship all our online orders across Canada directly from our store. Our small, dedicated team of four young women is passionate about health, fitness, and providing the best experience for our customers.

We pride ourselves on our fast shipping and exceptional customer service. We truly care about what our customers want and always do our best to accommodate product suggestions. Your satisfaction is at the heart of everything we do!

  • SIGN UP TO OUR VIP EMAILS
  • Download our App
  • Contact Us
  • Rewards Program
  • FREE 30 Day 100% Guarantee Return Policy
  • Shipping Policy
  • FAQ
  • Gift Cards
  • How Sezzle Works
  • Privacy Policy
  • Delete my account
  • Login/Self-Returns
  • Trending Products
  • New Arrivals
  • Protein Snacks
  • Clearance
  • Top Nutrition Rewards
  • Contact Us

Newsletter

Language
Language

© 2025 Top Nutrition and Fitness
Powered by Shopify

Follow Us

We Accept

American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Visa

© 2025 Top Nutrition and Fitness
Powered by Shopify

PEScience Select VEGAN Protein TRIAL SIZE (5 servings) - Top Nutrition and Fitness
Clearance & Sales
Mutant Whey (2 lbs) - Top Nutrition and Fitness
Protein Powder
ChocZero Mini Peanut Caramel Rhea Candy Bar (1 box of 15 bars) - Top Nutrition and Fitness
All Food & Drinks
Bowmar Shaker Bottle with 2 Storage Containers (20oz) - Top Nutrition and Fitness
Fitness Accessories
Believe Supplements Pump Addict MAX Pre-Workout (40 servings) - Top Nutrition and Fitness
Creatine & Pre-Workouts
North Coast Naturals Bovine Collagen (250g) - Top Nutrition and Fitness
Health & Wellness
Customers rate us 4.7/5 based on 2879 reviews.
  • Opens in a new window.
★ Reviews

Let customers speak for us

2879 reviews
Write a review
81%
(2344)
13%
(374)
4%
(123)
1%
(18)
1%
(20)
2801
107
T
Top Nutrition and Fitness
Tara F.
Experience: Fast Shipping, Good Customer Service, Good Selection, Easy to find items online, Exceeded Expectations
Perfect candy cane flavour

So yummy!

M
Top Nutrition and Fitness
Meganne L.
Experience: Exceeded Expectations, Good Selection, Fast Shipping
Amazing!

Amazing!

123
Fast & Free Shipping Order by 4PM it ships SAME DAY
Free Loyalty Rewards 5% Cash Back or Free Products
Free & Easy Returns Even for OPEN supplements
BLACK FRIDAY 25% OFF EVERYTHING (orders $160+) code: BLACKFRIDAY25 or 20% OFF over $80 - code: BLACKFRIDAY20
Free Shipping Over $75 USD
Secure Checkout Secure Payment
Ships Same Day By 4PM EST
Free Shipping Over $125 CAD or $12 over $50
Canadian Business No duties or tariffs
Free Returns On all supplements