High Protein KETO Chia Pudding with PEScience Select

 

Ingredients

Toppings (optional)

  • Banana slices
  • Hemp seeds
  • Blueberries
  • Honey
  • Coconut shreds

Directions

  • In a bowl or container, combine the chia seeds, milk, yogurt and protein powder. Cover and and chill for at least 1 hour. Transfer to a serving bowl and add desired toppings. Enjoy!

Nutrition Facts

Calories: 243
Total Fat: 12g
Total Carbs: 5g
Total Protein: 24g

BananaBreakfastChia puddingEasyHigh fibreHigh proteinLow carbPescience

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