Description
Frequently asked questions
Got more questions? See full FAQ →
Who are SANA Crunchy Protein Bites for?
Made-in-Canada candy-coated protein crunch — built for anyone who reaches for a bag of M&Ms or Smarties and wants a higher-protein alternative. 8g protein per 25g serving (4 servings per 100g bag = up to 32g protein per bag), calories vary by flavour — see the nutrition facts panel image above, 3g sugar per serving. Three flavours: Cookies & Cream (staff pick), Neapolitan, Birthday Cake. Pairs with Built Bar Puffs (Canadian protein chocolate lineup) or Magic Spoon Cereal. Great for office snackers, parents wanting smarter lunchbox swaps, and supporters of Canadian brands.
How do SANA Bites taste, and how should I eat them?
Real candy-coated crunch — not soft, not a ball, not a bite that goes mushy. Cookies & Cream is genuinely addictive per TNF team taste test. Resealable 100g bag = 4 servings of 25 pieces (approximately). Eat as a desk snack, gym bag option, or post-workout treat. Pair with Greek yogurt for a higher-protein parfait. Refrigerate flat in summer heat to keep chocolate coating intact.
What are the macros and net carbs per serving?
Per 25g serving: calories vary by flavour — see the nutrition facts panel image above, 8g protein, 3g sugar. Net Carbs formula: Total Carbs - Fibre - Sugar Alcohols - Allulose (where listed). Per 100g full bag: calories vary by flavour — see the nutrition facts panel image above total, 32g protein, 12g sugar. See the bag label image for total carb, fibre, and complete macro breakdown.
Are SANA Bites vegan, gluten-free, or halal?
Made in Canada, meets Canadian food safety standards. NOT vegan — protein crisp base contains dairy. Likely gluten-free based on ingredient profile but not explicitly certified per available description. Halal and kosher status not certified. Sensitive to specific allergens? Check the bag label image for the contains/may-contain panel. Returns: unopened bags under 30-day default.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
