Optimum Nutrition Gold Standard RTD Protein Shake is a convenient ready-to-drink protein shake designed to help support muscle recovery, daily protein intake, and on-the-go nutrition.
Each bottle provides high-quality protein from milk protein isolate and whey protein isolate, delivering a smooth and satisfying shake that helps support muscle repair after workouts or serve as a convenient high-protein snack throughout the day.
Perfect for gym-goers, athletes, students, and busy professionals, this RTD protein shake makes it easy to increase protein intake without mixing powders or using a shaker.
Available at Top Nutrition & Fitness, Canada’s destination for performance supplements and high-protein snacks.
Who Optimum Nutrition Gold Standard RTD Is For
Gym-goers and athletes
Provides high-quality protein to support muscle recovery after workouts.
People trying to increase protein intake
A convenient way to add protein to daily nutrition.
Busy students and professionals
Ready-to-drink format makes it easy to consume protein on the go.
Anyone looking for healthier snacks
Helps replace lower-protein snacks with a more balanced option.
Key Benefits of Optimum Nutrition Gold Standard RTD
✔ Provides high-quality protein per bottle
✔ Supports muscle recovery and repair
✔ Ready-to-drink convenience
✔ Smooth, great-tasting protein shake
✔ No mixing or shaker required
✔ Perfect for post-workout or on-the-go nutrition
When to Drink
Optimum Nutrition RTD protein shakes can be used:
Post-Workout
Helps support muscle recovery after training.
Between Meals
Adds convenient protein to daily nutrition.
On-the-Go Snack
Quick protein option for busy schedules.
Breakfast Replacement
Can be combined with other foods for a quick breakfast.
Nutrition Facts
Serving Size: 1 Bottle (approx. 330 ml)
Calories: 150
Total Fat: 3 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 20 mg
Sodium: 150 mg
Total Carbohydrates: 5 g
Dietary Fiber: 1 g
Total Sugars: 2 g
Added Sugars: 0 g
Protein: 24 g
Calcium: 350 mg
Potassium: 450 mg
Ingredients
Water, milk protein isolate, whey protein isolate, cocoa powder (processed with alkali), natural and artificial flavours, sunflower lecithin, salt, cellulose gum, carrageenan, sucralose, acesulfame potassium.
Contains: Milk.
Product Details
• Ready-to-drink protein shake bottle
• Provides 24 g protein per bottle
• Smooth and convenient protein source
• Great for post-workout recovery or daily protein intake
• Portable single-serve bottle
Common Customer Questions
How much protein is in each bottle?
Each bottle provides 24 grams of protein.
Is this shake good after workouts?
Yes. Protein shakes are commonly used post-workout to support muscle recovery.
Do I need to refrigerate it?
It can be stored at room temperature but tastes best chilled.
Is this better than protein powder?
It offers the same type of protein but in a ready-to-drink format, which is more convenient when you don't want to mix powders.
