Frequently asked questions
Got more questions? See full FAQ →
Who is Mammoth EAA Energize for?
EAA Energize is an all-in-one amino acid + energy formula — 10 g EAAs, 2.5 g betaine, 100 mg caffeine, 100 mg Lion's Mane, 300 mg Alpha-GPC, plus coconut water for hydration. For lifters who want post-workout amino support with a light caffeine + focus kick, intra-workout fuel for long sessions, or a pre-workout alternative for those who find a full stim pre too aggressive. Pairs well with Mammoth Pump if you want full-strength pre-workout earlier (separate by 4+ hrs to avoid caffeine stacking), with PVL Pure Creatine daily, Mammoth Mass for bulking. Health Canada caps caffeine at 400 mg/day for healthy adults — track total caffeine across coffee, energy drinks and pre-workout.
How and when should I use it?
Mix 1 scoop (~15 g) in 400–600 ml cold water — sip intra-workout or post-workout. Light caffeine makes it suitable for morning training but avoid late-day use.
What are the macros?
Per scoop: 10 g EAA (8655 mg essential amino acids), 2.5 g betaine, 100 mg caffeine, 100 mg Lion's Mane, 300 mg Alpha-GPC, coconut water. Zero/low cal, low carb.
Allergens, gluten-free, vegan, certifications?
Verify gluten-free, vegan status, and allergens on current label image. Made in Canada, third-party tested, NPD-reviewed formulation. 30-day default returns apply (yes, even on opened supplements ≤7 servings used). Onward upgrade adds 90-day coverage plus 5% cash back, about 4% premium at checkout.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order







