Description
Frequently asked questions
Got more questions? See full FAQ →
Who is Iron Bull 5" Nylon Weightlifting Belt for, and what lifts is it for?
Iron Bull 5" Nylon Weightlifting Belt is for intermediate-to-advanced lifters doing heavy squats, deadlifts, overhead press, rows, and clean & jerks. Belts help you brace your core by giving you something to push your abs against, increasing intra-abdominal pressure and stability under load. It's not needed for every set — use it on your heaviest working sets.
How do I size and wear Iron Bull 5" Nylon Weightlifting Belt?
Measure around your bare waist at the level of your belly button, not your pants size. Compare to the size chart in the product images above. Wear the belt high and tight around your midsection, just above your hip bones, snug enough that you have to push out against it when you brace. Available in 10 options including Gray Small, Gray Medium, Gray Large, Black Medium, and more.
What is Iron Bull 5" Nylon Weightlifting Belt made of?
See product images for the exact construction. Iron Bull belts use heavy-duty nylon or leather with reinforced stitching and a metal buckle (single or double prong, or quick-release lever depending on model). 5" wide belts give consistent core support; tapered belts give more comfort around the front. Built to handle heavy training loads.
How do I care for Iron Bull 5" Nylon Weightlifting Belt and what is the return policy?
Wipe down with a damp cloth after sweaty sessions and air-dry away from direct heat. Avoid storing folded for long periods. Leather belts can be conditioned occasionally with leather cream; nylon belts only need wiping. Returns ship to our Montreal store within 30 days of delivery (unused, original packaging). Customers who add Onward Checkout+ at cart get an extended 90-day return window plus 5% cash back on top of TNF rewards. Ships from our Montreal store, same-day on orders placed before 4 PM EST. Free shipping anywhere in Canada on orders over $125 CAD.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
