Description
Frequently asked questions
Got more questions? See full FAQ →
Who is C4 Original Energy Drink for, and when's the best time to drink it?
Built for: pre-workout energy + focus seekers who want the world's #1 selling pre-workout formula in a carbonated can format, zero-sugar energy-drink fans wanting cleaner macros than Monster/Red Bull, and licensed-flavour collectors chasing the US-only Jolly Rancher / Starburst / Sour Gummy variants TNF imports directly. 200 mg caffeine + zero calories per can. When to drink: 20–30 min before training for the beta-alanine + citrulline pump effect, or as a daytime energy/focus drink. NOT for: caffeine-sensitive customers, pregnant/breastfeeding, under 18, or anyone on stimulant medications without doctor approval.
How does it taste, and what flavours are in stock?
Crisp, carbonated, candy-forward flavour profile. Top sellers in stock: Sour Gummy, Jolly Rancher Watermelon, Jolly Rancher Green Apple, Jolly Rancher Blue Raspberry (USA), plus Canadian flavours Hawaiian Punch, Popsicle Grape, Frozen Bombsicle, Creamsicle, Strawberry Watermelon, Twisted Limeade. Beta-alanine tingle kicks in 15–30 min after drinking — totally normal. Winter note: cans freeze and rupture in winter shipping. TNF refunds documented carrier freeze damage to store credit. Onward Checkout+ adds 90-day coverage + 5% cash back.
What are the macros and key ingredients?
0 calories, 0g sugar, 0g protein per 355 ml can. 200 mg caffeine, beta-alanine (CarnoSyn), citrulline malate, arginine AKG, taurine, B-vitamins (B6, B12, niacin). Sweetened with sucralose + acesulfame potassium. Net carbs ≈ 0g. The full nutrition facts panel and written ingredient list are in the product images and product description above this FAQ. Calories and exact macros vary by flavour — always check the label image before ordering. Note: caffeine may vary slightly between Canadian and USA versions — see label image for the exact can in front of you. Net carbs calculation: Net Carbs = Total Carbs − Fibre − Sugar Alcohols − Allulose (where listed).
Allergens, certifications, and is it third-party tested?
No major allergens listed — no milk, no eggs, no nuts, no soy, no gluten in the formula (verify per current label). NOT specifically NSF Certified for Sport / Informed-Choice tested — the carbonated can is the consumer line; if you need banned-substance testing for tested-athlete competition use the C4 Sport or C4 Ripped Sport powder products instead. Health Canada NHP compliant. Halal / kosher: not formally certified — verify symbols on the actual can. Full label image above this FAQ.
How fast is shipping in Canada and what does it cost?
Same-day shipping from our Montreal store if you order before 4 PM EST Monday–Friday — hand-packed by our team at our downtown location, often faster than Amazon. Free shipping over $125 CAD subtotal. $12 flat over $50. Delivery: Quebec & Ontario typically 1–3 business days, other provinces 3–7. Express options at checkout. Domestic Canadian shipping — NO duties or customs fees. We're at 3575 Av. du Parc inside Galeries du Parc, downtown Montreal.
Can I pick up in-store? Where are you and is there parking?
Yes — free store pickup, ready in 30 minutes during store hours. We're at 3575 Av. du Parc, Local 5635 inside Galeries du Parc underground mall, downtown Montreal. Our online inventory is the same as our in-store inventory — if it's in stock on the website, it's also available in-store, since every order ships directly from the same physical store. Tell us at the cash and we'll give you a free 1-hour validated parking voucher — drop it in the parking machine on your way out for free indoor mall parking. Store hours: Mon 11 AM–8 PM, Tue–Fri 11 AM–6 PM, Sat–Sun 11 AM–5 PM.
What's your return policy + the Onward 90-day guarantee?
Default: free 30-day return policy — yes, even on opened supplements (as long as you've used 7 servings or fewer). Closed food items over $20 are also returnable. Damaged or wrong items are always replaced free — email info@topnutritionandfitness.com with a photo within 48 hours of delivery. Refunds are issued as store credit (gift card good online or in-store). Heads up: bars that soften or change shape during summer heat are only covered under Onward, not under our default policy (they're still safe + edible — refrigerate flat to reshape). Want longer + fuller coverage? Tap Checkout+ Now at checkout (~4% of order) to add Onward — a 90-day satisfaction guarantee (taste dislike, sensitivities, mold, damaged / lost / stolen / wrong / missing items, even opened products), 5% cash back on your next order (stacks with TNF Rewards), and instant 24-hour claim resolution. See full return policy →
What's the TNF Rewards Program?
Top Nutrition & Fitness Rewards is our free loyalty program — join from any product page or your account. What you can earn:
- Points on every dollar you spend — accumulate balance toward future orders
- Bonus points for writing product reviews after your order arrives
- Referral bonus — share your unique invite link; both you and your friend earn when they place their first order
