Applied Nutrition Cream Of Rice

🍏 Applied Nutrition Cream of Rice – Apple Crumble Flavour (1 kg)

Delicious carbs. Easy digestion. Clean fuel.

Applied Nutrition Cream of Rice is a tasty and versatile high-carbohydrate food supplement designed to fuel performance, recovery, and daily energy needs. With 25 g of carbs and only 104 calories per serving, this easy-to-digest carb source is perfect for athletes, bodybuilders, or anyone looking for a clean and convenient way to boost carb intake.

The Apple Crumble flavour adds a naturally sweet, dessert-inspired twist—making it both a functional carb source and a satisfying treat.

🔹 Key Features

• 25 g Carbohydrates per serving → quick & sustained energy

• 104 Calories per serving → light but effective fueling option

• Just Add Boiling Water → quick, easy preparation

• Delicious Apple Crumble Flavour → enjoy as a warm, sweet snack or pre-workout fuel

• Versatile Use → ideal on its own, or mix with whey protein for a balanced meal

• Low Fat, Sugar-Free & Vegan-Friendly → clean nutrition for all diets

🔹 Nutrition Information (per 30 g serving / ~1 scoop) (APPLE CRUMBLE)

• Energy: 442 kJ / 104 kcal

• Fat: 0.2 g

  • of which Saturates: 0 g

• Carbohydrates: 25 g

  • of which Sugars: 0 g

• Fibre: 0.5 g

• Protein: 1.5 g

• Salt: 0 g

🔹 Per 100 g

• Energy: 1473 kJ / 347 kcal

• Fat: 0.6 g

  • of which Saturates: 0 g

• Carbohydrates: 82 g

  • of which Sugars: 0 g

• Fibre: 1.5 g

• Protein: 5 g

• Salt: 0 g

🔹 Benefits

• ⚡ Perfect Pre-Workout Fuel – fast-digesting carbs for energy and performance

• 💪 Supports Recovery – replenishes glycogen after training

• 🍽️ Easy on Digestion – smooth texture, suitable for sensitive stomachs

• 🍏 Tasty Snack Alternative – satisfies sweet cravings without heavy calories

🔹 Suggested Use

Mix 1 serving (30 g / ~1 scoop) with boiling water, stir until smooth, and enjoy as a warm porridge-style meal. For extra protein, mix with a scoop of whey or plant-based protein.