FULL SPECTRUM HIGH POTENCY
- 11 High Potency Enzymes
- Enhanced Nutrient Digestion
- Optimal Protein Absorption
Take 1 Capsule before each meal. If you are eating larger than normal portions, take 2 Capsules.
🍽️ General Plate Portion (balanced meal model)
Nutrition experts often use the “plate method” as a simple visual:
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½ of the plate → Non-starchy vegetables (salad, broccoli, zucchini, peppers, spinach, etc.)
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¼ of the plate → Protein (about the size of your palm, e.g., chicken, fish, tofu, beans, or eggs)
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¼ of the plate → Whole grains or starchy foods (e.g., brown rice, quinoa, sweet potato, whole-grain pasta)
