ALLMAX Digestive Enzymes (90 capsules)

FULL SPECTRUM HIGH POTENCY

• 11 High Potency Enzymes
• Enhanced Nutrient Digestion
• Optimal Protein Absorption

Take 1 Capsule before each meal. If you are eating larger than normal portions, take 2 Capsules.

🍽️ General Plate Portion (balanced meal model)

Nutrition experts often use the “plate method” as a simple visual:

• ½ of the plate → Non-starchy vegetables (salad, broccoli, zucchini, peppers, spinach, etc.)

• ¼ of the plate → Protein (about the size of your palm, e.g., chicken, fish, tofu, beans, or eggs)

• ¼ of the plate → Whole grains or starchy foods (e.g., brown rice, quinoa, sweet potato, whole-grain pasta)