High Protein, Low Sugar Snack Bars & Marshmallow Puffs
Your New Favorite Protein Treat
Built Bars and Built Puffs are one of the most unique protein snacks available — combining a soft, chewy or marshmallow-style texture with real chocolate and a high-protein formula.
Unlike traditional dense protein bars, Built stands out for its lighter texture, dessert-style flavors, and constantly rotating limited edition releases — including new SOUR Puffs and seasonal drops.
At Top Nutrition & Fitness, we carry one of the largest selections in Canada, including rare and hard-to-find flavors. All orders ship directly from our Montreal store with no duties or surprise fees.
- High protein (~15–17g per bar)
- Low sugar (~4–8g depending on flavor)
- Around 130–160 calories
- Soft bar or marshmallow puff texture
- Frequent limited edition releases
Why You’ll Love It
Dessert-Like Texture
Soft and chewy bars or light, fluffy marshmallow-style puffs — not dense or chalky
High Protein, Low Calories
Great for fat loss, recovery, or everyday snacking
Constant New Flavors
Built regularly releases limited edition flavors, seasonal drops, and new concepts like the SOUR Puff line
Who Is This For
- Anyone who wants a better-tasting protein bar
- Fat loss or calorie-conscious diets
- Gym-goers needing convenient protein
- Snack lovers who still want good macros
- Customers who enjoy trying new flavors
What Makes Built Different
- Made with a collagen + whey protein blend
- Much softer and easier to eat than traditional protein bars
- More like a treat than a “typical protein bar”
- Wide variety of textures (bars, puffs, chunk versions)
- Constant rotation of flavors and limited releases
Flavor Guide
Chocolate & Dessert Flavors
- Brownie Batter → rich, chocolatey, classic dessert taste
- Chocolate Milkshake → smooth and creamy chocolate
- Cookies & Cream → vanilla-style base with subtle cookie flavor
Vanilla / Cream-Based Flavors
- Birthday Cake → light vanilla marshmallow-style center with subtle cake flavor
- Banana Cream Pie → smooth, creamy and slightly sweet
Caramel & Sweet Treat
- Salted Caramel → sweet and salty balance
- Churro → cinnamon sugar dessert flavor
Chunk Flavors (More Indulgent Texture)
- Cookie Dough Chunk → soft bar with chunks similar to cookie dough pieces in ice cream
- Peanut Butter Chunk → richer texture with peanut butter pieces
Puff Flavors (Marshmallow Texture)
- Light, airy, soft texture similar to a chocolate-covered marshmallow
SOUR Puffs (New Category)
- Blue Razz
- Green Apple
- Peach
These have a light sour coating — not overly sour — more like a refreshing sorbet-style taste rather than a strong candy sour
Limited Edition Flavors
Built frequently releases flavors that are only available for a short time
Ingredients (Example – varies by flavor)
Premium Collagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen)
Glycerin
Water
Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor)
Gelatin
Erythritol
Natural Flavors
Cocoa / Cocoa Butter
Maltodextrin
Citric Acid
CONTAINS: Milk, Soy
MAY CONTAIN: Peanuts, Tree Nuts, Wheat
Ingredients vary depending on flavor
Nutritional Information (Example – varies by flavor)
Serving Size: 1 Bar (40–43g)
Servings Per Container: 12
Calories: 140–160
Total Fat: 2–3.5 g
Saturated Fat: 1–2 g
Trans Fat: 0 g
Cholesterol: 0–10 mg
Sodium: 65–125 mg
Total Carbohydrates: 14–18 g
Dietary Fiber: 0–6 g
Total Sugars: 5–8 g
Includes Added Sugars
Protein: 15–17 g
Values vary by flavor. Please refer to product images for exact nutritional information.
Allergen & Dietary Notes
- Many flavors are gluten-free, but not all
- Some flavors (especially certain Chunk flavors) may contain wheat
- Some flavors contain peanuts or tree nuts
- All flavors contain milk and soy
Always refer to the specific flavor label in the product images
How to Use
- Post-workout
- Snack between meals
- Dessert alternative
- On-the-go protein option
Need Help Choosing a Flavor?
If you need help selecting a flavor or checking specific ingredients, feel free to email us at:
info@topnutritionandfitness.com
Our team can quickly help you choose the best option based on your preferences or dietary needs
Why Buy from Top Nutrition & Fitness
At Top Nutrition & Fitness, we specialize in bringing in snacks you won’t easily find anywhere else in Canada.
We carry one of the largest selections of Built Bars and Puffs, including limited edition, rare, and newly released flavors.
- Fast shipping from our Montreal store
- No duties or hidden fees
- 5% cashback rewards on every purchase
- Buy singles or build your own box
- Mix & Match Deal:
Buy 5 snacks → get 1 free (code: FREESNACK)
Buy 10 snacks → get 2 free (code: FREESNACK2)
- Authorized retailer — no fakes or outdated stock
Final Take
If you want a protein bar that actually tastes like a treat, Built Bars and Puffs are one of the best options available.
With unique textures, constantly rotating flavors, and strong macros, they make it easy to stay consistent while still enjoying what you eat.
