•SUPPORTSHEALTHYCHOLINELEVELS- C.D.P. Choline is a potent and cost effective way to support healthy choline and acetylcholine levels. •SUPPORTMEMORY- C.D.P. Choline helps support one’s ability to learn information with greater ease, retain more of what you learn, and recall memories quicker. •SUPPORTCOGNITIVEFUNCTION- C.D.P. Choline supports working memory, motivation, and problem solving ability
Description
CDP Choline is a potent and cost effective way to supplement your choline intake. Choline is a water soluble nutrient which acts as a precursor to the neurotransmitter acetylcholine. Acetylcholine plays an important role in many cognitive processes including memory, intelligence, and mood.
Recommended Dosage
A conservative dosage estimate when taking CDP Choline as a general nootropic supplement is to take 1-2 300mg capsules in the morning. This dosage can be repeated in the afternoon if necessary. While there is no real consensus on an optimal dose, and no health organizations have provided any dosage guidelines it is generally not recommended to exceed a dosage of 1200 mg per day.
Side Effects
When used at moderate doses of less than 1200 mg per day, and less than 600 mg taken at any one time CDP Choline is extremely well tolerated and rarely are adverse side effects present. Some people have reported minor side effects including heartburn, insomnia, and dizziness. Consult your physician before taking this product.
