Our door anchor for resistance bands allows you to turn a door into your own gym. It can be placed on top, on the side and/or at the bottom of the door in order to perform various exercises with resistance bands.
The steel carabiner secures and permits a quick attachment and/or removal of the resistance band.
Resistance Bands Compatibility: Red, Black, Purple, Yellow & Green.
IMPORTANT: Place the large neoprene stopper piece inside the door and position it so that when you close the door it is on the opposite side of the door (the steel carabiner should be on your side of the door). The door should be closing towards you. If it is not possible to do so, we recommend to lock the door to avoid having it open while exercising.