Spiky Massage Ball (90mm) - Top Nutrition and Fitness Canada
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Spiky Massage Ball (90mm)

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Our 90mm Spiky Massage Ball work on the myo-fascial system to reduce muscle tension, improve blood flow, increase body awareness and aid in injury prevention and rehabilitation. By targeting trigger points, Spiky Massage Balls can reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion. It is a “form activator” by acupressure often used by physiotherapists and kinesiologists.

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