{"product_id":"pescience-prolific-pre-workout-40-servings","title":"PEScience Prolific Pre-Workout (40 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PEScience Prolific Pre-Workout?\u003c\/strong\u003e Prolific is a flexible, tingle-free pre-workout powder that delivers a full 6 g of pure L-Citrulline, 320 mg of caffeine and a clean nootropic stack (Cognizin citicoline, L-theanine and Rhodiola) at a full two-scoop dose. The tub holds 40 single scoops, so you can dial it down to a light 20-scoop daily lift or push to 20 full two-scoop workouts.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience is a US sports-nutrition brand known for transparent, fully-disclosed labels and formulas that lean on clinically familiar doses rather than proprietary blends. Their pre-workouts and Select protein line have a loyal following for taste and mixability, and Prolific is their flagship \"complete\" pre-workout.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe brought Prolific in because it solves two complaints we hear constantly: people who hate the beta-alanine \"itch,\" and people who want to control their own caffeine and pump dose. Prolific is beta-alanine free (zero tingle) and uses a two-scoop serving you can split, so one tub stretches a long way. The nootropic side — citicoline, L-theanine and Rhodiola — gives focus without the jittery crash, which is why it's one of our most-repeated pre-workout reorders.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e6 g pure L-Citrulline per full serving for nitric-oxide pumps\u003c\/li\u003e\n\u003cli\u003e320 mg caffeine from caffeine anhydrous + dicaffeine malate (smoother, longer release)\u003c\/li\u003e\n\u003cli\u003eCognizin® citicoline, L-theanine and Rhodiola Rosea for clean focus\u003c\/li\u003e\n\u003cli\u003e2.5 g betaine anhydrous + taurine for performance and hydration\u003c\/li\u003e\n\u003cli\u003eBeta-alanine free — zero itch, zero tingle\u003c\/li\u003e\n\u003cli\u003e40 single scoops per tub: flexible 1-scoop or 2-scoop dosing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLifters and athletes who want strong energy and pumps but dislike the beta-alanine tingle, anyone who likes to control their caffeine dose day to day, and people who value focus-driven nootropics in a pre-workout. Not for those avoiding caffeine entirely.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eProlific is sold as a 40-scoop \"Go Big\" tub. PEScience recommends a two-scoop serving for the full experience (6 g citrulline, 320 mg caffeine), giving 20 maximum servings, or a single scoop for a lighter lift, giving up to 40 servings. It mixes clear and is designed to be free of the beta-alanine paresthesia some pre-workouts cause.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer full two-scoop serving (verified on PEScience's label):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-Citrulline — 6 g\u003c\/li\u003e\n\u003cli\u003eBetaine Anhydrous — 2.5 g\u003c\/li\u003e\n\u003cli\u003eTaurine — 1.5 g\u003c\/li\u003e\n\u003cli\u003eCaffeine — 320 mg (caffeine anhydrous + dicaffeine malate)\u003c\/li\u003e\n\u003cli\u003eCognizin® Citicoline — 250 mg\u003c\/li\u003e\n\u003cli\u003eL-Theanine — 200 mg\u003c\/li\u003e\n\u003cli\u003eRhodiola Rosea extract — 100 mg\u003c\/li\u003e\n\u003cli\u003eCoffee fruit extract (NeuroFactor™) — 100 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eContains no beta-alanine and no creatine.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eCitrulline\u003c\/th\u003e\n\u003cth\u003eBeta-alanine\u003c\/th\u003e\n\u003cth\u003eServings\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePEScience Prolific\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e320 mg (2 scoops)\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003eNone (no tingle)\u003c\/td\u003e\n\u003ctd\u003e40 scoops \/ 20 full\u003c\/td\u003e\n\u003ctd\u003e$54.99\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mammoth-pump-60-serv\"\u003eMammoth Pump (60 serv)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eCaffeinated \u0026amp; stim-free options\u003c\/td\u003e\n\u003ctd\u003eYes (citrulline)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e$59.99\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-high-volume-preworkout-36-serv\"\u003ePEScience High Volume\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eStim-free\u003c\/td\u003e\n\u003ctd\u003eHigh citrulline\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003e36\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProlific sits between a high-stim and a clean focus pre-workout: strong caffeine, no tingle. If you want zero stimulants, PEScience High Volume is the pump-only option.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pescience\"\u003eShop the full PEScience range\u003c\/a\u003e — stack Prolific with Select protein for post-workout recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/creatine\"\u003eCreatine\u003c\/a\u003e — Prolific has no creatine, so add a dedicated creatine for strength\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/bcaas-amino-acids\"\u003eBCAAs \u0026amp; amino acids\u003c\/a\u003e — intra-workout aminos to round out the session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a high-tingle, beta-alanine-heavy pre-workout is sold out or you simply can't stand the skin itch, Prolific targets the same goal — energy, pumps and focus — without any beta-alanine. It is not a stimulant-free product, so if you need caffeine-free, look at PEScience High Volume instead.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and snack retailer in Montreal since July 2016. Every product we carry is personally taste-tested and curated by our owner — we only stock things that genuinely earn their place on quality and value, and we're honest when something doesn't. Order online for fast Canada-wide shipping (same-day dispatch from Montreal) with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in PEScience Prolific?\u003c\/h3\u003e\n\u003cp\u003e320 mg per full two-scoop serving, from a blend of caffeine anhydrous and dicaffeine malate for a smoother release. A single scoop delivers about 160 mg.\u003c\/p\u003e\n\u003ch3\u003eDoes Prolific contain beta-alanine or creatine?\u003c\/h3\u003e\n\u003cp\u003eNo. Prolific is beta-alanine free (no tingle) and contains no creatine, so you can add your own creatine separately.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a tub?\u003c\/h3\u003e\n\u003cp\u003e40 single scoops. At the recommended two-scoop serving you get 20 full workouts; at one scoop you can stretch it to 40.\u003c\/p\u003e\n\u003ch3\u003eIs Prolific good for focus?\u003c\/h3\u003e\n\u003cp\u003eIt includes Cognizin® citicoline, L-theanine and Rhodiola Rosea, which are commonly used for focus and to take the edge off caffeine jitters.\u003c\/p\u003e\n\u003ch3\u003eCan I take just one scoop?\u003c\/h3\u003e\n\u003cp\u003eYes. A single scoop is a lighter dose (about 160 mg caffeine, 3 g citrulline) and is a good way to assess tolerance or save the tub.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le PEScience Prolific Pre-Workout ?\u003c\/strong\u003e Prolific est un pré-entraînement en poudre flexible et sans picotement qui fournit 6 g de L-Citrulline pure, 320 mg de caféine et un complexe nootropique propre (citicoline Cognizin, L-théanine et Rhodiola) à pleine dose de deux mesures. Le pot contient 40 mesures simples : vous pouvez le doser léger (20 prises) ou pousser à 20 entraînements complets à deux mesures.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de PEScience\u003c\/h3\u003e\n\u003cp\u003ePEScience est une marque américaine de nutrition sportive reconnue pour ses étiquettes entièrement transparentes et ses formules à dosages cliniques plutôt que des mélanges propriétaires. Prolific est leur pré-entraînement « complet » phare.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eProlific règle deux frustrations fréquentes : les gens qui détestent les picotements de la bêta-alanine et ceux qui veulent contrôler leur dose de caféine. Il est sans bêta-alanine (zéro picotement) et sa portion de deux mesures se divise, ce qui fait durer le pot. Le volet nootropique offre de la concentration sans le crash nerveux.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6 g de L-Citrulline pure par portion complète\u003c\/li\u003e\n\u003cli\u003e320 mg de caféine (anhydre + dicaféine malate)\u003c\/li\u003e\n\u003cli\u003eCiticoline Cognizin®, L-théanine et Rhodiola pour la concentration\u003c\/li\u003e\n\u003cli\u003e2,5 g de bêtaïne + taurine\u003c\/li\u003e\n\u003cli\u003eSans bêta-alanine — aucun picotement\u003c\/li\u003e\n\u003cli\u003e40 mesures simples : dosage flexible 1 ou 2 mesures\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eLes sportifs qui veulent de l'énergie et des pompes sans le picotement de la bêta-alanine, et qui aiment doser leur caféine. À éviter si vous évitez complètement la caféine.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion complète de deux mesures : L-Citrulline 6 g, Bêtaïne 2,5 g, Taurine 1,5 g, Caféine 320 mg, Citicoline Cognizin® 250 mg, L-théanine 200 mg, Rhodiola 100 mg, extrait de fruit de café (NeuroFactor™) 100 mg. Sans bêta-alanine ni créatine.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eProlific se situe entre un pré-entraînement très stimulant et un pré-entraînement axé sur la concentration : caféine forte, aucun picotement. Pour une option sans stimulant, voyez \u003ca href=\"\/products\/pescience-high-volume-preworkout-36-serv\"\u003ePEScience High Volume\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/pescience\"\u003eToute la gamme PEScience\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/creatine\"\u003eCréatine\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/bcaas-amino-acids\"\u003eBCAA et acides aminés\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un pré-entraînement riche en bêta-alanine est en rupture ou vous fait trop picoter, Prolific vise le même objectif — énergie, pompes et concentration — sans bêta-alanine. Ce n'est pas un produit sans caféine.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations premium depuis juillet 2016. Chaque produit que nous offrons est goûté et sélectionné personnellement par notre propriétaire — nous ne gardons que ce qui mérite vraiment sa place en matière de qualité et de valeur, et nous sommes honnêtes lorsque ce n'est pas le cas. Commandez en ligne pour une livraison rapide partout au Canada (expédition le jour même depuis Montréal) avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une quelconque maladie. Consultez votre professionnel de la santé avant utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"PEScience","offers":[{"title":"Melon Berry Twist","offer_id":12075944312906,"sku":"12075944312906","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Green Apple","offer_id":32326363512906,"sku":"32326363512906","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Lemonade","offer_id":32326364102730,"sku":"32326364102730","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Sour Peach Candy","offer_id":39446294626378,"sku":"39446294626378","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Guava Pineapple Punch","offer_id":40410504659018,"sku":"40410504659018","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Acai Berry Punch","offer_id":41753675038794,"sku":"41753675038794","price":54.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PEScience-Prolific-Pre-Workout-40-servings-Top-Nutrition-and-Fitness-24668098560074.jpg?v=1776277070","url":"https:\/\/topnutritionandfitness.com\/products\/pescience-prolific-pre-workout-40-servings","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}