- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 Calories
- 50 Grams of Blended Protein
- Over 250 Grams of Carbohydrates with No Added Sugar
- Enhanced with Creatine, Glutamine, and Glutamic Acid
- 25 Vitamins and Essential Minerals
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.