{"product_id":"musclesport-creamd-rice-gourmet-hot-cereal-25-servings","title":"MuscleSport Cream'd Rice Gourmet Hot Cereal (25 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e is a premium flavoured cream-of-rice hot cereal that turns clean, easy-digesting carbs into a dessert-level treat. Each serving delivers about \u003cstrong\u003e25 g of real-food carbohydrates\u003c\/strong\u003e for roughly \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, with only \u003cstrong\u003e~1 g of sugar\u003c\/strong\u003e and \u003cstrong\u003e≤1 g of fat\u003c\/strong\u003e — from the makers of Lean Whey and their award-winning flavour systems, loaded with real inclusions (cookie pieces, candy, and more). 25 servings per tub.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy lifters love Cream'd Rice\u003c\/h2\u003e\n\u003cp\u003eCream of rice is a go-to carb source for a reason: it's \u003cstrong\u003egentle on the stomach, fast-digesting and low in sugar and fat\u003c\/strong\u003e — ideal fuel without the bloat. MuscleSport takes the plain, bland classic and makes it something you'll actually look forward to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 g clean real-food carbs\u003c\/strong\u003e per serving — steady energy for training, mornings or mass-gaining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar (~1 g) \u0026amp; low fat (≤1 g)\u003c\/strong\u003e — the carbs do the work, without the junk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert-level flavours with real inclusions\u003c\/strong\u003e — not just \"chocolate,\" but Dubai Chocolate, Cookie Butter Cheesecake, Peanut Butter Gone Bananas and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — eat it as a hot cereal, stir in a scoop of protein to make a complete muscle-building meal, or use it pre\/intra\/post-workout for reliable carbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition (per ~32 g serving)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePer serving\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~110–130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSugar\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e≤1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~2–3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eServings\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003eMacros vary slightly by flavour — always check the on-pack label for the flavour you choose.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours \u0026amp; gluten-free options\u003c\/h2\u003e\n\u003cp\u003eThe cream-of-rice base is naturally gluten-free; these flavours are labelled \u003cstrong\u003egluten-free\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRocky Road (GF)\u003c\/li\u003e\n\u003cli\u003eApple Cinnamon (GF)\u003c\/li\u003e\n\u003cli\u003eLean Charms (GF)\u003c\/li\u003e\n\u003cli\u003eProtella (GF)\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Gone Bananas (GF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese flavours contain gluten from their cookie\/candy inclusions (not gluten-free): Street Style Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, and Dippsadoodle.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 1 serving to a bowl, stir in hot water (or milk) to your preferred thickness, and enjoy. Want a complete high-protein meal? Mix in a scoop of your favourite protein powder. Great as a pre-workout carb load, a post-workout refuel, or a warm low-sugar breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eAllergen note\u003c\/h2\u003e\n\u003cp\u003eProduced on equipment that also processes dairy, soy, wheat, eggs, sesame, crustacean, peanuts and tree nuts. If you have a severe allergy, always read the on-pack label of the flavour you receive.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Cream'd Rice high in protein?\u003c\/strong\u003e No — it's a clean \u003cem\u003ecarbohydrate\u003c\/em\u003e source (~2–3 g protein). Stir in a scoop of protein powder to make it a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e The rice base is naturally gluten-free, and Rocky Road, Apple Cinnamon, Lean Charms, Protella and Peanut Butter Gone Bananas are labelled gluten-free. The cookie\/candy-inclusion flavours (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contain gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I eat it?\u003c\/strong\u003e Anytime you want clean carbs — pre-workout for energy, post-workout to refuel, or as a low-sugar hot breakfast. It's popular in bulking and mass-gaining diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it better than plain cream of rice?\u003c\/strong\u003e Same clean carbs and easy digestion, but with genuinely great dessert flavours and real inclusions — so you actually enjoy hitting your carb targets.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e — we only stock what we'd use ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e est une céréale chaude à la crème de riz aromatisée qui transforme des glucides propres et faciles à digérer en un vrai régal. Chaque portion fournit environ \u003cstrong\u003e25 g de glucides d'aliments réels\u003c\/strong\u003e pour environ \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, avec seulement ~1 g de sucre et ≤1 g de gras — des créateurs de Lean Whey. C'est une \u003cstrong\u003esource de glucides\u003c\/strong\u003e (peu de protéines, ~2–3 g) : ajoutez une mesure de protéine pour un repas complet. 25 portions. Saveurs sans gluten : Rocky Road, Apple Cinnamon, Lean Charms, Protella, Peanut Butter Gone Bananas. Les saveurs avec inclusions de biscuits (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contiennent du gluten. Fabriqué sur un équipement qui traite aussi lait, soya, blé, œufs, sésame, crustacés, arachides et noix. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"MuscleSport","offers":[{"title":"Street Style Dubai Chocolate","offer_id":44058002620490,"sku":"44058002620490","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Rocky Road - Gluten Free","offer_id":44058002653258,"sku":"44058002653258","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Crispy Cookie","offer_id":44058002686026,"sku":"44058002686026","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Apple Cinnamon - Gluten Free","offer_id":44058002718794,"sku":"44058002718794","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Huckleberry Cheesecake","offer_id":44058002751562,"sku":"44058002751562","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Butter Cheesecake","offer_id":44058002784330,"sku":"44058002784330","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Dippsadoodle","offer_id":44058002817098,"sku":"44058002817098","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Lean Charms - Gluten Free","offer_id":44058002849866,"sku":"44058002849866","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Protella - Gluten Free","offer_id":44058002882634,"sku":"44058002882634","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Gone Bananas - Gluten Free","offer_id":44058002915402,"sku":"44058002915402","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-12_083033.png?v=1786537939","url":"https:\/\/topnutritionandfitness.com\/products\/musclesport-creamd-rice-gourmet-hot-cereal-25-servings","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}