{"product_id":"magic-spoon-pastries-1-pastrie","title":"Magic Spoon Keto Protein Pastries (1 \"poptart\")","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Magic Spoon Protein Pastry?\u003c\/strong\u003e It's a single Pop-Tart-style toaster pastry with about 11 g of protein, ~3 g of total sugar (2 g added) and ~5 g of net carbs, at ~170 calories. Grain-free and built on a casein\/whey\/collagen protein blend, it's a lower-sugar take on the classic toaster pastry.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Magic Spoon\u003c\/h2\u003e\n\u003cp\u003eMagic Spoon launched in 2019 and reinvented childhood cereal for adults: the flavour and crunch of classics like Fruity and Cocoa, rebuilt with a milk-protein (casein + whey) base, no added cane sugar, grain-free and gluten-free. The brand has since expanded into granola, treats bars and toaster pastries — all following the same high-protein, low-sugar, low-net-carb playbook.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMagic Spoon's pastries launched in early 2026 to huge demand and are hard to find outside specialty retailers. We brought them in because they deliver real toaster-pastry flavour — pop one in the toaster and it crisps up — with 11 g of protein and a fraction of the sugar.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11 g protein per pastry\u003c\/li\u003e\n\u003cli\u003e~3 g total sugar (2 g added); ~5 g net carbs\u003c\/li\u003e\n\u003cli\u003e~170 calories; ~6 g fibre\u003c\/li\u003e\n\u003cli\u003eGrain-free\u003c\/li\u003e\n\u003cli\u003eToaster-friendly format\u003c\/li\u003e\n\u003cli\u003eCasein\/whey\/collagen protein blend\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who loves toaster pastries but wants more protein and less sugar — busy mornings, lower-sugar lifestyles and protein-conscious snackers.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single pastry. Launch flavours include S'mores, Cinnamon Brown Sugar and Strawberry (availability varies). Eat as-is or toast for a warm, crisp pastry.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer pastry (~56 g):\u003c\/strong\u003e 170 calories, 11 g protein, 26 g total carbs, ~5 g net carbs, ~6 g fibre, 3 g sugar (2 g added), ~10 g sugar alcohol, 7 g fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e protein blend (casein, calcium caseinate, whey protein isolate, whey protein concentrate, hydrolyzed bovine collagen), allulose, erythritol, glycerin, soluble tapioca fibre, high-oleic sunflower oil. Contains milk.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagic Spoon Protein Pastry\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003ctd\u003e~3 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e170\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/legendary-protein-pastries\"\u003eLegendary Protein Pastry\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-low-sugar-zero-protein-wafer-1-bar\"\u003eProzis Low-Sugar Wafer\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf maximum protein is the priority, the Legendary pastry leads at ~20 g; Magic Spoon wins on the classic toaster-pastry taste and texture.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/magic-spoon\"\u003eMagic Spoon\u003c\/a\u003e — cereal, granola and treats\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein baked goods\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary toaster pastry is your guilty pleasure, this targets the same craving with 11 g of protein and far less sugar. It's a higher-protein, lower-sugar alternative — not a conventional Pop-Tart, and it doesn't contain the same ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Magic Spoon Protein Pastry?\u003c\/h3\u003e\n\u003cp\u003eAbout 11 g per pastry.\u003c\/p\u003e\n\u003ch3\u003eCan I toast it?\u003c\/h3\u003e\n\u003cp\u003eYes — it's designed for the toaster, or you can eat it straight from the wrapper.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar does it have?\u003c\/h3\u003e\n\u003cp\u003eAbout 3 g total sugar (2 g added) plus sugar alcohols, for ~5 g net carbs.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eS'mores, Cinnamon Brown Sugar and Strawberry; availability varies.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Pâtisserie Protéinée Magic Spoon ?\u003c\/strong\u003e Une « poptart » à l'unité avec environ 11 g de protéines, ~3 g de sucre total (2 g ajoutés) et ~5 g de glucides nets, à ~170 calories. Sans grains, base de caséine\/lactosérum\/collagène.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Magic Spoon :\u003c\/strong\u003e lancée en 2019, la marque a réinventé les céréales d'enfance pour adultes — la saveur et le croquant des classiques, reconstruits sur une base de protéines laitières (caséine + lactosérum), sans sucre de canne ajouté, sans grains et sans gluten. La gamme inclut maintenant granola, barres et pâtisseries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous la gardons :\u003c\/strong\u003e lancées début 2026 avec une forte demande et difficiles à trouver. Vraie saveur de pâtisserie grille-pain — elle croustille au grille-pain — avec 11 g de protéines et beaucoup moins de sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~11 g de protéines; ~3 g de sucre total; ~5 g de glucides nets; ~170 calories; ~6 g de fibres; sans grains; format grille-pain. \u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de pâtisseries grille-pain qui veulent plus de protéines et moins de sucre. \u003cstrong\u003eValeur nutritive (par pâtisserie ~56 g) :\u003c\/strong\u003e 170 calories, 11 g de protéines, ~5 g de glucides nets, 3 g de sucre, ~6 g de fibres, 7 g de gras. Contient du lait. \u003cstrong\u003eComparaison :\u003c\/strong\u003e pour un maximum de protéines, la \u003ca href=\"\/products\/legendary-protein-pastries\"\u003epâtisserie Legendary\u003c\/a\u003e mène (~20 g); Magic Spoon gagne sur le goût et la texture classiques. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/magic-spoon\"\u003eMagic Spoon\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003epâtisseries protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003ecollations céto\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e une Pop-Tart sucrée — même envie, 11 g de protéines et bien moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"Magic Spoon","offers":[{"title":"Frosted Strawberry","offer_id":43282039701578,"sku":"43282039701578","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"S'mores","offer_id":43282039734346,"sku":"43282039734346","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Brown Sugar","offer_id":43282039767114,"sku":"43282039767114","price":6.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/MS_PASTRIES_FS_HERO_1x_800x800_12d2d447-ffee-43b9-8ec5-413ae7928901.webp?v=1775677584","url":"https:\/\/topnutritionandfitness.com\/products\/magic-spoon-pastries-1-pastrie","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}