{"product_id":"legendary-foods-protein-pastry-box-of-10","title":"Legendary Foods GF Protein Pastry (Box of 10)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background: #f7f8fc; border-left: 4px solid #1e2d7d; padding: 18px 22px; border-radius: 6px; margin: 0 0 24px;\"\u003e\n\u003cp style=\"margin: 0; font-size: 17px; line-height: 1.6;\"\u003e\u003cstrong\u003eWhat is Legendary Foods Protein Pastry (Box of 10)?\u003c\/strong\u003e Legendary Foods Protein Pastry (Box of 10) is the bulk format of Legendary's iconic toaster-pastry style protein snack. Each box contains 10 individually-wrapped pastries with 20g protein, 0g sugar, and no gluten-containing ingredients per pastry. Buy the box and save vs singles. Same-day shipping from our Montreal store across Canada.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal store.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eLegendary Foods Protein Pastry (Box of 10) — Bulk Pack | 20g Protein, 0g Sugar, Keto-Friendly | Buy in Canada\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e10 individually-wrapped protein pastries per box. 20g protein, 0g added sugar, 5g net carbs per pastry. Stock up on your favourite Legendary flavour and save vs buying singles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Legendary Foods Protein Pastry is a toaster-pastry style protein snack — soft baked dough with a real fruit-or-cake filling, sweetened with erythritol instead of sugar. Each individually-wrapped pastry contains 20g of protein from a high-quality blend of milk protein isolate, dried egg whites, and whey isolate. This box-of-10 format is the smart way to stock up on your favourite flavour for breakfast rotation, post-workout snacking, or office desk drawer. Want to try multiple flavours? Browse our \u003ca href=\"\/products\/legendary-protein-pastries\"\u003eLegendary Foods Protein Pastry (single)\u003c\/a\u003e page.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods is the American brand that built the protein pastry category. They make protein snacks that actually taste like the indulgent treat they're imitating — Pop-Tart style pastries, Sweet Rolls, Protein Cakes, and Glazed Donuts. The defining feature across the lineup is a multi-source protein blend (milk protein isolate + dried egg whites + whey isolate) that delivers 20g of protein in formats most brands cannot replicate without compromising taste. The Pastry is Legendary's flagship product — the one that established the brand in the protein-snack category and the one most customers ask for by name.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy We Carry Legendary Foods at Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're one of the only Canadian retailers carrying the full Legendary Foods lineup. We import directly from the United States — no Canadian distributor stocks Legendary — and absorb the duties and customs ourselves so you don't pay extra. The Pastries are a customer favourite year-round. The Box of 10 format saves you per-pastry vs buying singles and locks in your preferred flavour without the risk of stockout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 individually-wrapped pastries per box\u003c\/strong\u003e — single flavour, perfect for stocking up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g protein per pastry\u003c\/strong\u003e — from milk protein isolate, dried egg whites, and whey isolate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0g added sugar\u003c\/strong\u003e — sweetened with erythritol\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~5g net carbs per pastry\u003c\/strong\u003e — keto and low-carb compatible\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo gluten-containing ingredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSave vs buying 10 singles\u003c\/strong\u003e — box pricing built in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf-stable, individually wrapped\u003c\/strong\u003e — no refrigeration, easy to portion across the week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiabetic-friendly\u003c\/strong\u003e — low glycemic, no added sugar, high protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto and low-carb dieters\u003c\/strong\u003e stocking up on a single proven flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOffice snack drawers\u003c\/strong\u003e — 10 individually-wrapped pastries last 2-3 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGym goers\u003c\/strong\u003e for post-workout fuel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamilies\u003c\/strong\u003e sharing a breakfast option with the kids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegendary fans\u003c\/strong\u003e who already know which flavour they love and want to commit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulk buyers\u003c\/strong\u003e avoiding repeat shipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFlavour Guide — Legendary Protein Pastry (Box of 10)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eTaste Profile\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrown Sugar Cinnamon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWarm brown sugar and cinnamon filling inside a soft baked pastry crust, with a thin frosting on top. Closest to a classic Brown Sugar Cinnamon Pop-Tart. The most-requested flavour in the lineup.\u003c\/td\u003e\n\u003ctd\u003ePop-Tart nostalgia. Morning coffee pairing. First-timers.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChocolate Cake\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRich chocolate cake filling with chocolate frosting on top. More dessert-forward than the cinnamon — closer to a chocolate frosted toaster pastry.\u003c\/td\u003e\n\u003ctd\u003eChocolate lovers. Post-workout indulgence. Evening snack.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlueberry\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlueberry fruit filling with a light vanilla frosting. Fruity rather than dessert-rich — closest to a real fruit pastry profile.\u003c\/td\u003e\n\u003ctd\u003eBreakfast use. Fruit-flavour preferrers. Pairing with morning yogurt.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003ePairs Well With\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e — the other flagship Legendary bakery format\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/legendary-vanilla-glazed-protein-donuts\"\u003eLegendary Glazed Protein Donuts\u003c\/a\u003e — for variety in your Legendary rotation\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eApplied Nutrition Sparkling Protein Water\u003c\/a\u003e — clean RTD protein to pair with breakfast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePrice \u0026amp; Value\u003c\/h2\u003e\n\u003cp\u003eThe Box of 10 is priced for stock-up. You save several dollars compared to buying 10 singles separately, and you lock in your preferred flavour without paying repeat shipping. Mix and match deal: combine your box order with any of our other singles for the multi-snack discount.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat Our Customers Say\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods Protein Pastry is one of our most consistently re-ordered protein snacks. Customers most commonly highlight the authentic toaster-pastry texture — soft baked dough rather than a chewy bar — and the fact that the protein content is genuine, not fluffed up with low-quality blends. Brown Sugar Cinnamon is the flavour that customers most often re-order in bulk. If you've tried the singles and already know your favourite, the Box of 10 is the smart move.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow many pastries are in a box?\u003c\/h3\u003e\n\u003cp\u003e10 individually-wrapped pastries per box, all the same flavour. Choose your flavour from the dropdown.\u003c\/p\u003e\n\u003ch3\u003eDo I save money buying the Box of 10 vs 10 singles?\u003c\/h3\u003e\n\u003cp\u003eYes. Bulk box pricing is built in and you avoid repeat shipping on multiple single orders.\u003c\/p\u003e\n\u003ch3\u003eAre Legendary Protein Pastries keto?\u003c\/h3\u003e\n\u003cp\u003eWith ~5g net carbs per pastry and 0g added sugar, they fit most keto and low-carb diets. Refer to the packaging for the specific flavour's macros.\u003c\/p\u003e\n\u003ch3\u003eAre Legendary Protein Pastries gluten-free?\u003c\/h3\u003e\n\u003cp\u003eLegendary Foods formulates the Pastries without gluten-containing ingredients. They are produced in a facility that also processes peanuts and tree nuts. People with severe celiac disease should review the current allergen statement on packaging.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Legendary Foods Protein Pastry in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is one of the only Canadian retailers carrying Legendary Foods. We import directly from the USA — no duties or customs surprises for you. Ships same day from Montreal.\u003c\/p\u003e\n\u003ch3\u003eHow should I store the box?\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place. No refrigeration needed. Each pastry is individually wrapped for portion control. Best within 6 months of receipt.\u003c\/p\u003e\n\u003ch3\u003eCan I warm them up?\u003c\/h3\u003e\n\u003cp\u003eYes. A few seconds in the microwave or 10 seconds in a toaster oven softens the crumb and brings out the filling flavour. Do not over-toast — the erythritol-based fillings can scorch.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003ePer 1 pastry (61g) — values may vary slightly by flavour:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Pastry\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e180-200 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e7-9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e~24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar Alcohols\u003c\/td\u003e\n\u003ctd\u003e~9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e0-1g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Carbs\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e~5g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e20g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eExact macros vary by flavour. Always refer to the individual flavour's nutrition label on packaging for the most accurate values.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIngredients (Base Formulation)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProtein Blend:\u003c\/strong\u003e Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBase:\u003c\/strong\u003e Erythritol, Polydextrose, Water, High Oleic Sunflower Oil and\/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Collagen Peptides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLess than 2%:\u003c\/strong\u003e Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucralose, Cellulose Gum, fruit-or-cake flavour-specific ingredients (varies by flavour).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk and Eggs. Processed in a facility that also processes Peanuts and Tree Nuts. No gluten-containing ingredients.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Buy From Top Nutrition \u0026amp; Fitness?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOne of the only Canadian retailers for Legendary Foods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo duties or customs fees\u003c\/strong\u003e — we import directly and absorb the difference\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e — order before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5% cashback with Top Nutrition Rewards\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e — even on opened products\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix and match snack deal\u003c\/strong\u003e — combine with other singles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eHow It Compares to Buying on Amazon Canada\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTop Nutrition\u003c\/th\u003e\n\u003cth\u003eAmazon Marketplace\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthorized retailer\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eThird-party sellers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShips from\u003c\/td\u003e\n\u003ctd\u003eMontreal, same day\u003c\/td\u003e\n\u003ctd\u003eVarious locations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTemperature controlled storage\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNot guaranteed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRewards\u003c\/td\u003e\n\u003ctd\u003e5% cashback\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReturns\u003c\/td\u003e\n\u003ctd\u003eFree 30-day\u003c\/td\u003e\n\u003ctd\u003eVaries by seller\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFollow us on Instagram: \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\"\u003e@topnutrition.andfitness\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDescription en français\u003c\/h2\u003e\n\u003ch3\u003eLegendary Foods Pâtisserie Protéinée (Boîte de 10) — Format Vrac | 20 g Protéines, 0 g Sucre Ajouté | Acheter au Canada\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e10 pâtisseries protéinées emballées individuellement par boîte. 20 g de protéines, 0 g de sucre ajouté et environ 5 g de glucides nets par pâtisserie.\u003c\/strong\u003e Format économique pour faire des provisions de votre saveur préférée Legendary.\u003c\/p\u003e\n\u003cp\u003eLa Legendary Foods Protein Pastry est une pâtisserie style toaster-tart à haute teneur en protéines, sucrée à l'érythritol au lieu du sucre. Chaque pâtisserie emballée individuellement contient 20 g de protéines provenant d'un mélange de qualité (isolat de protéines de lait, blancs d'oeufs séchés, isolat de protéine de lactosérum). La boîte de 10 est le moyen intelligent de faire le plein de votre saveur favorite — pour le déjeuner, comme collation post-entraînement ou pour le tiroir de bureau.\u003c\/p\u003e\n\u003ch3\u003eSaveurs disponibles\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrown Sugar Cinnamon (Cassonade-Cannelle)\u003c\/strong\u003e — cannelle chaude et cassonade, la saveur la plus populaire.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Cake (Gâteau au Chocolat)\u003c\/strong\u003e — riche garniture chocolat et glaçage chocolat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlueberry (Bleuet)\u003c\/strong\u003e — garniture bleuet avec glaçage vanille léger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeur nutritive (par pâtisserie, valeurs approximatives selon saveur)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCalories : 180-200 kcal\u003c\/li\u003e\n\u003cli\u003eLipides totaux : 7-9 g\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : ~24 g (Fibres ~10 g, Polyols ~9 g)\u003c\/li\u003e\n\u003cli\u003eSucres : 0-1 g\u003c\/li\u003e\n\u003cli\u003eGlucides nets : ~5 g\u003c\/li\u003e\n\u003cli\u003eProtéines : 20 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDétaillant canadien autorisé — l'un des seuls au Canada pour Legendary Foods\u003c\/li\u003e\n\u003cli\u003eExpédition le jour même depuis Montréal avant 16 h HE\u003c\/li\u003e\n\u003cli\u003eSans frais de douane ni surprises\u003c\/li\u003e\n\u003cli\u003eLivraison gratuite sur commandes admissibles\u003c\/li\u003e\n\u003cli\u003eRetours gratuits 30 jours\u003c\/li\u003e\n\u003cli\u003e5 % de remise en argent avec les Récompenses TNF\u003c\/li\u003e\n\u003cli\u003eService bilingue EN\/FR\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient du lait et des oeufs. Transformé dans une usine traitant également des arachides et des noix. Sans ingrédients contenant du gluten.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Strawberry","offer_id":44129286520906,"sku":"44129286520906","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Brown Sugar Cinnamon","offer_id":43640004411466,"sku":"43640004411466","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Blueberry","offer_id":43640004477002,"sku":"43640004477002","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cake","offer_id":43640004444234,"sku":"43640004444234","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"S'mores","offer_id":44129286553674,"sku":"44129286553674","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Crumble","offer_id":44129286586442,"sku":"44129286586442","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-28110622.png?v=1787929600","url":"https:\/\/topnutritionandfitness.com\/products\/legendary-foods-protein-pastry-box-of-10","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}