{"product_id":"lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding","title":"Barbell Pad for Hip Thrusts, Squats \u0026 Lunges","description":"\u003cp\u003eThis barbell pad wraps thick, high-density foam around the bar so you can load hip thrusts, squats and lunges without the bar digging into your neck, shoulders or hips. It is the everyday accessory that lets you add weight and train longer in comfort, whether you are building glutes at home or chasing leg-day PRs at the gym.\u003c\/p\u003e\u003cp\u003eThe included storage bag and safety straps make it easy to bring your own cushioning to any bar, so you are never stuck loading a bare Olympic bar across your shoulders or hips. Roll it on before your working sets and it stays exactly where you place it, rep after rep.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003ePerfect for anyone chasing bigger glutes and stronger legs who wants the bar to stop digging in — home and commercial gym lifters doing barbell hip thrusts, back squats and walking lunges. The included bag makes it a favourite for people who train across more than one gym.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThick, high-density foam padding for durable, comfortable cushioning that holds its shape.\u003c\/li\u003e\n\u003cli\u003eErgonomic shape distributes weight evenly across the shoulders to ease pressure on the neck.\u003c\/li\u003e\n\u003cli\u003eCushions the neck, shoulders and hips for squats, lunges and hip thrusts.\u003c\/li\u003e\n\u003cli\u003eFits standard Olympic barbells: about 44 cm (17 in) long with a 2 in bar opening and a 200 kg weight limit.\u003c\/li\u003e\n\u003cli\u003eSet includes the foam pad, a portable storage bag, and two Velcro safety straps that keep it from sliding mid-set.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x high-density foam barbell pad (about 44 cm \/ 17 in long, 2 in bar opening).\u003c\/li\u003e\n\u003cli\u003e2 x Velcro safety straps to lock the pad to the bar.\u003c\/li\u003e\n\u003cli\u003e1 x portable storage bag for carrying it between home and the gym.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cp\u003eThe heavier you load hip thrusts and squats, the more a bare bar digs into your hips, neck and shoulders — and that discomfort, not your muscles, is usually what ends the set. Thick high-density foam spreads the contact area so the pressure is comfortable enough to keep adding weight, while the ergonomic shape sits evenly across your shoulders. The two Velcro straps stop it rotating mid-rep, and the storage bag means your cushioning travels with you.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eWrap the pad around the middle of the bar and secure the two Velcro straps so it cannot rotate. Position the padded section against your neck and shoulders for squats, or across your hips for hip thrusts, then load and lift as usual. Pack it in the included bag to carry it between home and the gym.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eWipe the foam and straps clean with a damp cloth and let the pad air dry. Roll it up in the included storage bag to keep it protected and easy to carry between home and the gym.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003ePair it with the \u003ca href=\"\/products\/tsxcnaa-hip-thrust-belt\"\u003ePadded Hip Thrust Belt\u003c\/a\u003e for machine-free hip thrusts, the \u003ca href=\"\/products\/lavvon-ankle-straps-for-cable-machines-kickbacks-glute-workout-cuffs-padded\"\u003ePadded Ankle Straps for Cable Machines\u003c\/a\u003e for cable kickbacks, and the \u003ca href=\"\/products\/sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each\"\u003eSportneer Wrist \u0026amp; Ankle Weights\u003c\/a\u003e to add resistance to warm-ups and accessory work.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWill it fit my barbell?\u003c\/strong\u003e It fits standard Olympic bars, with a 2 in bar opening and an overall length of about 44 cm (17 in).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much weight can it handle?\u003c\/strong\u003e The pad is rated to a 200 kg weight limit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it slide during hip thrusts?\u003c\/strong\u003e Two Velcro safety straps wrap around the bar to keep the pad from rotating or sliding while you lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it easy to carry between gyms?\u003c\/strong\u003e Yes — the set includes a portable storage bag so you can roll it up and pack it in a gym bag.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003eCoussin de barre en mousse haute densité pour hip thrusts, squats et fentes. Protège le cou, les épaules et les hanches sur les barres olympiques. Environ 44 cm (17 po) de long, ouverture de 2 po, limite de 200 kg. L'ensemble comprend le coussin, un sac de transport et deux sangles Velcro anti-glisse.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092206678090,"sku":"44092206678090","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21090757.png?v=1787317730","url":"https:\/\/topnutritionandfitness.com\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}