Made with authentic konjac, these noodles are not only low-carb but loaded with health benefits!
Kiss My Keto’s Keto Ramen is sourced from authentic konjac and comes in 3 delicious flavors — Thai Green Curry Chicken, Lemon Turkey Thyme, and Beef Chili! If you’re looking for an instant yummy meal, this is for you.
No cooking needed, ready in 60 seconds.
If you find yourself strapped for time and you’re also looking for a satisfying meal, have Keto Ramen. It’s perfect for breakfast, lunch, dinner, and even night-time snacking.
How to prepare it: After rinsing the noodles, place them in a bowl and pour 8oz of boiling water. Then add the bone broth packet for flavor. That’s it! Enjoy.
Low calorie + only 1 to 3 grams of net carbs
Each serving has 1-3 grams of net carbohydrates depending on your flavor of choice. It will also help you meet your fat and protein needs (4 grams of fat and 9-10 grams of protein per serving).
Bone broth as the base
Another reason why you’ll love our Keto Ramen Noodles is that we use keto bone broth as the base. Whether you choose Thai Green Curry Chicken, Lemon Turkey Thyme, and Beef Chili, you’re sure to enjoy a rich and flavorful dish.
Eat it plain or top it your favorite ingredients
Indulge in a hot bowl of ramen — plain or topped with extra ingredients such as eggs, pepper flakes, green onion, and mushrooms. Just make sure that you use keto-friendly options to stay within your carb limit.
Stay full longer
The fiber that’s inside the noodles moves slowly through your digestive system, allowing you to feel full for longer. Each pack of bone broth included with the Keto Ramen Noodles also contains medium chain triglycerides (MCTs), a type of fat that can keep you satiated for hours.
What Are Keto Ramen Noodles Made Of?
Here’s what each pack contains:
- Konjac flour. This may be the first time you’ve heard about konjac flour. Also called glucomannan, konjac has high fiber content. It’s used in traditional Chinese medicine. In the Western world, konjac is used as a weight loss or cholesterol management supplement. It has low calories and zero net carbs.
- Bone broth. Kiss my Keto’s bone broth is made of quality ingredients. Since it comes in a packet (in 3 unique flavors), you no longer have to spend hours to cook bone broth from scratch.
- Medium chain triglycerides (MCTs). Medium chain triglycerides are partially man-made fats. They are an essential supplement for those on a keto diet. MCTs increase beta-hydroxybutyrate (BHB) ketones, helping you enter ketosis.
- Sunflower lecithin. We source lecithin from sunflower. Lecithin has many benefits, and one of them is cholesterol reduction. Study shows that lecithin reduces LDL cholesterol (often called the bad cholesterol).