{"product_id":"built-sour-puffs-variety-pack-12-bars","title":"Built Protein Bars Sour Puffs Variety Pack (12 bars)","description":"\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eSummer note:\u003c\/strong\u003e In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but \u003cstrong\u003eCheckout+ (Onward) covers it\u003c\/strong\u003e, so we highly recommend it on summer orders. Onward gives you a \u003cstrong\u003e90-day guarantee\u003c\/strong\u003e (our policy covers 30 days, and can take longer when a carrier is involved) and \u003cstrong\u003eresolves claims within 24 hours\u003c\/strong\u003e. It's essentially free: Onward (about 4%) sends back a \u003cstrong\u003e5% reward coupon 30 days later, on top of your usual points\u003c\/strong\u003e. \u003ca href=\"\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eGood to know: any softening is purely aesthetic — taste and texture are unaffected. If a bar shifts in transit, lay it flat and it settles back.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Built Sour Puff Variety Pack?\u003c\/strong\u003e The Built Sour Puff Variety Pack is a box of 12 protein bars with a marshmallowy centre, a tangy sour candy filling, a sweet-tart coating and crunchy sugar sprinkles. It bundles three sour flavours (typically Blue Razz Blast, Sweet Peach Punch and Green Apple Crush — 4 of each) at about 16 g protein and 150 calories per bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Built Bar\u003c\/h2\u003e\n\u003cp\u003eBuilt Bar (Built Brands) reinvented the protein bar with its airy, marshmallow-like Puff. The Sour Puff line takes that same texture and adds a sour-candy twist — tangy filling, sweet-tart shell and sugar sprinkles on top.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSour and high-protein almost never go together, which is exactly why this pack stands out. It scratches the sour-candy itch while still delivering real protein, and the variety pack lets you try all three flavours without committing to a single box.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~16 g protein per bar (whey isolate + collagen)\u003c\/li\u003e\n\u003cli\u003e~150 calories per bar; ~8 g sugar\u003c\/li\u003e\n\u003cli\u003eThree sour flavours, 4 bars each (12 total)\u003c\/li\u003e\n\u003cli\u003eMarshmallowy centre, tangy filling, sweet-tart coating, sugar sprinkles\u003c\/li\u003e\n\u003cli\u003eGluten-free; a fun way to sample the Sour Puff range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor sour-candy lovers who also track protein — anyone who wants a tangy treat that fits their macros. Perfect for people who find regular chocolate protein bars too rich or sweet.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eOne box contains 12 bars across three sour flavours (typically 4 each). Flavour mix can vary by production run. Shelf-stable and travel-friendly.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bar (typical):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories — ~150\u003c\/li\u003e\n\u003cli\u003eProtein — ~16 g\u003c\/li\u003e\n\u003cli\u003eSugar — ~8 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtein blend: whey protein isolate + collagen. Confirm the panel on each flavour.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFlavour profile\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt Sour Puff (per bar)\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003e~150\u003c\/td\u003e\n\u003ctd\u003e~8 g\u003c\/td\u003e\n\u003ctd\u003eSour candy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/built-protein-bar-puffs-1-box-of-12\"\u003eBuilt Puff (classic)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~17 g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4 g\u003c\/td\u003e\n\u003ctd\u003eChocolatey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMacros vary by flavour and lot — check the current label.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/built-puffs-collection\"\u003eBuilt Puffs collection\u003c\/a\u003e — every Puff flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/built\"\u003eBuilt collection\u003c\/a\u003e — all Built products\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — more treats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf sugary sour candy or gummies are off your list, the Built Sour Puff targets the same craving — that tangy, sweet-tart hit — while adding ~16 g of protein per bar. A smarter swap for the sour-candy fan.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is hand-picked and owner taste-tested — we only carry brands that earn their place on value and quality. Enjoy fast Canadian shipping and free shipping on qualifying orders. \u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat flavours are in the Sour Puff variety pack?\u003c\/h3\u003e\n\u003cp\u003eTypically Blue Razz Blast, Sweet Peach Punch and Green Apple Crush — 4 bars of each for 12 total. Mix can vary by run.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 16 g per bar.\u003c\/p\u003e\n\u003ch3\u003eAre they actually sour?\u003c\/h3\u003e\n\u003cp\u003eYes — they have a tangy sour filling and a sweet-tart coating with sugar sprinkles.\u003c\/p\u003e\n\u003ch3\u003eHow many bars are in the box?\u003c\/h3\u003e\n\u003cp\u003e12 bars total.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eBuilt markets the Puffs as gluten-free; confirm the allergen statement on your package.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Allergen and nutrition information may change — always check the package label before consuming. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eNote estivale :\u003c\/strong\u003e Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais \u003cstrong\u003eCheckout+ (Onward), oui\u003c\/strong\u003e, alors nous le recommandons fortement. Onward offre une \u003cstrong\u003egarantie de 90 jours\u003c\/strong\u003e (notre politique couvre 30 jours, et peut prendre plus de temps en cas de problème de transporteur) et \u003cstrong\u003erègle les réclamations en 24 h\u003c\/strong\u003e. C'est essentiellement gratuit : Onward (~4 %) renvoie un \u003cstrong\u003ecoupon-récompense de 5 % après 30 jours, en plus de vos points habituels\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eEn savoir plus sur Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eBon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés. Si une barre se déplace pendant le transport, posez-la à plat et elle se replace.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que l'emballage assorti Built Sour Puff?\u003c\/strong\u003e Une boîte de 12 barres protéinées au centre moelleux de guimauve, avec une garniture acidulée façon bonbon sur, un enrobage sucré-acidulé et des brisures de sucre croquantes. Trois saveurs acidulées (généralement Blue Razz Blast, Sweet Peach Punch et Green Apple Crush — 4 de chaque), à environ 16 g de protéines et 150 calories par barre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Built Bar :\u003c\/strong\u003e Built Bar a réinventé la barre protéinée avec sa texture aérienne de guimauve. La gamme Sour Puff y ajoute une touche de bonbon sur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous le proposons :\u003c\/strong\u003e Acidulé et riche en protéines, c'est une combinaison rare. L'emballage assorti permet d'essayer les trois saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e Pour les amateurs de bonbons surs qui surveillent leur apport en protéines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValeurs nutritives (par barre) :\u003c\/strong\u003e ~150 calories, ~16 g de protéines, ~8 g de sucre. Vérifiez l'étiquette.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e 12 barres au total, trois saveurs acidulées. ~16 g de protéines par barre. Sans gluten.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est sélectionné à la main et testé par la propriétaire — nous ne gardons que les marques qui méritent leur place par leur valeur et leur qualité. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les renseignements sur les allergènes et la nutrition peuvent changer — vérifiez toujours l'étiquette de l'emballage avant de consommer.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"Built Bar","offers":[{"title":"Default Title","offer_id":43612587884618,"sku":"43612587884618","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/SourPuff_MixedBox_Stack_DTC_Hover_12CT_Carton-H-Back_260204_1.webp?v=1779306108","url":"https:\/\/topnutritionandfitness.com\/products\/built-sour-puffs-variety-pack-12-bars","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}