{"product_id":"ap-prime-bites-protein-brownie-box-of-12","title":"AP Prime Bites GF Protein Brownies (1 BOX of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is AP Prime Bites Protein Brownies (1 box of 12)?\u003c\/strong\u003e This is the full box of Alpha Prime Prime Bites Protein Brownies — 12 individually wrapped, soft, fudgy brownies. Each ~65 g brownie delivers about 17 g of protein plus 5 g of collagen with low sugar, in flavours like Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) made its name on the Protein Brownie — a dessert-style, genuinely fudgy brownie that hits high protein and low sugar using a whey-plus-collagen blend instead of gritty filler. It's one of the most popular functional desserts in the category.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe Prime Bites brownie is, hands down, one of the best-textured protein brownies we've tasted — soft and fudgy, not dry. The box of 12 is the value buy and a regular re-order for our customers. If you're going to keep a protein dessert in the house, this is the one we'd point you to.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBox of 12 individually wrapped brownies (~65 g each)\u003c\/li\u003e\n\u003cli\u003e~17 g protein and 5 g collagen per brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories per brownie\u003c\/li\u003e\n\u003cli\u003eLow sugar (roughly 75% less than an average brownie); soft, fudgy texture\u003c\/li\u003e\n\u003cli\u003eProtein blend: collagen hydrolysate, whey concentrate, whey isolate\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eProtein-dessert lovers, lifters who want a satisfying treat that fits their macros, and anyone who wants a high-protein swap for a regular brownie.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach box holds twelve individually wrapped brownies. They use erythritol and monk fruit as primary sweeteners to keep sugar low while staying soft and rich. Note: despite \"GF\" branding on some packaging, certain flavours include wheat-based mix-ins (e.g. cookie pieces) — always check the specific flavour's label if gluten matters to you.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer brownie (~65 g):\u003c\/strong\u003e ~190 calories, ~17 g protein, 6 g fat, 26 g total carbs (2 g fibre, 9 g sugar, 9 g sugar alcohol → ~15 g net carbs), plus 5 g collagen. Macros vary by flavour. Protein blend: collagen hydrolysate, whey protein concentrate, whey protein isolate; plus vegetable oil blend, egg, erythritol, monk fruit extract, brown sugar, flour blend (almond flour, coconut flour) and flavour-specific mix-ins. \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, egg, almonds (tree nut) and soy; some flavours contain wheat — check the package.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites Protein Brownie (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein brownies, muffins \u0026amp; cookies\u003c\/a\u003e — compare the whole baked lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — more dessert-style high-protein options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e — see all Prime Bites products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular bakery brownie is what you're craving, the Prime Bites brownie targets the same indulgence with about 17 g of protein and far less sugar per serving. A satisfying swap that fits more diets.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is personally vetted — we carry good-value brands we actually trust and skip the overpriced, over-hyped ones. Expect fast Canadian shipping, free shipping on qualifying orders, and honest guidance from people who use these products themselves.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many brownies are in the box?\u003c\/h3\u003e\n\u003cp\u003eTwelve individually wrapped brownies, about 65 g each.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per brownie?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein plus 5 g of collagen, with roughly 190 calories.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eSome flavours are, but certain flavours include wheat-based mix-ins. Always check the specific flavour's label if you need strict gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, egg, almonds and soy; some flavours also contain wheat.\u003c\/p\u003e\n\u003ch3\u003eDo they need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eThey're shelf-stable as wrapped; store cool and dry and follow the best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the package label before consuming. Contains allergens — see packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:24px 0;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu’est-ce que AP Prime Bites brownies protéinés (1 boîte de 12)?\u003c\/strong\u003e Voici la boîte complète de brownies protéinés Prime Bites d’Alpha Prime — 12 brownies moelleux et fondants emballés individuellement. Chaque brownie (~65 g) fournit environ 17 g de protéines et 5 g de collagène, faible en sucre, en saveurs comme Cookie Dough, Cinnamon Roll et plus.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos d’Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) s’est fait connaître grâce au Protein Brownie — un brownie de type dessert vraiment fondant, riche en protéines et faible en sucre, avec un mélange lactosérum-collagène plutôt qu’un agent de remplissage granuleux.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC’est l’un des brownies protéinés à la meilleure texture que nous ayons goûtés — moelleux et fondant, pas sec. La boîte de 12 est l’achat économique et un réachat régulier.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBoîte de 12 brownies emballés individuellement (~65 g chacun)\u003c\/li\u003e\n\u003cli\u003e~17 g protéines et 5 g collagène par brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories par brownie\u003c\/li\u003e\n\u003cli\u003eFaible en sucre; texture moelleuse et fondante\u003c\/li\u003e\n\u003cli\u003eMélange : collagène hydrolysé, concentré et isolat de lactosérum\u003c\/li\u003e\n\u003cli\u003eSaveurs : Cookie Dough, Cinnamon Roll, Banana Nut et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s’adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eAux amateurs de desserts protéinés et à ceux qui veulent remplacer un brownie ordinaire.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eDouze brownies emballés individuellement, sucrés à l’érythritol et au fruit du moine. Note : malgré la mention « GF » sur certains emballages, certaines saveurs contiennent des ingrédients à base de blé — vérifiez l’étiquette de la saveur si le gluten vous concerne.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar brownie (~65 g) :\u003c\/strong\u003e ~190 cal, ~17 g protéines, 6 g gras, 26 g glucides (2 g fibres, 9 g sucre, 9 g alcools de sucre → ~15 g glucides nets), plus 5 g collagène. Les valeurs varient selon la saveur. \u003cstrong\u003eAllergènes :\u003c\/strong\u003e lait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites brownie (ce produit)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eS’associe bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eBrownies, muffins et biscuits protéinés\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous avez envie d’un brownie de boulangerie, le brownie Prime Bites vise la même indulgence avec ~17 g de protéines et bien moins de sucre par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, en activité depuis juillet 2016. Chaque produit que nous proposons est sélectionné avec soin — nous offrons des marques fiables et de bon rapport qualité-prix et évitons les produits surfaités. Profitez d’une expédition canadienne rapide, de la livraison gratuite sur les commandes admissibles et de conseils honnêtes de gens qui utilisent eux-mêmes ces produits.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de brownies dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eDouze brownies emballés individuellement, ~65 g chacun.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines par brownie?\u003c\/h3\u003e\n\u003cp\u003eEnviron 17 g de protéines plus 5 g de collagène, ~190 cal.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten?\u003c\/h3\u003e\n\u003cp\u003eCertaines saveurs le sont; d’autres contiennent du blé. Vérifiez l’étiquette de la saveur.\u003c\/p\u003e\n\u003ch3\u003eQuels allergènes?\u003c\/h3\u003e\n\u003cp\u003eLait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eFaut-il les réfrigérer?\u003c\/h3\u003e\n\u003cp\u003eStables à température ambiante; conservez au frais et au sec.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette de l'emballage avant de consommer. Contient des allergènes — voir l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"Alpha Prime","offers":[{"title":"Glazed Cinnamon Roll","offer_id":40373939404874,"sku":"40373939404874","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Glazed Donut","offer_id":40373939437642,"sku":"40373939437642","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake Blondie","offer_id":40373939503178,"sku":"40373939503178","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream Blondie","offer_id":40373939535946,"sku":"40373939535946","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Bites","offer_id":40373939634250,"sku":"40373939634250","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cookie Monster","offer_id":40373939667018,"sku":"40373939667018","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Banana Nut","offer_id":42092460572746,"sku":"42092460572746","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Candy","offer_id":42092460605514,"sku":"42092460605514","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":42158329495626,"sku":"42158329495626","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"NEW Mint Chocolate Chip","offer_id":43302929268810,"sku":"43302929268810","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"NEW S'mores","offer_id":43302931202122,"sku":"43302931202122","price":72.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Smores1.webp?v=1770816510","url":"https:\/\/topnutritionandfitness.com\/products\/ap-prime-bites-protein-brownie-box-of-12","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}