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- EXERCISE WHEEL: Each repetition of the rollout exercise works nearly 20 muscles. It targets your abs, hip flexors and also involves your shoulders, back and several other muscles throughout your body.
- DOUBLE-WHEEL DESIGN: Wheels ensure the stability and bear the weight. The surface of the wheel has texture which promotes stability and control. Handles prevent slippage and provide a secure grip. You also have the option to remove one of the wheels simply by sliding a handle out!
- BEGINNER TO ADVANCED: Build your core progressively by starting from a kneeling position to learn the technique. Once you have mastered the movement roll back, then roll forward to the right and left.
- SMOOTH ROLLING: This lightweight, smooth rolling and compact ab wheel is perfect to carry in your gym bag.