{"title":"Unique Protein Snacks","description":"Discover unique protein snacks you won't find anywhere else in Canada. From protein puffs to cookie dough bites, we carry innovative high-protein treats from brands around the world. All snacks ship same day before 4 PM EST. Free shipping across Canada over $125 CAD. Earn 5% cash back with Top Nutrition Rewards on every order.","products":[{"product_id":"quest-nutrition-hero-protein-bar-1-bar","title":"Barre protéinée Quest Nutrition Hero (1 barre)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eGoût sucré et gourmand. Seule notre barre contient 16 g de protéines, 4 g de glucides nets et 1 g de sucre.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003eExemple d'ingrédients (gâteau d'anniversaire) :\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eINGRÉDIENTS : MÉLANGE DE PROTÉINES (ISOLAT DE PROTÉINES DE LAIT, ISOLAT DE PROTÉINES DE LACTOSÉRUM), ALLULOSE, FIBRES DE MAÏS SOLUBLES, HUILE DE PALMISTE ET HUILE DE PALME, ÉRYTHRITOL, EAU, AMANDES, CASÉINATE DE SODIUM. CONTIENT MOINS DE 2 % DES ÉLÉMENTS SUIVANTS : ARÔMES NATURELS, SEL, LÉCITHINE (LÉCITHINE DE TOURNESOL ET\/OU DE SOJA), GOMME ARABIQUE, BEURRE (CRÈME), SUCRALOSE, CARRAGHÉNANE, EXTRAIT DE SPIRULINE (COULEUR), EXTRAIT DE CHOU ROUGE (COULEUR), EXTRAIT DE CURCUMA (COULEUR), EXTRAIT DE RADIS (COULEUR). CONTIENT : LAIT, SOJA, AMANDES. TRANSFORMÉ DANS UNE USINE QUI TRAITE ÉGALEMENT DU BLÉ, DES ARACHIDES ET D'AUTRES FRUITS À COQUE.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eConvient aux régimes à faible teneur en sucre, à faible teneur en glucides, à haute teneur en protéines et cétogènes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Chocolat Noix de Coco","offer_id":39863244783690,"sku":"39863244783690","price":2.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolat Caramel Noix de pécan","offer_id":39863244816458,"sku":"39863244816458","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Cordonnier aux bleuets","offer_id":39863244849226,"sku":"39863244849226","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"beurre de cacahuète au chocolat","offer_id":39957559771210,"sku":"39957559771210","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"biscuits et crème","offer_id":39957722988618,"sku":"39957722988618","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Gâteau d'anniversaire","offer_id":41660041723978,"sku":"41660041723978","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter \u0026 Jelly","offer_id":42629791383626,"sku":"42629791383626","price":6.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/a9d3fc36-1252-4c0f-ae0f-c0cc4b842f30.cc83842b1d3fec9b69a61650b681ab97.webp?v=1761401087"},{"product_id":"legendary-protein-sweet-roll-1-roll","title":"Rouleau sucré protéiné Legendary Foods (1 rouleau)","description":"\u003cdiv data-mce-fragment=\"1\"\u003e\n\n\u003cp\u003e \u003cstrong\u003eNOUS AVONS PRIS LE FAVORI INTEMPOREL ET L'AVONS RENDU LÉGENDAIRE.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003e20 g de protéines, 5 g de glucides nets et 0 g de sucre\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003e200 calories\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eSans gluten et adapté au régime cétogène\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eSaveur légendaire avec une nutrition incroyable\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eDégustez-le directement depuis l'emballage ou passez-le au micro-ondes pendant 10 à 15 secondes pour une expérience véritablement légendaire.\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eQuoi de mieux qu'une barre protéinée ? La vraie...\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e... et c'est pourquoi nous avons créé le \u003cstrong\u003elégendaire pain sucré protéiné.\u003c\/strong\u003e Parce que nous en avons fini avec la jolie image qui ne ressemble en rien au produit fini. Nous ne voulons pas nous contenter de la façon dont les choses ont toujours été. Nous sommes peut-être fous, mais nous avons soif de quelque chose de mieux.\u003c\/p\u003e\n\n\u003cp\u003e Notre \u003cstrong\u003epetit pain sucré protéiné\u003c\/strong\u003e reprend le favori emblématique et lui confère le profil nutritionnel légendaire que nous exigeons. Nous parlons de toute la saveur et plus encore. 20 g de protéines, 5 g de glucides nets, zéro sucre et fièrement sans gluten. C'est la saveur intemporelle du petit pain à la cannelle sans la culpabilité, l'excès de glucides ou le sucre.\u003c\/p\u003e\n\n\u003cp\u003e Convient pour : \u003cspan\u003eles régimes à faible teneur en glucides, à faible teneur en sucre, à haute teneur en protéines, à faible teneur en calories, compatibles avec le régime cétogène et sans gluten.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003eExemple d'ingrédients (cannelle) : mélange de protéines (caséine micellaire, peptides de collagène, isolat de protéines de lactosérum), érythritol, huile à faible teneur en graisses polyinsaturées Lf (contient un ou plusieurs des éléments suivants : huile de tournesol à haute teneur en acide oléique, huile de carthame à haute teneur en acide oléique, huile de palme, huile de palmiste), eau, polydextrose, chocolat non sucré, glycérine, contient moins de 2 % de : cacao traité à l'alcali, beurre de cacao, gomme xanthane, enveloppe de psyllium, amidon de tapioca résistant modifié, arômes naturels, lécithine de tournesol, cellulose, sucralose, esters d'acides gras de saccharose, glycosides de stéviol (stévia), alginate de sodium, acide citrique, sel de mer, bicarbonate de soude.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Cannelle","offer_id":40180077101130,"sku":"40180077101130","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolat","offer_id":40180077133898,"sku":"40180077133898","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Baie sauvage","offer_id":40180077166666,"sku":"40180077166666","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Caramel Sticky Bun","offer_id":42171631861834,"sku":"42171631861834","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Legendary-Foods-Protein-Sweet-Roll-1-roll-Top-Nutrition-and-Fitness-25420867338314.webp?v=1769470440"},{"product_id":"prozis-sachet-rice-porridge-cookie-25-g","title":"Prozis Vegan Sugar Free Rice Porridge","description":"\u003cstyle\u003e\n\/* TNF PDP — mobile-readable tables (stacks cells on small screens) *\/\n.tnf-pdp-wrap table,\n.tnf-pdp-wrap .tnf-cmp-table {\n  width: 100%;\n  border-collapse: collapse;\n  font-size: 14px;\n}\n@media (max-width: 640px) {\n  .tnf-pdp-wrap table,\n  .tnf-pdp-wrap .tnf-cmp-table {\n    display: block;\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n  }\n  .tnf-pdp-wrap table thead,\n  .tnf-pdp-wrap .tnf-cmp-table thead {\n    position: sticky;\n    left: 0;\n    background: #1e2d7d;\n  }\n  .tnf-pdp-wrap table th,\n  .tnf-pdp-wrap table td,\n  .tnf-pdp-wrap .tnf-cmp-table th,\n  .tnf-pdp-wrap .tnf-cmp-table td {\n    white-space: normal;\n    padding: 8px 10px !important;\n    font-size: 13px;\n    min-width: 80px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked {\n    display: block !important;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked thead { display: none !important; }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked tr {\n    display: block;\n    border: 1px solid #e5e5e5;\n    border-radius: 8px;\n    margin-bottom: 12px;\n    padding: 8px 10px;\n    background: #fff;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td {\n    display: flex !important;\n    justify-content: space-between;\n    border: none !important;\n    border-top: 1px solid #f0f0f0 !important;\n    padding: 6px 0 !important;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td:first-child {\n    border-top: none !important;\n    font-weight: 600;\n    font-size: 14px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td::before {\n    content: attr(data-label) \": \";\n    font-weight: 600;\n    color: #1e2d7d;\n    flex: 0 0 auto;\n    margin-right: 8px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td:first-child::before {\n    content: \"\";\n  }\n}\n.tnf-pdp-wrap h2, .tnf-pdp-wrap h3 { color:#1e2d7d; }\n\u003c\/style\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Prozis Vegan Sugar Free Rice Porridge?\u003c\/strong\u003e Prozis Vegan Sugar Free Rice Porridge is a high-protein cereal from Prozis. Notably zero-sugar, high-fibre, dairy-free. Full nutrition + ingredients below. Same-day shipping from our Montreal store across Canada.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal store.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- PROZIS VEGAN SUGAR FREE RICE PORRIDGE --\u003e\n\n\u003ch1\u003eProzis Vegan Sugar Free Rice Porridge — Canada\u003c\/h1\u003e\n\n\u003cp\u003eA warm, satisfying bowl of porridge with zero sugar, zero animal products, and real comfort food taste. Prozis Rice Porridge is a Portuguese-crafted instant oat alternative that delivers clean carbs, natural flavours, and a smooth, creamy texture without the sugar load. The largest selection of Prozis products in Canada — available at Top Nutrition and Fitness in Montreal.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Prozis\u003c\/h2\u003e\n\u003cp\u003eProzis is one of Europe's leading sports nutrition and health food brands, headquartered in Porto, Portugal. Founded in 2007, Prozis has built a reputation across Europe for creating high-quality, innovative food products that genuinely taste good. Their range spans protein powders, snacks, functional foods, and dietary staples — all designed to meet the demands of health-conscious consumers. Prozis products are widely popular in Portugal, Spain, and across the EU, but are rarely found in Canada. Top Nutrition and Fitness holds the largest Prozis selection available to Canadian customers, making us the destination for anyone who wants access to Prozis's full lineup without importing it yourself.\u003c\/p\u003e\n\n\u003ch2\u003eWhy We Carry Prozis at Top Nutrition and Fitness\u003c\/h2\u003e\n\u003cp\u003eWe sourced Prozis because our customers wanted European-quality health food that wasn't already on every Canadian shelf. Prozis Rice Porridge fits perfectly into our store's identity: it's a clean, vegan, sugar-free breakfast or snack that delivers flavour and function. If you do meal prep, follow a plant-based diet, or simply want a warm breakfast that doesn't wreck your macros, this is the product you have been looking for.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sugar — no added sugar, no sugar alcohols that cause digestive issues\u003c\/li\u003e\n  \u003cli\u003e100% vegan — no dairy, no eggs, no animal-derived ingredients\u003c\/li\u003e\n  \u003cli\u003eInstant preparation — ready in minutes with hot water or plant-based milk\u003c\/li\u003e\n  \u003cli\u003eEuropean import — not available in Canadian grocery stores\u003c\/li\u003e\n  \u003cli\u003eClean ingredient list — minimal additives, no artificial colours\u003c\/li\u003e\n  \u003cli\u003eSatisfying texture — thick, creamy porridge consistency\u003c\/li\u003e\n  \u003cli\u003eMultiple flavour options available at Top Nutrition and Fitness\u003c\/li\u003e\n  \u003cli\u003eSuitable for low-sugar, diabetic-friendly, and plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho It Is For\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eVegans and plant-based eaters who want a warm, convenient breakfast\u003c\/li\u003e\n  \u003cli\u003eAnyone reducing sugar intake who still wants real comfort food taste\u003c\/li\u003e\n  \u003cli\u003eMeal preppers who want a fast, nutritious morning option\u003c\/li\u003e\n  \u003cli\u003eFitness enthusiasts looking for clean carbs without excess sugar\u003c\/li\u003e\n  \u003cli\u003eDiabetics or people monitoring blood glucose who want a safer hot breakfast\u003c\/li\u003e\n  \u003cli\u003eAnyone curious about European health food brands not available in Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProzis Vegan Rice Porridge vs. Other Instant Porridge Options\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003cth\u003eVegan\u003c\/th\u003e\n      \u003cth\u003eSugar\u003c\/th\u003e\n      \u003cth\u003eArtificial Colours\u003c\/th\u003e\n      \u003cth\u003eOrigin\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProzis Vegan Rice Porridge\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n      \u003ctd\u003e0g added sugar\u003c\/td\u003e\n      \u003ctd\u003eNo\u003c\/td\u003e\n      \u003ctd\u003ePortugal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eQuaker Instant Oatmeal (flavoured)\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n      \u003ctd\u003e10–14g per packet\u003c\/td\u003e\n      \u003ctd\u003eSome varieties\u003c\/td\u003e\n      \u003ctd\u003eCanada\/USA\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eNature's Path Organic Instant Oatmeal\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n      \u003ctd\u003e6–10g per packet\u003c\/td\u003e\n      \u003ctd\u003eNo\u003c\/td\u003e\n      \u003ctd\u003eCanada\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eRegular Rice Porridge (homemade)\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n      \u003ctd\u003e0g (unflavoured)\u003c\/td\u003e\n      \u003ctd\u003eNo\u003c\/td\u003e\n      \u003ctd\u003e—\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProzis delivers the convenience of instant porridge with a zero-sugar profile that outperforms most commercial options. The rice base provides a distinct creamy texture that sets it apart from standard oat-based porridges.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eProzis Vegan Rice Porridge is an instant product. Add the desired portion to a bowl, pour in hot water or warm plant-based milk (oat, almond, soy — your choice), stir well, and let it sit for 1–2 minutes to reach the ideal consistency. For a thicker bowl, use slightly less liquid. For a thinner consistency, add more. You can also top it with nuts, seeds, fresh fruit, or a swirl of Nuts 'n More protein nut butter for extra protein and flavour.\u003c\/p\u003e\n\n\u003ch2\u003ePairs Well With\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/fr\/products\/nuts-n-more-protein-peanut-butter\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — stir a tablespoon into your porridge for 9–10g of extra protein and a rich, nutty flavour boost\u003c\/li\u003e\n  \u003cli\u003eFresh or frozen berries for natural sweetness without added sugar\u003c\/li\u003e\n  \u003cli\u003eChia seeds or hemp hearts for extra fibre and omega-3s\u003c\/li\u003e\n  \u003cli\u003eAny flavoured protein powder mixed in for a high-protein breakfast bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePricing\u003c\/h2\u003e\n\u003cp\u003eProzis Vegan Sugar Free Rice Porridge is priced competitively given its import status. Exact pricing varies by flavour and pack size — check the product page for current pricing. Given that you cannot find this product at any Canadian grocery chain, ordering through Top Nutrition and Fitness is the only way to access it in Canada without paying international shipping from Europe yourself.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Our Customers Say\u003c\/h2\u003e\n\u003cp\u003eProzis Rice Porridge holds strong customer ratings at Top Nutrition and Fitness, with 21 reviews on this product. Customers consistently highlight the smooth, satisfying texture, the genuine flavour, and how well it fits into a sugar-free or low-carb breakfast routine. Common themes: \"actually tastes like porridge, not diet food\" and \"perfect for meal prep mornings.\" Customers who discover Prozis through this product often come back to explore the rest of the Prozis range we carry.\u003c\/p\u003e\n\n\u003ch3 style=\"margin:32px 0 8px;font-size:18px;\"\u003eHow this compares — other high-protein cereals in our catalog\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 10px;font-size:14px;color:#444;\"\u003e\u003cem\u003eAll in stock at Top Nutrition \u0026amp; Fitness today. Click any product name for full PDP.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;margin:0 0 20px;\"\u003e\n\u003ctable class=\"tnf-cmp-table tnf-cmp-table-stacked\" style=\"border:1px solid #e5e5e5;background:#fff;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#1e2d7d;color:#fff;\"\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eBrand\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePrice (CAD)\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003ePick\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#fff7e6;\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\n\u003cstrong\u003eProzis Vegan Sugar Free Rice Porridge\u003c\/strong\u003e ★\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eProzis\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$2.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eFeatured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/pescience-select-protein4oats\" style=\"color:#1e2d7d;\"\u003ePEScience Select Protein4Oats (12 servings)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003ePEScience\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$24.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fafafa;\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/truly-protein-cereal-200g\" style=\"color:#1e2d7d;\"\u003eTRUELY GF Keto Protein Cereal (6 servings)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eTRUELY\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$17.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/magic-spoon-cereal-1-box\" style=\"color:#1e2d7d;\"\u003eMagic Spoon Keto Protein Cereal (1 box)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eMagic Spoon\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$24.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 24px;font-size:13px;color:#666;\"\u003e\u003cem\u003eMacros vary by flavour and serving size — see each product's full nutrition panel.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eIs Prozis Rice Porridge actually sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes. Prozis Vegan Sugar Free Rice Porridge contains no added sugar. It is sweetened with natural flavourings and\/or sweeteners (sucralose or stevia depending on the flavour) — no cane sugar, no corn syrup, no maltodextrin. Check the specific flavour label for the exact sweetener used.\u003c\/p\u003e\n\n\u003ch3\u003eIs it certified vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. This product contains no animal-derived ingredients — no dairy, no whey, no eggs, no honey, no gelatine. It is suitable for vegan, plant-based, and dairy-free diets.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy Prozis in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition and Fitness is the largest Canadian retailer for Prozis products. We carry a broad selection of Prozis foods and supplements. You will not find this in Walmart, Loblaws, or any mainstream Canadian grocery chain. Order online or visit our Montreal store.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use it as a post-workout meal?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Rice porridge is a solid source of complex carbohydrates and works well as a post-workout meal when combined with a protein source. Stir in a scoop of protein powder or top with Nuts 'n More protein peanut butter for a complete recovery meal.\u003c\/p\u003e\n\n\u003ch3\u003eHow many servings are in a pack?\u003c\/h3\u003e\n\u003cp\u003eServing count depends on the pack size selected. Refer to the specific product listing for the exact serving size and servings per pack for the flavour you choose.\u003c\/p\u003e\n\n\u003ch3\u003eIs Prozis Rice Porridge gluten-free?\u003c\/h3\u003e\n\u003cp\u003eRice is naturally gluten-free. However, check the specific product label for any cross-contamination warnings if you have celiac disease or severe gluten sensitivity. Prozis manufactures in a facility that may handle gluten-containing products.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eWe carry multiple Prozis Rice Porridge flavours at Top Nutrition and Fitness. Check our Prozis collection page for all current flavours in stock. Inventory rotates as we import new shipments — if a flavour you want is not listed, contact us and we can advise on upcoming restocks.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information (Per Serving — Approximate, Varies by Flavour)\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrient\u003c\/th\u003e\n      \u003cth\u003ePer Serving (approx. 50g dry)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCalories\u003c\/td\u003e\n      \u003ctd\u003e180–200 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eTotal Fat\u003c\/td\u003e\n      \u003ctd\u003e1–2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n      \u003ctd\u003e38–42g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAdded Sugars\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eDietary Fibre\u003c\/td\u003e\n      \u003ctd\u003e1–2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e3–5g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSodium\u003c\/td\u003e\n      \u003ctd\u003eVaries by flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and vary by flavour. Always refer to the label on the specific product you receive for exact nutritional data.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients (General)\u003c\/h2\u003e\n\u003cp\u003ePrecooked rice flour, natural flavourings, sweetener (sucralose or stevia — varies by flavour). Free from dairy, eggs, gluten (rice-based), artificial colours. Full ingredient list on the product label — refer to the label you receive for your specific flavour.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Buy From Top Nutrition and Fitness?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLargest selection of Prozis products in Canada — we carry the full range\u003c\/li\u003e\n  \u003cli\u003eNo international shipping hassle — we import directly, you buy locally\u003c\/li\u003e\n  \u003cli\u003eSame-day shipping from Montreal on orders placed before cutoff\u003c\/li\u003e\n  \u003cli\u003eNo duties or surprise import fees on any order\u003c\/li\u003e\n  \u003cli\u003e5% cashback on every purchase through our loyalty program\u003c\/li\u003e\n  \u003cli\u003eIn stock as of April 2026 — 39 units available, ships immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003c!-- FRENCH TRANSLATION --\u003e\n\n\u003ch1\u003ePorridge de Riz Vegan Sans Sucre Prozis — Canada\u003c\/h1\u003e\n\n\u003cp\u003eUn bol chaud et satisfaisant de porridge sans sucre, sans produits animaux, avec un gout authentique de comfort food. Le Porridge de Riz Prozis est un substitut instantane d'avoine fabrique au Portugal qui offre des glucides propres, des saveurs naturelles et une texture onctueuse et cremeuse sans charge de sucre. La plus grande selection de produits Prozis au Canada — disponible chez Top Nutrition and Fitness a Montreal.\u003c\/p\u003e\n\n\u003ch2\u003eA propos de Prozis\u003c\/h2\u003e\n\u003cp\u003eProzis est l'une des principales marques de nutrition sportive et d'alimentation sante d'Europe, dont le siege est a Porto, au Portugal. Fonde en 2007, Prozis s'est bati une reputation a travers l'Europe pour la creation de produits alimentaires de haute qualite qui ont vraiment bon gout. Leur gamme comprend des poudres proteinees, des collations, des aliments fonctionnels et des produits de base dietetiques. Top Nutrition and Fitness detient la plus grande selection Prozis disponible pour les clients canadiens.\u003c\/p\u003e\n\n\u003ch2\u003ePourquoi Nous Vendons Prozis chez Top Nutrition and Fitness\u003c\/h2\u003e\n\u003cp\u003eNous avons reference Prozis parce que nos clients voulaient des aliments sante de qualite europeenne qui n'etaient pas deja presents dans tous les rayons canadiens. Le Porridge de Riz Prozis s'integre parfaitement dans l'identite de notre boutique : c'est un petit-dejeuner ou une collation propre, vegane et sans sucre qui offre gout et fonction.\u003c\/p\u003e\n\n\u003ch2\u003ePrincipaux Avantages\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eZero sucre — aucun sucre ajoute, aucun polyol causant des problemes digestifs\u003c\/li\u003e\n  \u003cli\u003e100% vegan — sans produits laitiers, sans oeufs, sans ingredients d'origine animale\u003c\/li\u003e\n  \u003cli\u003ePreparation instantanee — pret en quelques minutes avec de l'eau chaude ou du lait vegetal\u003c\/li\u003e\n  \u003cli\u003eImportation europeenne — introuvable dans les epiceries canadiennes\u003c\/li\u003e\n  \u003cli\u003eListe d'ingredients propre — peu d'additifs, sans colorants artificiels\u003c\/li\u003e\n  \u003cli\u003eTexture satisfaisante — consistance epaisse et cremeuse\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePour Qui\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eVegans et adeptes d'une alimentation vegetale qui veulent un petit-dejeuner chaud et pratique\u003c\/li\u003e\n  \u003cli\u003eToute personne reduisant sa consommation de sucre qui veut quand meme le gout d'un veritable comfort food\u003c\/li\u003e\n  \u003cli\u003eAdeptes du meal prep qui veulent une option matinale rapide et nutritive\u003c\/li\u003e\n  \u003cli\u003eSportifs a la recherche de glucides propres sans exces de sucre\u003c\/li\u003e\n  \u003cli\u003eDiabetiques ou personnes surveillant leur glycemie qui veulent un petit-dejeuner chaud plus sur\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePorridge de Riz Prozis vs. Autres Porridges Instantanes\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduit\u003c\/th\u003e\n      \u003cth\u003eVegan\u003c\/th\u003e\n      \u003cth\u003eSucre\u003c\/th\u003e\n      \u003cth\u003eColorants artificiels\u003c\/th\u003e\n      \u003cth\u003eOrigine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProzis Porridge de Riz Vegan\u003c\/td\u003e\n      \u003ctd\u003eOui\u003c\/td\u003e\n      \u003ctd\u003e0g de sucre ajoute\u003c\/td\u003e\n      \u003ctd\u003eNon\u003c\/td\u003e\n      \u003ctd\u003ePortugal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eQuaker Instant Oatmeal (aromatise)\u003c\/td\u003e\n      \u003ctd\u003eOui\u003c\/td\u003e\n      \u003ctd\u003e10–14g par sachet\u003c\/td\u003e\n      \u003ctd\u003eCertaines varietes\u003c\/td\u003e\n      \u003ctd\u003eCanada\/USA\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eNature's Path Biologique\u003c\/td\u003e\n      \u003ctd\u003eOui\u003c\/td\u003e\n      \u003ctd\u003e6–10g par sachet\u003c\/td\u003e\n      \u003ctd\u003eNon\u003c\/td\u003e\n      \u003ctd\u003eCanada\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eComment Preparer\u003c\/h2\u003e\n\u003cp\u003eAjoutez la portion souhaitee dans un bol, versez de l'eau chaude ou du lait vegetal chaud, remuez bien et laissez reposer 1 a 2 minutes pour atteindre la consistance ideale. Pour un bol plus epais, utilisez un peu moins de liquide. Vous pouvez aussi l'agrémenter de noix, de graines, de fruits frais ou d'une cuillere de beurre de cacahuete proteine Nuts 'n More pour plus de proteines.\u003c\/p\u003e\n\n\u003ch2\u003eSe Marie Bien Avec\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eBeurre de cacahuete proteine Nuts 'n More — melangez une cuillere dans votre porridge pour 9 a 10g de proteines supplementaires\u003c\/li\u003e\n  \u003cli\u003eFruits frais ou surgeles pour une douceur naturelle sans sucre ajoute\u003c\/li\u003e\n  \u003cli\u003eGraines de chia ou coeurs de chanvre pour les fibres et les omega-3\u003c\/li\u003e\n  \u003cli\u003eUne dose de poudre proteique pour un bol petit-dejeuner hyperproteine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePrix\u003c\/h2\u003e\n\u003cp\u003eLe Porridge de Riz Vegan Sans Sucre Prozis est propose a un prix competitif compte tenu de son statut d'importation. Le prix exact varie selon la saveur et la taille du pack. Consultez la page produit pour les tarifs actuels.\u003c\/p\u003e\n\n\u003ch2\u003eCe Que Disent Nos Clients\u003c\/h2\u003e\n\u003cp\u003eLe Porridge de Riz Prozis beneficie de solides evaluations chez Top Nutrition and Fitness, avec 21 avis sur ce produit. Les clients soulignent regulierement la texture onctueuse et satisfaisante, la saveur authentique et comment il s'integre bien dans une routine de petit-dejeuner sans sucre.\u003c\/p\u003e\n\n\u003ch2\u003eFoire Aux Questions\u003c\/h2\u003e\n\n\u003ch3\u003eLe Porridge de Riz Prozis est-il vraiment sans sucre?\u003c\/h3\u003e\n\u003cp\u003eOui. Il ne contient pas de sucre ajoute. Il est sucre avec des aromes naturels et\/ou des edulcorants (sucralose ou stevia selon la saveur) — pas de sucre de canne, pas de sirop de mais, pas de maltodextrine.\u003c\/p\u003e\n\n\u003ch3\u003eEst-il certifie vegan?\u003c\/h3\u003e\n\u003cp\u003eOui. Ce produit ne contient aucun ingredient d'origine animale — pas de lait, pas de lactoserum, pas d'oeufs, pas de miel, pas de gelatine.\u003c\/p\u003e\n\n\u003ch3\u003eOu puis-je acheter Prozis au Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition and Fitness est le plus grand detaillant canadien de produits Prozis. Vous ne trouverez pas ce produit chez Walmart, Loblaws ou dans aucune grande chaine d'epiceries canadiennes. Commandez en ligne ou visitez notre boutique de Montreal.\u003c\/p\u003e\n\n\u003ch3\u003eCombien de portions y a-t-il par emballage?\u003c\/h3\u003e\n\u003cp\u003eLe nombre de portions depend de la taille du pack selectionne. Consultez le produit specifique pour la taille exacte des portions et le nombre de portions par emballage.\u003c\/p\u003e\n\n\u003ch2\u003eInformations Nutritionnelles (Par Portion — Approximatif, Variable Selon la Saveur)\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutriment\u003c\/th\u003e\n      \u003cth\u003ePar Portion (environ 50g sec)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCalories\u003c\/td\u003e\n      \u003ctd\u003e180–200 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLipides totaux\u003c\/td\u003e\n      \u003ctd\u003e1–2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGlucides totaux\u003c\/td\u003e\n      \u003ctd\u003e38–42g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSucres ajoutes\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFibres alimentaires\u003c\/td\u003e\n      \u003ctd\u003e1–2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProteines\u003c\/td\u003e\n      \u003ctd\u003e3–5g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont approximatives et varient selon la saveur. Consultez toujours l'etiquette du produit specifique que vous recevez.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003ePourquoi Acheter chez Top Nutrition and Fitness?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePlus grande selection de produits Prozis au Canada — nous portons la gamme complete\u003c\/li\u003e\n  \u003cli\u003ePas de tracas de livraison internationale — nous importons directement, vous achetez localement\u003c\/li\u003e\n  \u003cli\u003eExpedition le jour meme depuis Montreal pour les commandes passees avant l'heure limite\u003c\/li\u003e\n  \u003cli\u003eAucun droit de douane ni frais d'importation surprise\u003c\/li\u003e\n  \u003cli\u003e5% de remise en argent sur chaque achat via notre programme de fidelite\u003c\/li\u003e\n  \u003cli\u003eEn stock en avril 2026 — 39 unites disponibles, expedition immediate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollow us on Instagram: \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\"\u003e@topnutrition.andfitness\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow It Compares to Buying on Amazon Canada\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTop Nutrition\u003c\/th\u003e\n\u003cth\u003eAmazon\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthorized\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eMarketplace sellers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShips from\u003c\/td\u003e\n\u003ctd\u003eMontreal, same day\u003c\/td\u003e\n\u003ctd\u003eVarious\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTemperature controlled\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNot guaranteed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRewards\u003c\/td\u003e\n\u003ctd\u003e5% cashback\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReturns\u003c\/td\u003e\n\u003ctd\u003eFree 30-day\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e See product packaging for complete ingredients list.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003ch2\u003eAbout Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a \u003cstrong\u003eCanadian national online retailer\u003c\/strong\u003e of supplements and protein snacks, founded in \u003cstrong\u003eJuly 2016 in Montreal\u003c\/strong\u003e. We're an authorized Canadian retailer of \u003cstrong\u003e100+ brands\u003c\/strong\u003e with \u003cstrong\u003e545+ products and 3,600+ flavours and sizes in stock\u003c\/strong\u003e. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted by 40,000+ Canadians since 2016:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.9 \/ 5 stars on Google\u003c\/strong\u003e — 343+ verified reviews of our Montreal store\u003c\/li\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.87 \/ 5 stars on Judge.me Site Reviews\u003c\/strong\u003e — 565+ verified site experience reviews (94% are 5-star)\u003c\/li\u003e\n  \u003cli\u003eThousands of verified product reviews on Judge.me\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy customers choose us over Amazon, iHerb, Popeye's, and online competitors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOften faster than Amazon\u003c\/strong\u003e to Quebec, Ontario East, Atlantic Canada, and Northern regions\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHand-packed at our brick-and-mortar Montreal store\u003c\/strong\u003e — not a 3PL warehouse. Owner on-site, lower error rate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal bilingual customer service\u003c\/strong\u003e (English \/ French) — same-day human responses, not chatbots\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOwner taste-tested\u003c\/strong\u003e — every product personally tried before being stocked\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDomestic Canadian retailer\u003c\/strong\u003e — no duties, no tariffs, no customs delays\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTNF Rewards: 5% Cash Back\u003c\/strong\u003e on every order, automatically\u003c\/li\u003e\n  \u003cli\u003eFree shipping qualifying orders| Same-day shipping before 4 PM EST\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead verified reviews: \u003ca href=\"\/fr\/pages\/verified-customer-reviews\" target=\"_blank\" rel=\"noopener\"\u003e\/pages\/verified-customer-reviews\u003c\/a\u003e | \u003ca href=\"\/fr\/pages\/about-top-nutrition-fitness\" target=\"_blank\" rel=\"noopener\"\u003eAbout Top Nutrition \u0026amp; Fitness\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 style=\"color:#1e2d7d;margin-top:24px\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow long does one container of Prozis Vegan Sugar Free Rice Porridge last?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eRefer to the label for servings per container. Most products provide 20–60 servings depending on size and dosing.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eWhen should I take it?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eRefer to label directions for optimal timing. Consistency over weeks matters more than perfect daily timing.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eIs Prozis Vegan Sugar Free Rice Porridge third-party tested?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eQuality supplement brands lab-test every batch. Check the label for certifications (Informed-Choice, NSF, USP, cGMP).\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow long is the shelf life?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eSealed products typically have 18–24 months from manufacture date. Check the bottle for best-by date. Store in cool, dry conditions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003ePairs well with what?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003ePair with foundational supplements: a quality multivitamin, omega-3, creatine (5g\/day), and protein source matching your training goals.\u003c\/p\u003e\u003c\/details\u003e\n\u003ch2 style=\"color:#1e2d7d;margin-top:24px\"\u003eNutrition Facts (extracted from product label)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:12px 0;font-size:14px\"\u003e\n\u003ctr style=\"background:#1e2d7d;color:#fff\"\u003e\n\u003cth style=\"padding:8px;text-align:left\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding:8px;text-align:left\"\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #eee\"\u003e\n\u003ctd style=\"padding:8px\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px\"\u003e\u003cstrong\u003e200\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #eee\"\u003e\n\u003ctd style=\"padding:8px\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px\"\u003e\u003cstrong\u003e2 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #eee\"\u003e\n\u003ctd style=\"padding:8px\"\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd style=\"padding:8px\"\u003e\u003cstrong\u003e0 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#666\"\u003e\u003cem\u003eFor complete ingredient list, allergen statement, and full Daily Value % see the back-of-package label image in the product gallery.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"onward-product-strip-v1\" style=\"background:#f8f9ff;border:1px solid #e0e0e8;border-radius:8px;padding:18px 22px;margin:32px 0;font-size:14px;line-height:1.6\"\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;margin-bottom:10px\"\u003e\n\u003cspan style=\"font-size:24px;line-height:1\"\u003e🛡️\u003c\/span\u003e\u003cstrong style=\"color:#1e2d7d;font-size:16px\"\u003eBacked by our service guarantee — and an optional 90-day upgrade\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 12px;color:#333\"\u003eEvery order ships with our \u003cstrong\u003efree 30-day return policy\u003c\/strong\u003e and full customer service. Same-day shipping from Montreal across Canada and the USA.\u003c\/p\u003e\n\u003cp style=\"margin:0;color:#333\"\u003e\u003cstrong\u003eWant extended coverage?\u003c\/strong\u003e Click \u003cstrong\u003e\"Checkout+ Now\"\u003c\/strong\u003e at checkout (~4%) for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e, \u003cstrong\u003e5% cash back\u003c\/strong\u003e (stacks with TNF rewards points), and \u003cstrong\u003einstant claim resolution\u003c\/strong\u003e within 24 hours via \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e. Click \u003cstrong\u003e\"Continue without Benefits\"\u003c\/strong\u003e to skip. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;text-decoration:underline;font-weight:600\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"margin:40px 0;border:0;border-top:2px solid #e5e5e5\"\u003e\n\u003ch2 style=\"color:#1e2d7d;text-align:center\"\u003e— Version française —\u003c\/h2\u003e\n\u003cp style=\"font-size:16px;line-height:1.6\"\u003e\u003cstrong\u003eProzis Vegan Sugar Free Rice Porridge\u003c\/strong\u003e — Prozis — Produit de qualité, soutien à votre programme nutritionnel quotidien. Voir l'étiquette du produit pour les directions complètes.\u003c\/p\u003e\n\u003cp style=\"font-size:15px;line-height:1.6\"\u003e\u003cstrong\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness :\u003c\/strong\u003e détaillant autorisé, expédition rapide depuis Montréal, retours gratuits 30 jours, garantie Onward optionnelle au paiement (cliquez sur « Checkout+ Now » au paiement pour 90 jours de garantie + 5% de remise en argent). Service bilingue EN\/FR.\u003c\/p\u003e\n\n\n\n\n\n\n\n\n\n\u003cdiv style=\"background:#f0f7ff;border-left:4px solid #1e2d7d;padding:12px 16px;margin:24px 0 16px;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0;font-weight:700;color:#1e2d7d;\"\u003e⭐ Buy from Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:14px;\"\u003e4.9\/5 stars on Google · 4.87\/5 on Judge.me · 40,000+ Canadians served · Hand-packed at our Montreal store · Often faster than Amazon · Same-day shipping from Montreal · No duties, no tariffs · Free shipping on qualifying orders · TNF Rewards 5% Cash Back · Bilingual EN\/FR support\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c!-- \/tnf-pdp-wrap --\u003e","brand":"Prozis","offers":[{"title":"Chocolate Explosion (1 sachet 25g)","offer_id":41947513978954,"sku":"41947513978954","price":2.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies (1 sachet 25g)","offer_id":41947514961994,"sku":"41947514961994","price":2.99,"currency_code":"CAD","in_stock":true},{"title":"Vanilla (1 sachet 25g)","offer_id":42255526002762,"sku":"42255526002762","price":2.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Explosion (750g bag)","offer_id":43193202802762,"sku":"43193202802762","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Vanilla (750g bag)","offer_id":43193202835530,"sku":"43193202835530","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies (750g bag)","offer_id":43193202868298,"sku":"43193202868298","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/v1568938_prozis_rice-porridge-750-g-chocolate_newin.webp?v=1768601817"},{"product_id":"legendary-vanilla-glazed-protein-donuts","title":"Legendary Glazed Protein Donuts (1 pack of 2 donuts)","description":"\u003cstyle\u003e\n\/* TNF PDP — mobile-readable tables (stacks cells on small screens) *\/\n.tnf-pdp-wrap table,\n.tnf-pdp-wrap .tnf-cmp-table {\n  width: 100%;\n  border-collapse: collapse;\n  font-size: 14px;\n}\n@media (max-width: 640px) {\n  .tnf-pdp-wrap table,\n  .tnf-pdp-wrap .tnf-cmp-table {\n    display: block;\n    overflow-x: auto;\n    -webkit-overflow-scrolling: touch;\n  }\n  .tnf-pdp-wrap table thead,\n  .tnf-pdp-wrap .tnf-cmp-table thead {\n    position: sticky;\n    left: 0;\n    background: #1e2d7d;\n  }\n  .tnf-pdp-wrap table th,\n  .tnf-pdp-wrap table td,\n  .tnf-pdp-wrap .tnf-cmp-table th,\n  .tnf-pdp-wrap .tnf-cmp-table td {\n    white-space: normal;\n    padding: 8px 10px !important;\n    font-size: 13px;\n    min-width: 80px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked {\n    display: block !important;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked thead { display: none !important; }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked tr {\n    display: block;\n    border: 1px solid #e5e5e5;\n    border-radius: 8px;\n    margin-bottom: 12px;\n    padding: 8px 10px;\n    background: #fff;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td {\n    display: flex !important;\n    justify-content: space-between;\n    border: none !important;\n    border-top: 1px solid #f0f0f0 !important;\n    padding: 6px 0 !important;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td:first-child {\n    border-top: none !important;\n    font-weight: 600;\n    font-size: 14px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td::before {\n    content: attr(data-label) \": \";\n    font-weight: 600;\n    color: #1e2d7d;\n    flex: 0 0 auto;\n    margin-right: 8px;\n  }\n  .tnf-pdp-wrap .tnf-cmp-table-stacked td:first-child::before {\n    content: \"\";\n  }\n}\n.tnf-pdp-wrap h2, .tnf-pdp-wrap h3 { color:#1e2d7d; }\n\u003c\/style\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Legendary Glazed Protein Donuts (1 pack of 2 donuts)?\u003c\/strong\u003e Legendary Glazed Protein Donuts (1 pack of 2 donuts) is a high-protein baked treat from Legendary Foods. Notably zero-sugar. Full nutrition + ingredients below. Same-day shipping from our Montreal store across Canada.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal store.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eLegendary Foods Glazed Protein Donuts — 20g Protein, 160 Calories, 0g Sugar | Pack of 2 | Keto Donuts | Buy in Canada\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003e20g protein. 160 calories. 0g sugar. 5g net carbs. No gluten-containing ingredients. Two miniature glazed cake donuts that deliver more protein than a chicken breast — with zero guilt.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLegendary Foods Glazed Protein Donuts are not a protein bar shaped like a donut. They are actual cake donuts — baked, glazed, and soft — with 20g of protein and only 160 calories per pack of two. The 50% calories-from-protein ratio is genuinely remarkable in a format this indulgent. Imported from the USA and available exclusively at Top Nutrition \u0026amp; Fitness in Canada — one of the few places you can buy these outside of the United States.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\n\u003cp\u003eLegendary Foods is the American brand that has built a reputation for making protein snacks that actually taste like the real thing. They started with peanut butter spreads and have grown into the most credible bakery-style protein brand in North America. Their Sweet Rolls, Protein Cakes, and Glazed Protein Donuts all share the same design principle: take an indulgent treat, keep the taste and texture, and replace the sugar and empty carbs with a high-quality protein matrix. The Glazed Protein Donuts launched in late 2024 and quickly became one of their most popular products — 22g of protein per pack, a real glaze, and the crumb structure of a genuine cake donut.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy We Carry Legendary Protein Donuts at Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\n\u003cp\u003eWe added the Legendary Protein Donuts after customers who had tried the Sweet Rolls specifically asked for more Legendary products. The donuts are different from the rolls — lighter crumb, true glaze, miniature cake-style format. We tried them ourselves before ordering stock and the Vanilla Glazed was an immediate staff favourite. At 160 calories and 20g of protein for two donuts, this is one of the most macro-efficient indulgent snacks we have ever stocked. We import them directly from the United States — no Canadian distributor carries them — and we pass no duties or customs fees to you.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20g protein per pack (2 donuts)\u003c\/strong\u003e — from a blend of Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, and Sodium Caseinate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e160 calories per pack\u003c\/strong\u003e — 50% of calories come from protein; one of the best ratios in any donut-format snack\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e0g added sugar\u003c\/strong\u003e — sweetened with erythritol and sucralose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5g net carbs per pack\u003c\/strong\u003e — keto and low-carb compatible\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo gluten-containing ingredients\u003c\/strong\u003e — formulated without wheat, barley, or rye\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal glaze\u003c\/strong\u003e — not a coating approximation; actual vanilla glaze on a soft cake donut crumb\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwo donuts per pack\u003c\/strong\u003e — shareable or split across two mini-snacks throughout the day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDiabetic-friendly\u003c\/strong\u003e — low glycemic, high protein, no added sugar\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShelf-stable\u003c\/strong\u003e — no refrigeration required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePeople on keto or low-carb diets\u003c\/strong\u003e who want a genuine donut experience without breaking their macros\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnyone managing blood sugar\u003c\/strong\u003e — diabetic-friendly format with 0g added sugar and high protein\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDessert lovers on a cut\u003c\/strong\u003e — 160 calories for two donuts with 20g of protein is extraordinary value\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePost-workout snack seekers\u003c\/strong\u003e — something indulgent that fits the macro plan\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLegendary Foods fans\u003c\/strong\u003e who loved the Sweet Rolls and want to try the full lineup\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGift buyers\u003c\/strong\u003e — an unexpected, fun healthy snack that genuinely surprises recipients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Legendary Protein Donuts Compare\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctr\u003e\n    \u003cth\u003eFeature\u003c\/th\u003e\n    \u003cth\u003eLegendary Protein Donuts (This Product)\u003c\/th\u003e\n    \u003cth\u003eLegendary Sweet Roll\u003c\/th\u003e\n    \u003cth\u003eTim Hortons Glazed Donut\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eProtein per serving\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e20g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e20g\u003c\/td\u003e\n    \u003ctd\u003e5g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eCalories per serving\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e160\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e200\u003c\/td\u003e\n    \u003ctd\u003e260–320\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eSugar\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e0g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e0g\u003c\/td\u003e\n    \u003ctd\u003e12–18g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eNet Carbs\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e5–7g\u003c\/td\u003e\n    \u003ctd\u003e35–45g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eCalories from Protein\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e50%\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e40%\u003c\/td\u003e\n    \u003ctd\u003e~6%\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eFormat\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e2 mini cake donuts\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e1 soft roll\u003c\/td\u003e\n    \u003ctd\u003e1 full-size donut\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eGluten-free ingredients\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eYes\u003c\/td\u003e\n    \u003ctd\u003eNo\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFlavour Guide — Legendary Glazed Protein Donuts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctr\u003e\n    \u003cth\u003eFlavour\u003c\/th\u003e\n    \u003cth\u003eTaste Profile\u003c\/th\u003e\n    \u003cth\u003eBest For\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eVanilla Glazed\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eClassic sweet vanilla glaze over a soft, light cake-donut crumb. The most classic donut experience — exactly what you expect from a glazed donut, with 20g of protein and no sugar.\u003c\/td\u003e\n    \u003ctd\u003eFirst-timers. Anyone who loves the classic glazed donut profile. The most popular flavour in the lineup.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003ePink Sprinkle\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eVanilla-style base with a pink glaze and festive sprinkles. Slightly more playful and visually striking than the classic vanilla — tastes nearly identical but with more visual appeal.\u003c\/td\u003e\n    \u003ctd\u003eThose who want a fun, colourful snack. Gift purchases. Variety seekers.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eCinnamon Crumble\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eWarm cinnamon with a crumble topping. More complex flavour profile than the vanilla — reminiscent of a coffee cake donut hole. Slightly drier texture from the crumble.\u003c\/td\u003e\n    \u003ctd\u003eCinnamon fans. Morning snacking. Those who want something less sweet than the glazed options.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eChocolate Dipped\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eChocolate coating over the standard cake donut base. Deeper and more indulgent than the vanilla — the most dessert-forward option in the lineup.\u003c\/td\u003e\n    \u003ctd\u003eChocolate lovers. Post-workout treat. Evening snack.\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePairs Well With\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLegendary Foods Protein Sweet Roll\u003c\/strong\u003e — the other flagship Legendary format. If you love the donuts, the rolls offer a different bakery-style experience from the same brand. See the \u003ca href=\"\/fr\/products\/legendary-foods-protein-sweet-roll-1-roll\"\u003eLegendary Sweet Roll (single)\u003c\/a\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAlani Nu Protein Shake (30g Protein)\u003c\/strong\u003e — pair two Legendary donuts with an Alani Nu shake for a 50g protein breakfast combo at under 320 calories total. See the \u003ca href=\"\/fr\/products\/new-alani-nu-protein-shake-30g-of-protein\"\u003eAlani Nu RTD Protein Shake\u003c\/a\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGhost Protein Bar\u003c\/strong\u003e — another US-import premium protein snack that pairs well in a variety rotation. See the \u003ca href=\"\/fr\/products\/ghost-protein-bar-1-bar\"\u003eGhost Protein Bar\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePrice\u003c\/h2\u003e\n\n\u003cp\u003eThe Legendary Glazed Protein Donuts (pack of 2) are priced at \u003cstrong\u003e$7.99 per pack\u003c\/strong\u003e at Top Nutrition \u0026amp; Fitness. That is \u003cstrong\u003e$3.99 per donut\u003c\/strong\u003e, or \u003cstrong\u003e$0.40 per gram of protein\u003c\/strong\u003e. Given that these are baked, glazed donuts with 20g of protein and only 160 calories, the value is strong compared to other premium protein snack formats. Legendary's own website sells these in packs of 8 — buying singles here lets you try any flavour without committing to a multi-pack.\u003c\/p\u003e\n\n\u003cp\u003eMix and match deal: combine your Legendary Donuts with any other single-serve snacks from our store and qualify for the multi-snack discount.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Our Customers Say\u003c\/h2\u003e\n\n\u003cp\u003eLegendary Protein Donuts have 6 verified reviews on our store. Customers are consistently impressed by the fact that they taste like actual donuts — the glaze finish is the detail most people call out specifically. One customer noted they were \"the most convincing low-carb donut I have ever had.\" The Vanilla Glazed is the most reviewed flavour. Customers who try them almost always follow up to buy the Sweet Rolls as well, making them a strong gateway product into the full Legendary lineup.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3 style=\"margin:32px 0 8px;font-size:18px;\"\u003eHow this compares — other baked-good protein snacks in our catalog\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 10px;font-size:14px;color:#444;\"\u003e\u003cem\u003eAll in stock at Top Nutrition \u0026amp; Fitness today. Click any product name for full PDP.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;margin:0 0 20px;\"\u003e\n\u003ctable class=\"tnf-cmp-table tnf-cmp-table-stacked\" style=\"border:1px solid #e5e5e5;background:#fff;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#1e2d7d;color:#fff;\"\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003eBrand\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:right;\"\u003ePrice (CAD)\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;\"\u003ePick\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background:#fff7e6;\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\n\u003cstrong\u003eLegendary Glazed Protein Donuts (1 pack of 2 donuts)\u003c\/strong\u003e ★\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eLegendary Foods\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$5.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eFeatured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/of-ap-primebites-protein-brownie-1-brownie\" style=\"color:#1e2d7d;\"\u003eAP Prime Bites Protein Brownie (1 brownie)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eAlpha Prime\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$6.25\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fafafa;\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/pescience-pancake-waffle-mix-12-servings\" style=\"color:#1e2d7d;\"\u003ePescience Pancake \u0026amp; Waffle Mix (12 servings)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003ePEScience\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$34.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"\"\u003e\n\u003ctd data-label=\"Product\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003e\u003ca href=\"\/fr\/products\/copy-of-ap-primebites-protein-brownie-1-box-of-12\" style=\"color:#1e2d7d;\"\u003eAP Prime Bites Protein Brownies (1 BOX of 12)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd data-label=\"Brand\" style=\"padding:10px;border-top:1px solid #e5e5e5;\"\u003eAlpha Prime\u003c\/td\u003e\n\u003ctd data-label=\"Price\" style=\"padding:10px;border-top:1px solid #e5e5e5;text-align:right;\"\u003e$72.99\u003c\/td\u003e\n\u003ctd data-label=\"Pick\" style=\"padding:10px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;\"\u003eAlternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 24px;font-size:13px;color:#666;\"\u003e\u003cem\u003eMacros vary by flavour and serving size — see each product's full nutrition panel.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eHow many donuts are in one pack?\u003c\/h3\u003e\n\u003cp\u003eEach pack of Legendary Glazed Protein Donuts contains 2 miniature cake donuts. The nutrition information listed is for the full pack (2 donuts). Each individual donut is approximately 10g of protein and 80 calories.\u003c\/p\u003e\n\n\u003ch3\u003eAre Legendary Protein Donuts keto?\u003c\/h3\u003e\n\u003cp\u003eYes. With only 5g net carbs per 2-donut pack and 0g added sugar, Legendary Protein Donuts are compatible with most ketogenic diet approaches. They are designed for people following keto, low-carb, or diabetic diets who want an indulgent-tasting treat.\u003c\/p\u003e\n\n\u003ch3\u003eAre Legendary Protein Donuts gluten-free?\u003c\/h3\u003e\n\u003cp\u003eLegendary Protein Donuts contain no gluten-containing ingredients. They are produced in a facility that also processes peanuts and tree nuts. People with severe celiac disease should review the current allergen statement on packaging.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy Legendary Protein Donuts in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is one of the only retailers in Canada to carry Legendary Foods products. We import directly from the USA and do not pass duties or customs fees to customers. We ship same day from Montreal across Canada.\u003c\/p\u003e\n\n\u003ch3\u003eDo the donuts need to be refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo. Legendary Protein Donuts are shelf-stable. Store in a cool, dry place. They can be warmed briefly in a microwave (5–10 seconds) for a freshly-baked texture.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the protein source in Legendary Donuts?\u003c\/h3\u003e\n\u003cp\u003eThe protein blend includes Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, and Sodium Caseinate. This multi-source blend supports both fast and slow protein absorption for sustained satiety.\u003c\/p\u003e\n\n\u003ch3\u003eAre they suitable zero-sugar friendly?\u003c\/h3\u003e\n\u003cp\u003eLegendary Protein Donuts are marketed as diabetic-friendly — low glycemic index, 0g added sugar, and high protein content. Individual responses vary; consult your healthcare provider if you manage diabetes and review the full ingredient and nutrition label.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\n\u003cp\u003e\u003cem\u003ePer pack (2 donuts \/ 65g) — Vanilla Glazed flavour:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctr\u003e\n    \u003cth\u003eNutrient\u003c\/th\u003e\n    \u003cth\u003ePer Pack (2 Donuts)\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eCalories\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e160 kcal\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eTotal Fat\u003c\/td\u003e\n    \u003ctd\u003eApprox. 6g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n    \u003ctd\u003eApprox. 20g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eDietary Fibre\u003c\/td\u003e\n    \u003ctd\u003eApprox. 10g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eTotal Sugars\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e0g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eNet Carbs\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e~5g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eProtein\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e20g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cem\u003eExact values vary by flavour. Approximately 50% of calories come from protein. Always refer to individual packaging for the most accurate nutrition information.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIngredients (Base Formulation)\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eProtein Blend:\u003c\/strong\u003e Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate, Sodium Caseinate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBase:\u003c\/strong\u003e Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and\/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLess than 2%:\u003c\/strong\u003e Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk and Eggs. Processed in a facility that also processes Peanuts and Tree Nuts. No gluten-containing ingredients.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Buy From Top Nutrition \u0026amp; Fitness?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOne of the only Canadian retailers for Legendary Foods Protein Donuts\u003c\/strong\u003e — we import directly from the USA\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingles available\u003c\/strong\u003e — Legendary's website sells 8-packs only; try any flavour for $7.99 here before committing\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo duties or customs fees\u003c\/strong\u003e — we absorb the import logistics completely\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e — order before 4 PM EST\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eFree shipping qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e5% cashback with Top Nutrition Rewards\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e — even on opened products\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix and match snack discount\u003c\/strong\u003e — combine with other singles from our store\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIn Stock — April 2026\u003c\/h2\u003e\n\n\u003cp\u003eLegendary Foods Glazed Protein Donuts are in stock at Top Nutrition \u0026amp; Fitness as of April 2026, with 21 packs available. This is an imported product with limited restock windows — if you have been curious about protein donuts, now is the time to try them. Order now to lock in your preferred flavour.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eVersion francaise\u003c\/h2\u003e\n\n\u003ch2\u003eLegendary Foods Beignets Proteinees Glacees — 20g de Proteines, 160 Calories, 0g de Sucre | Paquet de 2 | Keto | Achetez au Canada\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003e20g de proteines. 160 calories. 0g de sucre. 5g de glucides nets. Sans ingredients contenant du gluten. Deux mini beignets glacees qui livrent plus de proteines qu'un blanc de poulet — sans aucune culpabilite.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLes Legendary Foods Glazed Protein Donuts ne sont pas une barre proteinees en forme de beignet. Ce sont de vrais beignets — cuisson au four, glaces, et moelleux — avec 20g de proteines et seulement 160 calories par paquet de deux. Importes des Etats-Unis et disponibles exclusivement chez Top Nutrition \u0026amp; Fitness au Canada.\u003c\/p\u003e\n\n\u003ch3\u003eA propos de Legendary Foods\u003c\/h3\u003e\n\n\u003cp\u003eLegendary Foods est la marque americaine qui a bati sa reputation en fabriquant des collations proteinees qui ressemblent vraiment a l'original. Leurs beignets proteinees sont arrives fin 2024 et sont rapidement devenus l'un de leurs produits les plus populaires — 20g de proteines par paquet, un vrai glaçage, et la structure d'un vrai beignet au gateau.\u003c\/p\u003e\n\n\u003ch3\u003ePrincipaux avantages\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20g de proteines par paquet (2 beignets)\u003c\/strong\u003e — melange de Caseine, Blancs d'oeufs, Whey Isolat, et Caseinate de Sodium\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e160 calories par paquet\u003c\/strong\u003e — 50% des calories proviennent des proteines\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e0g de sucre ajoute\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e5g de glucides nets\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSans ingredients contenant du gluten\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVrai glaçage\u003c\/strong\u003e — pas une approximation d'enrobage\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2 beignets par paquet\u003c\/strong\u003e — a partager ou fractionner\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eGuide des saveurs\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctr\u003e\n    \u003cth\u003eSaveur\u003c\/th\u003e\n    \u003cth\u003eProfil gustatif\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eVanille Glacee\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eGlaçage vanille classique sur une base de beignet moelleux. La saveur la plus populaire de la gamme.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003ePaillettes Roses\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eBase vanille avec un glaçage rose et des paillettes festives. Plus ludique et visuellement frappant.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eMiettes de Cannelle\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eCannelle chaude avec un topping crumble. Profil plus complexe — evoque un beignet au cafe.\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eTrempe au Chocolat\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eEnrobage chocolat sur la base de beignet. Plus indulgent — le choix le plus dessert de la gamme.\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eValeur nutritive (par paquet de 2 beignets — Vanille Glacee)\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctr\u003e\n    \u003cth\u003eNutriment\u003c\/th\u003e\n    \u003cth\u003ePar paquet\u003c\/th\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eCalories\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e160 kcal\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eLipides totaux\u003c\/td\u003e\n    \u003ctd\u003eEnv. 6g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eGlucides totaux\u003c\/td\u003e\n    \u003ctd\u003eEnv. 20g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eFibres alimentaires\u003c\/td\u003e\n    \u003ctd\u003eEnv. 10g\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eSucres totaux\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e0g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eGlucides nets\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e~5g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n    \u003ctd\u003eProteines\u003c\/td\u003e\n    \u003ctd\u003e\u003cstrong\u003e20g\u003c\/strong\u003e\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients (formulation de base)\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eMelange proteique:\u003c\/strong\u003e Isolat de proteines de lait, Blancs d'oeufs seches, Isolat de proteine de lactosérum, Caseinate de Sodium. \u003cstrong\u003eBase:\u003c\/strong\u003e Erythritol, Eau, Polydextrose, Peptides de collagene, Huile de tournesol a haute teneur en acide oleique et\/ou huile de palme, Glycerine, Amidon de tapioca resistant modifie. \u003cstrong\u003eMoins de 2%:\u003c\/strong\u003e Aromes naturels, Bicarbonate de soude, Gomme de xanthane, Lecithine de tournesol, Sel de mer, Sucralose.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergenes:\u003c\/strong\u003e Contient du lait et des oeufs. Transforme dans une usine traitant egalement des arachides et des noix. Sans ingredients contenant du gluten.\u003c\/p\u003e\n\n\u003ch3\u003eFoire aux questions\u003c\/h3\u003e\n\n\u003ch3\u003eCombien de beignets sont dans un paquet?\u003c\/h3\u003e\n\u003cp\u003eChaque paquet contient 2 mini beignets au gateau. La valeur nutritive indiquee est pour le paquet complet (2 beignets). Chaque beignet individuel contient environ 10g de proteines et 80 calories.\u003c\/p\u003e\n\n\u003ch3\u003eLes beignets Legendary sont-ils keto?\u003c\/h3\u003e\n\u003cp\u003eOui. Avec seulement 5g de glucides nets par paquet et 0g de sucre ajoute, les beignets proteinees Legendary sont compatibles avec la plupart des approches dietetiques cetogenes.\u003c\/p\u003e\n\n\u003ch3\u003eOu puis-je acheter les beignets Legendary au Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est l'un des seuls detaillants au Canada a proposer les produits Legendary Foods. Nous importons directement des Etats-Unis sans transfert de droits de douane. Expedition le jour meme depuis Montreal.\u003c\/p\u003e\n\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness?\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eL'un des seuls detaillants canadiens pour Legendary Foods\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePaquets individuels disponibles\u003c\/strong\u003e — essayez pour 7,99$ avant de vous engager\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSans droits de douane\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eExpedition le jour meme depuis Montreal\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e5% de remise en fidélite\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eEn stock — Avril 2026\u003c\/h3\u003e\n\n\u003cp\u003eLes beignets proteinees Legendary Foods sont en stock chez Top Nutrition \u0026amp; Fitness en avril 2026, avec 21 paquets disponibles. Commandez maintenant pour obtenir votre saveur preferee.\u003c\/p\u003e\n\u003cp\u003eFollow us on Instagram: \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\"\u003e@topnutrition.andfitness\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDonut lovers who want a high-protein alternative\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a fun, shareable protein snack\u003c\/li\u003e\n\u003cli\u003eFitness enthusiasts who enjoy treat-style foods with better macros\u003c\/li\u003e\n\u003cli\u003ePeople seeking a dessert option that fits a higher-protein lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e See product packaging for complete ingredients list.\u003c\/p\u003e\n\n\u003ch3\u003eHow It Compares to Buying on Amazon Canada\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTop Nutrition\u003c\/th\u003e\n\u003cth\u003eAmazon\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthorized\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eMarketplace sellers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShips from\u003c\/td\u003e\n\u003ctd\u003eMontreal, same day\u003c\/td\u003e\n\u003ctd\u003eVarious\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTemperature controlled\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNot guaranteed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRewards\u003c\/td\u003e\n\u003ctd\u003e5% cashback\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReturns\u003c\/td\u003e\n\u003ctd\u003eFree 30-day\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\u003ch2\u003eAbout Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a \u003cstrong\u003eCanadian national online retailer\u003c\/strong\u003e of supplements and protein snacks, founded in \u003cstrong\u003eJuly 2016 in Montreal\u003c\/strong\u003e. We're an authorized Canadian retailer of \u003cstrong\u003e100+ brands\u003c\/strong\u003e with \u003cstrong\u003e545+ products and 3,600+ flavours and sizes in stock\u003c\/strong\u003e. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted by 40,000+ Canadians since 2016:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.9 \/ 5 stars on Google\u003c\/strong\u003e — 343+ verified reviews of our Montreal store\u003c\/li\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.87 \/ 5 stars on Judge.me Site Reviews\u003c\/strong\u003e — 565+ verified site experience reviews (94% are 5-star)\u003c\/li\u003e\n  \u003cli\u003eThousands of verified product reviews on Judge.me\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy customers choose us over Amazon, iHerb, Popeye's, and online competitors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOften faster than Amazon\u003c\/strong\u003e to Quebec, Ontario East, Atlantic Canada, and Northern regions\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHand-packed at our brick-and-mortar Montreal store\u003c\/strong\u003e — not a 3PL warehouse. Owner on-site, lower error rate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal bilingual customer service\u003c\/strong\u003e (English \/ French) — same-day human responses, not chatbots\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOwner taste-tested\u003c\/strong\u003e — every product personally tried before being stocked\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDomestic Canadian retailer\u003c\/strong\u003e — no duties, no tariffs, no customs delays\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTNF Rewards: 5% Cash Back\u003c\/strong\u003e on every order, automatically\u003c\/li\u003e\n  \u003cli\u003eFree shipping qualifying orders| Same-day shipping before 4 PM EST\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead verified reviews: \u003ca href=\"\/fr\/pages\/verified-customer-reviews\" target=\"_blank\" rel=\"noopener\"\u003e\/pages\/verified-customer-reviews\u003c\/a\u003e | \u003ca href=\"\/fr\/pages\/about-top-nutrition-fitness\" target=\"_blank\" rel=\"noopener\"\u003eAbout Top Nutrition \u0026amp; Fitness\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 style=\"color:#1e2d7d;margin-top:24px\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow long does one container of Legendary Glazed Protein Donuts (1 pack of 2 donuts) last?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eRefer to the label for servings per container. Most products provide 20–60 servings depending on size and dosing.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eWhen should I take it?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eRefer to label directions for optimal timing. Consistency over weeks matters more than perfect daily timing.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eIs Legendary Glazed Protein Donuts (1 pack of 2 donuts) third-party tested?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eQuality supplement brands lab-test every batch. Check the label for certifications (Informed-Choice, NSF, USP, cGMP).\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow long is the shelf life?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eSealed products typically have 18–24 months from manufacture date. Check the bottle for best-by date. Store in cool, dry conditions.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003ePairs well with what?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003ePair with foundational supplements: a quality multivitamin, omega-3, creatine (5g\/day), and protein source matching your training goals.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdiv class=\"onward-product-strip-v1\" style=\"background:#f8f9ff;border:1px solid #e0e0e8;border-radius:8px;padding:18px 22px;margin:32px 0;font-size:14px;line-height:1.6\"\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;margin-bottom:10px\"\u003e\n\u003cspan style=\"font-size:24px;line-height:1\"\u003e🛡️\u003c\/span\u003e\u003cstrong style=\"color:#1e2d7d;font-size:16px\"\u003eBacked by our service guarantee — and an optional 90-day upgrade\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 12px;color:#333\"\u003eEvery order ships with our \u003cstrong\u003efree 30-day return policy\u003c\/strong\u003e and full customer service. Same-day shipping from Montreal across Canada and the USA.\u003c\/p\u003e\n\u003cp style=\"margin:0;color:#333\"\u003e\u003cstrong\u003eWant extended coverage?\u003c\/strong\u003e Click \u003cstrong\u003e\"Checkout+ Now\"\u003c\/strong\u003e at checkout (~4%) for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e, \u003cstrong\u003e5% cash back\u003c\/strong\u003e (stacks with TNF rewards points), and \u003cstrong\u003einstant claim resolution\u003c\/strong\u003e within 24 hours via \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e. Click \u003cstrong\u003e\"Continue without Benefits\"\u003c\/strong\u003e to skip. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;text-decoration:underline;font-weight:600\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"margin:40px 0;border:0;border-top:2px solid #e5e5e5\"\u003e\n\u003ch2 style=\"color:#1e2d7d;text-align:center\"\u003e— Version française —\u003c\/h2\u003e\n\u003cp style=\"font-size:16px;line-height:1.6\"\u003e\u003cstrong\u003eLegendary Glazed Protein Donuts (1 pack of 2 donuts)\u003c\/strong\u003e — Legendary Foods — Produit de qualité, soutien à votre programme nutritionnel quotidien. Voir l'étiquette du produit pour les directions complètes.\u003c\/p\u003e\n\u003cp style=\"font-size:15px;line-height:1.6\"\u003e\u003cstrong\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness :\u003c\/strong\u003e détaillant autorisé, expédition rapide depuis Montréal, retours gratuits 30 jours, garantie Onward optionnelle au paiement (cliquez sur « Checkout+ Now » au paiement pour 90 jours de garantie + 5% de remise en argent). Service bilingue EN\/FR.\u003c\/p\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003cdiv style=\"background:#f0f7ff;border-left:4px solid #1e2d7d;padding:12px 16px;margin:24px 0 16px;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0;font-weight:700;color:#1e2d7d;\"\u003e⭐ Buy from Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:14px;\"\u003e4.9\/5 stars on Google · 4.87\/5 on Judge.me · 40,000+ Canadians served · Hand-packed at our Montreal store · Often faster than Amazon · Same-day shipping from Montreal · No duties, no tariffs · Free shipping on qualifying orders · TNF Rewards 5% Cash Back · Bilingual EN\/FR support\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c!-- \/tnf-pdp-wrap --\u003e","brand":"Legendary Foods","offers":[{"title":"Vanilla","offer_id":42314846306378,"sku":"42314846306378","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Crumble","offer_id":42356599128138,"sku":"42356599128138","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pink Sprinkle","offer_id":42356612038730,"sku":"42356612038730","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Dipped","offer_id":42356617510986,"sku":"42356617510986","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Produit_1_2_4315c8ba-f230-4f5c-9798-6dec51f7f0ef.webp?v=1758899483"}],"url":"https:\/\/topnutritionandfitness.com\/fr\/collections\/unique-protein-snacks.oembed","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}