{"title":"Anniversary — Brand New (page only)","description":"\u003cp\u003eInternal collection powering the Brand-New row on \/pages\/anniversary. Not for navigation.\u003c\/p\u003e","products":[{"product_id":"phd-smart-bar-1-bar","title":"Barre protéinée PhD Smart Keto (1 barre)","description":"\u003cp\u003e \u003cspan\u003ePhD Smart Bar™ est une barre triple couche savoureuse, riche en protéines et faible en sucre, sans huile de palme. Disponible en 5 saveurs délicieuses et avec 20 g de protéines de qualité et moins de 2 g de sucre par barre, PhD Smart Bar™ est le moyen intelligent d'obtenir votre dose quotidienne de protéines sans ajouter de glucides indésirables.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMOINS DE\u003c\/strong\u003e \u003cstrong\u003e2G DE SUCRE\u003c\/strong\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e20G\u003c\/strong\u003e \u003cstrong\u003eDE PROTÉINES\u003c\/strong\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSANS\u003c\/strong\u003e \u003cstrong\u003eHUILE DE PALME\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Beurre de cacahuète au chocolat","offer_id":29259877974090,"sku":"29259877974090","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Blondie au chocolat blanc","offer_id":29259878006858,"sku":"29259878006858","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"biscuits et crème","offer_id":29259878039626,"sku":"29259878039626","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Chocolat Noir Framboise","offer_id":31185092935754,"sku":"31185092935754","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":44205242908746,"sku":"44205242908746","price":5.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_1_Bar_-_Top_Nutrition_and_Fitness-5402104.jpg?v=1731450233"},{"product_id":"phd-smart-keto-protein-bar-box-of-12","title":"Barre protéinée PhD Smart Keto (boîte de 12)","description":"\u003cp\u003e \u003cspan\u003ePhD Smart Bar™ est une barre triple couche savoureuse, riche en protéines et faible en sucre, sans huile de palme. Disponible en 5 saveurs délicieuses et avec 20 g de protéines de qualité et moins de 2 g de sucre par barre, PhD Smart Bar™ est le moyen intelligent d'obtenir votre dose quotidienne de protéines sans ajouter de glucides indésirables.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMOINS DE\u003c\/strong\u003e \u003cstrong\u003e2G DE SUCRE\u003c\/strong\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e20G\u003c\/strong\u003e \u003cstrong\u003eDE PROTÉINES\u003c\/strong\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\n\u003cdiv class=\"top\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSANS\u003c\/strong\u003e \u003cstrong\u003eHUILE DE PALME\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Beurre de cacahuète au chocolat","offer_id":29383927136330,"sku":"29383927136330","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Blondie au chocolat blanc","offer_id":29383927169098,"sku":"29383927169098","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"biscuits et crème","offer_id":29383927201866,"sku":"29383927201866","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Brownie au fudge salé","offer_id":31185189011530,"sku":"31185189011530","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolat Noir Framboise","offer_id":31185191698506,"sku":"31185191698506","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Gâteau d'anniversaire","offer_id":39494825410634,"sku":"39494825410634","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":44205239959626,"sku":"44205239959626","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_Box_of_12_-_Top_Nutrition_and_Fitness-5402131.png?v=1759804759"},{"product_id":"smarter-protein-waffles-1-bar","title":"Smarter Snacks GF Protein Waffle (1 waffle)","description":"\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eSummer note:\u003c\/strong\u003e In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but \u003cstrong\u003eCheckout+ (Onward) covers it\u003c\/strong\u003e, so we highly recommend it on summer orders. Onward gives you a \u003cstrong\u003e90-day guarantee\u003c\/strong\u003e (our policy covers 30 days, and can take longer when a carrier is involved) and \u003cstrong\u003eresolves claims within 24 hours\u003c\/strong\u003e. It's essentially free: Onward (about 4%) sends back a \u003cstrong\u003e5% reward coupon 30 days later, on top of your usual points\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eGood to know: any softening is purely aesthetic — taste and texture are unaffected. If a waffle shifts in transit, lay it flat and it settles back.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Smarter Snacks Protein Waffle?\u003c\/strong\u003e It is a soft, individually wrapped 55 g baked waffle with a thick cream filling, made by Smarter Snacks. One waffle gives you 15 g of protein, 3 g of fibre and 4 g of total sugars at 188–194 calories, in Tiramisu Cream, Hazelnut Chocolate Cream or Chocolate Cream. It is a soft waffle, not a crunchy wafer.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Smarter Snacks\u003c\/h2\u003e\n\u003cp\u003eSmarter Snacks is a European better-for-you snack brand that takes everyday comfort foods — pancakes, waffles, coffee, savoury puffs — and rebuilds them around protein. The waffles are produced in Türkiye by Panito Gıda and sold across Europe, the Middle East and Asia; Canada only recently got access to them. The whole line follows one idea: keep the format people already crave, then re-engineer the macros behind it instead of asking anyone to eat something worthy but joyless.\u003c\/p\u003e\n\u003cp\u003eThe protein waffle is the softest product they make. It is a real baked waffle — not a crisp wafer, not a bar — sandwiched with a thick flavoured cream and sealed in a single-serve wrapper, with 15 g of protein and 3 g of fibre in a 55 g pack.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe already sell a lot of protein wafers, and almost all of them are crunchy. This one isn't. It is genuinely soft and cake-like, closer to a Belgian-style waffle from a bakery case than to a snap-in-half protein wafer — and that texture is what people who are bored of dry bars keep asking us for. Our team tried the Smarter pancakes first, they moved quickly, and the waffles are the same idea in a slightly richer, more dessert-leaning format. Fifteen grams of protein and 194 calories in something that eats like a treat is a rare combination.\u003c\/p\u003e\n\u003ch2\u003eKey features at a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 g protein\u003c\/strong\u003e per 55 g waffle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e188–194 calories\u003c\/strong\u003e per waffle, depending on flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 g fibre\u003c\/strong\u003e and \u003cstrong\u003e3 g sugar alcohols\u003c\/strong\u003e — about \u003cstrong\u003e11 g net carbs\u003c\/strong\u003e from 17 g total carbohydrate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g total sugars\u003c\/strong\u003e (3 g added) per waffle\u003c\/li\u003e\n\u003cli\u003eSoft baked waffle with a thick cream filling — no crunch, no coating to crack\u003c\/li\u003e\n\u003cli\u003eSweetened with a mix of honey, sugar and \u003cstrong\u003esorbitol\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree flavours: Tiramisu Cream, Hazelnut Chocolate Cream, Chocolate Cream\u003c\/li\u003e\n\u003cli\u003eIndividually wrapped, shelf-stable, no fridge needed\u003c\/li\u003e\n\u003cli\u003eContains \u003cstrong\u003emilk, gluten (wheat) and egg\u003c\/strong\u003e; the hazelnut flavour also contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis listing is \u003cstrong\u003eone single waffle\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a dessert-style protein snack that isn't another chewy bar: gym-goers looking for a post-training top-up, office and campus snackers who want something sweet that still carries 15 g of protein, and parents packing lunches. It also suits people who struggle with the dense, sticky texture of a lot of protein bars — a soft waffle is much easier to eat quickly. It is \u003cstrong\u003enot\u003c\/strong\u003e suitable if you avoid gluten, dairy or egg, and it is not a vegan product (it contains honey and milk).\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is \u003cstrong\u003eone Smarter Snacks Protein Waffle\u003c\/strong\u003e — a single 55 g serving in its own sealed wrapper. It is the format to buy when you want to try a flavour before committing, or to mix a few flavours into one order.\u003c\/p\u003e\n\u003cp\u003eFound the one you like? The same waffles are available as a \u003ca href=\"\/fr\/products\/smarter-protein-waffles-box-of-12\"\u003ebox of 12\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFlavour guide\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiramisu Cream\u003c\/strong\u003e — the most distinctive of the three. A vanilla-leaning coffee-dessert cream with a soft mascarpone-style sweetness against the plain waffle. Tiramisu and vanilla flavourings do the work; it reads as a coffee-shop dessert rather than a candy bar. The natural pairing with an espresso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHazelnut Chocolate Cream\u003c\/strong\u003e — the crowd-pleaser. Real chocolate (4%) plus hazelnut flavouring gives it that familiar chocolate-hazelnut-spread profile in a waffle format. Richest-tasting of the three, and the one to pick if you like a hazelnut spread on toast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Cream\u003c\/strong\u003e — the straightforward cocoa one, and the only flavour with cocoa powder (2.3%) in the waffle itself as well as chocolate in the filling. Deeper and less sweet-tasting than the hazelnut, slightly lower in calories and fat, and the highest in saturated fat of the three.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: the hazelnut flavour contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e. If you have a tree-nut allergy, choose Tiramisu Cream or Chocolate Cream.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eNutrition facts — per flavour\u003c\/h2\u003e\n\u003cp\u003ePer 1 waffle (55 g pack, 1 serving per container), taken from the on-pack panel:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 55 g waffle\u003c\/th\u003e\n\u003cth\u003eTiramisu Cream\u003c\/th\u003e\n\u003cth\u003eHazelnut Chocolate Cream\u003c\/th\u003e\n\u003cth\u003eChocolate Cream\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which added sugars\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet carbs (carbs − fibre − polyols)\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003ePer 100 g (EU panel on the back of the wrapper)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003eTiramisu Cream\u003c\/th\u003e\n\u003cth\u003eHazelnut Chocolate Cream\u003c\/th\u003e\n\u003cth\u003eChocolate Cream\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e352 kcal\u003c\/td\u003e\n\u003ctd\u003e352 kcal\u003c\/td\u003e\n\u003ctd\u003e342 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which polyols\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhere the carbs come from\u003c\/h3\u003e\n\u003cp\u003eOf the 17 g of total carbohydrate in a waffle, 3 g is fibre and 3 g is sugar alcohol (sorbitol), leaving roughly \u003cstrong\u003e11 g of net carbs\u003c\/strong\u003e. Only 4 g is sugar, and 3 g of that is added sugar — the rest of the sweetness comes from sorbitol, honey and glycerol. That puts these in low-sugar territory but \u003cem\u003enot\u003c\/em\u003e in keto territory: at ~11 g net carbs a waffle, they are better described as a moderate-carb, high-protein snack.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eTranslated from the on-pack panel. Ingredient order is as printed on the wrapper.\u003c\/p\u003e\n\u003ch3\u003eTiramisu Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), sweetener (sorbitol), sugar, skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate), tiramisu flavouring (0.2%), vanilla flavouring (0.1%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG.\u003c\/p\u003e\n\u003ch3\u003eHazelnut Chocolate Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), chocolate 4% [cocoa powder, cocoa butter, sugar], sugar, skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate), hazelnut flavouring (0.2%), chocolate flavouring (0.1%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG, HAZELNUT.\u003c\/p\u003e\n\u003ch3\u003eChocolate Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), chocolate 4% [cocoa powder, cocoa butter, sugar], sweetener (sorbitol), sugar, cocoa powder (2.3%), skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG.\u003c\/p\u003e\n\u003ch3\u003eWhat the less familiar ingredients are\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSorbitol\u003c\/strong\u003e — a sugar alcohol (polyol) used to sweeten without counting as sugar. It is only partly absorbed, which is why it is subtracted from net carbs. Large amounts of any polyol can be unsettling for some people; one waffle contains 3 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycerol (glycerine)\u003c\/strong\u003e — a humectant. It holds moisture in the waffle, which is what keeps it soft rather than dry in the wrapper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium alginate\u003c\/strong\u003e — a thickener derived from seaweed, used to give the cream filling its body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium sorbate\u003c\/strong\u003e — a standard preservative that keeps the waffle shelf-stable without refrigeration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e keep unopened in a cool, dry place away from direct heat and light. Once opened, eat promptly.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eTotal sugars\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmarter Snacks Protein Waffle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003ctd\u003e188–194\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003eSoft baked waffle, cream filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e40 g\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~13 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003eCrisp wafer, crème filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e~3 g\u003c\/td\u003e\n\u003ctd\u003eChewy nougat bar, chocolate coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~57 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e0–1 g\u003c\/td\u003e\n\u003ctd\u003e~9 g\u003c\/td\u003e\n\u003ctd\u003eSoft baked pastry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eCompetitor figures are per the manufacturers' current published panels and vary by flavour — check each product page for exact values.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe short version:\u003c\/strong\u003e Barebells wins on raw protein per bar and lowest sugar. Power Crunch is the crunchy wafer, not the soft one, and has almost no fibre. Legendary's sweet roll is the closest on texture but is a bigger, denser pastry. The Smarter waffle is the only one in that group that is an actual \u003cem\u003ewaffle\u003c\/em\u003e — light, soft, cream-filled — at under 200 calories with 15 g of protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/smarter-snacks\"\u003eThe rest of the Smarter Snacks range\u003c\/a\u003e — the protein pancakes, protein coffee and savoury protein puffs are all from the same brand.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch Protein Bar\u003c\/a\u003e — keep one soft snack and one crunchy one in the bag; they cover completely different cravings.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e — the higher-protein, lower-sugar option for days when you need 20 g rather than 15 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e — the other soft, bakery-style protein snack we stock.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — build a mixed box across brands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you normally reach for a chocolate-hazelnut wafer, a supermarket cream-filled waffle or a bakery-case Belgian waffle, this is the closest high-protein swap we carry — same soft, sweet, cream-filled format, but 15 g of protein and 4 g of sugar per pack. It is also a good substitute when a soft protein snack you like is out of stock: \u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e and \u003ca href=\"\/fr\/products\/legendary-vanilla-glazed-protein-donuts\"\u003eLegendary Glazed Protein Donuts\u003c\/a\u003e hit the same soft-and-sweet note, while \u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch\u003c\/a\u003e covers the crunchy-wafer version of the same idea. If you need it gluten-free, this is not the product — look at \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003eour gluten-free protein snacks\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003ch2\u003eWhat our customers say about Smarter Snacks\u003c\/h2\u003e\n\u003cp\u003eThese waffles are brand new to us, so they don't have reviews yet. Here is what customers have said about the other Smarter Snacks products we carry:\u003c\/p\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “These protein pancakes are super yummy and taste good warm.” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-snacks-protein-pancake-1-pancake\"\u003eSmarter Snacks Protein Pancake\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “Very good, but 1 it's not enough, be careful :)” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-snacks-protein-pancake-1-pancake\"\u003eSmarter Snacks Protein Pancake\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “I've never eaten protein based snacks so I was surprised at how tasty these snacks are!! Full of flavor, low on carbs and has protein. That's a win win for me. Can't wait to try the other flavors.” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cp\u003e\u003cem\u003eReviews are for other products in the Smarter Snacks range, shown here for brand context. Leave the first waffle review once yours arrives.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthorized Canadian retailer\u003c\/strong\u003e — Smarter Snacks is a European brand with very limited Canadian distribution, and we are one of the few Canadian stores carrying the range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day dispatch from Montreal\u003c\/strong\u003e before 4 PM EST, Monday to Friday. Free shipping on qualifying orders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo duties, no customs surprises\u003c\/strong\u003e — stock is already in Canada, so nothing is billed to you on delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards on every order.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e, even on opened items — extendable to 90 days with Checkout+.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature-aware storage\u003c\/strong\u003e — unlike a marketplace listing shipped from an unknown third party, our stock sits in one controlled warehouse.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it compares to buying on Amazon Canada\u003c\/h3\u003e\n\u003cp\u003eMost Smarter Snacks listings on marketplaces come from third-party sellers importing small lots, often with long transit times, uncontrolled storage and best-before dates you can't see until the box arrives. We buy direct, hold stock in one Montreal warehouse, publish the on-pack nutrition panel here, and you can email or call a person in Montreal about it. If a waffle arrives damaged, we fix it — there is no seller-versus-platform loop to work through.\u003c\/p\u003e\n\u003ch3\u003eLocal context\u003c\/h3\u003e\n\u003cp\u003eThese are an easy add to a gym bag for anyone training around Montreal — Plateau, Mile End, downtown, or the West Island — and they hold up well in a backpack for McGill, Concordia and UdeM students who want something sweet between classes that isn't a vending-machine chocolate bar.\u003c\/p\u003e\n\u003ch2\u003eIn stock \u0026amp; ready to ship\u003c\/h2\u003e\n\u003cp\u003eSmarter Snacks Protein Waffles (1 waffle) are in stock and shipping across Canada as of \u003cstrong\u003eAugust 2026\u003c\/strong\u003e, in Tiramisu Cream, Hazelnut Chocolate Cream and Chocolate Cream. Orders placed before 4 PM EST Monday to Friday ship the same day from our Montreal warehouse.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat is a Smarter Snacks Protein Waffle?\u003c\/h3\u003e\n\u003cp\u003eIt is a soft, baked, single-serve waffle sandwiched with a thick flavoured cream, made by Smarter Snacks. Each 55 g waffle has 15 g of protein, 3 g of fibre and 4 g of total sugars, at 188–194 calories depending on flavour. It is a soft waffle, not a crunchy wafer.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Smarter Snacks Protein Waffles in Canada?\u003c\/h3\u003e\n\u003cp\u003eAt Top Nutrition \u0026amp; Fitness. We are one of the few Canadian retailers carrying the Smarter Snacks range, and we ship Canada-wide from our Montreal warehouse with same-day dispatch before 4 PM EST Monday to Friday. Stock is already in Canada, so there are no duties or customs charges on delivery.\u003c\/p\u003e\n\u003ch3\u003eWhat is Smarter Snacks?\u003c\/h3\u003e\n\u003cp\u003eSmarter Snacks is a European better-for-you brand that reworks everyday comfort foods — waffles, pancakes, coffee and savoury puffs — into higher-protein versions. The waffles are produced in Türkiye by Panito Gıda and sold across Europe, the Middle East and Asia.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in one waffle?\u003c\/h3\u003e\n\u003cp\u003e15 g of protein per 55 g waffle, from whey protein and skimmed milk.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a Smarter protein waffle?\u003c\/h3\u003e\n\u003cp\u003e194 calories for Tiramisu Cream and Hazelnut Chocolate Cream, and 188 calories for Chocolate Cream.\u003c\/p\u003e\n\u003ch3\u003eHow many waffles do I get?\u003c\/h3\u003e\n\u003cp\u003eThis listing is one individually wrapped 55 g waffle — a single serving. If you want to stock up, we also sell the \u003ca href=\"\/fr\/products\/smarter-protein-waffles-box-of-12\"\u003ebox of 12\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThree: \u003cstrong\u003eTiramisu Cream\u003c\/strong\u003e (coffee-dessert cream with vanilla), \u003cstrong\u003eHazelnut Chocolate Cream\u003c\/strong\u003e (chocolate-hazelnut-spread profile, the richest) and \u003cstrong\u003eChocolate Cream\u003c\/strong\u003e (straight cocoa, with cocoa in the waffle as well as the filling).\u003c\/p\u003e\n\u003ch3\u003eAre Smarter Protein Waffles keto?\u003c\/h3\u003e\n\u003cp\u003eNo. A waffle has 17 g of total carbohydrate, of which 3 g is fibre and 3 g is sorbitol, so roughly 11 g of net carbs. That is low-sugar but too high for a strict keto day. If you need a keto-range option, look at our low-carb snack range instead.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. The waffle is made with wheat flour and the label declares GLUTEN. If you need gluten-free, see our \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003egluten-free protein snacks\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eAre Smarter Protein Waffles vegan or vegetarian?\u003c\/h3\u003e\n\u003cp\u003eThey are not vegan — they contain milk, egg and honey. They are suitable for lacto-ovo vegetarians.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eAll three flavours contain \u003cstrong\u003emilk, gluten (wheat) and egg\u003c\/strong\u003e. The Hazelnut Chocolate Cream flavour additionally contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e. Always check the wrapper you receive.\u003c\/p\u003e\n\u003ch3\u003eDo they contain added sugar?\u003c\/h3\u003e\n\u003cp\u003eYes, a small amount — 4 g of total sugars per waffle, of which 3 g is added sugar. Most of the sweetness comes from sorbitol, honey and glycerol rather than from sugar.\u003c\/p\u003e\n\u003ch3\u003eWhat are sugar alcohols and why are they on the label?\u003c\/h3\u003e\n\u003cp\u003eSugar alcohols such as sorbitol are sweeteners that are only partly absorbed, so they contribute fewer usable carbohydrates than sugar. Each waffle contains 3 g. Some people find larger quantities of any polyol unsettling, so start with one.\u003c\/p\u003e\n\u003ch3\u003eHow do they compare to a Power Crunch bar?\u003c\/h3\u003e\n\u003cp\u003eBoth are cream-filled, but the texture is opposite. Power Crunch is a crisp wafer at about 205 calories and roughly 13 g of protein per 40 g bar with almost no fibre. The Smarter waffle is soft and cake-like, 188–194 calories, 15 g of protein and 3 g of fibre per 55 g pack.\u003c\/p\u003e\n\u003ch3\u003eHow do they compare to a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eBarebells gives you more protein (20 g) and less sugar (about 1 g) in the same 55 g weight, but it is a chewy chocolate-coated bar. The Smarter waffle trades 5 g of protein for a genuinely soft, bakery-style texture.\u003c\/p\u003e\n\u003ch3\u003eHow should I store them?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened waffles in a cool, dry place away from direct heat and sunlight. No refrigeration needed. Once opened, eat promptly — the humectant keeps them soft only while sealed.\u003c\/p\u003e\n\u003ch3\u003eCan I warm one up?\u003c\/h3\u003e\n\u003cp\u003eYes. A few seconds in a microwave or a moment in a toaster oven softens the cream and brings out the flavour, the same way people warm the Smarter protein pancakes. Watch it closely — 55 g heats fast.\u003c\/p\u003e\n\u003ch3\u003eWhen is the best time to eat one?\u003c\/h3\u003e\n\u003cp\u003eWhenever a sweet snack fits: after training, mid-afternoon, alongside a coffee, or in a lunchbox. It is a snack rather than a meal replacement — 15 g of protein tops up a day rather than anchoring it.\u003c\/p\u003e\n\u003ch3\u003eDo you ship Smarter Snacks across Canada?\u003c\/h3\u003e\n\u003cp\u003eYes — Canada-wide from Montreal, with free shipping on qualifying orders and same-day dispatch before 4 PM EST on business days. We also ship to the USA in 1–3 business days with no surprise customs charges.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness instead of a marketplace?\u003c\/h3\u003e\n\u003cp\u003eWe are a Montreal shop that has been serving Canada since July 2016. We buy direct, hold stock in one controlled warehouse, publish the real on-pack panel, offer free 30-day returns even on opened items, and give 5% cashback through Top Nutrition Rewards.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eGaufre protéinée Smarter Snacks — une gaufre individuelle\u003c\/h3\u003e\n\u003cp\u003eLa gaufre protéinée Smarter Snacks est une vraie gaufre moelleuse cuite au four, garnie d'une crème épaisse et emballée individuellement. Chaque gaufre de 55 g fournit \u003cstrong\u003e15 g de protéines\u003c\/strong\u003e, 3 g de fibres et seulement 4 g de sucres totaux, pour 188 à 194 calories selon la saveur. Ce n'est pas une gaufrette croustillante : la texture est souple, comme une gaufre de pâtisserie.\u003c\/p\u003e\n\u003cp\u003eCette fiche concerne \u003cstrong\u003eune gaufre\u003c\/strong\u003e de 55 g emballée individuellement. La \u003ca href=\"\/fr\/products\/smarter-protein-waffles-box-of-12\"\u003eboîte de 12\u003c\/a\u003e est aussi disponible.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Smarter Snacks\u003c\/h3\u003e\n\u003cp\u003eSmarter Snacks est une marque européenne qui repense les aliments plaisir du quotidien — gaufres, crêpes, café, croustilles soufflées — en versions plus riches en protéines. Les gaufres sont fabriquées en Türkiye par Panito Gıda et vendues en Europe, au Moyen-Orient et en Asie. La distribution canadienne est très limitée.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003ePresque toutes les gaufrettes protéinées que nous vendons sont croustillantes. Celle-ci ne l'est pas : elle est vraiment moelleuse, plus proche d'une gaufre belge que d'une barre protéinée sèche. C'est exactement ce que réclament les clients lassés des barres.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 g de protéines\u003c\/strong\u003e par gaufre de 55 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e188 à 194 calories\u003c\/strong\u003e selon la saveur\u003c\/li\u003e\n\u003cli\u003e3 g de fibres et 3 g de polyols — environ \u003cstrong\u003e11 g de glucides nets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 g de sucres totaux (dont 3 g ajoutés)\u003c\/li\u003e\n\u003cli\u003eGaufre moelleuse garnie de crème, sans enrobage\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Crème tiramisu, Crème chocolat-noisette, Crème chocolat\u003c\/li\u003e\n\u003cli\u003eEmballée individuellement, se conserve à température ambiante\u003c\/li\u003e\n\u003cli\u003eContient \u003cstrong\u003elait, gluten (blé) et œuf\u003c\/strong\u003e; la saveur noisette contient aussi de la \u003cstrong\u003enoisette\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGuide des saveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème tiramisu\u003c\/strong\u003e — crème de dessert au café avec une note de vanille. La plus originale des trois, parfaite avec un espresso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème chocolat-noisette\u003c\/strong\u003e — chocolat (4%) et arôme de noisette : le profil pâte à tartiner chocolat-noisette. La plus gourmande.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème chocolat\u003c\/strong\u003e — cacao franc, avec du cacao (2,3%) dans la gaufre elle-même. Légèrement moins calorique, mais la plus riche en gras saturés.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives (par gaufre de 55 g)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePar gaufre\u003c\/th\u003e\n\u003cth\u003eTiramisu\u003c\/th\u003e\n\u003cth\u003eChocolat-noisette\u003c\/th\u003e\n\u003cth\u003eChocolat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont saturés\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont fibres\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont sucres\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont polyols\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCrème tiramisu :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), édulcorant (sorbitol), sucre, lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium), arôme tiramisu (0,2%), arôme vanille (0,1%). \u003cem\u003eContient LAIT, GLUTEN, ŒUF.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrème chocolat-noisette :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), chocolat 4% [cacao en poudre, beurre de cacao, sucre], sucre, lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium), arôme noisette (0,2%), arôme chocolat (0,1%). \u003cem\u003eContient LAIT, GLUTEN, ŒUF, NOISETTE.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrème chocolat :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), chocolat 4% [cacao en poudre, beurre de cacao, sucre], édulcorant (sorbitol), sucre, cacao en poudre (2,3%), lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium). \u003cem\u003eContient LAIT, GLUTEN, ŒUF.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eVa bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/smarter-snacks\"\u003eLe reste de la gamme Smarter Snacks\u003c\/a\u003e — crêpes, café et croustilles soufflées protéinées.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch\u003c\/a\u003e — la version croustillante de la même idée.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e — 20 g de protéines quand il en faut plus.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e — pour composer une boîte variée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous prenez d'habitude une gaufrette au chocolat-noisette ou une gaufre fourrée d'épicerie, c'est l'échange protéiné le plus proche que nous offrons : même format moelleux et fourré, mais 15 g de protéines et 4 g de sucres. Ce produit n'est pas sans gluten — voyez plutôt nos \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003ecollations protéinées sans gluten\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par gaufre?\u003c\/h4\u003e\n\u003cp\u003e15 g par gaufre de 55 g.\u003c\/p\u003e\n\u003ch4\u003eLes gaufres Smarter sont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eNon. Environ 11 g de glucides nets par gaufre : faible en sucre, mais trop élevé pour une journée cétogène stricte.\u003c\/p\u003e\n\u003ch4\u003eSont-elles sans gluten?\u003c\/h4\u003e\n\u003cp\u003eNon — elles contiennent de la farine de blé et le gluten est déclaré sur l'étiquette.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eNon — elles contiennent du lait, de l'œuf et du miel. Elles conviennent aux végétariens.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes contiennent-elles?\u003c\/h4\u003e\n\u003cp\u003eLait, gluten (blé) et œuf pour les trois saveurs; la saveur chocolat-noisette contient aussi de la noisette.\u003c\/p\u003e\n\u003ch4\u003ePeut-on les réchauffer?\u003c\/h4\u003e\n\u003cp\u003eOui — quelques secondes au micro-ondes suffisent pour assouplir la crème. Surveillez bien : 55 g chauffent très vite.\u003c\/p\u003e\n\u003ch4\u003eOù acheter les gaufres protéinées Smarter Snacks au Canada?\u003c\/h4\u003e\n\u003cp\u003eChez Top Nutrition \u0026amp; Fitness. Nous sommes l'un des rares détaillants canadiens à offrir la gamme Smarter Snacks, avec expédition partout au Canada depuis Montréal et envoi le jour même avant 16 h HNE du lundi au vendredi.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place, et expédions rapidement partout au Canada. Aucuns frais de douane : le stock est déjà au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot. Lisez toujours l'étiquette du produit reçu. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Smarter Snacks","offers":[{"title":"Tiramisu Cream","offer_id":44024845566026,"sku":"44024845566026","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Hazelnut Chocolate Cream","offer_id":44024845533258,"sku":"44024845533258","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cream","offer_id":44024845598794,"sku":"44024845598794","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/SmarterHazelnutWaffleFront.png?v=1785965013"},{"product_id":"smarter-protein-waffles-box-of-12","title":"Smarter Snacks GF Protein Waffle (Box of 12)","description":"\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eSummer note:\u003c\/strong\u003e In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but \u003cstrong\u003eCheckout+ (Onward) covers it\u003c\/strong\u003e, so we highly recommend it on summer orders. Onward gives you a \u003cstrong\u003e90-day guarantee\u003c\/strong\u003e (our policy covers 30 days, and can take longer when a carrier is involved) and \u003cstrong\u003eresolves claims within 24 hours\u003c\/strong\u003e. It's essentially free: Onward (about 4%) sends back a \u003cstrong\u003e5% reward coupon 30 days later, on top of your usual points\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eGood to know: any softening is purely aesthetic — taste and texture are unaffected. If a waffle shifts in transit, lay it flat and it settles back.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Smarter Snacks Protein Waffle box of 12?\u003c\/strong\u003e It is a case of 12 individually wrapped 55 g protein waffles from Smarter Snacks, all in one flavour. Each waffle is a soft baked waffle with a thick cream filling and delivers 15 g of protein, 3 g of fibre and 4 g of total sugars at 188–194 calories. Available in Tiramisu Cream, Hazelnut Chocolate Cream and Chocolate Cream.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Smarter Snacks\u003c\/h2\u003e\n\u003cp\u003eSmarter Snacks is a European better-for-you snack brand that takes everyday comfort foods — pancakes, waffles, coffee, savoury puffs — and rebuilds them around protein. The waffles are produced in Türkiye by Panito Gıda and sold across Europe, the Middle East and Asia; Canada only recently got access to them. The whole line follows one idea: keep the format people already crave, then re-engineer the macros behind it instead of asking anyone to eat something worthy but joyless.\u003c\/p\u003e\n\u003cp\u003eThe protein waffle is the softest product they make. It is a real baked waffle — not a crisp wafer, not a bar — sandwiched with a thick flavoured cream and sealed in a single-serve wrapper, with 15 g of protein and 3 g of fibre in a 55 g pack.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe already sell a lot of protein wafers, and almost all of them are crunchy. This one isn't. It is genuinely soft and cake-like, closer to a Belgian-style waffle from a bakery case than to a snap-in-half protein wafer — and that texture is what people who are bored of dry bars keep asking us for. Our team tried the Smarter pancakes first, they moved quickly, and the waffles are the same idea in a slightly richer, more dessert-leaning format. Fifteen grams of protein and 194 calories in something that eats like a treat is a rare combination.\u003c\/p\u003e\n\u003ch2\u003eKey features at a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 g protein\u003c\/strong\u003e per 55 g waffle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e188–194 calories\u003c\/strong\u003e per waffle, depending on flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 g fibre\u003c\/strong\u003e and \u003cstrong\u003e3 g sugar alcohols\u003c\/strong\u003e — about \u003cstrong\u003e11 g net carbs\u003c\/strong\u003e from 17 g total carbohydrate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g total sugars\u003c\/strong\u003e (3 g added) per waffle\u003c\/li\u003e\n\u003cli\u003eSoft baked waffle with a thick cream filling — no crunch, no coating to crack\u003c\/li\u003e\n\u003cli\u003eSweetened with a mix of honey, sugar and \u003cstrong\u003esorbitol\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree flavours: Tiramisu Cream, Hazelnut Chocolate Cream, Chocolate Cream\u003c\/li\u003e\n\u003cli\u003eIndividually wrapped, shelf-stable, no fridge needed\u003c\/li\u003e\n\u003cli\u003eContains \u003cstrong\u003emilk, gluten (wheat) and egg\u003c\/strong\u003e; the hazelnut flavour also contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThis listing is a \u003cstrong\u003ebox of 12 waffles\u003c\/strong\u003e in a single flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a dessert-style protein snack that isn't another chewy bar: gym-goers looking for a post-training top-up, office and campus snackers who want something sweet that still carries 15 g of protein, and parents packing lunches. It also suits people who struggle with the dense, sticky texture of a lot of protein bars — a soft waffle is much easier to eat quickly. It is \u003cstrong\u003enot\u003c\/strong\u003e suitable if you avoid gluten, dairy or egg, and it is not a vegan product (it contains honey and milk).\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a \u003cstrong\u003ebox of 12 Smarter Snacks Protein Waffles\u003c\/strong\u003e, 55 g each, all in the flavour you select — 660 g of product in total. Every waffle is sealed in its own wrapper inside the box, so the box is a storage case rather than a shared pack: you can keep it in a cupboard, at a desk or in a gym bag and pull one out at a time.\u003c\/p\u003e\n\u003cp\u003eThe box is the format to pick once you know which flavour you like. If you haven't tried them yet, start with the \u003ca href=\"\/fr\/products\/smarter-protein-waffles-1-bar\"\u003esingle waffle\u003c\/a\u003e and come back for the case.\u003c\/p\u003e\n\u003ch2\u003eFlavour guide\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiramisu Cream\u003c\/strong\u003e — the most distinctive of the three. A vanilla-leaning coffee-dessert cream with a soft mascarpone-style sweetness against the plain waffle. Tiramisu and vanilla flavourings do the work; it reads as a coffee-shop dessert rather than a candy bar. The natural pairing with an espresso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHazelnut Chocolate Cream\u003c\/strong\u003e — the crowd-pleaser. Real chocolate (4%) plus hazelnut flavouring gives it that familiar chocolate-hazelnut-spread profile in a waffle format. Richest-tasting of the three, and the one to pick if you like a hazelnut spread on toast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Cream\u003c\/strong\u003e — the straightforward cocoa one, and the only flavour with cocoa powder (2.3%) in the waffle itself as well as chocolate in the filling. Deeper and less sweet-tasting than the hazelnut, slightly lower in calories and fat, and the highest in saturated fat of the three.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: the hazelnut flavour contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e. If you have a tree-nut allergy, choose Tiramisu Cream or Chocolate Cream.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eNutrition facts — per flavour\u003c\/h2\u003e\n\u003cp\u003ePer 1 waffle (55 g pack, 1 serving per container), taken from the on-pack panel:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 55 g waffle\u003c\/th\u003e\n\u003cth\u003eTiramisu Cream\u003c\/th\u003e\n\u003cth\u003eHazelnut Chocolate Cream\u003c\/th\u003e\n\u003cth\u003eChocolate Cream\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which added sugars\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet carbs (carbs − fibre − polyols)\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003ctd\u003e~11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003ctd\u003e129 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.7 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003ctd\u003e251 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003ePer 100 g (EU panel on the back of the wrapper)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003eTiramisu Cream\u003c\/th\u003e\n\u003cth\u003eHazelnut Chocolate Cream\u003c\/th\u003e\n\u003cth\u003eChocolate Cream\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e352 kcal\u003c\/td\u003e\n\u003ctd\u003e352 kcal\u003c\/td\u003e\n\u003ctd\u003e342 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which polyols\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhere the carbs come from\u003c\/h3\u003e\n\u003cp\u003eOf the 17 g of total carbohydrate in a waffle, 3 g is fibre and 3 g is sugar alcohol (sorbitol), leaving roughly \u003cstrong\u003e11 g of net carbs\u003c\/strong\u003e. Only 4 g is sugar, and 3 g of that is added sugar — the rest of the sweetness comes from sorbitol, honey and glycerol. That puts these in low-sugar territory but \u003cem\u003enot\u003c\/em\u003e in keto territory: at ~11 g net carbs a waffle, they are better described as a moderate-carb, high-protein snack.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eTranslated from the on-pack panel. Ingredient order is as printed on the wrapper.\u003c\/p\u003e\n\u003ch3\u003eTiramisu Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), sweetener (sorbitol), sugar, skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate), tiramisu flavouring (0.2%), vanilla flavouring (0.1%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG.\u003c\/p\u003e\n\u003ch3\u003eHazelnut Chocolate Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), chocolate 4% [cocoa powder, cocoa butter, sugar], sugar, skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate), hazelnut flavouring (0.2%), chocolate flavouring (0.1%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG, HAZELNUT.\u003c\/p\u003e\n\u003ch3\u003eChocolate Cream\u003c\/h3\u003e\n\u003cp\u003eWheat flour, whey protein, egg, vegetable oils (sunflower oil, palm oil), flour, honey, humectant (glycerol), chocolate 4% [cocoa powder, cocoa butter, sugar], sweetener (sorbitol), sugar, cocoa powder (2.3%), skimmed milk, dextrose, modified starch, emulsifier (sunflower lecithin), salt, raising agents (sodium bicarbonate, disodium diphosphate), thickener (sodium alginate), preservative (potassium sorbate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains MILK, GLUTEN, EGG.\u003c\/p\u003e\n\u003ch3\u003eWhat the less familiar ingredients are\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSorbitol\u003c\/strong\u003e — a sugar alcohol (polyol) used to sweeten without counting as sugar. It is only partly absorbed, which is why it is subtracted from net carbs. Large amounts of any polyol can be unsettling for some people; one waffle contains 3 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycerol (glycerine)\u003c\/strong\u003e — a humectant. It holds moisture in the waffle, which is what keeps it soft rather than dry in the wrapper.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium alginate\u003c\/strong\u003e — a thickener derived from seaweed, used to give the cream filling its body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium sorbate\u003c\/strong\u003e — a standard preservative that keeps the waffle shelf-stable without refrigeration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e keep unopened in a cool, dry place away from direct heat and light. Once opened, eat promptly.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eTotal sugars\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmarter Snacks Protein Waffle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003ctd\u003e188–194\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003eSoft baked waffle, cream filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e40 g\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~13 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003eCrisp wafer, crème filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e~3 g\u003c\/td\u003e\n\u003ctd\u003eChewy nougat bar, chocolate coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~57 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e0–1 g\u003c\/td\u003e\n\u003ctd\u003e~9 g\u003c\/td\u003e\n\u003ctd\u003eSoft baked pastry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eCompetitor figures are per the manufacturers' current published panels and vary by flavour — check each product page for exact values.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe short version:\u003c\/strong\u003e Barebells wins on raw protein per bar and lowest sugar. Power Crunch is the crunchy wafer, not the soft one, and has almost no fibre. Legendary's sweet roll is the closest on texture but is a bigger, denser pastry. The Smarter waffle is the only one in that group that is an actual \u003cem\u003ewaffle\u003c\/em\u003e — light, soft, cream-filled — at under 200 calories with 15 g of protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/smarter-snacks\"\u003eThe rest of the Smarter Snacks range\u003c\/a\u003e — the protein pancakes, protein coffee and savoury protein puffs are all from the same brand.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch Protein Bar\u003c\/a\u003e — keep one soft snack and one crunchy one in the bag; they cover completely different cravings.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e — the higher-protein, lower-sugar option for days when you need 20 g rather than 15 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e — the other soft, bakery-style protein snack we stock.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — build a mixed box across brands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you normally reach for a chocolate-hazelnut wafer, a supermarket cream-filled waffle or a bakery-case Belgian waffle, this is the closest high-protein swap we carry — same soft, sweet, cream-filled format, but 15 g of protein and 4 g of sugar per pack. It is also a good substitute when a soft protein snack you like is out of stock: \u003ca href=\"\/fr\/products\/legendary-protein-sweet-roll-1-roll\"\u003eLegendary Foods Protein Sweet Roll\u003c\/a\u003e and \u003ca href=\"\/fr\/products\/legendary-vanilla-glazed-protein-donuts\"\u003eLegendary Glazed Protein Donuts\u003c\/a\u003e hit the same soft-and-sweet note, while \u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch\u003c\/a\u003e covers the crunchy-wafer version of the same idea. If you need it gluten-free, this is not the product — look at \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003eour gluten-free protein snacks\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003ch2\u003eWhat our customers say about Smarter Snacks\u003c\/h2\u003e\n\u003cp\u003eThese waffles are brand new to us, so they don't have reviews yet. Here is what customers have said about the other Smarter Snacks products we carry:\u003c\/p\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “These protein pancakes are super yummy and taste good warm.” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-snacks-protein-pancake-1-pancake\"\u003eSmarter Snacks Protein Pancake\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “Very good, but 1 it's not enough, be careful :)” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-snacks-protein-pancake-1-pancake\"\u003eSmarter Snacks Protein Pancake\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cp\u003e⭐⭐⭐⭐⭐ “I've never eaten protein based snacks so I was surprised at how tasty these snacks are!! Full of flavor, low on carbs and has protein. That's a win win for me. Can't wait to try the other flavors.” — verified buyer, \u003ca href=\"\/fr\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/p\u003e\u003c\/blockquote\u003e\n\u003cp\u003e\u003cem\u003eReviews are for other products in the Smarter Snacks range, shown here for brand context. Leave the first waffle review once yours arrives.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthorized Canadian retailer\u003c\/strong\u003e — Smarter Snacks is a European brand with very limited Canadian distribution, and we are one of the few Canadian stores carrying the range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day dispatch from Montreal\u003c\/strong\u003e before 4 PM EST, Monday to Friday. Free shipping on qualifying orders.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo duties, no customs surprises\u003c\/strong\u003e — stock is already in Canada, so nothing is billed to you on delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards on every order.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e, even on opened items — extendable to 90 days with Checkout+.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature-aware storage\u003c\/strong\u003e — unlike a marketplace listing shipped from an unknown third party, our stock sits in one controlled warehouse.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it compares to buying on Amazon Canada\u003c\/h3\u003e\n\u003cp\u003eMost Smarter Snacks listings on marketplaces come from third-party sellers importing small lots, often with long transit times, uncontrolled storage and best-before dates you can't see until the box arrives. We buy direct, hold stock in one Montreal warehouse, publish the on-pack nutrition panel here, and you can email or call a person in Montreal about it. If a waffle arrives damaged, we fix it — there is no seller-versus-platform loop to work through.\u003c\/p\u003e\n\u003ch3\u003eLocal context\u003c\/h3\u003e\n\u003cp\u003eThese are an easy add to a gym bag for anyone training around Montreal — Plateau, Mile End, downtown, or the West Island — and they hold up well in a backpack for McGill, Concordia and UdeM students who want something sweet between classes that isn't a vending-machine chocolate bar.\u003c\/p\u003e\n\u003ch2\u003eIn stock \u0026amp; ready to ship\u003c\/h2\u003e\n\u003cp\u003eSmarter Snacks Protein Waffles (box of 12) are in stock and shipping across Canada as of \u003cstrong\u003eAugust 2026\u003c\/strong\u003e, in Tiramisu Cream, Hazelnut Chocolate Cream and Chocolate Cream. Orders placed before 4 PM EST Monday to Friday ship the same day from our Montreal warehouse.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat is a Smarter Snacks Protein Waffle?\u003c\/h3\u003e\n\u003cp\u003eIt is a soft, baked, single-serve waffle sandwiched with a thick flavoured cream, made by Smarter Snacks. Each 55 g waffle has 15 g of protein, 3 g of fibre and 4 g of total sugars, at 188–194 calories depending on flavour. It is a soft waffle, not a crunchy wafer.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Smarter Snacks Protein Waffles in Canada?\u003c\/h3\u003e\n\u003cp\u003eAt Top Nutrition \u0026amp; Fitness. We are one of the few Canadian retailers carrying the Smarter Snacks range, and we ship Canada-wide from our Montreal warehouse with same-day dispatch before 4 PM EST Monday to Friday. Stock is already in Canada, so there are no duties or customs charges on delivery.\u003c\/p\u003e\n\u003ch3\u003eWhat is Smarter Snacks?\u003c\/h3\u003e\n\u003cp\u003eSmarter Snacks is a European better-for-you brand that reworks everyday comfort foods — waffles, pancakes, coffee and savoury puffs — into higher-protein versions. The waffles are produced in Türkiye by Panito Gıda and sold across Europe, the Middle East and Asia.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in one waffle?\u003c\/h3\u003e\n\u003cp\u003e15 g of protein per 55 g waffle, from whey protein and skimmed milk.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a Smarter protein waffle?\u003c\/h3\u003e\n\u003cp\u003e194 calories for Tiramisu Cream and Hazelnut Chocolate Cream, and 188 calories for Chocolate Cream.\u003c\/p\u003e\n\u003ch3\u003eHow many waffles are in a box?\u003c\/h3\u003e\n\u003cp\u003eTwelve individually wrapped 55 g waffles, all in the flavour you select. Each waffle is a single serving with 15 g of protein.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThree: \u003cstrong\u003eTiramisu Cream\u003c\/strong\u003e (coffee-dessert cream with vanilla), \u003cstrong\u003eHazelnut Chocolate Cream\u003c\/strong\u003e (chocolate-hazelnut-spread profile, the richest) and \u003cstrong\u003eChocolate Cream\u003c\/strong\u003e (straight cocoa, with cocoa in the waffle as well as the filling).\u003c\/p\u003e\n\u003ch3\u003eAre Smarter Protein Waffles keto?\u003c\/h3\u003e\n\u003cp\u003eNo. A waffle has 17 g of total carbohydrate, of which 3 g is fibre and 3 g is sorbitol, so roughly 11 g of net carbs. That is low-sugar but too high for a strict keto day. If you need a keto-range option, look at our low-carb snack range instead.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. The waffle is made with wheat flour and the label declares GLUTEN. If you need gluten-free, see our \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003egluten-free protein snacks\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eAre Smarter Protein Waffles vegan or vegetarian?\u003c\/h3\u003e\n\u003cp\u003eThey are not vegan — they contain milk, egg and honey. They are suitable for lacto-ovo vegetarians.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eAll three flavours contain \u003cstrong\u003emilk, gluten (wheat) and egg\u003c\/strong\u003e. The Hazelnut Chocolate Cream flavour additionally contains \u003cstrong\u003ehazelnut\u003c\/strong\u003e. Always check the wrapper you receive.\u003c\/p\u003e\n\u003ch3\u003eDo they contain added sugar?\u003c\/h3\u003e\n\u003cp\u003eYes, a small amount — 4 g of total sugars per waffle, of which 3 g is added sugar. Most of the sweetness comes from sorbitol, honey and glycerol rather than from sugar.\u003c\/p\u003e\n\u003ch3\u003eWhat are sugar alcohols and why are they on the label?\u003c\/h3\u003e\n\u003cp\u003eSugar alcohols such as sorbitol are sweeteners that are only partly absorbed, so they contribute fewer usable carbohydrates than sugar. Each waffle contains 3 g. Some people find larger quantities of any polyol unsettling, so start with one.\u003c\/p\u003e\n\u003ch3\u003eHow do they compare to a Power Crunch bar?\u003c\/h3\u003e\n\u003cp\u003eBoth are cream-filled, but the texture is opposite. Power Crunch is a crisp wafer at about 205 calories and roughly 13 g of protein per 40 g bar with almost no fibre. The Smarter waffle is soft and cake-like, 188–194 calories, 15 g of protein and 3 g of fibre per 55 g pack.\u003c\/p\u003e\n\u003ch3\u003eHow do they compare to a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eBarebells gives you more protein (20 g) and less sugar (about 1 g) in the same 55 g weight, but it is a chewy chocolate-coated bar. The Smarter waffle trades 5 g of protein for a genuinely soft, bakery-style texture.\u003c\/p\u003e\n\u003ch3\u003eHow should I store them?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened waffles in a cool, dry place away from direct heat and sunlight. No refrigeration needed. Once opened, eat promptly — the humectant keeps them soft only while sealed.\u003c\/p\u003e\n\u003ch3\u003eCan I warm one up?\u003c\/h3\u003e\n\u003cp\u003eYes. A few seconds in a microwave or a moment in a toaster oven softens the cream and brings out the flavour, the same way people warm the Smarter protein pancakes. Watch it closely — 55 g heats fast.\u003c\/p\u003e\n\u003ch3\u003eWhen is the best time to eat one?\u003c\/h3\u003e\n\u003cp\u003eWhenever a sweet snack fits: after training, mid-afternoon, alongside a coffee, or in a lunchbox. It is a snack rather than a meal replacement — 15 g of protein tops up a day rather than anchoring it.\u003c\/p\u003e\n\u003ch3\u003eDo you ship Smarter Snacks across Canada?\u003c\/h3\u003e\n\u003cp\u003eYes — Canada-wide from Montreal, with free shipping on qualifying orders and same-day dispatch before 4 PM EST on business days. We also ship to the USA in 1–3 business days with no surprise customs charges.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness instead of a marketplace?\u003c\/h3\u003e\n\u003cp\u003eWe are a Montreal shop that has been serving Canada since July 2016. We buy direct, hold stock in one controlled warehouse, publish the real on-pack panel, offer free 30-day returns even on opened items, and give 5% cashback through Top Nutrition Rewards.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eGaufre protéinée Smarter Snacks — une boîte de 12 gaufres\u003c\/h3\u003e\n\u003cp\u003eLa gaufre protéinée Smarter Snacks est une vraie gaufre moelleuse cuite au four, garnie d'une crème épaisse et emballée individuellement. Chaque gaufre de 55 g fournit \u003cstrong\u003e15 g de protéines\u003c\/strong\u003e, 3 g de fibres et seulement 4 g de sucres totaux, pour 188 à 194 calories selon la saveur. Ce n'est pas une gaufrette croustillante : la texture est souple, comme une gaufre de pâtisserie.\u003c\/p\u003e\n\u003cp\u003eCette fiche concerne une \u003cstrong\u003eboîte de 12 gaufres\u003c\/strong\u003e de 55 g, toutes dans la saveur choisie, emballées individuellement.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Smarter Snacks\u003c\/h3\u003e\n\u003cp\u003eSmarter Snacks est une marque européenne qui repense les aliments plaisir du quotidien — gaufres, crêpes, café, croustilles soufflées — en versions plus riches en protéines. Les gaufres sont fabriquées en Türkiye par Panito Gıda et vendues en Europe, au Moyen-Orient et en Asie. La distribution canadienne est très limitée.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003ePresque toutes les gaufrettes protéinées que nous vendons sont croustillantes. Celle-ci ne l'est pas : elle est vraiment moelleuse, plus proche d'une gaufre belge que d'une barre protéinée sèche. C'est exactement ce que réclament les clients lassés des barres.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 g de protéines\u003c\/strong\u003e par gaufre de 55 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e188 à 194 calories\u003c\/strong\u003e selon la saveur\u003c\/li\u003e\n\u003cli\u003e3 g de fibres et 3 g de polyols — environ \u003cstrong\u003e11 g de glucides nets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 g de sucres totaux (dont 3 g ajoutés)\u003c\/li\u003e\n\u003cli\u003eGaufre moelleuse garnie de crème, sans enrobage\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Crème tiramisu, Crème chocolat-noisette, Crème chocolat\u003c\/li\u003e\n\u003cli\u003eEmballée individuellement, se conserve à température ambiante\u003c\/li\u003e\n\u003cli\u003eContient \u003cstrong\u003elait, gluten (blé) et œuf\u003c\/strong\u003e; la saveur noisette contient aussi de la \u003cstrong\u003enoisette\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGuide des saveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème tiramisu\u003c\/strong\u003e — crème de dessert au café avec une note de vanille. La plus originale des trois, parfaite avec un espresso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème chocolat-noisette\u003c\/strong\u003e — chocolat (4%) et arôme de noisette : le profil pâte à tartiner chocolat-noisette. La plus gourmande.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrème chocolat\u003c\/strong\u003e — cacao franc, avec du cacao (2,3%) dans la gaufre elle-même. Légèrement moins calorique, mais la plus riche en gras saturés.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives (par gaufre de 55 g)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePar gaufre\u003c\/th\u003e\n\u003cth\u003eTiramisu\u003c\/th\u003e\n\u003cth\u003eChocolat-noisette\u003c\/th\u003e\n\u003cth\u003eChocolat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont saturés\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont fibres\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont sucres\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  dont polyols\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCrème tiramisu :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), édulcorant (sorbitol), sucre, lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium), arôme tiramisu (0,2%), arôme vanille (0,1%). \u003cem\u003eContient LAIT, GLUTEN, ŒUF.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrème chocolat-noisette :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), chocolat 4% [cacao en poudre, beurre de cacao, sucre], sucre, lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium), arôme noisette (0,2%), arôme chocolat (0,1%). \u003cem\u003eContient LAIT, GLUTEN, ŒUF, NOISETTE.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrème chocolat :\u003c\/strong\u003e farine de blé, protéine de lactosérum, œuf, huiles végétales (tournesol, palme), farine, miel, humectant (glycérol), chocolat 4% [cacao en poudre, beurre de cacao, sucre], édulcorant (sorbitol), sucre, cacao en poudre (2,3%), lait écrémé, dextrose, amidon modifié, émulsifiant (lécithine de tournesol), sel, poudres à lever (bicarbonate de sodium, diphosphate disodique), épaississant (alginate de sodium), agent de conservation (sorbate de potassium). \u003cem\u003eContient LAIT, GLUTEN, ŒUF.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eVa bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/smarter-snacks\"\u003eLe reste de la gamme Smarter Snacks\u003c\/a\u003e — crêpes, café et croustilles soufflées protéinées.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/power-crunch-protein-bar-individual\"\u003ePower Crunch\u003c\/a\u003e — la version croustillante de la même idée.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e — 20 g de protéines quand il en faut plus.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e — pour composer une boîte variée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous prenez d'habitude une gaufrette au chocolat-noisette ou une gaufre fourrée d'épicerie, c'est l'échange protéiné le plus proche que nous offrons : même format moelleux et fourré, mais 15 g de protéines et 4 g de sucres. Ce produit n'est pas sans gluten — voyez plutôt nos \u003ca href=\"\/fr\/collections\/gluten-free-protein-snacks\"\u003ecollations protéinées sans gluten\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par gaufre?\u003c\/h4\u003e\n\u003cp\u003e15 g par gaufre de 55 g.\u003c\/p\u003e\n\u003ch4\u003eLes gaufres Smarter sont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eNon. Environ 11 g de glucides nets par gaufre : faible en sucre, mais trop élevé pour une journée cétogène stricte.\u003c\/p\u003e\n\u003ch4\u003eSont-elles sans gluten?\u003c\/h4\u003e\n\u003cp\u003eNon — elles contiennent de la farine de blé et le gluten est déclaré sur l'étiquette.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eNon — elles contiennent du lait, de l'œuf et du miel. Elles conviennent aux végétariens.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes contiennent-elles?\u003c\/h4\u003e\n\u003cp\u003eLait, gluten (blé) et œuf pour les trois saveurs; la saveur chocolat-noisette contient aussi de la noisette.\u003c\/p\u003e\n\u003ch4\u003ePeut-on les réchauffer?\u003c\/h4\u003e\n\u003cp\u003eOui — quelques secondes au micro-ondes suffisent pour assouplir la crème. Surveillez bien : 55 g chauffent très vite.\u003c\/p\u003e\n\u003ch4\u003eOù acheter les gaufres protéinées Smarter Snacks au Canada?\u003c\/h4\u003e\n\u003cp\u003eChez Top Nutrition \u0026amp; Fitness. Nous sommes l'un des rares détaillants canadiens à offrir la gamme Smarter Snacks, avec expédition partout au Canada depuis Montréal et envoi le jour même avant 16 h HNE du lundi au vendredi.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place, et expédions rapidement partout au Canada. Aucuns frais de douane : le stock est déjà au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot. Lisez toujours l'étiquette du produit reçu. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Smarter Snacks","offers":[{"title":"Tiramisu Cream","offer_id":44024895111242,"sku":"44024895111242","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Hazelnut Chocolate Cream","offer_id":44024895144010,"sku":"44024895144010","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cream","offer_id":44024895176778,"sku":"44024895176778","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/SmarterTiramisuBox.png?v=1785893942"},{"product_id":"fitzoom-workout-gloves-for-women-and-men","title":"FITZOOM Workout Gloves for Men \u0026 Women — 3D Padded, Breathable Grip (1 pair)","description":"\u003cp\u003eFITZOOM Workout Gloves protect your palms and lock in your grip so you can train harder without calluses, blisters or a slipping bar. A fingerless design with a 3D-padded palm, liquid-silicone cushion pods and anti-slip silicone strips, plus a breathable mesh back and an adjustable wrist strap. Built for men and women, and ready to ship same day from our Montreal warehouse.\u003c\/p\u003e\u003cp\u003eThey put a cushioned, high-grip barrier between your hands and the bar, so a sweaty or rough grip never cuts a set short.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eBuilt for men and women who want palm protection and a more secure grip across weightlifting, dumbbell work, cross-training, pull-ups, kettlebells and cycling. A smart pick if you are tired of calluses and a slipping, sweaty grip cutting your sets short.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3D-padded palm\u003c\/strong\u003e — shock-absorbing pads take the pressure off your hands under heavier weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiquid-silicone cushion pods\u003c\/strong\u003e — conform to your palm for extra cushioning right where you grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip silicone strips\u003c\/strong\u003e — added grip stability so the bar or dumbbell does not roll.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable mesh back\u003c\/strong\u003e — keeps hands cooler and helps release heat through your session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable wrist strap\u003c\/strong\u003e — secure Velcro closure for a snug, custom fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFingerless design with easy-off pull tabs\u003c\/strong\u003e — full finger dexterity and quick removal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo options:\u003c\/strong\u003e S\/M in pink for smaller hands and most women, L\/XL in gray for larger hands and most men.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy they work\u003c\/h3\u003e\u003cp\u003eBare hands are the first thing to quit under a loaded bar — calluses tear, sweat builds and the bar starts to roll. A cushioned, high-grip glove puts a stable barrier between your palm and the knurling so you can hold on longer and lift more comfortably. The 3D padding and liquid-silicone pods absorb pressure where you grip, the silicone strips add friction, and the mesh back keeps your hands from overheating so the fit stays secure set after set.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eSlide your fingers through and wrap the Velcro strap around your wrist for a snug fit. Use them for weightlifting, dumbbell work, cross-training, pull-ups, kettlebells and cycling. If you are between sizes, measure across your palm at the knuckles (excluding the thumb) and size up for a looser fit. Pull the tabs to remove them quickly between exercises.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eAir out the gloves after training and hand-wash when needed, then let them dry fully so the mesh and padding stay fresh. Fasten the wrist straps together so you never lose one in your gym bag.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eStack them with the \u003ca href=\"\/fr\/products\/noble-strength-lifting-wrist-straps-1-pair-24-inch\"\u003eNoble Strength Lifting Wrist Straps\u003c\/a\u003e for grip-limited pulls like deadlifts and shrugs — gloves protect the palm while straps lock in the hold. Add the \u003ca href=\"\/fr\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding\"\u003eBarbell Pad for Hip Thrusts, Squats \u0026amp; Lunges\u003c\/a\u003e for cushioned squats and hip thrusts, or the \u003ca href=\"\/fr\/products\/sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each\"\u003eSportneer Wrist \u0026amp; Ankle Weights\u003c\/a\u003e for wearable resistance on accessory days.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhich size should I choose?\u003c\/strong\u003e S\/M (pink) suits smaller hands and most women; L\/XL (gray) suits larger hands and most men. Between sizes? Measure across your palm and size up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they for men or women?\u003c\/strong\u003e Both — the two size and colour options cover most men and women.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo they have full fingers?\u003c\/strong\u003e No, they are fingerless, so you keep full finger dexterity for loading plates and using your phone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill they help with grip on heavy lifts?\u003c\/strong\u003e The anti-slip silicone strips and padded palm improve grip and comfort; for maximal grip-limited pulls, add a pair of lifting straps.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003eLes gants d'entraînement FITZOOM protègent vos paumes et assurent une prise ferme, sans ampoules ni glissement. Conception sans doigts avec paume rembourrée 3D, coussins en silicone liquide et bandes antidérapantes, dos en filet respirant et sangle de poignet ajustable. Pour hommes et femmes : S\/M (rose) pour petites mains, L\/XL (gris) pour grandes mains. Entre deux tailles ? Mesurez la largeur de la paume et prenez la taille supérieure.\u003c\/p\u003e","brand":"FITZOOM","offers":[{"title":"S\/M (Pink)","offer_id":44046505541706,"sku":"44046505541706","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"L\/XL (Gray)","offer_id":44046753824842,"sku":"44046753824842","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/819Ih4UAGnL._AC_SL1500.jpg?v=1786364226"},{"product_id":"noble-strength-lifting-wrist-straps-1-pair-24-inch","title":"Noble Strength Lifting Wrist Straps — 24\" Padded Anti-Slip (1 Pair)","description":"\u003cp\u003eNoble Strength Lifting Wrist Straps give you a locked-in grip so your hands never fail before your muscles do. This 24-inch pair uses durable cotton-blend webbing with printed anti-slip silicone grip lines and a soft neoprene-padded cuff, so you can hold onto heavier deadlifts, rows, shrugs and pulls with confidence and comfort. One pair, built for men and women, shipping same day from our Montreal warehouse.\u003c\/p\u003e\u003cp\u003eWhen your grip gives out before your back or legs do, you leave reps on the table — straps transfer the load from your fingers to your wrists and the bar so your hands are no longer the weak link.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eMade for lifters — men and women — whose grip fails before their target muscles on pulling movements. If your deadlifts, rows, shrugs or rack pulls end because your hands give out, these straps keep you in the set so you can train the muscle you are actually targeting.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e24-inch length\u003c\/strong\u003e — long enough to wrap the bar multiple times for a secure, locked-in hold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip silicone grip lines\u003c\/strong\u003e — extra friction so the bar cannot roll or slip mid-set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeoprene-padded cuff\u003c\/strong\u003e — cushions the wrist and prevents dig-in under heavier loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable cotton-blend webbing\u003c\/strong\u003e with reinforced stitching — built to take repeated heavy pulls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-loop (lasso) design\u003c\/strong\u003e — quick to set up and easy to release between sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as one pair\u003c\/strong\u003e (two straps), unisex — for deadlifts, rows, shrugs, rack pulls, pull-downs and Olympic lifts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy they work\u003c\/h3\u003e\u003cp\u003eOn heavy pulls, grip is often the limiting factor long before your back or legs are done. By wrapping the bar and cinching around your wrist, straps shift the load off your fingertips so your hands stop being the weak link. The 24-inch length gives you enough wrap for a truly locked-in hold, the silicone grip lines add friction against the knurling, and the padded cuff keeps the webbing from digging in — so you can chase heavier deadlifts, rows and shrugs with confidence.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eThread the tail through the loop to form a cinch around your wrist. Wrap the loose end under and around the bar, then roll the bar toward you to tighten the wrap. Set your grip and pull, using one strap per hand. To release, simply unroll the wrap and loosen the loop.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eLet the straps air dry after sweaty sessions and hand-wash the cotton webbing when needed. Store them flat or clipped to your gym bag so a set is always ready for your next pulling day.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eStack them with the \u003ca href=\"\/fr\/products\/fitzoom-workout-gloves-for-women-and-men\"\u003eFITZOOM Workout Gloves\u003c\/a\u003e for palm protection on pressing and pulling days, the \u003ca href=\"\/fr\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding\"\u003eBarbell Pad for Hip Thrusts, Squats \u0026amp; Lunges\u003c\/a\u003e for cushioned squats and hip thrusts, or the \u003ca href=\"\/fr\/products\/tsxcnaa-hip-thrust-belt\"\u003ePadded Hip Thrust Belt\u003c\/a\u003e for machine-free loaded glute work.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow many straps come in the box?\u003c\/strong\u003e One pair — two straps, one for each hand.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat lifts are they best for?\u003c\/strong\u003e Grip-limited pulls: deadlifts, rows, shrugs, rack pulls and lat pull-downs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they comfortable on the wrist?\u003c\/strong\u003e The neoprene-padded cuff cushions the wrist so the webbing does not dig in under heavier loads.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I put them on?\u003c\/strong\u003e Thread the tail through the loop around your wrist, wrap the end around the bar, then roll the bar toward you to cinch it tight.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003eLes sangles de musculation Noble Strength offrent une prise verrouillée pour que vos mains ne lâchent jamais avant vos muscles. Paire de 24 po en sangle de coton robuste avec lignes de silicone antidérapantes et poignet rembourré en néoprène, pour soulever plus lourd au soulevé de terre, au rowing, aux shrugs et aux tractions. Une paire (deux sangles), unisexe. Conception à boucle simple, rapide à installer et à retirer.\u003c\/p\u003e","brand":"Noble Strength","offers":[{"title":"Default Title","offer_id":44046528249930,"sku":"44046528249930","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/71CStS-JVSL._AC_SL1500.jpg?v=1786453688"},{"product_id":"musclesport-creamd-rice-gourmet-hot-cereal-25-servings","title":"MuscleSport GF Cream'd Rice Gourmet Hot Cereal (25 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e is a premium flavoured cream-of-rice hot cereal that turns clean, easy-digesting carbs into a dessert-level treat. Each serving delivers about \u003cstrong\u003e25 g of real-food carbohydrates\u003c\/strong\u003e for roughly \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, with only \u003cstrong\u003e~1 g of sugar\u003c\/strong\u003e and \u003cstrong\u003e≤1 g of fat\u003c\/strong\u003e — from the makers of Lean Whey and their award-winning flavour systems, loaded with real inclusions (cookie pieces, candy, and more). 25 servings per tub.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy lifters love Cream'd Rice\u003c\/h2\u003e\n\u003cp\u003eCream of rice is a go-to carb source for a reason: it's \u003cstrong\u003egentle on the stomach, fast-digesting and low in sugar and fat\u003c\/strong\u003e — ideal fuel without the bloat. MuscleSport takes the plain, bland classic and makes it something you'll actually look forward to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 g clean real-food carbs\u003c\/strong\u003e per serving — steady energy for training, mornings or mass-gaining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar (~1 g) \u0026amp; low fat (≤1 g)\u003c\/strong\u003e — the carbs do the work, without the junk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert-level flavours with real inclusions\u003c\/strong\u003e — not just \"chocolate,\" but Dubai Chocolate, Cookie Butter Cheesecake, Peanut Butter Gone Bananas and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — eat it as a hot cereal, stir in a scoop of protein to make a complete muscle-building meal, or use it pre\/intra\/post-workout for reliable carbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition (per ~32 g serving)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePer serving\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~110–130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSugar\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e≤1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~2–3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eServings\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003eMacros vary slightly by flavour — always check the on-pack label for the flavour you choose.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours \u0026amp; gluten-free options\u003c\/h2\u003e\n\u003cp\u003eThe cream-of-rice base is naturally gluten-free; these flavours are labelled \u003cstrong\u003egluten-free\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRocky Road (GF)\u003c\/li\u003e\n\u003cli\u003eApple Cinnamon (GF)\u003c\/li\u003e\n\u003cli\u003eLean Charms (GF)\u003c\/li\u003e\n\u003cli\u003eProtella (GF)\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Gone Bananas (GF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese flavours contain gluten from their cookie\/candy inclusions (not gluten-free): Street Style Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, and Dippsadoodle.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 1 serving to a bowl, stir in hot water (or milk) to your preferred thickness, and enjoy. Want a complete high-protein meal? Mix in a scoop of your favourite protein powder. Great as a pre-workout carb load, a post-workout refuel, or a warm low-sugar breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eAllergen note\u003c\/h2\u003e\n\u003cp\u003eProduced on equipment that also processes dairy, soy, wheat, eggs, sesame, crustacean, peanuts and tree nuts. If you have a severe allergy, always read the on-pack label of the flavour you receive.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Cream'd Rice high in protein?\u003c\/strong\u003e No — it's a clean \u003cem\u003ecarbohydrate\u003c\/em\u003e source (~2–3 g protein). Stir in a scoop of protein powder to make it a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e The rice base is naturally gluten-free, and Rocky Road, Apple Cinnamon, Lean Charms, Protella and Peanut Butter Gone Bananas are labelled gluten-free. The cookie\/candy-inclusion flavours (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contain gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I eat it?\u003c\/strong\u003e Anytime you want clean carbs — pre-workout for energy, post-workout to refuel, or as a low-sugar hot breakfast. It's popular in bulking and mass-gaining diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it better than plain cream of rice?\u003c\/strong\u003e Same clean carbs and easy digestion, but with genuinely great dessert flavours and real inclusions — so you actually enjoy hitting your carb targets.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e — we only stock what we'd use ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e est une céréale chaude à la crème de riz aromatisée qui transforme des glucides propres et faciles à digérer en un vrai régal. Chaque portion fournit environ \u003cstrong\u003e25 g de glucides d'aliments réels\u003c\/strong\u003e pour environ \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, avec seulement ~1 g de sucre et ≤1 g de gras — des créateurs de Lean Whey. C'est une \u003cstrong\u003esource de glucides\u003c\/strong\u003e (peu de protéines, ~2–3 g) : ajoutez une mesure de protéine pour un repas complet. 25 portions. Saveurs sans gluten : Rocky Road, Apple Cinnamon, Lean Charms, Protella, Peanut Butter Gone Bananas. Les saveurs avec inclusions de biscuits (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contiennent du gluten. Fabriqué sur un équipement qui traite aussi lait, soya, blé, œufs, sésame, crustacés, arachides et noix. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"MuscleSport","offers":[{"title":"Street Style Dubai Chocolate","offer_id":44058002620490,"sku":"44058002620490","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Rocky Road - Gluten Free","offer_id":44058002653258,"sku":"44058002653258","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Crispy Cookie","offer_id":44058002686026,"sku":"44058002686026","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Apple Cinnamon - Gluten Free","offer_id":44058002718794,"sku":"44058002718794","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Huckleberry Cheesecake","offer_id":44058002751562,"sku":"44058002751562","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Butter Cheesecake","offer_id":44058002784330,"sku":"44058002784330","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Dippsadoodle","offer_id":44058002817098,"sku":"44058002817098","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Lean Charms - Gluten Free","offer_id":44058002849866,"sku":"44058002849866","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Protella - Gluten Free","offer_id":44058002882634,"sku":"44058002882634","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Gone Bananas - Gluten Free","offer_id":44058002915402,"sku":"44058002915402","price":34.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-12_083033.png?v=1786537939"},{"product_id":"siip-hydration-drink-30-servings","title":"SIIP Electrolyte Hydration Powder with Aminos \u0026 BCAAs — Sugar-Free (30 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eSIIP Electrolyte Hydration Drink\u003c\/strong\u003e is a sugar-free, zero-calorie hydration mix that goes well beyond a basic electrolyte packet. Every 8 g serving delivers about \u003cstrong\u003e1,475 mg of electrolytes\u003c\/strong\u003e (sodium, potassium, magnesium \u0026amp; calcium) \u003cstrong\u003eplus 4 g of amino acids\u003c\/strong\u003e (including 2 g BCAAs, glutamine \u0026amp; taurine) and a \u003cstrong\u003efull B-complex with vitamin C, zinc, choline and biotin\u003c\/strong\u003e — made with real Himalayan salt, sweetened with stevia, and free of sugar and artificial dyes. 30 servings per bag.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy SIIP is different (and why it costs a bit more)\u003c\/h2\u003e\n\u003cp\u003eMost electrolyte drinks give you sodium, potassium and maybe a little magnesium — and that's it. SIIP is a \u003cstrong\u003emore concentrated, all-in-one formula\u003c\/strong\u003e: you get high-dose electrolytes \u003cem\u003eand\u003c\/em\u003e a full amino-acid matrix \u003cem\u003eand\u003c\/em\u003e a vitamin stack in a single scoop. That's why it's priced above standard hydration packets — you're getting three products in one:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBig electrolyte dose\u003c\/strong\u003e — 500 mg sodium, 400 mg potassium, 175 mg magnesium and 400 mg calcium per serving, from real Himalayan salt and mineral citrates (gentle on the stomach).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g of aminos\u003c\/strong\u003e — 1,000 mg leucine, 500 mg isoleucine and 500 mg valine (2 g BCAAs), plus 1,000 mg glutamine and 1,000 mg taurine to support recovery and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull vitamin stack\u003c\/strong\u003e — 135 mg vitamin C (150% DV), B6 (500% DV), B12 (250% DV), thiamine, riboflavin, niacin, pantothenate, 275 mg choline, biotin and 20 mg zinc (45% DV).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar-free \u0026amp; 0 calories\u003c\/strong\u003e — sweetened with stevia leaf extract, keto-friendly, with \u003cstrong\u003eno added sugar and no artificial dyes or colours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSupplement facts (per 8 g serving)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003e% DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e400 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e175 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e400 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e135 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e8.5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e6 µg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eThiamine (B1)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e83%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e10 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e63%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003ePantothenate (B5)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCholine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e275 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eBiotin (B8)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e15 µg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e20 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e45%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eGlutamine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eLeucine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eIsoleucine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eValine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003e† Daily Value not established. Contains 0 g fat, 0 g carbohydrate, 0 g sugar and 0 g protein per serving.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGlutamine, Leucine, Taurine, Isoleucine, Valine, Citric acid, Himalayan salt, Natural flavours, Choline, Stevia leaf extract, Potassium citrate, Ascorbic acid (Vitamin C), Calcium citrate, Magnesium citrate, Niacin (Vitamin B3), Pyridoxal-5-phosphate (Vitamin B6), Pantothenate (Vitamin B5), Zinc glycinate, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Biotin (Vitamin B8), Methylcobalamin (Vitamin B12). \u003cem\u003eThe base formula is identical across all flavours — only the natural flavour changes.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix 1 serving (8 g) into 250–1000 mL of cold water and shake until dissolved. Use less water for a saltier, more intense mix, or more water for a lighter taste. Great first thing in the morning, during training or outdoor activity, on hot days, or any time you need to rehydrate.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cp\u003eCooling Breeze, Fresh Peach, Watermelon and Wild Berries — all sugar-free and dye-free, with the same electrolyte, amino and vitamin profile.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs SIIP sugar-free?\u003c\/strong\u003e Yes — 0 g sugar and 0 calories, sweetened with stevia leaf extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have any artificial dyes or colours?\u003c\/strong\u003e No — SIIP uses natural flavours with no artificial dyes or colours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it more expensive than other electrolytes?\u003c\/strong\u003e Because it's more concentrated: alongside a high electrolyte dose it also includes 4 g of amino acids (2 g BCAAs) and a full vitamin stack, so one scoop replaces a separate electrolyte, BCAA and vitamin drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it keto-friendly?\u003c\/strong\u003e Yes — 0 g carbs and 0 g sugar per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I have it every day?\u003c\/strong\u003e Yes, 1 serving per day. It's not recommended for those under 14, and don't exceed 1 serving per day or combine with other supplements containing the same ingredients.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e — Canadian pricing, no surprise fees\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e — we only stock what we'd use ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSIIP Boisson hydratante aux électrolytes\u003c\/strong\u003e est une formule hydratante sans sucre et sans calorie qui va bien au-delà d'un simple sachet d'électrolytes. Chaque portion de 8 g fournit environ \u003cstrong\u003e1 475 mg d'électrolytes\u003c\/strong\u003e (sodium, potassium, magnésium et calcium), \u003cstrong\u003e4 g d'acides aminés\u003c\/strong\u003e (dont 2 g de BCAA, plus glutamine et taurine) et un \u003cstrong\u003ecomplexe complet de vitamines B avec vitamine C, zinc, choline et biotine\u003c\/strong\u003e — faite avec du vrai sel de l'Himalaya, sucrée à la stévia, sans sucre et sans colorants artificiels. 30 portions. C'est une formule \u003cstrong\u003eplus concentrée\u003c\/strong\u003e (électrolytes + acides aminés + vitamines en une seule mesure), ce qui explique son prix plus élevé qu'un sachet d'électrolytes ordinaire. Mélanger 1 portion (8 g) dans 250 à 1000 mL d'eau froide. Saveurs : Air Glacial, Pêche, Melon d'eau et Petits fruits sauvages. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"SIIP Drink","offers":[{"title":"Cooling Breeze (White Freezie)","offer_id":44069194072138,"sku":"44069194072138","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Fresh Peach","offer_id":44069194104906,"sku":"44069194104906","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon","offer_id":44069194137674,"sku":"44069194137674","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Berries","offer_id":44069194170442,"sku":"44069194170442","price":44.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/MOCKUP_SIIP_PEACH_Gusset_Small_6a753a46-2fc3-48be-9fff-d0b2aecaeab3.webp?v=1786724505"},{"product_id":"siip-hydration-drink-stick","title":"SIIP Electrolyte Hydration Powder with Aminos \u0026 BCAAs — Sugar-Free (1 sachet)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv style=\"background:#fff7e6;border:2px solid #f0c14b;border-radius:8px;padding:14px 18px;margin:0 0 20px;font-size:15px\"\u003e\n\u003cstrong\u003e✓ Counts in our Mix \u0026amp; Match Snack Deal — buy 5, get 1 FREE.\u003c\/strong\u003e That's \u003cstrong\u003e6 sticks for $12.50\u003c\/strong\u003e — just \u003cstrong\u003e$2.08 each\u003c\/strong\u003e. Mix \u0026amp; match with any eligible snacks or drinks under $6.\u003c\/div\u003e\n\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eSIIP Electrolyte Hydration Drink Stick\u003c\/strong\u003e is a single-serve, grab-and-go version of SIIP's sugar-free hydration mix. Each 8 g stick delivers about \u003cstrong\u003e1,475 mg of electrolytes\u003c\/strong\u003e (sodium, potassium, magnesium \u0026amp; calcium) \u003cstrong\u003eplus 4 g of amino acids\u003c\/strong\u003e (2 g BCAAs, glutamine \u0026amp; taurine) and a \u003cstrong\u003efull B-complex with vitamin C, zinc, choline and biotin\u003c\/strong\u003e — made with real Himalayan salt, stevia-sweetened, with no sugar and no artificial dyes. Just tear, pour into 250–1000 mL of water, and shake.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy SIIP is different (and worth it)\u003c\/h2\u003e\n\u003cp\u003eMost electrolyte sticks give you sodium, potassium and maybe a little magnesium. SIIP is a \u003cstrong\u003emore concentrated, all-in-one stick\u003c\/strong\u003e — high-dose electrolytes \u003cem\u003eplus\u003c\/em\u003e a full amino-acid matrix \u003cem\u003eplus\u003c\/em\u003e a vitamin stack — which is why it's priced above basic hydration packets. One stick replaces a separate electrolyte, BCAA and vitamin drink:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes\u003c\/strong\u003e — 500 mg sodium, 400 mg potassium, 175 mg magnesium, 400 mg calcium (real Himalayan salt + mineral citrates).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g aminos\u003c\/strong\u003e — 1,000 mg leucine, 500 mg isoleucine, 500 mg valine (2 g BCAAs) + 1,000 mg glutamine + 1,000 mg taurine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin stack\u003c\/strong\u003e — 135 mg vitamin C (150% DV), B6 (500% DV), B12 (250% DV), thiamine, riboflavin, niacin, pantothenate, 275 mg choline, biotin, 20 mg zinc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0 sugar, 0 calories\u003c\/strong\u003e — stevia-sweetened, keto-friendly, \u003cstrong\u003eno artificial dyes or colours\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSupplement facts (per 8 g stick)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003e% DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e400 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e175 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e400 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e135 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e8.5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e6 µg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eOther B vitamins\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eB1, B2, B3, B5, choline, biotin\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e50–100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e20 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e45%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eAminos (Glutamine, Leucine, Isoleucine, Valine, Taurine)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e4,000 mg total\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003e† Daily Value not established. 0 g fat, 0 g carbohydrate, 0 g sugar, 0 g protein per stick.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eGlutamine, Leucine, Taurine, Isoleucine, Valine, Citric acid, Himalayan salt, Natural flavours, Choline, Stevia leaf extract, Potassium citrate, Ascorbic acid (Vitamin C), Calcium citrate, Magnesium citrate, Niacin (Vitamin B3), Pyridoxal-5-phosphate (Vitamin B6), Pantothenate (Vitamin B5), Zinc glycinate, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Biotin (Vitamin B8), Methylcobalamin (Vitamin B12). \u003cem\u003eThe base formula is identical across all flavours — only the natural flavour changes.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eTear open the stick, pour into 250–1000 mL of cold water and shake. Less water = saltier and more intense; more water = lighter. Perfect for the gym bag, travel, work or on the go.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cp\u003eCooling Breeze, Fresh Peach, Watermelon and Wild Berries — all sugar-free, dye-free, same electrolyte, amino and vitamin profile.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the snack deal work?\u003c\/strong\u003e SIIP sticks are eligible for our Mix \u0026amp; Match deal: buy 5 get 1 free (6 for $12.50, $2.08 each), or buy 10 get 2 free — mix and match with any eligible snacks or drinks under $6.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it sugar-free and dye-free?\u003c\/strong\u003e Yes — 0 g sugar, 0 calories, stevia-sweetened, and no artificial dyes or colours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is SIIP pricier than other electrolyte sticks?\u003c\/strong\u003e It's more concentrated — high-dose electrolytes plus 4 g of aminos (2 g BCAAs) and a full vitamin stack in one stick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it keto-friendly?\u003c\/strong\u003e Yes — 0 g carbs and 0 g sugar.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBâtonnet SIIP Boisson hydratante aux électrolytes\u003c\/strong\u003e — la version prête-à-emporter, à portion unique, de la formule hydratante sans sucre de SIIP. \u003cstrong\u003eAdmissible à notre offre Mélangez \u0026amp; Assortissez : achetez-en 5, obtenez-en 1 gratuit (6 pour 12,50 $, soit 2,08 $ chacun).\u003c\/strong\u003e Chaque bâtonnet de 8 g fournit environ 1 475 mg d'électrolytes, 4 g d'acides aminés (2 g de BCAA + glutamine + taurine) et un complexe complet de vitamines B avec vitamine C, zinc, choline et biotine — au vrai sel de l'Himalaya, sucré à la stévia, sans sucre et sans colorants artificiels. Formule \u003cstrong\u003eplus concentrée\u003c\/strong\u003e qu'un sachet d'électrolytes ordinaire. Déchirez, versez dans 250 à 1000 mL d'eau froide et secouez. Saveurs : Air Glacial, Pêche, Melon d'eau, Petits fruits sauvages. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"SIIP Drink","offers":[{"title":"Cooling Breeze","offer_id":44069218058314,"sku":"44069218058314","price":2.5,"currency_code":"CAD","in_stock":true},{"title":"Fresh Peach","offer_id":44069218091082,"sku":"44069218091082","price":2.5,"currency_code":"CAD","in_stock":true},{"title":"Watermelon","offer_id":44069218123850,"sku":"44069218123850","price":2.5,"currency_code":"CAD","in_stock":true},{"title":"Wild Berries","offer_id":44069218156618,"sku":"44069218156618","price":2.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Saveurs_site_SIIP_3080_x_2685_px.webp?v=1786724690"},{"product_id":"allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99","title":"Allmax Isoflex 100% Whey Protein Isolate (1 Packet)","description":"\u003cdiv style=\"background:#fff7e6;border:2px solid #f0c14b;border-radius:8px;padding:14px 18px;margin:0 0 20px;font-size:15px\"\u003e\n\u003cstrong\u003e✓ Counts in our Mix \u0026amp; Match Snack Deal — buy 5, get 1 FREE.\u003c\/strong\u003e That's 6 packets for $27.45 (~$4.58 each). A single-serve 30 g packet = 27 g of Informed-Choice whey isolate, on the go.\u003c\/div\u003e\u003ch2\u003eAllmax Isoflex Whey Protein Isolate — Single-Serve Packets (27 g Protein per 30 g Packet)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAllmax Isoflex\u003c\/strong\u003e is a 100% whey protein isolate in a grab-and-go single-serve packet: \u003cstrong\u003e27 g of protein\u003c\/strong\u003e in a 30 g packet for just \u003cstrong\u003e120 calories\u003c\/strong\u003e, with only \u003cstrong\u003e2 g of carbs\u003c\/strong\u003e and \u003cstrong\u003e0 g of sugar\u003c\/strong\u003e. Every packet is pre-measured and shaker-ready, so it drops straight into your gym bag, desk drawer or suitcase. Made with no whey concentrate and no fillers, and \u003cstrong\u003eInformed Choice certified\u003c\/strong\u003e (third-party tested for banned substances). We ship same-day from our Montreal store across Canada.\u003c\/p\u003e\n\u003ch3\u003eKey features at a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e27 g protein\u003c\/strong\u003e from 100% whey protein isolate, per 30 g packet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e120 calories\u003c\/strong\u003e, 2 g carbs, 0 g sugar, ~0–1 g fat\u003c\/li\u003e\n\u003cli\u003eMade with Allmax's Hybrid-Ratio Ion-Filtration (HRI) isolate — no concentrate, no fillers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Choice certified\u003c\/strong\u003e — independently banned-substance tested\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e (as claimed by the brand)\u003c\/li\u003e\n\u003cli\u003eVegetarian (dairy-based whey); contains milk\u003c\/li\u003e\n\u003cli\u003eSingle-serve packet format — pre-measured, mess-free, travel-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavours in this listing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVanilla\u003c\/strong\u003e — clean, smooth and dessert-like; mixes into water, milk, coffee or a shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate\u003c\/strong\u003e — rich cocoa without the heaviness of a concentrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Peanut Butter\u003c\/strong\u003e — chocolate with a roasted peanut-butter finish. Contains peanuts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition (per 30 g packet)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer packet\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e27 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0–1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e50–120 mg (varies by flavour)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eExact values vary slightly by flavour — see the on-pack panel.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients \u0026amp; allergens\u003c\/h3\u003e\n\u003cp\u003e100% whey protein isolate (Hybrid-Ratio Ion-Filtration), with natural and artificial flavours and sweeteners; the exact ingredient list varies by flavour. \u003cstrong\u003eContains milk.\u003c\/strong\u003e Chocolate Peanut Butter \u003cstrong\u003econtains peanuts\u003c\/strong\u003e. Check the on-pack panel for the full per-flavour list.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTear open one packet, empty it into 200–300 ml of cold water or milk, shake for 20–30 seconds and enjoy. Ideal post-workout, between meals, or any time you need 27 g of fast-digesting protein on the go.\u003c\/p\u003e\n\u003ch3\u003eHow it compares\u003c\/h3\u003e\n\u003cp\u003eVersus scooping from a full tub, these packets give you the same premium isolate in a spill-proof, pre-portioned format — perfect for travel, the office or a busy gym bag. Versus a protein bar, you get more protein per calorie with zero sugar and nothing to chew.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Allmax Isoflex?\u003c\/strong\u003e A 100% whey protein isolate from Allmax Nutrition, filtered to over 90% protein by weight with minimal fat, carbs and lactose. These are the single-serve packet versions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Isoflex gluten-free?\u003c\/strong\u003e Yes, it is labelled gluten-free by the brand. If you have celiac disease, confirm against the on-pack panel for your flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Isoflex third-party tested?\u003c\/strong\u003e Yes — it is Informed Choice certified, meaning it is independently screened for banned substances, making it a good fit for tested athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian?\u003c\/strong\u003e Yes, whey is dairy-derived, so it is vegetarian but not vegan. It contains milk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I buy Allmax Isoflex packets in Canada?\u003c\/strong\u003e Right here at Top Nutrition \u0026amp; Fitness — we ship same-day from Montreal across Canada.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off — no duties, no surprise fees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e, even on opened products.\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003eJuly 2016\u003c\/strong\u003e — we only stock what we'd use ourselves. Follow us on \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\" rel=\"noopener\" target=\"_blank\"\u003e@topnutrition.andfitness\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eVersion française\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAllmax Isoflex\u003c\/strong\u003e en sachets individuels : \u003cstrong\u003e27 g de protéines\u003c\/strong\u003e d'isolat de lactosérum 100% par sachet de 30 g, seulement 120 calories, 2 g de glucides et 0 g de sucre. Sans concentré, sans agents de remplissage, certifié \u003cstrong\u003eInformed Choice\u003c\/strong\u003e (testé contre les substances interdites), \u003cstrong\u003esans gluten\u003c\/strong\u003e. Contient du lait; la saveur Chocolate Peanut Butter contient des arachides. Végétarien (non végétalien). Format pratique à emporter. Expédition le jour même depuis Montréal.\u003c\/p\u003e","brand":"Allmax","offers":[{"title":"Vanilla","offer_id":44088779374666,"sku":"44088779374666","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Chocolate","offer_id":44088779407434,"sku":"44088779407434","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":44088779440202,"sku":"44088779440202","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/isoflex-pouch-van_2801x_965b0bc5-4575-41f0-b315-025c29e24c9c.webp?v=1787235768"},{"product_id":"believe-supplements-beef-protein-25-servings","title":"Believe Supplements - Beef Protein (25 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eBelieve Enhanced Beef Protein\u003c\/strong\u003e is a light, clear, juice-style protein drink that gives you \u003cstrong\u003e20 g of dairy-free protein\u003c\/strong\u003e per serving for just \u003cstrong\u003e90 calories\u003c\/strong\u003e — with \u003cstrong\u003e0 g fat and 0 g sugar\u003c\/strong\u003e. It's beef protein isolate (hydrolyzed bovine collagen) enhanced with \u003cstrong\u003e2× the leucine\u003c\/strong\u003e of regular beef protein for a stronger muscle-building signal, plus collagen peptides to support your joints. Gluten-free, lactose-free and sugar-free. Refreshing flavours: Watermelon, Frosted Grapes and Tropical Orange.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy choose Enhanced Beef Protein\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDairy-free \u0026amp; lactose-free\u003c\/strong\u003e — 20 g of protein with no whey, milk or lactose. Easy on the stomach if dairy doesn't agree with you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight, juice-style texture\u003c\/strong\u003e — mixes clear and refreshing like a juice, not a thick, heavy shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2× the leucine\u003c\/strong\u003e — 1,537 mg of added L-leucine per serving for a stronger muscle-building (mTOR) signal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen for joints\u003c\/strong\u003e — hydrolyzed bovine collagen peptides help support joints and connective tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean macros\u003c\/strong\u003e — 90 calories, 0 g fat, 0 g sugar, only 2 g carbs — a great low-calorie, low-carb protein hit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition (per 1 serving, 25.7 g)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePer serving\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003e% DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e90\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e20 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e2 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e— Fibre\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e— Sugars\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e35 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eIron\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSupplemented with L-Leucine\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e1,537 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003e† Daily Value not established. Values include naturally occurring and supplemental amounts.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNon-medicinal ingredients:\u003c\/strong\u003e Beef protein isolate (hydrolyzed bovine collagen peptides), L-leucine, natural flavours, citric acid, sucralose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-free · lactose-free · dairy-free · sugar-free.\u003c\/strong\u003e Contains beef-derived protein — \u003cstrong\u003enot vegetarian or vegan.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eMix 1 serving into cold water and shake — it dissolves clear and light, like a juice. Great post-workout, between meals, or any time you want a refreshing protein boost without the dairy.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs it dairy-free?\u003c\/strong\u003e Yes — it's beef protein isolate, with no whey, milk or lactose. Gluten-free and sugar-free too.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a complete protein?\u003c\/strong\u003e It's a collagen-based beef protein enhanced with extra leucine (1,537 mg) to boost the muscle-building signal; pair it with a varied diet for full amino coverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy beef protein?\u003c\/strong\u003e It's a dairy-free way to get 20 g of protein in a light, easy-digesting drink, plus collagen for joint support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it keto\/low-carb friendly?\u003c\/strong\u003e Yes — 90 calories, 2 g carbs, 0 g sugar per serving.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBelieve Protéine de Bœuf Enhanced\u003c\/strong\u003e est une boisson protéinée claire et légère, de type jus, qui offre \u003cstrong\u003e20 g de protéines sans produits laitiers\u003c\/strong\u003e par portion pour seulement \u003cstrong\u003e90 calories\u003c\/strong\u003e, avec \u003cstrong\u003e0 g de gras et 0 g de sucre\u003c\/strong\u003e. À base d'isolat de protéine de bœuf (collagène bovin hydrolysé), enrichie de \u003cstrong\u003e2× plus de leucine\u003c\/strong\u003e (1 537 mg) pour un signal de construction musculaire plus fort, plus du collagène pour soutenir les articulations. Sans gluten, sans lactose et sans sucre. \u003cstrong\u003eNon végétarien\u003c\/strong\u003e (protéine de bœuf). Saveurs : Melon d'eau, Raisins givrés, Orange tropicale. Mélanger 1 portion dans l'eau froide. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Believe Supplements","offers":[{"title":"Tropical Orange","offer_id":44089882017866,"sku":"44089882017866","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon","offer_id":44089882050634,"sku":"44089882050634","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Frosted Grapes","offer_id":44089882083402,"sku":"44089882083402","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21021418.png?v=1787293346"},{"product_id":"spoon-scale-electronic-food-scale-digital-kitchen-measuring-spoon","title":"Digital Measuring Spoon Scale","description":"\u003cp\u003eThis Digital Measuring Spoon Scale combines a spoon and an electronic scale in one handy tool, so you can scoop and weigh in a single motion. It is ideal for portioning powders and small ingredients - measure a serving of supplement powder, a scoop of coffee or spices, or ingredients while cooking and baking, all without dirtying a separate bowl.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDetachable spoon lifts off for quick, thorough cleaning\u003c\/li\u003e\n\u003cli\u003eMade of premium ABS material that is safe to use and easy to wipe down\u003c\/li\u003e\n\u003cli\u003eDigital electronic scale for simple, accurate measurement\u003c\/li\u003e\n\u003cli\u003eMeasures both solid and liquid ingredients - powders, water and more\u003c\/li\u003e\n\u003cli\u003eCompact spoon design for kitchen, supplement and portion-control use\u003c\/li\u003e\n\u003cli\u003eWeighs from 0.1 g up to 500 g in 0.1 g increments (grams or ounces); battery powered, battery included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAttach the spoon, power on the scale, scoop your ingredient, and read the weight on the display. Use the container or spoon tare where available to zero out before adding your portion, then detach and rinse the spoon after use.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eHandy next to a pocket scale for dialing in supplement scoops and macro-friendly portions. Keep it in the kitchen for consistent servings alongside your supplement stack.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the spoon scale made of?\u003c\/strong\u003e It's made of premium ABS material with a detachable spoon that lifts off for cleaning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can it measure?\u003c\/strong\u003e Both solid and liquid ingredients — powders, water and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Attach the spoon, power on, scoop your ingredient and read the weight; tare to zero before adding your portion, then detach and rinse the spoon after use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it easy to clean?\u003c\/strong\u003e Yes — the detachable spoon lifts off for quick, thorough cleaning and the ABS wipes down easily.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cp\u003eTop Nutrition \u0026amp; Fitness is a Montreal retailer that has curated premium supplements and fitness gear since July 2016. Order with confidence: same-day Montreal shipping on orders placed before cut-off, free shipping on qualifying orders, and 5% cashback on every purchase.\u003c\/p\u003e\u003ch3\u003eEn bref (Francais)\u003c\/h3\u003e\u003cp\u003eCuillere-balance numerique pour doser poudres, suppléments et ingredients. Cuillere amovible en ABS facile a nettoyer, mesure solides et liquides. Compacte pour cuisine et controle des portions.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092059615306,"sku":"44092059615306","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21084843.png?v=1787316620"},{"product_id":"ascher-digital-pocket-scale-200g-0-01g-mini-scale-6-units-lcd-backlit-display-auto-off-digital-grams-scale-mini-food-scale-jewelry-scale-battery-included","title":"Digital Pocket Scale — 200g \/ 0.01g Mini Scale","description":"\u003cp\u003eThis digital pocket scale is a precision mini scale for anyone who wants exact numbers - weigh single servings of supplement powder, portion food for macro tracking, or measure jewellery, coins and small ingredients. With 0.01g resolution and a compact, protected design, it is the accurate little tool that makes portioning simple and repeatable.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e200 g maximum capacity with 0.01 g increments (0.05 g minimum recommended weight)\u003c\/li\u003e\n\u003cli\u003e6 weighing units: g, oz, gn, ct, dwt and ozt\u003c\/li\u003e\n\u003cli\u003eStainless steel weighing platform with a protective flip lid\u003c\/li\u003e\n\u003cli\u003eBacklit LCD with large digits for easy reading, plus a tare function to zero out any container up to 200 g\u003c\/li\u003e\n\u003cli\u003eAuto-off to save power; 2 AAA batteries included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eOpen the lid, press to power on, place an empty container on the platform and press tare to zero it, then add your powder, food or item to read the exact weight. Switch units with the mode button and close the lid to protect the platform between uses.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eA perfect companion for weighing scoops of protein, creatine or pre-workout to hit precise doses, and for portioning snacks when tracking macros. Use it alongside your supplement stack to keep servings consistent.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the capacity and precision?\u003c\/strong\u003e It weighs up to 200 g in 0.01 g increments (0.05 g minimum recommended weight).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat units can it measure in?\u003c\/strong\u003e Six units: g, oz, gn, ct, dwt and ozt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e Open the lid to power on, place an empty container on the platform, press tare to zero it, then add your item to read the exact weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I weigh with it?\u003c\/strong\u003e It's ideal for weighing scoops of protein, creatine or pre-workout to hit precise doses, and for portioning snacks when tracking macros.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cp\u003eTop Nutrition \u0026amp; Fitness is a Montreal retailer that has curated premium supplements and fitness gear since July 2016. Order with confidence: same-day Montreal shipping on orders placed before cut-off, free shipping on qualifying orders, and 5% cashback on every purchase.\u003c\/p\u003e\u003ch3\u003eEn bref (Francais)\u003c\/h3\u003e\u003cp\u003eBalance de poche numerique, capacite 200 g par increments de 0,01 g, 6 unites. Plateau en acier inoxydable, ecran LCD retroeclaire, fonction tare et arret automatique. Piles incluses. Ideale pour doser suppléments et portions.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092062367818,"sku":"44092062367818","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/715k2zai5IL._SL1268.jpg?v=1787316730"},{"product_id":"lavvon-ankle-straps-for-cable-machines-kickbacks-glute-workout-cuffs-padded","title":"Padded Ankle Straps for Cable Machines (1 ankle strap)","description":"\u003cp style=\"background:#fff7e6;border-left:4px solid #f0c14b;padding:10px 14px;margin:0 0 16px;font-weight:600\"\u003eSold individually — you are purchasing \u003cstrong\u003e1 (one) ankle strap\u003c\/strong\u003e, not a pair.\u003c\/p\u003e\u003cp\u003eThis padded ankle strap turns any cable machine into a glute-building station. The cuff stays put on your ankle so you can focus on clean kickbacks, leg curls and abductor work instead of fighting a strap that slides. Soft neoprene padding and a reinforced steel ring make it comfortable enough for long sessions and tough enough for heavy sets.\u003c\/p\u003e\u003cp\u003eBuying two? Add a second strap to your cart so you can train each leg with a dedicated cuff.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eMade for lifters who train glutes and legs on a cable stack — kickbacks, hip abductions, leg curls and extensions. Because it is sold individually, you can start with one cuff or order a matching pair to switch quickly between legs during supersets and burnout sets.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as a single strap\u003c\/strong\u003e — order two if you want one for each ankle.\u003c\/li\u003e\n\u003cli\u003eEngineered cuff stays in place and will not slide during kickbacks.\u003c\/li\u003e\n\u003cli\u003eSweat-resistant, breathable neoprene with thicker 8mm padding for skin-friendly cushioning.\u003c\/li\u003e\n\u003cli\u003eReinforced steel double D-ring and double stitching for long-lasting strength on heavy sets.\u003c\/li\u003e\n\u003cli\u003eHeavy-duty touch-fastener closure gives a wide, secure, adjustable fit.\u003c\/li\u003e\n\u003cli\u003eFits most standard cable systems and resistance trainers for glute kickbacks, leg extensions, leg curls and hip abductors.\u003c\/li\u003e\n\u003cli\u003eAdjustable one-size cuff with a lightweight build.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cp\u003eCable ankle work keeps constant tension on the glutes and hips through the full range of motion, which is hard to match with free weights alone. The problem with cheap cuffs is slipping and pinching; this one uses thick 8mm neoprene and an engineered shape so it stays put and stays comfortable, while the reinforced steel double D-ring and double stitching take the strain of heavier stacks. That lets you focus on squeezing the muscle instead of fighting the strap.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eClip the D-ring to a low cable pulley, fasten the cuff snugly around your ankle above the ankle bone, then perform glute kickbacks, hip abductions, leg curls or leg extensions with slow, controlled reps. Keep tension on the working muscle throughout the range of motion, and switch the cuff to the other leg to balance your sets.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eWipe the neoprene cuff clean after use and let it air dry to keep it fresh between sessions. Undo the touch-fastener fully and store it flat so the closure keeps its hold over time.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eComplete your glute day with the \u003ca href=\"\/fr\/products\/tsxcnaa-hip-thrust-belt\"\u003ePadded Hip Thrust Belt\u003c\/a\u003e for loaded hip thrusts, the \u003ca href=\"\/fr\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding\"\u003eBarbell Pad for Hip Thrusts, Squats \u0026amp; Lunges\u003c\/a\u003e for cushioned squats, and the \u003ca href=\"\/fr\/products\/sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each\"\u003eSportneer Wrist \u0026amp; Ankle Weights\u003c\/a\u003e for wearable resistance during warm-ups and finishers.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo I get one strap or a pair?\u003c\/strong\u003e One. This listing is for a single ankle strap — add two to your cart if you want a cuff for each leg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it fit my cable machine?\u003c\/strong\u003e The steel double D-ring clips to most standard cable pulleys and resistance trainers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with it?\u003c\/strong\u003e Glute kickbacks, hip abductions, leg curls and leg extensions are all easy to set up from a low pulley.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the padding comfortable on heavy sets?\u003c\/strong\u003e Yes — the 8mm neoprene padding cushions the cuff so it stays comfortable even under heavier loads.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eVendue à l'unité — une seule sangle, pas une paire.\u003c\/strong\u003e Sangle de cheville rembourrée pour poulies et câble, idéale pour les kickbacks fessiers, leg curls, extensions et abducteurs. Néoprène respirant, rembourrage de 8 mm, anneau en D double en acier renforcé, fermeture à bande auto-agrippante. Compatible avec la plupart des câbles. Commandez-en deux pour équiper les deux chevilles.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092182724682,"sku":"44092182724682","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21090240.png?v=1787317414"},{"product_id":"sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each","title":"Sportneer Wrist \u0026 Ankle Weights — 1 Pair (Adjustable 1-2 lb each)","description":"\u003cp\u003eSportneer Wrist \u0026amp; Ankle Weights add light, wearable resistance to walks, workouts, and glute or core work — without holding anything in your hands. Each cuff wraps securely around a wrist or ankle so everyday movement does a little more for you, at home, at the gym or on the go.\u003c\/p\u003e\u003cp\u003eBecause they strap on and stay put, they are an easy way to make walking, yoga, pilates or bodyweight sessions more challenging while keeping your hands and posture free.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eGreat for anyone who wants to make everyday movement count — walkers, runners and cyclists adding light resistance, yoga and pilates practitioners, and lifters looking for an easy way to load glute kickbacks, leg raises and arm work at home. Because they are light and adjustable, they suit beginners easing into resistance as well as seasoned trainers wanting extra burn on accessory movements.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as 1 pair\u003c\/strong\u003e (two cuffs) — adjustable up to 2 lb per cuff, roughly 4 lb total for the pair.\u003c\/li\u003e\n\u003cli\u003eHigh-elasticity woven band with adjustable Velcro closure for a durable, secure fit that does not dig in.\u003c\/li\u003e\n\u003cli\u003eOne size fits most: each cuff measures about 14.3 x 3.5 in and fits wrists from 5.9 to 11.2 in around.\u003c\/li\u003e\n\u003cli\u003ePremium iron blocks encased in skin-friendly silicone — compact, low-profile and easy to pack.\u003c\/li\u003e\n\u003cli\u003eWaterproof and sweat-proof, so they wipe clean easily and hold up to water-based exercise; CA65 tested.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy they work\u003c\/h3\u003e\u003cp\u003eWearable weights add resistance without changing how you move, so you can keep your normal form on walks, mobility drills and bodyweight exercises while your muscles work a little harder. Splitting the load across two cuffs keeps each one light and comfortable, which makes them easy to wear for longer sessions and simple to progress as you get stronger. The low-profile silicone shell means they will not snag clothing or clang around, and the stretchy woven band moves with you instead of pinching.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eWrap a cuff around each wrist or ankle and fasten the Velcro snugly so it stays put through your set. Wear them for walking, aerobics, yoga, pilates, glute kickbacks, leg raises, arm circles or core work. Start with shorter sessions to get used to the added load, and wipe the silicone clean after use.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eWipe the silicone-coated surface clean with a damp cloth after sweaty or water-based sessions and let the cuffs air dry. Store them flat or rolled; the compact size means they tuck easily into a gym bag or drawer.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eBuild out a complete lower-body setup with the \u003ca href=\"\/fr\/products\/lavvon-ankle-straps-for-cable-machines-kickbacks-glute-workout-cuffs-padded\"\u003ePadded Ankle Straps for Cable Machines\u003c\/a\u003e for cable glute kickbacks, the \u003ca href=\"\/fr\/products\/tsxcnaa-hip-thrust-belt\"\u003ePadded Hip Thrust Belt\u003c\/a\u003e for loaded glute bridges, and the \u003ca href=\"\/fr\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding\"\u003eBarbell Pad for Hip Thrusts, Squats \u0026amp; Lunges\u003c\/a\u003e for cushioned squats and hip thrusts on leg day.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eAre these sold as a pair or a single cuff?\u003c\/strong\u003e They are sold as one pair — two cuffs, so you can wear one on each wrist or each ankle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow heavy are they?\u003c\/strong\u003e Each cuff is adjustable up to about 2 lb, for roughly 4 lb total across the pair.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I wear them on both my wrists and my ankles?\u003c\/strong\u003e Yes. The same cuffs fit either wrists or ankles thanks to the stretchy woven band and Velcro closure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they safe to get wet?\u003c\/strong\u003e Yes — the waterproof, sweat-proof design wipes clean and stands up to water-based workouts.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003ePoids ajustables pour poignets et chevilles Sportneer, vendus en \u003cstrong\u003epaire\u003c\/strong\u003e (deux bracelets), jusqu'à 2 lb chacun (environ 4 lb au total). Bande élastique tissée avec fermeture Velcro, blocs de fer enrobés de silicone doux pour la peau, imperméables et anti-transpiration. Taille unique, conviennent aux poignets de 5,9 à 11,2 po. Parfaits pour la marche, le yoga, le pilates et le travail des fessiers.\u003c\/p\u003e","brand":"Sportneer","offers":[{"title":"Default Title","offer_id":44092202647626,"sku":"44092202647626","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21090512.png?v=1787317613"},{"product_id":"lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding","title":"Barbell Pad for Hip Thrusts, Squats \u0026 Lunges","description":"\u003cp\u003eThis barbell pad wraps thick, high-density foam around the bar so you can load hip thrusts, squats and lunges without the bar digging into your neck, shoulders or hips. It is the everyday accessory that lets you add weight and train longer in comfort, whether you are building glutes at home or chasing leg-day PRs at the gym.\u003c\/p\u003e\u003cp\u003eThe included storage bag and safety straps make it easy to bring your own cushioning to any bar, so you are never stuck loading a bare Olympic bar across your shoulders or hips. Roll it on before your working sets and it stays exactly where you place it, rep after rep.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003ePerfect for anyone chasing bigger glutes and stronger legs who wants the bar to stop digging in — home and commercial gym lifters doing barbell hip thrusts, back squats and walking lunges. The included bag makes it a favourite for people who train across more than one gym.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThick, high-density foam padding for durable, comfortable cushioning that holds its shape.\u003c\/li\u003e\n\u003cli\u003eErgonomic shape distributes weight evenly across the shoulders to ease pressure on the neck.\u003c\/li\u003e\n\u003cli\u003eCushions the neck, shoulders and hips for squats, lunges and hip thrusts.\u003c\/li\u003e\n\u003cli\u003eFits standard Olympic barbells: about 44 cm (17 in) long with a 2 in bar opening and a 200 kg weight limit.\u003c\/li\u003e\n\u003cli\u003eSet includes the foam pad, a portable storage bag, and two Velcro safety straps that keep it from sliding mid-set.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x high-density foam barbell pad (about 44 cm \/ 17 in long, 2 in bar opening).\u003c\/li\u003e\n\u003cli\u003e2 x Velcro safety straps to lock the pad to the bar.\u003c\/li\u003e\n\u003cli\u003e1 x portable storage bag for carrying it between home and the gym.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cp\u003eThe heavier you load hip thrusts and squats, the more a bare bar digs into your hips, neck and shoulders — and that discomfort, not your muscles, is usually what ends the set. Thick high-density foam spreads the contact area so the pressure is comfortable enough to keep adding weight, while the ergonomic shape sits evenly across your shoulders. The two Velcro straps stop it rotating mid-rep, and the storage bag means your cushioning travels with you.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eWrap the pad around the middle of the bar and secure the two Velcro straps so it cannot rotate. Position the padded section against your neck and shoulders for squats, or across your hips for hip thrusts, then load and lift as usual. Pack it in the included bag to carry it between home and the gym.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eWipe the foam and straps clean with a damp cloth and let the pad air dry. Roll it up in the included storage bag to keep it protected and easy to carry between home and the gym.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003ePair it with the \u003ca href=\"\/fr\/products\/tsxcnaa-hip-thrust-belt\"\u003ePadded Hip Thrust Belt\u003c\/a\u003e for machine-free hip thrusts, the \u003ca href=\"\/fr\/products\/lavvon-ankle-straps-for-cable-machines-kickbacks-glute-workout-cuffs-padded\"\u003ePadded Ankle Straps for Cable Machines\u003c\/a\u003e for cable kickbacks, and the \u003ca href=\"\/fr\/products\/sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each\"\u003eSportneer Wrist \u0026amp; Ankle Weights\u003c\/a\u003e to add resistance to warm-ups and accessory work.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWill it fit my barbell?\u003c\/strong\u003e It fits standard Olympic bars, with a 2 in bar opening and an overall length of about 44 cm (17 in).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much weight can it handle?\u003c\/strong\u003e The pad is rated to a 200 kg weight limit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it slide during hip thrusts?\u003c\/strong\u003e Two Velcro safety straps wrap around the bar to keep the pad from rotating or sliding while you lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it easy to carry between gyms?\u003c\/strong\u003e Yes — the set includes a portable storage bag so you can roll it up and pack it in a gym bag.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003eCoussin de barre en mousse haute densité pour hip thrusts, squats et fentes. Protège le cou, les épaules et les hanches sur les barres olympiques. Environ 44 cm (17 po) de long, ouverture de 2 po, limite de 200 kg. L'ensemble comprend le coussin, un sac de transport et deux sangles Velcro anti-glisse.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092206678090,"sku":"44092206678090","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21090757.png?v=1787317730"},{"product_id":"tsxcnaa-hip-thrust-belt","title":"Padded Hip Thrust Belt for Dumbbells \u0026 Kettlebells (Glute Bridge Support)","description":"\u003cp\u003eThis padded hip thrust belt lets you load hip thrusts and glute bridges without a dedicated hip-thrust machine — a simple, effective way to progress your glute training at home or in the gym. The soft padded belt cradles a dumbbell or kettlebell against your hips so you can drive heavier reps in comfort.\u003c\/p\u003e\u003cp\u003eIt is built for lifters who want to strengthen and shape their glutes with minimal equipment, and it packs down small enough to keep in a gym bag or a corner of a home gym.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eIdeal for anyone building glutes without access to a hip-thrust machine — home lifters, apartment gyms, and travellers who want to keep progressing on the road. It is equally at home in a commercial gym when the thrust station is taken, letting you set up loaded hip thrusts and glute bridges with just a bench and a dumbbell or kettlebell.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSoft, padded support spreads the load across your hips so a bar or weight does not dig in during hip thrusts and glute bridges.\u003c\/li\u003e\n\u003cli\u003eWorks with dumbbells and kettlebells, so you can progressively add weight as you get stronger.\u003c\/li\u003e\n\u003cli\u003eAdjustable strap fits a wide range of body types and stays centred and secure through each rep.\u003c\/li\u003e\n\u003cli\u003eLightweight and compact — stores easily in small spaces and travels well.\u003c\/li\u003e\n\u003cli\u003eTrains the glutes, hips, quads and hamstrings across hip thrusts, glute bridges, squats and lunges.\u003c\/li\u003e\n\u003cli\u003eMade from durable polyester in a one-size fit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it works\u003c\/h3\u003e\u003cp\u003eHip thrusts and glute bridges are among the most direct ways to load the glutes, but a bare dumbbell or bar pressing on your hip bones ends the set before your muscles do. The padded belt spreads that load across a wider, cushioned surface and holds the weight centred over your hips, so you can add plates over time and keep the tension where you want it. It is the machine-free way to make one of the best glute movements comfortable enough to actually progress.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eLay the belt across your hips and thread a dumbbell or kettlebell through the padded loop. Sit with your upper back against a bench, position the weight over your hips, then drive through your heels to full hip extension and squeeze at the top. Adjust the strap first so the load sits centred and snug before your first rep.\u003c\/p\u003e\u003ch3\u003eCare \u0026amp; storage\u003c\/h3\u003e\u003cp\u003eSpot-clean the belt with a damp cloth and let it air dry fully before storing. Because it is lightweight and folds down small, it stores neatly in a gym bag or on a shelf between sessions.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eRound out a full glute and lower-body session with the \u003ca href=\"\/fr\/products\/lavvon-ankle-straps-for-cable-machines-kickbacks-glute-workout-cuffs-padded\"\u003ePadded Ankle Straps for Cable Machines\u003c\/a\u003e for cable kickbacks, the \u003ca href=\"\/fr\/products\/lavvon-barbell-pad-for-hip-thrust-squats-pad-bar-lunges-leg-day-foam-padding\"\u003eBarbell Pad for Hip Thrusts, Squats \u0026amp; Lunges\u003c\/a\u003e for cushioned squats, and the \u003ca href=\"\/fr\/products\/sportneer-wrist-ankle-weights-for-women-men-1-pair-1-lb-2-lb-each\"\u003eSportneer Wrist \u0026amp; Ankle Weights\u003c\/a\u003e to add wearable resistance to warm-ups and finishers.\u003c\/p\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat weights can I use with it?\u003c\/strong\u003e It is designed to hold a dumbbell or a kettlebell in the padded loop, so you can add and remove load as needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need a hip thrust machine?\u003c\/strong\u003e No — that is the point. Paired with a bench and a dumbbell or kettlebell, the belt lets you load hip thrusts and glute bridges anywhere.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it fit me?\u003c\/strong\u003e The strap is adjustable and one-size, so it fits a wide range of body types.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the belt comfortable under heavier loads?\u003c\/strong\u003e The padded panel is built to spread the weight across your hips so you can focus on the lift rather than the pressure of the bar.\u003c\/p\u003e\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShips same day from our Montreal warehouse on orders placed before cut-off.\u003c\/li\u003e\n\u003cli\u003eFree shipping on qualifying orders, with clear Canadian pricing.\u003c\/li\u003e\n\u003cli\u003e5% cashback on every order through Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003eCurated by a team that taste-tests and hand-picks gear since July 2016 — we only stock what we would train with ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eEn bref (Français)\u003c\/h3\u003e\u003cp\u003eCeinture de hip thrust rembourrée pour charger vos hip thrusts et ponts fessiers à la maison ou au gym, sans machine dédiée. Compatible avec haltère ou kettlebell, sangle ajustable, construction en polyester durable, taille unique. Légère, compacte et confortable pour muscler les fessiers, les hanches, les quadriceps et les ischio-jambiers.\u003c\/p\u003e","brand":"Top Nutrition and Fitness","offers":[{"title":"Default Title","offer_id":44092210380874,"sku":"44092210380874","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21091004.png?v=1787317871"},{"product_id":"believe-supplements-isolate-protein-4-4lbs","title":"Believe Supplements Isolate Protein — Milk \u0026 Beef Protein Blend (4.4 lb \/ 60 servings)","description":"\u003ch2\u003eBelieve Isolate Protein — Milk \u0026amp; Beef Isolate Blend (4.4 lb \/ 60 servings)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBelieve Isolate Protein\u003c\/strong\u003e is a lean, smooth-digesting protein built on a \u003cstrong\u003emilk protein isolate + beef protein isolate (hydrolyzed bovine collagen) blend\u003c\/strong\u003e — no whey. Each 32.5 g scoop delivers about \u003cstrong\u003e27 g of protein\u003c\/strong\u003e for just \u003cstrong\u003e120 calories\u003c\/strong\u003e, with only \u003cstrong\u003e2 g of carbs\u003c\/strong\u003e and \u003cstrong\u003e0 g of sugar\u003c\/strong\u003e, gluten-free and low in lactose. This is the big \u003cstrong\u003e4.4 lb (60-serving)\u003c\/strong\u003e value tub — the everyday recovery protein that also delivers collagen for your joints. \u003cstrong\u003eInformed Protein certified\u003c\/strong\u003e for verified protein content. We ship same-day from Montreal across Canada.\u003c\/p\u003e\n\u003ch3\u003eKey features at a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~27 g protein\u003c\/strong\u003e per 32.5 g scoop from a milk + beef isolate blend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e120 calories\u003c\/strong\u003e, 0 g fat, 2 g carbs, 0 g sugar\u003c\/li\u003e\n\u003cli\u003eBig \u003cstrong\u003e4.4 lb \/ 60-serving\u003c\/strong\u003e value size (plus an Unflavoured 45-serving option)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e and low in lactose\u003c\/li\u003e\n\u003cli\u003eCollagen peptides help support joints and connective tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Protein certified\u003c\/strong\u003e — label protein content independently verified\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot vegetarian or vegan\u003c\/strong\u003e — contains beef-derived collagen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlavours in this listing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVanilla Cupcake\u003c\/strong\u003e — sweet, bakery-style vanilla; the everyday crowd-pleaser.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoco Brownie\u003c\/strong\u003e — rich, fudgy chocolate-brownie flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e — creamy vanilla with cookie-crumble notes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured (45 servings)\u003c\/strong\u003e — neutral taste for coffee, smoothies, yogurt or baking (30 g scoop, 110 cal, 0 g carbs).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Believe blends milk \u0026amp; beef isolate\u003c\/h3\u003e\n\u003cp\u003eAs whey isolate became expensive and volatile, Believe rebuilt this formula on two stable complete-protein sources: \u003cstrong\u003emilk protein isolate\u003c\/strong\u003e (a steady, sustained release) and \u003cstrong\u003ebeef protein isolate\u003c\/strong\u003e as hydrolyzed bovine collagen (which also supports joints and connective tissue). The result digests smoothly, keeps fat and carbs low, and holds quality and value without relying on high-cost whey.\u003c\/p\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer scoop\u003c\/th\u003e\n\u003cth\u003eFlavoured (32.5 g)\u003c\/th\u003e\n\u003cth\u003eUnflavoured (30 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e27 g\u003c\/td\u003e\n\u003ctd\u003e27 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e35 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003e0 g (0 g added)\u003c\/td\u003e\n\u003ctd\u003e0 g (0 g added)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003ctd\u003e350 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAmino profile per serving: EAAs 8.66 g · BCAAs 3.96 g (leucine 1.77 g, isoleucine 0.96 g, valine 1.23 g).\u003c\/p\u003e\n\u003ch3\u003eIngredients \u0026amp; allergens\u003c\/h3\u003e\n\u003cp\u003eMilk protein isolate, beef protein isolate (hydrolyzed bovine collagen peptides), natural flavours, cocoa (in chocolate flavours), salt, sucralose, xanthan gum (varies slightly by flavour). The Unflavoured option omits added flavours and sweeteners. \u003cstrong\u003eContains milk\u003c\/strong\u003e (low lactose, not lactose-free). \u003cstrong\u003eGluten-free.\u003c\/strong\u003e Contains beef. See the on-pack panel for the exact per-flavour list.\u003c\/p\u003e\n\u003ch3\u003eInformed Protein certified\u003c\/h3\u003e\n\u003cp\u003eThis formula carries the \u003cstrong\u003eInformed Protein\u003c\/strong\u003e seal from LGC's lab — its protein content is independently tested to match the label, with no amino spiking, and screened for contaminants. (Note: Informed Protein verifies protein \u003cem\u003econtent and quality\u003c\/em\u003e; it is a separate program from Informed Sport\/Choice banned-substance testing.)\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd one scoop to 250–350 ml of cold water or milk and shake for 20–30 seconds. Great post-workout or between meals; the Unflavoured option also stirs cleanly into coffee, smoothies, yogurt, oatmeal and baking.\u003c\/p\u003e\n\u003ch3\u003eHow it compares\u003c\/h3\u003e\n\u003cp\u003eVersus a pure whey isolate, Believe Isolate Protein trades whey's ultra-fast spike for a \u003cstrong\u003esteadier milk-isolate release plus collagen\u003c\/strong\u003e — a well-tested everyday recovery protein at strong value. If you specifically need whey or a vegetarian option, this isn't it; if you want a lean, verified milk-and-collagen isolate in a big value tub, it's a top pick.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Believe Isolate Protein?\u003c\/strong\u003e A milk + beef protein isolate blend (no whey) with ~27 g protein per scoop. This is the 4.4 lb \/ 60-serving tub.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian or vegan?\u003c\/strong\u003e No — it contains beef-derived bovine collagen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e Yes, and it is low in lactose (contains milk, but not lactose-free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does \"Informed Protein certified\" mean?\u003c\/strong\u003e An independent lab verified the protein content matches the label. It is not the same as Informed Sport\/Choice anti-doping testing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings do I get?\u003c\/strong\u003e 60 servings in the flavoured 4.4 lb tub; the Unflavoured option is 45 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I buy Believe Isolate Protein in Canada?\u003c\/strong\u003e At Top Nutrition \u0026amp; Fitness — we ship same-day from Montreal across Canada.\u003c\/p\u003e\n\u003ch3\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off — no duties, no surprise fees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e, even on opened products.\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003eJuly 2016\u003c\/strong\u003e — we only stock what we'd use ourselves. Follow us on \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\" rel=\"noopener\" target=\"_blank\"\u003e@topnutrition.andfitness\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eVersion française\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBelieve Isolate Protein\u003c\/strong\u003e est une protéine maigre à base d'un \u003cstrong\u003emélange d'isolat de protéine de lait et d'isolat de protéine de bœuf (collagène bovin hydrolysé)\u003c\/strong\u003e — sans lactosérum. Environ \u003cstrong\u003e27 g de protéines\u003c\/strong\u003e par mesure de 32,5 g, 120 calories, 0 g de gras, 2 g de glucides, 0 g de sucre. Sans gluten et faible en lactose. Grand format de 4,4 lb, 60 portions (plus une option sans saveur de 45 portions). Saveurs : Vanilla Cupcake, Choco Brownie, Cookies \u0026amp; Cream. \u003cstrong\u003eNon végétarien\u003c\/strong\u003e (collagène de bœuf). Certifié Informed Protein. Expédition le jour même depuis Montréal.\u003c\/p\u003e","brand":"Believe Supplements","offers":[{"title":"Vanilla Cupcake","offer_id":44092250095690,"sku":"44092250095690","price":124.99,"currency_code":"CAD","in_stock":true},{"title":"Choco Brownie","offer_id":44092250128458,"sku":"44092250128458","price":124.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":44092250161226,"sku":"44092250161226","price":124.99,"currency_code":"CAD","in_stock":true},{"title":"Unflavoured (45 servings)","offer_id":44092723691594,"sku":"44092723691594","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot2026-08-21092559.png?v=1787319047"},{"product_id":"legendary-foods-popped-protein-chips-1-bag","title":"Legendary Foods GF Popped Protein Chips (1 bag)","description":"\u003cp\u003e\u003cstrong\u003eLegendary Foods Popped Protein Chips\u003c\/strong\u003e bring the loud, salty crunch of a chip bag with the macros of a protein snack — \u003cstrong\u003e20 g protein, 160 calories, just 4 g carbs\u003c\/strong\u003e and 2 g of sugar or less per bag. Popped (never fried), \u003cstrong\u003egluten-free\u003c\/strong\u003e and keto- and GLP-1-friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar and Barbecue — bold, seasoned and seriously crunchy.\u003c\/p\u003e\n\u003ch3\u003eWhy you'll love them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 g protein\u003c\/strong\u003e per bag — roughly 4–5× a regular potato chip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 4 g carbs \/ ≤2 g sugar\u003c\/strong\u003e — keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e, popped not fried\u003c\/li\u003e\n\u003cli\u003eHigh-protein, low-carb snacking that actually crunches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMix \u0026amp; Match Snack Deal — Buy 5, Get 1 FREE\u003c\/h3\u003e\n\u003cp\u003eThese qualify for our snack mix-and-match. Add any \u003cstrong\u003e6\u003c\/strong\u003e eligible snacks to your cart and use code \u003cstrong\u003eFREESNACK\u003c\/strong\u003e: you pay for 5 and the 6th is free. At $5.99 a bag that works out to \u003cstrong\u003e6 bags for $29.95 (about $4.99 each)\u003c\/strong\u003e. Prefer to stock up? Add \u003cstrong\u003e12\u003c\/strong\u003e and use \u003cstrong\u003eFREESNACK2\u003c\/strong\u003e to get 2 free.\u003c\/p\u003e\n\u003ch3\u003eNutrition (per bag)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e≤2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients highlight:\u003c\/strong\u003e dairy protein blend (milk protein isolate, whey protein isolate, caseinates), high-oleic sunflower oil, lupin flour, rice protein and seasonings. \u003cstrong\u003eContains milk and egg.\u003c\/strong\u003e Made with no gluten-containing ingredients.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAre Legendary Popped Protein Chips gluten-free?\u003c\/strong\u003e Yes — they are made with no gluten-containing ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a bag?\u003c\/strong\u003e 20 g of protein for 160 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they keto-friendly?\u003c\/strong\u003e Yes — with only 4 g carbs per bag they fit low-carb and keto plans, and they're GLP-1 friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get a bag free?\u003c\/strong\u003e Add 6 eligible snacks and use code FREESNACK at checkout — you pay for 5 and the 6th is free.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEn français\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003ecroustilles protéinées Legendary Foods\u003c\/strong\u003e offrent le croquant salé d'un sac de chips avec les macros d'une collation protéinée : \u003cstrong\u003e20 g de protéines, 160 calories, seulement 4 g de glucides\u003c\/strong\u003e et 2 g de sucre ou moins par sac. Soufflées (jamais frites), \u003cstrong\u003esans gluten\u003c\/strong\u003e et adaptées au keto. Saveurs : Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar et Barbecue. Admissible à l'offre collation « Achetez-en 5, obtenez-en 1 GRATUIT » (code FREESNACK).\u003c\/p\u003e","brand":"Legendary Foods","offers":[{"title":"Pizza","offer_id":44128418824266,"sku":"44128418824266","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":44128418857034,"sku":"44128418857034","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":44128418889802,"sku":"44128418889802","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Cheddar","offer_id":44128418922570,"sku":"44128418922570","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Barbecue","offer_id":44128418955338,"sku":"44128418955338","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/LegendaryChipsSingleRanch.webp?v=1787921066"},{"product_id":"applied-nutrition-protein-wafer-bar-1-bar","title":"Applied Nutrition Protein Wafer Bar (1 Bar)","description":"\u003cdiv style=\"background:#fff7e6;border:2px solid #f0c14b;border-radius:8px;padding:12px 16px;margin:0 0 18px;font-size:14.5px\"\u003e\n\u003cstrong\u003e💛 Mix \u0026amp; Match Snack Deal.\u003c\/strong\u003e At \u003cstrong\u003e$3.49\u003c\/strong\u003e a bar this qualifies. \u003cstrong\u003eBuy 5, Get 1 Free\u003c\/strong\u003e with code \u003cstrong\u003eFREESNACK\u003c\/strong\u003e = 6 bars for \u003cstrong\u003e$17.45\u003c\/strong\u003e (about \u003cstrong\u003e$2.91 a bar\u003c\/strong\u003e). Or \u003cstrong\u003eBuy 10, Get 2 Free\u003c\/strong\u003e with \u003cstrong\u003eFREESNACK2\u003c\/strong\u003e = 12 for \u003cstrong\u003e$34.90\u003c\/strong\u003e. Mix \u0026amp; match with any eligible snacks under $6 — enter the code at checkout.\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Applied Nutrition Protein Wafer?\u003c\/strong\u003e A light, crispy protein wafer with ~10g protein and no added sugar per 39g bar, finished in milk chocolate. Sold as a single 39g wafer. A grab-and-go snack in Milk Chocolate Caramel, Milk Chocolate Peanut and Milk Chocolate Pistachio.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition is a UK-based sports nutrition brand founded in 2013, known for its in-house manufacturing, clinically dosed formulas and the hugely popular ABE (All Black Everything) line. It is widely stocked across Europe and the Middle East and has become a favourite of lifters and gym-goers.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA protein wafer is one of the easiest ways to make a treat work harder. This one is genuinely light and crispy rather than dense and chalky, with real milk chocolate and no added sugar — a snack our customers actually reach for, not one that sits in the cupboard.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10g protein per 39g wafer\u003c\/li\u003e\n\u003cli\u003eNo added sugar (sweetened with maltitol)\u003c\/li\u003e\n\u003cli\u003eLight, crispy wafer coated in milk chocolate\u003c\/li\u003e\n\u003cli\u003eThree flavours: Milk Chocolate Caramel, Peanut, Pistachio\u003c\/li\u003e\n\u003cli\u003e39g single-serve — easy to pack for gym, work or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a satisfying chocolate-style snack with a protein boost and less sugar — between meals, after training, or as a lighter alternative to a chocolate bar.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach 39g wafer layers crispy wafer with a flavoured cream and caramel filling, coated in milk chocolate. It is a snack-first product — a tasty treat that happens to carry protein and skip the added sugar — rather than a meal replacement. Enjoy one wafer as needed; a great option to curb a sweet craving.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 39g wafer (Milk Chocolate Peanut, representative): 197 kcal, 13g fat (6.6g saturates), 12g carbohydrate (4.9g sugars, 4.1g polyols), 10g protein, 0.20g salt. Ingredients typically include wafer, whey protein concentrate (milk), maltitol sweetener, palm fat, cocoa powder, rapeseed oil, cocoa butter, milk powder, emulsifier (lecithins), salt, raising agent (sodium carbonates) and natural flavourings; the Peanut variety adds peanuts. Contains milk and wheat (gluten); may contain nuts. Macros vary slightly by flavour — always check the on-pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBest use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein Wafer (this)\u003c\/td\u003e\n\u003ctd\u003e39g wafer\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003ctd\u003eLight protein treat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~50-60g bar\u003c\/td\u003e\n\u003ctd\u003e~15-20g\u003c\/td\u003e\n\u003ctd\u003eMore filling snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eSparkling Protein Water\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e330ml can\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003ctd\u003eRefreshing protein drink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eApplied Nutrition Creatine Gummies\u003c\/a\u003e — daily creatine alongside a snack\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eApplied Nutrition Sparkling Protein Water\u003c\/a\u003e — extra protein, zero sugar\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eApplied Nutrition ABE Energy Drink\u003c\/a\u003e — a pre-training pick-me-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — round out daily protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you love a chocolate wafer but want less sugar and a protein boost, this targets the same craving because it delivers that crispy, chocolatey wafer experience with added protein and no added sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Owner Diana personally taste-tests and vets everything on the shelf, so we only carry products that earn their place on value and quality. Expect honest curation and fast Canadian shipping, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Protein Wafer?\u003c\/h3\u003e\n\u003cp\u003eAbout 10g of protein per 39g wafer.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — it is sweetened with maltitol (a polyol). Check the label for total sugars.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eMilk Chocolate Caramel, Milk Chocolate Peanut and Milk Chocolate Pistachio.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for vegetarians or vegans?\u003c\/h3\u003e\n\u003cp\u003eIt contains milk (whey) so it is vegetarian but not vegan. It also contains wheat\/gluten and may contain nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary by flavour and production lot — always check the on-pack label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition est une marque britannique de nutrition sportive fondée en 2013, reconnue pour sa fabrication interne, ses formules dosées et sa très populaire gamme ABE (All Black Everything).\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous le proposons\u003c\/h2\u003e\n\u003cp\u003eUne gaufrette protéinée légère et croustillante, au vrai chocolat au lait et sans sucre ajouté — une gâterie que nos clients redemandent.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10g de protéines par gaufrette de 39g\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté (édulcoré au maltitol)\u003c\/li\u003e\n\u003cli\u003eGaufrette croustillante enrobée de chocolat au lait\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Caramel, Arachide, Pistache\u003c\/li\u003e\n\u003cli\u003e39g single-serve\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui veulent une collation chocolatée satisfaisante avec un apport en protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eChaque gaufrette de 39g superpose une gaufrette croustillante, une crème aromatisée et une garniture au caramel, enrobées de chocolat au lait. Il s'agit avant tout d'une collation gourmande, pas d'un substitut de repas.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar gaufrette de 39g (Arachide, représentatif) : 197 kcal, 13g de gras (6,6g saturés), 12g de glucides (4,9g de sucres, 4,1g de polyols), 10g de protéines, 0,20g de sel. Contient du lait et du blé (gluten); peut contenir des noix. Les valeurs varient selon la saveur — vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eGommes de créatine Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eEau protéinée pétillante Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eBoisson énergisante ABE Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtéine en poudre\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous aimez une gaufrette au chocolat mais voulez moins de sucre et un apport en protéines, ce produit vise la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et collations basé à Montréal, au service des Canadiens depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement chaque produit; nous ne gardons que ceux qui méritent leur place. Sélection honnête, livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par gaufrette ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 10g par gaufrette de 39g.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du sucre ajouté ?\u003c\/h3\u003e\n\u003cp\u003eNon, sans sucre ajouté (édulcorée au maltitol).\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs ?\u003c\/h3\u003e\n\u003cp\u003eCaramel, Arachide et Pistache (chocolat au lait).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Milk Chocolate Pistachio","offer_id":44128473579594,"sku":"44128473579594","price":3.49,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate Peanut","offer_id":44128473612362,"sku":"44128473612362","price":3.49,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate Caramel","offer_id":44128473645130,"sku":"44128473645130","price":3.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Applied_Nutrition_Protein_Wafers_39g_Chocolate_Peanut.webp?v=1787921801"},{"product_id":"applied-nutrition-protein-wafer-bar-box-of-12","title":"Applied Nutrition Protein Wafer Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Applied Nutrition Protein Wafer?\u003c\/strong\u003e A light, crispy protein wafer with ~10g protein and no added sugar per 39g bar, finished in milk chocolate. Sold as a box of 12 x 39g wafers. A grab-and-go snack in Milk Chocolate Caramel, Milk Chocolate Peanut and Milk Chocolate Pistachio.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition is a UK-based sports nutrition brand founded in 2013, known for its in-house manufacturing, clinically dosed formulas and the hugely popular ABE (All Black Everything) line. It is widely stocked across Europe and the Middle East and has become a favourite of lifters and gym-goers.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA protein wafer is one of the easiest ways to make a treat work harder. This one is genuinely light and crispy rather than dense and chalky, with real milk chocolate and no added sugar — a snack our customers actually reach for, not one that sits in the cupboard.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10g protein per 39g wafer\u003c\/li\u003e\n\u003cli\u003eNo added sugar (sweetened with maltitol)\u003c\/li\u003e\n\u003cli\u003eLight, crispy wafer coated in milk chocolate\u003c\/li\u003e\n\u003cli\u003eThree flavours: Milk Chocolate Caramel, Peanut, Pistachio\u003c\/li\u003e\n\u003cli\u003eBox of 12 — easy to pack for gym, work or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a satisfying chocolate-style snack with a protein boost and less sugar — between meals, after training, or as a lighter alternative to a chocolate bar.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach 39g wafer layers crispy wafer with a flavoured cream and caramel filling, coated in milk chocolate. It is a snack-first product — a tasty treat that happens to carry protein and skip the added sugar — rather than a meal replacement. Enjoy one wafer as needed; a great option to curb a sweet craving.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 39g wafer (Milk Chocolate Peanut, representative): 197 kcal, 13g fat (6.6g saturates), 12g carbohydrate (4.9g sugars, 4.1g polyols), 10g protein, 0.20g salt. Ingredients typically include wafer, whey protein concentrate (milk), maltitol sweetener, palm fat, cocoa powder, rapeseed oil, cocoa butter, milk powder, emulsifier (lecithins), salt, raising agent (sodium carbonates) and natural flavourings; the Peanut variety adds peanuts. Contains milk and wheat (gluten); may contain nuts. Macros vary slightly by flavour — always check the on-pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBest use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein Wafer (this)\u003c\/td\u003e\n\u003ctd\u003e39g wafer\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003ctd\u003eLight protein treat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~50-60g bar\u003c\/td\u003e\n\u003ctd\u003e~15-20g\u003c\/td\u003e\n\u003ctd\u003eMore filling snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eSparkling Protein Water\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e330ml can\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003ctd\u003eRefreshing protein drink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eApplied Nutrition Creatine Gummies\u003c\/a\u003e — daily creatine alongside a snack\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eApplied Nutrition Sparkling Protein Water\u003c\/a\u003e — extra protein, zero sugar\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eApplied Nutrition ABE Energy Drink\u003c\/a\u003e — a pre-training pick-me-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — round out daily protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you love a chocolate wafer but want less sugar and a protein boost, this targets the same craving because it delivers that crispy, chocolatey wafer experience with added protein and no added sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Owner Diana personally taste-tests and vets everything on the shelf, so we only carry products that earn their place on value and quality. Expect honest curation and fast Canadian shipping, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Protein Wafer?\u003c\/h3\u003e\n\u003cp\u003eAbout 10g of protein per 39g wafer.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — it is sweetened with maltitol (a polyol). Check the label for total sugars.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eMilk Chocolate Caramel, Milk Chocolate Peanut and Milk Chocolate Pistachio.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for vegetarians or vegans?\u003c\/h3\u003e\n\u003cp\u003eIt contains milk (whey) so it is vegetarian but not vegan. It also contains wheat\/gluten and may contain nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary by flavour and production lot — always check the on-pack label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition est une marque britannique de nutrition sportive fondée en 2013, reconnue pour sa fabrication interne, ses formules dosées et sa très populaire gamme ABE (All Black Everything).\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous le proposons\u003c\/h2\u003e\n\u003cp\u003eUne gaufrette protéinée légère et croustillante, au vrai chocolat au lait et sans sucre ajouté — une gâterie que nos clients redemandent.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10g de protéines par gaufrette de 39g\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté (édulcoré au maltitol)\u003c\/li\u003e\n\u003cli\u003eGaufrette croustillante enrobée de chocolat au lait\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Caramel, Arachide, Pistache\u003c\/li\u003e\n\u003cli\u003eBox of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui veulent une collation chocolatée satisfaisante avec un apport en protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eChaque gaufrette de 39g superpose une gaufrette croustillante, une crème aromatisée et une garniture au caramel, enrobées de chocolat au lait. Il s'agit avant tout d'une collation gourmande, pas d'un substitut de repas.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar gaufrette de 39g (Arachide, représentatif) : 197 kcal, 13g de gras (6,6g saturés), 12g de glucides (4,9g de sucres, 4,1g de polyols), 10g de protéines, 0,20g de sel. Contient du lait et du blé (gluten); peut contenir des noix. Les valeurs varient selon la saveur — vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eGommes de créatine Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eEau protéinée pétillante Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eBoisson énergisante ABE Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtéine en poudre\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous aimez une gaufrette au chocolat mais voulez moins de sucre et un apport en protéines, ce produit vise la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et collations basé à Montréal, au service des Canadiens depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement chaque produit; nous ne gardons que ceux qui méritent leur place. Sélection honnête, livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par gaufrette ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 10g par gaufrette de 39g.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du sucre ajouté ?\u003c\/h3\u003e\n\u003cp\u003eNon, sans sucre ajouté (édulcorée au maltitol).\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs ?\u003c\/h3\u003e\n\u003cp\u003eCaramel, Arachide et Pistache (chocolat au lait).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Milk Chocolate Caramel","offer_id":44128533676106,"sku":"44128533676106","price":37.99,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate Peanut","offer_id":44128533708874,"sku":"44128533708874","price":37.99,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate Pistachio","offer_id":44128533741642,"sku":"44128533741642","price":37.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Applied-Nutrition-Protein-Wafer-Box-of-12-Chocolate-Caramel.webp?v=1787923477"},{"product_id":"applied-nutrition-protein-shot-100ml","title":"Applied Nutrition Protein Shot (1 shot of 25g protein)","description":"\u003cdiv style=\"background:#fff7e6;border:2px solid #f0c14b;border-radius:8px;padding:12px 16px;margin:0 0 18px;font-size:14.5px\"\u003e\n\u003cstrong\u003e💛 Mix \u0026amp; Match Snack Deal.\u003c\/strong\u003e At \u003cstrong\u003e$5.99\u003c\/strong\u003e a shot this qualifies for the deal. \u003cstrong\u003eBuy 5, Get 1 Free\u003c\/strong\u003e with code \u003cstrong\u003eFREESNACK\u003c\/strong\u003e = 6 shots for \u003cstrong\u003e$29.95\u003c\/strong\u003e (about \u003cstrong\u003e$4.99 each\u003c\/strong\u003e). Or \u003cstrong\u003eBuy 10, Get 2 Free\u003c\/strong\u003e with \u003cstrong\u003eFREESNACK2\u003c\/strong\u003e = 12 for \u003cstrong\u003e$59.90\u003c\/strong\u003e. Mix \u0026amp; match with any eligible snacks under $6 — enter the code at checkout and the free shots come off there.\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Applied Nutrition Protein Shot?\u003c\/strong\u003e A ready-to-drink protein shot delivering 25g protein (whey isolate + collagen) in a compact 100mL bottle, with zero sugar, added fibre and vitamin C. In Blue Raspberry, Lemon \u0026amp; Lime and Orange Burst.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition is a UK-based sports nutrition brand founded in 2013, known for its in-house manufacturing, clinically dosed formulas and the hugely popular ABE (All Black Everything) line. It is widely stocked across Europe and the Middle East and has become a favourite of lifters and gym-goers.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost ready-to-drink protein is a thick, milkshake-style bottle. This is the opposite — a light, juice-like 100mL shot that delivers a serious 25g of protein with zero sugar. It is the easiest way to top up protein when you don't want a shake, and it fits in any bag.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e25g protein per 100mL bottle (whey isolate + bovine collagen)\u003c\/li\u003e\n\u003cli\u003eZero sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre (chicory root fibre)\u003c\/li\u003e\n\u003cli\u003eAdded vitamin C\u003c\/li\u003e\n\u003cli\u003eCompact, ready-to-drink — no mixing, no shaker\u003c\/li\u003e\n\u003cli\u003eLight, refreshing texture (not a thick shake)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone chasing a protein target on the go — after training, between meals, at work, or while travelling — who wants a quick hit of protein without the sugar or the bulk of a shake.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach 100mL bottle combines roughly 15g of whey protein isolate with 10g of bovine collagen peptides, plus chicory root fibre and added vitamin C. Shake well and drink one bottle daily, ideally after a workout. Do not exceed one bottle per day. This is a ready-to-drink protein supplement, not a meal replacement.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 100mL bottle: 25g protein (approx. 15g whey protein isolate + 10g bovine collagen peptides), 0g sugar, plus added chicory root fibre and vitamin C; calories come almost entirely from protein. Ingredients: Water, Whey Protein Isolate (Milk), Bovine Collagen Peptides, Chicory Root Fibre, Acidity Regulators (Phosphoric Acid, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Steviol Glycosides). Contains milk. Confirm exact calories, fat and carbohydrate on the on-pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein Shot (this)\u003c\/td\u003e\n\u003ctd\u003e100mL shot\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eSparkling Protein Water\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e330mL can\u003c\/td\u003e\n\u003ctd\u003e~10g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtein powder shake\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~300mL mixed\u003c\/td\u003e\n\u003ctd\u003e~24g\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eApplied Nutrition Creatine Gummies\u003c\/a\u003e — creatine + protein for recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-carb-x-48-servings\"\u003eApplied Nutrition Carb-X\u003c\/a\u003e — add carbs for a post-workout combo\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eApplied Nutrition Sparkling Protein Water\u003c\/a\u003e — another zero-sugar protein option\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — for full recovery shakes at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you want post-workout protein but a full shake feels like too much, this shot targets the same recovery goal because it packs 25g of protein into a small, sugar-free, ready-to-drink bottle.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Owner Diana personally taste-tests and vets everything on the shelf, so we only carry products that earn their place on value and quality. Expect honest curation and fast Canadian shipping, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in one shot?\u003c\/h3\u003e\n\u003cp\u003e25g of protein per 100mL bottle, from whey protein isolate and bovine collagen peptides.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo — it is a zero-sugar formula, sweetened with sucralose and steviol glycosides.\u003c\/p\u003e\n\u003ch3\u003eWhen should I drink it?\u003c\/h3\u003e\n\u003cp\u003eShake well and drink one bottle daily, ideally after a workout. Do not exceed one bottle per day.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eBlue Raspberry, Lemon \u0026amp; Lime and Orange Burst.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary by flavour and production lot — always check the on-pack label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition est une marque britannique de nutrition sportive fondée en 2013, reconnue pour sa fabrication interne, ses formules dosées et sa très populaire gamme ABE (All Black Everything).\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous le proposons\u003c\/h2\u003e\n\u003cp\u003eUne dose de protéines légère et rafraîchissante de 100mL qui fournit 25g de protéines sans sucre — la façon la plus simple d'augmenter son apport sans préparer un shake.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e25g de protéines par bouteille de 100mL (isolat de lactosérum + collagène)\u003c\/li\u003e\n\u003cli\u003eZéro sucre\u003c\/li\u003e\n\u003cli\u003eRiche en fibres (fibre de racine de chicorée)\u003c\/li\u003e\n\u003cli\u003eVitamine C ajoutée\u003c\/li\u003e\n\u003cli\u003ePrêt à boire — aucun mélange\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui visent un apport en protéines en déplacement, sans le sucre ni le volume d'un shake.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eChaque bouteille de 100mL combine environ 15g d'isolat de protéines de lactosérum et 10g de peptides de collagène bovin, plus de la fibre de chicorée et de la vitamine C. Agitez et buvez une bouteille par jour, idéalement après l'entraînement. Ne pas dépasser une bouteille par jour.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar bouteille de 100mL : 25g de protéines (env. 15g d'isolat + 10g de collagène), 0g de sucre, avec fibre de chicorée et vitamine C. Contient du lait. Vérifiez les calories et les lipides exacts sur l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eGommes de créatine Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-carb-x-48-servings\"\u003eCarb-X Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eEau protéinée pétillante Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/collections\/protein-powder\"\u003eProtéine en poudre\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi un shake complet est de trop, cette dose vise le même objectif de récupération avec 25g de protéines sans sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et collations basé à Montréal, au service des Canadiens depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement chaque produit; nous ne gardons que ceux qui méritent leur place. Sélection honnête, livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par dose ?\u003c\/h3\u003e\n\u003cp\u003e25g par bouteille de 100mL.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du sucre ?\u003c\/h3\u003e\n\u003cp\u003eNon, formule sans sucre.\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs ?\u003c\/h3\u003e\n\u003cp\u003eBlue Raspberry, Lemon \u0026amp; Lime et Orange Burst.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Orange Burst","offer_id":44128534822986,"sku":"44128534822986","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":44128534855754,"sku":"44128534855754","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Raspberry","offer_id":44128534888522,"sku":"44128534888522","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/a0087658_2.webp?v=1787923823"},{"product_id":"applied-nutrition-creatine-monohydrate-effervescent-tablets","title":"Applied Nutrition Creatine Monohydrate Effervescent (16 tablets)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Applied Nutrition Creatine Effervescent Tablets?\u003c\/strong\u003e A dissolvable creatine tablet: drop two into water for a fizzy drink delivering 3g of creatine monohydrate per serving, just 19 kcal. 16 tablets per tube (8 servings), in Mixed Berry and Tropical.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition is a UK-based sports nutrition brand founded in 2013, known for its in-house manufacturing, clinically dosed formulas and the hugely popular ABE (All Black Everything) line. It is widely stocked across Europe and the Middle East and has become a favourite of lifters and gym-goers.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCreatine monohydrate is the most researched supplement in sports nutrition, but powder can be gritty and easy to forget. These effervescent tablets make it effortless — drop two in water, watch them fizz, and drink. It is the most travel-friendly, no-shaker way to stay consistent with your daily creatine.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3g creatine monohydrate per serving (2 tablets)\u003c\/li\u003e\n\u003cli\u003eOnly 19 kcal per serving\u003c\/li\u003e\n\u003cli\u003eFully dissolving effervescent tablets — no grit\u003c\/li\u003e\n\u003cli\u003e16 tablets per tube (8 servings)\u003c\/li\u003e\n\u003cli\u003eTwo flavours: Mixed Berry and Tropical\u003c\/li\u003e\n\u003cli\u003eCompact tube — ideal for travel, gym bag or desk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants the strength and performance support of daily creatine but prefers a convenient, better-tasting format over stirring powder into a shake.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eDrop two tablets into water, let them fully dissolve, and drink — once daily to support your creatine intake. Creatine works best taken consistently every day. This is a dietary supplement to complement a balanced diet and training programme.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving (2 tablets): 3g creatine monohydrate, 19 kcal. Ingredients: Creatine Monohydrate, Acid (Citric Acid), Acidity Regulator (Sodium Carbonates), Bulking Agent (Sorbitol), Anti-Caking Agent (Polyethylene Glycol), Sweetener (Sucralose), Colour (Beetroot Red), Natural Flavouring. Always check the on-pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eCreatine\/serving\u003c\/th\u003e\n\u003cth\u003eBest use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEffervescent Tablets (this)\u003c\/td\u003e\n\u003ctd\u003eFizzy tablets\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003eTravel \/ convenience\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-creatine-gummies-80-gummies\"\u003eCreatine Gummies\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eGummies\u003c\/td\u003e\n\u003ctd\u003e~3g (4 gummies)\u003c\/td\u003e\n\u003ctd\u003eChewable, no water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/fr\/collections\/creatine\"\u003eCreatine powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003ctd\u003e~3-5g\u003c\/td\u003e\n\u003ctd\u003eBest value per serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eApplied Nutrition Sparkling Protein Water\u003c\/a\u003e — pair creatine with protein\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-carb-x-48-servings\"\u003eApplied Nutrition Carb-X\u003c\/a\u003e — carbs to take alongside creatine\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eApplied Nutrition ABE Energy Drink\u003c\/a\u003e — a training-day energy option\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/fr\/collections\/creatine\"\u003eCreatine\u003c\/a\u003e — compare powders and gummies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf creatine powder is too gritty or hard to remember, these tablets target the same daily-creatine goal because they dissolve into a light flavoured drink you can take anywhere.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Owner Diana personally taste-tests and vets everything on the shelf, so we only carry products that earn their place on value and quality. Expect honest curation and fast Canadian shipping, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much creatine per serving?\u003c\/h3\u003e\n\u003cp\u003e3g of creatine monohydrate from two tablets.\u003c\/p\u003e\n\u003ch3\u003eHow do I use them?\u003c\/h3\u003e\n\u003cp\u003eDrop two tablets into water, let them fully dissolve, and drink once daily.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per tube?\u003c\/h3\u003e\n\u003cp\u003e16 tablets per tube, which is 8 servings.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eMixed Berry and Tropical.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary by flavour and production lot — always check the on-pack label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition est une marque britannique de nutrition sportive fondée en 2013, reconnue pour sa fabrication interne, ses formules dosées et sa très populaire gamme ABE (All Black Everything).\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous le proposons\u003c\/h2\u003e\n\u003cp\u003eLa créatine monohydrate est le supplément le plus étudié en nutrition sportive. Ces comprimés effervescents la rendent simple : déposez-en deux dans l'eau et buvez. Le format le plus pratique pour rester régulier.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3g de créatine monohydrate par portion (2 comprimés)\u003c\/li\u003e\n\u003cli\u003eSeulement 19 kcal par portion\u003c\/li\u003e\n\u003cli\u003eComprimés effervescents entièrement dissous — sans grains\u003c\/li\u003e\n\u003cli\u003e16 comprimés par tube (8 portions)\u003c\/li\u003e\n\u003cli\u003eDeux saveurs : Mixed Berry et Tropical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui veulent le soutien de la créatine quotidienne dans un format pratique et savoureux plutôt qu'en poudre.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eDéposez deux comprimés dans l'eau, laissez dissoudre et buvez — une fois par jour. La créatine agit mieux prise chaque jour de façon constante.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar portion (2 comprimés) : 3g de créatine monohydrate, 19 kcal. Ingrédients : créatine monohydrate, acide citrique, carbonates de sodium, sorbitol, polyéthylène glycol, sucralose, rouge de betterave, arôme naturel. Vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-sparkling-water-protein-rtd-1-can\"\u003eEau protéinée pétillante Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-carb-x-48-servings\"\u003eCarb-X Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eBoisson énergisante ABE Applied Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/fr\/collections\/creatine\"\u003eCréatine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi la poudre de créatine est trop granuleuse ou difficile à ne pas oublier, ces comprimés visent le même objectif quotidien.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et collations basé à Montréal, au service des Canadiens depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement chaque produit; nous ne gardons que ceux qui méritent leur place. Sélection honnête, livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de créatine par portion ?\u003c\/h3\u003e\n\u003cp\u003e3g de créatine monohydrate (2 comprimés).\u003c\/p\u003e\n\u003ch3\u003eComment les utiliser ?\u003c\/h3\u003e\n\u003cp\u003eDéposez deux comprimés dans l'eau, laissez dissoudre et buvez une fois par jour.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par tube ?\u003c\/h3\u003e\n\u003cp\u003e16 comprimés par tube, soit 8 portions.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Mixed Berry","offer_id":44128545734730,"sku":"44128545734730","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Tropical","offer_id":44128545767498,"sku":"44128545767498","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/CreatineEffervescentTablets16x42.webp?v=1788469449"},{"product_id":"tested-nutrition-l-citrulline-240-caps","title":"Tested Nutrition L-Citrulline (240 caps)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Tested Nutrition L-Citrulline (240 caps)?\u003c\/strong\u003e It’s citrulline malate in capsule form — \u003cstrong\u003e600 mg per capsule\u003c\/strong\u003e, 240 capsules (48 servings) — used to support nitric-oxide production, blood flow, muscle pumps and endurance. No fillers, in a simple gelatin capsule. Canadian licensed (NPN 88053973).\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eAbout Tested Nutrition\u003c\/h2\u003e\n\u003cp\u003eTested Nutrition makes straightforward, single-ingredient supplements with transparent dosing. Their L-Citrulline is exactly that: citrulline malate in a capsule, with nothing but the capsule itself around it.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCitrulline malate is the workhorse pump-and-endurance ingredient, and most pre-workouts under-dose it. Capsules are the easy way to add it — or top up a weak pre-workout — without scooping and mixing powder. We also stock citrulline as a powder for big, economical pre-workout servings; these capsules are for anyone who wants the same ingredient with no measuring, no mixing and no tart taste.\u003c\/p\u003e\n\n\u003ch2\u003eHow much should I take? (capsules per gram)\u003c\/h2\u003e\n\u003cp\u003eEach capsule delivers \u003cstrong\u003e600 mg of citrulline malate\u003c\/strong\u003e. Here’s how the capsules map to common target doses:\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eCapsules\u003c\/th\u003e\n\u003cth\u003eCitrulline malate\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight \/ daily, mild pump\u003c\/td\u003e\n\u003ctd\u003e3 capsules\u003c\/td\u003e\n\u003ctd\u003e~1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLabel serving\u003c\/td\u003e\n\u003ctd\u003e5 capsules\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSolid pre-workout dose\u003c\/td\u003e\n\u003ctd\u003e6–7 capsules\u003c\/td\u003e\n\u003ctd\u003e~4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFull clinical pump dose\u003c\/td\u003e\n\u003ctd\u003e10 capsules\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax studied dose\u003c\/td\u003e\n\u003ctd\u003e13 capsules\u003c\/td\u003e\n\u003ctd\u003e~8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eCompared to the powder:\u003c\/strong\u003e one 2 g scoop of our citrulline powder is about \u003cstrong\u003e3–4 of these capsules\u003c\/strong\u003e. A full 6–8 g pre-workout dose is 10–13 capsules, so heavy pre-workout users often prefer the powder for value, while capsules win for convenience, travel and precise top-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 5 capsules up to twice daily. For training, take your dose about 30 minutes before your workout. Start on the lower end and adjust to tolerance.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e600 mg citrulline malate per capsule — 240 caps \/ 48 servings\u003c\/li\u003e\n\u003cli\u003eNo fillers; simple gelatin capsule\u003c\/li\u003e\n\u003cli\u003eSupports nitric-oxide production, blood flow and muscle pumps\u003c\/li\u003e\n\u003cli\u003eHelps buffer fatigue during high-rep, high-intensity training\u003c\/li\u003e\n\u003cli\u003eConvenient, no-mix, no-taste alternative to powder\u003c\/li\u003e\n\u003cli\u003eCanadian licensed — NPN 88053973\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal (per capsule):\u003c\/strong\u003e Citrulline malate 600 mg. \u003cstrong\u003eNon-medicinal:\u003c\/strong\u003e gelatin, magnesium stearate, silica, water. The capsule shell is gelatin, so this product is \u003cstrong\u003enot vegan or vegetarian\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eSupplement Facts (per capsule)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline malate\u003c\/td\u003e\n\u003ctd\u003e600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow many capsules should I take for a pump?\u003c\/strong\u003e For a standard pump, 5 capsules (3 g); for a full clinical dose, 10 capsules (6 g), taken about 30 minutes pre-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this pure L-citrulline or citrulline malate?\u003c\/strong\u003e It’s citrulline malate (600 mg per capsule), the form used in most pump and endurance research.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I choose capsules or powder?\u003c\/strong\u003e Capsules for convenience and travel; the powder for the most economical way to hit a full 6–8 g pre-workout dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e About 30 minutes before training; on rest days you can split the dose morning and evening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegan?\u003c\/strong\u003e No — the capsule shell is gelatin.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTested Nutrition L-Citrulline (240 caps)\u003c\/strong\u003e fournit \u003cstrong\u003e600 mg de malate de citrulline par capsule\u003c\/strong\u003e (240 capsules \/ 48 portions) pour soutenir la production d’oxyde nitrique, la circulation sanguine, les pompes musculaires et l’endurance. Sans agent de remplissage. \u003cstrong\u003eDosage :\u003c\/strong\u003e 3 capsules (~1,8 g) pour un usage léger, 5 capsules (3 g) pour la portion de l’étiquette, 10 capsules (6 g) pour une dose complète — environ 30 minutes avant l’entraînement. Une cuillère de 2 g de notre poudre de citrulline équivaut à 3–4 capsules. Capsule de gélatine (non végane). NPN 88053973.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tested Nutrition","offers":[{"title":"Default Title","offer_id":44134051610698,"sku":"44134051610698","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/tested-nutrition-l-citrulline-240-caps_600x_f0778b75-4a13-4382-a6d0-baca16c65283.webp?v=1787993611"},{"product_id":"fit-butters","title":"Fit Butter High-Protein Nut Butter (14 servings)","description":"\u003cp\u003e\u003cstrong\u003eFit Butter is a small-batch American nut butter made with dry-roasted nuts, added whey or plant protein, and coconut oil, delivering 7–8 g of protein and just 0–2 g of added sugar per 2-tablespoon serving.\u003c\/strong\u003e Each 14-serving jar comes in a dessert-inspired flavor built on a cashew, almond, or peanut base — so a spoonful tastes like a treat while eating like a functional snack.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Fit Butter\u003c\/h2\u003e\n\u003cp\u003eFit Butter (also written Fit Butters) is a US brand that reimagines the nut-butter aisle for people who actually read the label. Instead of the sugar-loaded spreads that dominate the shelf, every jar is churned in small batches from dry-roasted nuts, a scoop of whey or plant protein, coconut oil for smooth texture, and real mix-ins like cookie pieces, marshmallow, or chocolate chips. The result tastes like dessert but carries the macros of a high-protein snack: 7–8 g of protein, 0–2 g of added sugar, and no added-sugar overload in a 2-tablespoon serving.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe’ve hand-picked supplements and better-for-you snacks for Montreal since 2016, and Fit Butter earns its spot the same way everything here does — the owner tastes it first. These jars punch above the category on protein and stay low on added sugar without tasting “diet,” which is exactly the honest quality-for-the-price balance we look for. If you love a spoonful of nut butter but want it to work a little harder, this is the jar we reach for.\u003c\/p\u003e\n\n\u003ch2\u003eHow to enjoy it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSpread on toast, rice cakes, or apple slices.\u003c\/li\u003e\n  \u003cli\u003eStir into oatmeal, overnight oats, or Greek yogurt.\u003c\/li\u003e\n  \u003cli\u003eBlend a spoonful into a smoothie or protein shake.\u003c\/li\u003e\n  \u003cli\u003eEat it straight off the spoon before or after a workout.\u003c\/li\u003e\n  \u003cli\u003eDrizzle over pancakes, waffles, or banana slices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe flavors\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e — cashew \u0026amp; almond butter with a funfetti-cake finish. 180 cal, 7 g protein, 0 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (almonds \u0026amp; cashews).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Chip Cookie Dough\u003c\/strong\u003e — cashew butter loaded with chocolate chips and cookie-dough flavor. 190 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (cashew), wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Peanut Butter Cup\u003c\/strong\u003e — cashew \u0026amp; almond butter with a chocolate–peanut butter cup swirl. 190 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanuts, soy, tree nuts (almonds, cashews, coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFruity PEBBLES™\u003c\/strong\u003e — cashew butter with crunchy fruity cereal pieces. 180 cal, 7 g protein, 1 g added sugar. \u003cem\u003eContains milk, soy, tree nuts (cashews \u0026amp; coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eJET-PUFFED® S’mores\u003c\/strong\u003e — peanut butter with marshmallow, chocolate, and graham. 190 cal, 8 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanuts, soy, wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMonster Cookie\u003c\/strong\u003e — peanut butter with oats, chocolate, and candy-style mix-ins. 190 cal, 8 g protein, 2 g added sugar. \u003cem\u003eContains milk, peanut, soy, tree nuts (coconut).\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCinnamon Sugar Cookie (Vegan)\u003c\/strong\u003e — cashew \u0026amp; almond butter with warm cinnamon-sugar-cookie flavor and plant protein. 170 cal, 7 g protein, 0 g added sugar. \u003cem\u003eDairy-free and vegan; contains tree nuts (almonds, cashews \u0026amp; coconut) only.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhite Chocolate Macadamia\u003c\/strong\u003e — peanut butter with white-chocolate and macadamia notes. 200 cal, 7 g protein, 2 g added sugar. \u003cem\u003eContains eggs, milk, peanut, soy, tree nuts (almond, coconut, macadamia), wheat.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003cp\u003eValues are per 2-tablespoon (33 g) serving; each jar holds 14 servings. Every value below is taken directly from the jar's Nutrition Facts panel. All flavors have 0 g trans fat.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavor\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eTotal Fat\u003c\/th\u003e\n\u003cth\u003eSat Fat\u003c\/th\u003e\n\u003cth\u003eChol\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eTotal Carb\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003cth\u003eAdded Sugars\u003c\/th\u003e\n\u003cth\u003eSugar Alcohol\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBirthday Cake\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Chip Cookie Dough\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Peanut Butter Cup\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFruity PEBBLES™\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eJET-PUFFED® S’mores\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMonster Cookie\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCinnamon Sugar Cookie (Vegan)\u003c\/td\u003e\n\u003ctd\u003e170\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Macadamia\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe 0-added-sugar flavors (Birthday Cake, Cinnamon Sugar Cookie) use a small amount of sugar alcohol to stay sweet without added sugar. Net weight is 16 oz (1 lb \/ 454 g) per jar.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eFit Butters are built on dry-roasted nuts (cashew, almond, and\/or peanut depending on the flavor), added whey or plant protein, coconut oil, and real mix-ins. \u003cstrong\u003eAllergens differ by flavor\u003c\/strong\u003e, so always check the specific jar:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMost flavors contain \u003cstrong\u003emilk\u003c\/strong\u003e (from whey protein) and \u003cstrong\u003esoy\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003ePeanut-based flavors (S’mores, Monster Cookie, White Chocolate Macadamia, Chocolate Peanut Butter Cup) contain \u003cstrong\u003epeanuts\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eChocolate Chip Cookie Dough, JET-PUFFED S’mores, and White Chocolate Macadamia contain \u003cstrong\u003ewheat\u003c\/strong\u003e, so they are \u003cstrong\u003enot\u003c\/strong\u003e gluten-free.\u003c\/li\u003e\n  \u003cli\u003eWhite Chocolate Macadamia also contains \u003cstrong\u003eeggs\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eOnly \u003cstrong\u003eCinnamon Sugar Cookie\u003c\/strong\u003e is vegan and dairy-free; it contains tree nuts only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade in a facility that also handles milk, peanuts, tree nuts, soy, wheat, and eggs.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in Fit Butter?\u003c\/strong\u003e Each 2-tablespoon serving delivers 7–8 g of protein, thanks to added whey (or plant protein in the vegan flavor) on top of the nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Fit Butter low in sugar?\u003c\/strong\u003e Yes — flavors carry only 0–2 g of added sugar per serving, well below a typical sweetened nut butter or dessert spread.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Fit Butter flavor is vegan?\u003c\/strong\u003e Only Cinnamon Sugar Cookie is made with plant protein and is both vegan and dairy-free. Every other flavor contains milk from whey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Fit Butters gluten-free?\u003c\/strong\u003e Not all of them. Chocolate Chip Cookie Dough, JET-PUFFED S’mores, and White Chocolate Macadamia contain wheat. Check the individual label if you avoid gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat nut is used as the base?\u003c\/strong\u003e It depends on the flavor: some are cashew or cashew-and-almond, while others are peanut-butter based. The base and full allergen list are noted for each flavor above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a jar?\u003c\/strong\u003e Each jar contains 14 servings of 2 tablespoons (33 g).\u003c\/p\u003e\n\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eFit Butter (ou Fit Butters) est une marque américaine de beurres de noix haute protéine, préparés en petits lots à partir de noix rôties à sec, de protéine de lactosérum ou végétale, d’huile de coco et de vrais morceaux gourmands. Chaque portion de 2 c. à soupe (33 g) offre 7 à 8 g de protéines et seulement 0 à 2 g de sucre ajouté, pour un goût de dessert avec les macros d’une collation fonctionnelle. Le pot contient 14 portions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e ils varient selon la saveur. La plupart contiennent du lait et du soya; les saveurs à base d’arachide en contiennent aussi; Chocolate Chip Cookie Dough, JET-PUFFED S’mores et White Chocolate Macadamia contiennent du blé (donc pas sans gluten); White Chocolate Macadamia contient aussi des œufs. Seule la saveur \u003cstrong\u003eCinnamon Sugar Cookie\u003c\/strong\u003e est végane et sans produits laitiers (noix seulement). Vérifiez toujours l’étiquette du pot. Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n","brand":"Fit Butter","offers":[{"title":"Birthday Cake Cashew Almond Butter","offer_id":44191463309386,"sku":"44191463309386","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough Cashew Butter","offer_id":44191463342154,"sku":"44191463342154","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Peanut Butter Cup Cashew Almond Butter","offer_id":44191463374922,"sku":"44191463374922","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Fruity Pebbles Cashew Butter","offer_id":44191463407690,"sku":"44191463407690","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"JET-PUFFED S'Mores Peanut Butter","offer_id":44191463440458,"sku":"44191463440458","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Monster Cookie Peanut Butter","offer_id":44191463473226,"sku":"44191463473226","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"Cinnamon Sugar Cookie Cashew Almond Butter (Vegan)","offer_id":44191463505994,"sku":"44191463505994","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Macadamia Peanut Butter","offer_id":44191463538762,"sku":"44191463538762","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChocolateChipCookieDough_39371fa7-fd78-45c4-8e9f-d3bd287cb0bc.webp?v=1789134697"},{"product_id":"ready-clean-protein-bar-box-of-12","title":"Ready Clean GF Protein Bar (Box of 12)","description":"\u003cp\u003e\u003cstrong\u003eREADY CLEAN is a whole-grain protein bar with 15 g of high-quality protein, 7 g of fibre and 6.5 g of whole grains per bar — Certified Gluten-Free, non-GMO, and built to eat like a great-tasting snack or mini-meal.\u003c\/strong\u003e This is the \u003cstrong\u003ebox of 12\u003c\/strong\u003e: stock up on your favourite flavour at about $3.75 per bar.\u003c\/p\u003e\n\n\u003ch2\u003eAbout READY CLEAN\u003c\/h2\u003e\n\u003cp\u003eREADY CLEAN is made by Come Ready Foods, the team behind the READY line of better-for-you sports nutrition. Each bar is \"clean, powerful nutrition\": 15 g of protein for muscle health, 7 g of fibre (an excellent source), and 6.5 g of whole grains for balanced carbs-protein-fat energy — all from non-GMO ingredients and Certified Gluten-Free by GFCO. Come Ready Foods also proudly supports Susan G. Komen.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe've hand-picked better-for-you snacks in Montreal since 2016, and READY CLEAN earns its spot the honest way — the owner tastes it first. A soft-baked, crispy bar with 15 g protein and 7 g fibre, certified gluten-free, that actually tastes like a treat: that's the quality-for-the-price balance we look for. The box of 12 is the easy way to keep the pantry, gym bag or desk drawer stocked.\u003c\/p\u003e\n\n\u003ch2\u003eThe flavours\u003c\/h2\u003e\n\u003cp\u003eAll four flavours deliver 15 g protein and 7 g fibre and are Certified Gluten-Free and non-GMO. All contain milk (vegetarian, not vegan).\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Chip\u003c\/strong\u003e (50 g, 180 cal) — brown-rice crisp, toasted oats and semi-sweet chocolate chips. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Peanut Butter\u003c\/strong\u003e (52 g, 200 cal) — milk-chocolate coating with real peanut butter and peanut flour. \u003cem\u003eContains peanuts, soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDark Chocolate Coconut Almond\u003c\/strong\u003e (53 g, 200 cal) — dark chocolate, almonds and coconut. \u003cem\u003eContains almonds, soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDark Chocolate Sea Salt\u003c\/strong\u003e (56 g, 200 cal) — dark chocolate with a sea-salt finish. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003cp\u003ePer bar. Every flavour is Certified Gluten-Free (GFCO) and non-GMO. Protein is a soy + whey blend; sweetened mainly with agave syrup, so the bars carry ~10–11 g of sugar — more of a whole-grain protein snack than a low-sugar bar.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSat Fat\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eTotal Carb\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003cth\u003eAdded Sugars\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Chip\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e260 mg\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e52 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e190 mg\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDark Chocolate Coconut Almond\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e190 mg\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDark Chocolate Sea Salt\u003c\/td\u003e\n\u003ctd\u003e56 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Chip:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), agave syrup, chicory root fiber, toasted oats (rolled oats, cane syrup, canola oil, tocopherols), milk chocolate confectionery (sugar, palm kernel oil, nonfat milk, cocoa, soy lecithin, salt), soy protein isolate, cocoa soy protein crisp, whey protein crisp (whey protein concentrate, tapioca starch), flaxseed, semi-sweet chocolate chips, high-oleic sunflower oil, natural flavor, brown rice crisp (brown rice flour), glycerine, salt, soy lecithin. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Peanut Butter:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, milk chocolate confectionery coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt), coated oats (oats, cane sugar, canola oil), peanut butter, whey protein crisp (whey protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flaxseed, sea salt, soy lecithin, natural flavors. \u003cem\u003eContains peanuts, soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDark Chocolate Coconut Almond:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa, milk, soy lecithin, salt), agave syrup, chicory root fiber, almonds, rolled oats, whey crisp (whey protein concentrate, tapioca starch), whey protein isolate, coconut, flaxseed, glycerine, ground almonds, natural flavors, high-oleic sunflower oil, soy lecithin, salt. \u003cem\u003eContains almonds, soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDark Chocolate Sea Salt:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, coated oats (oats, sugar, canola oil), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whey protein crisp (whey protein concentrate, tapioca starch), whole grain brown rice flour, flaxseed, sunflower oil, glycerin, natural flavors, sea salt, soy lecithin. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAll flavours are manufactured on equipment\/in a facility that also processes peanuts, tree nuts, eggs, wheat and sesame. Certified Gluten-Free (GFCO). Because every flavour contains milk, these bars are vegetarian, not vegan.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow many bars are in the box?\u003c\/strong\u003e 12 bars — pick your favourite flavour and stock up at about $3.75 per bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a READY CLEAN bar?\u003c\/strong\u003e Each bar has 15 g of high-quality protein, plus 7 g of fibre and 6.5 g of whole grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre READY CLEAN bars gluten-free?\u003c\/strong\u003e Yes — every flavour is Certified Gluten-Free by GFCO and made with non-GMO ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they vegan?\u003c\/strong\u003e No. Every flavour contains milk, so they're vegetarian rather than vegan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant to mix flavours instead?\u003c\/strong\u003e Grab the single bars — at $4.35 each they qualify for our Mix \u0026amp; Match snack deal (buy 5 get 1 free).\u003c\/p\u003e\n\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eREADY CLEAN est une barre protéinée à grains entiers : \u003cstrong\u003e15 g de protéines de qualité, 7 g de fibres et 6,5 g de grains entiers\u003c\/strong\u003e par barre, certifiée sans gluten (GFCO) et sans OGM. Ceci est la \u003cstrong\u003eboîte de 12\u003c\/strong\u003e (environ 3,75 $ la barre). Toutes les saveurs \u003cstrong\u003econtiennent du lait\u003c\/strong\u003e (donc végétariennes, non véganes) et du soya; Chocolate Peanut Butter contient aussi des arachides et Dark Chocolate Coconut Almond des amandes. Fabriqué dans une usine qui traite aussi arachides, noix, œufs, blé et sésame. Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n","brand":"Ready","offers":[{"title":"Chocolate Chip","offer_id":44205330726986,"sku":"44205330726986","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":44205330759754,"sku":"44205330759754","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Choc Coconut Almond","offer_id":44205330792522,"sku":"44205330792522","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Sea Salt","offer_id":44205330825290,"sku":"44205330825290","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/mock--202504-12CT-ReadyBars-DotComImages-01-01A_DCCA2.webp?v=1789352380"},{"product_id":"ready-clean-gf-protein-bar-1-bar","title":"Ready Clean GF Protein Bar (1 Bar)","description":"\u003cp\u003e\u003cstrong\u003eREADY CLEAN is a whole-grain protein bar with 15 g of high-quality protein, 7 g of fibre and 6.5 g of whole grains per bar — Certified Gluten-Free, non-GMO, and built to eat like a great-tasting snack or mini-meal.\u003c\/strong\u003e It's the crunchy, balanced-energy bar for anyone who wants real protein and fibre without a candy-bar sugar load.\u003c\/p\u003e\n\n\u003cdiv style=\"border:1px solid #e2e2e2;border-radius:8px;padding:12px 16px;margin:14px 0;background:#fafafa\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🎉 Mix \u0026amp; Match snack deal — buy 5, get 1 free.\u003c\/strong\u003e At \u003cstrong\u003e$4.35 a bar\u003c\/strong\u003e, READY CLEAN singles qualify for our snack Mix \u0026amp; Match. Build any 5 eligible snacks and the 6th is free — that's \u003cstrong\u003e6 bars for $21.75, about $3.63 each\u003c\/strong\u003e. Go bigger with 10 + 2 free: \u003cstrong\u003e12 bars for $43.50 (~$3.63 each)\u003c\/strong\u003e. Mix flavours freely and stack with other qualifying snacks to unlock the freebie.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eAbout READY CLEAN\u003c\/h2\u003e\n\u003cp\u003eREADY CLEAN is made by Come Ready Foods, the team behind the READY line of better-for-you sports nutrition. Each bar is \"clean, powerful nutrition\": 15 g of protein for muscle health, 7 g of fibre (an excellent source), and 6.5 g of whole grains for balanced carbs-protein-fat energy — all from non-GMO ingredients and Certified Gluten-Free by GFCO. Come Ready Foods also proudly supports Susan G. Komen.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe've hand-picked better-for-you snacks in Montreal since 2016, and READY CLEAN earns its spot the honest way — the owner tastes it first. A soft-baked, crispy bar with 15 g protein and 7 g fibre, certified gluten-free, that actually tastes like a treat: that's the quality-for-the-price balance we look for. Great pre- or post-workout, as an afternoon pick-me-up, or as a mini-meal on busy days.\u003c\/p\u003e\n\n\u003ch2\u003eThe flavours\u003c\/h2\u003e\n\u003cp\u003eAll four flavours deliver 15 g protein and 7 g fibre and are Certified Gluten-Free and non-GMO. All contain milk (vegetarian, not vegan).\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Chip\u003c\/strong\u003e (50 g, 180 cal) — brown-rice crisp, toasted oats and semi-sweet chocolate chips. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate Peanut Butter\u003c\/strong\u003e (52 g, 200 cal) — milk-chocolate coating with real peanut butter and peanut flour. \u003cem\u003eContains peanuts, soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDark Chocolate Coconut Almond\u003c\/strong\u003e (53 g, 200 cal) — dark chocolate, almonds and coconut. \u003cem\u003eContains almonds, soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDark Chocolate Sea Salt\u003c\/strong\u003e (56 g, 200 cal) — dark chocolate with a sea-salt finish. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003cp\u003ePer bar. Every flavour is Certified Gluten-Free (GFCO) and non-GMO. Protein is a soy + whey blend; sweetened mainly with agave syrup, so the bars carry ~10–11 g of sugar — more of a whole-grain protein snack than a low-sugar bar.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSat Fat\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eTotal Carb\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003cth\u003eAdded Sugars\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Chip\u003c\/td\u003e\n\u003ctd\u003e50 g\u003c\/td\u003e\n\u003ctd\u003e180\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e260 mg\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eChocolate Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e52 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e190 mg\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDark Chocolate Coconut Almond\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e190 mg\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDark Chocolate Sea Salt\u003c\/td\u003e\n\u003ctd\u003e56 g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Chip:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), agave syrup, chicory root fiber, toasted oats (rolled oats, cane syrup, canola oil, tocopherols), milk chocolate confectionery (sugar, palm kernel oil, nonfat milk, cocoa, soy lecithin, salt), soy protein isolate, cocoa soy protein crisp, whey protein crisp (whey protein concentrate, tapioca starch), flaxseed, semi-sweet chocolate chips, high-oleic sunflower oil, natural flavor, brown rice crisp (brown rice flour), glycerine, salt, soy lecithin. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Peanut Butter:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, milk chocolate confectionery coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt), coated oats (oats, cane sugar, canola oil), peanut butter, whey protein crisp (whey protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flaxseed, sea salt, soy lecithin, natural flavors. \u003cem\u003eContains peanuts, soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDark Chocolate Coconut Almond:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa, milk, soy lecithin, salt), agave syrup, chicory root fiber, almonds, rolled oats, whey crisp (whey protein concentrate, tapioca starch), whey protein isolate, coconut, flaxseed, glycerine, ground almonds, natural flavors, high-oleic sunflower oil, soy lecithin, salt. \u003cem\u003eContains almonds, soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDark Chocolate Sea Salt:\u003c\/strong\u003e Soy protein crisp (soy protein isolate, tapioca starch), chicory root fiber, agave syrup, coated oats (oats, sugar, canola oil), dark chocolate confectionery coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whey protein crisp (whey protein concentrate, tapioca starch), whole grain brown rice flour, flaxseed, sunflower oil, glycerin, natural flavors, sea salt, soy lecithin. \u003cem\u003eContains soy and milk.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAll flavours are manufactured on equipment\/in a facility that also processes peanuts, tree nuts, eggs, wheat and sesame. Certified Gluten-Free (GFCO). Because every flavour contains milk, these bars are vegetarian, not vegan.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a READY CLEAN bar?\u003c\/strong\u003e Each bar has 15 g of high-quality protein, plus 7 g of fibre and 6.5 g of whole grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre READY CLEAN bars gluten-free?\u003c\/strong\u003e Yes — every flavour is Certified Gluten-Free by GFCO and made with non-GMO ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they vegan?\u003c\/strong\u003e No. Every flavour contains milk, so they're vegetarian rather than vegan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the singles count toward the Mix \u0026amp; Match snack deal?\u003c\/strong\u003e Yes. At $4.35 they qualify — buy 5 get 1 free (6 bars for $21.75, ~$3.63 each) or buy 10 get 2 free (12 for $43.50).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a snack or a meal?\u003c\/strong\u003e Both — with 15 g protein and 7 g fibre, it works as a great-tasting snack or a light mini-meal.\u003c\/p\u003e\n\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eREADY CLEAN est une barre protéinée à grains entiers : \u003cstrong\u003e15 g de protéines de qualité, 7 g de fibres et 6,5 g de grains entiers\u003c\/strong\u003e par barre, certifiée sans gluten (GFCO) et sans OGM. Une collation croquante et savoureuse — ou un mini-repas — avec une énergie équilibrée (glucides, protéines, lipides). Toutes les saveurs \u003cstrong\u003econtiennent du lait\u003c\/strong\u003e (donc végétariennes, non véganes) et du soya; Chocolate Peanut Butter contient aussi des arachides et Dark Chocolate Coconut Almond des amandes. Fabriqué dans une usine qui traite aussi arachides, noix, œufs, blé et sésame. \u003cstrong\u003eAdmissible à l'offre collation Mix \u0026amp; Match (achetez-en 5, obtenez-en 1 gratuit) — environ 3,63 $ la barre.\u003c\/strong\u003e Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n","brand":"Ready","offers":[{"title":"Chocolate Chip","offer_id":44205398556746,"sku":"44205398556746","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":44205398589514,"sku":"44205398589514","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Choc Coconut Almond","offer_id":44205398622282,"sku":"44205398622282","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Sea Salt","offer_id":44205398655050,"sku":"44205398655050","price":4.35,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/19_3.avif?v=1789352816"}],"url":"https:\/\/topnutritionandfitness.com\/fr\/collections\/anniversary-brand-new-page-only.oembed","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}