{"title":"Wispy Protein","description":"\u003cp\u003eShop Wispy Protein products at Top Nutrition \u0026amp; Fitness — your authorized Canadian retailer in Montreal. Same-day shipping before 4 PM EST, free shipping over $125, and 5% cashback with Top Nutrition Rewards.\u003c\/p\u003e\u003cp\u003eBrowse our full selection of Wispy Protein products below. All items ship from our temperature-controlled warehouse in Montreal — no duties, no customs fees, no surprises.\u003c\/p\u003e","products":[{"product_id":"wispy-protein-bar-1-bar","title":"Wispy Low Sugar Protein Bar (1 Bar)","description":"\u003cdiv style=\"background:#f0f7ff;border-left:4px solid #1e2d7d;padding:12px 16px;margin-bottom:16px;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0;font-weight:700;color:#1e2d7d;\"\u003e⭐ Buy from Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:14px;\"\u003e4.9\/5 stars on Google · 4.87\/5 on Judge.me · 40,000+ Canadians served · Hand-packed at our Montreal store · Often faster than Amazon · Same-day shipping from Montreal · No duties, no tariffs · Free shipping over $125 CAD · TNF Rewards 5% Cash Back · Bilingual EN\/FR support\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal store.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- Wispy Low Sugar Protein Bar (1 Bar) — Top Nutrition \u0026 Fitness --\u003e\n\n\u003ch1\u003eWispy Low Sugar Protein Bar (1 Bar)\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Wispy Protein | \u003cstrong\u003ePrice:\u003c\/strong\u003e ~$4.99 — qualifies for mix \u0026amp; match on snacks under $6 | \u003cstrong\u003eImport:\u003c\/strong\u003e Europe\u003c\/p\u003e\n\u003cp\u003eWispy is a European protein bar that punches well above its weight. Light, crispy, and genuinely low in sugar, it is one of those bars that surprises people when they see how good the macros are. If you want something that does not feel heavy but still hits around 16–19g of protein with under 2g of sugar, Wispy is worth trying.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is the Wispy Protein Bar?\u003c\/h2\u003e\n\u003cp\u003eWispy is a 55g protein bar imported from Europe with a distinctive crispy-coated exterior and a smooth, flavoured protein filling inside. Unlike dense, chewy bars, Wispy has an airy, lighter texture thanks to its European confectionery-style construction. It is low in sugar, high in protein relative to its calorie count, and available in a range of dessert-inspired flavours. Each bar contains no added sugar beyond what is naturally present in the chocolate coating ingredients.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eMilky Dream\u003c\/li\u003e\n  \u003cli\u003eHazelnut Crunch\u003c\/li\u003e\n  \u003cli\u003eToffee Caramel\u003c\/li\u003e\n  \u003cli\u003eCoconut Dream\u003c\/li\u003e\n  \u003cli\u003eCreamy Crunch\u003c\/li\u003e\n  \u003cli\u003eDark Choco Pistachio\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFlavour availability varies by shipment. Check the product page for current stock.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutrition Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003ePer bar (55g). Values representative of Milky Dream and Toffee Caramel flavours; other flavours vary slightly.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrient\u003c\/th\u003e\n      \u003cth\u003eAmount per Bar\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~215–228 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e~16–19g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e~8–9g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e~3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eof which Polyols (Sugar Alcohols)\u003c\/td\u003e\n\u003ctd\u003e~9g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003eunder 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate. The product uses polyols (maltitol) as its primary sweetener, which contributes to the low sugar count. Always refer to the product label for exact values.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\n\u003cp\u003eMilk chocolate with sweetener (maltitol, cocoa butter, skimmed milk powder, cocoa mass), milk protein, maltitol, collagen hydrolysate, peanuts (in applicable flavours), glycerol, skimmed milk powder, pea protein isolate, cocoa butter, potato starch, corn starch, sunflower oil, rapeseed lecithin, salt, natural flavour, sweeteners (sucralose, acesulfame potassium).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains: Milk. May contain gluten, eggs, peanuts, and other tree nuts depending on flavour. Not certified gluten-free — check individual label.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy Wispy Stands Out\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eEuropean confectionery-quality construction — crispy exterior, smooth filling\u003c\/li\u003e\n  \u003cli\u003eUnder 2g sugar per bar\u003c\/li\u003e\n  \u003cli\u003eAround 215–228 calories — one of the lightest high-protein bars available\u003c\/li\u003e\n  \u003cli\u003eImported — not widely available in Canada\u003c\/li\u003e\n  \u003cli\u003eMultiple dessert-inspired flavours with distinct profiles\u003c\/li\u003e\n  \u003cli\u003eGood protein-to-calorie ratio for a snack-size bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow Wispy Compares\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003cth\u003eWeight\u003c\/th\u003e\n      \u003cth\u003eProtein\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eSugar\u003c\/th\u003e\n      \u003cth\u003eGF\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWispy (55g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e~16–19g\u003c\/td\u003e\n\u003ctd\u003e~215–228\u003c\/td\u003e\n\u003ctd\u003eunder 2g\u003c\/td\u003e\n\u003ctd\u003eCheck label\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eGrenade Bar\u003c\/td\u003e\n\u003ctd\u003e~60g\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~2g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBuilt Bar Puffs\u003c\/td\u003e\n\u003ctd\u003e~49g\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003e~150\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eWELLBAR (57g)\u003c\/td\u003e\n\u003ctd\u003e57g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e230\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMix \u0026amp; Match Deal\u003c\/h2\u003e\n\u003cp\u003eWispy at $4.99 is one of the most affordable snacks in our mix \u0026amp; match collection. Combine it with any other bar priced under $6 to build your own snack variety. Great way to sample flavours before committing to a full box.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003ePairs Well With\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Protein Bar\u003c\/a\u003e — a higher-protein complement with a similar low-sugar profile and European heritage\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/built-protein-bar-puffs-1-bar\"\u003eBuilt Protein Bar Puffs\u003c\/a\u003e — another lighter-format bar if you like snacking without the heaviness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCustomer Reviews\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e2 reviews on file\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWispy is a new import for us and early feedback has been positive, especially from customers who want something lighter than a standard protein bar. The European construction and low sugar count are the most-cited reasons people come back for it.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eStore Notes\u003c\/h2\u003e\n\u003cp\u003eWispy is a European import, which means availability is subject to shipment schedules. When we have it, it sells quickly. If you see it in stock, it is worth grabbing a few to try different flavours.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat makes Wispy \"low sugar\"?\u003c\/h3\u003e\n\u003cp\u003eWispy uses maltitol and sucralose as its primary sweeteners instead of sugar. This results in under 2g of actual sugar per bar, though the total carbohydrate count includes polyols (sugar alcohols), which are metabolised differently than sugar.\u003c\/p\u003e\n\n\u003ch3\u003eIs Wispy gluten-free?\u003c\/h3\u003e\n\u003cp\u003eWispy is not certified gluten-free. Depending on the flavour, it may contain or be made in a facility with gluten-containing ingredients. Check the individual label for your flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein does Wispy have?\u003c\/h3\u003e\n\u003cp\u003eDepending on the flavour, each 55g bar contains approximately 16 to 19g of protein.\u003c\/p\u003e\n\n\u003ch3\u003eDoes Wispy contain peanuts?\u003c\/h3\u003e\n\u003cp\u003eSome flavours contain peanuts. All bars may be produced in a facility with peanuts and tree nuts. Check the allergen information on your specific flavour.\u003c\/p\u003e\n\n\u003ch3\u003eIs Wispy keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith under 2g sugar and approximately 9g of polyols, Wispy can fit into a low-sugar or low-net-carb diet. Whether it fits your specific keto approach depends on whether you count polyols in your net carbs — many people do not.\u003c\/p\u003e\n\n\u003ch3\u003eWhere is Wispy made?\u003c\/h3\u003e\n\u003cp\u003eWispy is a European brand. The bars are imported for Canadian customers through Top Nutrition \u0026amp; Fitness.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the texture feel like?\u003c\/h3\u003e\n\u003cp\u003eWispy has a crispy outer coating from the chocolate shell and a smooth, dense protein filling inside. It is not chewy or gummy. The texture is more confectionery-like than a standard North American protein bar.\u003c\/p\u003e\n\n\u003ch3\u003eAre these bars refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo. Wispy bars are shelf-stable and stored at room temperature.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription en francais\u003c\/h2\u003e\n\n\u003ch2\u003eBarre Proteinees Wispy Faible en Sucre (1 Barre)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMarque :\u003c\/strong\u003e Wispy Protein | \u003cstrong\u003ePrix :\u003c\/strong\u003e ~4,99 $ — admissible au mix \u0026amp; match sur les collations a moins de 6 $ | \u003cstrong\u003eImportation :\u003c\/strong\u003e Europe\u003c\/p\u003e\n\u003cp\u003eWispy est une barre proteinees europeenne qui depasse largement ses attentes. Legere, croustillante et vraiment faible en sucre, c'est l'une de ces barres qui surprend les gens quand ils voient la qualite des macros. Si vous voulez quelque chose qui ne pese pas lourd mais qui atteint quand meme environ 16 a 19g de proteines avec moins de 2g de sucre, Wispy vaut vraiment la peine d'etre essayee.\u003c\/p\u003e\n\n\u003ch3\u003eQu'est-ce que la barre Wispy ?\u003c\/h3\u003e\n\u003cp\u003eWispy est une barre proteinees de 55g importee d'Europe avec un exterieur croustillant distinctif enrobe de chocolat et une garniture proteinees lisse a l'interieur. Contrairement aux barres denses et moelleuses, Wispy a une texture plus legere et aeree grace a sa construction de confiserie europeenne.\u003c\/p\u003e\n\n\u003ch3\u003eSaveurs disponibles\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMilky Dream (Lait creme)\u003c\/li\u003e\n  \u003cli\u003eHazelnut Crunch (Noisette croquante)\u003c\/li\u003e\n  \u003cli\u003eToffee Caramel\u003c\/li\u003e\n  \u003cli\u003eCoconut Dream (Reve de coco)\u003c\/li\u003e\n  \u003cli\u003eCreamy Crunch (Creme croustillante)\u003c\/li\u003e\n  \u003cli\u003eDark Choco Pistachio (Chocolat noir et pistache)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eValeurs nutritives (par barre de 55g)\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutriment\u003c\/th\u003e\n      \u003cth\u003eQuantite\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~215–228 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProteines\u003c\/td\u003e\n\u003ctd\u003e~16–19g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eLipides totaux\u003c\/td\u003e\n\u003ctd\u003e~8–9g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eGlucides totaux\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003edont Polyols\u003c\/td\u003e\n\u003ctd\u003e~9g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003emoins de 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003ePourquoi choisir Wispy ?\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eConstruction de type confiserie europeenne — exterieur croustillant, garniture lisse\u003c\/li\u003e\n  \u003cli\u003eMoins de 2g de sucre par barre\u003c\/li\u003e\n  \u003cli\u003eEnviron 215–228 calories — l'une des barres proteinees les plus legeres\u003c\/li\u003e\n  \u003cli\u003eImportee — peu disponible au Canada\u003c\/li\u003e\n  \u003cli\u003ePlusieurs saveurs dessert avec des profils distincts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFoire aux questions\u003c\/h3\u003e\n\n\u003ch4\u003eQu'est-ce qui rend Wispy \"faible en sucre\" ?\u003c\/h4\u003e\n\u003cp\u003eWispy utilise du maltitol et du sucralose comme principaux edulcorants au lieu du sucre, ce qui donne moins de 2g de sucre reel par barre.\u003c\/p\u003e\n\n\u003ch4\u003eLa barre Wispy est-elle sans gluten ?\u003c\/h4\u003e\n\u003cp\u003eWispy n'est pas certifiee sans gluten. Verifiez l'etiquette de la saveur choisie.\u003c\/p\u003e\n\n\u003ch4\u003eCombien de proteines la barre Wispy contient-elle ?\u003c\/h4\u003e\n\u003cp\u003eChaque barre de 55g contient environ 16 a 19g de proteines selon la saveur.\u003c\/p\u003e\n\n\u003ch4\u003eComment est la texture ?\u003c\/h4\u003e\n\u003cp\u003eWispy a un enrobage chocolat croustillant avec une garniture proteinees dense et lisse a l'interieur. Texture de confiserie, pas de barre nord-americaine standard.\u003c\/p\u003e\n\u003ch3\u003eWhy We Carry This\u003c\/h3\u003e\u003cp\u003eWe personally taste-test every snack before adding it to our store. We don’t carry products just because they’re trending — if it doesn’t taste good or isn’t worth the price, it doesn’t make the cut.\u003c\/p\u003e\n\u003cp\u003eFollow us on Instagram: \u003ca href=\"https:\/\/www.instagram.com\/topnutrition.andfitness\/\"\u003e@topnutrition.andfitness\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProtein bar enthusiasts looking for a lighter, crispier texture\u003c\/li\u003e\n\u003cli\u003eSnackers who find traditional protein bars too dense or chewy\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a high-protein treat with a wafer-like bite\u003c\/li\u003e\n\u003cli\u003eOn-the-go professionals needing a quick protein source\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Wispy\u003c\/h3\u003e\n\u003cp\u003eWispy creates light, airy protein bars that stand out from the dense, chewy bars dominating the market. Their crispy wafer-style bars deliver satisfying protein with a texture that feels more like a candy bar than a supplement.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e See product packaging for complete ingredients list.\u003c\/p\u003e\n\n\u003ch3\u003eHow It Compares to Buying on Amazon Canada\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eTop Nutrition\u003c\/th\u003e\n\u003cth\u003eAmazon\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAuthorized\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eMarketplace sellers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShips from\u003c\/td\u003e\n\u003ctd\u003eMontreal, same day\u003c\/td\u003e\n\u003ctd\u003eVarious\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTemperature controlled\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNot guaranteed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRewards\u003c\/td\u003e\n\u003ctd\u003e5% cashback\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReturns\u003c\/td\u003e\n\u003ctd\u003eFree 30-day\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWhy Buy from Top Nutrition \u0026amp; Fitness?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAuthorized Canadian retailer — same-day shipping from Montreal before 4 PM EST\u003c\/li\u003e\n\u003cli\u003eFree shipping over $125 | Flat rate $12 over $50\u003c\/li\u003e\n\u003cli\u003e5% cashback with Top Nutrition Rewards on every order\u003c\/li\u003e\n\u003cli\u003eFree 30-day returns, even on opened products\u003c\/li\u003e\n\u003cli\u003eNo duties, no customs fees, no surprises\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003ch2\u003eAbout Top Nutrition \u0026amp; Fitness — Canada's National Supplement \u0026amp; Protein Snack Retailer\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a \u003cstrong\u003eCanadian national online retailer\u003c\/strong\u003e of supplements and protein snacks, founded in \u003cstrong\u003eJuly 2016 in Montreal\u003c\/strong\u003e. We're an authorized Canadian retailer of \u003cstrong\u003e100+ brands\u003c\/strong\u003e with \u003cstrong\u003e545+ products and 3,600+ flavours and sizes in stock\u003c\/strong\u003e. Same-day shipping from our Montreal brick-and-mortar store to all of Canada and USA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrusted by 40,000+ Canadians since 2016:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.9 \/ 5 stars on Google\u003c\/strong\u003e — 343+ verified reviews\u003c\/li\u003e\n  \u003cli\u003e⭐ \u003cstrong\u003e4.87 \/ 5 stars on Judge.me Site Reviews\u003c\/strong\u003e — 565+ reviews (94% are 5-star)\u003c\/li\u003e\n  \u003cli\u003eThousands of verified product reviews on Judge.me\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy customers choose us over Amazon, iHerb, Popeye's, and online competitors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOften faster than Amazon\u003c\/strong\u003e to Quebec, Ontario East, Atlantic Canada, and Northern regions\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHand-packed at our brick-and-mortar Montreal store\u003c\/strong\u003e — not a 3PL warehouse\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal bilingual customer service\u003c\/strong\u003e (English \/ French) — same-day human responses\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOwner taste-tested\u003c\/strong\u003e — every product personally tried before being stocked\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDomestic Canadian retailer\u003c\/strong\u003e — no duties, no tariffs, no customs delays\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTNF Rewards: 5% Cash Back\u003c\/strong\u003e on every order, automatically\u003c\/li\u003e\n  \u003cli\u003eFree shipping over $125 CAD | Same-day shipping before 4 PM EST\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRead verified reviews: \u003ca href=\"\/pages\/verified-customer-reviews\" target=\"_blank\" rel=\"noopener\"\u003e\/pages\/verified-customer-reviews\u003c\/a\u003e | \u003ca href=\"\/pages\/about-top-nutrition-fitness\" target=\"_blank\" rel=\"noopener\"\u003eAbout Top Nutrition \u0026amp; Fitness\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 style=\"color:#1e2d7d;margin-top:24px\"\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow much protein per bar?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eCheck the wrapper for exact macros. Premium protein bars typically deliver 15–25g protein per bar with balanced macros.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eWhen should I eat Wispy Low Sugar Protein Bar (1 Bar)?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eAs a snack between meals, pre-workout fuel, post-workout recovery, or as a quick meal replacement. Pair with water or coffee.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eAre protein bars too high in calories for cutting?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eMost are 200–300 cal — works in a cutting diet as a replacement for less-satiating snacks. Track your total daily calories.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eHow should I store Wispy Low Sugar Protein Bar (1 Bar)?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eRoom temperature is fine. Refrigerating gives a firmer texture some prefer; warming briefly (10 seconds in microwave) gives a softer texture.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"background:#f8f9ff;border:1px solid #e5e5e5;border-radius:8px;padding:14px;margin-bottom:8px\"\u003e\u003csummary style=\"font-weight:600;cursor:pointer;color:#1e2d7d\"\u003eAre they suitable as meal replacements?\u003c\/summary\u003e\u003cp style=\"margin-top:10px;font-size:15px\"\u003eBars can fill in occasionally but aren’t ideal as long-term meal replacements — real food provides more micronutrients, fiber, and satiety per calorie.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdiv class=\"onward-product-strip-v1\" style=\"background:#f8f9ff;border:1px solid #e0e0e8;border-radius:8px;padding:18px 22px;margin:32px 0;font-size:14px;line-height:1.6\"\u003e\n\u003cdiv style=\"display:flex;align-items:center;gap:10px;margin-bottom:10px\"\u003e\n\u003cspan style=\"font-size:24px;line-height:1\"\u003e🛡️\u003c\/span\u003e\u003cstrong style=\"color:#1e2d7d;font-size:16px\"\u003eBacked by our service guarantee — and an optional 90-day upgrade\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 12px;color:#333\"\u003eEvery order ships with our \u003cstrong\u003efree 30-day return policy\u003c\/strong\u003e and full customer service. Same-day shipping from Montreal across Canada and the USA.\u003c\/p\u003e\n\u003cp style=\"margin:0;color:#333\"\u003e\u003cstrong\u003eWant extended coverage?\u003c\/strong\u003e Click \u003cstrong\u003e\"Checkout+ Now\"\u003c\/strong\u003e at checkout (~4%) for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e, \u003cstrong\u003e5% cash back\u003c\/strong\u003e (stacks with TNF rewards points), and \u003cstrong\u003einstant claim resolution\u003c\/strong\u003e within 24 hours via \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e. Click \u003cstrong\u003e\"Continue without Benefits\"\u003c\/strong\u003e to skip. \u003ca href=\"\/pages\/onward-guarantee\" style=\"color:#1e2d7d;text-decoration:underline;font-weight:600\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"margin:40px 0;border:0;border-top:2px solid #e5e5e5\"\u003e\n\u003ch2 style=\"color:#1e2d7d;text-align:center\"\u003e— Version française —\u003c\/h2\u003e\n\u003cp style=\"font-size:16px;line-height:1.6\"\u003e\u003cstrong\u003eWispy Low Sugar Protein Bar (1 Bar)\u003c\/strong\u003e — Barre protéinée. Collation, pré ou post-entraînement, ou remplacement de repas léger. Conserver à température ambiante.\u003c\/p\u003e\n\u003cp style=\"font-size:15px;line-height:1.6\"\u003e\u003cstrong\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness :\u003c\/strong\u003e détaillant autorisé, expédition rapide depuis Montréal, retours gratuits 30 jours, garantie Onward optionnelle au paiement (cliquez sur « Checkout+ Now » au paiement pour 90 jours de garantie + 5% de remise en argent). Service bilingue EN\/FR.\u003c\/p\u003e","brand":"Wispy Protein","offers":[{"title":"Banana Split","offer_id":42743629545546,"sku":"42743629545546","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Swirl","offer_id":42743629578314,"sku":"42743629578314","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Milky Dream","offer_id":42743629611082,"sku":"42743629611082","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Hazelnut Crunch","offer_id":42743629643850,"sku":"42743629643850","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/wispy-protein-bar-milky-dream-1-1_720x_a4e3d23c-1db3-44b4-be12-87ac6bf45d18.webp?v=1764007532"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/wispy-protein.oembed","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}