{"title":"TRUBAR","description":"\u003cp\u003eShop TRUBAR products at Top Nutrition \u0026amp; Fitness — your authorized Canadian retailer in Montreal. Same-day shipping before 4 PM EST, free shipping over $125, and 5% cashback with Top Nutrition Rewards.\u003c\/p\u003e\u003cp\u003eBrowse our full selection of TRUBAR products below. All items ship from our temperature-controlled warehouse in Montreal — no duties, no customs fees, no surprises.\u003c\/p\u003e","products":[{"product_id":"trubar-vegan-protein-bar-1-bar","title":"TRUBAR Vegan Protein Bar (1 bar)","description":"\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eSummer note:\u003c\/strong\u003e In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but \u003cstrong\u003eCheckout+ (Onward) covers it\u003c\/strong\u003e, so we highly recommend it on summer orders. Onward gives you a \u003cstrong\u003e90-day guarantee\u003c\/strong\u003e (our policy covers 30 days, and can take longer when a carrier is involved) and \u003cstrong\u003eresolves claims within 24 hours\u003c\/strong\u003e. It's essentially free: Onward (about 4%) sends back a \u003cstrong\u003e5% reward coupon 30 days later, on top of your usual points\u003c\/strong\u003e. \u003ca href=\"\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eGood to know: any softening is purely aesthetic — taste and texture are unaffected. If a bar shifts in transit, lay it flat and it settles back.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is TRUBAR Vegan Protein Bar?\u003c\/strong\u003e TRUBAR is an all-natural, plant-based protein bar with about 12 g of vegan protein and 12-13 g of fibre per ~50 g bar. Made by TRUWOMEN with brown rice and pea protein, it's vegan, gluten-free, soy-free, non-GMO and contains no sugar alcohols — a clean, dessert-like protein snack in a single bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout TRUBAR\u003c\/h2\u003e\n\u003cp\u003eTRUBAR (from TRUWOMEN\/TRUBRANDS) is a plant-based bar brand known for fun, dessert-inspired flavours made with real, recognizable ingredients. The bars are built on whole-grain brown rice protein and organic pea protein, with no sugar alcohols — a point of pride versus many keto-style bars.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost vegan bars are chalky or sugar-alcohol-heavy. TRUBAR is the rare plant-based bar that tastes like a treat — names like Oh Oh Cookie Dough and Smother Fudger Peanut Butter aren't just marketing — while still hitting 12 g of protein and a big 12 g of fibre. It's our go-to recommendation for vegan customers who want flavour without the bloat.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12 g plant protein (brown rice + pea) per bar\u003c\/li\u003e\n\u003cli\u003e~12-13 g fibre per bar\u003c\/li\u003e\n\u003cli\u003e~190 calories per ~50 g (1.76 oz) bar\u003c\/li\u003e\n\u003cli\u003eNo sugar alcohols — sweetened with organic cane sugar\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, dairy-free, soy-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eDessert-style flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor vegans and anyone avoiding dairy, soy, gluten or sugar alcohols who still wants a high-fibre, satisfying protein bar. Great as an on-the-go snack, a dessert swap, or a fibre-and-protein boost between meals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the single bar. Bars weigh about 50 g (1.76 oz) each. Flavours rotate but commonly include Smother Fudger Peanut Butter, Oh Oh Cookie Dough, Daydreaming About Donuts, It's Mint to Be Chip, Get In My Belly PB \u0026amp; Jelly and Saltylicious Almond Love.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~50 g bar (varies slightly by flavour): about \u003cstrong\u003e190 calories\u003c\/strong\u003e, \u003cstrong\u003e12 g protein\u003c\/strong\u003e, \u003cstrong\u003e~12-13 g fibre\u003c\/strong\u003e, with roughly 23 g carbohydrate. \u003cstrong\u003eProtein source:\u003c\/strong\u003e whole-grain brown rice protein + organic pea protein. \u003cstrong\u003eSweetener:\u003c\/strong\u003e organic cane sugar (no sugar alcohols). Other typical ingredients: tapioca fibre, cassava, almonds, RSPO palm oil, MCTs, sea salt, sunflower lecithin and natural flavours.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMacros vary by flavour and lot — check the wrapper.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eDiet\u003c\/th\u003e\n\u003cth\u003eSugar alcohols\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUBAR Vegan Protein Bar\u003c\/td\u003e\n\u003ctd\u003e~12 g\u003c\/td\u003e\n\u003ctd\u003e~12-13 g\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eVegan, GF, soy-free\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/misfits-vegan-protein-bar-1-bar\"\u003eMisfits Vegan Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (see label)\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003e~150-200\u003c\/td\u003e\n\u003ctd\u003eVegan\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wellbar-1-bar\"\u003eWellbar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (see label)\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003ePlant-based\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eTRUBAR's standout is its very high fibre and zero sugar alcohols; compare against other vegan bars we carry to match your texture and macro preference.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eVegan protein snacks\u003c\/a\u003e — more plant-based bites\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/trubar\"\u003eTRUBAR collection\u003c\/a\u003e — explore every flavour and format\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare across the whole bar wall\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a whey-based bar doesn't fit your diet, or your usual vegan bar is sold out, TRUBAR targets the same goal — a portable protein-and-fibre snack that tastes like dessert — using plant protein and no sugar alcohols. It's a complement to your shakes and meals, not a meal replacement.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry, skip overpriced trend products, and stock only items that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs TRUBAR vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — it's plant-based, dairy-free, soy-free, gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and fibre does it have?\u003c\/h3\u003e\n\u003cp\u003eAbout 12 g of protein and 12-13 g of fibre per bar.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar alcohols?\u003c\/h3\u003e\n\u003cp\u003eNo — TRUBAR uses organic cane sugar and no sugar alcohols, so it's gentler on sensitive stomachs.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eRotating dessert-style flavours such as Cookie Dough, Smother Fudger Peanut Butter, PB \u0026amp; Jelly, Donuts and Mint Chip.\u003c\/p\u003e\n\u003ch3\u003eHow big is one bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 50 g (1.76 oz) per bar.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the product label before consuming, especially if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eNote estivale :\u003c\/strong\u003e Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais \u003cstrong\u003eCheckout+ (Onward), oui\u003c\/strong\u003e, alors nous le recommandons fortement. Onward offre une \u003cstrong\u003egarantie de 90 jours\u003c\/strong\u003e (notre politique couvre 30 jours, et peut prendre plus de temps en cas de problème de transporteur) et \u003cstrong\u003erègle les réclamations en 24 h\u003c\/strong\u003e. C'est essentiellement gratuit : Onward (~4 %) renvoie un \u003cstrong\u003ecoupon-récompense de 5 % après 30 jours, en plus de vos points habituels\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eEn savoir plus sur Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eBon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés. Si une barre se déplace pendant le transport, posez-la à plat et elle se replace.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu'est-ce que TRUBAR Vegan Protein Bar ?\u003c\/strong\u003e TRUBAR est une barre protéinée végétale entièrement naturelle offrant environ 12 g de protéines véganes et 12-13 g de fibres par barre (~50 g). Fabriquée par TRUWOMEN avec des protéines de riz brun et de pois, elle est végane, sans gluten, sans soja, sans OGM et sans alcools de sucre, en barre individuelle.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de TRUBAR\u003c\/h2\u003e\n\u003cp\u003eTRUBAR (de TRUWOMEN\/TRUBRANDS) est une marque de barres végétales reconnue pour ses saveurs gourmandes faites d'ingrédients reconnaissables. Les barres reposent sur la protéine de riz brun et la protéine de pois biologique, sans alcools de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLa plupart des barres véganes sont farineuses ou pleines d'alcools de sucre. TRUBAR a vraiment un goût de gâterie tout en offrant 12 g de protéines et 12 g de fibres. C'est notre recommandation pour la clientèle végane qui veut de la saveur sans ballonnements.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12 g de protéines végétales (riz brun + pois) par barre\u003c\/li\u003e\n\u003cli\u003e~12-13 g de fibres par barre\u003c\/li\u003e\n\u003cli\u003e~190 calories par barre de ~50 g (1,76 oz)\u003c\/li\u003e\n\u003cli\u003eSans alcools de sucre — sucrée au sucre de canne biologique\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans produits laitiers, sans soja et sans OGM\u003c\/li\u003e\n\u003cli\u003eSaveurs gourmandes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les véganes et quiconque évite produits laitiers, soja, gluten ou alcools de sucre tout en voulant une barre protéinée riche en fibres. Idéale en collation, comme dessert ou en apport protéines-fibres entre les repas.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eFormat : barre individuelle. Chaque barre pèse environ 50 g (1,76 oz). Saveurs courantes : Smother Fudger Peanut Butter, Oh Oh Cookie Dough, Daydreaming About Donuts, It's Mint to Be Chip, Get In My Belly PB \u0026amp; Jelly.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de ~50 g (selon la saveur) : environ \u003cstrong\u003e190 calories\u003c\/strong\u003e, \u003cstrong\u003e12 g de protéines\u003c\/strong\u003e, \u003cstrong\u003e~12-13 g de fibres\u003c\/strong\u003e et environ 23 g de glucides. \u003cstrong\u003eSource de protéines :\u003c\/strong\u003e riz brun complet + pois biologique. \u003cstrong\u003eÉdulcorant :\u003c\/strong\u003e sucre de canne biologique (sans alcools de sucre).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs varient selon la saveur et le lot — vérifiez l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eFibres\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eRégime\u003c\/th\u003e\n\u003cth\u003eAlcools de sucre\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUBAR\u003c\/td\u003e\n\u003ctd\u003e~12 g\u003c\/td\u003e\n\u003ctd\u003e~12-13 g\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eVégane, sans gluten\u003c\/td\u003e\n\u003ctd\u003eAucun\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/misfits-vegan-protein-bar-1-bar\"\u003eMisfits Vegan Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eModérée\u003c\/td\u003e\n\u003ctd\u003e~150-200\u003c\/td\u003e\n\u003ctd\u003eVégane\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wellbar-1-bar\"\u003eWellbar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eModérée\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003ctd\u003eVégétale\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eCollations protéinées véganes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/trubar\"\u003eCollection TRUBAR\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une barre à base de lactosérum ne convient pas à votre régime, ou si votre barre végane habituelle est en rupture, TRUBAR vise le même but — une collation protéines-fibres portable au goût de dessert — avec des protéines végétales et sans alcools de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, et d'entreprise familiale depuis juillet 2016. Nous goûtons et sélectionnons personnellement tout ce que nous offrons, évitons les produits tendance trop chers et ne gardons que ceux qui se distinguent par leur qualité et leur rapport qualité-prix. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eTRUBAR est-elle végane ?\u003c\/h3\u003e\n\u003cp\u003eOui — végétale, sans produits laitiers, sans soja, sans gluten et sans OGM.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de fibres ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 12 g de protéines et 12-13 g de fibres par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des alcools de sucre ?\u003c\/h3\u003e\n\u003cp\u003eNon — elle utilise du sucre de canne biologique, sans alcools de sucre.\u003c\/p\u003e\n\u003ch3\u003eQuelle est la taille d'une barre ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 50 g (1,76 oz).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"TRUBAR","offers":[{"title":"Smoother Fudger Peanut Butter","offer_id":41714040668234,"sku":"41714040668234","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Daydreaming About Donuts","offer_id":41714040701002,"sku":"41714040701002","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Oh Oh Cookie Dough","offer_id":41714040733770,"sku":"41714040733770","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Whipped for Key Lime BB Feb 6, 2026 FINAL SALE","offer_id":42315845992522,"sku":"42315845992522","price":2.99,"currency_code":"CAD","in_stock":false},{"title":"Get in My Belly, PB \u0026 Jelly","offer_id":43341675954250,"sku":"43341675954250","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"It's Chip To Be Mint","offer_id":43341677068362,"sku":"43341677068362","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Shorty Got Cake","offer_id":43341703577674,"sku":"43341703577674","price":4.35,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Strawberry-Shorty-Got-Cake_1_960x960_crop_center_552042ac-53ac-4878-a77d-17e52df629f6.webp?v=1772481607"},{"product_id":"trubar-vegan-protein-bar-1-bar-1","title":"TRUBAR Vegan Protein Bar (1 box of 12 bars)","description":"\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eSummer note:\u003c\/strong\u003e In warm weather, bars, chocolate, candies and spreads can melt or soften in transit — melting isn't covered by our policy, but \u003cstrong\u003eCheckout+ (Onward) covers it\u003c\/strong\u003e, so we highly recommend it on summer orders. Onward gives you a \u003cstrong\u003e90-day guarantee\u003c\/strong\u003e (our policy covers 30 days, and can take longer when a carrier is involved) and \u003cstrong\u003eresolves claims within 24 hours\u003c\/strong\u003e. It's essentially free: Onward (about 4%) sends back a \u003cstrong\u003e5% reward coupon 30 days later, on top of your usual points\u003c\/strong\u003e. \u003ca href=\"\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eLearn more about Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eGood to know: any softening is purely aesthetic — taste and texture are unaffected. If a bar shifts in transit, lay it flat and it settles back.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is TRUBAR Vegan Protein Bar?\u003c\/strong\u003e TRUBAR is an all-natural, plant-based protein bar with about 12 g of vegan protein and 12-13 g of fibre per ~50 g bar. Made by TRUWOMEN with brown rice and pea protein, it's vegan, gluten-free, soy-free, non-GMO and contains no sugar alcohols — a clean, dessert-like protein snack sold here by the 12-bar box.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout TRUBAR\u003c\/h2\u003e\n\u003cp\u003eTRUBAR (from TRUWOMEN\/TRUBRANDS) is a plant-based bar brand known for fun, dessert-inspired flavours made with real, recognizable ingredients. The bars are built on whole-grain brown rice protein and organic pea protein, with no sugar alcohols — a point of pride versus many keto-style bars.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost vegan bars are chalky or sugar-alcohol-heavy. TRUBAR is the rare plant-based bar that tastes like a treat — names like Oh Oh Cookie Dough and Smother Fudger Peanut Butter aren't just marketing — while still hitting 12 g of protein and a big 12 g of fibre. It's our go-to recommendation for vegan customers who want flavour without the bloat.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12 g plant protein (brown rice + pea) per bar\u003c\/li\u003e\n\u003cli\u003e~12-13 g fibre per bar\u003c\/li\u003e\n\u003cli\u003e~190 calories per ~50 g (1.76 oz) bar\u003c\/li\u003e\n\u003cli\u003eNo sugar alcohols — sweetened with organic cane sugar\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, dairy-free, soy-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eDessert-style flavours — sold as a box of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor vegans and anyone avoiding dairy, soy, gluten or sugar alcohols who still wants a high-fibre, satisfying protein bar. Great as an on-the-go snack, a dessert swap, or a fibre-and-protein boost between meals. The 12-bar box is the value pick for regulars and pantry stocking.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the box of 12 bars. Bars weigh about 50 g (1.76 oz) each. Flavours rotate but commonly include Smother Fudger Peanut Butter, Oh Oh Cookie Dough, Daydreaming About Donuts, It's Mint to Be Chip, Get In My Belly PB \u0026amp; Jelly and Saltylicious Almond Love.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~50 g bar (varies slightly by flavour): about \u003cstrong\u003e190 calories\u003c\/strong\u003e, \u003cstrong\u003e12 g protein\u003c\/strong\u003e, \u003cstrong\u003e~12-13 g fibre\u003c\/strong\u003e, with roughly 23 g carbohydrate. \u003cstrong\u003eProtein source:\u003c\/strong\u003e whole-grain brown rice protein + organic pea protein. \u003cstrong\u003eSweetener:\u003c\/strong\u003e organic cane sugar (no sugar alcohols). Other typical ingredients: tapioca fibre, cassava, almonds, RSPO palm oil, MCTs, sea salt, sunflower lecithin and natural flavours.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMacros vary by flavour and lot — check the wrapper.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eDiet\u003c\/th\u003e\n\u003cth\u003eSugar alcohols\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUBAR Vegan Protein Bar\u003c\/td\u003e\n\u003ctd\u003e~12 g\u003c\/td\u003e\n\u003ctd\u003e~12-13 g\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eVegan, GF, soy-free\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/misfits-vegan-protein-bar-1-bar\"\u003eMisfits Vegan Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (see label)\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003e~150-200\u003c\/td\u003e\n\u003ctd\u003eVegan\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wellbar-1-bar\"\u003eWellbar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (see label)\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd\u003ePlant-based\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eTRUBAR's standout is its very high fibre and zero sugar alcohols; compare against other vegan bars we carry to match your texture and macro preference.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eVegan protein snacks\u003c\/a\u003e — more plant-based bites\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/trubar\"\u003eTRUBAR collection\u003c\/a\u003e — explore every flavour and format\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare across the whole bar wall\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a whey-based bar doesn't fit your diet, or your usual vegan bar is sold out, TRUBAR targets the same goal — a portable protein-and-fibre snack that tastes like dessert — using plant protein and no sugar alcohols. It's a complement to your shakes and meals, not a meal replacement.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry, skip overpriced trend products, and stock only items that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs TRUBAR vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — it's plant-based, dairy-free, soy-free, gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and fibre does it have?\u003c\/h3\u003e\n\u003cp\u003eAbout 12 g of protein and 12-13 g of fibre per bar.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar alcohols?\u003c\/h3\u003e\n\u003cp\u003eNo — TRUBAR uses organic cane sugar and no sugar alcohols, so it's gentler on sensitive stomachs.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eRotating dessert-style flavours such as Cookie Dough, Smother Fudger Peanut Butter, PB \u0026amp; Jelly, Donuts and Mint Chip.\u003c\/p\u003e\n\u003ch3\u003eHow many bars are in the box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a box of 12 bars.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the product label before consuming, especially if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e for total peace of mind.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003c!-- TNF-SUMMER-MELT v1 START --\u003e\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eNote estivale :\u003c\/strong\u003e Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais \u003cstrong\u003eCheckout+ (Onward), oui\u003c\/strong\u003e, alors nous le recommandons fortement. Onward offre une \u003cstrong\u003egarantie de 90 jours\u003c\/strong\u003e (notre politique couvre 30 jours, et peut prendre plus de temps en cas de problème de transporteur) et \u003cstrong\u003erègle les réclamations en 24 h\u003c\/strong\u003e. C'est essentiellement gratuit : Onward (~4 %) renvoie un \u003cstrong\u003ecoupon-récompense de 5 % après 30 jours, en plus de vos points habituels\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eEn savoir plus sur Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eBon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés. Si une barre se déplace pendant le transport, posez-la à plat et elle se replace.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TNF-SUMMER-MELT v1 END --\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu'est-ce que TRUBAR Vegan Protein Bar ?\u003c\/strong\u003e TRUBAR est une barre protéinée végétale entièrement naturelle offrant environ 12 g de protéines véganes et 12-13 g de fibres par barre (~50 g). Fabriquée par TRUWOMEN avec des protéines de riz brun et de pois, elle est végane, sans gluten, sans soja, sans OGM et sans alcools de sucre, vendue ici par boîte de 12.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de TRUBAR\u003c\/h2\u003e\n\u003cp\u003eTRUBAR (de TRUWOMEN\/TRUBRANDS) est une marque de barres végétales reconnue pour ses saveurs gourmandes faites d'ingrédients reconnaissables. Les barres reposent sur la protéine de riz brun et la protéine de pois biologique, sans alcools de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLa plupart des barres véganes sont farineuses ou pleines d'alcools de sucre. TRUBAR a vraiment un goût de gâterie tout en offrant 12 g de protéines et 12 g de fibres. C'est notre recommandation pour la clientèle végane qui veut de la saveur sans ballonnements.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12 g de protéines végétales (riz brun + pois) par barre\u003c\/li\u003e\n\u003cli\u003e~12-13 g de fibres par barre\u003c\/li\u003e\n\u003cli\u003e~190 calories par barre de ~50 g (1,76 oz)\u003c\/li\u003e\n\u003cli\u003eSans alcools de sucre — sucrée au sucre de canne biologique\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans produits laitiers, sans soja et sans OGM\u003c\/li\u003e\n\u003cli\u003eSaveurs gourmandes — vendue en boîte de 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les véganes et quiconque évite produits laitiers, soja, gluten ou alcools de sucre tout en voulant une barre protéinée riche en fibres. Idéale en collation, comme dessert ou en apport protéines-fibres entre les repas. La boîte de 12 est le choix économique.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eFormat : boîte de 12 barres. Chaque barre pèse environ 50 g (1,76 oz). Saveurs courantes : Smother Fudger Peanut Butter, Oh Oh Cookie Dough, Daydreaming About Donuts, It's Mint to Be Chip, Get In My Belly PB \u0026amp; Jelly.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de ~50 g (selon la saveur) : environ \u003cstrong\u003e190 calories\u003c\/strong\u003e, \u003cstrong\u003e12 g de protéines\u003c\/strong\u003e, \u003cstrong\u003e~12-13 g de fibres\u003c\/strong\u003e et environ 23 g de glucides. \u003cstrong\u003eSource de protéines :\u003c\/strong\u003e riz brun complet + pois biologique. \u003cstrong\u003eÉdulcorant :\u003c\/strong\u003e sucre de canne biologique (sans alcools de sucre).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs varient selon la saveur et le lot — vérifiez l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eFibres\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eRégime\u003c\/th\u003e\n\u003cth\u003eAlcools de sucre\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUBAR\u003c\/td\u003e\n\u003ctd\u003e~12 g\u003c\/td\u003e\n\u003ctd\u003e~12-13 g\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eVégane, sans gluten\u003c\/td\u003e\n\u003ctd\u003eAucun\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/misfits-vegan-protein-bar-1-bar\"\u003eMisfits Vegan Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eModérée\u003c\/td\u003e\n\u003ctd\u003e~150-200\u003c\/td\u003e\n\u003ctd\u003eVégane\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wellbar-1-bar\"\u003eWellbar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eModérée\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003ctd\u003eVégétale\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eCollations protéinées véganes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/trubar\"\u003eCollection TRUBAR\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une barre à base de lactosérum ne convient pas à votre régime, ou si votre barre végane habituelle est en rupture, TRUBAR vise le même but — une collation protéines-fibres portable au goût de dessert — avec des protéines végétales et sans alcools de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, et d'entreprise familiale depuis juillet 2016. Nous goûtons et sélectionnons personnellement tout ce que nous offrons, évitons les produits tendance trop chers et ne gardons que ceux qui se distinguent par leur qualité et leur rapport qualité-prix. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eTRUBAR est-elle végane ?\u003c\/h3\u003e\n\u003cp\u003eOui — végétale, sans produits laitiers, sans soja, sans gluten et sans OGM.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de fibres ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 12 g de protéines et 12-13 g de fibres par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des alcools de sucre ?\u003c\/h3\u003e\n\u003cp\u003eNon — elle utilise du sucre de canne biologique, sans alcools de sucre.\u003c\/p\u003e\n\u003ch3\u003eCombien de barres dans la boîte ?\u003c\/h3\u003e\n\u003cp\u003eCette annonce est une boîte de 12 barres.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance :\u003c\/strong\u003e protégez votre commande avec l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement — protection des colis et \u003cstrong\u003eretours prolongés sur 90 jours\u003c\/strong\u003e pour une tranquillité d'esprit totale.\u003c\/p\u003e","brand":"TRUBAR","offers":[{"title":"Smoother Fudger Peanut Butter","offer_id":41714038538314,"sku":"41714038538314","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Daydreaming About Donuts","offer_id":41714038571082,"sku":"41714038571082","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Oh Oh Cookie Dough","offer_id":41714038603850,"sku":"41714038603850","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Whipped For Key Lime","offer_id":42315842682954,"sku":"42315842682954","price":39.99,"currency_code":"CAD","in_stock":false},{"title":"Get in My Belly, PB \u0026 Jelly","offer_id":43341724614730,"sku":"43341724614730","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"It's Chip To Be Mint","offer_id":43341732511818,"sku":"43341732511818","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Shorty Got Cake","offer_id":43341734248522,"sku":"43341734248522","price":49.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/TRUBAR-Vegan-Protein-Bar-1-box-of-12-bars-Top-Nutrition-and-Fitness-24607870451786.jpg?v=1771949167"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/trubar.oembed","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}