{"title":"Savoury Snacks, Breads, Wraps","description":"\u003cp\u003eLow-carb bread, keto tortillas, protein wraps, and savory snack alternatives for people who want to reduce carbs without giving up sandwiches, wraps, and toast. This collection includes Joseph's Bakery low-carb products, Smart Baking Company SmartBuns, Ole Xtreme Wellness tortillas, and more.\u003c\/p\u003e\u003cp\u003eTop Nutrition and Fitness carries hard-to-find low-carb bread and wrap options in Canada. Ships from Montreal — no duties, same-day dispatch before 4PM EST, free shipping over $125 CAD.\u003c\/p\u003e","products":[{"product_id":"pb2-powdered-peanut-butter","title":"PB2 GF Powdered Peanut Butter (6.5 oz)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the 6.5 oz jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eStandard 6.5 oz jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du pot de 6,5 oz.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Pot standard de 6,5 oz\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Original PB","offer_id":1069877035033,"sku":"1069877035033","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"PB with Cocoa","offer_id":1069877067801,"sku":"1069877067801","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2-Powdered-Peanut-Butter-6-5-oz-Top-Nutrition-and-Fitness-24607470714954.jpg?v=1762440128"},{"product_id":"g-hughes-sugar-free-bbq-sauce-510-g","title":"G Hughes GF Keto Sugar Free BBQ Sauce (18 oz bottle)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is G Hughes Keto Sugar Free BBQ Sauce (18 oz)?\u003c\/strong\u003e G Hughes Sugar Free BBQ Sauce is a keto-friendly, gluten-free barbecue sauce in an 18 oz bottle, with zero sugar and only about 2 g of carbs per serving. Sweetened with sucralose instead of sugar and free of high-fructose corn syrup, it comes in flavours like Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout G Hughes\u003c\/h2\u003e\n\u003cp\u003eG Hughes is the go-to brand for sugar-free sauces in North America. Their smokehouse BBQ line delivers classic barbecue flavour — smoky, sweet, tangy — without the added sugar that loads up most store-bought BBQ sauces.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eTraditional BBQ sauce can pack 10 g+ of sugar in a couple of tablespoons. G Hughes matches the flavour with essentially none, which makes it a year-round staple for our keto and low-carb regulars. The range of flavours means there's one for every grill and every protein.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eAbout 2 g carbs per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003cli\u003e18 oz bottle\u003c\/li\u003e\n\u003cli\u003eMultiple flavours (Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy, Carolina Gold and more)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, diabetic-friendly and calorie-conscious cooks who want real BBQ flavour on ribs, chicken, pulled pork, burgers and veggies without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn 18 oz bottle of G Hughes Sugar Free BBQ Sauce. Use it as a marinade, basting sauce or table sauce. Flavour and exact ingredients vary by variant — check the bottle for your chosen style.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 2 g of carbs per serving with zero sugar. Sweetened with sucralose. The Original flavour ingredients include vine-ripened tomatoes (water, crushed tomatoes), cider vinegar, modified corn starch, distilled vinegar, spices, dehydrated onion, garlic powder, lemon juice concentrate, hickory smoke, salt, a seasoning blend, caramel color, xanthan gum and sucralose. Gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCarbs\/serv\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eG Hughes Sugar Free BBQ Sauce\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003eGrilling, BBQ, marinating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-smokehouse-sugar-free-dipping-sauce\"\u003eG Hughes Dipping Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003eDipping, glazing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eReach for the BBQ sauce on the grill and the dipping sauces for tenders, fries and wraps — both are zero sugar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — the full sugar-free range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — stock the pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your regular BBQ sauce is sold out or you're cutting sugar, G Hughes targets the same smoky-sweet barbecue role with zero sugar and about 2 g of carbs per serving. It's a direct swap for sugary store-bought BBQ sauce — same job, far less sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs G Hughes BBQ sauce sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has zero sugar and is sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 g of carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with zero sugar and low carbs it fits most keto and low-carb diets.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eFlavours include Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold, among others.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la sauce BBQ cétogène sans sucre G Hughes (18 oz)?\u003c\/strong\u003e C'est une sauce barbecue cétogène et sans gluten, en bouteille de 18 oz, sans sucre et avec environ 2 g de glucides par portion. Édulcorée au sucralose, sans sirop de maïs, offerte en saveurs comme Originale, Hickory, Miel, Érable et cassonade, Sucrée et épicée et Carolina Gold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de G Hughes :\u003c\/strong\u003e la marque de référence pour les sauces sans sucre. Sa gamme BBQ offre la saveur barbecue classique — fumée, sucrée, acidulée — sans le sucre ajouté.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e une sauce BBQ traditionnelle peut contenir 10 g+ de sucre en quelques cuillères. G Hughes reprend la saveur avec pratiquement aucun sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e sans sucre, édulcorée au sucralose; environ 2 g de glucides par portion; sans gluten; sans sirop de maïs; bouteille de 18 oz; plusieurs saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour les régimes cétogènes et faibles en glucides. Parfaite sur les côtes levées, le poulet, le porc effiloché, les burgers et les légumes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e environ 2 g de glucides par portion, zéro sucre, sucralose. Originale : tomates mûries sur pied, vinaigre de cidre, amidon de maïs modifié, vinaigre distillé, épices, oignon déshydraté, ail, jus de citron concentré, fumée de hickory, sel, couleur caramel, gomme xanthane, sucralose.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Sans sucre? Oui, sucralose. Combien de glucides? Environ 2 g. Cétogène? Oui. Sans gluten? Oui. Saveurs? Originale, Hickory, Miel, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"G Hughes","offers":[{"title":"Honey","offer_id":12569512640586,"sku":"12569512640586","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Maple Brown","offer_id":12569521586250,"sku":"12569521586250","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Hickory","offer_id":16032017645642,"sku":"16032017645642","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Original","offer_id":28683944558666,"sku":"28683944558666","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet \u0026 Spicy","offer_id":28683949211722,"sku":"28683949211722","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Mesquite","offer_id":31687295205450,"sku":"31687295205450","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Carolina Style Sweet Heat","offer_id":32504107040842,"sku":"32504107040842","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/CarolinaGold_NFP_24_1.jpg?v=1759264344"},{"product_id":"g-hughes-smokehouse-sugar-free-dipping-sauce","title":"G Hughes Sugar Free Dipping Sauce (18 oz bottle)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is G Hughes Sugar Free Dipping Sauce (18 oz)?\u003c\/strong\u003e G Hughes Sugar Free Dipping Sauce is a zero-sugar, gluten-free dipping sauce in an 18 oz bottle, with only about 1 g of carbs per serving. Sweetened with sucralose instead of sugar, it comes in flavours like Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour and Famous Cluckin'.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout G Hughes\u003c\/h2\u003e\n\u003cp\u003eG Hughes is one of the best-known names in sugar-free sauces. The smokehouse-style line rebuilds classic BBQ, marinade and dipping sauces without added sugar or high-fructose corn syrup, using sucralose so you keep the flavour while cutting the carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSugar-free condiments are where a lot of \"diet\" cooking falls apart — sauces hide a surprising amount of sugar. G Hughes nails the flavour without it, which is why it's a staple for our keto and calorie-conscious shoppers. The dipping range adds variety beyond plain BBQ.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eAbout 1 g carbs per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003cli\u003e18 oz bottle\u003c\/li\u003e\n\u003cli\u003eMultiple flavours (Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour, Famous Cluckin')\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, diabetic-friendly and calorie-conscious eaters who want flavour-packed dipping and finishing sauces without the sugar. Great for chicken, fries, veggies and wraps.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn 18 oz bottle of G Hughes Sugar Free Dipping Sauce. Use it as a dip for chicken tenders, fries and veggies, or as a glaze and finishing sauce. Flavour and exact ingredients vary by variant — check the bottle.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 1 g of carbs per serving with zero sugar. Sweetened with sucralose. Ingredients vary by flavour — for example, Honey Mustard includes water, brown mustard, canola oil, modified corn starch, vinegar, yellow mustard, salt, enzyme-modified egg yolks, spices, xanthan gum, natural flavor and sucralose. Check the specific bottle for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCarbs\/serv\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eG Hughes Dipping Sauce\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003eDipping, glazing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003eGrilling, BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~0 g\u003c\/td\u003e\n\u003ctd\u003every low\u003c\/td\u003e\n\u003ctd\u003eLow-calorie drizzling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe dipping sauces lean sweet\/tangy for dunking, while the BBQ line is built for grilling; Rabeko Zero is a near-zero-calorie drizzle alternative.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — the full sugar-free range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — stock the pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your usual dipping sauce is loaded with sugar, G Hughes targets the same dunk-and-drizzle role with zero sugar and about 1 g of carbs. It's a swap for sugary honey-mustard, sweet chili and Yum Yum-style sauces — not a calorie-free product, just a much lower-sugar one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs G Hughes dipping sauce really sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has zero sugar and is sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 1 g of carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eFlavours include Honey Mustard, Sweet Chili, Yum Yum, Polynesian, Sweet \u0026amp; Sour and Famous Cluckin'.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with zero sugar and roughly 1 g carbs it fits most keto and low-carb plans.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la sauce à tremper sans sucre G Hughes (18 oz)?\u003c\/strong\u003e C'est une sauce à tremper sans sucre et sans gluten, en bouteille de 18 oz, avec environ 1 g de glucides par portion. Édulcorée au sucralose, offerte en saveurs comme Moutarde au miel, Chili doux, Yum Yum, Polynésienne, Aigre-douce et Famous Cluckin'.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de G Hughes :\u003c\/strong\u003e l'une des marques les plus connues de sauces sans sucre, qui recrée les sauces BBQ, marinades et trempettes classiques sans sucre ajouté ni sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e les condiments sans sucre sont souvent le point faible de la cuisine « diète ». G Hughes réussit la saveur sans le sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e sans sucre, édulcorée au sucralose; environ 1 g de glucides par portion; sans gluten; sans sirop de maïs; bouteille de 18 oz; plusieurs saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour les régimes cétogènes, faibles en glucides et adaptés au diabète. Idéale avec le poulet, les frites, les légumes et les wraps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e environ 1 g de glucides par portion, zéro sucre, sucralose. Les ingrédients varient selon la saveur (ex. Moutarde au miel : eau, moutarde brune, huile de canola, amidon de maïs modifié, vinaigre, sel, jaunes d'œufs, épices, gomme xanthane, arôme naturel, sucralose).\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Vraiment sans sucre? Oui, sucralose. Combien de glucides? Environ 1 g. Sans gluten? Oui. Saveurs? Moutarde au miel, Chili doux, Yum Yum, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"G Hughes","offers":[{"title":"Honey Mustard","offer_id":31687305625674,"sku":"31687305625674","price":12.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet Chili","offer_id":31687305658442,"sku":"31687305658442","price":12.99,"currency_code":"CAD","in_stock":false},{"title":"Polynesian","offer_id":40411289223242,"sku":"40411289223242","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/00000000000000_SweetChili_F.webp?v=1785779058"},{"product_id":"nutraphase-clean-beans-3-servings","title":"Nutraphase Clean Beans (3 servings)","description":"\u003cp\u003e\u003cstrong\u003eNutraPhase Clean Beans are crunchy roasted broad (fava) beans that pack 18 g of plant protein and just 2 g of sugar per 85 g bag — a gluten-free, non-GMO, good-source-of-fibre snack that eats like a chip.\u003c\/strong\u003e Each bag holds 3 generous servings and comes in bold savoury flavours, so you get a salty, satisfying crunch without the empty carbs of a potato chip.\u003c\/p\u003e\n\n\u003cdiv style=\"border:1px solid #e2e2e2;border-radius:8px;padding:12px 16px;margin:14px 0;background:#fafafa\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🎉 Mix \u0026amp; Match snack deal — buy 5, get 1 free.\u003c\/strong\u003e Clean Beans qualify for our snack Mix \u0026amp; Match: build any 5 eligible snacks and the 6th is free (or 10 + 2 free). At \u003cstrong\u003e$5.99 a bag for 3 servings (about $2.00 per serving)\u003c\/strong\u003e, it's one of the best-value high-protein snacks in the shop — stack it with other flavours and other qualifying snacks to unlock the freebie.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eAbout NutraPhase Clean Beans\u003c\/h2\u003e\n\u003cp\u003eClean Beans are made by NutraPhase from dry-roasted broad beans (also called fava beans or gourganes). Broad beans are naturally high in protein and fibre, so the crunch you love comes with real macros instead of empty starch. Every 85 g bag delivers \u003cstrong\u003e18 g of protein\u003c\/strong\u003e, is \u003cstrong\u003enon-GMO\u003c\/strong\u003e, \u003cstrong\u003egluten-free\u003c\/strong\u003e, and \u003cstrong\u003elow in sugar\u003c\/strong\u003e — a smarter swap for chips, croutons, or trail-mix crunch.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe've hand-picked better-for-you snacks in Montreal since 2016, and Clean Beans earn their spot on flavour and value alike — the owner tastes everything first. Bold seasoning, a genuinely craveable crunch, 18 g of protein and only 2 g of sugar per bag: that's the honest quality-for-the-price balance we look for. Toss them on salads and soups, add them to trail mix, or just snack them straight from the bag.\u003c\/p\u003e\n\n\u003ch2\u003eWhich flavours are vegan?\u003c\/h2\u003e\n\u003cp\u003eMost Clean Beans flavours are certified vegan (NutraPhase prints \"Vegan \/ Végétalien\" right on the front). A few use a dairy-based cheese seasoning, so they are vegetarian rather than vegan. Always check the individual bag:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan \u0026amp; gluten-free:\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing, Smoky Bacon.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContains dairy (not vegan):\u003c\/strong\u003e Creamy Ranch (cheese powder — contains milk \u0026amp; soy), Sour Cream \u0026amp; Onion (contains milk \u0026amp; whey), Nacho Cheese (cheese seasoning).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe flavours \u0026amp; nutrition\u003c\/h2\u003e\n\u003cp\u003eValues are per 1\/3 bag (28 g); each 85 g bag is 3 servings and delivers 18 g of protein. All flavours are gluten-free, non-GMO and 0 mg cholesterol.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarb\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eVegan\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSweet Mesquite BBQ\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDill Pickle\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSalt \u0026amp; Vinegar\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e840 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSpicy Cajun\u003c\/td\u003e\n\u003ctd\u003e123\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHot Buffalo Wing\u003c\/td\u003e\n\u003ctd\u003e122\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e196 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSmoky Bacon\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCreamy Ranch\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e308 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSour Cream \u0026amp; Onion\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e224 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eNacho Cheese\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eNo (cheese)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKetchup\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eCheck pack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eEvery flavour starts with roasted broad beans (fava beans), corn starch and palm oil, then its own seasoning blend:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSweet Mesquite BBQ (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, BBQ powder, natural smoke powder, salt, BBQ flavour essence.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDill Pickle (vegan):\u003c\/strong\u003e broad beans, corn starch, modified corn starch, palm oil, sugar, salt, citric acid, garlic powder, malic acid.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalt \u0026amp; Vinegar (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (salt, yeast extract, apple, celery, basil, oregano, citric acid, malic acid).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSpicy Cajun (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, Cajun seasoning (salt, pepper, chili, paprika, caramel), palm oil.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHot Buffalo Wing (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, palm oil, salt, buffalo wing seasoning (chili, onion, garlic, oregano, citric acid), paprika extract, stevia.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCreamy Ranch (contains milk \u0026amp; soy):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, onion powder, salt, salt \u0026amp; vinegar powder, cheese powder, yeast extract, basil leaf powder, oregano powder.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSour Cream \u0026amp; Onion (contains milk \u0026amp; whey):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (onion, salt, milk, whey, yeast extract, chili, oregano, citric acid).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll flavours are produced in a facility that also processes \u003cstrong\u003epeanuts, soybeans and other tree nuts\u003c\/strong\u003e. Smoky Bacon, Nacho Cheese and Ketchup ingredient panels are on the bag — check the pack for the full list.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in Clean Beans?\u003c\/strong\u003e Each 85 g bag has 18 g of protein (about 6 g per 1\/3-bag serving) from roasted broad beans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Clean Beans gluten-free?\u003c\/strong\u003e Yes — every flavour is gluten-free and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Clean Beans are vegan?\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing and Smoky Bacon are vegan. Creamy Ranch, Sour Cream \u0026amp; Onion and Nacho Cheese contain dairy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Clean Beans count toward the Mix \u0026amp; Match snack deal?\u003c\/strong\u003e Yes. At $5.99 they're eligible — mix any 5 qualifying snacks and get the 6th free (or 10 + 2 free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a bag?\u003c\/strong\u003e Each 85 g bag is 3 servings of 28 g.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eLes Clean Beans de NutraPhase sont des gourganes (féveroles) rôties et croustillantes : \u003cstrong\u003e18 g de protéines\u003c\/strong\u003e et seulement 2 g de sucre par sac de 85 g, sans gluten, sans OGM et bonne source de fibres. Chaque sac contient 3 portions. Saveurs véganes : Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing et Smoky Bacon. Saveurs contenant des produits laitiers (non véganes) : Creamy Ranch (lait et soya), Sour Cream \u0026amp; Onion (lait et lactosérum) et Nacho Cheese. Produit dans une usine qui traite aussi des arachides, du soya et d'autres noix. \u003cstrong\u003eAdmissible à l'offre collation Mix \u0026amp; Match (achetez-en 5, obtenez-en 1 gratuit).\u003c\/strong\u003e Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n","brand":"Nutraphase","offers":[{"title":"Sweet Mesquite BBQ (Vegan)","offer_id":32587781472330,"sku":"32587781472330","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":32587781505098,"sku":"32587781505098","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Creamy Ranch","offer_id":32587781537866,"sku":"32587781537866","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Smoky Bacon (Vegan)","offer_id":32587781570634,"sku":"32587781570634","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Sour Cream and Onion","offer_id":39279475884106,"sku":"39279475884106","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salt \u0026 Vinegar (Vegan)","offer_id":39279476408394,"sku":"39279476408394","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Hot Buffalo Wing (Vegan)","offer_id":39469249560650,"sku":"39469249560650","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cajun (Vegan)","offer_id":39469256802378,"sku":"39469256802378","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle (Vegan)","offer_id":40399043526730,"sku":"40399043526730","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":44191297044554,"sku":"44191297044554","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/22.webp?v=1789131421"},{"product_id":"bowmar-apex-protein-sticks-1-stick","title":"Bowmar Apex Protein Meat Sticks (1 stick)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Bowmar Apex Protein Meat Sticks?\u003c\/strong\u003e They're high-protein beef snack sticks with a clean, short ingredient list — about 10 g of protein per 1.5 oz stick, roughly 90–120 calories, zero to low sugar, gluten-free and keto-friendly, in a natural beef collagen casing. Sold here as a single stick.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Bowmar Nutrition\u003c\/h2\u003e\n\u003cp\u003eBowmar Nutrition is a US supplement brand founded by Sarah and Josh Bowmar, known for transparent, fully disclosed labels and a loyal fitness following. The line spans protein, pre-workout, aminos, wellness capsules and beauty-from-within products, with a reputation for clean formulas and standout flavours.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost meat sticks are padded with fillers and sugar. Apex is the opposite — Bowmar built it with about half the ingredients of a typical snack stick and real protein up front. We carry it as the grab-and-go protein snack for people who want savoury instead of another sweet bar. Easy to throw in a bag, a desk drawer or a cooler.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~10 g protein per 1.5 oz stick\u003c\/li\u003e\n\u003cli\u003e~90–120 calories per stick\u003c\/li\u003e\n\u003cli\u003eZero to low sugar\u003c\/li\u003e\n\u003cli\u003eNo fillers — short ingredient list\u003c\/li\u003e\n\u003cli\u003eGluten-free and keto-friendly\u003c\/li\u003e\n\u003cli\u003eNatural beef collagen casing\u003c\/li\u003e\n\u003cli\u003eShelf-stable, portable single stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a savoury, high-protein, low-sugar snack: low-carb and keto eaters, busy professionals, travellers, and people who are tired of sweet protein bars.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single 1.5 oz beef stick. Flavours in the Apex line include Original, Jalapeño \u0026amp; Cheese and Teriyaki; availability varies by stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer stick (1.5 oz):\u003c\/strong\u003e ~10 g protein, roughly 90–120 calories depending on flavour, zero to low sugar. Made from beef with no fillers and a natural beef collagen casing. Check the on-pack label for the exact per-flavour panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBowmar Apex Meat Stick\u003c\/td\u003e\n\u003ctd\u003e1.5 oz stick\u003c\/td\u003e\n\u003ctd\u003e~10 g\u003c\/td\u003e\n\u003ctd\u003eZero–low\u003c\/td\u003e\n\u003ctd\u003eSavoury protein snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/better-bovine-extra-lean-beef-jerky-50g\"\u003eBetter Bovine Beef Jerky\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e50 g bag\u003c\/td\u003e\n\u003ctd\u003eHigh protein\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eChewy jerky snack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e1 bar\u003c\/td\u003e\n\u003ctd\u003e~16–17 g\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eSweet protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stock up on protein on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — savoury low-carb options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/bowmar-nutrition\"\u003eBowmar Nutrition\u003c\/a\u003e — the rest of the Bowmar range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're reaching for jerky or a sweet protein bar but want something cleaner and savoury, an Apex stick targets the same high-protein, low-sugar snack goal with a shorter ingredient list. It's a whole-food-style meat snack, not a sweetened bar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry, and we're upfront about what each product does. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in one Apex stick?\u003c\/h3\u003e\n\u003cp\u003eAbout 10 g of protein per 1.5 oz stick.\u003c\/p\u003e\n\u003ch3\u003eAre Apex sticks keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes. They are zero to low sugar and gluten-free, which fits most keto and low-carb plans.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe Apex line includes Original, Jalapeño \u0026amp; Cheese and Teriyaki; stock varies.\u003c\/p\u003e\n\u003ch3\u003eDo they need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eThey are shelf-stable meat snack sticks; follow the storage guidance on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Manufactured in a facility that may process allergens — check the package label for the most current allergen and ingredient information. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les Apex Protein Meat Sticks de Bowmar?\u003c\/h3\u003e\n\u003cp\u003eCe sont des bâtonnets de bœuf riches en protéines avec une courte liste d'ingrédients — environ 10 g de protéines par bâtonnet de 1,5 oz, environ 90 à 120 calories, sans ou peu de sucre, sans gluten et compatibles céto, dans un boyau de collagène de bœuf naturel. Vendu ici à l'unité.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Bowmar Nutrition\u003c\/h3\u003e\n\u003cp\u003eBowmar Nutrition est une marque de suppléments américaine fondée par Sarah et Josh Bowmar, reconnue pour ses étiquettes entièrement transparentes et sa communauté fidèle. La gamme couvre protéines, pré-entraînement, acides aminés, capsules de bien-être et produits beauté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLa plupart des bâtonnets de viande sont remplis d'additifs et de sucre. Apex est l'inverse — Bowmar l'a conçu avec environ la moitié des ingrédients d'un bâtonnet typique et de vraies protéines. Nous l'offrons comme collation protéinée à emporter pour ceux qui préfèrent le salé à une autre barre sucrée.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~10 g de protéines par bâtonnet de 1,5 oz\u003c\/li\u003e\n\u003cli\u003e~90 à 120 calories par bâtonnet\u003c\/li\u003e\n\u003cli\u003eSans ou peu de sucre\u003c\/li\u003e\n\u003cli\u003eSans agents de remplissage — courte liste d'ingrédients\u003c\/li\u003e\n\u003cli\u003eSans gluten et compatible céto\u003c\/li\u003e\n\u003cli\u003eBoyau de collagène de bœuf naturel\u003c\/li\u003e\n\u003cli\u003eBâtonnet portable et stable à température ambiante\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eToute personne qui veut une collation salée, riche en protéines et faible en sucre : adeptes du faible en glucides et du céto, professionnels occupés, voyageurs, et gens lassés des barres protéinées sucrées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à un bâtonnet de bœuf de 1,5 oz. Les saveurs de la gamme Apex incluent Original, Jalapeño et fromage, et Teriyaki; la disponibilité varie selon le stock.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar bâtonnet (1,5 oz) :\u003c\/strong\u003e ~10 g de protéines, environ 90 à 120 calories selon la saveur, sans ou peu de sucre. Fait de bœuf sans agents de remplissage, boyau de collagène de bœuf naturel. Consultez l'étiquette pour le tableau exact par saveur.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/bowmar-nutrition\"\u003eBowmar Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUne bonne alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous prenez du jerky ou une barre protéinée sucrée mais voulez quelque chose de plus propre et salé, un bâtonnet Apex vise le même objectif riche en protéines et faible en sucre avec une liste d'ingrédients plus courte.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Vérifiez l'étiquette de l'emballage pour les allergènes. À déguster dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Bowmar Nutrition","offers":[{"title":"Teriyaki","offer_id":39335033864266,"sku":"39335033864266","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Apple","offer_id":41136975052874,"sku":"41136975052874","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Cranberry Bacon","offer_id":41136971710538,"sku":"41136971710538","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Nashville Hot","offer_id":41514137157706,"sku":"41514137157706","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Original","offer_id":39279498723402,"sku":"39279498723402","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Jalapeno","offer_id":39279498756170,"sku":"39279498756170","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Jalapeno \u0026 Cheese","offer_id":39335033241674,"sku":"39335033241674","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"BBQ","offer_id":40222824628298,"sku":"40222824628298","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Buffalo","offer_id":40409496354890,"sku":"40409496354890","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Maple Sausage","offer_id":41136964796490,"sku":"41136964796490","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Chili Cheese","offer_id":41136968302666,"sku":"41136968302666","price":4.35,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Bowmar_Apex_Protein_Meat_Sticks_1_stick_-_Top_Nutrition_and_Fitness-5391252.jpg?v=1762442086"},{"product_id":"quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips?\u003c\/strong\u003e Quest Protein Chips are baked, high-protein, tortilla-style chips that taste like the real thing but skip most of the carbs. A single 32g bag delivers about 18g of protein, only 1g of sugar and roughly 4g of net carbs, making one of the highest-protein chip bags you can buy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eCanada-exclusive flavours: Dill Pickle \u0026amp; Pizza\u003c\/h2\u003e\n\u003cp\u003eQuest’s \u003cstrong\u003eDill Pickle\u003c\/strong\u003e and \u003cstrong\u003ePizza\u003c\/strong\u003e Protein Chips are limited USA-only releases — and \u003cstrong\u003eTop Nutrition \u0026amp; Fitness is the only retailer in Canada carrying them\u003c\/strong\u003e. If you’ve been hunting for these two flavours north of the border, this is the place to get them.\u003c\/p\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a pioneer of the high-protein snack aisle, rebuilding everyday favourites — bars, cookies, candies and chips — around big protein and low sugar. Its tortilla-style protein chips are made from milk and whey protein isolates rather than fried potato or corn, which is how they hit such a high protein-per-bag number.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are the chips we recommend when someone wants a salty crunch that actually works toward their protein goal. Getting ~18g of protein from a single bag of chips is rare, and the cheese and tortilla flavours genuinely satisfy a chip craving — which is exactly why they keep selling.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003eOnly 1g sugar and ~4g net carbs\u003c\/li\u003e\n\u003cli\u003eBaked, tortilla-style — not fried\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher; keto-friendly\u003c\/li\u003e\n\u003cli\u003eBold flavours like Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor salty-snack lovers who want protein with their crunch — high-protein and low-carb eaters, keto snackers, and anyone trying to swap regular chips for something with better macros.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single bag (32g). Flavours include Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde and more; macros shift a little by flavour, so check the bag.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bag (Nacho Cheese, 32g): 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar, ~4g net carbs, 330mg sodium. Built on a protein blend of milk and whey isolates with vegetable oils, corn-based starches and cheese powders. Contains milk and soy; gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (1 bag)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003etortilla-style, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18–20g\u003c\/td\u003e\n\u003ctd\u003e~2–4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ecrispy, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/snck-protein-bar-single-bar\"\u003eSNCK Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ebar (different format)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — the natural home for these chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest dips, bars or candies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack your protein for the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular tortilla or potato chips are too carb-heavy, or a low-carb chip you like is sold out, Quest Protein Chips target the same salty crunch with far more protein and far fewer net carbs. They are a snack reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they are baked, tortilla-style chips made from a protein blend rather than fried potato or corn.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with about 4g net carbs and 1g sugar per bag, they fit most low-carb and keto plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Protein Chips are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Quest?\u003c\/strong\u003e Ce sont des croustilles cuites au four, façon tortilla, riches en protéines mais pauvres en glucides. Un sachet de 32g fournit environ 18g de protéines, seulement 1g de sucre et environ 4g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un pionnier des collations riches en protéines, réinventant les favoris du quotidien autour d'un maximum de protéines et d'un minimum de sucre. Ses croustilles sont faites d'isolats de lait et de lactosérum plutôt que de pomme de terre frite.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eCe sont les croustilles qu'on recommande pour un croquant salé qui sert l'objectif protéines. ~18g de protéines par sachet, c'est rare, et les saveurs fromagées satisfont vraiment.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de sucre et ~4g de glucides nets\u003c\/li\u003e\n\u003cli\u003eCuites au four, façon tortilla — non frites\u003c\/li\u003e\n\u003cli\u003eSans gluten et kasher; cétogènes\u003c\/li\u003e\n\u003cli\u003eSaveurs audacieuses : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations salées qui veulent des protéines avec leur croquant.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendu à l'unité (sachet de 32g). Saveurs : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde et plus.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sachet (Nacho Cheese, 32g) : 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre, ~4g de glucides nets, 330mg de sodium. Base : isolats de lait et de lactosérum, huiles végétales, amidons de maïs, poudres de fromage. Contient lait et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (croustilles Quest vs Crispy vs autre format).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les croustilles ordinaires sont trop riches en glucides, ou si une croustille faible en glucides est en rupture, les croustilles Quest comblent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par sachet?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles frites?\u003c\/h4\u003e\n\u003cp\u003eNon, cuites au four.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, ~4g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Mexican Street Corn Tortilla","offer_id":43282042060874,"sku":"43282042060874","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751097418,"sku":"42033751097418","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":39327832506442,"sku":"39327832506442","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327832539210,"sku":"39327832539210","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327832571978,"sku":"39327832571978","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327832604746,"sku":"39327832604746","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327833391178,"sku":"39327833391178","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327834013770,"sku":"39327834013770","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327834210378,"sku":"39327834210378","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327834832970,"sku":"39327834832970","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":41915669250122,"sku":"41915669250122","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle *Limited from USA*","offer_id":44172752355402,"sku":"44172752355402","price":6.99,"currency_code":"CAD","in_stock":false},{"title":"Pizza *Limited from USA*","offer_id":44172752388170,"sku":"44172752388170","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81mZ8ljE95L._SL1500-square.jpg?v=1790723619"},{"product_id":"copy-of-quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (Box of 8)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips (Box of 8)?\u003c\/strong\u003e Quest Protein Chips are baked, tortilla-style crunchy chips delivering about 18g of complete dairy protein per 32g bag with only ~4g net carbs and 1g sugar. This box holds 8 single-serving bags — a high-protein, gluten-free swap for ordinary chips.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacking, built around a simple idea: take the foods people crave — chips, bars, cookies, candy — and rebuild them with high protein, low sugar and low net carbs. The brand's protein chips helped define the high-protein savoury snack category in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the few \"protein chips\" that actually satisfy a chip craving. The tortilla-style bake gives a real crunch, and 18g of protein per small bag means you're snacking with purpose instead of mindlessly. We carry the 8-bag box because regulars go through them fast.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003e~4g net carbs and 1g sugar per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — tortilla style crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher\u003c\/li\u003e\n\u003cli\u003e8 single-serving bags per box — grab-and-go portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a savoury, crunchy snack without the carb load of regular chips — low-carb and keto-leaning eaters, gym-goers chasing a protein target, and office or gym-bag snackers who want pre-portioned bags.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eQuest Protein Chips are made from a milk and whey protein blend rather than potato or corn, which is how they fit so much protein into a thin chip. Flavours rotate across options like Nacho Cheese, BBQ, Ranch, Sour Cream \u0026amp; Onion and Loaded Taco — exact flavour depends on current stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 32g bag (Nacho Cheese, typical):\u003c\/strong\u003e 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar (~4g net carbs), 330mg sodium. Macros vary slightly by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e protein blend (milk protein isolate, whey protein isolate), vegetable oils, corn starch and cheese\/seasoning powders. Contains milk; may contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTortilla-style Quest chips carry the most protein in the lineup; the crispy style is lighter and chip-shaped.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — build a savoury snack stash\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — low-net-carb pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e — mix bars, cookies and chips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you usually reach for regular tortilla or potato chips, Quest Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. If they're sold out, \u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e aim at the same goal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag in the tortilla style, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are gluten-free and kosher. They contain milk, so they are not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is the box of 8 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs (around 4g per bag), which fits many low-carb and keto-style plans.\u003c\/p\u003e\n\u003ch3\u003eAre they baked or fried?\u003c\/h3\u003e\n\u003cp\u003eThey are baked tortilla-style chips, not fried.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Protein Chips (boîte de 8)?\u003c\/strong\u003e Les croustilles protéinées Quest sont des croustilles style tortilla cuites au four offrant environ 18g de protéines complètes par sachet de 32g, avec seulement ~4g de glucides nets et 1g de sucre. Cette boîte contient 8 sachets individuels.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est l'une des marques les plus reconnues de la collation fonctionnelle : reprendre les aliments qu'on aime — croustilles, barres, biscuits, bonbons — et les reformuler riches en protéines et faibles en sucre et en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC'est l'une des rares « croustilles protéinées » qui satisfait vraiment une envie de croustilles. La cuisson style tortilla offre un vrai croquant et 18g de protéines par petit sachet.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003e~4g de glucides nets et 1g de sucre\u003c\/li\u003e\n\u003cli\u003eCuites au four, style tortilla\u003c\/li\u003e\n\u003cli\u003eSans gluten et casher\u003c\/li\u003e\n\u003cli\u003e8 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut une collation salée et croquante sans la charge en glucides des croustilles ordinaires : alimentation faible en glucides ou cétogène, sportifs et collations à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLes Quest Protein Chips sont faites d'un mélange de protéines de lait et de lactosérum plutôt que de pomme de terre ou de maïs. Les saveurs varient (Nacho, BBQ, Ranch, etc.) selon les stocks.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 32g (Nacho, typique) :\u003c\/strong\u003e 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre (~4g nets), 330mg de sodium. Varie selon la saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e mélange de protéines (isolat de protéines de lait, isolat de lactosérum), huiles végétales, amidon de maïs et assaisonnements. Contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prenez habituellement des croustilles ordinaires, les Quest Protein Chips visent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un sachet?\u003c\/h3\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g (style tortilla), selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, sans gluten et casher. Elles contiennent du lait.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 8 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au régime céto?\u003c\/h3\u003e\n\u003cp\u003eElles sont faibles en glucides nets (~4g), ce qui convient à plusieurs régimes faibles en glucides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Nacho Cheese","offer_id":39327855673418,"sku":"39327855673418","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327855706186,"sku":"39327855706186","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327855738954,"sku":"39327855738954","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327855771722,"sku":"39327855771722","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327855804490,"sku":"39327855804490","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327855837258,"sku":"39327855837258","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327855870026,"sku":"39327855870026","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327855902794,"sku":"39327855902794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751326794,"sku":"42033751326794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":42309087363146,"sku":"42309087363146","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":44140082954314,"sku":"44140082954314","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":44205266927690,"sku":"44205266927690","price":45.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Nutrition-Protein-Chips-Box-of-8-Top-Nutrition-and-Fitness-24607693504586.jpg?v=1762442187"},{"product_id":"krisda-sugar-free-semi-sweet-chocolatey-chips-285g","title":"Krisda Sugar-Free Keto Semi-Sweet Chocolatey Chips, Gluten-Free (285g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Krisda Sugar-Free Semi-Sweet Chocolatey Chips?\u003c\/strong\u003e Krisda Semi-Sweet Chocolatey Chips are sugar-free baking chips made with unsweetened chocolate and sweetened with stevia and erythritol — no maltitol. Each 15 g serving has 0 g sugar, 5 g fibre and 2 g net carbs, and they bake and melt like regular chocolate chips. 285 g resealable pouch from Canadian brand Krisda.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA semi-sweet chocolate chip for people who bake without sugar. Per 15 g serving (about 1 tablespoon): \u003cstrong\u003e50 calories, 0 g sugar, 9 g total carbohydrate, 5 g fibre, 2 g sugar alcohols (erythritol) = 2 g net carbs\u003c\/strong\u003e, 4.5 g fat and 1 g protein. The 285 g pouch holds about 19 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb bakers, anyone cutting added sugar, and people who avoid maltitol-sweetened chips but still want chocolate chips in cookies, muffins, pancakes, energy balls and trail mix.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb baking\u003c\/strong\u003e — 2 g net carbs per serving keeps cookies and muffins in range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-added-sugar eating\u003c\/strong\u003e — 0 g sugar per serving, sweetened with stevia leaf extract and erythritol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein treats\u003c\/strong\u003e — fold into protein pancakes, protein cookies or protein oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free kitchens\u003c\/strong\u003e — labelled gluten-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally sweetened\u003c\/strong\u003e with stevia leaf extract and erythritol — no maltitol, no artificial sweeteners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal chocolate base:\u003c\/strong\u003e unsweetened chocolate is the first ingredient, plus cocoa butter and natural vanilla extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood source of fibre:\u003c\/strong\u003e 5 g per 15 g serving (20% DV) from inulin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean-label claims on pack:\u003c\/strong\u003e sugar-free, gluten-free, non-GMO, nothing artificial, no preservatives, no maltitol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher dairy (COR)\u003c\/strong\u003e and a fully bilingual Canadian label from Group Krisda – Stevia of Canada Inc., Markham, Ontario.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResealable 285 g pouch\u003c\/strong\u003e for repeat baking sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts (per 15 g serving)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 15 g (about 1 tbsp)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5 g (saturated 2.5 g, trans 0 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols (erythritol)\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003e2 g\u003c\/strong\u003e (9 − 5 − 2)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Krisda Nutrition Facts panel. Earlier pouches list the same 15 g serving as 1 tbsp with 54 calories; carbs, fibre, sugar alcohols, sugar and protein are identical. Always check the panel on your pouch.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Unsweetened chocolate, erythritol, dietary fibre (inulin), dextrin, cocoa butter, soy lecithin, natural flavour(s), stevia leaf extract, whole milk powder and natural vanilla extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e soy and milk ingredients. Not vegan (contains whole milk powder). Gluten-free and non-GMO per the label.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies:\u003c\/strong\u003e swap 1:1 for regular semi-sweet chips in almond-flour or protein cookie doughs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePancakes \u0026amp; waffles:\u003c\/strong\u003e sprinkle onto a protein pancake batter right after pouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuffins \u0026amp; loaves:\u003c\/strong\u003e toss in a little flour before folding in so they don't sink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelting:\u003c\/strong\u003e melt gently (double boiler or short microwave bursts) for drizzles, dipped strawberries or chocolate bark.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-bake:\u003c\/strong\u003e roll into peanut butter energy balls, or stir into Greek yogurt and trail mix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eChip type\u003c\/th\u003e\n\u003cth\u003eSweetened with\u003c\/th\u003e\n\u003cth\u003eMaltitol?\u003c\/th\u003e\n\u003cth\u003eSugar per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKrisda Semi-Sweet Chocolatey Chips\u003c\/td\u003e\n\u003ctd\u003eStevia + erythritol\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConventional semi-sweet chips\u003c\/td\u003e\n\u003ctd\u003eCane sugar\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eSugar is a main ingredient\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMany older \"sugar-free\" chips\u003c\/td\u003e\n\u003ctd\u003eMaltitol\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eLow, but maltitol-heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eAbout Krisda\u003c\/h2\u003e\n\u003cp\u003eKrisda is a Canadian brand from Group Krisda – Stevia of Canada Inc. in Markham, Ontario, built around stevia-based sugar alternatives and sugar-free baking staples under the tagline \"The Evolution of Sweet.\"\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular chocolate chips:\u003c\/strong\u003e verified reviewers say they can't tell the difference from conventional chips in their baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelts and bakes well:\u003c\/strong\u003e verified buyers note the chips melt smoothly and hold up in recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e reviewers use them in chocolate chip cookies, peanut butter balls and other baked goods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweetness and texture:\u003c\/strong\u003e a verified TNF customer highlights great texture, the right level of sweetness and good ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat buys:\u003c\/strong\u003e verified reviewers say they love them and would repurchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e a verified TNF customer reports good digestion — the stevia and erythritol formula skips maltitol entirely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003ePEScience Pancake \u0026amp; Waffle Mix\u003c\/a\u003e — chocolate chip protein pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-select-protein-30-servings\"\u003ePEScience Select Protein\u003c\/a\u003e — for protein cookies and mug cakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e — peanut butter energy balls with chocolate chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sinister-labs-sugar-free-pancake-syrup\"\u003eSinfit Nutrition Sugar Free Pancake Syrup\u003c\/a\u003e — zero-calorie syrup over chocolate chip pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eRabeko Fit Zero Non-Stick Cooking Spray\u003c\/a\u003e — grease pans and waffle irons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eRegular sugar-sweetened semi-sweet chocolate chips and maltitol-sweetened \"sugar-free\" chips. Krisda fills the same role in your recipes with a stevia and erythritol formula and 2 g net carbs per serving. Craving a chocolate spread instead? Try \u003ca href=\"\/products\/choczero-keto-spread-1-jar\"\u003eChocZero Keto Spread\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Krisda chocolatey chips sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes. The label lists 0 g sugar per 15 g serving; they are sweetened with stevia leaf extract and erythritol.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Krisda chocolate chips?\u003c\/h3\u003e\n\u003cp\u003e2 g net carbs per 15 g serving: 9 g total carbohydrate minus 5 g fibre and 2 g sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eDo Krisda chips contain maltitol?\u003c\/h3\u003e\n\u003cp\u003eNo. The pack states \"No Maltitol\"; the sugar alcohol used is erythritol.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with them like regular chocolate chips?\u003c\/h3\u003e\n\u003cp\u003eYes. Swap them 1:1 in cookies, muffins, pancakes and bars, or melt them for drizzles and dipping.\u003c\/p\u003e\n\u003ch3\u003eAre Krisda chocolatey chips vegan or dairy-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain whole milk powder and soy lecithin, so they include milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, the package is labelled gluten-free and non-GMO.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition values come from the manufacturer's label and may vary by lot — always read the panel on your package, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les pépites chocolatées mi-sucrées sans sucre Krisda ?\u003c\/strong\u003e Des pépites à cuisson faites de chocolat non sucré, sucrées à la stévia et à l'érythritol — sans maltitol. Par portion de 15 g : 50 calories, 0 g de sucres, 9 g de glucides, 5 g de fibres, 2 g de polyols, soit \u003cstrong\u003e2 g de glucides nets\u003c\/strong\u003e. Sachet refermable de 285 g, étiquette bilingue canadienne.\u003c\/p\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003ePour la pâtisserie cétogène et faible en glucides, pour réduire le sucre ajouté et pour ceux qui évitent le maltitol.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSucrées naturellement à la stévia et à l'érythritol, sans maltitol\u003c\/li\u003e\n\u003cli\u003eBonne source de fibres (5 g par portion)\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM, rien d'artificiel, sans agents de conservation\u003c\/li\u003e\n\u003cli\u003eCasher produits laitiers (COR)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003eChocolat non sucré, érythritol, fibres diététiques (inuline), dextrine, beurre de cacao, lécithine de soja, arôme(s) naturel(s), extrait de feuille de stévia, lait entier en poudre et extrait naturel de vanille. \u003cstrong\u003eContient :\u003c\/strong\u003e soja et ingrédients du lait.\u003c\/p\u003e\n\u003ch3\u003eUtilisation\u003c\/h3\u003e\n\u003cp\u003eRemplacez les pépites ordinaires 1:1 dans les biscuits, muffins, crêpes protéinées et boules d'énergie, ou faites-les fondre pour napper.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eLes pépites Krisda sont-elles sans sucre ?\u003c\/h3\u003e\n\u003cp\u003eOui : 0 g de sucres par portion de 15 g, sucrées à la stévia et à l'érythritol.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent-elles ?\u003c\/h3\u003e\n\u003cp\u003e2 g par portion de 15 g (9 g de glucides − 5 g de fibres − 2 g de polyols).\u003c\/p\u003e\n\u003ch3\u003eContiennent-elles du maltitol ?\u003c\/h3\u003e\n\u003cp\u003eNon, l'emballage indique « sans maltitol ».\u003c\/p\u003e\n\u003ch3\u003eSont-elles végétaliennes ?\u003c\/h3\u003e\n\u003cp\u003eNon, elles contiennent du lait entier en poudre et du soja.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Krisda","offers":[{"title":"Default Title","offer_id":39365783748682,"sku":"39365783748682","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/krisda_front.jpg?v=1790959016"},{"product_id":"josephs-bakery-lavash-bread-4-flatbreads-per-bag","title":"Joseph's Bakery KETO Lavash Bread (4 flatbreads per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e It is a reduced-carb lavash made with a blend of flax, oat bran and whole wheat. Per half flatbread (32 g) the label lists 60 calories, 6 g protein, 2 g fibre and 6 g net carbs (8 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 4 large flatbreads (about 11.5 × 8.25 inches). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread\u003c\/strong\u003e is a lavash reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard flour tortilla. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who want a large, thin flatbread for roll-ups, pinwheels and thin-crust pizza.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g net carbs\u003c\/strong\u003e per half flatbread (8 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per half flatbread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 4 large flatbreads (about 11.5 × 8.25 inches), 256 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per ½ flatbread (32 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer ½ flatbread (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e6 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e133 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eA whole lavash sheet is two servings: 120 calories, 12 g protein, 4 g fibre and 12 g net carbs.\u003c\/p\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Flaxseed, and 2% or Less of Each of the Following: Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, L-Cysteine (Plant-based), Ascorbic Acid, Enzymes, Oat Bran, Yeast, Microcrystalline Cellulose, Corn Starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSpread dressing over half the sheet, layer deli meat and lettuce, then roll tightly — it holds together without tearing.\u003c\/li\u003e\n\u003cli\u003eBake as a crisp rectangular thin-crust pizza with sauce, cheese and arugula.\u003c\/li\u003e\n\u003cli\u003eSlice rolled lavash into pinwheels for party platters.\u003c\/li\u003e\n\u003cli\u003eCut into strips and bake for crackers to serve with dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread — ½ flatbread (32 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-friendly\u003c\/strong\u003e — verified buyers highlight how light it is for its size.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSandwich wrap or pizza base\u003c\/strong\u003e — reviewers use it both ways and call it full of possibilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWork-lunch staple\u003c\/strong\u003e — verified buyers build high-protein lunch wraps around it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasty on its own\u003c\/strong\u003e — reviewers say it tastes good enough to eat plain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients\u003c\/strong\u003e — flagged by verified buyers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas, wraps and pizza dough for roll-ups and thin-crust pizza.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's lavash keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 6 g net carbs per half flatbread, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Joseph's lavash?\u003c\/h3\u003e\n\u003cp\u003e6 g net carbs per ½ flatbread (32 g): 8 g total carbohydrate minus 2 g fibre, with no sugar alcohols. A whole sheet is 12 g net carbs.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this lavash plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e Un pain plat réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par demi-pain plat (32 g) : 60 calories, 6 g de protéines, 2 g de fibres et 6 g de glucides nets (8 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 4 grands pains plats (env. 11,5 × 8,25 po), 256 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un grand pain plat mince pour roulés, pinwheels et pizza à croûte mince.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar ½ pain plat (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja dégraissée, isolat de protéines de soja, huile de soja, farine de blé enrichie, sel, sulfate de calcium, pyrophosphate acide de sodium, graines de lin et 2 % ou moins de : dextrose, bicarbonate de sodium, propionate de calcium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, L-cystéine (d'origine végétale), acide ascorbique, enzymes, son d'avoine, levure, cellulose microcristalline, amidon de maïs. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eÉtalez la vinaigrette sur la moitié, ajoutez charcuterie et laitue, puis roulez serré — il ne se déchire pas.\u003c\/li\u003e\n\u003cli\u003eFaites cuire comme pizza rectangulaire à croûte mince avec sauce, fromage et roquette.\u003c\/li\u003e\n\u003cli\u003eTranchez le lavash roulé en pinwheels pour vos plateaux.\u003c\/li\u003e\n\u003cli\u003eCoupez en lanières et faites cuire pour des craquelins à tremper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLéger en calories\u003c\/strong\u003e — souligné par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrap ou base de pizza\u003c\/strong\u003e — plein de possibilités.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncontournable du dîner au bureau\u003c\/strong\u003e — pour des wraps riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon même nature\u003c\/strong\u003e — selon les avis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 6 g de glucides nets par demi-pain plat, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365789614154,"sku":"39365789614154","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-lavash-hero.jpg?v=1790959037"},{"product_id":"josephs-bakery-mini-pita-bread-8-pita-breads-per-bag","title":"Joseph's Bakery KETO Mini Pita Bread (8 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e It is a reduced-carb mini pita made with a blend of flax, oat bran and whole wheat. Per mini pita (28 g) the label lists 50 calories, 5 g protein, 2 g fibre and 5 g net carbs (7 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 8 mini pitas (5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread\u003c\/strong\u003e is a mini pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard mini pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits snackers and portion-minded eaters who want a small pocket bread for dips, mini pizzas and kids-size sandwiches.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g net carbs\u003c\/strong\u003e per mini pita (7 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g protein\u003c\/strong\u003e and \u003cstrong\u003e50 calories\u003c\/strong\u003e per mini pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 8 mini pitas (5-inch), 224 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 mini pita (28 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e108 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Soybean Oil, Salt, Oat Bran, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSplit and stuff with egg salad, tuna or chicken for a mini sandwich.\u003c\/li\u003e\n\u003cli\u003eTop with sugar-free sauce, cheese and veggies, then bake for personal mini pizzas.\u003c\/li\u003e\n\u003cli\u003eCut into wedges, brush with oil and bake for crunchy pita chips with hummus.\u003c\/li\u003e\n\u003cli\u003eTop with mashed avocado and a fried egg for breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread — 1 mini pita (28 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaste and macros together\u003c\/strong\u003e — verified buyers say these mini pitas pack great taste and even better macros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular bread\u003c\/strong\u003e — reviewers describe them as tasting like ordinary pita while fitting their nutrition goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight, pleasant texture\u003c\/strong\u003e — “great texture” and “light” come up in verified feedback.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat purchase\u003c\/strong\u003e — verified buyers flag them as a product they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita, pita chips and crackers when you want a small, portioned bread for dipping and snacking.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's mini pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 5 g net carbs per mini pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one mini pita?\u003c\/h3\u003e\n\u003cp\u003e5 g net carbs per 1 mini pita (28 g): 7 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this mini pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par mini pita (28 g) : 50 calories, 5 g de protéines, 2 g de fibres et 5 g de glucides nets (7 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 8 mini pitas (5 po), 224 g. Il s'adresse aux grignoteurs et à ceux qui surveillent leurs portions et veulent une petite pochette pour trempettes, mini-pizzas et sandwichs format enfant.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, graines de lin doré, levure, farine de blé enrichie, moins de 2 % d'huile de soja, sel, son d'avoine, propionate de calcium, L-cystéine d'origine végétale, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOuvrez et garnissez de salade aux œufs, de thon ou de poulet.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce sans sucre, de fromage et de légumes, puis faites cuire pour des mini-pizzas.\u003c\/li\u003e\n\u003cli\u003eCoupez en pointes, badigeonnez d'huile et faites cuire pour des croustilles de pita.\u003c\/li\u003e\n\u003cli\u003eGarnissez d'avocat écrasé et d'un œuf au plat au déjeuner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût et macros\u003c\/strong\u003e — les acheteurs vérifiés soulignent un excellent goût et de meilleures macros encore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût de pain ordinaire\u003c\/strong\u003e — on les compare à un pita classique, tout en respectant leurs objectifs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture légère et agréable\u003c\/strong\u003e — « excellente texture » revient souvent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRachat\u003c\/strong\u003e — les acheteurs vérifiés indiquent qu'ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 5 g de glucides nets par mini pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365791219786,"sku":"39365791219786","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-mini-hero.jpg?v=1790959021"},{"product_id":"swedish-protein-deli-grain-free-crackers-60g","title":"Swedish Protein Deli Grain-Free KETO Protein Crackers (1 box, 30g protein)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Swedish Protein Deli Grain-Free Keto Protein Crackers?\u003c\/strong\u003e Swedish Protein Deli crackers are crunchy seed crackers made in Sweden with no grains, wheat or gluten and no added sugar. Every 10-cracker (30 g) serving has 14–15 g of protein and about 1 g of net carbs, so a 60 g box of Cheese, Pizza or Taco (about 20 crackers) delivers roughly 30 g of protein. Simply Seeds comes in a 70 g box.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003eServings at a glance:\u003c\/strong\u003e each box = \u003cstrong\u003e2 servings\u003c\/strong\u003e (about 10 crackers each) — ~15 g protein per serving, \u003cstrong\u003e~30 g protein per box\u003c\/strong\u003e. (Simply Seeds comes as a 70 g box of vegan seed crackers — ~45% plant protein, a similar ~30 g per box.)\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA high-protein, grain-free cracker built from sunflower, pumpkin, flax and sesame seeds. The Cheese, Pizza and Taco flavours add milk protein for a \u003cstrong\u003e50% protein\u003c\/strong\u003e cracker; Simply Seeds is a \u003cstrong\u003e45% protein\u003c\/strong\u003e cracker made only from seeds and salt. Per 10 crackers (30 g): \u003cstrong\u003e100–120 calories, 14–15 g protein, 4–5 g fibre, 1 g sugar and about 1 g net carbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb eaters, gluten-free and grain-free households, and anyone who wants a savoury, crunchy snack that adds protein instead of empty carbs.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb:\u003c\/strong\u003e about 1 g net carbs per 10 crackers in every flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher protein snacking:\u003c\/strong\u003e 14–15 g protein per serving, about 30 g per 60 g box.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free and grain-free:\u003c\/strong\u003e no wheat, oats, rice or corn — seeds are the base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar:\u003c\/strong\u003e 1 g sugar per serving, coming from the ingredients themselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese\u003c\/strong\u003e — real cheese baked into the seed base with natural cheese flavour; savoury and cheesy, the easiest starting point.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — cheese plus pizza spices; a herby, Italian-style cracker for snack boards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriander, chili and parsley; mildly spiced and made for dips and salsa.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — just pumpkin seeds, sesame seeds, flaxseeds and salt; plant-based ingredients and a 70 g box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, natural ingredient lists\u003c\/strong\u003e — seeds, protein, salt and seasonings; no added sugar, no grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrain-free, wheat-free, gluten-free and high in fibre\u003c\/strong\u003e (4–5 g per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 50% protein by weight\u003c\/strong\u003e — 15 g protein per 30 g in Cheese, Pizza and Taco.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Sweden\u003c\/strong\u003e and sold here with a bilingual Canadian Nutrition Facts table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVery crunchy and sturdy\u003c\/strong\u003e — holds up to thick dips, cheese and toppings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts by flavour (per 10 crackers \/ 30 g)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 30 g\u003c\/th\u003e\n\u003cth\u003eCheese\u003c\/th\u003e\n\u003cth\u003ePizza\u003c\/th\u003e\n\u003cth\u003eTaco\u003c\/th\u003e\n\u003cth\u003eSimply Seeds\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e400 mg\u003c\/td\u003e\n\u003ctd\u003e430 mg\u003c\/td\u003e\n\u003ctd\u003e440 mg\u003c\/td\u003e\n\u003ctd\u003e390 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003ctd\u003e2.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBox size\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e70 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Canadian Nutrition Facts tables supplied by the Canadian distributor. An earlier label printing (shown in one of the product photos) lists slightly different numbers. Net carbs = carbohydrate − fibre. Always read the panel on your box.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, salt, yeast extract, natural cheese flavour. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, spices, salt, yeast extract, natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, milk protein, salt, paprika, coriander, chili, parsley, spices and natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimply Seeds:\u003c\/strong\u003e pumpkin seeds, sesame seeds, flaxseeds, salt. \u003cstrong\u003eContains:\u003c\/strong\u003e sesame. May contain traces of milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to enjoy them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop with cheese, smoked salmon, avocado or tuna salad for quick low-carb canapés.\u003c\/li\u003e\n\u003cli\u003eScoop guacamole, hummus, salsa or a zero-sugar dip.\u003c\/li\u003e\n\u003cli\u003eCrumble over soups and salads in place of croutons.\u003c\/li\u003e\n\u003cli\u003eEat straight from the box as a crunchy savoury snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGrain-free\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwedish Protein Deli Crackers\u003c\/td\u003e\n\u003ctd\u003eSeeds + milk protein (Simply Seeds: seeds only)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e60–70 g box, about 20 crackers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-box-of-4-bags\"\u003eQuest Nutrition Cheese Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based baked cracker\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eBox of single-serve bags\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Nutrition Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based chip\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eSingle-serve bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eChoose Swedish Protein Deli for a seed-based cracker with a short ingredient list and a dairy-free-ingredient option (Simply Seeds); choose Quest when you want a lighter, chip-style crunch.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Swedish Protein Deli\u003c\/h2\u003e\n\u003cp\u003eSwedish Protein Deli is a Swedish brand that bakes grain-free protein crackers from seeds and natural plant or milk proteins, with no grains, gluten or added sugar. The crackers are distributed in Canada with bilingual labelling.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious crunch:\u003c\/strong\u003e verified reviewers consistently describe the crackers as super crunchy and crisp — like a proper Nordic-style cracker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat with cheese and dips:\u003c\/strong\u003e verified buyers say they shine with cheddar, guacamole, dips and soup, and are sturdy enough to scoop without breaking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto-friendly favourite:\u003c\/strong\u003e verified low-carb shoppers call them one of their go-to keto crackers and reorder often.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBy flavour:\u003c\/strong\u003e verified TNF customers praise the taste of Pizza and the taste and ingredients of Simply Seeds; Cheese reviewers note a pleasantly cheesy flavour; Taco reviewers say it tastes like an actual cracker and hits the spot on keto.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack on their own:\u003c\/strong\u003e a verified TNF customer enjoys them crunchy and flavourful by themselves or with a healthy dip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood to know:\u003c\/strong\u003e these are dense, savoury seed crackers rather than a buttery cracker — reviewers who love them most pair them with cheese, spreads or dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Low Cal Sauces\u003c\/a\u003e — Garlic, Burger Sauce or Samurai make easy cracker dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — spread on Simply Seeds for a sweet-and-salty protein snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eWheat crackers, pretzels and potato chips. Swedish Protein Deli gives you the same salty crunch with grain-free seeds, 14–15 g protein and about 1 g net carbs per serving. For a chip-style option, see Quest Nutrition Protein Chips above.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many crackers are in a box?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 crackers in the 60 g Cheese, Pizza and Taco boxes; the Simply Seeds box is 70 g. A serving is 10 crackers (30 g).\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in Swedish Protein Deli crackers?\u003c\/h3\u003e\n\u003cp\u003e15 g protein per 30 g in Cheese, Pizza and Taco, about 30 g per 60 g box. Simply Seeds has 14 g per 30 g.\u003c\/p\u003e\n\u003ch3\u003eAre Swedish Protein Deli crackers keto?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs: about 1 g per 10-cracker serving in every flavour (carbohydrate minus fibre).\u003c\/p\u003e\n\u003ch3\u003eWhich flavour is dairy-free?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds is made from pumpkin seeds, sesame seeds, flaxseeds and salt only, but it may contain traces of milk. Cheese, Pizza and Taco contain milk.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They are grain-free, wheat-free and gluten-free. All flavours contain sesame.\u003c\/p\u003e\n\u003ch3\u003eWhere are Swedish Protein Deli crackers made?\u003c\/h3\u003e\n\u003cp\u003eThey are made in Sweden.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information comes from the manufacturer's label and may vary by flavour and lot — always read the panel on your box, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003ePortions en un coup d’œil :\u003c\/strong\u003e chaque boîte = \u003cstrong\u003e2 portions\u003c\/strong\u003e (environ 10 craquelins chacune) — ~15 g de protéines par portion, \u003cstrong\u003e~30 g de protéines par boîte\u003c\/strong\u003e. (Simply Seeds : boîte de 70 g de craquelins végétaliens aux graines — ~45 % de protéines végétales, ~30 g par boîte.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les craquelins protéinés céto sans grains Swedish Protein Deli ?\u003c\/strong\u003e Des craquelins croquants aux graines, fabriqués en Suède, sans grains, sans blé, sans gluten et sans sucre ajouté. Chaque portion de 10 craquelins (30 g) fournit 14 à 15 g de protéines et environ 1 g de glucides nets. Une boîte de 60 g (Fromage, Pizza ou Taco, environ 20 craquelins) apporte près de 30 g de protéines; Simply Seeds est offert en boîte de 70 g.\u003c\/p\u003e\n\u003ch3\u003eSaveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese (fromage)\u003c\/strong\u003e — vrai fromage et arôme naturel de fromage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — fromage et épices à pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriandre, piment et persil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — graines de citrouille, de sésame, de lin et sel seulement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeur nutritive (par 10 craquelins \/ 30 g)\u003c\/h3\u003e\n\u003cp\u003eFromage : 110 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Pizza : 110 cal, 15 g de protéines, 5 g de glucides, 4 g de fibres. Taco : 100 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Simply Seeds : 120 cal, 14 g de protéines, 5 g de glucides, 4 g de fibres. Environ 1 g de glucides nets et 1 g de sucres dans chaque saveur.\u003c\/p\u003e\n\u003ch3\u003eAllergènes\u003c\/h3\u003e\n\u003cp\u003eFromage, Pizza et Taco : contiennent lait et sésame. Simply Seeds : contient du sésame; peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines contiennent-ils ?\u003c\/h3\u003e\n\u003cp\u003e15 g par 30 g pour Fromage, Pizza et Taco (environ 30 g par boîte de 60 g); 14 g par 30 g pour Simply Seeds.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui : sans grains, sans blé et sans gluten. Toutes les saveurs contiennent du sésame.\u003c\/p\u003e\n\u003ch3\u003eQuelle saveur est sans produits laitiers ?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds ne contient que des graines et du sel, mais peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eOù sont-ils fabriqués ?\u003c\/h3\u003e\n\u003cp\u003eEn Suède.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon la saveur et le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Swedish Protein Deli","offers":[{"title":"Cheese","offer_id":39365803245642,"sku":"39365803245642","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":39365803278410,"sku":"39365803278410","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Taco","offer_id":39365803311178,"sku":"39365803311178","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Vegan Simply Seeds GF","offer_id":39644267053130,"sku":"39644267053130","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/spd_simplyseeds_front.jpg?v=1790959017"},{"product_id":"josephs-bakery-keto-wraps-6-per-bag","title":"Joseph's Bakery KETO Wraps (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is a Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wrap?\u003c\/strong\u003e It is a reduced-carb tortilla-style wrap made with a blend of flax, oat bran and whole wheat. Per wrap (42 g) the label lists 80 calories, 7 g protein, 4 g fibre and 8 g net carbs (12 g total carbs minus 4 g fibre), with 0 g added sugars. Each bag holds 6 wraps (8-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps\u003c\/strong\u003e are wraps reformulated with flax seed, oat bran, oat fibre and whole wheat so they deliver far fewer net carbs and more protein than a standard flour tortilla. They look, fold and taste like the wraps you already know — simply built for low-carb and higher-protein eating. They suit low-carb, keto and high-protein eaters who want a soft tortilla-style wrap for lunches, tacos and quesadillas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 g net carbs\u003c\/strong\u003e per wrap (12 g carbs − 4 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g protein\u003c\/strong\u003e and \u003cstrong\u003e80 calories\u003c\/strong\u003e per wrap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g fibre\u003c\/strong\u003e, 1 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 wraps (8-inch), 252 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like a real tortilla\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 wrap (42 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e8 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e121 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour Blend (White Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme and Trace of Lime), Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Contains less than 2% of Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Fumaric Acid, Dextrose, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e These wraps are made with wheat gluten and wheat flour — they are \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and are not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoll up deli turkey, greens and mustard for a quick high-protein lunch wrap.\u003c\/li\u003e\n\u003cli\u003eFold as soft tacos with grilled chicken or beef, salsa and lime.\u003c\/li\u003e\n\u003cli\u003eUse as a thin pizza base — sauce, cheese, toppings, then bake until crisp.\u003c\/li\u003e\n\u003cli\u003eWarm in a dry pan for 10–15 seconds per side for extra pliability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps — 1 wrap (42 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes good as a substitute\u003c\/strong\u003e — verified buyers say they taste good as a stand-in for regular tortillas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — reviewers say you can make almost anything with them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for pizza night\u003c\/strong\u003e — verified buyers use them as thin pizza bases and report they turn out well.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas and sandwich bread for wraps, tacos, burritos and quesadillas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Joseph's wraps keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 8 g net carbs per wrap, they fit many keto and low-carb meal plans. How they fit depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eAre Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat gluten and wheat flour and contain wheat and soy. They are not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one wrap?\u003c\/h3\u003e\n\u003cp\u003e8 g net carbs per 1 wrap (42 g): 12 g total carbohydrate minus 4 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre they vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — these wraps plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store them?\u003c\/h3\u003e\n\u003cp\u003eKeep them sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les wraps Joseph's Flax, Oat Bran \u0026amp; Whole Wheat?\u003c\/strong\u003e Des wraps réduits en glucides, faits d'un mélange de lin, de son d'avoine et de blé entier. Par wrap (42 g) : 80 calories, 7 g de protéines, 4 g de fibres et 8 g de glucides nets (12 g de glucides moins 4 g de fibres), 0 g de sucres ajoutés. Sac de 6 wraps (8 po), 252 g. Ils s'adressent aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent une tortilla souple pour le dîner, les tacos et les quesadillas.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouples, se plient et se grillent comme de vraies tortillas\u003c\/li\u003e\n\u003cli\u003eVégétaliens et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e2,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, farine de blé enrichie, mélange de farine de maïs blanc, graines de lin doré, amidon de maïs, farine de soja, huile de soja, moins de 2 % d'isolat de protéines de soja, son d'avoine, sel, sulfate de calcium, propionate de calcium, acide ascorbique, phosphate d'aluminium et de sodium, sucre, poudre à pâte, monoglycérides, sorbate de potassium, acide fumarique, dextrose, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRoulez dinde, verdure et moutarde pour un wrap-repas rapide et protéiné.\u003c\/li\u003e\n\u003cli\u003ePliez en tacos souples avec poulet ou bœuf grillé, salsa et lime.\u003c\/li\u003e\n\u003cli\u003eUtilisez comme base de pizza mince — sauce, fromage, garnitures, puis au four.\u003c\/li\u003e\n\u003cli\u003eRéchauffez 10 à 15 secondes par côté dans une poêle sèche pour plus de souplesse.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon goût comme substitut\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrès polyvalents\u003c\/strong\u003e — on peut presque tout faire avec.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParfaits pour la pizza\u003c\/strong\u003e — comme base mince, ils réussissent bien.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils compatibles avec la diète cétogène?\u003c\/strong\u003e Avec 8 g de glucides nets par wrap, ils conviennent à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils sans gluten?\u003c\/strong\u003e Non. Ils contiennent du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils végétaliens?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39396509548618,"sku":"39396509548618","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-wrap-hero.jpg?v=1790959034"},{"product_id":"rabeko-zero-sauce","title":"Rabeko GF Zero Sugar Low Cal Sauces","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Rabeko Zero Sauces?\u003c\/strong\u003e Rabeko Zero Sauces are sugar-free, fat-free, low-calorie sauces and dressings with only about 4–5 kcal per 15g serving. Sweetened with sucralose, they come in a wide range of flavours — from ketchup and BBQ to mayo, garlic and teriyaki — so you can add big taste with almost no calories.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand specializing in zero- and low-sugar versions of everyday foods — sauces, jams, spreads and cooking sprays. The Zero Sauce range is one of its biggest, with many flavours engineered to taste like full-sugar, full-fat condiments while staying virtually calorie-free.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSauces are where a lot of \"hidden\" sugar, fat and calories sneak into an otherwise clean meal. Rabeko Zero Sauces let our customers drench chicken, fries, salads or meal-prep without blowing their macros — and the flavour breadth means there's one for almost any craving.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free and fat-free (most flavours)\u003c\/li\u003e\n\u003cli\u003eOnly ~4–5 kcal per 15g serving\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free and lactose-free\u003c\/li\u003e\n\u003cli\u003eVegan-suitable (all except Mayo); wide flavour range (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone managing calories or sugar who still wants flavour — macro-counters, meal-preppers, low-sugar and low-fat eaters, and people who put sauce on everything.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSqueeze-bottle sauces in flavours including Ketchup\/Curry Ketchup, BBQ, Mayo, Salad Dressing, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha. Use as a topping, dip or dressing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 15g serving (varies by flavour): about 4–5 kcal, fat-free, with less than ~0.01g sugar. Sweetened with sucralose. Example (BBQ): water, tomato purée, modified maize starch, salt, roasted sugar syrup, onion, food acids (acetic and citric acid), paprika, vinegar, garlic, thickener (guar gum), smoke flavouring, chili, preservative (potassium sorbate), parsley, sweetener (sucralose). Mayo flavour is not vegan; check each label for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Sauce\u003c\/td\u003e\n\u003ctd\u003e~0g\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003esugar-free sauces \u0026amp; dressings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar-Free BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g sugar\u003c\/td\u003e\n\u003ctd\u003e~10 kcal\/Tbsp\u003c\/td\u003e\n\u003ctd\u003esugar-free BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mrs-taste-zero-calories\"\u003eMrs Taste Zero Calories\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e~0 kcal\u003c\/td\u003e\n\u003ctd\u003ezero-calorie sauces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko cooking spray, jam and spread.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — the full sauce shelf.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a full-sugar ketchup, BBQ or mayo is too calorie- and sugar-heavy, or a sugar-free sauce you like is sold out, Rabeko Zero Sauces target the same flavour role with virtually no sugar, fat or calories.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are sugar-free (sweetened with sucralose) and most are fat-free.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Sauce?\u003c\/h3\u003e\n\u003cp\u003eOnly about 4–5 kcal per 15g serving, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces vegan?\u003c\/h3\u003e\n\u003cp\u003eAll flavours are vegan-suitable except the Mayo flavour.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003e15+ flavours including Ketchup, BBQ, Mayo, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Rabeko Zero Sauces are gluten-free and lactose-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les sauces zéro Rabeko?\u003c\/strong\u003e Ce sont des sauces et vinaigrettes sans sucre, sans gras et faibles en calories, avec seulement environ 4 à 5 kcal par portion de 15g. Sucrées au sucralose, elles existent dans une vaste gamme de saveurs — du ketchup et BBQ à la mayo, l'ail et le teriyaki.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne spécialisée dans les versions sans ou à faible teneur en sucre des aliments du quotidien. La gamme Zero Sauce est l'une de ses plus vastes, conçue pour goûter comme les condiments complets tout en restant quasi sans calorie.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes sauces cachent souvent sucre, gras et calories. Les sauces zéro Rabeko permettent d'arroser poulet, frites, salades ou repas préparés sans faire exploser les macros.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre et sans gras (la plupart des saveurs)\u003c\/li\u003e\n\u003cli\u003eSeulement ~4 à 5 kcal par portion de 15g\u003c\/li\u003e\n\u003cli\u003eSucrées au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten et sans lactose\u003c\/li\u003e\n\u003cli\u003eConviennent aux véganes (sauf la Mayo); vaste gamme (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui gère ses calories ou son sucre sans renoncer à la saveur : comptage de macros, préparation de repas, adeptes du faible en sucre et en gras.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSauces en bouteille à presser : Ketchup\/Curry Ketchup, BBQ, Mayo, Vinaigrette, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée. À utiliser comme garniture, trempette ou vinaigrette.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 15g (varie selon la saveur) : environ 4 à 5 kcal, sans gras, moins de ~0,01g de sucre. Sucrées au sucralose. Exemple (BBQ) : eau, purée de tomate, amidon de maïs modifié, sel, sirop de sucre rôti, oignon, acides alimentaires, paprika, vinaigre, ail, épaississant (gomme de guar), arôme de fumée, chili, conservateur (sorbate de potassium), persil, édulcorant (sucralose). La saveur Mayo n'est pas végane.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Rabeko vs G Hughes vs Mrs Taste).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un ketchup, BBQ ou mayo complet est trop riche en sucre et en calories, ou si une sauce sans sucre que vous aimez est en rupture, les sauces zéro Rabeko jouent le même rôle de saveur avec presque aucun sucre, gras ou calorie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eSont-elles sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, sucrées au sucralose; la plupart sans gras.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 4 à 5 kcal par portion de 15g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eToutes sauf la Mayo.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003e15+ saveurs : Ketchup, BBQ, Mayo, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Cheezy","offer_id":41389164888138,"sku":"41389164888138","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Teriyaki","offer_id":39469321257034,"sku":"39469321257034","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39469324959818,"sku":"39469324959818","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate","offer_id":39469328269386,"sku":"39469328269386","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":39469329547338,"sku":"39469329547338","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Hot Chili","offer_id":39469337018442,"sku":"39469337018442","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Truffle Mayo","offer_id":41389163577418,"sku":"41389163577418","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salad Dressing (1000 Island)","offer_id":41389166624842,"sku":"41389166624842","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Burger Sauce","offer_id":41582358626378,"sku":"41582358626378","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Samurai (Chili mayo)","offer_id":42399848693834,"sku":"42399848693834","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Curry Ketchup","offer_id":43309608304714,"sku":"43309608304714","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Garlic","offer_id":43528544026698,"sku":"43528544026698","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Ceasar Dressing","offer_id":44228560060490,"sku":"44228560060490","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Honey Mustard","offer_id":44228609146954,"sku":"44228609146954","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Mayo","offer_id":44228609179722,"sku":"44228609179722","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/rabeko-zero-sauce-350ml-truffle-mayo.jpg?v=1789660833"},{"product_id":"josephs-bakery-keto-pita-bread-6-per-bag","title":"Joseph's Bakery KETO Pita Bread (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e It is a reduced-carb pita made with a blend of flax, oat bran and whole wheat. Per pita (37 g) the label lists 60 calories, 6 g protein, 2 g fibre and 7 g net carbs (9 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 6 pitas (6.5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread\u003c\/strong\u003e is a pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who still want a real pocket pita for lunches, souvlaki and falafel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g net carbs\u003c\/strong\u003e per pita (9 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 pitas (6.5-inch), 222 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 pita (37 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e7 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e34 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e141 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less than 2% of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWarm briefly, slice the edge and stuff with chicken souvlaki, falafel or chickpea salad.\u003c\/li\u003e\n\u003cli\u003eTop whole pitas with sauce and cheese for a thin, crisp pita pizza.\u003c\/li\u003e\n\u003cli\u003eCut into triangles and bake for pita chips to pair with hummus or tzatziki.\u003c\/li\u003e\n\u003cli\u003eWrap leftovers tightly; refrigerate or freeze for longer storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread — 1 pita (37 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust like regular pita\u003c\/strong\u003e — verified buyers say they eat like an ordinary pita.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood texture and taste\u003c\/strong\u003e — reviewers consistently mention a pleasant texture and good flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e — used for sandwiches, pita pizza and homemade pita chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients, easy on digestion\u003c\/strong\u003e — verified buyers tick “good ingredients” and “easily digested.”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue and repurchase\u003c\/strong\u003e — reviewers note value for money and say they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita bread for stuffed sandwiches, souvlaki and falafel.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 7 g net carbs per pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one pita?\u003c\/h3\u003e\n\u003cp\u003e7 g net carbs per 1 pita (37 g): 9 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par pita (37 g) : 60 calories, 6 g de protéines, 2 g de fibres et 7 g de glucides nets (9 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 6 pitas (6,5 po), 222 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un vrai pita à pochette pour le dîner, le souvlaki et les falafels.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, farine de blé enrichie, graines de lin doré, levure, moins de 2 % d'huile de soja, son d'avoine, sel, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, propionate de calcium, L-cystéine d'origine végétale, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRéchauffez, ouvrez le bord et garnissez de souvlaki au poulet, de falafels ou de salade de pois chiches.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce et de fromage pour une pizza-pita mince et croustillante.\u003c\/li\u003e\n\u003cli\u003eCoupez en triangles et faites cuire pour des croustilles de pita avec houmous ou tzatziki.\u003c\/li\u003e\n\u003cli\u003eBien emballer; réfrigérer ou congeler pour une conservation prolongée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComme un pita ordinaire\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonne texture, bon goût\u003c\/strong\u003e — mentionnés de façon constante.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyvalent\u003c\/strong\u003e — sandwichs, pizza-pita et croustilles maison.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients, facile à digérer\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRapport qualité-prix et rachat\u003c\/strong\u003e — ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 7 g de glucides nets par pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39475196493898,"sku":"39475196493898","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-pita-hero.jpg?v=1790959027"},{"product_id":"rabeko-zero-non-stick-cooking-spray","title":"Rabeko GF Fit Zero Non-Stick Cooking Spray","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Non-Stick Cooking Spray?\u003c\/strong\u003e It is a low-calorie rapeseed-oil cooking spray that lets you grease a pan or season food with only about 2 kcal per spray. It is sugar-free, gluten- and lactose-free, vegan-friendly and comes in plain and flavoured versions.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand focused on zero- and low-calorie versions of pantry staples — cooking sprays, sauces, jams and spreads. Its Zero Cooking Spray gives precise, light coverage so you use a fraction of the oil (and calories) of pouring straight from a bottle.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCooking oil is one of the sneakiest sources of extra calories in home cooking. A controlled spray of Rabeko lets you stop food sticking — and add flavour — for only a couple of calories per spritz, which makes it an easy win for macro-counting customers.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone watching calories or fat in their cooking — macro-counters, meal-preppers, and home cooks who want non-stick coverage and a hit of flavour without pouring oil.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn aerosol-style pump cooking spray for frying, grilling, oven-baking, pasta and salads. Available in Natural (rapeseed) plus flavoured options such as Butter, Garlic, Chili and Italian Herbs. Vegetarian and vegan suitable.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBase oil: refined rapeseed (canola) oil (~97%)\u003c\/li\u003e\n\u003cli\u003eStabiliser: rapeseed lecithin (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eFlavour: ~0.2% (in flavoured versions)\u003c\/li\u003e\n\u003cli\u003eAbout 2 kcal per spray (~0.3ml)\u003c\/li\u003e\n\u003cli\u003eSugar-free; gluten-free and lactose-free; vegan-friendly\u003c\/li\u003e\n\u003cli\u003eFlavours: Natural, Butter, Garlic, Chili, Italian Herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Cooking Spray\u003c\/td\u003e\n\u003ctd\u003e~2 kcal\/spray\u003c\/td\u003e\n\u003ctd\u003erapeseed oil\u003c\/td\u003e\n\u003ctd\u003enon-stick + flavour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePouring oil (typical)\u003c\/td\u003e\n\u003ctd\u003e~40 kcal\/tsp\u003c\/td\u003e\n\u003ctd\u003evarious oils\u003c\/td\u003e\n\u003ctd\u003ecooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003ewater-based sauce\u003c\/td\u003e\n\u003ctd\u003etopping\/dressing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko sauces and spreads.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — round out flavour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a standard cooking-oil spray you use is sold out, or you want to cut the calories from pouring oil, Rabeko Zero Cooking Spray covers the same non-stick job — and adds flavour — for only a couple of calories per spray.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Rabeko Cooking Spray?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 kcal per spray (roughly 0.3ml).\u003c\/p\u003e\n\u003ch3\u003eWhat oil is Rabeko Cooking Spray made from?\u003c\/h3\u003e\n\u003cp\u003eRefined rapeseed (canola) oil, around 97%, with rapeseed lecithin as a stabiliser.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is vegan-friendly, gluten-free and lactose-free.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\n\u003cp\u003eFrying, grilling, oven-baking, pasta and seasoning salads.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eNatural plus Butter, Garlic, Chili and Italian Herbs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le spray de cuisson zéro Rabeko?\u003c\/strong\u003e C'est un spray de cuisson à l'huile de colza faible en calories qui permet de graisser une poêle ou d'assaisonner avec seulement environ 2 kcal par pulvérisation. Il est sans sucre, sans gluten et sans lactose, convient aux véganes et existe en versions nature et aromatisées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en calories des aliments de base. Son spray de cuisson offre une couverture légère et précise.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'huile de cuisson est une source sournoise de calories. Une pulvérisation contrôlée de Rabeko empêche les aliments de coller — et ajoute de la saveur — pour seulement quelques calories.\u003c\/p\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui surveille les calories ou le gras en cuisine : comptage de macros, préparation de repas et cuisine maison.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSpray de cuisson pour la friture, le gril, le four, les pâtes et les salades. Offert en Nature (colza) et en versions aromatisées : Beurre, Ail, Chili, Herbes italiennes. Convient aux végétariens et véganes.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHuile de base : huile de colza raffinée (~97%)\u003c\/li\u003e\n\u003cli\u003eStabilisant : lécithine de colza (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eArôme : ~0,2% (dans les versions aromatisées)\u003c\/li\u003e\n\u003cli\u003eEnviron 2 kcal par pulvérisation (~0,3ml)\u003c\/li\u003e\n\u003cli\u003eSans sucre; sans gluten et sans lactose; convient aux véganes\u003c\/li\u003e\n\u003cli\u003eSaveurs : Nature, Beurre, Ail, Chili, Herbes italiennes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (spray Rabeko vs huile versée vs sauce Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi votre spray de cuisson habituel est en rupture, ou si vous voulez réduire les calories de l'huile versée, le spray Rabeko fait le même travail antiadhésif — et ajoute de la saveur — pour quelques calories par pulvérisation.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de calories par pulvérisation?\u003c\/h4\u003e\n\u003cp\u003eEnviron 2 kcal (~0,3ml).\u003c\/p\u003e\n\u003ch4\u003eQuelle huile?\u003c\/h4\u003e\n\u003cp\u003eHuile de colza raffinée (~97%).\u003c\/p\u003e\n\u003ch4\u003eEst-il végane et sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui, et sans lactose.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eNature, Beurre, Ail, Chili, Herbes italiennes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Rabeko","offers":[{"title":"Chili","offer_id":39551650758730,"sku":"39551650758730","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Italian Herbs","offer_id":39551650791498,"sku":"39551650791498","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Garlic","offer_id":39551650824266,"sku":"39551650824266","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Natural","offer_id":39551650857034,"sku":"39551650857034","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Butter","offer_id":43309602930762,"sku":"43309602930762","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Rabeko_Zero_Non-Stick_Cooking_Spray_-_Top_Nutrition_and_Fitness-5404335.jpg?v=1762442519"},{"product_id":"ole-xtreme-wellness-high-fiber-low-carb-wraps-8-wraps","title":"Ole Xtreme Wellness High Fiber Keto Tortilla Wraps (8 tortillas)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Ole Xtreme Wellness High Fiber Tortilla Wraps?\u003c\/strong\u003e They are 8-inch keto-certified flour tortillas with about 12g of fiber and only 3g net carbs each, for roughly 50–60 calories. Made with extra virgin \/ avocado oil, no added sugar and no trans fats, they're a high-fiber, low-net-carb base for wraps, quesadillas and breakfast burritos. 8 tortillas per pack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Ole Mexican Foods\u003c\/h2\u003e\n\u003cp\u003eOle Mexican Foods is a long-established U.S. tortilla maker. Their Xtreme Wellness line re-engineers the classic flour tortilla to be high in fiber and low in net carbs while keeping a soft, foldable texture that doesn't crack.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"low-carb\" wraps are stiff and taste like cardboard. Xtreme Wellness folds and rolls like a normal tortilla, which is why it's become a staple for the keto and high-protein crowd we serve.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12g dietary fiber per tortilla\u003c\/li\u003e\n\u003cli\u003eOnly ~3g net carbs each\u003c\/li\u003e\n\u003cli\u003e~50–60 calories per 8\" tortilla\u003c\/li\u003e\n\u003cli\u003eKeto certified; made with avocado oil\u003c\/li\u003e\n\u003cli\u003eNo added sugar, no trans fats, no hydrogenated oils\u003c\/li\u003e\n\u003cli\u003e8 tortillas per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eKeto and low-carb eaters, high-protein meal-preppers, and anyone wanting more fiber in their day without giving up wraps, quesadillas or burritos.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003e8-inch (45g) tortillas. Use as a wrap, warm in a pan for quesadillas, or crisp in the oven for low-carb chips. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 1 tortilla (45g): ~60 calories, 12g fiber, ~3g net carbs. Ingredients: water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, salt, leavening agents, preservatives, ground flaxseed, yeast, dough conditioner, guar gum, CMC. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOle High Fiber Wrap\u003c\/td\u003e\n\u003ctd\u003e~3g\u003c\/td\u003e\n\u003ctd\u003e~12g\u003c\/td\u003e\n\u003ctd\u003e8\" (8\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-zero-carb-street-taco-10-8oz\"\u003eOle Street Taco (Zero Net Carb)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e13g \/ 2\u003c\/td\u003e\n\u003ctd\u003e5\" mini (14\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/la-banderita-carb-counter-carb-lean-tortilla-8-tortillas\"\u003eLa Banderita Carb Counter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003eStandard (8\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003ePick the 8\" wrap for full-size wraps and burritos; choose the Street Taco minis for tacos and portion control.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/ole-mexican-foods\"\u003eShop all Ole Mexican Foods\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular flour tortillas are too carb-heavy for your plan, these target the same job — a soft, foldable wrap — with far fewer net carbs and a big fiber boost.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many net carbs are in one tortilla?\u003c\/h3\u003e\n\u003cp\u003eAbout 3g net carbs, with roughly 12g of fiber per 8\" tortilla.\u003c\/p\u003e\n\u003ch3\u003eAre these keto certified?\u003c\/h3\u003e\n\u003cp\u003eYes, the Xtreme Wellness line is keto certified.\u003c\/p\u003e\n\u003ch3\u003eDo they contain gluten?\u003c\/h3\u003e\n\u003cp\u003eYes — they are made with wheat and are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas per pack?\u003c\/h3\u003e\n\u003cp\u003e8 tortillas per pack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les tortillas riches en fibres Ole Xtreme Wellness?\u003c\/strong\u003e Tortillas de blé de 8 pouces certifiées céto avec environ 12g de fibres et seulement 3g de glucides nets chacune, pour environ 50–60 calories. Faites à l'huile d'avocat, sans sucre ajouté ni gras trans. 8 tortillas par paquet.\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Ole Mexican Foods\u003c\/h3\u003e\n\u003cp\u003eFabricant américain de tortillas. La gamme Xtreme Wellness offre des tortillas riches en fibres et faibles en glucides nets, souples et qui ne craquent pas.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eContrairement aux wraps faibles en glucides rigides, celles-ci se plient comme une tortilla normale.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~12g de fibres par tortilla\u003c\/li\u003e\n\u003cli\u003e~3g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~50–60 calories par tortilla de 8\"\u003c\/li\u003e\n\u003cli\u003eCertifié céto; huile d'avocat\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté, sans gras trans\u003c\/li\u003e\n\u003cli\u003e8 tortillas par paquet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eAdeptes du céto et faible en glucides, et toute personne voulant plus de fibres sans renoncer aux wraps.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar tortilla (45g) : ~60 calories, 12g de fibres, ~3g de glucides nets. Ingrédients : eau, amidon de blé résistant, amidon de pomme de terre résistant, protéine de blé, cellulose, blé entier, allulose, huile d'avocat, sel, agents levants, agents de conservation, graines de lin moulues, levure, conditionneur de pâte, gomme de guar, CMC. Contient du blé.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les tortillas de blé ordinaires sont trop riches en glucides, celles-ci font le même travail avec beaucoup moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Ole Mexican Foods","offers":[{"title":"Default Title","offer_id":39863096311882,"sku":"39863096311882","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_f67d41d6-5f21-4c58-99bf-712d7da44e34.avif?v=1770417855"},{"product_id":"la-banderita-carb-counter-carb-lean-tortilla-8-tortillas","title":"La Banderita Carb Counter KETO Tortilla (8 tortillas)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is La Banderita Carb Counter Keto Tortilla?\u003c\/strong\u003e La Banderita Carb Counter is a keto-certified, high-fibre flour tortilla with about 60 calories and very low net carbs per 8\" tortilla, built on resistant starches and wheat protein. 8 tortillas per pack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout La Banderita\u003c\/h2\u003e\n\u003cp\u003eLa Banderita, by Olé Mexican Foods, is a leading US tortilla maker. Its Carb Counter line is keto-certified and engineered to cut net carbs and calories versus a standard flour tortilla while keeping a soft, pliable, foldable texture.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA lot of low-carb wraps crack and taste like cardboard. The Carb Counter actually folds for tacos and wraps without breaking, has real fibre, and keeps net carbs low — so it earns a place in the low-carb pantry.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKeto-certified flour tortilla\u003c\/li\u003e\n\u003cli\u003eAbout 60 calories per 8\" tortilla\u003c\/li\u003e\n\u003cli\u003eHigh fibre with very low net carbs\u003c\/li\u003e\n\u003cli\u003eSoft and foldable — works for tacos, wraps, quesadillas\u003c\/li\u003e\n\u003cli\u003e8 tortillas per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eKeto and low-carb eaters, anyone managing carbs or calories, and people who want a higher-fibre tortilla without giving up tacos and wraps.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe Carb Counter line includes both a keto-certified version and a \"Zero Net Carbs\" version; values vary slightly by version and lot, so check the package you receive. Built on resistant wheat and potato starch plus wheat protein for structure. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 8\" tortilla (keto-certified version): about 60 calories with high fibre and very low net carbs. Core ingredients: water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, extra-virgin olive oil, allulose, plus salt, leavening and conditioners. Contains wheat. Refer to the on-pack panel for exact macros on your version.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories \/ piece\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLa Banderita Carb Counter (this)\u003c\/td\u003e\n\u003ctd\u003e~60\u003c\/td\u003e\n\u003ctd\u003eVery low (keto-certified)\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mission-foods-zero-carb-tortillas-14-tortillas\"\u003eMission Zero Carb Tortillas\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~50–60\u003c\/td\u003e\n\u003ctd\u003eVery low\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-high-fiber-low-carb-wraps-8-wraps\"\u003eOlé Xtreme Wellness Wraps\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~50\u003c\/td\u003e\n\u003ctd\u003eLow (high fibre)\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMacros for compared wraps vary by variant — confirm on each package.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — build the low-carb pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — more keto staples\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-carb\"\u003eLow-carb\u003c\/a\u003e — round out low-carb meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you usually reach for a regular flour tortilla but want to cut net carbs and calories, the Carb Counter keto tortilla targets the same use — tacos, wraps, quesadillas — with resistant starches and added fibre instead of standard refined flour.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, owner-operated since July 2016. We personally taste-test and vet everything we carry, only stocking products that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs the Carb Counter tortilla keto?\u003c\/h3\u003e\n\u003cp\u003eYes — this version is keto-certified with very low net carbs.\u003c\/p\u003e\n\u003ch3\u003eHow many calories per tortilla?\u003c\/h3\u003e\n\u003cp\u003eAbout 60 calories per 8\" tortilla.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain gluten?\u003c\/h3\u003e\n\u003cp\u003eYes — it is wheat-based (resistant wheat starch and wheat protein), so it is not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas are in a pack?\u003c\/h3\u003e\n\u003cp\u003eEight tortillas per pack.\u003c\/p\u003e\n\u003ch3\u003eCan I fold it for tacos?\u003c\/h3\u003e\n\u003cp\u003eYes — it stays soft and pliable for tacos, wraps and quesadillas.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition values are approximate and may vary by lot — always read the packaging panel. Manufactured in a facility that handles common allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu’est-ce que la tortilla keto La Banderita Carb Counter ?\u003c\/strong\u003e Tortilla de farine certifiée keto, riche en fibres, d’environ 60 calories et très faible en glucides nets par tortilla de 8 po, à base d’amidons résistants et de protéine de blé. 8 tortillas par paquet.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de La Banderita\u003c\/h3\u003e\n\u003cp\u003eLa Banderita (Olé Mexican Foods) est un grand fabricant américain de tortillas. Sa gamme Carb Counter est certifiée keto et conçue pour réduire les glucides nets et les calories.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar tortilla de 8 po (version keto) : environ 60 calories, riche en fibres, très faible en glucides nets. Ingrédients : eau, amidon de blé résistant, amidon de pomme de terre résistant, protéine de blé, cellulose, huile d’olive extra vierge, allulose, sel, agents levants. Contient du blé. Consultez l’étiquette pour les macros exactes.\u003c\/p\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003eRégimes cétogène et faible en glucides, gestion des glucides et des calories.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eEst-elle keto ?\u003c\/h3\u003e\n\u003cp\u003eOui, cette version est certifiée keto avec très peu de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 60 par tortilla.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui, elle est à base de blé.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles sont approximatives et peuvent varier selon le lot — lisez toujours l'étiquette. Fabriqué dans une installation qui manipule des allergènes courants.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"La Banderita","offers":[{"title":"Default Title","offer_id":39957533818954,"sku":"39957533818954","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_9d87ebf9-7ef0-4a06-a23a-cb30b595384d.avif?v=1770417312"},{"product_id":"lift-tech-padded-cotton-lifting-straps","title":"LIFT TECH Padded Cotton Lifting Straps","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are LIFT TECH Padded Cotton Lifting Straps?\u003c\/strong\u003e LIFT TECH Padded Cotton Lifting Straps are heavy-duty cotton wrist-to-bar straps with a Neo-Tech padded cushion, a ~21\" length and extra ~1.5\" width to boost grip on heavy pulls. Sold as a pair.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout LIFT TECH\u003c\/h2\u003e\n\u003cp\u003eLIFT TECH Fitness makes durable training straps, gloves and wrist gear focused on grip and longevity.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCheap straps fray and dig into your wrists. These are thick heavy-duty cotton with a padded Neo-Tech cushion and finished end tabs that don’t unravel — a comfortable, durable grip aid for deadlifts, rows and pulls.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThick, heavy-duty cotton construction\u003c\/li\u003e\n\u003cli\u003eNeo-Tech padded cushion for wrist comfort\u003c\/li\u003e\n\u003cli\u003e~21\" length for a stronger wrap on the bar\u003c\/li\u003e\n\u003cli\u003eExtra ~1.5\" width for more grip-surface contact\u003c\/li\u003e\n\u003cli\u003eFinished end tabs prevent fraying; double-stitched\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eLifters whose grip gives out before their target muscles — for deadlifts, rows, shrugs, pull-ups and heavy holds — who want to keep the hand in direct contact with the bar.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThese are bar-wrap lifting straps (not gloves or wrist wraps). The padded cuff cushions the wrist while the cotton length wraps the bar to remove grip as the limiting factor. A women’s version with an 18\" length and 1.25\" width is also offered by the brand.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: thick heavy-duty cotton\u003c\/li\u003e\n\u003cli\u003ePadding: Neo-Tech cushion at the wrist\u003c\/li\u003e\n\u003cli\u003eLength: ~21\" (standard)\u003c\/li\u003e\n\u003cli\u003eWidth: extra ~1.5\" for grip contact\u003c\/li\u003e\n\u003cli\u003eDetails: finished anti-fray end tabs, double-stitched\u003c\/li\u003e\n\u003cli\u003eQuantity: sold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLIFT TECH Padded Cotton Straps (this)\u003c\/td\u003e\n\u003ctd\u003eLifting straps\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty cotton + Neo-Tech pad\u003c\/td\u003e\n\u003ctd\u003eGrip on heavy pulls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lift-tech-neo-wrist-supports\"\u003eLIFT TECH Neo Wrist Supports\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eWrist support\u003c\/td\u003e\n\u003ctd\u003eNeoprene + steel buckle\u003c\/td\u003e\n\u003ctd\u003eWrist stability on presses\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lift-tech-mens-lifting-gloves\"\u003eLIFT TECH Men's Gloves\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eGloves\u003c\/td\u003e\n\u003ctd\u003eLeather + foam\u003c\/td\u003e\n\u003ctd\u003ePalm protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/fitness-accessories-1\"\u003eFitness accessories\u003c\/a\u003e — build out your lifting kit\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/iron-bull-strength\"\u003eIron Bull Strength\u003c\/a\u003e — belts and heavy-lifting gear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf chalk or bare hands let go before your back or legs are done, these straps target the same goal — taking grip out of the equation on heavy pulls — with padded comfort and a long cotton wrap, an alternative to lever or figure-8 straps for general training.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and fitness retailer based in Montreal, Canada, owner-operated since July 2016. We personally vet everything we carry, only stocking gear and supplements that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow long are the straps?\u003c\/h3\u003e\n\u003cp\u003eThe standard version is about 21\" long with roughly 1.5\" width.\u003c\/p\u003e\n\u003ch3\u003eAre they sold as a pair?\u003c\/h3\u003e\n\u003cp\u003eYes — they come as a pair.\u003c\/p\u003e\n\u003ch3\u003eWhat are they made of?\u003c\/h3\u003e\n\u003cp\u003eThick heavy-duty cotton with a Neo-Tech padded cushion at the wrist.\u003c\/p\u003e\n\u003ch3\u003eWhat lifts are they best for?\u003c\/h3\u003e\n\u003cp\u003eGrip-limited pulls — deadlifts, rows, shrugs, pull-ups and heavy holds.\u003c\/p\u003e\n\u003ch3\u003eWill the ends fray?\u003c\/h3\u003e\n\u003cp\u003eNo — they have finished end tabs and double stitching to prevent fraying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les sangles de levage en coton rembourrées LIFT TECH ?\u003c\/strong\u003e Sangles poignet-barre en coton robuste avec coussin rembourré Neo-Tech, longueur d’environ 21 po et largeur supplémentaire d’environ 1,5 po pour améliorer la prise lors des tractions lourdes. Vendues en paire.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et matériaux\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMatériau : coton robuste épais\u003c\/li\u003e\n\u003cli\u003eRembourrage : coussin Neo-Tech au poignet\u003c\/li\u003e\n\u003cli\u003eLongueur : ~21 po (standard)\u003c\/li\u003e\n\u003cli\u003eLargeur : ~1,5 po pour plus de contact\u003c\/li\u003e\n\u003cli\u003eDétails : embouts anti-effilochage, double couture\u003c\/li\u003e\n\u003cli\u003eQuantité : vendues en paire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003ePour les adeptes dont la prise lâche avant les muscles ciblés — soulevé de terre, rowing, shrugs, tractions.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eQuelle longueur ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 21 po, largeur ~1,5 po.\u003c\/p\u003e\n\u003ch3\u003eVendues en paire ?\u003c\/h3\u003e\n\u003cp\u003eOui.\u003c\/p\u003e\n\u003ch3\u003eEn quel matériau ?\u003c\/h3\u003e\n\u003cp\u003eCoton robuste avec coussin Neo-Tech.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"LIFT TECH","offers":[{"title":"Default Title","offer_id":40026326532170,"sku":"40026326532170","price":19.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/LIFT-TECH-Padded-Cotton-Lifting-Straps-Top-Nutrition-and-Fitness-24607048302666.jpg?v=1762443077"},{"product_id":"quest-nutrition-cheese-crackers-box-of-4-bags","title":"Quest Nutrition GF Cheese Crackers (1 BOX)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers (Box of 4)?\u003c\/strong\u003e Quest Cheese Crackers are crunchy, real-cheese baked crackers with 10g protein and ~5g net carbs per 30g bag. This box holds 4 single-serving bags — a high-protein, gluten-free savoury snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition leads the high-protein savoury snack space. Their Cheese Crackers bring the crunchy, cheesy cracker experience — made with real cheese — into a protein-forward, low-net-carb format.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste like a proper cheese cracker because they're made with real cheddar, not just seasoning. Crunchy, satisfying and high in protein — a savoury snack that fits a macro-aware day, which is exactly why we stock the multi-bag box.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g protein per 30g bag\u003c\/li\u003e\n\u003cli\u003e~5g net carbs per bag\u003c\/li\u003e\n\u003cli\u003e130 calories per bag\u003c\/li\u003e\n\u003cli\u003eMade with real cheese; baked and crunchy\u003c\/li\u003e\n\u003cli\u003e4 single-serving bags per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who want a cheesy, crunchy cracker with protein — low-carb eaters, and anyone swapping out regular cheese crackers or chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the box of 4 single-serving bags. Quest Cheese Crackers come in cheddar varieties like Cheddar Blast and Spicy Cheddar — exact flavour depends on stock. Both carry the same 10g protein.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30g bag (Cheddar Blast):\u003c\/strong\u003e 130 calories, 10g protein, 7g fat (3.5g saturated), 10g total carbs, 5g fibre, 2g sugar (~5g net carbs), 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e real cheese (cheddar), milk and whey protein, plus baking starches and seasoning. Contains milk; check the package for the full allergen statement.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSavoury protein snack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCheese Crackers deliver a real-cheese cracker bite; Quest Protein Chips pack more protein if that's the priority.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular cheese crackers don't fit your goals, Quest Cheese Crackers target the same cheesy, crunchy craving with 10g protein and ~5g net carbs. If sold out, \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e are good savoury alternatives.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003e10g of protein per 30g bag.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 4 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers made with real cheese?\u003c\/h3\u003e\n\u003cp\u003eYes — they're made with real cheddar cheese.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers low in carbs?\u003c\/h3\u003e\n\u003cp\u003eYes — about 5g net carbs per bag.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They contain milk; check the label for the full allergen statement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers (boîte de 4)?\u003c\/strong\u003e Des craquelins croustillants au vrai fromage avec 10g de protéines et ~5g de glucides nets par sachet de 30g. Cette boîte contient 4 sachets individuels — sans gluten.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est un chef de file de la collation salée protéinée. Les Cheese Crackers offrent l'expérience du craquelin croustillant au fromage, faits avec du vrai fromage, dans un format faible en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eÇa goûte un vrai craquelin au fromage parce que c'est fait avec du vrai cheddar. Croustillant, satisfaisant et riche en protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g de protéines par sachet de 30g\u003c\/li\u003e\n\u003cli\u003e~5g de glucides nets\u003c\/li\u003e\n\u003cli\u003e130 calories par sachet\u003c\/li\u003e\n\u003cli\u003eFait avec du vrai fromage; cuit et croustillant\u003c\/li\u003e\n\u003cli\u003e4 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un craquelin au fromage croustillant avec des protéines : alimentation faible en glucides.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 4 sachets individuels. Saveurs cheddar (Cheddar Blast, Spicy Cheddar) selon les stocks; mêmes 10g de protéines.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 30g (Cheddar Blast) :\u003c\/strong\u003e 130 calories, 10g de protéines, 7g de lipides (3,5g saturés), 10g de glucides totaux, 5g de fibres, 2g de sucre (~5g nets), 420mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e vrai fromage (cheddar), protéines de lait et de lactosérum, amidons et assaisonnements. Contient du lait; consultez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation salée (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les craquelins au fromage ordinaires ne conviennent pas à vos objectifs, les Quest Cheese Crackers visent la même envie avec 10g de protéines et ~5g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par sachet?\u003c\/h3\u003e\n\u003cp\u003e10g par sachet de 30g.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 4 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faits avec du vrai fromage?\u003c\/h3\u003e\n\u003cp\u003eOui, avec du vrai cheddar.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faibles en glucides?\u003c\/h3\u003e\n\u003cp\u003eOui, environ 5g de glucides nets par sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (1 Box of 4 - 10g protein version)","offer_id":40399649767498,"sku":"40399649767498","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (1 Box of 4 - 10g protein version)","offer_id":40399649800266,"sku":"40399649800266","price":20.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 4 - 10g protein version)","offer_id":43553803698250,"sku":"43553803698250","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (1 Box of 6 - 15g protein version)","offer_id":43591205552202,"sku":"43591205552202","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Cheddar (1 Box of 6 - 15g protein version)","offer_id":43591205584970,"sku":"43591205584970","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 6 - 15g protein version)","offer_id":43591205617738,"sku":"43591205617738","price":33.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-13_133853.png?v=1778694066"},{"product_id":"omaha-protein-popcorn","title":"Omaha GF Protein Popcorn (1 bag)","description":"\u003cdiv style=\"border:2px solid #d62828;border-radius:8px;padding:12px 16px;margin:0 0 14px;background:#fff5f5\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🔥 Limited-time sale on the MINI bags — now $6.99 (was $8.99).\u003c\/strong\u003e Grab the mini Omaha Protein Popcorn (Caramel Corn, Chocolate Delight, White Cheddar, Nacho Cheese) at their lowest price while it lasts. Don’t miss out!\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Omaha Protein Popcorn?\u003c\/strong\u003e It is air-popped popcorn coated with whey protein isolate, delivering roughly 32–40g of protein per bag depending on flavour. Non-GMO and gluten-free, it comes in both sweet (Caramel, Chocolate, Peanut Butter) and savoury cheddar styles — a crunchy, high-protein snack instead of empty-calorie popcorn.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Omaha\u003c\/h2\u003e\n\u003cp\u003eOmaha Protein Popcorn set out to fix a classic snack problem: popcorn is fun but offers little protein. By coating popcorn in whey protein isolate, they turn a movie-night staple into a legitimately high-protein snack, gluten-free and non-GMO with no high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eIt's genuinely rare to find a popcorn that hits 30g+ protein and still tastes like a treat. That combination — high protein, real crunch, both sweet and savoury options — is exactly the kind of unique snack we love stocking.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g whey isolate protein per bag (varies by flavour)\u003c\/li\u003e\n\u003cli\u003eSweet and savoury flavours available\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein snack that feels like a treat — gym-goers, students, and snackers looking to swap empty-calorie popcorn for something that supports their protein goals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold by the bag. Flavours include sweet options (Caramel, Rainbow Candy, Peanut Butter, Chocolate Delight, Chocolate Peanut Butter) and savoury cheddars (White Cheddar, Nacho Cheddar, Spicy Cheddar). Contains milk; some flavours contain soy.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eProtein per bag is about 32–40g depending on flavour. Per 31g serving runs about 150 calories. Example (White Cheddar): popcorn, cheddar cheese powder, whey protein (whey protein isolate, sunflower lecithin), salt. Ingredients vary by flavour — sweet flavours add sugar\/chocolate coatings. Contains milk; some contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmaha Protein Popcorn\u003c\/td\u003e\n\u003ctd\u003e~32–40g \/ bag\u003c\/td\u003e\n\u003ctd\u003ePopcorn + whey\u003c\/td\u003e\n\u003ctd\u003eSweet \u0026amp; savoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein popcorn\u003c\/td\u003e\n\u003ctd\u003ePopcorn + protein\u003c\/td\u003e\n\u003ctd\u003eSeasoned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein puff\u003c\/td\u003e\n\u003ctd\u003ePuffed protein\u003c\/td\u003e\n\u003ctd\u003eSavoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eOmaha leads on protein-per-bag; puffs like Smarter offer a different texture. Check each label for the exact per-bag protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/omaha\"\u003eShop all Omaha\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — for the cheddar flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular movie popcorn or chips leave you wanting more protein, Omaha targets the same crunchy-snack craving while delivering 30g+ of protein per bag.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag?\u003c\/h3\u003e\n\u003cp\u003eAbout 32–40g per bag, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Omaha Protein Popcorn is gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are there?\u003c\/h3\u003e\n\u003cp\u003eSweet (Caramel, Chocolate, Peanut Butter and more) and savoury cheddars (White, Nacho, Spicy).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it uses whey protein and contains milk; some flavours also contain soy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le maïs soufflé protéiné Omaha?\u003c\/strong\u003e Maïs soufflé enrobé d'isolat de protéine de lactosérum, offrant environ 32–40g de protéines par sac selon la saveur. Sans OGM et sans gluten, en versions sucrées et salées (cheddar).\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Omaha\u003c\/h3\u003e\n\u003cp\u003eTransforme une collation classique en collation riche en protéines grâce à un enrobage d'isolat de lactosérum. Sans gluten, sans OGM, sans sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eRare maïs soufflé qui atteint 30g+ de protéines tout en goûtant comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g de protéines (isolat) par sac selon la saveur\u003c\/li\u003e\n\u003cli\u003eSaveurs sucrées et salées\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eSans sirop de maïs à haute teneur en fructose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour qui veut une collation riche en protéines qui goûte comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 32–40g de protéines par sac selon la saveur; environ 150 calories par portion de 31g. Exemple (White Cheddar) : maïs soufflé, poudre de fromage cheddar, protéine de lactosérum (isolat, lécithine de tournesol), sel. Les ingrédients varient selon la saveur. Contient du lait; certaines saveurs contiennent du soya.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi le maïs soufflé ordinaire ou les croustilles manquent de protéines, Omaha comble la même envie croquante avec 30g+ de protéines par sac.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Omaha","offers":[{"title":"White Cheddar (Large bag)","offer_id":41538558099530,"sku":"41538558099530","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese (Large bag)","offer_id":41538558984266,"sku":"41538558984266","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (Large bag)","offer_id":42206842847306,"sku":"42206842847306","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Dill Pickle (Large bag)","offer_id":43595792351306,"sku":"43595792351306","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Carmel Corn","offer_id":43301642731594,"sku":"43301642731594","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Chocolate Delight","offer_id":43301642764362,"sku":"43301642764362","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI White Cheddar","offer_id":43301642797130,"sku":"43301642797130","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Nacho Cheese","offer_id":43301642829898,"sku":"43301642829898","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screen_Shot_2025-06-20_at_3.10.30_PM.png?v=1762443647"},{"product_id":"quest-nutrition-cheese-crackers-1-bag","title":"Quest Nutrition GF Cheese Crackers (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers?\u003c\/strong\u003e Quest Cheese Crackers are baked, high-protein crackers made with real cheese — a crunchy, savoury alternative to regular cheese crackers with low sugar and added fibre. They come in two protein sizes: a 30g bag with 10g protein and a larger 44g bag with 15g protein, in Cheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacks, built on a simple idea: take the foods people crave — chips, crackers, cookies, candy — and re-engineer them with more protein, more fibre and less sugar. Quest snacks are widely trusted by macro-trackers and keto and low-carb eaters.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury protein snacks are rare, and these are the best cheese cracker in the category — genuinely crunchy, really cheesy, and they actually satisfy a chip craving. Owner-tested across all three flavours. We stock both protein sizes so you can grab the lighter 10g snack bag or the more filling 15g bag.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo versions: 10g protein (30g bag) and 15g protein (44g bag)\u003c\/li\u003e\n\u003cli\u003eBaked, not fried; made with real cheddar cheese\u003c\/li\u003e\n\u003cli\u003eLow sugar (2g) with 5g fibre per bag\u003c\/li\u003e\n\u003cli\u003eThree flavours: Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto-friendly, kosher, gluten-conscious savoury snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a salty, crunchy snack that fits a high-protein or low-carb day — desk snackers, keto and low-carb eaters, and people trying to swap chips and standard cheese crackers for something with real macros. Choose the 10g bag for a lighter snack or the 15g bag when you want more protein and to stay fuller longer.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bag is a single-serve portion of baked square crackers with a bold cheese flavour and an audible crunch. This listing is for one bag; Quest cheese crackers are also sold in a box of 4. \u003cstrong\u003eNew for this product:\u003c\/strong\u003e the line now comes in both a 10g-protein format and a 15g-protein format — pick your protein level at the variant selector.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e10g protein bag (30g):\u003c\/strong\u003e 130 kcal · 10g protein · 10g total carbs · 5g fibre · 5g net carbs · 2g sugar · 7g fat (3.5g sat) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15g protein bag (44g):\u003c\/strong\u003e 190 kcal · 15g protein · 15g total carbs · 5g fibre · 10g net carbs · 2g sugar · 11g fat (5g sat) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e polydextrose, calcium caseinate, whey protein isolate, butter, vegetable oil (sunflower\/canola and\/or soybean), whole oat flour, cheddar cheese (milk, cultures, salt, enzymes), whey powder, water, buttermilk powder, plus minor seasonings (salt, tomato powder, natural flavours, spices, etc.).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, soy and wheat. Processed in a facility that also handles sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (10g bag)\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (15g bag)\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003eBaked chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCrispy chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe cheese crackers are the cheesiest, most cracker-like option; Quest's protein chips push protein higher per bag if you want maximum protein from a savoury snack. Confirm exact figures on each pack.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury snack rotation.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads \u0026amp; dips\u003c\/a\u003e — scoop with a sugar-free dip or nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — stock a low-carb savoury drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on regular cheese crackers or potato chips, Quest Cheese Crackers target the same salty, crunchy, cheesy craving with more protein, added fibre and far less sugar. They're a snack, not a meal, and they do contain milk, soy and wheat.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the 10g and 15g protein versions?\u003c\/h3\u003e\n\u003cp\u003eThe 10g version is a 30g bag (130 calories); the 15g version is a larger 44g bag (190 calories) with proportionally more protein, carbs and fat. Same flavours, just a bigger, higher-protein serving.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and net carbs are in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003eThe 10g bag has 10g protein and 5g net carbs; the 15g bag has 15g protein and 10g net carbs. Both have only 2g of sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're low in sugar with added fibre, which suits many keto and low-carb plans. The 10g bag is the lower-net-carb option.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk, soy and wheat, and are made in a facility that also processes sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers?\u003c\/strong\u003e Des craquelins riches en protéines, cuits au four et faits avec du vrai fromage — une solution de rechange croustillante et salée aux craquelins au fromage ordinaires, faible en sucre et enrichie en fibres. Offerts en deux formats de protéines : un sac de 30g avec 10g de protéines et un sac de 44g avec 15g de protéines, en Cheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest Nutrition est l'un des noms les plus reconnus en collations fonctionnelles : reprendre les aliments qu'on adore et les reformuler avec plus de protéines, plus de fibres et moins de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations protéinées salées sont rares, et ce sont les meilleurs craquelins au fromage de la catégorie — vraiment croustillants et fromagés. Goûtés par la propriétaire dans les trois saveurs. Nous offrons les deux formats de protéines.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDeux versions : 10g de protéines (sac de 30g) et 15g de protéines (sac de 44g)\u003c\/li\u003e\n\u003cli\u003eCuits au four; faits avec du vrai cheddar\u003c\/li\u003e\n\u003cli\u003eFaibles en sucre (2g) avec 5g de fibres par sac\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto, casher, collation salée\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour une collation salée et croustillante qui s'intègre à une journée riche en protéines ou faible en glucides. Choisissez le sac de 10g pour une collation plus légère ou celui de 15g pour plus de protéines et de satiété.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque sac est une portion individuelle de craquelins carrés cuits au four, au goût de fromage prononcé. Cette fiche correspond à un sac; aussi vendus en boîte de 4. Nouveau : la gamme existe maintenant en format 10g et 15g de protéines — choisissez votre niveau au sélecteur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSac 10g (30g) :\u003c\/strong\u003e 130 kcal · 10g protéines · 10g glucides · 5g fibres · 5g glucides nets · 2g sucre · 7g lipides (3,5g saturés) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSac 15g (44g) :\u003c\/strong\u003e 190 kcal · 15g protéines · 15g glucides · 5g fibres · 10g glucides nets · 2g sucre · 11g lipides (5g saturés) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e polydextrose, caséinate de calcium, isolat de protéine de lactosérum, beurre, huile végétale, farine d'avoine entière, cheddar (lait, cultures, sel, enzymes), poudre de lactosérum, eau, poudre de babeurre, assaisonnements mineurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait, soja et blé. Fabriqués dans une installation qui traite aussi sésame, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes craquelins au fromage sont l'option la plus fromagée; les croustilles protéinées Quest offrent plus de protéines par sac pour une collation salée.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades et trempettes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous réduisez les craquelins au fromage ordinaires ou les croustilles, les Quest Cheese Crackers visent la même envie salée et croustillante avec plus de protéines, des fibres ajoutées et beaucoup moins de sucre. Contient lait, soja et blé.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eQuelle est la différence entre les versions 10g et 15g?\u003c\/h4\u003e\n\u003cp\u003eLa version 10g est un sac de 30g (130 calories); la version 15g est un sac de 44g (190 calories) avec proportionnellement plus de protéines, glucides et lipides.\u003c\/p\u003e\n\u003ch4\u003eSont-ils keto?\u003c\/h4\u003e\n\u003cp\u003eOui — faibles en sucre avec fibres ajoutées. Le sac de 10g a le moins de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (10g Protein)","offer_id":40399648653386,"sku":"40399648653386","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (10g Protein)","offer_id":40399648686154,"sku":"40399648686154","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (10g Protein)","offer_id":43558295404618,"sku":"43558295404618","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (15g Protein)","offer_id":43611641315402,"sku":"43611641315402","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (15g Protein)","offer_id":43611641348170,"sku":"43611641348170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (15g Protein)","offer_id":43611641380938,"sku":"43611641380938","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-20_212819.png?v=1779329401"},{"product_id":"palmini-mashed-338g","title":"Palmini Hearts of Palm Low Carb Gluten-Free Pasta, Rice \u0026 Mash (3 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Palmini?\u003c\/strong\u003e Palmini is a low carb pasta, rice and mash alternative made from hearts of palm. One pouch gives you a ready-to-heat swap for linguine, angel hair, Spanish rice, fried rice or mashed potatoes at roughly 20–70 calories and 2–8 g net carbs per serving, depending on the format. It suits keto, low-carb, gluten-conscious and calorie-aware eaters who still want a full plate of pasta, rice or mash.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eLow carb pasta, rice and mash made from hearts of palm\u003c\/h2\u003e\n\u003cp\u003ePalmini turns hearts of palm — the tender inner core of the palm stem — into shelf-stable pouches that stand in for the starchy side on your plate. The pastas and the Original Mashed are essentially just hearts of palm, at 20–30 calories and 2 g net carbs per serving. The seasoned rice and flavored mash pouches add herbs, vegetables or dairy for a ready-to-eat side at 40–70 calories and 5–8 g net carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e anyone on a keto or lower-carb plan, people working toward cutting goals who want more volume per calorie, gluten-conscious eaters, and anyone who simply wants to eat more vegetables without giving up spaghetti night, burrito bowls or a side of mash.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto and low-carb:\u003c\/strong\u003e 2–8 g net carbs per serving across the range, versus roughly 30–45 g in a typical serving of cooked pasta or rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCutting and calorie control:\u003c\/strong\u003e big, filling portions for a fraction of the calories of wheat pasta, white rice or potato mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick meals:\u003c\/strong\u003e the rice and mash pouches heat in the microwave in about 90 seconds; the pastas are fully cooked and only need rinsing and warming in your sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEating more plants:\u003c\/strong\u003e hearts of palm are the first ingredient in every pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose your format and flavor\u003c\/h2\u003e\n\u003ch3\u003eLow carb pasta\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinguine\u003c\/strong\u003e — flat, al dente-style ribbons that hold up to tomato, pesto or creamy sauces. Ideal for spaghetti night or a quick shrimp scampi. 338 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngel Hair\u003c\/strong\u003e — thin, delicate strands that soak up light olive oil, garlic and lemon sauces, or go into soups and stir-fries. 338 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLow carb rice\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpanish Rice\u003c\/strong\u003e — tomato-tinted, seasoned with onion, garlic, cumin and roasted peppers. Ready to heat as a side for tacos, burrito bowls or grilled chicken. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried Rice\u003c\/strong\u003e — savory and studded with scallions, carrots and green pepper; add an egg and leftover protein for a fast stir-fry. 226 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLow carb mash\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original)\u003c\/strong\u003e — plain, smooth hearts-of-palm mash you season yourself with butter, salt and pepper. The most versatile base. 338 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Garlic Mash\u003c\/strong\u003e — creamy and garlicky, a ready-made side for steak or roast chicken. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButter \u0026amp; Herb Mash\u003c\/strong\u003e — buttery with a savory herb finish; the classic comfort side. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheddar \u0026amp; Jalapeno Mash\u003c\/strong\u003e — cheesy with a gentle jalapeno kick; great with burgers or chili. 226 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, recognizable ingredient lists\u003c\/strong\u003e — the pastas are hearts of palm, water, sea salt and citric acid; the Original Mashed is simply hearts of palm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero sugar\u003c\/strong\u003e in the pastas and Original Mashed; 2 g or less in the seasoned rice and flavored mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow carb across the range\u003c\/strong\u003e — 2 g net carbs in the pastas and Original Mashed, 5–8 g in the seasoned varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf-stable pouches\u003c\/strong\u003e — no fridge needed until opened; perfect for the pantry, the office or travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based pastas and Original Mashed\u003c\/strong\u003e — vegan and gluten-free on the pack. The flavored mashes contain milk; the seasoned rice contains soy and celery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainably harvested\u003c\/strong\u003e — Palmini uses a multi-stem harvesting system so palms keep growing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts per serving (by variant)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eVariant\u003c\/th\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLinguine\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAngel Hair\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMashed (Original)\u003c\/td\u003e\n\u003ctd\u003e112.6 g\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoasted Garlic Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eButter \u0026amp; Herb Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCheddar \u0026amp; Jalapeno Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpanish Rice\u003c\/td\u003e\n\u003ctd\u003e113 g (½ pouch)\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e360 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFried Rice\u003c\/td\u003e\n\u003ctd\u003e113 g (½ pouch)\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e370 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNet carbs = total carbohydrate − fibre. Values transcribed from the on-pack Nutrition Facts panels; always refer to the panel on the pouch you receive, as labelling can be updated by the brand.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinguine and Angel Hair:\u003c\/strong\u003e sliced hearts of palm, water, natural sea salt, citric acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original):\u003c\/strong\u003e hearts of palm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Garlic Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, buttermilk, salt, dehydrated potato, garlic powder, onion powder, natural flavors, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButter \u0026amp; Herb Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, natural flavors, buttermilk, salt, dehydrated potato, dehydrated onion, garlic powder, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheddar \u0026amp; Jalapeno Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, dehydrated green bell pepper, natural flavors, buttermilk, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), dehydrated potato, butter, garlic powder, dehydrated jalapeno, onion powder, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpanish Rice:\u003c\/strong\u003e hearts of palm, water, scallions, roasted yellow pepper, roasted green pepper, natural flavour (onion powder, dehydrated tomato, yeast extract, refined salt, hydrolyzed vegetable protein, garlic powder, ground cumin, silicon dioxide, ground rice, fructose powder, chopped parsley, maltodextrin, oleoresins, essential oils), lactic acid. Contains: soy, celery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried Rice:\u003c\/strong\u003e hearts of palm, water, scallions, carrots, roasted green pepper, natural flavour (dehydrated tomato, yeast extract, maltodextrin, refined salt, hydrolyzed vegetable protein, silicon dioxide, onion powder, ground rice, fructose powder, parsley leaves, essential oils, aromatic compounds, natural extract, oleoresins), lactic acid. Contains: soy, celery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePasta (Linguine, Angel Hair):\u003c\/strong\u003e drain and rinse well, then warm in a pan with your favorite sauce. For a softer, more traditional bite, simmer the drained strands in boiling water for 5–10 minutes before saucing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original):\u003c\/strong\u003e place in a microwave-safe bowl, add about 2 tbsp butter plus salt and pepper, microwave on high for 1 minute and stir. For a loaded version, fold in shredded cheddar, bacon bits and chives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavored mash and seasoned rice:\u003c\/strong\u003e microwave the opened pouch for 60–90 seconds and let stand 1 minute (the pouch will be hot), or heat in a nonstick skillet over medium heat for about 5 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e store unopened pouches in the pantry. Once opened, refrigerate leftovers in a sealed container and enjoy within a few days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Palmini compares\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100 g (approx.)\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Linguine \/ Angel Hair\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCooked wheat spaghetti\u003c\/td\u003e\n\u003ctd\u003e158\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Spanish or Fried Rice\u003c\/td\u003e\n\u003ctd\u003e35\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCooked long-grain white rice\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Mashed (Original)\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini flavored mash\u003c\/td\u003e\n\u003ctd\u003e53–62\u003c\/td\u003e\n\u003ctd\u003e8–9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHomemade mashed potatoes (milk and butter)\u003c\/td\u003e\n\u003ctd\u003e113\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePalmini figures are calculated from the pouch Nutrition Facts panels; pasta, rice and potato figures are standard reference values for the prepared foods. Compared with konjac-based shirataki and cauliflower rice, hearts of palm has a firmer, more pasta-like bite.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Palmini\u003c\/h2\u003e\n\u003cp\u003ePalmini is a hearts-of-palm food brand that reached a wide audience after appearing on Shark Tank. Its hearts of palm come from South America, and the pouches are made in Costa Rica (pastas and mash) and Ecuador (seasoned rice). Palmini harvests with a multi-stem system, cutting individual stems so the palms keep growing year after year instead of being felled.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers on our own store consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat texture\u003c\/strong\u003e — the Cheddar \u0026amp; Jalapeno Mash is described as having a texture that genuinely works as a mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA real mashed-potato alternative\u003c\/strong\u003e — verified reviewers call it a fantastic swap for regular mashed potatoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolume without the carbs\u003c\/strong\u003e — one reviewer mixes it into regular mashed potatoes to stretch the portion while trimming carbs and calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSits light\u003c\/strong\u003e — reviewers note it feels light and easy after a meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepurchase-worthy\u003c\/strong\u003e — verified buyers flag good ingredients, value for money and that they would buy it again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Low Cal Sauces\u003c\/a\u003e — toss with Palmini Linguine or Angel Hair for a pasta night that stays light.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — a smoky partner for pulled chicken over Palmini Mashed or Fried Rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eRabeko Fit Zero Non-Stick Cooking Spray\u003c\/a\u003e — crisp up Palmini rice or pasta in the skillet without adding oil calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003ePalmini is a great alternative to wheat pasta, white rice, mashed potatoes, cauliflower rice and konjac shirataki noodles. If you prefer a dry, cook-yourself rice swap, try \u003ca href=\"\/products\/diva-rice\"\u003eDiva Rice dry konjac rice\u003c\/a\u003e, which pairs nicely with Palmini when you want to rotate textures through the week.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Palmini keto?\u003c\/h3\u003e\n\u003cp\u003eYes. The pastas and Original Mashed have 2 g net carbs per serving, the seasoned rice 5–6 g and the flavored mash 7–8 g, so every variant fits comfortably into most keto and low-carb plans.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Palmini in Canada?\u003c\/h3\u003e\n\u003cp\u003eYou can order Palmini online from Top Nutrition \u0026amp; Fitness with same-day shipping from our Montreal warehouse, or pick it up at our store at Les Galeries du Parc, 3575 Avenue du Parc, Montreal.\u003c\/p\u003e\n\u003ch3\u003eWhat does Palmini pasta taste like?\u003c\/h3\u003e\n\u003cp\u003eOn its own it is mild with a light, slightly tangy note; it takes on the flavor of your sauce. Rinsing well and simmering for 5–10 minutes gives a softer, more traditional texture.\u003c\/p\u003e\n\u003ch3\u003eIs Palmini rice a good substitute for cauliflower rice?\u003c\/h3\u003e\n\u003cp\u003eYes. Palmini Spanish Rice and Fried Rice come pre-seasoned and heat in the pouch in about 90 seconds, with 40 calories and 5–6 g net carbs per serving — no chopping or grating required.\u003c\/p\u003e\n\u003ch3\u003eHow does Palmini Mashed compare to mashed potatoes?\u003c\/h3\u003e\n\u003cp\u003ePalmini Mashed (Original) has about 30 calories and 4 g carbs per serving, versus roughly 113 calories and 17 g carbs per 100 g of homemade mashed potatoes. It is lighter and softer, so season it with butter, garlic or cheese to taste.\u003c\/p\u003e\n\u003ch3\u003eIs Palmini vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eThe Linguine, Angel Hair and Mashed (Original) are vegan and gluten-free. The Roasted Garlic, Butter \u0026amp; Herb and Cheddar \u0026amp; Jalapeno mashes contain milk. The Spanish and Fried Rice contain soy and celery; check the pouch for full allergen details.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a pouch?\u003c\/h3\u003e\n\u003cp\u003eThe 338 g pasta and Original Mashed pouches hold about 3 servings; the 226 g rice and flavored mash pouches hold 2 servings.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a Montreal-based supplement, snack and healthy pantry retailer, family-run since July 2016. We curate low-carb staples that earn their place on quality and value, ship same day from our Montreal warehouse, and offer free shipping on qualifying orders across Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutritional needs vary by individual; consult a healthcare provider or registered dietitian for personalized advice.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Palmini?\u003c\/strong\u003e Palmini est une solution de rechange faible en glucides aux pâtes, au riz et à la purée, faite de cœurs de palmier. Chaque sachet offre environ 20 à 70 calories et 2 à 8 g de glucides nets par portion selon le format. Idéal pour les régimes cétogènes, faibles en glucides, sans gluten ou les objectifs de sèche.\u003c\/p\u003e\n\u003ch3\u003eFormats et saveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePâtes :\u003c\/strong\u003e Linguine (rubans fermes, parfaits avec sauce tomate ou crémeuse) et Cheveux d'ange (fines pâtes pour sauces légères) — sachets de 338 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiz :\u003c\/strong\u003e Riz à l'espagnole (tomate, cumin, poivrons rôtis) et Riz sauté (oignons verts, carottes, poivron vert) — sachets de 226 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurée :\u003c\/strong\u003e Purée nature (Original, 338 g), Ail rôti, Beurre et fines herbes, Cheddar et jalapeño (226 g).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives (par portion)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLinguine \/ Cheveux d'ange (75 g) : 20 cal, 4 g glucides, 2 g fibres, 2 g nets, 0 g sucres, 1 g protéines.\u003c\/li\u003e\n\u003cli\u003ePurée nature (112,6 g) : 30 cal, 4 g glucides, 2 g fibres, 2 g nets, 0 g sucres, 2 g protéines.\u003c\/li\u003e\n\u003cli\u003ePurée Ail rôti (113 g) : 60 cal, 9 g glucides, 7 g nets, 4 g protéines. Beurre et fines herbes \/ Cheddar et jalapeño (113 g) : 70 cal, 10 g glucides, 8 g nets, 4 g protéines.\u003c\/li\u003e\n\u003cli\u003eRiz à l'espagnole (113 g) : 40 cal, 8 g glucides, 2 g fibres, 6 g nets. Riz sauté (113 g) : 40 cal, 8 g glucides, 3 g fibres, 5 g nets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003ePâtes : cœurs de palmier, eau, sel de mer, acide citrique. Purée nature : cœurs de palmier. Purées aromatisées : contiennent du lait. Riz assaisonnés : contiennent du soja et du céleri. Voir l'emballage pour la liste complète.\u003c\/p\u003e\n\u003ch3\u003ePréparation\u003c\/h3\u003e\n\u003cp\u003ePâtes : égoutter, rincer, puis réchauffer dans la sauce (ou faire mijoter 5 à 10 minutes pour une texture plus tendre). Riz et purées aromatisées : micro-ondes 60 à 90 secondes dans le sachet ouvert, ou 5 minutes à la poêle. Purée nature : ajouter du beurre, sel et poivre, puis 1 minute au micro-ondes.\u003c\/p\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cp\u003eLes acheteurs vérifiés de notre boutique soulignent une excellente texture, une vraie alternative à la purée de pommes de terre, la possibilité de la mélanger à une purée classique pour plus de volume, une sensation de légèreté et l'intention de racheter.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces Rabeko Zero\u003c\/a\u003e, \u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003esauce BBQ sans sucre G Hughes\u003c\/a\u003e et \u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eenduit à cuisson Rabeko Fit Zero\u003c\/a\u003e. Excellente alternative aux pâtes de blé, au riz blanc, à la purée de pommes de terre, au riz de chou-fleur et aux nouilles shirataki.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePalmini est-il cétogène?\u003c\/strong\u003e Oui : 2 g de glucides nets pour les pâtes et la purée nature, 5 à 8 g pour les variétés assaisonnées.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter Palmini au Canada?\u003c\/strong\u003e En ligne chez Top Nutrition \u0026amp; Fitness avec expédition le jour même depuis Montréal, ou en boutique aux Galeries du Parc, 3575 avenue du Parc, Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePalmini est-il végane et sans gluten?\u003c\/strong\u003e Les pâtes et la purée nature sont véganes et sans gluten. Les purées aromatisées contiennent du lait; les riz contiennent du soja et du céleri.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombien de portions par sachet?\u003c\/strong\u003e Environ 3 pour les sachets de 338 g et 2 pour les sachets de 226 g.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous expédions le jour même depuis notre entrepôt de Montréal, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les besoins nutritionnels varient; consultez un professionnel de la santé ou un diététiste pour des conseils personnalisés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Palmini","offers":[{"title":"Roasted Garlic Mash","offer_id":40441418285130,"sku":"40441418285130","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Butter \u0026 Herb Mash","offer_id":40441419300938,"sku":"40441419300938","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Cheddar \u0026 Jalapeno Mash","offer_id":40441419857994,"sku":"40441419857994","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Linguine","offer_id":41514188505162,"sku":"41514188505162","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Angel Hair","offer_id":42651524628554,"sku":"42651524628554","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Mashed (Original)","offer_id":67602577293386,"sku":"67602577293386","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Spanish Rice","offer_id":67602577326154,"sku":"67602577326154","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Fried Rice","offer_id":67602577358922,"sku":"67602577358922","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/596c3cd2-008b-5a81-89ab-2475ee8418f9.jpg?v=1790913945"},{"product_id":"fiber-gourmet-high-fiber-low-calorie-pasta","title":"Fiber Gourmet High Fiber Low Calorie Pasta","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Fiber Gourmet High Fiber Low Calorie Pasta?\u003c\/strong\u003e Fiber Gourmet pasta is a wheat-based pasta engineered for big fiber and fewer calories — about 110 calories, 24 g of fiber and roughly 17 g net carbs per serving, with around 48% fewer calories than traditional pasta. It cooks and tastes like regular pasta in shapes such as spaghetti, penne, rotini and elbows.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Fiber Gourmet\u003c\/h2\u003e\n\u003cp\u003eFiber Gourmet specializes in high-fiber, lower-calorie versions of everyday comfort foods. Their pasta uses RS4, a fiber-boosting resistant starch that contributes only about 0.4 calories per gram (versus ~4 for regular flour), which is how they cut calories while loading in fiber.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"diet\" pastas turn to mush or taste like cardboard. Fiber Gourmet actually holds a proper al dente bite and behaves like real durum pasta — because it largely is, just reformulated for fiber. It's an easy way to make a familiar meal more filling and lighter.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 110 calories per serving\u003c\/li\u003e\n\u003cli\u003e24 g of fiber per serving\u003c\/li\u003e\n\u003cli\u003eRoughly 17 g net carbs\u003c\/li\u003e\n\u003cli\u003eAbout 48% fewer calories than traditional pasta\u003c\/li\u003e\n\u003cli\u003eMade with enriched durum semolina and RS4 resistant starch\u003c\/li\u003e\n\u003cli\u003eCooks like regular pasta\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor calorie-conscious and high-fiber eaters, anyone managing portions, and people who want pasta night to be lighter and more filling. It contains wheat and gluten, so it's not suitable for gluten-free diets.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eFiber Gourmet pasta is real wheat pasta reformulated around RS4 resistant starch to push fiber up and calories down. Boil it like normal pasta and pair with your usual sauces. Shapes in the range include spaghetti, penne, rotini, elbows and lasagna.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving: approximately 110 calories, 24 g fiber and roughly 17 g net carbs (about 7 g protein on the spaghetti). Ingredients: enriched durum semolina (durum semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), modified wheat starch and wheat gluten. Contains wheat; may contain soy. Always confirm the panel for your specific shape.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFiber Gourmet Pasta\u003c\/td\u003e\n\u003ctd\u003e~110\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e~17 g\u003c\/td\u003e\n\u003ctd\u003eWheat (RS4)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/palmini-mashed-338g\"\u003ePalmini (hearts of palm)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003every low\u003c\/td\u003e\n\u003ctd\u003esome\u003c\/td\u003e\n\u003ctd\u003every low\u003c\/td\u003e\n\u003ctd\u003eHearts of palm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFiber Gourmet tastes and behaves like real pasta with a fiber boost; Palmini is a near-zero-carb hearts-of-palm swap for those going fully low-carb or gluten-free.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/fiber-gourmet\"\u003eFiber Gourmet\u003c\/a\u003e — the full range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e — round out a lighter pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — dress your pasta\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're trying to make regular pasta fit your calorie or fiber goals, Fiber Gourmet targets the same comfort-food role with far more fiber and fewer calories. It still contains wheat and gluten, so if you need gluten-free, a hearts-of-palm option like Palmini is the better swap.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much fiber is in Fiber Gourmet pasta?\u003c\/h3\u003e\n\u003cp\u003eAbout 24 g of fiber per serving.\u003c\/p\u003e\n\u003ch3\u003eHow many calories per serving?\u003c\/h3\u003e\n\u003cp\u003eAround 110 calories — roughly 48% fewer than traditional pasta.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo — it's made from durum semolina and wheat gluten, so it contains gluten.\u003c\/p\u003e\n\u003ch3\u003eHow do I cook it?\u003c\/h3\u003e\n\u003cp\u003eBoil it like any regular pasta and serve with your favourite sauce.\u003c\/p\u003e\n\u003ch3\u003eWhat shapes are available?\u003c\/h3\u003e\n\u003cp\u003eThe Fiber Gourmet range includes spaghetti, penne, rotini, elbows and lasagna.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que les pâtes riches en fibres et faibles en calories Fiber Gourmet?\u003c\/strong\u003e Ce sont des pâtes à base de blé conçues pour offrir beaucoup de fibres et moins de calories — environ 110 calories, 24 g de fibres et environ 17 g de glucides nets par portion, soit environ 48 % de calories en moins que les pâtes traditionnelles. Offertes en spaghetti, penne, rotini, coudes, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Fiber Gourmet :\u003c\/strong\u003e marque spécialisée dans les versions riches en fibres et plus faibles en calories des aliments réconfortants, grâce à l'amidon résistant RS4 (environ 0,4 calorie par gramme).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e contrairement aux pâtes « diète » qui deviennent pâteuses, celles-ci gardent une vraie texture al dente.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e environ 110 calories par portion; 24 g de fibres; environ 17 g de glucides nets; environ 48 % de calories en moins; semoule de blé dur enrichie et amidon résistant RS4.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour ceux qui surveillent les calories et veulent plus de fibres. Contient blé et gluten — ne convient pas aux régimes sans gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e par portion : environ 110 calories, 24 g de fibres, environ 17 g de glucides nets. Ingrédients : semoule de blé dur enrichie, amidon de blé modifié et gluten de blé. Contient du blé.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Combien de fibres? Environ 24 g. Combien de calories? Environ 110. Sans gluten? Non. Comment cuire? Comme des pâtes ordinaires.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Fiber Gourmet","offers":[{"title":"Elbows","offer_id":40441544343626,"sku":"40441544343626","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Spaghetti","offer_id":40441544376394,"sku":"40441544376394","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Penne","offer_id":40441544409162,"sku":"40441544409162","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Mac \u0026 Cheese","offer_id":42655074779210,"sku":"42655074779210","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Rotini","offer_id":42665418850378,"sku":"42665418850378","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Fiber-Gourmet-High-Fiber-Low-Calorie-Pasta-Top-Nutrition-and-Fitness-24606885740618.jpg?v=1762444052"},{"product_id":"sinfit-nutrition-protein-chips-1-bag","title":"Sinfit Nutrition GF Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Nutrition Protein Chips?\u003c\/strong\u003e Sinfit Protein Chips are crunchy, baked-not-fried chips that pack about 20g of protein per 48g bag for roughly 190-200 calories and only ~6g net carbs. Each single 48g bag delivers a savoury, gluten-free snack made with whey isolate and soy protein concentrate.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (from Sinister Labs) is a US functional-food brand known for turning indulgent comfort foods — chips, mac \u0026amp; cheese, pancake syrup — into high-protein, low-sugar versions. Their protein chips are one of the brand's flagship savoury snacks.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry Sinfit chips because they hit a sweet spot a lot of \"protein chips\" miss: a genuinely satisfying crunch with a real 20g of protein and a sensible calorie count, without the greasy fried texture. They scratch the salty-crunchy itch when you're trying to keep protein up.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g protein per 48g bag\u003c\/li\u003e\n\u003cli\u003eRoughly 190-200 calories and ~6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — lighter, airy crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial colours per the brand\u003c\/li\u003e\n\u003cli\u003eSavoury flavours like Pizza, Nacho Cheese, Dill Pickle, BBQ and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a salty, crunchy snack while keeping protein high and carbs moderate — gym-goers, busy professionals, and anyone managing carbs who still wants chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a single 48g bag. Sinfit puffs and bakes the chips for a light texture, using a blend of whey protein isolate and soy protein concentrate to reach 20g of protein per bag while keeping net carbs around 6g.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 48g bag\u003c\/li\u003e\n\u003cli\u003eCalories: ~190-200\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eTotal carbs: ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibre: ~7-8g\u003c\/li\u003e\n\u003cli\u003eNet carbs: ~6g\u003c\/li\u003e\n\u003cli\u003eSugar: ~1g\u003c\/li\u003e\n\u003cli\u003eFat: ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtein comes from a blend of soy protein concentrate and whey protein isolate. Contains soy and milk. Flavours and exact macros vary by flavour — check the bag you receive.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (48g bag)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eBaked, whey + soy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eBaked, milk + whey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eper serving (lower per piece)\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eAir-popped popcorn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eMacros above are per bag\/serving and may vary by flavour and lot; check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury, high-protein snack drawer.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — pair the chips with Sinfit mac \u0026amp; cheese and zero-calorie syrups.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack 20g hits across the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato chips or fried protein chips are off the table, Sinfit Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. They're an alternative to \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e when you want a bigger bag and a different flavour line-up.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Sinfit Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 48g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Sinfit Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Sinfit lists its protein chips as gluten-free. They do contain soy and milk.\u003c\/p\u003e\n\u003ch3\u003eAre these chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they're baked and puffed, not fried, which gives them a lighter, airier crunch.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs do Sinfit chips have?\u003c\/h3\u003e\n\u003cp\u003eRoughly 6g net carbs per bag, with about 7-8g of fibre.\u003c\/p\u003e\n\u003ch3\u003eIs this a single bag or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is for a single 48g bag. We also sell Sinfit chips by the box of 7.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (de Sinister Labs) est une marque américaine d'aliments fonctionnels reconnue pour transformer des aliments réconfortants — chips, mac \u0026amp; cheese, sirop à crêpes — en versions riches en protéines et faibles en sucre. Leurs chips protéinées sont l'une des collations salées vedettes de la marque.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous offrons les chips Sinfit parce qu'elles réussissent là où bien des « chips protéinées » échouent : un croquant vraiment satisfaisant avec un vrai 20g de protéines et un apport calorique raisonnable, sans la texture grasse des fritures. Elles comblent l'envie de salé-croquant tout en gardant les protéines élevées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 20g de protéines par sachet de 48g\u003c\/li\u003e\n\u003cli\u003eEnviron 190-200 calories et ~6g de glucides nets par sachet\u003c\/li\u003e\n\u003cli\u003eCuites au four, non frites — croquant léger et aérien\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eSans colorants artificiels selon la marque\u003c\/li\u003e\n\u003cli\u003eSaveurs salées : Pizza, Nacho Cheese, Cornichon à l'aneth, BBQ et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eIdéales pour quiconque cherche une collation salée et croquante tout en gardant les protéines élevées et les glucides modérés — sportifs, professionnels occupés et toute personne qui surveille ses glucides mais veut quand même des chips.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche concerne un sachet individuel de 48g. Sinfit gonfle et cuit les chips pour une texture légère, avec un mélange d'isolat de protéine de lactosérum et de concentré de protéine de soya pour atteindre 20g de protéines par sachet tout en gardant les glucides nets autour de 6g.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : sachet de 48g\u003c\/li\u003e\n\u003cli\u003eCalories : ~190-200\u003c\/li\u003e\n\u003cli\u003eProtéines : 20g\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibres : ~7-8g\u003c\/li\u003e\n\u003cli\u003eGlucides nets : ~6g\u003c\/li\u003e\n\u003cli\u003eSucre : ~1g\u003c\/li\u003e\n\u003cli\u003eLipides : ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLes protéines proviennent d'un mélange de concentré de protéine de soya et d'isolat de protéine de lactosérum. Contient soya et lait. Les saveurs et macros exactes varient — consultez le sachet reçu.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (sachet 48g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eCuites, lactosérum + soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eCuites, lait + lactosérum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e — pour compléter un tiroir de collations salées riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — combinez les chips avec le mac \u0026amp; cheese et les sirops zéro calorie Sinfit.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e — accumulez des portions de 20g tout au long de la journée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les chips de pomme de terre ordinaires ou les chips protéinées frites sont à éviter, les chips protéinées Sinfit comblent la même envie salée-croquante avec beaucoup plus de protéines et moins de glucides nets. Une alternative aux \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e quand vous voulez un plus gros sachet et une autre gamme de saveurs.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines contient un sachet de chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20g de protéines par sachet de 48g.\u003c\/p\u003e\n\u003ch3\u003eLes chips protéinées Sinfit sont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, Sinfit indique que ses chips protéinées sont sans gluten. Elles contiennent du soya et du lait.\u003c\/p\u003e\n\u003ch3\u003eCes chips sont-elles frites?\u003c\/h3\u003e\n\u003cp\u003eNon — elles sont cuites au four et gonflées, non frites, d'où leur croquant plus léger et aérien.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent les chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g de glucides nets par sachet, avec environ 7-8g de fibres.\u003c\/p\u003e\n\u003ch3\u003eEst-ce un sachet unique ou une boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche concerne un sachet unique de 48g. Nous vendons aussi les chips Sinfit par boîte de 7.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Pizza","offer_id":41274232438858,"sku":"41274232438858","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":41274232471626,"sku":"41274232471626","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle","offer_id":41867870371914,"sku":"41867870371914","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Sea Salt and Vinegar","offer_id":42033795858506,"sku":"42033795858506","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":42033795891274,"sku":"42033795891274","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":42033795956810,"sku":"42033795956810","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Hickory bbq","offer_id":42406176555082,"sku":"42406176555082","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream Onion","offer_id":42406176587850,"sku":"42406176587850","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81HGVOfZVKL._AC_SL1500_c0ed7a99-fda5-447a-ac17-f585daf289e9.webp?v=1759264348"},{"product_id":"nutraphase-clean-beans-28g","title":"Nutraphase Clean Beans Vegan GF Protein Snack (1 serving)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Nutraphase Clean Beans?\u003c\/strong\u003e They are crunchy, oven-roasted broad beans (fava beans) seasoned in bold snack flavours — a grab-and-go, \u003cstrong\u003evegan and gluten-free\u003c\/strong\u003e protein snack. Each single-serve 28 g bag delivers \u003cstrong\u003e6 g of plant protein\u003c\/strong\u003e for about \u003cstrong\u003e120 calories\u003c\/strong\u003e, is non-GMO and low in sugar, and gives you the salty crunch of chips with the protein and fibre of real beans.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g plant protein\u003c\/strong\u003e per 28 g bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~120 calories\u003c\/strong\u003e per bag (121–123 kcal depending on flavour)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in sugar\u003c\/strong\u003e, high in fibre, non-GMO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSingle-serve, oven-roasted (not fried) broad beans\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury snacking:\u003c\/strong\u003e a crunchy, craveable swap for chips and croutons.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based protein:\u003c\/strong\u003e real fibre and 6 g of plant protein from whole beans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion control:\u003c\/strong\u003e a single-serve bag keeps the portion in check for lunchboxes and gym bags.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegans and vegetarians who want a genuinely crunchy, savoury protein snack\u003c\/li\u003e\n\u003cli\u003eAnyone gluten-free looking for a chip alternative\u003c\/li\u003e\n\u003cli\u003ePeople who want to try Clean Beans without committing to a big bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout Nutraphase\u003c\/h2\u003e\n\u003cp\u003eNutraphase is a Canadian better-for-you snack brand focused on simple, functional foods that taste great. Clean Beans roast the humble broad bean into a crunchy, craveable snack in familiar flavours, so you get plant protein and fibre in a format that feels like a treat. This single-serve size is the easiest way to try them or to keep a clean, portion-controlled protein snack on hand.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated every snack on our shelves since 2016, and the single-serve Clean Beans are a favourite for people who want a genuinely good vegan, gluten-free crunch without a big commitment. One bag, 6 g of plant protein, real fibre, low sugar, and a price that makes it an easy everyday grab — that is honest value, and the flavours deliver.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eRoasted broad beans are naturally high in protein and fibre and low in fat. Each 28 g bag delivers \u003cstrong\u003e6 g of plant protein\u003c\/strong\u003e for about \u003cstrong\u003e120 calories\u003c\/strong\u003e (Sweet Mesquite BBQ ~121, Hot Buffalo Wing ~122, Spicy Cajun ~123), is \u003cstrong\u003elow in sugar\u003c\/strong\u003e, \u003cstrong\u003enon-GMO\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e. Sodium and seasoning vary slightly by flavour — check the on-pack Nutrition Facts panel for the exact flavour you choose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours (all vegan and gluten-free):\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Hot Buffalo Wing and Spicy Cajun.\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus regular potato chips, Clean Beans give you real plant protein and fibre from whole roasted beans instead of empty, fried starch — with a similar salty crunch. Versus other bean snacks, the single-serve bag makes it easy to keep the portion controlled.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eToss them over a salad or bowl of soup as a high-protein crouton, pair them with a zero-sugar \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a savoury-and-refreshing combo, or keep \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003eLegendary Foods Popped Protein Chips\u003c\/a\u003e nearby for another crunchy, high-protein option.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to potato chips, croutons and other fried salty snacks — same crunch, with plant protein and fibre instead.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Clean Beans made from?\u003c\/strong\u003e\u003cbr\u003eOven-roasted broad beans (fava beans) seasoned in snack flavours — that is where the protein and fibre come from.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these single-serve Clean Beans vegan?\u003c\/strong\u003e\u003cbr\u003eYes. All four flavours in this 28 g size (Sweet Mesquite BBQ, Dill Pickle, Hot Buffalo Wing and Spicy Cajun) are vegan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes. Broad beans contain no gluten, and these flavours are gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in one bag?\u003c\/strong\u003e\u003cbr\u003eEach 28 g bag contains 6 g of plant protein for about 120 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use them like croutons?\u003c\/strong\u003e\u003cbr\u003eAbsolutely. Their crunch makes them a great high-protein, gluten-free topping for salads and soups.\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les Clean Beans de Nutraphase?\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003eClean Beans de Nutraphase\u003c\/strong\u003e en format portion individuelle (28 g) sont des fèves des marais (gourganes) rôties au four, assaisonnées en saveurs collation audacieuses — une collation protéinée \u003cstrong\u003evégane et sans gluten\u003c\/strong\u003e prête à emporter. Chaque sac fournit \u003cstrong\u003e6 g de protéines végétales\u003c\/strong\u003e pour environ \u003cstrong\u003e120 calories\u003c\/strong\u003e, est sans OGM et faible en sucre, avec le croquant salé des croustilles et les fibres de vraies fèves.\u003c\/p\u003e\n\u003ch3\u003eSaveurs\u003c\/h3\u003e\n\u003cp\u003eLes quatre saveurs (Sweet Mesquite BBQ, Dill Pickle, Hot Buffalo Wing, Spicy Cajun) sont véganes et sans gluten. Consultez toujours le tableau de la valeur nutritive sur l'emballage pour la saveur choisie.\u003c\/p\u003e\n\u003ch3\u003ePourquoi l'acheter chez nous\u003c\/h3\u003e\n\u003cp\u003eNous sélectionnons chaque collation avec soin depuis 2016. Livraison gratuite sur les commandes admissibles, expédition depuis Montréal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nutraphase","offers":[{"title":"Sweet Mesquite BBQ","offer_id":41662962925642,"sku":"41662962925642","price":2.49,"currency_code":"CAD","in_stock":false},{"title":"Dill Pickle","offer_id":41662962958410,"sku":"41662962958410","price":2.49,"currency_code":"CAD","in_stock":false},{"title":"Hot Buffalo Wing","offer_id":41662962991178,"sku":"41662962991178","price":2.49,"currency_code":"CAD","in_stock":false},{"title":"Spicy Cajun","offer_id":41662963023946,"sku":"41662963023946","price":2.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Nutraphase_Clean_Beans_28g_-_Top_Nutrition_and_Fitness-5400787.jpg?v=1759811108"},{"product_id":"crisp-power-high-protein-pretzel-crisps-1-bag","title":"Crisp Power High Protein Keto Vegan Pretzels (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Crisp Power High Protein Keto Vegan Pretzels?\u003c\/strong\u003e They are oven-baked plant-based protein pretzels packing up to 28g of protein and 10g of fiber per 50g bag, with only about 6g net carbs and no added sugar. This listing is the single 50g bag.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eAbout Crisp Power\u003c\/h2\u003e\n\u003cp\u003eCrisp Power makes high-protein, oven-baked pretzels designed to deliver serious protein and fiber in a savoury crunchy snack rather than yet another sweet bar. The pretzels are plant-based, made from non-GMO ingredients with no artificial colours or flavours, and baked instead of fried.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury high-protein snacks are rare, and most that exist are chips. A crunchy pretzel that lands 28g of protein and 10g of fiber per small bag is genuinely useful — it scratches the salty-crunchy itch without the carb load of regular pretzels. We carry it because it fills a real gap on the savoury side of the protein-snack shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 28g plant-based protein per 50g bag\u003c\/li\u003e\n\u003cli\u003e10g fiber and about 6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eNo added sugar; oven-baked, not fried\u003c\/li\u003e\n\u003cli\u003eNon-GMO, no artificial colours or flavours; vegan\u003c\/li\u003e\n\u003cli\u003eThis listing: single 50g bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eBuilt for high-protein, keto, low-carb and plant-based snackers who want something salty and crunchy. Note: these contain wheat protein and wheat gluten, plus sesame and soy — not for those with wheat\/gluten, sesame or soy concerns.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe protein comes from a blend of hydrolyzed wheat protein, carob seed protein and soy protein isolate, with dextrin fiber driving the high fiber count and monk fruit for a touch of sweetness. The result is a dense, crunchy pretzel that eats like the real thing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 50g bag: 210 calories, 7g total fat (3.5g saturated), 0mg cholesterol, 480mg sodium, 16g total carbohydrate, 10g dietary fiber, \u0026lt;1g total sugars, 28g protein — about 6g net carbs. Ingredients: hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, hydrogenated coconut oil, sesame seeds, salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide. \u003cstrong\u003eContains wheat, soy and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrisp Power Protein Pretzels (1 bag)\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003e50g bag, savoury baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power (box of 6)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eSame pretzel, other size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lenny-larrys-fitzels-vegan-protein-pretzels-3-servings\"\u003eLenny \u0026amp; Larry’s Fitzels Pretzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-based\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eVegan protein pretzels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — more savoury high-protein crunch\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eVegan protein snacks\u003c\/a\u003e — plant-based options to stock alongside\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-20g\"\u003eHigh-protein (20g+)\u003c\/a\u003e — hit your protein targets between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you love regular pretzels but want to avoid the refined-carb load, Crisp Power targets the same salty-crunchy craving while front-loading protein and fiber instead. It’s a higher-protein swap for ordinary pretzels and a savoury alternative to sweet protein bars.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eA premium Montreal supplement and snack retailer since July 2016. The owner taste-tests what we carry, so savoury picks like these earn their place. Fast Canadian shipping, free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein per bag?\u003c\/h3\u003e\n\u003cp\u003eUp to 28g of plant-based protein per 50g bag.\u003c\/p\u003e\n\u003ch3\u003eAre these vegan?\u003c\/h3\u003e\n\u003cp\u003eYes, they are plant-based and vegan.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat protein and wheat gluten, so they are not gluten free.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs?\u003c\/h3\u003e\n\u003cp\u003eAbout 6g net carbs per bag, with 10g of fiber.\u003c\/p\u003e\n\u003ch3\u003eAre they fried?\u003c\/h3\u003e\n\u003cp\u003eNo, they are oven-baked.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutritional information is provided by the manufacturer and may change between production runs — always check the package label. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les bretzels protéinés keto végan Crisp Power?\u003c\/strong\u003e Des bretzels végétaux cuits au four offrant jusqu’à 28g de protéines et 10g de fibres par sac de 50g, avec environ 6g de glucides nets et sans sucre ajouté. Cette fiche : single 50g bag.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Crisp Power\u003c\/h3\u003e\n\u003cp\u003eCrisp Power fabrique des bretzels protéinés cuits au four, végétaux, à partir d’ingrédients non-OGM, sans colorants ni arômes artificiels, et cuits plutôt que frits.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations salées riches en protéines sont rares. Un bretzel croquant à 28g de protéines et 10g de fibres comble l’envie de salé sans la charge glucidique des bretzels ordinaires.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eJusqu’à 28g de protéines végétales par sac de 50g\u003c\/li\u003e\n\u003cli\u003e10g de fibres, environ 6g de glucides nets\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté; cuit au four\u003c\/li\u003e\n\u003cli\u003eNon-OGM, sans colorants\/arômes artificiels; végan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations riches en protéines, keto, faibles en glucides et végétales. Contient blé, soja et sésame.\u003c\/p\u003e\n\u003ch3\u003eNutrition \u0026amp; ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sac de 50g : 210 calories, 7g de lipides (3,5g saturés), 480mg de sodium, 16g de glucides, 10g de fibres, \u0026lt;1g de sucres, 28g de protéines — environ 6g de glucides nets. Ingrédients : protéine de blé hydrolysée, fibre de dextrine (maïs), protéine de graine de caroube, isolat de protéine de soja, huile de coco hydrogénée, graines de sésame, sel, extrait de malt d’orge, paprika, lécithine de soja, gluten de blé, amidon de maïs, concentré de fruit du moine, levure chimique, extrait de romarin, hydroxyde de sodium. \u003cstrong\u003eContient blé, soja et sésame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eFibres\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrisp Power Protein Pretzels (1 bag)\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power (box of 6)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lenny-larrys-fitzels-vegan-protein-pretzels-3-servings\"\u003eLenny \u0026amp; Larry’s Fitzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eVégétale\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eCollations protéinées véganes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-20g\"\u003eRiche en protéines (20g+)\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous aimez les bretzels mais voulez éviter les glucides raffinés, Crisp Power comble la même envie salée tout en mettant les protéines et fibres à l’avant-plan.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais haut de gamme depuis juillet 2016, goûté par la propriétaire. Expédition canadienne rapide.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines par sac?\u003c\/h3\u003e\n\u003cp\u003eJusqu’à 28g de protéines végétales par sac de 50g.\u003c\/p\u003e\n\u003ch3\u003eSont-ils végans?\u003c\/h3\u003e\n\u003cp\u003eOui, végétaux et végans.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten?\u003c\/h3\u003e\n\u003cp\u003eNon, faits avec protéine et gluten de blé.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g par sac, avec 10g de fibres.\u003c\/p\u003e\n\u003ch3\u003eSont-ils frits?\u003c\/h3\u003e\n\u003cp\u003eNon, cuits au four.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier d’un lot à l’autre — vérifiez toujours l’étiquette. À savourer dans le cadre d’une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Crisp Power","offers":[{"title":"Everything","offer_id":41663053987914,"sku":"41663053987914","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Sea Salt *Last Chance*","offer_id":41663054020682,"sku":"41663054020682","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Sesame *Discontinued*","offer_id":41663054053450,"sku":"41663054053450","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Cheddar *Discontinued*","offer_id":42743642554442,"sku":"42743642554442","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Crunch *Last Chance*","offer_id":43512010965066,"sku":"43512010965066","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Flamin' Crunch *Last Chance*","offer_id":43512012341322,"sku":"43512012341322","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/crisp-power-protein-pretzels-cheddar-1-min_6913ae2106e99.jpg?v=1764029768"},{"product_id":"simply-protein-vegan-tortilla-chips-1-bag","title":"Simply Protein Vegan Tortilla Chips (1 bag of 2.5 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Simply Protein Vegan Tortilla Chips?\u003c\/strong\u003e A \u003cstrong\u003e100% plant-based\u003c\/strong\u003e tortilla chip with real crunch and cleaner ingredients — in five flavours, including two \u003cstrong\u003ehigher-protein\u003c\/strong\u003e options (Fiesta Taco, Jalapeño Ranch) and three classics (Sea Salt, Hint of Lime, Hint of Habanero). A smarter swap for dipping, snacking and lunchboxes.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout SimplyProtein\u003c\/h2\u003e\n\u003cp\u003eSimplyProtein is a Canadian better-for-you brand built on clean, high-protein, low-sugar snacking. Their tortilla chips bring that mindset to the chip aisle — plant-based, satisfying, and made to be dipped.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eChips are the snack people cheat on. These let you keep the crunch with a better ingredient list and, on two flavours, extra plant protein — an easy win for our vegan and better-snacking customers.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% vegan\u003c\/strong\u003e, plant-based tortilla chips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein flavours:\u003c\/strong\u003e Fiesta Taco, Jalapeño Ranch\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic flavours:\u003c\/strong\u003e Sea Salt, Hint of Lime, Hint of Habanero\u003c\/li\u003e\n\u003cli\u003eSturdy enough for salsa, guac and dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePlant-based snackers, dip lovers, and anyone wanting a better-for-you crunch for movie night, lunchboxes or the afternoon craving.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold by the bag so you can mix flavours. Great on their own or with your favourite dip.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e100% plant-based. The Fiesta Taco and Jalapeño Ranch flavours are formulated with extra plant protein; Sea Salt, Lime and Habanero are the classic line. Calories, protein and fibre vary by flavour — see the bag for the full nutrition panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus standard tortilla chips, these are vegan with cleaner ingredients, and two flavours add plant protein you won't get from a regular chip.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat with salsa or guac, or alongside the rest of our \u003ca href=\"\/collections\/protein-snacks-1\"\u003eprotein snacks\u003c\/a\u003e and \u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003ebetter-for-you treats\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA plant-based, better-ingredient alternative to regular tortilla and potato chips.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eFamily-run supplement and healthy-snack shop in Montreal, curating the best of North American nutrition since 2016 — every product hand-picked and taste-tested by our team. We ship Canada-wide via six carriers, with free shipping on qualifying orders and rewards on every purchase.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhich flavours have the most protein?\u003c\/h3\u003e\n\u003cp\u003eFiesta Taco and Jalapeño Ranch are the higher-protein tortilla chips; Sea Salt, Lime and Habanero are the classic line.\u003c\/p\u003e\n\u003ch3\u003eAre they vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — 100% plant-based.\u003c\/p\u003e\n\u003ch3\u003eAre they good for dipping?\u003c\/h3\u003e\n\u003cp\u003eYes — sturdy enough for salsa and guacamole.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eÀ propos de SimplyProtein\u003c\/h3\u003e\n\u003cp\u003eMarque canadienne axée sur des collations propres, riches en protéines et faibles en sucre. Ces croustilles tortilla sont végétales et faites pour être trempées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eGardez le croquant avec une meilleure liste d'ingrédients — et, sur deux saveurs, des protéines végétales en plus.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% véganes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSaveurs plus riches en protéines : Fiesta Taco, Ranch Jalapeño\u003c\/li\u003e\n\u003cli\u003eClassiques : sel de mer, lime, habanero\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives\u003c\/h3\u003e\n\u003cp\u003e100% végétales. Voir le sachet pour les valeurs exactes selon la saveur.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eBoutique familiale de suppléments et collations santé à Montréal depuis 2016. Chaque produit est choisi et testé par notre équipe. Livraison partout au Canada, livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SimplyProtein","offers":[{"title":"Sea Salt","offer_id":41703525810250,"sku":"41703525810250","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Fiesta Taco","offer_id":50533726388298,"sku":"50533726388298","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Hint of Habanero","offer_id":50533726421066,"sku":"50533726421066","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Hint of Lime","offer_id":50533726453834,"sku":"50533726453834","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Ranch","offer_id":50533726486602,"sku":"50533726486602","price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/31C098CA-3256-414C-B800-8C4341ADC612.png?v=1790266940"},{"product_id":"siip-instant-keto-bone-broth-to-go-1-stick","title":"Siip Instant Keto Bone Broth-to-Go","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Siip Instant Keto Bone Broth-to-go?\u003c\/strong\u003e It's a Canadian instant broth sold in single-serve stick packs: tear one open, stir it into 250 mL of hot water and you have a warm cup of broth in under a minute. The Roast Beef stick has 10 g protein (including 5 g collagen) and 50 calories, the Chicken stick has 8 g protein and 40 calories, and the vegan Mushroom stick is a 20-calorie umami miso broth. Buy a single stick or a Box of 4.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003eSiip Instant Keto Bone Broth-to-go is powdered bone broth (and a plant-based mushroom broth) portioned into one-cup sticks, made in Canada with domestic and imported ingredients and packed in bilingual English\/French packaging. Each stick makes one 250 mL cup — no simmering, no fridge, no leftover carton of broth.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoast Beef:\u003c\/strong\u003e 10 g protein, 5 g collagen, 50 calories, 2 g net carbs per 15 g stick\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken (Roasted Chicken):\u003c\/strong\u003e 8 g protein, 40 calories, 0 g sugar, 2 g net carbs per 12 g stick\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMushroom (Vegan):\u003c\/strong\u003e 20 calories, 4 g carbs per 6 g stick — a light umami broth rather than a protein source\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb eaters who want something warm and savoury between meals, people who want a hot drink that isn't coffee or tea, office workers, travellers and campers who need a no-prep cup, gym-goers looking for a light protein top-up after training, and home cooks who want a quick broth base for rice or soup. The Mushroom flavour suits vegans and anyone avoiding animal products.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb:\u003c\/strong\u003e 2–4 g carbs per stick depending on flavour; the Roast Beef box carries a keto certification mark.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight protein top-up:\u003c\/strong\u003e 8–10 g protein in a 40–50 calorie cup (beef and chicken).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarm, low-calorie savoury option:\u003c\/strong\u003e a cup of broth instead of a snack when you want something hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenience:\u003c\/strong\u003e single-serve sticks for a desk drawer, gym bag, glovebox or suitcase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFlavours and formats\u003c\/h2\u003e\n\u003ch3\u003eFlavours\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoast Beef\u003c\/strong\u003e — a rich, roasted beef bone broth with added hydrolyzed bovine collagen; the highest-protein stick in the line.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken\u003c\/strong\u003e (labelled Roasted Chicken \/ Poulet Rôti) — a mild, classic chicken bone broth with a short ingredient list and no sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMushroom (Vegan)\u003c\/strong\u003e — a \"nourishing blend\" vegan broth built on kombu and white miso with chaga, lion's mane and shiitake mushroom powders for a deep umami flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormats\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Stick\u003c\/strong\u003e — a single serving; ideal for trying a flavour or mixing and matching.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox of 4\u003c\/strong\u003e — the retail box of four sticks of the same flavour (Roast Beef 4 × 15 g, Chicken 4 × 12 g, Mushroom 4 × 6 g); the better pick once you know your favourite.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, recognizable ingredient lists\u003c\/strong\u003e — the Chicken stick is dried chicken bone broth, natural flavours, yeast extract, sea salt, silicon dioxide and spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo artificial sweeteners\u003c\/strong\u003e — Chicken has 0 g sugar; Roast Beef and Mushroom contain a small amount of sugar\/dextrose (1 g sugars per stick).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo MSG and no artificial ingredients\u003c\/strong\u003e, according to Siip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free and dairy-free\u003c\/strong\u003e (marked on pack); non-GMO.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdded collagen\u003c\/strong\u003e in the Roast Beef flavour (5 g per stick).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant and portable\u003c\/strong\u003e — dissolves in hot water; no refrigeration needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Canada\u003c\/strong\u003e with bilingual packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts (per stick, from the Canadian labels)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer stick\u003c\/th\u003e\n\u003cth\u003eRoast Beef (15 g)\u003c\/th\u003e\n\u003cth\u003eChicken (12 g)\u003c\/th\u003e\n\u003cth\u003eMushroom (Vegan) (6 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated + trans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet carbs (carbs − fibre)\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCollagen (front of pack)\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e450 mg (20% DV)\u003c\/td\u003e\n\u003ctd\u003e480 mg (21% DV)\u003c\/td\u003e\n\u003ctd\u003e430 mg (19% DV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003ctd\u003e0.1 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eA Box of 4 contains four sticks of the same flavour, so multiply per-stick values by four for the whole box.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRoast Beef:\u003c\/strong\u003e Hydrolyzed bovine collagen, dried beef stock, natural flavours, seasoning, inulin, sugars (sugar, dextrose), yeast extract, salt, sea salt, tocopherols, ascorbic acid, silicon dioxide, spices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChicken:\u003c\/strong\u003e Dried chicken bone broth, natural flavours, yeast extract, sea salt, silicon dioxide, spices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMushroom (Vegan):\u003c\/strong\u003e Kombu extract, seasoning, white miso powder, yeast extract, sugars (sugar, dextrose), salt, sea salt, chaga mushroom powder*, lion's mane mushroom powder*, shiitake mushroom powder*, tocopherols, ascorbic acid, silicon dioxide, spices. *Certified organic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens and dietary notes:\u003c\/strong\u003e Roast Beef contains bovine (beef) collagen and Chicken contains chicken, so neither is vegetarian. The Mushroom broth is vegan; it contains white miso powder, which is traditionally made from soybeans, so soy-sensitive shoppers should check the \"Contains\" statement on the pack. All three are marked gluten-free and dairy-free. Made in Canada with domestic and imported ingredients. Always read the on-pack label for the most current allergen information.\u003c\/p\u003e\n\n\u003ch2\u003eHow to prepare\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePour one stick into a mug.\u003c\/li\u003e\n\u003cli\u003eAdd 250 mL of hot or just-boiled water.\u003c\/li\u003e\n\u003cli\u003eStir (or whisk) until fully dissolved, then sip.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e for the smoothest cup, stir the powder into a splash of hot water to make a paste first, then top up. You can also use a stick as a quick broth base for rice, soups or ramen.\u003c\/p\u003e\n\n\u003ch2\u003eHow the flavours compare\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eProtein per serving\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSiip Roast Beef stick\u003c\/td\u003e\n\u003ctd\u003e10 g (5 g collagen)\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003eMost protein; rich beefy cup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSiip Chicken stick\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003eMild classic chicken broth; 0 g sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSiip Mushroom (Vegan) stick\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003ePlant-based umami cup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/north-coast-naturals-bovine-collagen-500g\"\u003eNorth Coast Naturals Bovine Collagen (500g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eSee product label\u003c\/td\u003e\n\u003ctd\u003eSee product label\u003c\/td\u003e\n\u003ctd\u003eUnflavoured collagen to mix into drinks or recipes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eAbout Siip\u003c\/h2\u003e\n\u003cp\u003eSiip is a Canadian broth brand built around one idea: a homemade-style broth you can enjoy in minutes instead of simmering it for hours. Its stick packs are designed for life on the go, and the line covers beef and chicken bone broths plus a vegan mushroom broth, all made in Canada.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified online reviews of the Siip broth sticks consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoast Beef:\u003c\/strong\u003e reviewers describe it as delicious and rich, with several calling it a favourite beef broth and saying they would buy it again.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken:\u003c\/strong\u003e reviewers note a mild, comforting chicken flavour that isn't overly salty and is easy to make and drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMushroom (Vegan):\u003c\/strong\u003e reviewers praise the great flavour, say it mixes well and call it a satisfying warm cup on cold days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortability:\u003c\/strong\u003e the single-serve sticks come up again and again as handy for work, travel, the gym bag or the office.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchen versatility:\u003c\/strong\u003e reviewers use the sticks as a base for rice and soups, and appreciate the added protein and collagen in the Roast Beef flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTip:\u003c\/strong\u003e a few reviewers found that the Chicken powder can leave small clumps in boiling water — stirring it into a little water to make a paste first, or using a small whisk, solves it. Each stick also has about 430–480 mg of sodium, so factor that in if you're watching your sodium intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Nutrition GF Protein Chips (1 bag)\u003c\/a\u003e — a crunchy savoury side for your cup of broth.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003eQuest Nutrition GF Cheese Crackers (1 bag)\u003c\/a\u003e — classic \"soup and crackers,\" protein-style.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/simply-protein-vegan-tortilla-chips-1-bag\"\u003eSimply Protein Vegan Tortilla Chips\u003c\/a\u003e — a plant-based crunch to go with the Mushroom (Vegan) broth.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuun-sport-electrolyte-drink-tablets-10-servings\"\u003eNuun Sport Electrolyte Drink Tablets\u003c\/a\u003e — for cold-water hydration alongside your hot broth on training days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eSiip is a great alternative to bouillon cubes, the flavour packet in instant ramen, store-bought cartons of broth that spoil once opened, and homemade bone broth that takes hours to simmer. If your goal is a plain, unflavoured collagen powder to stir into coffee or smoothies, a tub like North Coast Naturals Bovine Collagen is the better fit; Siip is for when you want a warm, savoury cup.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Siip bone broth stick?\u003c\/h3\u003e\n\u003cp\u003eRoast Beef has 10 g protein (including 5 g collagen) per 15 g stick, Chicken has 8 g per 12 g stick, and the vegan Mushroom broth has 0.3 g per 6 g stick.\u003c\/p\u003e\n\u003ch3\u003eIs Siip bone broth keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes. Each stick has 2–4 g of net carbs depending on the flavour, and the Roast Beef box carries a keto certification mark.\u003c\/p\u003e\n\u003ch3\u003eWhat's the difference between 1 Stick and Box of 4?\u003c\/h3\u003e\n\u003cp\u003e1 Stick is a single serving. Box of 4 is Siip's retail box of four sticks of the same flavour — a better choice once you've found your favourite.\u003c\/p\u003e\n\u003ch3\u003eIs the Mushroom flavour vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. It's made with kombu, white miso and chaga, lion's mane and shiitake mushroom powders, with no animal ingredients. The beef and chicken flavours are not vegan.\u003c\/p\u003e\n\u003ch3\u003eDoes Siip contain sugar or sweeteners?\u003c\/h3\u003e\n\u003cp\u003eThere are no artificial sweeteners. Chicken has 0 g sugar; Roast Beef and Mushroom have 1 g sugars per stick from a small amount of sugar and dextrose.\u003c\/p\u003e\n\u003ch3\u003eHow do I make it?\u003c\/h3\u003e\n\u003cp\u003eEmpty one stick into 250 mL of hot water and stir until dissolved. For no clumps, make a paste with a splash of water first.\u003c\/p\u003e\n\u003ch3\u003eIs Siip gluten-free and dairy-free?\u003c\/h3\u003e\n\u003cp\u003eYes, the packs are marked gluten-free and dairy-free. Check the on-pack label for the latest allergen statement.\u003c\/p\u003e\n\u003ch3\u003eWhere is Siip made?\u003c\/h3\u003e\n\u003cp\u003eSiip is a Canadian brand, and its broths are made in Canada with domestic and imported ingredients.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a Montreal supplement and snack retailer, family-run since July 2016. We carry a hand-picked range of good-value products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders. Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for package protection and extended 90-day returns.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Values are taken from the Canadian package labels and can change with reformulation; always check the label on your pack for the most current nutrition, ingredient and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv id=\"answer-snippet-fr\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:18px 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu'est-ce que le bouillon d'os instantané céto Siip?\u003c\/strong\u003e Un bouillon instantané canadien en bâtonnets individuels : versez un bâton dans 250 mL d'eau chaude, mélangez et c'est prêt. Bœuf rôti : 10 g de protéines (dont 5 g de collagène) et 50 calories; Poulet : 8 g de protéines et 40 calories; Champignon (végane) : bouillon umami au miso de 20 calories. Offert à l'unité ou en boîte de 4.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch3\u003eCe que c'est et pour qui\u003c\/h3\u003e\n\u003cp\u003eBouillon d'os en poudre (et bouillon végétalien aux champignons) en bâtonnets d'une tasse, fabriqué au Canada, emballage bilingue. Idéal pour les adeptes du céto et du faible en glucides, pour remplacer un café ou un thé par une boisson chaude salée, au bureau, en voyage, au gym ou en camping, et comme base rapide pour le riz ou la soupe.\u003c\/p\u003e\n\u003ch3\u003eSaveurs et formats\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBœuf rôti\u003c\/strong\u003e — bouillon riche avec collagène bovin hydrolysé ajouté.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePoulet\u003c\/strong\u003e (Poulet rôti) — bouillon doux et classique, 0 g de sucres.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChampignon (végane)\u003c\/strong\u003e — kombu, miso blanc, chaga, crinière de lion et shiitake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 bâton\u003c\/strong\u003e (une portion) ou \u003cstrong\u003eboîte de 4\u003c\/strong\u003e bâtons de la même saveur.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives (par bâton)\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePar bâton\u003c\/th\u003e\n\u003cth\u003eBœuf rôti (15 g)\u003c\/th\u003e\n\u003cth\u003ePoulet (12 g)\u003c\/th\u003e\n\u003cth\u003eChampignon (6 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides \/ fibres \/ sucres\u003c\/td\u003e\n\u003ctd\u003e3 g \/ 1 g \/ 1 g\u003c\/td\u003e\n\u003ctd\u003e2 g \/ 0 g \/ 0 g\u003c\/td\u003e\n\u003ctd\u003e4 g \/ 0 g \/ 1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e10 g (5 g de collagène)\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e0,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e450 mg\u003c\/td\u003e\n\u003ctd\u003e480 mg\u003c\/td\u003e\n\u003ctd\u003e430 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBœuf rôti :\u003c\/strong\u003e collagène bovin hydrolysé, bouillon de bœuf déshydraté, arômes naturels, assaisonnement, inuline, sucres (sucre, dextrose), extrait de levure, sel, sel de mer, tocophérols, acide ascorbique, dioxyde de silicium, épices. \u003cstrong\u003ePoulet :\u003c\/strong\u003e bouillon d'os de poulet déshydraté, arômes naturels, extrait de levure, sel de mer, dioxyde de silicium, épices. \u003cstrong\u003eChampignon :\u003c\/strong\u003e extrait de kombu, assaisonnement, miso blanc en poudre, extrait de levure, sucres (sucre, dextrose), sel, sel de mer, poudres de chaga, de crinière de lion et de shiitake (biologiques), tocophérols, acide ascorbique, dioxyde de silicium, épices. Le miso est traditionnellement fait de soya : vérifiez la mention « Contient » sur l'emballage. Sans gluten et sans produits laitiers selon l'emballage.\u003c\/p\u003e\n\u003ch3\u003ePréparation\u003c\/h3\u003e\n\u003cp\u003eVersez un bâton dans 250 mL d'eau chaude et mélangez. Pour éviter les grumeaux, faites d'abord une pâte avec un peu d'eau.\u003c\/p\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cp\u003eLes avis vérifiés en ligne soulignent le goût riche du bœuf rôti, la saveur douce et peu salée du poulet, le bon goût umami du champignon végane, le côté pratique des bâtonnets pour le travail et les voyages, et leur utilité comme base pour le riz ou la soupe. Conseil : le poulet peut former de petits grumeaux — faites une pâte d'abord. Chaque bâton contient environ 430 à 480 mg de sodium.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cp\u003eLes \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003ecroustilles protéinées Quest\u003c\/a\u003e, les \u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003ecraquelins au fromage Quest\u003c\/a\u003e, les \u003ca href=\"\/products\/simply-protein-vegan-tortilla-chips-1-bag\"\u003ecroustilles tortilla véganes Simply Protein\u003c\/a\u003e et les \u003ca href=\"\/products\/nuun-sport-electrolyte-drink-tablets-10-servings\"\u003ecomprimés d'électrolytes Nuun Sport\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCombien de protéines par bâton?\u003c\/strong\u003e Bœuf rôti : 10 g (dont 5 g de collagène); Poulet : 8 g; Champignon : 0,3 g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce céto?\u003c\/strong\u003e Oui : 2 à 4 g de glucides nets par bâton selon la saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuelle différence entre 1 bâton et la boîte de 4?\u003c\/strong\u003e 1 bâton = une portion; la boîte de 4 contient quatre bâtons de la même saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLa saveur Champignon est-elle végane?\u003c\/strong\u003e Oui. Les saveurs bœuf et poulet ne le sont pas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContient-il des édulcorants?\u003c\/strong\u003e Aucun édulcorant artificiel. Le poulet contient 0 g de sucres; le bœuf et le champignon, 1 g.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant familial de suppléments et collations à Montréal depuis juillet 2016 : sélection de produits à bon rapport qualité-prix, expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles. Option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e au paiement pour la protection des colis et des retours prolongés de 90 jours.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs proviennent des étiquettes canadiennes et peuvent changer; consultez toujours l'étiquette de votre emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Siip Bone Broth","offers":[{"title":"Roast Beef - Pack of 4 Sticks","offer_id":67620754489418,"sku":"67602577195082","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Roast Beef - 1 Stick","offer_id":67620754587722,"sku":"67603191562314","price":2.99,"currency_code":"CAD","in_stock":true},{"title":"Chicken - Pack of 4 Sticks","offer_id":67620754554954,"sku":"67602577227850","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Chicken - 1 Stick","offer_id":67620754522186,"sku":"41759521144906","price":2.99,"currency_code":"CAD","in_stock":true},{"title":"Mushroom (Vegan) - Pack of 4 Sticks","offer_id":67620754653258,"sku":"67602577260618","price":10.99,"currency_code":"CAD","in_stock":true},{"title":"Mushroom (Vegan) - 1 Stick","offer_id":67620754620490,"sku":"41759671287882","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/siip-roast-beef-bone-broth-box-of-4.jpg?v=1790958972"},{"product_id":"power-crunch-protein-crisps-2-servings","title":"Power Crunch Protein Crisps (2 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Power Crunch Protein Crisps?\u003c\/strong\u003e They are light, airy, chip-style protein crisps from Power Crunch (BNRG), packing about 12 g of pea protein and 150 calories per serving in a resealable can. The 2.1 oz (60 g) can holds 2 servings and comes in savoury flavours like Cheddar, BBQ, Hot \u0026amp; Spicy and Salt \u0026amp; Vinegar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Power Crunch\u003c\/h2\u003e\n\u003cp\u003ePower Crunch is made by BNRG, the brand best known for its crispy wafer protein bars. Protein Crisps are their savoury-snack line — a seasoned, chip-like crunch built around a plant (pea) protein base.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury high-protein snacks are rare done well — most \"protein chips\" are dense or chalky. These are genuinely light and airy with a real chip crunch, and the pea-protein base makes them friendly for a wider range of diets. The resealable can is a nice touch for gym bags and desk drawers.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 12 g pea protein per serving\u003c\/li\u003e\n\u003cli\u003eAbout 150 calories per serving\u003c\/li\u003e\n\u003cli\u003eLight, airy, chip-style crunch\u003c\/li\u003e\n\u003cli\u003eNo artificial colors\u003c\/li\u003e\n\u003cli\u003eResealable 2.1 oz (60 g) can — 2 servings\u003c\/li\u003e\n\u003cli\u003eSavoury flavours: Cheddar, BBQ, Hot \u0026amp; Spicy, Salt \u0026amp; Vinegar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone craving a salty, savoury snack with a protein boost — gym-goers, desk snackers, and people who want a chip alternative that isn't just empty carbs.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003ePower Crunch Protein Crisps are seasoned, baked-style crisps built on pea protein. They deliver a chip experience with a meaningful protein hit, in a resealable can that keeps the second serving fresh.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer serving (about half a 60 g can):\u003c\/strong\u003e ~150 calories, ~12 g protein (pea), ~5 g total carbohydrate. Exact fat, fiber and sodium vary by flavour — check the can label.\u003cbr\u003e\u003cstrong\u003eProtein source:\u003c\/strong\u003e pea protein. \u003cstrong\u003eNo artificial colors.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eServings per can:\u003c\/strong\u003e 2.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein \/ serving\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower Crunch Protein Crisps\u003c\/td\u003e\n\u003ctd\u003e~12 g (pea)\u003c\/td\u003e\n\u003ctd\u003e~150\u003c\/td\u003e\n\u003ctd\u003eResealable can, 2 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/protein-candy-1-bag\"\u003eProtein Candy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g (whey + collagen)\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e50 g bag (sweet gummies)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBoth land near 150 calories with double-digit protein; Power Crunch is the savoury, salty option while Protein Candy covers the sweet-tooth side.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — more savoury high-protein options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — browse the full range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eVegan protein snacks\u003c\/a\u003e — pea-based picks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your favourite protein chip or savoury crisp is sold out, Power Crunch Protein Crisps target the same salty-snack craving with a pea-protein boost and a light, chip-like crunch — without the heaviness of many baked protein chips.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium, owner-curated supplement and snack shop in Montreal since July 2016. We personally taste-test everything we carry, skip overpriced hype, and ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Power Crunch Protein Crisps?\u003c\/h3\u003e\n\u003cp\u003eAbout 12 g of pea protein per serving.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a can?\u003c\/h3\u003e\n\u003cp\u003eEach 2.1 oz (60 g) can holds 2 servings, and the can is resealable.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eSavoury flavours include Cheddar, BBQ, Hot \u0026amp; Spicy and Salt \u0026amp; Vinegar.\u003c\/p\u003e\n\u003ch3\u003eAre they vegan?\u003c\/h3\u003e\n\u003cp\u003eThe protein source is pea protein, but flavour seasonings (e.g. cheddar) may contain dairy — check the specific flavour's label.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always check the package label for the most current values and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Power Crunch Protein Crisps?\u003c\/strong\u003e Des croustilles protéinées légères et croquantes de Power Crunch (BNRG), offrant environ 12 g de protéines de pois et 150 calories par portion dans une canette refermable. La canette de 60 g contient 2 portions; saveurs salées comme Cheddar, BBQ, Épicé et Sel \u0026amp; Vinaigre.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Power Crunch\u003c\/h3\u003e\n\u003cp\u003ePower Crunch est fabriqué par BNRG, marque connue pour ses barres protéinées gaufrées. Les Protein Crisps sont sa gamme de collations salées à base de protéines de pois.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations salées riches en protéines réussies sont rares; celles-ci sont vraiment légères et croquantes, à base de protéines de pois, dans une canette refermable.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 12 g de protéines de pois par portion\u003c\/li\u003e\n\u003cli\u003eEnviron 150 calories par portion\u003c\/li\u003e\n\u003cli\u003eTexture légère et croquante\u003c\/li\u003e\n\u003cli\u003eSans colorants artificiels\u003c\/li\u003e\n\u003cli\u003eCanette refermable de 60 g — 2 portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui veulent une collation salée avec un apport en protéines.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar portion (environ une demi-canette) :\u003c\/strong\u003e ~150 calories, ~12 g de protéines (pois), ~5 g de glucides. Les valeurs varient selon la saveur — consultez l'étiquette.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines?\u003c\/h3\u003e\n\u003cp\u003eEnviron 12 g de protéines de pois par portion.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Consultez toujours l'étiquette de l'emballage pour les valeurs et les allergènes les plus à jour.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations premium à Montréal, sélectionnée par sa propriétaire depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons et expédions rapidement partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Power Crunch","offers":[{"title":"BBQ","offer_id":41856070352970,"sku":"41856070352970","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Cheddar","offer_id":41856070385738,"sku":"41856070385738","price":8.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Power-Crunch-Protein-Crisps-2-servings-Top-Nutrition-and-Fitness-24849472454730.webp?v=1762445892"},{"product_id":"lenny-larrys-fitzels-vegan-protein-pretzels-3-servings","title":"Lenny \u0026 Larry's Fitzels Vegan Protein Pretzels (3 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Lenny \u0026amp; Larry's Fitzels Vegan Protein Pretzels?\u003c\/strong\u003e They're plant-based seasoned protein pretzels — each 3 oz (85 g) bag delivers around 18–20 g of vegan protein with 0 g sugar, for about 130 calories per serving. A savoury, salty high-protein snack rather than a sweet one.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Lenny \u0026amp; Larry's\u003c\/h2\u003e\n\u003cp\u003eLenny \u0026amp; Larry's built its name on The Complete Cookie — soft, vegan, high-protein cookies. Fitzels is their savoury line: pretzels engineered for protein, blending wheat with pea protein to hit gym-snack macros while staying 100% plant-based.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost high-protein snacks are sweet. Fitzels scratches the savoury, crunchy, salty itch instead — and at ~18–20 g of vegan protein per bag with zero sugar, it's a genuinely useful option for plant-based eaters and anyone burnt out on chocolate-flavoured everything.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18–20 g plant-based protein per 3 oz bag\u003c\/li\u003e\n\u003cli\u003e0 g sugar; 0 g sugar alcohols\u003c\/li\u003e\n\u003cli\u003e100% vegan \/ plant-based\u003c\/li\u003e\n\u003cli\u003eNo soy, no high-fructose corn syrup, no artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eBold seasoned flavours (Everything Bagel, Pizza, Boujie Mustard)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eVegans and vegetarians, anyone wanting a savoury alternative to sweet protein snacks, and gym-goers chasing a high-protein crunch. Note: Fitzels are made with wheat flour, so they are \u003cstrong\u003enot\u003c\/strong\u003e gluten-free.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the multi-serving size (3 servings \/ bags). Protein comes from a blend of enriched wheat flour and pea protein, finished with bold seasoning. The texture is a true pretzel crunch, not a baked-chip imitation.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer bag (3 oz \/ 85 g, representative):\u003c\/strong\u003e ~130 calories, ~18–20 g protein, 0 g sugar. Exact macros vary by flavour — check the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e enriched wheat flour, pea protein, sunflower oil, seasoning blend (varies by flavour), sea salt. \u003cstrong\u003eContains wheat (gluten).\u003c\/strong\u003e Plant-based; no soy, no HFCS, no artificial sweeteners.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eVegan\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFitzels Protein Pretzels\u003c\/td\u003e\n\u003ctd\u003e~18–20 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo (wheat)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power Keto Vegan Pretzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eKeto\/GF focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-pretzel-crisps-1-bag\"\u003eCrisp Power Pretzel Crisps\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you specifically need gluten-free, look at the Crisp Power options; Fitzels wins on classic wheat-pretzel texture and bold seasoning.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/dairy-free-snacks\"\u003eDairy-free snacks\u003c\/a\u003e — more plant-based options\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular salted pretzels or potato chips are your savoury go-to, Fitzels target the same crunchy-salty craving while adding ~18–20 g of plant protein and keeping sugar at zero. It's a higher-protein alternative — it still contains wheat, so it is not gluten-free.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Fitzels?\u003c\/h3\u003e\n\u003cp\u003eAround 18–20 g of plant-based protein per 3 oz (85 g) bag, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Fitzels vegan?\u003c\/h3\u003e\n\u003cp\u003eYes — they're 100% plant-based, with protein from wheat and pea, and no soy, HFCS or artificial sweeteners.\u003c\/p\u003e\n\u003ch3\u003eAre Fitzels gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They're made with enriched wheat flour and contain gluten.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they contain?\u003c\/h3\u003e\n\u003cp\u003e0 g of sugar and 0 g of sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eSeasoned varieties include Everything Bagel, Pizza and Boujie Mustard; availability varies.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Bretzels Protéinés Végétaliens Fitzels de Lenny \u0026amp; Larry's ?\u003c\/strong\u003e Des bretzels protéinés végétaliens assaisonnés — chaque sac de 3 oz (85 g) offre environ 18–20 g de protéines végétales avec 0 g de sucre, pour environ 130 calories par portion. Une collation salée plutôt que sucrée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Lenny \u0026amp; Larry's :\u003c\/strong\u003e connue pour The Complete Cookie, la marque propose avec Fitzels une gamme salée : des bretzels riches en protéines mêlant blé et protéine de pois, 100 % d'origine végétale.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous les gardons :\u003c\/strong\u003e la plupart des collations protéinées sont sucrées. Fitzels répond à l'envie de salé et de croquant — ~18–20 g de protéines végétales par sac, zéro sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~18–20 g de protéines végétales par sac de 3 oz; 0 g de sucre; 100 % végétalien; sans soja, sans sirop de maïs, sans édulcorants artificiels. \u003cstrong\u003ePour qui :\u003c\/strong\u003e végétaliens, amateurs de collations salées, sportifs. \u003cstrong\u003eImportant : fait avec de la farine de blé, donc contient du gluten (non sans gluten).\u003c\/strong\u003e \u003cstrong\u003eValeur nutritive (par sac de 3 oz) :\u003c\/strong\u003e ~130 calories, ~18–20 g de protéines, 0 g de sucre. \u003cstrong\u003eComparaison :\u003c\/strong\u003e pour du sans gluten, voir \u003ca href=\"\/products\/crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6\"\u003eCrisp Power\u003c\/a\u003e; Fitzels gagne sur la texture de bretzel de blé classique. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/dairy-free-snacks\"\u003ecollations sans produits laitiers\u003c\/a\u003e, \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e des bretzels ou des croustilles ordinaires — même envie salée, mais ~18–20 g de protéines et zéro sucre (contient du blé, donc pas sans gluten).\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Lenny \u0026 Larry","offers":[{"title":"Boujee Mustard","offer_id":41867850383434,"sku":"41867850383434","price":6.5,"currency_code":"CAD","in_stock":false},{"title":"Pizza Palooza","offer_id":41867850416202,"sku":"41867850416202","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"Everything Bagel","offer_id":41867850448970,"sku":"41867850448970","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":42141427531850,"sku":"42141427531850","price":6.5,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Bun","offer_id":42141427564618,"sku":"42141427564618","price":6.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Lenny-Larry-s-Fitzels-Vegan-Protein-Pretzels-3-servings-Top-Nutrition-and-Fitness-24875398660170.webp?v=1772116561"},{"product_id":"prozis-sachet-rice-porridge-cookie-25-g","title":"Prozis Vegan Sugar Free Rice Porridge","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Prozis Vegan Sugar-Free Rice Porridge?\u003c\/strong\u003e Prozis Rice Porridge is an instant, microwaveable hot breakfast made from finely milled rice flour — vegan, sugar-free and fat-free. Just add water and microwave ~30 seconds for a warm bowl of porridge. It comes in single 25g sachets (Chocolate Explosion, Cookies, Vanilla) or a 750g bag.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Prozis\u003c\/h2\u003e\n\u003cp\u003eProzis is a European functional-food and sports-nutrition brand that reimagines pantry staples as convenient, lower-sugar versions. Its instant rice porridge is part of the brand's everyday breakfast and meal-prep line.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eIt's the fastest hot breakfast we stock — one sachet, water, 30 seconds in the microwave. We like it as a clean, vegan, sugar-free base you can build on: stir in protein powder, fruit or nut butter to dial up the macros. Honest framing: on its own this is a light, low-protein porridge, not a protein product — its strengths are speed, convenience, no sugar and no fat.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInstant: mix one 25g sachet with ~120ml water, microwave ~30s\u003c\/li\u003e\n\u003cli\u003eVegan and dairy-free\u003c\/li\u003e\n\u003cli\u003eSugar-free — sweetened with sucralose; ~0.6g sugars per 100g\u003c\/li\u003e\n\u003cli\u003eVirtually fat-free (~0.7g fat per 100g)\u003c\/li\u003e\n\u003cli\u003eSingle-serve sachets in 3 flavours, plus a 750g bag option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a quick, warm, low-sugar breakfast or snack — busy mornings, dorm rooms, travel, or meal-preppers who want a blank carb base to customize. Vegan-friendly and diabetic-friendly in the sense of being sugar-free, but it is a carbohydrate food, so portion to your plan.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a fine rice-flour porridge that cooks creamy in seconds. Sachet flavours: \u003cstrong\u003eChocolate Explosion\u003c\/strong\u003e, \u003cstrong\u003eCookies\u003c\/strong\u003e and \u003cstrong\u003eVanilla\u003c\/strong\u003e (each a single 25g serving); the same flavours are also sold in a larger 750g bag. To boost protein, stir in a scoop of your favourite protein powder after cooking.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 100g (unprepared):\u003c\/strong\u003e ~345 kcal · 7.4g protein · 75g carbohydrate · 0.6g sugars · 0.7g fat · 4.4g fibre · ~0.43g salt. A single 25g sachet is roughly a quarter of those values (~86 kcal, ~1.9g protein, ~19g carbs).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (Chocolate flavour):\u003c\/strong\u003e rice flour (93%), fat-reduced cocoa powder (with acidity regulator: potassium carbonates), flavourings, salt, sweetener (sucralose).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e may contain traces of milk, soya, egg and gluten.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProzis Rice Porridge (per 25g sachet)\u003c\/td\u003e\n\u003ctd\u003e~1.9g\u003c\/td\u003e\n\u003ctd\u003e~0.2g\u003c\/td\u003e\n\u003ctd\u003eInstant hot porridge\u003c\/td\u003e\n\u003ctd\u003e$2.99 \/ sachet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/applied-nutrition-cream-of-rice\"\u003eApplied Nutrition Cream of Rice\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCooked rice cereal\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-instant-oats-powder-1000g\"\u003eProzis Instant Oats Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigher\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eInstant oats\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis rice porridge is the lightest, fastest single-serve option; Cream of Rice is the classic pre\/post-workout carb cereal; instant oats give more fibre and protein per serving. Check each on-pack panel for exact macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — stir in a scoop to turn it into a high-protein bowl.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein\"\u003eVegan protein\u003c\/a\u003e — keep it fully plant-based while adding protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads \u0026amp; nut butters\u003c\/a\u003e — a swirl of nut butter adds flavour and staying power.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf instant oatmeal or a sugary hot-cereal packet is something you're moving away from, this rice porridge targets the same warm-breakfast role with no added sugar and no fat — and it cooks just as fast. It is not high in protein on its own, so add a protein source if that's your goal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I prepare Prozis Rice Porridge?\u003c\/h3\u003e\n\u003cp\u003eMix one 25g sachet with about 120ml of water and microwave for roughly 30 seconds, then stir.\u003c\/p\u003e\n\u003ch3\u003eIs it high in protein?\u003c\/h3\u003e\n\u003cp\u003eNo — it's a light rice porridge with about 7.4g protein per 100g (~1.9g per 25g sachet). Add protein powder if you want a higher-protein bowl.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes. It's vegan, dairy-free and sugar-free (sweetened with sucralose), with only about 0.6g of sugars per 100g.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours and sizes are available?\u003c\/h3\u003e\n\u003cp\u003eChocolate Explosion, Cookies and Vanilla, each in single 25g sachets and in a larger 750g bag.\u003c\/p\u003e\n\u003ch3\u003eAre there allergens?\u003c\/h3\u003e\n\u003cp\u003eIt may contain traces of milk, soya, egg and gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le Prozis Vegan Sugar-Free Rice Porridge?\u003c\/strong\u003e Un gruau de riz instantané qui se prépare au micro-ondes, à base de farine de riz finement moulue — végétalien, sans sucre et sans gras. Ajoutez de l'eau et chauffez ~30 secondes. Offert en sachets individuels de 25g (Chocolate Explosion, Cookies, Vanilla) ou en sac de 750g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Prozis\u003c\/h3\u003e\n\u003cp\u003eProzis est une marque européenne d'aliments fonctionnels qui réinvente les essentiels du garde-manger en versions pratiques et faibles en sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eC'est le déjeuner chaud le plus rapide que nous offrons — un sachet, de l'eau, 30 secondes. Base propre, végétalienne et sans sucre à personnaliser avec protéine, fruits ou beurre de noix. En toute honnêteté : seul, c'est un gruau léger et peu protéiné, non un produit protéiné.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstantané : 1 sachet de 25g + ~120ml d'eau, micro-ondes ~30s\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans produits laitiers\u003c\/li\u003e\n\u003cli\u003eSans sucre — édulcoré au sucralose; ~0,6g de sucres par 100g\u003c\/li\u003e\n\u003cli\u003ePratiquement sans gras (~0,7g par 100g)\u003c\/li\u003e\n\u003cli\u003eSachets individuels en 3 saveurs, plus format 750g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour un déjeuner chaud rapide et faible en sucre — matins pressés, voyage, meal-prep. Végétalien et sans sucre, mais c'est un aliment glucidique : ajustez la portion.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eGruau de farine de riz qui cuit crémeux en quelques secondes. Saveurs en sachet : Chocolate Explosion, Cookies, Vanilla; mêmes saveurs en sac de 750g. Ajoutez une mesure de protéine après cuisson pour plus de protéines.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar 100g (non préparé) :\u003c\/strong\u003e ~345 kcal · 7,4g protéines · 75g glucides · 0,6g sucres · 0,7g lipides · 4,4g fibres · ~0,43g sel. Un sachet de 25g ≈ le quart de ces valeurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (chocolat) :\u003c\/strong\u003e farine de riz (93%), poudre de cacao à teneur réduite en gras (régulateur d'acidité : carbonates de potassium), arômes, sel, édulcorant (sucralose).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e peut contenir des traces de lait, soja, œuf et gluten.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eCe gruau de riz est l'option individuelle la plus légère et rapide; le Cream of Rice est la céréale glucidique pré\/post-entraînement classique; les flocons d'avoine instantanés offrent plus de fibres et de protéines.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de lactosérum\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vegan-protein\"\u003eProtéine végétale\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades et beurres de noix\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous délaissez le gruau instantané sucré, ce porridge de riz remplit le même rôle de déjeuner chaud sans sucre ni gras. Peu protéiné seul; ajoutez une source de protéines.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eComment le préparer?\u003c\/h4\u003e\n\u003cp\u003eMélangez 1 sachet de 25g avec ~120ml d'eau, micro-ondes ~30s, puis remuez.\u003c\/p\u003e\n\u003ch4\u003eEst-il riche en protéines?\u003c\/h4\u003e\n\u003cp\u003eNon — ~7,4g par 100g (~1,9g par sachet). Ajoutez de la protéine au besoin.\u003c\/p\u003e\n\u003ch4\u003eEst-il végétalien et sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, végétalien et sans sucre (sucralose).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Prozis","offers":[{"title":"Chocolate Explosion (1 sachet 25g)","offer_id":41947513978954,"sku":"41947513978954","price":2.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies (1 sachet 25g)","offer_id":41947514961994,"sku":"41947514961994","price":2.99,"currency_code":"CAD","in_stock":false},{"title":"Vanilla (1 sachet 25g)","offer_id":42255526002762,"sku":"42255526002762","price":2.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Explosion (750g bag)","offer_id":43193202802762,"sku":"43193202802762","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Vanilla (750g bag)","offer_id":43193202835530,"sku":"43193202835530","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies (750g bag)","offer_id":43193202868298,"sku":"43193202868298","price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/v1568938_prozis_rice-porridge-750-g-chocolate_newin.webp?v=1768601817"},{"product_id":"schoolyard-snacks-protein-puffs-1-bag","title":"Schoolyard Snacks Keto GF SAVOURY Protein Puffs (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Schoolyard Snacks Keto Savoury Protein Puffs?\u003c\/strong\u003e A baked (never fried) cheese-puff-style savoury snack made from milk protein isolate. Each single-serve bag delivers about 13–15g of protein with only 1–2g net carbs and roughly 100 calories — grain-free, gluten-free and soy-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Schoolyard Snacks\u003c\/h2\u003e\n\u003cp\u003eSchoolyard Snacks (originally launched as Cereal School) is a US brand built around low-carb, high-protein versions of nostalgic snack foods — cereals, puffs, candied nuts and hot cocoa. Their products are made in NSF and SQF-certified facilities, grain-free and soy-free, with clean ingredient lists and no \"weird ingredients only a scientist could pronounce.\"\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury keto snacks are hard to do well — most cheese-puff knockoffs are all air and no protein. Schoolyard's puffs are baked, hold their crunch, and actually carry 13–15g of protein per little bag. They scratch the chip\/cheese-puff itch for our low-carb crowd without the carb load, which is exactly the kind of honest value we like to stock.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 13–15g protein per single-serve bag\u003c\/li\u003e\n\u003cli\u003eOnly 1–2g net carbs and roughly 100 calories\u003c\/li\u003e\n\u003cli\u003eBaked, never fried\u003c\/li\u003e\n\u003cli\u003eGrain-free, gluten-free and soy-free\u003c\/li\u003e\n\u003cli\u003e~98% lactose-free; made in the USA\u003c\/li\u003e\n\u003cli\u003eSavoury flavors: Cheddar Cheese, Sour Cream \u0026amp; Onion, Fiery\/Flaming Hot, BBQ, Cheddar Jalapeno\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eIdeal for keto and low-carb snackers, high-protein eaters watching calories, and anyone who wants a salty crunchy snack instead of chips. The grain-free, gluten-free, soy-free build also suits a range of dietary restrictions.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a single bag of Schoolyard Snacks savoury protein puffs. The base is milk protein isolate puffed and baked, then seasoned with flavor-specific savoury blends. Macros vary slightly by flavor — Cheddar Cheese, for example, runs around 15g protein and 1g net carbs.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bag (varies by flavor): roughly 100–115 calories, 13–15g protein, 4.5–5g fat, 1–2g net carbs, 0–1g sugar. \u003cstrong\u003eBase ingredients:\u003c\/strong\u003e milk protein isolate, sunflower oil, allulose, plus flavor-specific savoury seasonings. \u003cem\u003eContains milk.\u003c\/em\u003e Made in a facility with NSF and SQF certifications.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSchoolyard Savoury Protein Puffs\u003c\/td\u003e\n\u003ctd\u003e13–15g\u003c\/td\u003e\n\u003ctd\u003e1–2g\u003c\/td\u003e\n\u003ctd\u003eMilk protein isolate, baked\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eProtein chip, baked\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/better-than-good-keto-puffs-1-bag-38g\"\u003eBetter Than Good Keto Puffs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eKeto puff\u003c\/td\u003e\n\u003ctd\u003e1 bag (38g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eSchoolyard puffs are lighter and lower-calorie per bag than a protein chip like Quest; Quest carries a bit more protein per serving. Both are baked, low-net-carb savoury options.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — build a savoury low-carb snack stash\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — keep net carbs low all day\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/schoolyard-snacks\"\u003eSchoolyard Snacks\u003c\/a\u003e — mix with their cereal and hot cocoa\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular cheese puffs or potato chips are off your plan, Schoolyard's savoury puffs target the same salty-crunchy craving with a baked, high-protein, low-net-carb build. They're a substitute for the snack-aisle puff, not a claim to be one — same satisfaction, very different macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Schoolyard protein puffs?\u003c\/h3\u003e\n\u003cp\u003eAbout 13–15g per single-serve bag, depending on the flavor.\u003c\/p\u003e\n\u003ch3\u003eAre Schoolyard puffs keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're grain-free, soy-free and carry only about 1–2g net carbs per bag.\u003c\/p\u003e\n\u003ch3\u003eAre they fried?\u003c\/h3\u003e\n\u003cp\u003eNo. They're baked, never fried.\u003c\/p\u003e\n\u003ch3\u003eWhat savoury flavors are available?\u003c\/h3\u003e\n\u003cp\u003eCheddar Cheese, Sour Cream \u0026amp; Onion, Fiery\/Flaming Hot, BBQ and Cheddar Jalapeno.\u003c\/p\u003e\n\u003ch3\u003eDo they contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — they're built on milk protein isolate and contain milk, though they're about 98% lactose-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package — please read the label before consuming. Macros vary slightly by flavor; always check the package you receive.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que les bouchées protéinées salées keto Schoolyard Snacks?\u003c\/strong\u003e Une collation salée de style « cheese puff » cuite au four (jamais frite), faite d'isolat de protéine de lait. Chaque sachet individuel offre environ 13–15g de protéines avec seulement 1–2g de glucides nets et environ 100 calories — sans céréales, sans gluten et sans soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Schoolyard Snacks :\u003c\/strong\u003e marque américaine spécialisée dans des versions faibles en glucides et riches en protéines de collations nostalgiques (céréales, bouchées soufflées, noix confites, cacao chaud), fabriquées dans des installations certifiées NSF et SQF.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e les bouchées sont cuites au four, conservent leur croquant et offrent réellement 13–15g de protéines par petit sachet — elles comblent l'envie de croustilles sans la charge glucidique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e environ 13–15g de protéines par sachet; 1–2g de glucides nets et environ 100 calories; cuites et non frites; sans céréales, sans gluten et sans soja; ~98% sans lactose; saveurs salées : cheddar, crème sure et oignon, extra piquant, BBQ, cheddar jalapeño.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de keto et faible en glucides, mangeurs riches en protéines surveillant les calories, et quiconque veut une collation salée et croquante.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e par sachet (selon la saveur) : environ 100–115 calories, 13–15g de protéines, 4,5–5g de lipides, 1–2g de glucides nets, 0–1g de sucre. Ingrédients de base : isolat de protéine de lait, huile de tournesol, allulose, assaisonnements salés. \u003cem\u003eContient du lait.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e les bouchées Schoolyard sont plus légères et moins caloriques par sachet qu'une croustille protéinée comme Quest; Quest contient un peu plus de protéines par portion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/collections\/salty-protein-snacks\"\u003ecollations protéinées salées\u003c\/a\u003e, les \u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003ecollations keto\u003c\/a\u003e et la gamme \u003ca href=\"\/collections\/schoolyard-snacks\"\u003eSchoolyard Snacks\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les cheese puffs ou croustilles classiques, en ciblant la même envie salée-croquante avec un profil cuit, riche en protéines et faible en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, au service de sa clientèle depuis juillet 2016. Chaque produit sur nos tablettes est personnellement goûté par notre propriétaire avant d'être offert — nous ne gardons que les articles qui offrent une réelle valeur, jamais du battage hors de prix. Profitez d'une livraison rapide au Canada et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient des allergènes indiqués sur l'emballage — veuillez lire l'étiquette. Les valeurs nutritives varient légèrement selon la saveur.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Schoolyard Snacks","offers":[{"title":"Sour Cream and Onion","offer_id":42063261401162,"sku":"42063261401162","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"BBQ CURLS","offer_id":42063261433930,"sku":"42063261433930","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"CHEDDAR Puffs","offer_id":42063261466698,"sku":"42063261466698","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"CHEDDAR \u0026 SOUR CREAM CHIPS","offer_id":42063261499466,"sku":"42063261499466","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Schoolyard-Snacks-Keto-GF-SAVOURY-Protein-Puffs-1-bag-Top-Nutrition-and-Fitness-25236013350986.webp?v=1762446350"},{"product_id":"wilde-chips-1-bag","title":"Wilde Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Wilde Protein Chips?\u003c\/strong\u003e A crunchy chip made primarily from real chicken breast instead of grain. Each bag delivers 10–13g of protein with a satisfying chip crunch — gluten-free and grain-free, in savoury flavors like BBQ, Buffalo and Sea Salt \u0026amp; Vinegar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Wilde\u003c\/h2\u003e\n\u003cp\u003eWilde Brands makes chips built from chicken breast, egg whites and chicken bone broth rather than potato or corn — \"Built From Chicken Breast.\" The result is a real protein chip: high in protein, gluten-free and grain-free, with the crunch of a regular chip but a savoury, meat-forward base.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eProtein chips are a crowded category, but Wilde stands out by actually being made of chicken — not a reformed soy or pea isolate. The crunch is legit and the protein is real food protein. For our customers who want a salty crunchy snack with a clean, high-protein profile, Wilde is an easy recommendation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10–13g protein per bag (varies by size\/flavor)\u003c\/li\u003e\n\u003cli\u003eMade primarily from antibiotic-free chicken breast\u003c\/li\u003e\n\u003cli\u003eGluten-free and grain-free\u003c\/li\u003e\n\u003cli\u003eReal chip crunch — savoury, not sweet\u003c\/li\u003e\n\u003cli\u003eFlavors: Himalayan Pink Salt, Sea Salt \u0026amp; Vinegar, Buffalo, Chicken \u0026amp; Waffles, BBQ, Spicy Queso, Korean Sweet \u0026amp; Spicy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor high-protein snackers, gluten-free and grain-free eaters, and anyone who wants a chip that does real macro work. Great for low-carb-ish snacking and as a higher-protein swap for traditional potato or tortilla chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a single bag of Wilde protein chips. They come in both a 4oz share bag and a 1.34oz single-serve bag depending on availability. The base is chicken breast and tapioca starch, fried\/baked into a crisp chip, then seasoned.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eMacros vary by size and flavor. \u003cstrong\u003e1.34oz single-serve bag (BBQ):\u003c\/strong\u003e 210 calories, 13g protein, 13g total fat, 10g total carbohydrate, 3g fiber. \u003cstrong\u003e4oz bag serving (25 chips \/ 30g, BBQ):\u003c\/strong\u003e 165 calories, 10g protein. \u003cstrong\u003eBase ingredients:\u003c\/strong\u003e antibiotic-free chicken breast, native tapioca starch, high-oleic sunflower oil, egg whites, chicken bone broth, plus flavor seasonings. \u003cem\u003eContains egg. Gluten-free.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWilde Protein Chips\u003c\/td\u003e\n\u003ctd\u003e10–13g\u003c\/td\u003e\n\u003ctd\u003eChicken breast\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003eProtein isolate\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003eProtein blend\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003e1 bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eWilde's differentiator is the whole-food chicken base; Quest carries more protein per bag from isolates. If you prefer a real-meat chip over a reformed-protein chip, Wilde is the pick.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — stack your savoury options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — hit your protein goals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — pair with sugar-free dips and sauces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato or tortilla chips don't fit your protein goals, Wilde targets the same salty-crunchy snack moment with a chip built from chicken breast — 10–13g of protein per bag, gluten-free and grain-free. It's a substitute for the chip-aisle bag, not a claim to be one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are Wilde chips made of?\u003c\/h3\u003e\n\u003cp\u003ePrimarily antibiotic-free chicken breast, plus tapioca starch, egg whites and chicken bone broth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a bag of Wilde chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 10–13g depending on bag size and flavor.\u003c\/p\u003e\n\u003ch3\u003eAre Wilde chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they're gluten-free and grain-free.\u003c\/p\u003e\n\u003ch3\u003eWhat flavors are available?\u003c\/h3\u003e\n\u003cp\u003eHimalayan Pink Salt, Sea Salt \u0026amp; Vinegar, Buffalo, Chicken \u0026amp; Waffles, BBQ, Spicy Queso and Korean Sweet \u0026amp; Spicy.\u003c\/p\u003e\n\u003ch3\u003eDo they contain egg?\u003c\/h3\u003e\n\u003cp\u003eYes — egg whites are part of the recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package — please read the label before consuming. Macros vary slightly by flavor; always check the package you receive.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Wilde?\u003c\/strong\u003e Une croustille croquante faite principalement de vraie poitrine de poulet au lieu de céréales. Chaque sachet offre 10–13g de protéines avec un croquant satisfaisant — sans gluten et sans céréales, dans des saveurs salées comme BBQ, Buffalo et sel et vinaigre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Wilde :\u003c\/strong\u003e Wilde Brands fabrique des croustilles à base de poitrine de poulet, de blancs d'œufs et de bouillon d'os de poulet plutôt que de pomme de terre ou de maïs — « Built From Chicken Breast ».\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e Wilde se démarque en étant réellement fait de poulet — pas d'isolat de soja ou de pois reformé. Le croquant est authentique et les protéines proviennent de vrais aliments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e 10–13g de protéines par sachet; fait de poitrine de poulet sans antibiotiques; sans gluten et sans céréales; vrai croquant de croustille; saveurs : sel rose de l'Himalaya, sel et vinaigre, Buffalo, poulet et gaufres, BBQ, queso épicé, coréen sucré-épicé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de collations riches en protéines, mangeurs sans gluten et sans céréales, et quiconque veut une croustille qui fait un vrai travail nutritionnel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e les valeurs varient selon la taille et la saveur. Sachet individuel de 1,34oz (BBQ) : 210 calories, 13g de protéines, 13g de lipides, 10g de glucides, 3g de fibres. Portion du sac de 4oz (25 croustilles \/ 30g, BBQ) : 165 calories, 10g de protéines. Ingrédients de base : poitrine de poulet sans antibiotiques, fécule de tapioca, huile de tournesol, blancs d'œufs, bouillon d'os de poulet. \u003cem\u003eContient des œufs. Sans gluten.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e le facteur distinctif de Wilde est sa base de poulet entier; Quest contient plus de protéines par sachet à partir d'isolats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/collections\/salty-protein-snacks\"\u003ecollations protéinées salées\u003c\/a\u003e, les \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e et les sauces \u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les croustilles de pomme de terre ou de maïs ordinaires, en ciblant le même moment salé-croquant avec une croustille faite de poitrine de poulet.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, au service de sa clientèle depuis juillet 2016. Chaque produit sur nos tablettes est personnellement goûté par notre propriétaire avant d'être offert — nous ne gardons que les articles qui offrent une réelle valeur, jamais du battage hors de prix. Profitez d'une livraison rapide au Canada et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient des allergènes indiqués sur l'emballage — veuillez lire l'étiquette. Les valeurs nutritives varient selon la saveur et le format.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Wilde","offers":[{"title":"Chicken and Waffles","offer_id":41990801522762,"sku":"41990801522762","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":41990801555530,"sku":"41990801555530","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Sea Salt and Vinegar","offer_id":41990801588298,"sku":"41990801588298","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Buffalo","offer_id":41990801621066,"sku":"41990801621066","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Spicy Queso","offer_id":41990801653834,"sku":"41990801653834","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Korean Sweet \u0026 Spicy","offer_id":43343334244426,"sku":"43343334244426","price":6.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Wilde-Protein-Chips-1-bag-Top-Nutrition-and-Fitness-25105245306954.webp?v=1773684550"},{"product_id":"sinfit-protein-chips-1-box-of-7","title":"Sinfit Nutrition GF Protein Chips (1 BOX of 7)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Nutrition Protein Chips (Box of 7)?\u003c\/strong\u003e Sinfit Protein Chips are crunchy, baked-not-fried chips that pack about 20g of protein per 48g bag for roughly 190-200 calories and only ~6g net carbs. Each box of 7 bags delivers a savoury, gluten-free snack made with whey isolate and soy protein concentrate.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (from Sinister Labs) is a US functional-food brand known for turning indulgent comfort foods — chips, mac \u0026amp; cheese, pancake syrup — into high-protein, low-sugar versions. Their protein chips are one of the brand's flagship savoury snacks.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry Sinfit chips because they hit a sweet spot a lot of \"protein chips\" miss: a genuinely satisfying crunch with a real 20g of protein and a sensible calorie count, without the greasy fried texture. They scratch the salty-crunchy itch when you're trying to keep protein up.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g protein per 48g bag\u003c\/li\u003e\n\u003cli\u003eRoughly 190-200 calories and ~6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — lighter, airy crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo artificial colours per the brand\u003c\/li\u003e\n\u003cli\u003eSavoury flavours like Pizza, Nacho Cheese, Dill Pickle, BBQ and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a salty, crunchy snack while keeping protein high and carbs moderate — gym-goers, busy professionals, and anyone managing carbs who still wants chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is for a box of 7 bags. Sinfit puffs and bakes the chips for a light texture, using a blend of whey protein isolate and soy protein concentrate to reach 20g of protein per bag while keeping net carbs around 6g.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 48g bag\u003c\/li\u003e\n\u003cli\u003eCalories: ~190-200\u003c\/li\u003e\n\u003cli\u003eProtein: 20g\u003c\/li\u003e\n\u003cli\u003eTotal carbs: ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibre: ~7-8g\u003c\/li\u003e\n\u003cli\u003eNet carbs: ~6g\u003c\/li\u003e\n\u003cli\u003eSugar: ~1g\u003c\/li\u003e\n\u003cli\u003eFat: ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtein comes from a blend of soy protein concentrate and whey protein isolate. Contains soy and milk. Flavours and exact macros vary by flavour — check the bag you receive.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (48g bag)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eBaked, whey + soy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eBaked, milk + whey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eper serving (lower per piece)\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eAir-popped popcorn\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eMacros above are per bag\/serving and may vary by flavour and lot; check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury, high-protein snack drawer.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — pair the chips with Sinfit mac \u0026amp; cheese and zero-calorie syrups.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack 20g hits across the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato chips or fried protein chips are off the table, Sinfit Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. They're an alternative to \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e when you want a bigger bag and a different flavour line-up.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Sinfit Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 48g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Sinfit Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Sinfit lists its protein chips as gluten-free. They do contain soy and milk.\u003c\/p\u003e\n\u003ch3\u003eAre these chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they're baked and puffed, not fried, which gives them a lighter, airier crunch.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs do Sinfit chips have?\u003c\/h3\u003e\n\u003cp\u003eRoughly 6g net carbs per bag, with about 7-8g of fibre.\u003c\/p\u003e\n\u003ch3\u003eHow many bags come in the box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 7 bags.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (de Sinister Labs) est une marque américaine d'aliments fonctionnels reconnue pour transformer des aliments réconfortants — chips, mac \u0026amp; cheese, sirop à crêpes — en versions riches en protéines et faibles en sucre. Leurs chips protéinées sont l'une des collations salées vedettes de la marque.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous offrons les chips Sinfit parce qu'elles réussissent là où bien des « chips protéinées » échouent : un croquant vraiment satisfaisant avec un vrai 20g de protéines et un apport calorique raisonnable, sans la texture grasse des fritures. Elles comblent l'envie de salé-croquant tout en gardant les protéines élevées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 20g de protéines par sachet de 48g\u003c\/li\u003e\n\u003cli\u003eEnviron 190-200 calories et ~6g de glucides nets par sachet\u003c\/li\u003e\n\u003cli\u003eCuites au four, non frites — croquant léger et aérien\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eSans colorants artificiels selon la marque\u003c\/li\u003e\n\u003cli\u003eSaveurs salées : Pizza, Nacho Cheese, Cornichon à l'aneth, BBQ et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eIdéales pour quiconque cherche une collation salée et croquante tout en gardant les protéines élevées et les glucides modérés — sportifs, professionnels occupés et toute personne qui surveille ses glucides mais veut quand même des chips.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche concerne une boîte de 7 sachets. Sinfit gonfle et cuit les chips pour une texture légère, avec un mélange d'isolat de protéine de lactosérum et de concentré de protéine de soya pour atteindre 20g de protéines par sachet tout en gardant les glucides nets autour de 6g.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : sachet de 48g\u003c\/li\u003e\n\u003cli\u003eCalories : ~190-200\u003c\/li\u003e\n\u003cli\u003eProtéines : 20g\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : ~13-14g\u003c\/li\u003e\n\u003cli\u003eFibres : ~7-8g\u003c\/li\u003e\n\u003cli\u003eGlucides nets : ~6g\u003c\/li\u003e\n\u003cli\u003eSucre : ~1g\u003c\/li\u003e\n\u003cli\u003eLipides : ~7g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLes protéines proviennent d'un mélange de concentré de protéine de soya et d'isolat de protéine de lactosérum. Contient soya et lait. Les saveurs et macros exactes varient — consultez le sachet reçu.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Protein Chips (sachet 48g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e~190-200\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eCuites, lactosérum + soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~19-20g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e~4-5g\u003c\/td\u003e\n\u003ctd\u003eCuites, lait + lactosérum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e — pour compléter un tiroir de collations salées riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — combinez les chips avec le mac \u0026amp; cheese et les sirops zéro calorie Sinfit.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e — accumulez des portions de 20g tout au long de la journée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les chips de pomme de terre ordinaires ou les chips protéinées frites sont à éviter, les chips protéinées Sinfit comblent la même envie salée-croquante avec beaucoup plus de protéines et moins de glucides nets. Une alternative aux \u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e quand vous voulez un plus gros sachet et une autre gamme de saveurs.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines contient un sachet de chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20g de protéines par sachet de 48g.\u003c\/p\u003e\n\u003ch3\u003eLes chips protéinées Sinfit sont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, Sinfit indique que ses chips protéinées sont sans gluten. Elles contiennent du soya et du lait.\u003c\/p\u003e\n\u003ch3\u003eCes chips sont-elles frites?\u003c\/h3\u003e\n\u003cp\u003eNon — elles sont cuites au four et gonflées, non frites, d'où leur croquant plus léger et aérien.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent les chips Sinfit?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g de glucides nets par sachet, avec environ 7-8g de fibres.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets contient la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 7 sachets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Pizza","offer_id":42033887281226,"sku":"42033887281226","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":42033887313994,"sku":"42033887313994","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":42033887346762,"sku":"42033887346762","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Sea Salt and Vinegar","offer_id":42033887379530,"sku":"42033887379530","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle","offer_id":42033887412298,"sku":"42033887412298","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":42033887445066,"sku":"42033887445066","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Hickory bbq","offer_id":42406172983370,"sku":"42406172983370","price":33.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream Onion","offer_id":42406173016138,"sku":"42406173016138","price":33.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Sinfit-Nutrition-Protein-Chips-1-BOX-of-7-Top-Nutrition-and-Fitness-25173241036874.webp?v=1762446683"},{"product_id":"mission-foods-zero-carb-tortillas-14-tortillas","title":"Mission Street Taco Size Zero Net Carbs Flour Tortillas - 14ct\/8.89oz","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Mission Street Taco Zero Net Carbs Flour Tortillas?\u003c\/strong\u003e A street-taco-size flour tortilla engineered for zero net carbs — 19g of total carbs, all of it fiber. Each tortilla has 110 calories, 7g protein and 0g sugar, making it a keto-certified base for tacos, wraps and quesadillas.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Mission\u003c\/h2\u003e\n\u003cp\u003eMission is one of the largest tortilla brands in North America. Their Zero Net Carbs line reformulates the classic flour tortilla using high-fiber and protein ingredients so the net carbs land at zero — letting keto and low-carb eaters keep tortillas in the rotation without the usual carb hit. The line is keto certified.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eLow-carb tortillas are a pantry staple our customers ask for constantly, and Mission's are widely available, soft, and genuinely zero net carb. The street-taco size is perfect for portion-controlled tacos and quesadillas. It's a dependable, value-priced keto base — exactly the kind of practical product we like to keep stocked.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e0g net carbs per tortilla (19g total carbs, 19g fiber)\u003c\/li\u003e\n\u003cli\u003e110 calories and 7g protein per tortilla\u003c\/li\u003e\n\u003cli\u003e0g sugar\u003c\/li\u003e\n\u003cli\u003eKeto certified; marketed as GLP-1 friendly\u003c\/li\u003e\n\u003cli\u003eStreet-taco size — 14 tortillas per 8.89oz pack\u003c\/li\u003e\n\u003cli\u003eSoft and pliable for tacos, wraps and quesadillas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto and low-carb eaters, anyone tracking net carbs, and people on GLP-1 plans who want a high-fiber, filling tortilla. Great for taco night, breakfast wraps, quesadillas and roll-ups. \u003cem\u003eNote: contains wheat, so it is not gluten-free.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a 14-count pack of Mission Zero Net Carbs Original flour tortillas in the street-taco size (about 0.635oz \/ 18g each, 8.89oz total). The high fiber comes from powdered cellulose and modified starch, with wheat gluten and pea protein adding structure and protein.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer tortilla (~18g): 110 calories, 7g protein, 19g total carbohydrate, 19g fiber, 0g net carbs, 0g sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e water, modified food starch, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, vital wheat gluten, powdered cellulose, pea protein, and less than 1% salt, mono- and diglycerides, leavening, cellulose gum, sunflower oil, natural flavors, enzymes, steviol glycosides, and preservatives. \u003cem\u003eContains wheat (not gluten-free).\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMission Zero Net Carbs (street taco)\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003eStreet taco, 14ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mission-fajita-size\"\u003eMission Zero Net Carbs (fajita)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003eFajita size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/la-banderita-carb-counter-carb-lean-tortilla-8-tortillas\"\u003eLa Banderita Carb Counter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003eLarger, 8ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe street-taco Mission is the smallest, most portion-friendly format; the fajita size and La Banderita are larger wraps. All target the low\/zero-net-carb tortilla goal.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build a full low-carb kitchen\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — round out your low-carb bread options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — pair with sugar-free sauces and marinades\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular flour tortillas blow your carb budget, Mission's Zero Net Carbs street-taco tortillas target the same soft, foldable taco base while keeping net carbs at zero through added fiber. They're an alternative to standard tortillas for low-carb and keto cooking — same role at the table, very different macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many net carbs are in a Mission Zero Net Carbs tortilla?\u003c\/h3\u003e\n\u003cp\u003e0g net carbs — 19g total carbs entirely from fiber.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas come in a pack?\u003c\/h3\u003e\n\u003cp\u003e14 street-taco-size tortillas (8.89oz total).\u003c\/p\u003e\n\u003ch3\u003eAre these tortillas keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're keto certified and marketed as GLP-1 friendly, with zero net carbs and 7g protein each.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain wheat gluten, so they are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat can I make with them?\u003c\/h3\u003e\n\u003cp\u003eStreet tacos, breakfast wraps, quesadillas, roll-ups — anything you'd use a small flour tortilla for.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package — please read the label before consuming. Macros vary slightly by flavor; always check the package you receive.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les tortillas de farine zéro glucide net Mission (format taco de rue)?\u003c\/strong\u003e Une tortilla de farine format taco de rue conçue pour zéro glucide net — 19g de glucides totaux, entièrement des fibres. Chaque tortilla contient 110 calories, 7g de protéines et 0g de sucre, ce qui en fait une base keto certifiée pour tacos, wraps et quesadillas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Mission :\u003c\/strong\u003e l'une des plus grandes marques de tortillas en Amérique du Nord. Sa gamme zéro glucide net reformule la tortilla classique avec des ingrédients riches en fibres et en protéines; la gamme est certifiée keto.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e les tortillas faibles en glucides sont un essentiel demandé constamment, et celles de Mission sont souples et réellement à zéro glucide net. Le format taco de rue est parfait pour des portions contrôlées.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e 0g de glucides nets par tortilla (19g de glucides totaux, 19g de fibres); 110 calories et 7g de protéines par tortilla; 0g de sucre; certifiée keto, présentée comme compatible GLP-1; format taco de rue — 14 tortillas par paquet de 8,89oz.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de keto et faible en glucides, quiconque suit les glucides nets, et personnes suivant un plan GLP-1. \u003cem\u003eContient du blé — n'est pas sans gluten.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e par tortilla (~18g) : 110 calories, 7g de protéines, 19g de glucides, 19g de fibres, 0g de glucides nets, 0g de sucre. Ingrédients : eau, amidon alimentaire modifié, shortening végétal, isolat de gluten de blé, gluten de blé vital, cellulose en poudre, protéine de pois. \u003cem\u003eContient du blé (n'est pas sans gluten).\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e le format taco de rue de Mission est le plus petit et le plus adapté aux portions; le format fajita et La Banderita sont des wraps plus grands.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eessentiels de cuisine keto\u003c\/a\u003e, les \u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003ecollations salées, pains et wraps\u003c\/a\u003e et les sauces \u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les tortillas de farine ordinaires, en ciblant la même base de taco souple tout en gardant les glucides nets à zéro grâce aux fibres ajoutées.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, au service de sa clientèle depuis juillet 2016. Chaque produit sur nos tablettes est personnellement goûté par notre propriétaire avant d'être offert — nous ne gardons que les articles qui offrent une réelle valeur, jamais du battage hors de prix. Profitez d'une livraison rapide au Canada et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient du blé — veuillez lire l'étiquette. Les valeurs nutritives peuvent varier; vérifiez l'emballage reçu.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Mission","offers":[{"title":"Original \"BEST BY MARCH 24 2026 FINAL SALE\"","offer_id":43343230435402,"sku":"42047312494666","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Sundried Tomato Basil \"BEST BY MARCH 17 2026 FINAL SALE\"","offer_id":43343230468170,"sku":"42047312494667","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_38205066-00fe-4191-82dc-17be229e55a2.avif?v=1773684984"},{"product_id":"goodles-protein-mac-n-cheese-1-box","title":"Goodles Protein Mac N' Cheese (1 box)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Goodles Protein Mac N' Cheese?\u003c\/strong\u003e A better-for-you boxed mac and cheese from Goodles, built on a high-protein, high-fibre noodle made with wheat and chickpea protein. A prepared serving delivers about 14g of protein and 6g of fibre, plus nutrients from 21 plants — comfort food with a real nutrition upgrade.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Goodles\u003c\/h2\u003e\n\u003cp\u003eGoodles is a US better-for-you food brand that reinvents pantry classics like mac and cheese. They start with a proprietary noodle that adds protein and fibre (including resistant starch for prebiotic benefit) and blend in nutrients from 21 plants — all with real cheese and no artificial flavours or preservatives.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"healthy\" mac and cheese tastes like a compromise. Goodles doesn't — it is genuinely creamy and craveable, which is why it passes the taste test with kids and adults alike. The extra protein and fibre make it a snack-drawer and weeknight-dinner staple we are happy to recommend.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~14g protein per prepared serving\u003c\/li\u003e\n\u003cli\u003e~6g fibre per serving, including prebiotic resistant starch\u003c\/li\u003e\n\u003cli\u003eNoodle made with wheat flour, chickpea protein and wheat protein\u003c\/li\u003e\n\u003cli\u003eNutrients from 21 plants (broccoli, spinach, kale, pumpkin, sweet potato, chlorella, maitake\/shiitake mushrooms and more)\u003c\/li\u003e\n\u003cli\u003eReal cheese; no artificial flavours or preservatives\u003c\/li\u003e\n\u003cli\u003eShelf-stable box, ready in minutes on the stovetop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFamilies, busy people, students, and anyone who wants comfort food that does more — more protein, more fibre, more plant nutrients — without giving up the creamy mac-and-cheese experience.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eOne box of Goodles boxed mac and cheese. Cook the noodles, stir in the included cheese blend, and you have a creamy bowl with a meaningful protein and fibre boost. Goodles offers several varieties (cheddar, white cheddar, and more); flavours and exact panels vary by variety, so check the box for the version you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer prepared serving (Cheddy Mac, approximate; varies by variety): ~14–15g protein, ~6–7g fibre. Noodle ingredients: wheat flour, chickpea protein, wheat protein, plus nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake and shiitake mushrooms. Cheese blend uses real cultured milk and cheddar. Always read the box for the exact panel and allergens (contains wheat and milk).\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serving\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGoodles Mac N' Cheese\u003c\/td\u003e\n\u003ctd\u003e~14g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eWheat + chickpea noodle, 21 plant nutrients\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-mac-and-cheese\"\u003eSinfit Mac and Cheese\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003eHigh-protein mac alternative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003eCalorie-conscious snacks\u003c\/a\u003e — round out a better-for-you pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/clean-ingredients\"\u003eClean ingredients\u003c\/a\u003e — more no-junk staples\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/all-grocery\"\u003eAll grocery\u003c\/a\u003e — stock the rest of the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf classic boxed mac and cheese feels too empty or you are trying to hit more protein and fibre, Goodles targets the same comfort-food craving while adding ~14g protein and ~6g fibre per serving from a wheat-and-chickpea noodle.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Goodles is a TNF favourite for protein-packed comfort food that kids actually eat. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Goodles?\u003c\/h3\u003e\n\u003cp\u003eAbout 14–15g per prepared serving, depending on the variety.\u003c\/p\u003e\n\u003ch3\u003eWhat is the noodle made of?\u003c\/h3\u003e\n\u003cp\u003eWheat flour blended with chickpea protein and wheat protein, plus nutrients from 21 plants.\u003c\/p\u003e\n\u003ch3\u003eIs it just boxed mac and cheese?\u003c\/h3\u003e\n\u003cp\u003eYes in format — you cook it on the stovetop — but with more protein, more fibre and added plant nutrients than typical boxed mac.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains wheat and milk. Read the box for the full allergen statement.\u003c\/p\u003e\n\u003ch3\u003eAre there artificial flavours or preservatives?\u003c\/h3\u003e\n\u003cp\u003eNo — Goodles uses real cheese with no artificial flavours or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Goodles Protein Mac N' Cheese?\u003c\/strong\u003e Un macaroni au fromage en boîte amélioré de Goodles, basé sur des nouilles riches en protéines et en fibres faites de blé et de protéine de pois chiche. Une portion préparée fournit environ 14g de protéines et 6g de fibres, plus des nutriments de 21 plantes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Goodles :\u003c\/strong\u003e Goodles réinvente les classiques du garde-manger comme le mac and cheese, avec une nouille qui ajoute protéines et fibres (dont de l'amidon résistant prébiotique) et des nutriments de 21 plantes, avec du vrai fromage, sans arômes ni agents de conservation artificiels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e il est vraiment crémeux et savoureux — il passe le test du goût chez les enfants comme chez les adultes — avec plus de protéines et de fibres.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~14g de protéines et ~6g de fibres par portion; nouille au blé et protéine de pois chiche; nutriments de 21 plantes; vrai fromage; sans arômes ni agents de conservation artificiels; prêt en quelques minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par portion préparée (Cheddy Mac, approximatif) : ~14–15g de protéines, ~6–7g de fibres. Contient blé et lait. Lisez l'étiquette pour les valeurs exactes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e familles, gens occupés, étudiants — quiconque veut un réconfort plus nutritif.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/calorie-conscious-snacks\"\u003ecollations conscientes\u003c\/a\u003e, \u003ca href=\"\/collections\/clean-ingredients\"\u003eingrédients propres\u003c\/a\u003e, \u003ca href=\"\/collections\/all-grocery\"\u003eépicerie\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si le macaroni au fromage classique vous semble trop vide, Goodles comble la même envie en ajoutant ~14g de protéines et ~6g de fibres par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines?\u003c\/h3\u003e\n\u003cp\u003eEnviron 14–15g par portion préparée.\u003c\/p\u003e\n\u003ch3\u003eDe quoi est faite la nouille?\u003c\/h3\u003e\n\u003cp\u003eFarine de blé, protéine de pois chiche et protéine de blé, plus des nutriments de 21 plantes.\u003c\/p\u003e\n\u003ch3\u003eContient-il des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — blé et lait.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Goodles","offers":[{"title":"Cheddy Mac Creamy Cheddar BOX","offer_id":42047453495370,"sku":"42047453495370","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddy Mac Creamy Cheddar *GLUTEN FREE* BOX","offer_id":42047453593674,"sku":"42047453593674","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"Twist My Parm Asiago and Parmesan BOX","offer_id":42047453560906,"sku":"42047453560906","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Wild Pesto Creamy Cheesy BOX","offer_id":50546477629514,"sku":"50546477629514","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Aged White Cheddar BOX","offer_id":42047453528138,"sku":"42047453528138","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Mover \u0026 Shaker BOX","offer_id":42302950899786,"sku":"42302950899786","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Smokey Dokey BOX","offer_id":42302950932554,"sku":"42302950932554","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Down The Hatch BOX","offer_id":42302950965322,"sku":"42302950965322","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Cheddy Mac Creamy Cheddar CUP 2.2oz","offer_id":43213488259146,"sku":"43213488259146","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Aged White Cheddar CUP 2.1oz","offer_id":43213488291914,"sku":"43213488291914","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Goodles_Mac_and_Cheese_Collection.png?v=1791315815"},{"product_id":"prozis-low-sugar-classic-cake-with-dark-chocolate-chips-250-g","title":"Prozis Low Sugar Classic Cake with Dark Chocolate Chips (1 CAKE - 8 slices)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Prozis Low Sugar Classic Cake with Dark Chocolate Chips?\u003c\/strong\u003e Prozis Low Sugar Classic Cake is a soft, pre-baked vanilla-style cake studded with 9% dark chocolate chips, sweetened with maltitol instead of sugar — each of its 8 slices has about 102 calories and only 0.81 g of sugar. It's a ready-to-eat, lower-sugar dessert for anyone watching added sugar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Prozis\u003c\/h2\u003e\n\u003cp\u003eProzis is a European sports-nutrition and functional-food brand founded in Portugal in 2007. It develops, manufactures and sells its own line of proteins, supplements and better-for-you snacks, which gives it tight control over recipes and lets it engineer low-sugar, high-protein versions of everyday treats. Prozis products are formulated in the EU and have built a loyal following among athletes and macro-counters across Europe; Top Nutrition \u0026amp; Fitness is one of the few Canadian retailers that imports the range.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eA whole cake you can keep in the cupboard and slice when a sweet craving hits — without the sugar crash — is exactly the kind of better-for-you treat we look for. The crumb is soft, the dark chocolate chips are real (9%), and at under 1 g of sugar per slice it lets you have dessert and keep your numbers in check. It's aspartame-free, which a lot of our customers ask for.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-baked, ready-to-eat cake — 1 cake of 8 slices (250 g)\u003c\/li\u003e\n\u003cli\u003eOnly ~0.81 g sugar per slice; sweetened with maltitol\u003c\/li\u003e\n\u003cli\u003e9% real dark chocolate chips\u003c\/li\u003e\n\u003cli\u003e~102 calories per slice\u003c\/li\u003e\n\u003cli\u003eAspartame-free, no added sugar\u003c\/li\u003e\n\u003cli\u003ePortion-friendly slices for controlled servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePeople reducing added sugar, anyone who wants a portionable dessert on hand, and chocolate-chip-cake lovers who'd rather not blow their daily sugar on one slice. Note it contains wheat, so it is \u003cem\u003enot\u003c\/em\u003e gluten-free.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a finished, soft baked cake — not a mix — so you just slice and serve. Each cake yields 8 slices, making it easy to keep portions sensible. The sweetness comes from maltitol, a sugar alcohol (polyol); large amounts of polyols can have a laxative effect in sensitive individuals, so enjoy in normal slice-sized portions.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer slice (1\/8 cake):\u003c\/strong\u003e ~101.88 kcal · 1.63 g protein · 15 g carbohydrate (of which 0.81 g sugars, 7.19 g polyols) · 5 g fat (1.25 g saturated) · 0.94 g fibre · 0.34 g salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey ingredients:\u003c\/strong\u003e Cake premix (sweetener: maltitol; wheat flour; starch; palm oil; skimmed milk powder), water, egg, sunflower oil, dark chocolate chips (9.0%). \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains wheat, milk, barley, eggs and soy (from chocolate lecithin). Not gluten-free.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTreat\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProzis Low Sugar Classic Cake (per slice)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~0.81 g\u003c\/td\u003e\n\u003ctd\u003e1.63 g\u003c\/td\u003e\n\u003ctd\u003ePre-baked, 8 slices\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-low-sugar-muffin-1-muffin\"\u003eProzis Low Sugar Muffin\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eLow (maltitol)\u003c\/td\u003e\n\u003ctd\u003eHigher per muffin\u003c\/td\u003e\n\u003ctd\u003eSingle muffin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eLow \/ zero added\u003c\/td\u003e\n\u003ctd\u003eHigher protein\u003c\/td\u003e\n\u003ctd\u003eSingle brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePick the Classic Cake when you want a shareable, low-sugar dessert by the slice; reach for the muffin or brownie when you want more protein per serving.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eCoffee, syrups \u0026amp; sweeteners\u003c\/a\u003e — a slice with coffee\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sugar-free-snacks\"\u003eSugar-free snacks\u003c\/a\u003e — build a low-sugar dessert spread\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/prozis\"\u003eMore Prozis treats\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular grocery-store chocolate-chip loaf cake is off the table because of its sugar load, this Classic Cake targets the same craving — soft cake with chocolate chips — at under 1 g of sugar per slice. It is not sugar-free for diabetics by default; it uses maltitol, so factor polyols into your own plan.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a ready-to-eat cake or a mix?\u003c\/strong\u003e It's a finished, soft pre-baked cake — just slice and serve. Each cake yields 8 slices (250 g).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much sugar is in a slice?\u003c\/strong\u003e About 0.81 g of sugar per slice (roughly 102 calories), sweetened with maltitol, with 9% real dark chocolate chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e No — it contains wheat, so it is not gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there anything to know about the sweetener?\u003c\/strong\u003e It's sweetened with maltitol, a sugar alcohol (polyol); large amounts of polyols can have a laxative effect in sensitive individuals.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving athletes and health-conscious shoppers since July 2016. Every brand we carry is personally taste-tested and vetted by our owner for real value — we skip overpriced, hype-driven products and stock only items we'd eat or use ourselves. As an authorized Prozis retailer in Canada, we offer fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production batch — always check the label on the package you receive. This product is a food, not a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que le Gâteau Classique Faible en Sucre aux Pépites de Chocolat Noir Prozis?\u003c\/h3\u003e\n\u003cp\u003eLe Gâteau Classique Faible en Sucre de Prozis est un gâteau moelleux déjà cuit, parsemé de 9 % de pépites de chocolat noir et sucré au maltitol plutôt qu'au sucre — chacune de ses 8 tranches contient environ 102 calories et seulement 0,81 g de sucre. Un dessert prêt à manger, plus faible en sucre.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Prozis\u003c\/h3\u003e\n\u003cp\u003eProzis est une marque européenne de nutrition sportive et d'aliments fonctionnels fondée au Portugal en 2007. Elle conçoit, fabrique et vend sa propre gamme de protéines, de suppléments et de collations « meilleures pour vous », ce qui lui permet de maîtriser ses recettes et de créer des versions à faible teneur en sucre et riches en protéines de gourmandises du quotidien. Les produits Prozis sont formulés dans l'UE et comptent de nombreux adeptes parmi les athlètes et les amateurs de macros en Europe ; Top Nutrition \u0026amp; Fitness est l'un des rares détaillants canadiens à importer la gamme.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUn gâteau entier que l'on peut garder au garde-manger et trancher selon l'envie, sans le pic de sucre. La mie est moelleuse, les pépites de chocolat noir sont bien réelles (9 %), et à moins de 1 g de sucre par tranche, il est sans aspartame.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGâteau déjà cuit, prêt à manger — 1 gâteau de 8 tranches (250 g)\u003c\/li\u003e\n\u003cli\u003eSeulement ~0,81 g de sucre par tranche; sucré au maltitol\u003c\/li\u003e\n\u003cli\u003e9 % de vraies pépites de chocolat noir\u003c\/li\u003e\n\u003cli\u003e~102 calories par tranche\u003c\/li\u003e\n\u003cli\u003eSans aspartame, sans sucre ajouté\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour celles et ceux qui réduisent le sucre ajouté et veulent un dessert en portions. Contient du blé : \u003cem\u003enon\u003c\/em\u003e sans gluten.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar tranche (1\/8 du gâteau) :\u003c\/strong\u003e ~101,88 kcal · 1,63 g de protéines · 15 g de glucides (dont 0,81 g de sucres, 7,19 g de polyols) · 5 g de lipides (1,25 g saturés) · 0,94 g de fibres · 0,34 g de sel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients clés :\u003c\/strong\u003e prémélange à gâteau (édulcorant : maltitol; farine de blé; amidon; huile de palme; lait écrémé en poudre), eau, œuf, huile de tournesol, pépites de chocolat noir (9,0 %). \u003cstrong\u003eAllergènes :\u003c\/strong\u003e blé, lait, orge, œufs et soja. Non sans gluten.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eChoisissez le Gâteau Classique pour un dessert à partager faible en sucre; optez pour le \u003ca href=\"\/products\/prozis-low-sugar-muffin-1-muffin\"\u003emuffin\u003c\/a\u003e ou le \u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003ebrownie Zero\u003c\/a\u003e pour plus de protéines.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eCafé, sirops et édulcorants\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sugar-free-snacks\"\u003eCollations sans sucre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/prozis\"\u003eAutres gourmandises Prozis\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un gâteau aux pépites de chocolat d'épicerie est trop sucré, ce Gâteau Classique vise la même envie à moins de 1 g de sucre par tranche. Il n'est pas sans sucre par défaut : il contient du maltitol, alors tenez compte des polyols.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, au service des athlètes et des consommateurs soucieux de leur santé depuis juillet 2016. Chaque marque que nous proposons est personnellement goûtée et sélectionnée par notre propriétaire pour sa réelle valeur — nous évitons les produits hors de prix et axés sur le battage médiatique. En tant que détaillant Prozis autorisé au Canada, nous offrons une livraison rapide partout au pays et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier selon la saveur et le lot de production — vérifiez toujours l'étiquette de l'emballage que vous recevez. Ce produit est un aliment et ne remplace pas une alimentation variée et équilibrée ni un mode de vie sain.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Prozis","offers":[{"title":"Default Title","offer_id":42053156929610,"sku":"42053156929610","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Prozis-Low-Sugar-Classic-Cake-with-Dark-Chocolate-Chips-1-CAKE-8-slices-Top-Nutrition-and-Fitness-25218017329226.png?v=1762446831"},{"product_id":"crisp-power-high-protein-keto-vegan-pretzels-1-box-of-6","title":"Crisp Power High Protein Keto Vegan Pretzels (BOX of 6)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Crisp Power High Protein Keto Vegan Pretzels?\u003c\/strong\u003e They are oven-baked plant-based protein pretzels packing up to 28g of protein and 10g of fiber per 50g bag, with only about 6g net carbs and no added sugar. This listing is the box of 6 bags.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eAbout Crisp Power\u003c\/h2\u003e\n\u003cp\u003eCrisp Power makes high-protein, oven-baked pretzels designed to deliver serious protein and fiber in a savoury crunchy snack rather than yet another sweet bar. The pretzels are plant-based, made from non-GMO ingredients with no artificial colours or flavours, and baked instead of fried.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury high-protein snacks are rare, and most that exist are chips. A crunchy pretzel that lands 28g of protein and 10g of fiber per small bag is genuinely useful — it scratches the salty-crunchy itch without the carb load of regular pretzels. We carry it because it fills a real gap on the savoury side of the protein-snack shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 28g plant-based protein per 50g bag\u003c\/li\u003e\n\u003cli\u003e10g fiber and about 6g net carbs per bag\u003c\/li\u003e\n\u003cli\u003eNo added sugar; oven-baked, not fried\u003c\/li\u003e\n\u003cli\u003eNon-GMO, no artificial colours or flavours; vegan\u003c\/li\u003e\n\u003cli\u003eThis listing: box of 6 bags\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eBuilt for high-protein, keto, low-carb and plant-based snackers who want something salty and crunchy. Note: these contain wheat protein and wheat gluten, plus sesame and soy — not for those with wheat\/gluten, sesame or soy concerns.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe protein comes from a blend of hydrolyzed wheat protein, carob seed protein and soy protein isolate, with dextrin fiber driving the high fiber count and monk fruit for a touch of sweetness. The result is a dense, crunchy pretzel that eats like the real thing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 50g bag: 210 calories, 7g total fat (3.5g saturated), 0mg cholesterol, 480mg sodium, 16g total carbohydrate, 10g dietary fiber, \u0026lt;1g total sugars, 28g protein — about 6g net carbs. Ingredients: hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, hydrogenated coconut oil, sesame seeds, salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide. \u003cstrong\u003eContains wheat, soy and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrisp Power Protein Pretzels (box of 6)\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003e50g bag, savoury baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-pretzel-crisps-1-bag\"\u003eCrisp Power (1 bag)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003ctd\u003eSame pretzel, other size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lenny-larrys-fitzels-vegan-protein-pretzels-3-servings\"\u003eLenny \u0026amp; Larry’s Fitzels Pretzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-based\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eVegan protein pretzels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — more savoury high-protein crunch\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eVegan protein snacks\u003c\/a\u003e — plant-based options to stock alongside\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-20g\"\u003eHigh-protein (20g+)\u003c\/a\u003e — hit your protein targets between meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you love regular pretzels but want to avoid the refined-carb load, Crisp Power targets the same salty-crunchy craving while front-loading protein and fiber instead. It’s a higher-protein swap for ordinary pretzels and a savoury alternative to sweet protein bars.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eA premium Montreal supplement and snack retailer since July 2016. The owner taste-tests what we carry, so savoury picks like these earn their place. Fast Canadian shipping, free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein per bag?\u003c\/h3\u003e\n\u003cp\u003eUp to 28g of plant-based protein per 50g bag.\u003c\/p\u003e\n\u003ch3\u003eAre these vegan?\u003c\/h3\u003e\n\u003cp\u003eYes, they are plant-based and vegan.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat protein and wheat gluten, so they are not gluten free.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs?\u003c\/h3\u003e\n\u003cp\u003eAbout 6g net carbs per bag, with 10g of fiber.\u003c\/p\u003e\n\u003ch3\u003eAre they fried?\u003c\/h3\u003e\n\u003cp\u003eNo, they are oven-baked.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutritional information is provided by the manufacturer and may change between production runs — always check the package label. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les bretzels protéinés keto végan Crisp Power?\u003c\/strong\u003e Des bretzels végétaux cuits au four offrant jusqu’à 28g de protéines et 10g de fibres par sac de 50g, avec environ 6g de glucides nets et sans sucre ajouté. Cette fiche : box of 6 bags.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Crisp Power\u003c\/h3\u003e\n\u003cp\u003eCrisp Power fabrique des bretzels protéinés cuits au four, végétaux, à partir d’ingrédients non-OGM, sans colorants ni arômes artificiels, et cuits plutôt que frits.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations salées riches en protéines sont rares. Un bretzel croquant à 28g de protéines et 10g de fibres comble l’envie de salé sans la charge glucidique des bretzels ordinaires.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eJusqu’à 28g de protéines végétales par sac de 50g\u003c\/li\u003e\n\u003cli\u003e10g de fibres, environ 6g de glucides nets\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté; cuit au four\u003c\/li\u003e\n\u003cli\u003eNon-OGM, sans colorants\/arômes artificiels; végan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations riches en protéines, keto, faibles en glucides et végétales. Contient blé, soja et sésame.\u003c\/p\u003e\n\u003ch3\u003eNutrition \u0026amp; ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sac de 50g : 210 calories, 7g de lipides (3,5g saturés), 480mg de sodium, 16g de glucides, 10g de fibres, \u0026lt;1g de sucres, 28g de protéines — environ 6g de glucides nets. Ingrédients : protéine de blé hydrolysée, fibre de dextrine (maïs), protéine de graine de caroube, isolat de protéine de soja, huile de coco hydrogénée, graines de sésame, sel, extrait de malt d’orge, paprika, lécithine de soja, gluten de blé, amidon de maïs, concentré de fruit du moine, levure chimique, extrait de romarin, hydroxyde de sodium. \u003cstrong\u003eContient blé, soja et sésame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eFibres\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrisp Power Protein Pretzels (box of 6)\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/crisp-power-high-protein-pretzel-crisps-1-bag\"\u003eCrisp Power (1 bag)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/lenny-larrys-fitzels-vegan-protein-pretzels-3-servings\"\u003eLenny \u0026amp; Larry’s Fitzels\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eVégétale\u003c\/td\u003e\n\u003ctd\u003eÉlevée\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vegan-protein-snacks\"\u003eCollations protéinées véganes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-20g\"\u003eRiche en protéines (20g+)\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous aimez les bretzels mais voulez éviter les glucides raffinés, Crisp Power comble la même envie salée tout en mettant les protéines et fibres à l’avant-plan.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais haut de gamme depuis juillet 2016, goûté par la propriétaire. Expédition canadienne rapide.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines par sac?\u003c\/h3\u003e\n\u003cp\u003eJusqu’à 28g de protéines végétales par sac de 50g.\u003c\/p\u003e\n\u003ch3\u003eSont-ils végans?\u003c\/h3\u003e\n\u003cp\u003eOui, végétaux et végans.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten?\u003c\/h3\u003e\n\u003cp\u003eNon, faits avec protéine et gluten de blé.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets?\u003c\/h3\u003e\n\u003cp\u003eEnviron 6g par sac, avec 10g de fibres.\u003c\/p\u003e\n\u003ch3\u003eSont-ils frits?\u003c\/h3\u003e\n\u003cp\u003eNon, cuits au four.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier d’un lot à l’autre — vérifiez toujours l’étiquette. À savourer dans le cadre d’une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Crisp Power","offers":[{"title":"Everything","offer_id":42092472270922,"sku":"42092472270922","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Sea Salt *Last Chance*","offer_id":42092472303690,"sku":"42092472303690","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Sesame *Discontinued*","offer_id":42092472336458,"sku":"42092472336458","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Cheddar *Discontinued*","offer_id":42743643635786,"sku":"42743643635786","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Crunch *Last Chance*","offer_id":43512010997834,"sku":"43512010997834","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Flamin' Crunch *Last Chance*","offer_id":43512011554890,"sku":"43512011554890","price":32.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Crisp-Power-High-Protein-Keto-Vegan-Pretzels-BOX-of-6-Top-Nutrition-and-Fitness-25405911924810.jpg?v=1764029731"},{"product_id":"khloud-protein-popcorn-4oz","title":"Khloud GF Protein Popcorn (4oz)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Khloud GF Protein Popcorn?\u003c\/strong\u003e Khloud is a gluten-free air-popped popcorn dusted in a non-GMO milk-protein blend (“Khloud Dust”) that delivers about 7 g of complete protein per serving. It’s a lighter, higher-protein swap for ordinary popcorn, in savoury and lightly sweet flavours.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Khloud\u003c\/h2\u003e\n\u003cp\u003eKhloud is a better-for-you snack brand built around protein-forward popcorn. Its signature “Khloud Dust” is a proprietary non-GMO dairy-protein blend made from milk isolate, a complete protein containing all nine essential amino acids, dusted over air-popped kernels.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe tasted plenty of “protein popcorn” that was either chalky or barely had protein. Khloud actually tastes like popcorn first, with a genuine protein hit and a clean, light crunch — a movie-night or desk snack that fits a higher-protein day. That earned it a spot.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 7 g of complete protein per serving from milk-protein isolate\u003c\/li\u003e\n\u003cli\u003eAir-popped, gluten-free\u003c\/li\u003e\n\u003cli\u003eSavoury flavours (e.g. Olive Oil \u0026amp; Sea Salt, White Cheddar) have no added sugar and ~2 g fibre; sweeter flavours add a little sugar\u003c\/li\u003e\n\u003cli\u003eLight, crunchy texture — not a dense protein chip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a higher-protein, gluten-free alternative to regular popcorn — gym-goers managing macros, snackers cutting added sugar (savoury flavours), and people who just want a lighter crunch with a little protein built in.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the 4 oz bag. Flavour line-up varies; savoury options keep added sugar off the label, while sweeter options (kettle corn \/ cinnamon \/ birthday cake style) carry roughly 5–6 g sugar and slightly less fibre. Always check the bag for the exact flavour you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eRepresentative per-serving values (savoury flavour, ~28 g): about 150 calories, 7 g protein, ~13 g carbs, ~2 g fibre, ~8 g fat, no added sugar. Core ingredients: air-popped popcorn, oil (olive and\/or coconut depending on flavour) and Khloud Dust (milk-protein isolate blend) plus flavour\/seasoning. Contains milk. Sweet flavours add ~5–6 g sugar and drop to ~1 g fibre.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein \/ serving\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKhloud Protein Popcorn (this)\u003c\/td\u003e\n\u003ctd\u003e~7 g\u003c\/td\u003e\n\u003ctd\u003eAir-popped popcorn + milk-protein dust\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/omaha-protein-popcorn\"\u003eOmaha Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward popcorn — see panel\u003c\/td\u003e\n\u003ctd\u003ePopcorn\u003c\/td\u003e\n\u003ctd\u003eCheck pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury snack box\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — more ways to hit your protein target\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gluten-free-snacks-canada\"\u003eGluten-free snacks\u003c\/a\u003e — for the celiac\/GF pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf plain microwave popcorn or a salty chip is your usual snack but you want more protein per handful, Khloud targets that same craving with a complete-protein dusting and a gluten-free, air-popped base. It’s a swap, not a protein powder replacement.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, owner-operated since July 2016. We personally taste-test and vet everything we carry, only stocking products that earn their place on value and quality — never trend-chasing. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Khloud popcorn?\u003c\/h3\u003e\n\u003cp\u003eAbout 7 g of complete protein per serving, from a milk-protein isolate blend.\u003c\/p\u003e\n\u003ch3\u003eIs Khloud popcorn gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, it is gluten-free. If you have celiac disease, always confirm on the current bag.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — the protein comes from milk isolate, so it contains milk and is not vegan.\u003c\/p\u003e\n\u003ch3\u003eAre the savoury flavours sugar-free?\u003c\/h3\u003e\n\u003cp\u003eThe savoury flavours have no added sugar; sweeter flavours add roughly 5–6 g of sugar per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition values are approximate and may vary by flavour and production lot — always read the packaging panel. Manufactured in a facility that handles common allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu’est-ce que le maïs soufflé protéiné sans gluten Khloud ?\u003c\/strong\u003e Khloud est un maïs soufflé à l’air, sans gluten, saupoudré d’un mélange de protéines de lait non OGM (« Khloud Dust ») offrant environ 7 g de protéines complètes par portion.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Khloud\u003c\/h3\u003e\n\u003cp\u003eKhloud est une marque de collations améliorées centrée sur le maïs soufflé riche en protéines. Son « Khloud Dust » est un mélange exclusif de protéines de lait non OGM (isolat) — une protéine complète contenant les neuf acides aminés essentiels.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eBeaucoup de « maïs protéinés » sont crayeux ou presque sans protéines. Khloud goûte d’abord comme du maïs soufflé, avec un vrai apport protéiné et un croquant léger.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eValeurs représentatives par portion (saveur salée, ~28 g) : environ 150 calories, 7 g de protéines, ~13 g de glucides, ~2 g de fibres, ~8 g de lipides, sans sucre ajouté. Ingrédients : maïs soufflé à l’air, huile, Khloud Dust (isolat de protéines de lait), arômes. Contient du lait.\u003c\/p\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui veulent une solution plus riche en protéines et sans gluten que le maïs soufflé ordinaire.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines contient-il ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 7 g de protéines complètes par portion.\u003c\/p\u003e\n\u003ch3\u003eEst-il sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui, il est sans gluten.\u003c\/p\u003e\n\u003ch3\u003eContient-il des produits laitiers ?\u003c\/h3\u003e\n\u003cp\u003eOui, les protéines proviennent du lait; il n’est pas végane.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles sont approximatives et peuvent varier selon la saveur et le lot — lisez toujours l'étiquette de l'emballage. Fabriqué dans une installation qui manipule des allergènes courants.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Khloud","offers":[{"title":"Olive Oil and Sea Salt","offer_id":42120733425738,"sku":"42120733425738","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet and Salty Kettle Corn","offer_id":42120733458506,"sku":"42120733458506","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"White Cheddar","offer_id":42120733491274,"sku":"42120733491274","price":14.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Khloud-GF-Protein-Popcorn-4oz-Top-Nutrition-and-Fitness-25364919222346.png?v=1762446877"},{"product_id":"sinfit-mac-and-cheese","title":"SINFIT Mac and Cheese (1 box of 2 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is SINFIT High-Protein Mac and Cheese?\u003c\/strong\u003e It is a quick-prep macaroni and cheese made with real cheddar that delivers 44 g of protein per 164 g box (22 g per serving, 2 servings), using a blend of plant (pea, rice) and dairy protein with no artificial colours or flavours.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition is a functional-food brand focused on higher-protein versions of everyday comfort foods — protein chips, pancake mixes, zero-calorie syrups and this protein mac and cheese. The goal is familiar flavours with a better macro profile.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eProtein pasta usually means choking down chalky noodles. Sinfit's version actually tastes like mac and cheese thanks to real cheddar, and the protein number is genuinely high for a single-box meal. It is a fast, satisfying lunch we are happy to recommend.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e44 g of protein per box (22 g per serving)\u003c\/li\u003e\n\u003cli\u003e2 servings per 164 g box\u003c\/li\u003e\n\u003cli\u003eMade with real cheddar cheese\u003c\/li\u003e\n\u003cli\u003eProtein from a plant (pea, rice) and dairy blend\u003c\/li\u003e\n\u003cli\u003eNo artificial colours or flavours\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eQuick to prepare — add water, heat and enjoy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone chasing a high-protein, convenient meal: busy students, gym-goers hitting protein targets, dorm and office lunches, or a comfort-food craving with better macros.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe pasta itself is boosted with pea protein isolate, and the sauce uses real cheddar plus added dairy and rice protein for a creamy finish. Preparation is fast and microwave-friendly.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer box (164 g, 2 servings): 44 g protein total, 22 g protein per serving. Pasta ingredients include semolina\/wheat flour and pea protein isolate; the sauce includes real cheddar cheese, modified milk ingredients, whey, rice protein, sunflower oil and natural flavours. Non-GMO, with no artificial colours or flavours. Check the package for the full per-serving panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCheese\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Mac \u0026amp; Cheese\u003c\/td\u003e\n\u003ctd\u003e44 g \/ box (22 g\/serv)\u003c\/td\u003e\n\u003ctd\u003eReal cheddar\u003c\/td\u003e\n\u003ctd\u003e164 g box, 2 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/goodles-protein-mac-n-cheese-1-box\"\u003eGoodles Protein Mac n Cheese\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eHigher-protein boxed mac\u003c\/td\u003e\n\u003ctd\u003eCheese blend\u003c\/td\u003e\n\u003ctd\u003eBoxed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\/bag\u003c\/td\u003e\n\u003ctd\u003eSavoury, no cheese sauce\u003c\/td\u003e\n\u003ctd\u003eSingle bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSinfit Mac \u0026amp; Cheese is the high-protein hot-meal option; Goodles is a comparable boxed mac, and Sinfit chips are a savoury protein snack rather than a meal.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — round out a quick lunch\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e — explore the rest of the line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-20g\"\u003eHigh-protein 20g+\u003c\/a\u003e — stack with other high-protein staples\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular boxed mac and cheese leaves you short on protein, Sinfit targets the same comfort-food craving with real cheddar and a plant-plus-dairy protein blend for a far higher protein hit.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and curates the catalogue, so we only stock products that earn their spot on quality and value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Sinfit Mac and Cheese?\u003c\/h3\u003e\n\u003cp\u003e44 g of protein per 164 g box, which is 22 g per serving across two servings.\u003c\/p\u003e\n\u003ch3\u003eIs it made with real cheese?\u003c\/h3\u003e\n\u003cp\u003eYes — the sauce is made with real cheddar cheese.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eNo. While it uses pea and rice protein, it also contains dairy (cheddar, whey, modified milk ingredients), so it is vegetarian-friendly but not vegan.\u003c\/p\u003e\n\u003ch3\u003eHow do you prepare it?\u003c\/h3\u003e\n\u003cp\u003eIt is quick to make — add water, heat and stir; see the package for exact directions.\u003c\/p\u003e\n\u003ch3\u003eIs it non-GMO?\u003c\/h3\u003e\n\u003cp\u003eYes, the product is labelled non-GMO with no artificial colours or flavours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition se spécialise dans des versions plus riches en protéines de plats réconfortants — croustilles protéinées, mélanges à crêpes, sirops sans calories et ce macaroni au fromage protéiné.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLes pâtes protéinées sont souvent farineuses. Celle-ci goûte vraiment le macaroni au fromage grâce au vrai cheddar, avec un apport en protéines élevé pour un repas-boîte. Un dîner rapide et satisfaisant.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e44 g de protéines par boîte (22 g par portion)\u003c\/li\u003e\n\u003cli\u003e2 portions par boîte de 164 g\u003c\/li\u003e\n\u003cli\u003eFait avec du vrai fromage cheddar\u003c\/li\u003e\n\u003cli\u003eProtéines d'un mélange végétal (pois, riz) et laitier\u003c\/li\u003e\n\u003cli\u003eSans colorants ni arômes artificiels\u003c\/li\u003e\n\u003cli\u003eSans OGM\u003c\/li\u003e\n\u003cli\u003ePréparation rapide — ajouter de l'eau, chauffer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour un repas pratique et riche en protéines : étudiants pressés, sportifs visant leurs cibles, dîners au bureau, ou une envie de réconfort avec de meilleurs macros.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLes pâtes sont enrichies d'isolat de protéine de pois et la sauce utilise du vrai cheddar avec protéines laitières et de riz pour une finition crémeuse. Préparation rapide au micro-ondes.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar boîte (164 g, 2 portions) : 44 g de protéines au total, 22 g par portion. Pâtes : semoule\/farine de blé et isolat de protéine de pois; sauce : vrai cheddar, ingrédients laitiers modifiés, lactosérum, protéine de riz, huile de tournesol, arômes naturels. Sans OGM, sans colorants ni arômes artificiels. Vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eSinfit Mac \u0026amp; Cheese est l'option repas chaud riche en protéines; Goodles est un macaroni en boîte comparable et les croustilles Sinfit sont une collation salée plutôt qu'un repas.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sinfit-nutrition\"\u003eSinfit Nutrition\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-20g\"\u003eHaute protéine 20g+\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi un macaroni au fromage ordinaire manque de protéines, Sinfit vise la même envie réconfortante avec du vrai cheddar et un mélange de protéines végétales et laitières.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, une entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et sélectionne personnellement le catalogue. Commandez en ligne pour une livraison rapide partout au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information may vary by flavour and lot; always check the package label. Consume as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot; vérifiez toujours l'étiquette de l'emballage. À consommer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Default Title","offer_id":42715775598666,"sku":"42715775598666","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/sinfit-mac-cheese-164.webp?v=1763153052"},{"product_id":"guerrero-street-taco-size-zero-net-carbs","title":"Guerrero Street Taco Size Zero Net Carbs Tortillas -(14 taco tortillas)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Guerrero Street Taco Zero Net Carbs Tortillas?\u003c\/strong\u003e They are small 5-inch street-taco-size flour tortillas engineered for 0 g net carbs and 0 g sugar per tortilla, thanks to high fibre offsetting the total carbs. Each pack contains 14 tortillas at about 110 calories, 1.5 g fat and 19 g total carbs (19 g of which are fibre) each — a keto-friendly, mainstream-priced taco base.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Guerrero\u003c\/h2\u003e\n\u003cp\u003eGuerrero is one of the best-known authentic Mexican tortilla brands in North America, part of the Gruma family. Its Zero Net Carbs line brings the familiar soft, foldable street-taco texture Guerrero is famous for to a low-carb, keto-certified formula — without the gritty or cardboard texture some diet tortillas suffer from.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eLow-carb tortillas are a category where price and taste usually don’t line up. Guerrero Zero Net Carbs is one of the few that nails authentic flavour and pliability at a grocery-store price, so it earns a permanent spot in our keto pantry selection.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e0 g net carbs and 0 g sugar per tortilla (19 g total carbs − 19 g fibre)\u003c\/li\u003e\n\u003cli\u003eAbout 110 calories and 1.5 g fat each\u003c\/li\u003e\n\u003cli\u003e14 small 5-inch street-taco-size tortillas per pack\u003c\/li\u003e\n\u003cli\u003eKeto-certified; sweetened with steviol glycosides, no added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre; soft and foldable like a regular flour tortilla\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone on keto, low-carb or calorie-conscious eating who still wants real tacos, quesadillas, wraps or breakfast roll-ups. Great for meal-preppers tracking macros and for diabetic-friendly meal planning.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThese are the small street-taco size (5\"), ideal for handheld tacos and portion control. Warm briefly in a dry pan to bring out the softness. Use them for tacos, mini quesadillas, breakfast tacos, or cut into strips and bake for low-carb chips.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer tortilla:\u003c\/strong\u003e ~110 cal, 1.5 g fat, 19 g total carbs, 19 g fibre, \u003cstrong\u003e0 g net carbs\u003c\/strong\u003e, 0 g sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), salt, calcium propionate, sodium acid pyrophosphate, baking soda, distilled monoglycerides, sorbic acid, fumaric acid, cellulose gum, sunflower oil, natural flavors, steviol glycosides. \u003cem\u003eContains wheat and soy.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSize \/ count\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuerrero Street Taco Zero Net Carbs\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~110\u003c\/td\u003e\n\u003ctd\u003e5\", 14 ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-zero-carb-street-taco-10-8oz\"\u003eOlé Xtreme Wellness Zero Net Carb Street Taco\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~30 (per tortilla)\u003c\/td\u003e\n\u003ctd\u003e5\", 14 ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mission-foods-zero-carb-tortillas-14-tortillas\"\u003eMission Zero Net Carb\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003e14 ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/la-banderita-carb-counter-carb-lean-tortilla-8-tortillas\"\u003eLa Banderita Carb Lean\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003e8 ct\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll four hit very low net carbs; Guerrero leans most toward authentic taco taste, while Olé uses avocado oil and runs lower in calories per tortilla.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — sauces and pantry staples to build full keto meals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — more low-carb bread alternatives\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes sugar-free sauces\u003c\/a\u003e — zero-sugar BBQ and dipping sauces for taco night\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf Mission or Olé Xtreme Wellness low-carb tortillas are sold out, Guerrero Zero Net Carbs targets the same goal — real-tasting tacos with no net carbs — using high fibre and steviol glycosides instead of sugar. Note it is wheat-based, so it is not gluten-free.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement, snack and accessory retailer based in Montreal, Canada, family-run since July 2016. Owner Diana Famintsyna personally curates and taste-tests the catalogue, so we only carry products that genuinely earn their spot on the shelf. We ship across Canada with fast, tracked delivery and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow are these 0 net carbs?\u003c\/h3\u003e\n\u003cp\u003eEach tortilla has 19 g of total carbs but 19 g of fibre, which the body doesn’t digest as usable carbohydrate, leaving 0 g net carbs.\u003c\/p\u003e\n\u003ch3\u003eAre Guerrero Zero Net Carbs tortillas gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat starch and gluten, so they are not suitable for celiac or gluten-free diets.\u003c\/p\u003e\n\u003ch3\u003eWhat size are these tortillas?\u003c\/h3\u003e\n\u003cp\u003eThey are the small 5-inch street-taco size, 14 per pack — ideal for handheld tacos and portion control.\u003c\/p\u003e\n\u003ch3\u003eAre they keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes, they are keto-certified with 0 g net carbs and 0 g sugar per tortilla.\u003c\/p\u003e\n\u003ch3\u003eHow do I make them soft?\u003c\/h3\u003e\n\u003cp\u003eWarm each tortilla for a few seconds in a dry, hot pan or microwave before serving for the best texture.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a medicine. Enjoy as part of a balanced diet. Nutrition information may vary by flavour and production lot; always check the label on the package you receive. Contains allergens listed on the package.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les tortillas Guerrero Street Taco Zéro Glucides Nets?\u003c\/strong\u003e Ce sont de petites tortillas de blé format taco de rue (5 po) conçues pour 0 g de glucides nets et 0 g de sucre par tortilla, grâce à une teneur élevée en fibres. Chaque paquet contient 14 tortillas d’environ 110 calories, 1,5 g de gras et 19 g de glucides totaux (dont 19 g de fibres).\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Guerrero\u003c\/h3\u003e\n\u003cp\u003eGuerrero est l’une des marques de tortillas mexicaines authentiques les plus connues en Amérique du Nord. Sa gamme Zéro Glucides Nets offre la texture souple et pliable caractéristique de Guerrero dans une formule céto certifiée.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eC’est l’une des rares tortillas faibles en glucides à réussir le goût authentique et la souplesse à prix d’épicerie.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e0 g de glucides nets et 0 g de sucre par tortilla\u003c\/li\u003e\n\u003cli\u003eEnviron 110 calories et 1,5 g de gras chacune\u003c\/li\u003e\n\u003cli\u003e14 tortillas de 5 po par paquet\u003c\/li\u003e\n\u003cli\u003eCéto certifié; édulcorée aux glycosides de stéviol\u003c\/li\u003e\n\u003cli\u003eRiche en fibres, souple et pliable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les personnes au régime céto, faible en glucides ou attentives aux calories qui veulent de vrais tacos, quesadillas ou wraps.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eFormat taco de rue (5 po), idéal pour des tacos à la main. Réchauffer brièvement à la poêle pour plus de souplesse.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar tortilla :\u003c\/strong\u003e ~110 cal, 1,5 g gras, 19 g glucides totaux, 19 g fibres, \u003cstrong\u003e0 g glucides nets\u003c\/strong\u003e, 0 g sucre. Contient blé et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eGuerrero, Olé Xtreme Wellness et Mission atteignent toutes de très faibles glucides nets; Guerrero mise sur le goût authentique du taco.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/g-hughes\"\u003eSauces sans sucre G Hughes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les tortillas faibles en glucides Mission ou Olé sont en rupture, Guerrero Zéro Glucides Nets vise le même objectif. Note : à base de blé, donc pas sans gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments, collations et accessoires basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. La propriétaire Diana Famintsyna sélectionne et goûte personnellement chaque produit du catalogue, alors nous n’offrons que des produits qui méritent vraiment leur place. Nous livrons partout au Canada rapidement, avec suivi et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eNon, elles contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eSont-elles céto?\u003c\/h3\u003e\n\u003cp\u003eOui, céto certifiées, 0 g de glucides nets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et non un médicament. À consommer dans le cadre d’une alimentation équilibrée. Les valeurs nutritives peuvent varier; vérifiez toujours l’étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Guerrero","offers":[{"title":"Original Tortilla","offer_id":43343021277258,"sku":"43343021277258","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Jalapeno Tortilla","offer_id":43343048671306,"sku":"43343048671306","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chipotle Tortilla","offer_id":43343129903178,"sku":"43343129903178","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_429c6529-45ea-41c9-b6c4-4051afdaeb71.avif?v=1773685870"},{"product_id":"mission-fajita-size","title":"Mission Fajita Size Carb Balance Flour Tortillas - 8oz\/8ct","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Mission Carb Balance Fajita Flour Tortillas?\u003c\/strong\u003e They are soft fajita-size flour tortillas engineered to be high in fiber and low in net carbs — about 45 calories, 11 g fiber and roughly 1–3 g net carbs per tortilla, with 4 g protein — making them a popular low-carb wrap for tacos, wraps and quesadillas.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Mission\u003c\/h2\u003e\n\u003cp\u003eMission is one of the most recognized tortilla and wrap brands in North America. Its Carb Balance line is engineered to deliver the soft, foldable feel of a regular flour tortilla while sharply cutting net carbs through added fiber.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCarb Balance tortillas are a low-carb kitchen staple our customers ask for by name. They actually fold and hold up like a normal tortilla — no crumbling — which is rare in the low-carb wrap world. Great value for anyone managing carbs.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 45 calories per fajita-size tortilla\u003c\/li\u003e\n\u003cli\u003e11 g dietary fiber per tortilla\u003c\/li\u003e\n\u003cli\u003eRoughly 1–3 g net carbs (varies by panel)\u003c\/li\u003e\n\u003cli\u003e4 g protein per tortilla\u003c\/li\u003e\n\u003cli\u003e0 g sugar, 0 g trans fat, no cholesterol\u003c\/li\u003e\n\u003cli\u003eExcellent source of fiber\u003c\/li\u003e\n\u003cli\u003e8 tortillas per pack (8 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone following a low-carb, keto or higher-fiber way of eating who still wants real wraps — for tacos, fajitas, quesadillas, breakfast wraps or low-carb roll-ups.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThese are fajita-size (smaller than burrito) flour tortillas. Each pack contains 8 tortillas. The fiber load is what drops the net carbs while keeping the soft texture. Please note this listing is a marked best-before final-sale lot — see the product title.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer tortilla (1 serving): about 45 calories, 12 g total carbohydrate, 11 g dietary fiber, ~1–3 g net carbs, 0 g sugar, 4 g protein, 0 g trans fat. Ingredients include water, modified wheat starch, wheat flour and vital wheat gluten, with vegetable oils, leavening and steviol glycosides. Contains wheat. Check the package for the exact panel.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTortilla\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMission Carb Balance Fajita\u003c\/td\u003e\n\u003ctd\u003e~45\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e~1–3 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/la-banderita-carb-counter-carb-lean-tortilla-8-tortillas\"\u003eLa Banderita Carb Counter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow-cal\u003c\/td\u003e\n\u003ctd\u003ehigh-fiber\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-high-fiber-low-carb-wraps-8-wraps\"\u003eOle Xtreme Wellness Wraps\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~50\u003c\/td\u003e\n\u003ctd\u003ehigh-fiber\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three are high-fiber, low-net-carb wraps; Mission Carb Balance is prized for its soft, fold-friendly texture, while La Banderita and Ole are comparable low-carb alternatives.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — more low-carb wrap options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low carb\u003c\/a\u003e — build a full low-carb pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/mission\"\u003eMission\u003c\/a\u003e — the rest of the Mission line we carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular flour tortilla blows your carb budget, Mission Carb Balance targets the same use — a soft, foldable wrap — with a high-fiber recipe that keeps net carbs low.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement, snack and wellness retailer based in Montreal, family-run since July 2016. We carefully curate everything we stock and ship fast across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many net carbs are in a Mission Carb Balance fajita tortilla?\u003c\/h3\u003e\n\u003cp\u003eRoughly 1–3 g net carbs per tortilla, driven by 11 g of fiber against 12 g total carbohydrate. Check the package panel.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas come in a pack?\u003c\/h3\u003e\n\u003cp\u003e8 fajita-size tortillas (8 oz pack).\u003c\/p\u003e\n\u003ch3\u003eAre these keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are very low in net carbs and are a popular choice for keto and low-carb eating; confirm the numbers fit your daily targets.\u003c\/p\u003e\n\u003ch3\u003eDo they contain gluten?\u003c\/h3\u003e\n\u003cp\u003eYes — they are made with wheat flour and vital wheat gluten, so they are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhy is this listing a final sale?\u003c\/h3\u003e\n\u003cp\u003eThis is a marked best-before lot offered at final sale, as noted in the product title; the tortillas are otherwise the standard Carb Balance fajita product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Mission\u003c\/h2\u003e\n\u003cp\u003eMission est l'une des marques de tortillas les plus connues en Amérique du Nord. Sa gamme Carb Balance offre la souplesse d'une tortilla de blé ordinaire tout en réduisant fortement les glucides nets grâce aux fibres ajoutées.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLes tortillas Carb Balance sont un incontournable faible en glucides demandé par nos clients. Elles se plient et tiennent comme une vraie tortilla, sans s'effriter — rare dans le monde des wraps faibles en glucides.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 45 calories par tortilla taille fajita\u003c\/li\u003e\n\u003cli\u003e11 g de fibres par tortilla\u003c\/li\u003e\n\u003cli\u003eEnviron 1 à 3 g de glucides nets\u003c\/li\u003e\n\u003cli\u003e4 g de protéines par tortilla\u003c\/li\u003e\n\u003cli\u003e0 g de sucre, 0 g de gras trans, sans cholestérol\u003c\/li\u003e\n\u003cli\u003eExcellente source de fibres\u003c\/li\u003e\n\u003cli\u003e8 tortillas par paquet (8 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque suit une alimentation faible en glucides, cétogène ou riche en fibres et veut de vrais wraps — tacos, fajitas, quesadillas, wraps déjeuner.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eTortillas de blé taille fajita (plus petites que burrito), 8 par paquet. Les fibres réduisent les glucides nets tout en conservant la texture moelleuse. Notez que ce lot est offert en vente finale « meilleur avant » — voir le titre du produit.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar tortilla (1 portion) : environ 45 calories, 12 g de glucides totaux, 11 g de fibres, ~1 à 3 g de glucides nets, 0 g de sucre, 4 g de protéines, 0 g de gras trans. Ingrédients : eau, amidon de blé modifié, farine de blé, gluten de blé vital, huiles végétales, levure et glycosides de stéviol. Contient du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eLes trois sont des wraps riches en fibres et faibles en glucides nets; Mission Carb Balance se distingue par sa texture souple, tandis que La Banderita et Ole sont des alternatives comparables.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-low-carb\"\u003eCétogène et faible en glucides\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/mission\"\u003eMission\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une tortilla de blé ordinaire fait exploser votre budget de glucides, Mission Carb Balance vise le même usage — un wrap souple et pliable — avec une recette riche en fibres qui garde les glucides nets bas.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments, collations et bien-être basé à Montréal, une entreprise familiale depuis juillet 2016. Nous sélectionnons soigneusement nos produits et expédions rapidement partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information may vary by lot; always check the package label. Consume as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles peuvent varier selon le lot; vérifiez toujours l'étiquette. À consommer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Mission","offers":[{"title":"Default Title","offer_id":43343238463562,"sku":"43343238463562","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_017109ac-8e30-4d42-9fac-ca2fcb92a8c5.avif?v=1772049065"},{"product_id":"diva-rice","title":"Diva Rice GF DRY Konjac Rice — Zero Carb (Not Wet Shirataki) | Keto Rice Alternative (1 Bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Diva Rice?\u003c\/strong\u003e Diva Rice is a dry konjac-based rice alternative with zero calories, zero carbs and zero sugar. Unlike wet shirataki rice, it’s shelf-stable and odour-free — you just add hot water and let it soak 6–8 minutes. Made from konjac plant fiber, psyllium husk and seaweed extract, with 10 servings per 500g bag.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eAbout Diva Rice\u003c\/h2\u003e\n\u003cp\u003eDiva Rice makes a dry konjac rice designed to fix the two biggest complaints about traditional shirataki: the wet, watery texture and the smell. By selling it dry and rehydrating with hot water, Diva Rice delivers a firmer, more rice-like grain that’s also easy to store in the pantry.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eShirataki rice is a great low-carb idea that usually disappoints on texture. Diva Rice is the version that actually works — the dry format soaks up flavour instead of staying soggy, and the psyllium gives it a grainier, more convincing bite. For anyone cutting carbs but missing a rice base, this earned its spot on our keto-essentials shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero calories, zero carbs, zero sugar\u003c\/li\u003e\n\u003cli\u003eDry konjac rice — not wet shirataki; shelf-stable and odour-free\u003c\/li\u003e\n\u003cli\u003eNo cooking required: add hot water, soak 6–8 minutes (some prefer ~15)\u003c\/li\u003e\n\u003cli\u003eMade from konjac plant fiber (glucomannan), psyllium husk and seaweed extract\u003c\/li\u003e\n\u003cli\u003e10 servings per 500g bag; works in stir-fries, sushi, salads and bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it’s for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, paleo and diabetic-conscious eaters, plus anyone in a cutting phase who wants a rice base without the carbs or calories. The glucomannan fiber is also filling.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eKonjac powder is rich in glucomannan, a soluble fiber that gives the grains structure; psyllium husk adds a wheat-like grainy mouthfeel and seaweed extract helps bind it. Because it’s sold dry, it rehydrates into a firmer grain than tubs of wet shirataki and takes on whatever sauce or seasoning you cook it with.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving: zero calories, zero carbs, zero sugar. Ingredients: konjac plant fiber, psyllium husk, seaweed extract. 10 servings per 500g (1.1 lb) bag. Keto-friendly and diabetic-friendly. Prepare by adding hot water and soaking 6–8 minutes, then drain.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eTexture note\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiva Rice (dry konjac)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eDry, rehydrate\u003c\/td\u003e\n\u003ctd\u003eFirmer, grainier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite rice (cooked, ~1 cup)\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~45g\u003c\/td\u003e\n\u003ctd\u003eCooked grain\u003c\/td\u003e\n\u003ctd\u003eSoft, starchy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/palmini-mashed-338g\"\u003ePalmini Mashed (hearts of palm)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003eWet, ready\u003c\/td\u003e\n\u003ctd\u003eMash\/potato-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — sauces and bases to build a bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-pantry-alternatives\"\u003eKeto pantry alternatives\u003c\/a\u003e — more low-carb swaps\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-carb-keto\"\u003eLow-carb \u0026amp; keto\u003c\/a\u003e — round out the meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you’re cutting out white rice on a low-carb plan, Diva Rice targets the same role as the base of a stir-fry, sushi or bowl — the grain and bulk — with zero carbs and zero calories instead of the ~45g of carbs in a cup of cooked rice. It’s also a firmer, less watery alternative to wet shirataki rice.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eA premium Montreal supplement and snack retailer since July 2016, with owner-tested curation. We carry low-carb staples that actually deliver on texture. Fast Canadian shipping, free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do you cook Diva Rice?\u003c\/h3\u003e\n\u003cp\u003eNo cooking needed — add hot water and let it soak 6–8 minutes (some prefer about 15), then drain.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from wet shirataki rice?\u003c\/h3\u003e\n\u003cp\u003eIt’s sold dry, so it’s shelf-stable, odour-free and rehydrates into a firmer, grainier texture rather than a watery one.\u003c\/p\u003e\n\u003ch3\u003eIs it really zero carb?\u003c\/h3\u003e\n\u003cp\u003eYes — zero calories, zero carbs and zero sugar per serving, since it’s made from konjac fiber.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per bag?\u003c\/h3\u003e\n\u003cp\u003eTen servings per 500g bag.\u003c\/p\u003e\n\u003ch3\u003eIs it keto and diabetic friendly?\u003c\/h3\u003e\n\u003cp\u003eYes, it’s suited to keto, low-carb, paleo and diabetic-conscious diets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutritional information is provided by the manufacturer and may change between production runs — always check the package label. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu’est-ce que le Diva Rice?\u003c\/strong\u003e Le Diva Rice est un substitut de riz à base de konjac sec, avec zéro calorie, zéro glucide et zéro sucre. Contrairement au riz shirataki humide, il se conserve à température ambiante et n’a pas d’odeur — ajoutez de l’eau chaude et laissez tremper 6 à 8 minutes. À base de fibre de konjac, de psyllium et d’extrait d’algue, 10 portions par sac de 500g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Diva Rice\u003c\/h3\u003e\n\u003cp\u003eDiva Rice corrige les deux principaux défauts du shirataki traditionnel : la texture humide et l’odeur. Vendu sec et réhydraté à l’eau chaude, il offre un grain plus ferme et plus proche du riz, facile à ranger.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l’offrons\u003c\/h3\u003e\n\u003cp\u003eLe riz shirataki déçoit souvent par sa texture. Diva Rice est la version qui fonctionne : le format sec absorbe la saveur au lieu de rester détrrempé, et le psyllium donne un grain plus convaincant.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eZéro calorie, zéro glucide, zéro sucre\u003c\/li\u003e\n\u003cli\u003eKonjac sec — pas de shirataki humide; se conserve, sans odeur\u003c\/li\u003e\n\u003cli\u003eSans cuisson : eau chaude, 6 à 8 minutes\u003c\/li\u003e\n\u003cli\u003eFibre de konjac (glucomannane), psyllium, extrait d’algue\u003c\/li\u003e\n\u003cli\u003e10 portions par sac de 500g; sautés, sushi, salades, bols\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les diètes keto, faibles en glucides, paleo et soucieuses du diabète, et pour les phases de sèche. La fibre de glucomannane est aussi rassasiante.\u003c\/p\u003e\n\u003ch3\u003eNutrition \u0026amp; ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion : zéro calorie, zéro glucide, zéro sucre. Ingrédients : fibre de konjac, psyllium, extrait d’algue. 10 portions par sac de 500g. Keto et diabète. Préparation : ajouter de l’eau chaude, tremper 6 à 8 minutes, égoutter.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiva Rice (konjac sec)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSec, à réhydrater\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiz blanc (cuit, ~1 tasse)\u003c\/td\u003e\n\u003ctd\u003e~205\u003c\/td\u003e\n\u003ctd\u003e~45g\u003c\/td\u003e\n\u003ctd\u003eGrain cuit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/palmini-mashed-338g\"\u003ePalmini Mashé (cœur de palmier)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003ctd\u003eFaible\u003c\/td\u003e\n\u003ctd\u003eHumide, prêt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine keto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-pantry-alternatives\"\u003eAlternatives garde-manger keto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-carb-keto\"\u003eFaible en glucides \u0026amp; keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous éliminez le riz blanc, Diva Rice joue le même rôle comme base de sauté, sushi ou bol — avec zéro glucide et zéro calorie au lieu des ~45g de glucides d’une tasse de riz cuit. C’est aussi une alternative plus ferme au shirataki humide.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais haut de gamme depuis juillet 2016, à la sélection goûtée. Expédition canadienne rapide.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eComment cuisiner le Diva Rice?\u003c\/h3\u003e\n\u003cp\u003eAucune cuisson — ajoutez de l’eau chaude, trempez 6 à 8 minutes, égouttez.\u003c\/p\u003e\n\u003ch3\u003eEn quoi diffère-t-il du shirataki humide?\u003c\/h3\u003e\n\u003cp\u003eVendu sec : se conserve, sans odeur, texture plus ferme.\u003c\/p\u003e\n\u003ch3\u003eEst-il vraiment zéro glucide?\u003c\/h3\u003e\n\u003cp\u003eOui, zéro calorie, glucide et sucre par portion.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par sac?\u003c\/h3\u003e\n\u003cp\u003eDix portions par sac de 500g.\u003c\/p\u003e\n\u003ch3\u003eEst-il keto et adapté au diabète?\u003c\/h3\u003e\n\u003cp\u003eOui.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier d’un lot à l’autre — vérifiez toujours l’étiquette. À savourer dans le cadre d’une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Diva Rice","offers":[{"title":"200g bag","offer_id":43486288478282,"sku":"43486288478282","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"500g bag","offer_id":43366378635338,"sku":"43366378635338","price":22.99,"currency_code":"CAD","in_stock":true},{"title":"1kg bag (20 servings) *limited quantities from supplier*","offer_id":43366379094090,"sku":"43366379094090","price":41.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/IMG_7897_20250716_01437820.jpg?v=1773351475"},{"product_id":"ole-xtreme-wellness-zero-carb-street-taco-10-8oz","title":"Ole Xtreme Wellness Zero Carb Street Taco - 10.8oz (14 mini tortillas)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Ole Xtreme Wellness Zero Net Carb Street Taco tortillas?\u003c\/strong\u003e They are 5-inch keto-certified mini flour tortillas with 0g net carbs and 13g of fiber per 2-tortilla serving, at about 60 calories. Made with avocado oil and no seed oils, they're a street-taco-sized base for tacos, sliders and snacks. 14 mini tortillas per pack. (This listing is a BEST BEFORE April 2, 2026 finale-sale lot.)\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Ole Mexican Foods\u003c\/h2\u003e\n\u003cp\u003eOle Mexican Foods reworks the classic tortilla for modern eaters. The Xtreme Wellness Street Taco is their mini, taco-sized format engineered to hit zero net carbs while staying soft and pliable.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eTaco night without the carb hit — these minis are the right size for street tacos and let low-carb eaters keep a favourite meal on the menu. We're running this particular lot as a finale sale (best before April 2, 2026).\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e0g net carbs per 2-tortilla serving\u003c\/li\u003e\n\u003cli\u003e13g fiber per serving\u003c\/li\u003e\n\u003cli\u003e~60 calories per serving\u003c\/li\u003e\n\u003cli\u003eKeto certified; made with avocado oil, no seed oils\u003c\/li\u003e\n\u003cli\u003e5\" street-taco size, 14 mini tortillas per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eKeto and low-carb eaters, taco lovers, and meal-preppers who want portion-friendly minis.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003e5-inch tortillas, serving size 2 tortillas (44g), 14 per pack. Warm briefly before filling. Contains wheat. Finale-sale lot — best before April 2, 2026.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer serving (2 tortillas \/ 44g): ~60 calories, 13g fiber, 0g net carbs. Ingredients: water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, avocado oil, allulose, salt, ground flax seed, yeast, leavening, preservatives, dough conditioner, guar gum, CMC. Contains wheat.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFiber\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOle Street Taco (Zero Net Carb)\u003c\/td\u003e\n\u003ctd\u003e0g \/ 2\u003c\/td\u003e\n\u003ctd\u003e13g \/ 2\u003c\/td\u003e\n\u003ctd\u003e5\" mini (14\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ole-xtreme-wellness-high-fiber-low-carb-wraps-8-wraps\"\u003eOle High Fiber Wrap\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~3g\u003c\/td\u003e\n\u003ctd\u003e~12g\u003c\/td\u003e\n\u003ctd\u003e8\" (8\/pack)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/guerrero-street-taco-size-zero-net-carbs\"\u003eGuerrero Street Taco (Zero Net Carb)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003ehigh\u003c\/td\u003e\n\u003ctd\u003eStreet-taco size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eChoose the Street Taco minis for tacos and portion control; step up to the 8\" wraps for full-size burritos.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/ole-mexican-foods\"\u003eShop all Ole Mexican Foods\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/clearance\"\u003eClearance\u003c\/a\u003e — finale-sale items\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf standard corn or flour street-taco tortillas don't fit your carb budget, these target the same taco-night use with zero net carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many net carbs per serving?\u003c\/h3\u003e\n\u003cp\u003e0g net carbs per 2-tortilla serving, with 13g of fiber.\u003c\/p\u003e\n\u003ch3\u003eHow many tortillas per pack?\u003c\/h3\u003e\n\u003cp\u003e14 mini (5\") tortillas.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo — they are made with wheat.\u003c\/p\u003e\n\u003ch3\u003eWhy is this a finale sale?\u003c\/h3\u003e\n\u003cp\u003eThis lot carries a best-before date of April 2, 2026 and is offered at a finale-sale price while inventory lasts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les tortillas Street Taco zéro glucide net Ole?\u003c\/strong\u003e Mini-tortillas de blé de 5 pouces certifiées céto avec 0g de glucides nets et 13g de fibres par portion de 2 tortillas, environ 60 calories. Huile d'avocat, sans huiles de graines. 14 mini-tortillas par paquet. (Lot en vente finale, meilleur avant le 2 avril 2026.)\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Ole Mexican Foods\u003c\/h3\u003e\n\u003cp\u003eFormat mini taille taco conçu pour atteindre zéro glucide net tout en restant souple.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eSoirée tacos sans les glucides. Ce lot est en vente finale (meilleur avant le 2 avril 2026).\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e0g de glucides nets par portion de 2\u003c\/li\u003e\n\u003cli\u003e13g de fibres par portion\u003c\/li\u003e\n\u003cli\u003e~60 calories par portion\u003c\/li\u003e\n\u003cli\u003eCertifié céto; huile d'avocat, sans huiles de graines\u003c\/li\u003e\n\u003cli\u003eTaille 5\", 14 mini-tortillas par paquet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eAdeptes du céto, amateurs de tacos et meal-preppers.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion (2 tortillas \/ 44g) : ~60 calories, 13g de fibres, 0g de glucides nets. Ingrédients : eau, amidon de blé résistant, amidon de pomme de terre résistant, protéine de blé, cellulose, huile d'avocat, allulose, sel, graines de lin moulues, levure, agents levants, agents de conservation, conditionneur de pâte, gomme de guar, CMC. Contient du blé.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les tortillas à tacos ordinaires ne conviennent pas à votre budget glucidique, celles-ci font le même travail avec zéro glucide net.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Ole Mexican Foods","offers":[{"title":"Default Title","offer_id":43412595933258,"sku":"43412595933258","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/GUEST_e314cb0e-e69d-4ab5-a426-b09faac91ef8.avif?v=1773681503"},{"product_id":"quest-crispy-protein-chips-1-bag","title":"NEW Quest Crispy Protein Chips (1 bag of 4 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Crispy Protein Chips?\u003c\/strong\u003e Quest Crispy Style Protein Chips are baked, potato-chip-shaped protein chips with about 11g protein and ~5g net carbs per 28g serving. This bag holds roughly 4 servings of a gluten-free, crunchy savoury snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a leader in high-protein savoury snacking. After the popular tortilla-style chips, the Crispy Style line brings the look, shape and crunch of classic potato chips with the same protein-first formula.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are the closest Quest gets to a true potato-chip experience — light, crispy, and shaped like the real thing. The bigger sharing bag makes them an easy game-day or movie-night swap that still brings protein.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11g protein per 28g serving\u003c\/li\u003e\n\u003cli\u003e~5g net carbs per serving\u003c\/li\u003e\n\u003cli\u003e130 calories per serving\u003c\/li\u003e\n\u003cli\u003eBaked, potato-chip style crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free; about 4 servings per bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who miss real potato chips, low-carb eaters who want a crunchy option, and anyone wanting a shareable savoury snack with protein built in.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is one larger bag (about 4 servings). Crispy Style chips use a milk-and-whey protein blend with high-oleic sunflower oil and corn starch for the crisp. Flavours include options like BBQ — exact flavour depends on stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 28g serving (BBQ, typical):\u003c\/strong\u003e 130 calories, 11g protein, 7g fat, 8g total carbs, 3g fibre, ~5g net carbs, 1g added sugar. About 4 servings per bag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e protein blend (milk protein isolate, whey protein isolate), high-oleic sunflower oil, corn starch and seasonings. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProtein chip (per serving)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Crispy Protein Chips\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips (tortilla)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCrispy style is lighter and more chip-shaped; tortilla style packs more protein per gram.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular potato chips don't fit your goals, Quest Crispy Protein Chips target the same crispy, salty craving with added protein. If sold out, the higher-protein \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003etortilla-style Quest chips\u003c\/a\u003e or \u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e work too.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Crispy Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 11g of protein per 28g serving.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in the bag?\u003c\/h3\u003e\n\u003cp\u003eAbout 4 servings per bag.\u003c\/p\u003e\n\u003ch3\u003eWhat's the difference from regular Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eCrispy style is potato-chip shaped and lighter (~11g protein); the tortilla style has more protein (~18g per bag).\u003c\/p\u003e\n\u003ch3\u003eAre Quest Crispy Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they baked or fried?\u003c\/h3\u003e\n\u003cp\u003eBaked, not fried.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Crispy Protein Chips?\u003c\/strong\u003e Des croustilles protéinées cuites au four, en forme de croustilles ordinaires, avec environ 11g de protéines et ~5g de glucides nets par portion de 28g. Ce sac contient environ 4 portions.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est un chef de file de la collation salée protéinée. La gamme Crispy Style reproduit l'apparence et le croquant des croustilles classiques.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC'est ce que Quest offre de plus proche d'une vraie croustille — légère, croustillante, en forme classique — dans un format à partager.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11g de protéines par portion de 28g\u003c\/li\u003e\n\u003cli\u003e~5g de glucides nets\u003c\/li\u003e\n\u003cli\u003e130 calories par portion\u003c\/li\u003e\n\u003cli\u003eCuites au four, style croustille\u003c\/li\u003e\n\u003cli\u003eSans gluten; ~4 portions par sac\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les amateurs de croustilles, l'alimentation faible en glucides et quiconque veut une collation salée à partager avec des protéines.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à un grand sac (~4 portions). Saveurs comme BBQ selon les stocks.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar portion de 28g (BBQ, typique) :\u003c\/strong\u003e 130 calories, 11g de protéines, 7g de lipides, 8g de glucides totaux, 3g de fibres, ~5g nets, 1g de sucre ajouté.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e mélange de protéines (isolat de protéines de lait, isolat de lactosérum), huile de tournesol, amidon de maïs. Contient lait et soya.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCroustille protéinée\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Crispy\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest tortilla\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les croustilles ordinaires ne conviennent pas à vos objectifs, les Quest Crispy visent la même envie croquante et salée avec des protéines.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines?\u003c\/h3\u003e\n\u003cp\u003eEnviron 11g par portion de 28g.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions dans le sac?\u003c\/h3\u003e\n\u003cp\u003eEnviron 4 portions.\u003c\/p\u003e\n\u003ch3\u003eDifférence avec les Quest tortilla?\u003c\/h3\u003e\n\u003cp\u003eLe style crispy est en forme de croustille et plus léger (~11g); le tortilla offre plus de protéines (~18g).\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui. Contient lait et soya.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Sea Salt","offer_id":43553913208906,"sku":"43553913208906","price":15.99,"currency_code":"CAD","in_stock":false},{"title":"BBQ","offer_id":43553913241674,"sku":"43553913241674","price":15.99,"currency_code":"CAD","in_stock":false},{"title":"Sour Cream \u0026 Onion","offer_id":43553913274442,"sku":"43553913274442","price":15.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/qst-017508-sea-salt-crispy-style-protein-chips_1_ad47584b-8c87-4599-8934-7e0fa3b5fe8b.webp?v=1777482511"},{"product_id":"smarter-protein-puff-1-bag","title":"Smarter Protein Puffs — Vegan \u0026 Gluten-Free (1 bag)","description":"\u003cp\u003e\u003cstrong\u003eSmarter Protein Puffs are baked — never fried — savoury protein crisps with 15g of plant protein, 6g of fibre and just 3g of sugar per 50g bag, all under 200 calories.\u003c\/strong\u003e Fully vegan and gluten-free, made from a lentil, pea and chickpea base, they deliver the salty crunch of a chip with the macros of a protein snack. Made in small batches by Smarter Snacks and barely distributed in Canada — Top Nutrition \u0026amp; Fitness ships them same-day from Montreal.\u003c\/p\u003e\n\n\u003ch2\u003eWhy you'll like them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15g plant protein\u003c\/strong\u003e per 50g bag — from lentils, peas and chickpeas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6g fibre\u003c\/strong\u003e and only \u003cstrong\u003e3g sugar\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder 200 calories\u003c\/strong\u003e a bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan \u0026amp; gluten-free\u003c\/strong\u003e — no dairy, no wheat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked, not fried\u003c\/strong\u003e — light, crunchy, no greasy finish\u003c\/li\u003e\n\u003cli\u003eBold savoury flavours: \u003cstrong\u003eChili \u0026amp; Lime, Sour Cream \u0026amp; Onions, Salt \u0026amp; Vinegar, Honey \u0026amp; Mustard, Barbecue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition — per 50g bag\u003c\/h2\u003e\n\u003cp\u003eSmarter lists the same core macros across every flavour; only the seasoning changes. Exact fat and sodium vary slightly by flavour — check the on-pack panel of the bag you receive.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:16px 0\"\u003e\n\u003cthead style=\"background:#f6f6f8\"\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px;text-align:left;border-bottom:1px solid #e6e6ea\"\u003ePer 50g bag\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eUnder 200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eSugar\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eBase\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eLentil flour, pea protein, chickpea flour, sunflower oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eFlavour guide\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:16px 0\"\u003e\n\u003cthead style=\"background:#f6f6f8\"\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px;text-align:left;border-bottom:1px solid #e6e6ea\"\u003eFlavour\u003c\/th\u003e\n\u003cth style=\"padding:10px;text-align:left;border-bottom:1px solid #e6e6ea\"\u003eTaste profile\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e\u003cstrong\u003eChili \u0026amp; Lime\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eThe boldest — citrus tang with a warm chili kick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e\u003cstrong\u003eSour Cream \u0026amp; Onions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eCreamy, tangy onion — closest to a classic chip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e\u003cstrong\u003eSalt \u0026amp; Vinegar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eSharp and zingy, that mouth-puckering vinegar bite\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e\u003cstrong\u003eHoney \u0026amp; Mustard\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eSweet-and-tangy, mellow mustard warmth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003e\u003cstrong\u003eBarbecue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px;border-bottom:1px solid #eee\"\u003eSmoky-sweet classic BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBase (all flavours):\u003c\/strong\u003e lentil flour, pea protein, chickpea flour, sunflower oil, plus a flavour-specific seasoning blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChili \u0026amp; Lime seasoning:\u003c\/strong\u003e chili pepper powder (2%), sweet paprika powder, black pepper powder, onion powder, garlic powder, salt, citric acid.\u003c\/p\u003e\n\u003cp\u003eBarbecue, Sour Cream \u0026amp; Onions, Salt \u0026amp; Vinegar and Honey \u0026amp; Mustard use the same base with flavour-specific seasoning blends — check the on-pack panel for the exact list per flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains legumes (pea, lentil, chickpea). \u003cstrong\u003eVegan and gluten-free\u003c\/strong\u003e — no dairy, egg or wheat.\u003c\/p\u003e\n\n\u003ch2\u003eHow Smarter Protein Puffs compare\u003c\/h2\u003e\n\u003cp\u003eMost \"protein chips\" are fried and built on dairy or soy protein. Smarter Puffs are \u003cstrong\u003ebaked\u003c\/strong\u003e and \u003cstrong\u003e100% plant-based\u003c\/strong\u003e, which makes them a rare pick if you want savoury crunch that's both vegan and gluten-free. With 15g protein and 6g fibre they're a more filling swap than a regular bag of chips, and a snackable alternative to a protein bar when you're craving salty over sweet.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat alongside a \u003ca href=\"\/products\/smarter-protein-coffee\"\u003eSmarter Protein Coffee\u003c\/a\u003e for a savoury-plus-caffeine afternoon break, or with a sweet counterpart like a \u003ca href=\"\/products\/smarter-protein-waffles-1-bar\"\u003eSmarter Protein Waffle\u003c\/a\u003e. Toss a bag in a gym bag or lunchbox for a shelf-stable, high-protein crunch.\u003c\/p\u003e\n\n\u003ch2\u003eA great alternative to\u003c\/h2\u003e\n\u003cp\u003eReach for these instead of potato chips, cheese-based protein chips (if you're avoiding dairy), or when you want something savoury rather than another sweet protein bar. If you need gluten-free \u003cem\u003eand\u003c\/em\u003e vegan, few savoury protein snacks fit both.\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the nutrition facts per bag?\u003c\/strong\u003e Each 50 g bag has 15 g plant protein, 6 g fibre, only 3 g sugar and under 200 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they vegan and gluten-free?\u003c\/strong\u003e Yes — they're vegan and gluten-free, baked (not fried), and built on lentil flour, pea protein and chickpea flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat flavours are available?\u003c\/strong\u003e Chili \u0026amp; Lime, Sour Cream \u0026amp; Onions, Salt \u0026amp; Vinegar, Honey \u0026amp; Mustard and Barbecue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do the macros vary by flavour?\u003c\/strong\u003e The core protein, fibre and sugar are the same across flavours; only the seasoning changes, so exact fat and sodium vary slightly — check the on-pack panel of the bag you receive.\u003c\/p\u003e\n\u003ch2\u003eWhy buy Smarter Protein Puffs from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidest Smarter Snacks selection in Canada\u003c\/strong\u003e — all five puff flavours plus waffles and coffee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST — most Canadian orders arrive in 2–5 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e — Canadian pricing, no duties, no USD surprises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with \u003ca href=\"\/pages\/top-nutrition-rewards\"\u003eTop Nutrition Rewards\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree 30-day returns\u003c\/strong\u003e, even on opened products\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e — every product taste-tested before it's stocked\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOn Amazon these are rarely listed and usually third-party resellers with unclear freshness. We import the range directly and store it in a temperature-controlled Montreal warehouse.\u003c\/p\u003e\n\n\u003ch2\u003eIn stock \u0026amp; ready to ship — August 2026\u003c\/h2\u003e\n\u003cp\u003eSmarter Protein Puffs are in stock and ship same-day from Montreal. Order at \u003ca href=\"https:\/\/topnutritionandfitness.com\"\u003etopnutritionandfitness.com\u003c\/a\u003e before 4 PM EST.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLes croustilles protéinées Smarter sont cuites au four — jamais frites — avec 15 g de protéines végétales, 6 g de fibres et seulement 3 g de sucre par sachet de 50 g, le tout sous les 200 calories.\u003c\/strong\u003e Entièrement véganes et sans gluten, à base de lentille, pois et pois chiche, elles offrent le croquant salé d'une croustille avec les macros d'une collation protéinée. Expédiées le jour même de Montréal par Top Nutrition \u0026amp; Fitness.\u003c\/p\u003e\n\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15 g de protéines végétales par sachet de 50 g (lentille, pois, pois chiche)\u003c\/li\u003e\n\u003cli\u003e6 g de fibres, seulement 3 g de sucre, moins de 200 calories\u003c\/li\u003e\n\u003cli\u003eVéganes et sans gluten — sans produits laitiers ni blé\u003c\/li\u003e\n\u003cli\u003eCuites au four, non frites\u003c\/li\u003e\n\u003cli\u003eSaveurs : Chili \u0026amp; Lime, Crème sure \u0026amp; oignon, Sel \u0026amp; vinaigre, Miel \u0026amp; moutarde, Barbecue\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngrédients \u0026amp; allergènes\u003c\/h3\u003e\n\u003cp\u003eBase (toutes saveurs) : farine de lentille, protéine de pois, farine de pois chiche, huile de tournesol, plus un mélange d'assaisonnement selon la saveur. \u003cstrong\u003eContient des légumineuses (pois, lentille, pois chiche). Véganes et sans gluten.\u003c\/strong\u003e Les macros sont les mêmes d'une saveur à l'autre ; le gras et le sodium varient légèrement — consultez le panneau du sachet reçu.\u003c\/p\u003e\n\n\u003ch3\u003eQuestions fréquentes\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSont-elles sans gluten et véganes ?\u003c\/strong\u003e Oui — 100 % végétales et sans gluten. \u003cstrong\u003eFrites ?\u003c\/strong\u003e Non — cuites au four. \u003cstrong\u003eProtéines ?\u003c\/strong\u003e 15 g par sachet de 50 g, avec 6 g de fibres et 3 g de sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n","brand":"Smarter Snacks","offers":[{"title":"Barbecue","offer_id":43607793303626,"sku":"43607793303626","price":5.49,"currency_code":"CAD","in_stock":false},{"title":"Chili \u0026 Lime","offer_id":43607793336394,"sku":"43607793336394","price":5.49,"currency_code":"CAD","in_stock":false},{"title":"Sour Cream \u0026 Onions","offer_id":43607793369162,"sku":"43607793369162","price":5.49,"currency_code":"CAD","in_stock":false},{"title":"Salt \u0026 Vinegar *NEW*","offer_id":44024724291658,"sku":"44024724291658","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Honey \u0026 Mustard *NEW*","offer_id":44024724324426,"sku":"44024724324426","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/smr-vnw-smarter-vegan-protein-puffs-salt-and-vinegar-1_6a623acddeaa3.webp?v=1785892982"},{"product_id":"musclesport-creamd-rice-gourmet-hot-cereal-25-servings","title":"MuscleSport GF Cream'd Rice Gourmet Hot Cereal (25 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e is a premium flavoured cream-of-rice hot cereal that turns clean, easy-digesting carbs into a dessert-level treat. Each serving delivers about \u003cstrong\u003e25 g of real-food carbohydrates\u003c\/strong\u003e for roughly \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, with only \u003cstrong\u003e~1 g of sugar\u003c\/strong\u003e and \u003cstrong\u003e≤1 g of fat\u003c\/strong\u003e — from the makers of Lean Whey and their award-winning flavour systems, loaded with real inclusions (cookie pieces, candy, and more). 25 servings per tub.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy lifters love Cream'd Rice\u003c\/h2\u003e\n\u003cp\u003eCream of rice is a go-to carb source for a reason: it's \u003cstrong\u003egentle on the stomach, fast-digesting and low in sugar and fat\u003c\/strong\u003e — ideal fuel without the bloat. MuscleSport takes the plain, bland classic and makes it something you'll actually look forward to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 g clean real-food carbs\u003c\/strong\u003e per serving — steady energy for training, mornings or mass-gaining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar (~1 g) \u0026amp; low fat (≤1 g)\u003c\/strong\u003e — the carbs do the work, without the junk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDessert-level flavours with real inclusions\u003c\/strong\u003e — not just \"chocolate,\" but Dubai Chocolate, Cookie Butter Cheesecake, Peanut Butter Gone Bananas and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — eat it as a hot cereal, stir in a scoop of protein to make a complete muscle-building meal, or use it pre\/intra\/post-workout for reliable carbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition (per ~32 g serving)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePer serving\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~110–130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSugar\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e≤1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e~2–3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eServings\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003eMacros vary slightly by flavour — always check the on-pack label for the flavour you choose.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours \u0026amp; gluten-free options\u003c\/h2\u003e\n\u003cp\u003eThe cream-of-rice base is naturally gluten-free; these flavours are labelled \u003cstrong\u003egluten-free\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRocky Road (GF)\u003c\/li\u003e\n\u003cli\u003eApple Cinnamon (GF)\u003c\/li\u003e\n\u003cli\u003eLean Charms (GF)\u003c\/li\u003e\n\u003cli\u003eProtella (GF)\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Gone Bananas (GF)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese flavours contain gluten from their cookie\/candy inclusions (not gluten-free): Street Style Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, and Dippsadoodle.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003eAdd 1 serving to a bowl, stir in hot water (or milk) to your preferred thickness, and enjoy. Want a complete high-protein meal? Mix in a scoop of your favourite protein powder. Great as a pre-workout carb load, a post-workout refuel, or a warm low-sugar breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eAllergen note\u003c\/h2\u003e\n\u003cp\u003eProduced on equipment that also processes dairy, soy, wheat, eggs, sesame, crustacean, peanuts and tree nuts. If you have a severe allergy, always read the on-pack label of the flavour you receive.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Cream'd Rice high in protein?\u003c\/strong\u003e No — it's a clean \u003cem\u003ecarbohydrate\u003c\/em\u003e source (~2–3 g protein). Stir in a scoop of protein powder to make it a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it gluten-free?\u003c\/strong\u003e The rice base is naturally gluten-free, and Rocky Road, Apple Cinnamon, Lean Charms, Protella and Peanut Butter Gone Bananas are labelled gluten-free. The cookie\/candy-inclusion flavours (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contain gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I eat it?\u003c\/strong\u003e Anytime you want clean carbs — pre-workout for energy, post-workout to refuel, or as a low-sugar hot breakfast. It's popular in bulking and mass-gaining diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it better than plain cream of rice?\u003c\/strong\u003e Same clean carbs and easy digestion, but with genuinely great dessert flavours and real inclusions — so you actually enjoy hitting your carb targets.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e — we only stock what we'd use ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMuscleSport Cream'd Rice Gourmet\u003c\/strong\u003e est une céréale chaude à la crème de riz aromatisée qui transforme des glucides propres et faciles à digérer en un vrai régal. Chaque portion fournit environ \u003cstrong\u003e25 g de glucides d'aliments réels\u003c\/strong\u003e pour environ \u003cstrong\u003e110–130 calories\u003c\/strong\u003e, avec seulement ~1 g de sucre et ≤1 g de gras — des créateurs de Lean Whey. C'est une \u003cstrong\u003esource de glucides\u003c\/strong\u003e (peu de protéines, ~2–3 g) : ajoutez une mesure de protéine pour un repas complet. 25 portions. Saveurs sans gluten : Rocky Road, Apple Cinnamon, Lean Charms, Protella, Peanut Butter Gone Bananas. Les saveurs avec inclusions de biscuits (Dubai Chocolate, Crispy Cookie, Huckleberry Cheesecake, Cookie Butter Cheesecake, Dippsadoodle) contiennent du gluten. Fabriqué sur un équipement qui traite aussi lait, soya, blé, œufs, sésame, crustacés, arachides et noix. Expédié le jour même de Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"MuscleSport","offers":[{"title":"Street Style Dubai Chocolate","offer_id":44058002620490,"sku":"44058002620490","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Rocky Road - Gluten Free","offer_id":44058002653258,"sku":"44058002653258","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Crispy Cookie","offer_id":44058002686026,"sku":"44058002686026","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Cinnamon - Gluten Free","offer_id":44058002718794,"sku":"44058002718794","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Huckleberry Cheesecake","offer_id":44058002751562,"sku":"44058002751562","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Butter Cheesecake","offer_id":44058002784330,"sku":"44058002784330","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Dippsadoodle","offer_id":44058002817098,"sku":"44058002817098","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Lean Charms - Gluten Free","offer_id":44058002849866,"sku":"44058002849866","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Protella - Gluten Free","offer_id":44058002882634,"sku":"44058002882634","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Gone Bananas - Gluten Free","offer_id":44058002915402,"sku":"44058002915402","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-12_083033-square.jpg?v=1790723663"},{"product_id":"legendary-foods-popped-protein-chips-1-bag","title":"Legendary Foods GF Popped Protein Chips (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Legendary Foods Popped Protein Chips?\u003c\/strong\u003e They bring the loud, salty crunch of a chip bag with the macros of a protein snack — \u003cstrong\u003e20 g protein, 160 calories, just 4 g carbs\u003c\/strong\u003e and 2 g of sugar or less per bag. Popped (never fried), \u003cstrong\u003egluten-free\u003c\/strong\u003e, and keto- and GLP-1-friendly. Buy single bags to mix and match flavours, or grab the box of 7 for the best per-bag price.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 g protein\u003c\/strong\u003e per bag — roughly 4–5× a regular potato chip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160 calories\u003c\/strong\u003e per bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 4 g carbs \/ ≤2 g sugar\u003c\/strong\u003e — keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e, popped not fried\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMix \u0026amp; Match Snack Deal — buy 5, get 1 free\u003c\/h2\u003e\n\u003cp\u003eSingle bags qualify for our snack mix-and-match. Add any \u003cstrong\u003e6\u003c\/strong\u003e eligible snacks and the 6th is free — at $5.99 a bag that works out to about $4.99 each. Prefer to stock up on one flavour? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-box-of-7\"\u003ebox of 7\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury high-protein snacking:\u003c\/strong\u003e real crunch with 20 g of protein instead of empty chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e only 4 g carbs and ≤2 g sugar per bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGLP-1-friendly:\u003c\/strong\u003e protein-forward, lower-calorie snacking that keeps you satisfied.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone craving chips who wants protein instead of empty carbs\u003c\/li\u003e\n\u003cli\u003eKeto, low-carb and GLP-1 eaters\u003c\/li\u003e\n\u003cli\u003eGluten-free snackers looking for a crunchy savoury option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods is a US better-for-you brand known for turning craveable comfort foods into high-protein, low-carb versions. Their Popped Protein Chips are popped rather than fried and built on a dairy-protein blend, so you get a genuine chip crunch with the macros of a protein snack.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and these are one of the few protein chips that actually crunch like the real thing. Bold seasonings, 20 g of protein and only 4 g of carbs make them an easy swap for a chip bag — genuinely good value for a high-protein savoury snack.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer bag\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e≤2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients highlight:\u003c\/strong\u003e dairy protein blend (milk protein isolate, whey protein isolate, caseinates), high-oleic sunflower oil, lupin flour, rice protein and seasonings. \u003cstrong\u003eContains milk and egg.\u003c\/strong\u003e Made with no gluten-containing ingredients. See the bag for the full panel and per-flavour allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar and Barbecue — bold, seasoned and seriously crunchy.\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus regular potato chips, these deliver roughly 4–5× the protein with only 4 g of carbs and no frying. Versus a protein bar, you get a savoury crunch instead of something sweet, with 20 g of protein per bag.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003ePair a bag with a zero-sugar \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a savoury-and-refreshing combo, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep a \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003ePhD Smart Bar\u003c\/a\u003e on hand when you want something sweet instead.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to potato chips and other fried salty snacks — same crunch, with 20 g of protein and only 4 g of carbs.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer the other size? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-box-of-7\"\u003ebox of 7\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre Legendary Popped Protein Chips gluten-free?\u003c\/strong\u003e Yes — they are made with no gluten-containing ingredients. They contain milk and egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a bag?\u003c\/strong\u003e 20 g of protein for 160 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they keto-friendly?\u003c\/strong\u003e Yes — with only 4 g carbs per bag they fit low-carb and keto plans, and they are GLP-1 friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I get a bag free?\u003c\/strong\u003e Add 6 eligible snacks and use our Mix \u0026amp; Match snack deal at checkout — you pay for 5 and the 6th is free.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les croustilles protéinées Legendary Foods?\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003ecroustilles protéinées Legendary Foods\u003c\/strong\u003e offrent le croquant salé d'un sac de chips avec les macros d'une collation protéinée : \u003cstrong\u003e20 g de protéines, 160 calories, seulement 4 g de glucides\u003c\/strong\u003e et 2 g de sucre ou moins par sac. Soufflées (jamais frites), \u003cstrong\u003esans gluten\u003c\/strong\u003e et adaptées au keto et au GLP-1.\u003c\/p\u003e\n\u003ch3\u003eSaveurs et allergènes\u003c\/h3\u003e\n\u003cp\u003ePizza, Ranch, Nacho Cheese, Jalapeño Cheddar et Barbecue. Contient du lait et de l'œuf. Fabriquées sans ingrédients contenant du gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi l'acheter chez nous\u003c\/h3\u003e\n\u003cp\u003eSingle bag. Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles, expédition depuis Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Pizza","offer_id":44128418824266,"sku":"44128418824266","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":44128418857034,"sku":"44128418857034","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":44128418889802,"sku":"44128418889802","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Cheddar","offer_id":44128418922570,"sku":"44128418922570","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Barbecue","offer_id":44128418955338,"sku":"44128418955338","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/LegendaryChipsSingleRanch.webp?v=1787921066"},{"product_id":"legendary-foods-popped-protein-chips-box-of-7","title":"Legendary Foods GF Popped Protein Chips (Box of 7)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are Legendary Foods Popped Protein Chips?\u003c\/strong\u003e They bring the loud, salty crunch of a chip bag with the macros of a protein snack — \u003cstrong\u003e20 g protein, 160 calories, just 4 g carbs\u003c\/strong\u003e and 2 g of sugar or less per bag. Popped (never fried), \u003cstrong\u003egluten-free\u003c\/strong\u003e, and keto- and GLP-1-friendly. This box gives you 7 bags of one flavour at the best per-bag price.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 g protein\u003c\/strong\u003e per bag — roughly 4–5× a regular potato chip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160 calories\u003c\/strong\u003e per bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 4 g carbs \/ ≤2 g sugar\u003c\/strong\u003e — keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free\u003c\/strong\u003e, popped not fried\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eBest value — stock up your favourite\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003e$36.99 for 7 bags\u003c\/strong\u003e that is about \u003cstrong\u003e$5.28 a bag\u003c\/strong\u003e — cheaper than buying singles ($5.99 each). If you already know your go-to flavour, the box is the way to keep it stocked. \u003cem\u003ePrefer to mix flavours? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003esingle bags\u003c\/a\u003e instead — they qualify for our Mix \u0026amp; Match snack deal (buy 5, get 1 free).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury high-protein snacking:\u003c\/strong\u003e real crunch with 20 g of protein instead of empty chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e only 4 g carbs and ≤2 g sugar per bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGLP-1-friendly:\u003c\/strong\u003e protein-forward, lower-calorie snacking that keeps you satisfied.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone craving chips who wants protein instead of empty carbs\u003c\/li\u003e\n\u003cli\u003eKeto, low-carb and GLP-1 eaters\u003c\/li\u003e\n\u003cli\u003eGluten-free snackers looking for a crunchy savoury option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods is a US better-for-you brand known for turning craveable comfort foods into high-protein, low-carb versions. Their Popped Protein Chips are popped rather than fried and built on a dairy-protein blend, so you get a genuine chip crunch with the macros of a protein snack.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and these are one of the few protein chips that actually crunch like the real thing. Bold seasonings, 20 g of protein and only 4 g of carbs make them an easy swap for a chip bag — genuinely good value for a high-protein savoury snack.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer bag\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e≤2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients highlight:\u003c\/strong\u003e dairy protein blend (milk protein isolate, whey protein isolate, caseinates), high-oleic sunflower oil, lupin flour, rice protein and seasonings. \u003cstrong\u003eContains milk and egg.\u003c\/strong\u003e Made with no gluten-containing ingredients. See the bag for the full panel and per-flavour allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Pizza, Ranch, Nacho Cheese, Jalapeño Cheddar and Barbecue — bold, seasoned and seriously crunchy.\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus regular potato chips, these deliver roughly 4–5× the protein with only 4 g of carbs and no frying. Versus a protein bar, you get a savoury crunch instead of something sweet, with 20 g of protein per bag.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003ePair a bag with a zero-sugar \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a savoury-and-refreshing combo, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep a \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003ePhD Smart Bar\u003c\/a\u003e on hand when you want something sweet instead.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to potato chips and other fried salty snacks — same crunch, with 20 g of protein and only 4 g of carbs.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer the other size? Grab the \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003esingle bags\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre Legendary Popped Protein Chips gluten-free?\u003c\/strong\u003e Yes — they are made with no gluten-containing ingredients. They contain milk and egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a bag?\u003c\/strong\u003e 20 g of protein for 160 calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they keto-friendly?\u003c\/strong\u003e Yes — with only 4 g carbs per bag they fit low-carb and keto plans, and they are GLP-1 friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix flavours instead?\u003c\/strong\u003e Grab the single bags — they qualify for the Mix \u0026amp; Match snack deal (buy 5, get 1 free). The box is one flavour per box.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que les croustilles protéinées Legendary Foods?\u003c\/h3\u003e\n\u003cp\u003eLes \u003cstrong\u003ecroustilles protéinées Legendary Foods\u003c\/strong\u003e offrent le croquant salé d'un sac de chips avec les macros d'une collation protéinée : \u003cstrong\u003e20 g de protéines, 160 calories, seulement 4 g de glucides\u003c\/strong\u003e et 2 g de sucre ou moins par sac. Soufflées (jamais frites), \u003cstrong\u003esans gluten\u003c\/strong\u003e et adaptées au keto et au GLP-1.\u003c\/p\u003e\n\u003ch3\u003eSaveurs et allergènes\u003c\/h3\u003e\n\u003cp\u003ePizza, Ranch, Nacho Cheese, Jalapeño Cheddar et Barbecue. Contient du lait et de l'œuf. Fabriquées sans ingrédients contenant du gluten.\u003c\/p\u003e\n\u003ch3\u003ePourquoi l'acheter chez nous\u003c\/h3\u003e\n\u003cp\u003eBox of 7 bags of one flavour. Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles, expédition depuis Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Legendary Foods","offers":[{"title":"Pizza","offer_id":44128426459210,"sku":"44128426459210","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":44128426491978,"sku":"44128426491978","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":44128426524746,"sku":"44128426524746","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Jalapeño Cheddar","offer_id":44128426557514,"sku":"44128426557514","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Barbecue","offer_id":44128426590282,"sku":"44128426590282","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Produit_1_1_f3779ebe-a2d8-41bf-b296-a8fa5629d785.webp?v=1787921438"},{"product_id":"wilde-protein-crackers-1-bag","title":"Wilde Protein Crackers (1 Bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Wilde Protein Crackers?\u003c\/strong\u003e A crunchy cheddar cracker baked from real chicken breast, cultured sourdough and aged cheddar instead of plain refined flour. One 30 g bag of Classic Cheddar delivers \u003cstrong\u003e12 g protein, 140 calories and 0 g sugar\u003c\/strong\u003e — the familiar square cheese-cracker crunch, with the macros of a high-protein snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eMacros, goals \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30 g bag (Classic Cheddar):\u003c\/strong\u003e 140 calories · 12 g protein · 8 g carbohydrate · 0 g sugar · 6 g fat. One bag is a single serving.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snackers\u003c\/strong\u003e who want something savoury and crunchy instead of another sweet bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOffice, gym-bag and lunchbox snacking\u003c\/strong\u003e — a sealed single-serve bag with 12 g protein and 0 g sugar.\u003c\/li\u003e\n\u003cli\u003eAnyone chasing a \u003cstrong\u003eprotein target\u003c\/strong\u003e who misses classic square cheese crackers and wants a higher-protein swap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eContains wheat and milk — these are a baked wheat cracker, not a gluten-free or keto product. If you need grain-free, see the gluten-free options below.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Wilde\u003c\/h2\u003e\n\u003cp\u003eWilde Brands (Nashville, TN) is best known for the tagline \"Built From Chicken Breast.\" Instead of building snacks on refined grain or potato, Wilde starts with real antibiotic-free chicken breast and chicken bone broth, then bakes it into familiar crunchy formats. Their Protein Crackers take that idea into the classic square cheese-cracker shape: chicken breast and cultured sourdough give the base, and real cheddar and Parmesan give the cheesy flavour.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe already stock the Wilde Protein Chips and customers kept asking for the cracker. It fills a real gap: most high-protein snacks are sweet bars, so a genuinely savoury, cheesy, crunchy cracker with 12 g of protein and 0 g of sugar is an easy recommendation. Our owner taste-tests everything we carry, and the Classic Cheddar earned its spot — it actually tastes like the cheese cracker you grew up on.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e12 g protein per 30 g bag\u003c\/li\u003e\n\u003cli\u003e0 g sugar and 140 calories per bag\u003c\/li\u003e\n\u003cli\u003eBaked with real antibiotic-free chicken breast, chicken bone broth and aged cheddar\u003c\/li\u003e\n\u003cli\u003eCultured sourdough base with olive oil — no artificial ingredients, minimally processed\u003c\/li\u003e\n\u003cli\u003eClassic square cheese-cracker shape and crunch — savoury, not sweet\u003c\/li\u003e\n\u003cli\u003eSingle-serve resealable-style bag, great for on-the-go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Facts — per 1 bag (30 g), Classic Cheddar:\u003c\/strong\u003e Calories 140; Total Fat 6 g (Saturated Fat 2.5 g, Trans Fat 0 g); Cholesterol 25 mg; Sodium 380 mg; Total Carbohydrate 8 g (Dietary Fiber \u0026lt;1 g, Total Sugars 0 g, incl. 0 g Added Sugars); Protein 12 g; Calcium 150 mg; Iron 0.4 mg; Potassium 110 mg; Vitamin D 0 mcg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (Classic Cheddar):\u003c\/strong\u003e Antibiotic-free chicken breast, wheat flour, live active sourdough, cheddar cheese (milk, cheese cultures, salt, enzymes), milk protein isolate, olive oil, corn starch, wheat gluten, wheat protein isolate, cream, chicken bone broth, Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes). Contains less than 2% of the following: skim cheese (pasteurized milk, whey protein, cultures, enzymes), nonfat dry milk, butter (cream, natural flavor), butter (butter [cream, salt], nonfat milk), buttermilk, medium-chain triglyceride, paprika, paprika extract, yeast, yeast extract, sea salt, salt, tapioca starch, modified tapioca starch, lactic acid, ascorbic acid, citric acid, annatto (color), natural flavor, sugar, enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: milk and wheat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein per bag\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGluten-free\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWilde Protein Crackers (Classic Cheddar)\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003eChicken breast + cultured sourdough wheat\u003c\/td\u003e\n\u003ctd\u003eNo (contains wheat)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003eQuest Cheese Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein-forward\u003c\/td\u003e\n\u003ctd\u003eProtein blend\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e10–13 g\u003c\/td\u003e\n\u003ctd\u003eChicken breast (grain-free)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eWilde Protein Crackers are the cheesy, sourdough-baked option built from real chicken breast. If you specifically need gluten-free or grain-free, the \u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003eQuest Cheese Crackers\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e are the better fit; if you want the true classic cheese-cracker taste and texture, the Wilde cracker is the pick.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Protein Chips\u003c\/a\u003e — round out your savoury snack rotation from the same brand\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack more protein into your day\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e — more salty, savoury options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — pair with sugar-free dips for a cheese-and-dip snack plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular boxed cheese crackers don't fit your protein goals, Wilde Protein Crackers target the same cheesy, crunchy snack moment with a cracker built from real chicken breast — 12 g of protein and 0 g of sugar per bag. It's a swap for the snack-aisle box, not a claim to be one.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, serving customers since July 2016. Every product on our shelves is personally taste-tested by our owner before we carry it — we only stock items that deliver real value, never overpriced hype. Enjoy fast Canadian shipping and free shipping on qualifying orders, plus 5% cash back with Top Nutrition Rewards.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are Wilde Protein Crackers made of?\u003c\/h3\u003e\n\u003cp\u003ePrimarily antibiotic-free chicken breast and cultured sourdough, plus real cheddar and Parmesan cheese, milk protein isolate, olive oil and chicken bone broth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a bag of Wilde Protein Crackers?\u003c\/h3\u003e\n\u003cp\u003e12 g of protein per 30 g bag of Classic Cheddar, with 140 calories and 0 g sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Wilde Protein Crackers gluten-free or keto?\u003c\/h3\u003e\n\u003cp\u003eNo. They are baked with wheat flour, wheat gluten and sourdough, so they contain gluten and are not keto. They do contain milk and wheat — always read the package label.\u003c\/p\u003e\n\u003ch3\u003eDo Wilde Protein Crackers really contain chicken?\u003c\/h3\u003e\n\u003cp\u003eYes — antibiotic-free chicken breast and chicken bone broth are among the first ingredients. That is where most of the 12 g of protein comes from.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Wilde Protein Crackers in Canada?\u003c\/h3\u003e\n\u003cp\u003eRight here at Top Nutrition \u0026amp; Fitness. We ship same day from Montreal on orders placed before 4 PM EST, with free shipping on qualifying orders and no duties or customs surprises.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle. Contains allergens noted on the package (milk and wheat) — please read the label before consuming.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bag shows up a little crushed), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les craquelins protéinés Wilde?\u003c\/strong\u003e Un craquelin au cheddar croquant cuit à partir de vraie poitrine de poulet, de levain cultivé et de cheddar vieilli plutôt que de farine raffinée ordinaire. Un sachet de 30 g de Classic Cheddar offre \u003cstrong\u003e12 g de protéines, 140 calories et 0 g de sucre\u003c\/strong\u003e — le croquant familier du craquelin au fromage, avec les valeurs nutritives d'une collation riche en protéines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValeurs par sachet de 30 g (Classic Cheddar) :\u003c\/strong\u003e 140 calories · 12 g de protéines · 8 g de glucides · 0 g de sucre · 6 g de lipides. Un sachet correspond à une portion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e les amateurs de collations riches en protéines qui veulent quelque chose de salé et croquant plutôt qu'une autre barre sucrée; pour le bureau, le sac de sport et la boîte à lunch; et pour quiconque vise un objectif de protéines tout en ayant envie d'un classique craquelin au fromage.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContient du blé et du lait — il s'agit d'un craquelin de blé cuit, et non d'un produit sans gluten ou céto.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Wilde :\u003c\/strong\u003e Wilde Brands (Nashville, TN) est reconnue pour sa signature « Built From Chicken Breast ». Plutôt que de bâtir ses collations sur des céréales raffinées ou la pomme de terre, Wilde part de vraie poitrine de poulet sans antibiotiques et de bouillon d'os de poulet, puis les cuit dans des formats croquants familiers. Les craquelins protéinés reprennent cette idée dans la forme carrée classique du craquelin au fromage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e nous offrons déjà les croustilles protéinées Wilde et la clientèle réclamait le craquelin. La plupart des collations riches en protéines sont des barres sucrées; un craquelin vraiment salé, fromagé et croquant avec 12 g de protéines et 0 g de sucre comble un réel besoin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e 12 g de protéines par sachet de 30 g; 0 g de sucre et 140 calories; cuit avec de la vraie poitrine de poulet sans antibiotiques, du bouillon d'os de poulet et du cheddar vieilli; base de levain cultivé et huile d'olive; sans ingrédients artificiels; forme et croquant du craquelin au fromage classique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition — par sachet de 30 g (Classic Cheddar) :\u003c\/strong\u003e 140 calories; lipides 6 g (gras saturés 2,5 g, gras trans 0 g); cholestérol 25 mg; sodium 380 mg; glucides 8 g (fibres \u0026lt;1 g, sucres 0 g dont 0 g de sucres ajoutés); protéines 12 g; calcium 150 mg; fer 0,4 mg; potassium 110 mg. \u003cstrong\u003eContient : lait et blé.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e les craquelins protéinés Wilde sont l'option fromagée au levain faite de vraie poitrine de poulet. Si vous avez besoin de sans gluten ou sans céréales, les \u003ca href=\"\/products\/quest-nutrition-cheese-crackers-1-bag\"\u003ecraquelins au fromage Quest\u003c\/a\u003e ou les \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003ecroustilles protéinées Wilde\u003c\/a\u003e conviennent mieux; pour le vrai goût du craquelin au fromage classique, c'est le craquelin Wilde.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e les \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003ecroustilles protéinées Wilde\u003c\/a\u003e, les \u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003ecollations riches en protéines\u003c\/a\u003e, les \u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003ecollations salées, pains et wraps\u003c\/a\u003e et les sauces sans sucre \u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBelle solution de rechange à :\u003c\/strong\u003e les craquelins au fromage en boîte ordinaires, en ciblant le même moment fromagé et croquant avec un craquelin fait de vraie poitrine de poulet — 12 g de protéines et 0 g de sucre par sachet.\u003c\/p\u003e\n\u003ch3\u003eOù acheter les craquelins protéinés Wilde au Canada?\u003c\/h3\u003e\n\u003cp\u003eIci même chez Top Nutrition \u0026amp; Fitness. Nous expédions le jour même depuis Montréal pour les commandes passées avant 16 h HNE, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire et ne remplace pas une alimentation variée et équilibrée. Contient des allergènes indiqués sur l'emballage (lait et blé) — veuillez lire l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple un sachet un peu écrasé), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Wilde","offers":[{"title":"Classic Cheddar","offer_id":67626503077962,"sku":"50546533826634","price":6.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Cracker_1.06oz_Cheddar_c3301054-9262-420d-9a3f-521bf00d5a2a.webp?v=1790281367"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/savoury-snacks-breads-wraps.oembed?page=2","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}