{"title":"New Snacks \u0026 Recent Restocks","description":"\u003cp\u003eOur newest snacks, treats and grocery finds — fresh arrivals, new flavours and just-restocked favourites. Same-day shipping from Montreal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVersion française :\u003c\/strong\u003e Nos nouveautés côté collations, gâteries et épicerie — nouvelles arrivées, nouvelles saveurs et favoris tout juste réapprovisionnés.\u003c\/p\u003e","products":[{"product_id":"nuts-n-more-protein-spread","title":"Nuts 'n More Protein Peanut Butter","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Nuts 'n More Peanut Butter Protein Spread?\u003c\/strong\u003e It is a high-protein peanut butter spread fortified with whey protein isolate and flaxseed, delivering roughly 11–12g of protein per 2-tablespoon serving with low sugar (sweetened with xylitol). It spreads like regular peanut butter but turns toast, oats, or a spoonful straight from the jar into a protein-packed snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Nuts 'n More\u003c\/h2\u003e\n\u003cp\u003eNuts 'n More is an American nut-butter brand built around one idea: take real, freshly ground nuts and pack in extra protein and omega-3s without the sugar load of conventional spreads. Their spreads use whey protein isolate and organic flax, and are made gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost \"protein\" nut butters either taste chalky or hide a ton of sugar. Nuts 'n More is one of the few we found that actually tastes like good peanut butter while keeping sugar low — that's why it earned a spot on our shelf.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g protein per 2 tbsp serving\u003c\/li\u003e\n\u003cli\u003eBoosted with whey protein isolate and organic flaxseed (omega-3s)\u003c\/li\u003e\n\u003cli\u003eLow sugar — sweetened with birch xylitol\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eAbout 14 servings per jar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a higher protein intake who still wants real-food snacks — gym-goers, busy professionals, and low-sugar eaters who want peanut butter without the sugar spike.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the Original peanut butter flavour. Stir before first use as natural nut butters can separate. Use it as a spread, stir it into oatmeal or yogurt, or eat it by the spoon.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2 tablespoon serving (Original): about 182 calories, 10g fat, 11g total carbs (8g net), 12g protein. Ingredients: Peanuts, Whey Protein Isolate, Organic Flax, Natural Sweetener (Birch Xylitol), Natural Extract. Contains milk and peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eXylitol note:\u003c\/strong\u003e xylitol is toxic to dogs — keep away from pets.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eSweetener\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNuts 'n More Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e~12g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003eWhole nut spread + whey\u003c\/td\u003e\n\u003ctd\u003eXylitol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'n More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries \/ scoop\u003c\/td\u003e\n\u003ctd\u003ePowdered peanut butter\u003c\/td\u003e\n\u003ctd\u003eLow-sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~5–6g \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003ePowdered, defatted\u003c\/td\u003e\n\u003ctd\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you want the highest protein-per-spoon and a real spreadable texture, Nuts 'n More wins; powdered options like PB2 are lower-calorie but need mixing.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — round out your pantry\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — for on-the-go pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — for shakes alongside\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary commercial peanut butter or another protein spread is sold out or you're cutting sugar, Nuts 'n More targets the same \"tasty spread\" craving while adding whey protein and flax and keeping sugar low.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Nuts 'n More peanut butter?\u003c\/h3\u003e\n\u003cp\u003eAbout 11–12g per 2-tablespoon serving, from whey protein isolate plus the peanuts themselves.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar and sweetened with xylitol; check the net carbs (about 8g per serving) against your daily targets.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains whey protein isolate, so it is not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eWhy does the oil separate?\u003c\/h3\u003e\n\u003cp\u003eIt uses real ground peanuts with no hydrogenated oils, so natural oil separation is normal. Stir before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide protéiné Nuts 'n More?\u003c\/strong\u003e C'est un beurre d'arachide riche en protéines enrichi d'isolat de protéine de lactosérum et de lin, offrant environ 11–12g de protéines par portion de 2 cuillères à soupe, faible en sucre (sucré au xylitol de bouleau).\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Nuts 'n More\u003c\/h3\u003e\n\u003cp\u003eMarque américaine de beurres de noix riches en protéines et oméga-3, sans surcharge de sucre. Sans gluten et sans OGM.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUn des rares beurres protéinés qui goûte comme du vrai beurre d'arachide tout en gardant le sucre bas.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~11–12g de protéines \/ 2 c. à soupe\u003c\/li\u003e\n\u003cli\u003eIsolat de lactosérum + lin biologique (oméga-3)\u003c\/li\u003e\n\u003cli\u003eFaible en sucre — xylitol de bouleau\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eEnviron 14 portions par pot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui veulent plus de protéines tout en mangeant de vrais aliments, sans pic de sucre.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 2 c. à soupe (Originale) : environ 182 calories, 10g de gras, 11g de glucides totaux (8g nets), 12g de protéines. Ingrédients : arachides, isolat de protéine de lactosérum, lin biologique, édulcorant naturel (xylitol de bouleau), extrait naturel. Contient du lait et des arachides. Le xylitol est toxique pour les chiens.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un beurre d'arachide sucré du commerce est en rupture ou que vous coupez le sucre, Nuts 'n More comble la même envie avec plus de protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et collations haut de gamme, une entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue personnellement tout ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur qualité et leur valeur, sans battage. Profitez d'une expédition canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement par le fabricant — vérifiez toujours l'étiquette de l'emballage. Contient des allergènes tel qu'indiqué; ne convient pas aux personnes ayant les allergies mentionnées.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Nuts 'n More","offers":[{"title":"Cookie Butter","offer_id":32060725452,"sku":"32060725452","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":32060725516,"sku":"32060725516","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Toffee Crunch *Discontinued*","offer_id":32060725580,"sku":"32060725580","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41500951372,"sku":"41500951372","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Maple Pretzel","offer_id":41500957388,"sku":"41500957388","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter","offer_id":12092809707594,"sku":"12092809707594","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate *Peanut Butter*","offer_id":12130996420682,"sku":"12130996420682","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookie Dough","offer_id":12130999107658,"sku":"12130999107658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Pretzel","offer_id":12131002810442,"sku":"12131002810442","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Crisp","offer_id":13601545027658,"sku":"13601545027658","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Spiced Pumpkin Pie *LIMITED EDITION*","offer_id":13601558921290,"sku":"13601558921290","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":13601559740490,"sku":"13601559740490","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies 'N Cream","offer_id":39968638697546,"sku":"39968638697546","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Gingerbread","offer_id":40197895389258,"sku":"40197895389258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Wild Honey","offer_id":40367428829258,"sku":"40367428829258","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Butter Cup *Discontinued*","offer_id":41665444642890,"sku":"41665444642890","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon Raisin *ALMOND* Butter","offer_id":44190738448458,"sku":"44190738448458","price":36.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate *ALMOND* Butter","offer_id":44190738481226,"sku":"44190738481226","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Nuts-n-More-Protein-Peanut-Butter-Top-Nutrition-and-Fitness-24607432245322.jpg?v=1768422778"},{"product_id":"power-crunch-protein-bar-individual","title":"Power Crunch Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Power Crunch Protein Bar?\u003c\/strong\u003e It is a crispy wafer protein bar — BNRG's \"Protein Energy Bar\" — built on Proto Whey® high-DH hydrolyzed whey, with light layers of cream between thin wafers instead of a dense chew. Each 40 g bar delivers about 13–14 g of protein and only 5–8 g of sugar, with no sugar alcohols. This listing is a single bar; choose your flavour from the dropdown.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Power Crunch\u003c\/h2\u003e\n\u003cp\u003ePower Crunch is made by BNRG (Bionutritional Research Group) and has been a cult favourite among lifters for decades. What sets it apart is the format: instead of a dense, chewy protein bar, Power Crunch is a \u003cstrong\u003ecrispy wafer\u003c\/strong\u003e with light layers of flavoured cream — it eats more like a chocolate-bar treat than a \"health food\" bar. The protein comes from \u003cstrong\u003eProto Whey®\u003c\/strong\u003e, a high-DH (high degree-of-hydrolysis) hydrolyzed whey blend rich in di- and tripeptides, rounded out with whey protein isolate and milk protein isolate.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eOwner-tested in Montreal, Power Crunch fills the \"I want a treat, not a brick\" slot. The wafer texture is genuinely light and crispy — a real change of pace from the soft, dense bars that dominate the category. With 13–14 g of protein and low sugar per 40 g bar, it is an easy grab for anyone who wants protein in a dessert-like, snackable format. We stock the full incoming flavour line so you can mix and match.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrispy wafer bar — light layers of cream, not a dense chew\u003c\/li\u003e\n\u003cli\u003eAbout 13–14 g of protein per 40 g bar\u003c\/li\u003e\n\u003cli\u003eLow sugar (5–8 g per bar) with \u003cstrong\u003eno sugar alcohols\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eProtein from Proto Whey® high-DH hydrolyzed whey + whey isolate + milk protein isolate\u003c\/li\u003e\n\u003cli\u003e11 flavours available — sold as a single bar (mix and match)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriple Chocolate:\u003c\/strong\u003e Layered chocolate cream in a crisp wafer — the flagship, deep cocoa flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate Mint:\u003c\/strong\u003e Cool mint cream against dark-cocoa wafer — like a thin-mint cookie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Butter Fudge:\u003c\/strong\u003e Real peanut butter and fudge cream — rich, salty-sweet, the cult favourite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies \u0026amp; Cream:\u003c\/strong\u003e Vanilla cream with cookie notes in a light wafer — dessert in a bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalted Caramel:\u003c\/strong\u003e Buttery caramel cream with a pinch of salt — sweet with a savoury edge.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrench Vanilla Crème:\u003c\/strong\u003e Smooth vanilla cream in a golden wafer — the lightest, most classic flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeanut Butter Crème:\u003c\/strong\u003e Creamy peanut-butter filling, less fudgy than PB Fudge — smooth and nutty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Velvet:\u003c\/strong\u003e Cocoa-and-cream-cheese inspired wafer — a dessert-style red velvet take.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Meringue:\u003c\/strong\u003e Bright, tangy lemon cream in a crisp wafer — the zesty outlier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eS'mores:\u003c\/strong\u003e Toasted-marshmallow and chocolate cream over graham-style wafer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrawberry Crème:\u003c\/strong\u003e Sweet strawberry cream in a light wafer — fruity and dessert-like.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePer-flavour nutrition (per 40 g bar)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTriple Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChocolate Mint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Fudge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrench Vanilla Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRed Velvet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemon Meringue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eS'mores\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStrawberry Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eTriple Chocolate and Peanut Butter Fudge figures are from the on-pack Canadian panels. Other flavours are from BNRG \/ powercrunch.com and retailer panels and may vary by a few units between production runs — always check the on-pack label, especially for allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eEvery flavour is built on the \u003cstrong\u003eProto Whey® Protein Blend\u003c\/strong\u003e — micro-peptides from high-DH hydrolyzed whey protein (about 40% di\/tripeptides), whey protein isolate and milk protein isolate — layered with flavoured cream inside an \u003cstrong\u003eenriched wheat-flour wafer\u003c\/strong\u003e. Typical other ingredients include modified palm oil, palm kernel oil, sugar, fructose, cocoa, maltodextrin, natural flavours, soy lecithin, salt, stevia leaf extract and leavening (baking soda, ammonium bicarbonate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeanut Butter Fudge ingredients (representative full list):\u003c\/strong\u003e Proto Whey Protein Blend (micro peptides from high-DH hydrolyzed whey protein [40% di\/tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, modified palm oil, salt), modified palm oil, enriched wheat flour (contains barley), palm kernel oil, sugar, fructose, cocoa, maltodextrin, natural flavours, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Every flavour \u003cstrong\u003econtains milk, wheat and soy\u003c\/strong\u003e. Most flavours also \u003cstrong\u003econtain barley\u003c\/strong\u003e (from the enriched wheat-flour wafer). Peanut-butter flavours \u003cstrong\u003econtain peanuts\u003c\/strong\u003e; the rest are \u003cstrong\u003emade on equipment that also processes peanuts\u003c\/strong\u003e. Because they contain wheat and barley, Power Crunch bars are \u003cstrong\u003enot gluten-free\u003c\/strong\u003e. Always confirm the on-pack panel for the exact flavour you receive.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower Crunch (40 g)\u003c\/td\u003e\n\u003ctd\u003e~13–14 g\u003c\/td\u003e\n\u003ctd\u003e~200–220 kcal\u003c\/td\u003e\n\u003ctd\u003e~5–8 g\u003c\/td\u003e\n\u003ctd\u003eCrispy wafer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e (55 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.7 g\u003c\/td\u003e\n\u003ctd\u003eSoft, dense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade\u003c\/a\u003e (60 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~213 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.6 g\u003c\/td\u003e\n\u003ctd\u003eSoft, dense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePower Crunch is the lightest of the three — a small, crispy wafer bar rather than a big soft bar. It carries a little more sugar than Barebells or Grenade but trades that for its signature airy, dessert-like crunch and a hydrolyzed-whey protein base. Choose Power Crunch when you want a wafer treat; choose Barebells or Grenade when you want maximum protein in a denser, near-zero-sugar bar. (Comparison macros are approximate and vary by flavour.)\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — mix Power Crunch flavours and other brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — add a shake on training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — more treat-style options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you are tired of soft, dense protein bars, Power Crunch is the wafer-textured change of pace. It is also a sensible swap for a sugary wafer or chocolate bar when you want real protein with modest sugar and no sugar alcohols.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer in Montreal, run by Diana Famintsyna since July 2016. We personally taste-test what we stock, with fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Power Crunch bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 13–14 g of protein per 40 g bar, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they have?\u003c\/h3\u003e\n\u003cp\u003eBetween 5 g and 8 g of sugar per bar, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Power Crunch bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. The wafer is made with enriched wheat flour (and most flavours contain barley), so they are not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eAre they keto?\u003c\/h3\u003e\n\u003cp\u003eNo. With roughly 8–13 g of carbohydrate per bar, they are not a keto product.\u003c\/p\u003e\n\u003ch3\u003eDo they contain peanuts?\u003c\/h3\u003e\n\u003cp\u003eThe peanut-butter flavours contain peanuts. The other flavours are made on shared equipment that also processes peanuts — check the on-pack label if you have a peanut allergy.\u003c\/p\u003e\n\u003ch3\u003eIs this a single bar or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a single bar — pick your flavour from the dropdown and mix and match.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a protein food product. Nutrition values are approximate and vary by flavour and production run — always check the on-pack label, especially for allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#fff7e6;border-left:4px solid #d97706;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0 0 8px;\"\u003e☀️ \u003cstrong\u003eNote estivale :\u003c\/strong\u003e Par temps chaud, les barres, le chocolat, les bonbons et les tartinades peuvent fondre ou ramollir pendant le transport — la fonte n'est pas couverte par notre politique, mais \u003cstrong\u003eCheckout+ (Onward), oui\u003c\/strong\u003e. Onward offre une \u003cstrong\u003egarantie de 90 jours\u003c\/strong\u003e et \u003cstrong\u003erègle les réclamations en 24 h\u003c\/strong\u003e. C'est essentiellement gratuit : Onward (~4 %) renvoie un \u003cstrong\u003ecoupon-récompense de 5 % après 30 jours, en plus de vos points\u003c\/strong\u003e. \u003ca href=\"\/fr\/pages\/onward-guarantee\" style=\"color:#1e2d7d;font-weight:700;\"\u003eEn savoir plus sur Onward →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;color:#555;\"\u003e\u003cem\u003eBon à savoir : tout ramollissement est purement esthétique — le goût et la texture ne sont pas affectés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Power Crunch ?\u003c\/strong\u003e C'est une barre protéinée gaufrette croustillante (la « Protein Energy Bar » de BNRG), bâtie sur la protéine Proto Whey® (lactosérum hydrolysé à haut DH), avec de fines couches de crème plutôt qu'une texture dense. Chaque barre de 40 g fournit environ 13–14 g de protéines et seulement 5–8 g de sucre, sans alcools de sucre. Cette page correspond à une barre à l'unité ; choisissez la saveur dans le menu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e chaque saveur \u003cstrong\u003econtient du lait, du blé et du soya\u003c\/strong\u003e ; la plupart contiennent aussi de l'\u003cstrong\u003eorge\u003c\/strong\u003e. Les saveurs au beurre d'arachide \u003cstrong\u003econtiennent des arachides\u003c\/strong\u003e ; les autres sont fabriquées sur un équipement qui traite aussi les arachides. Contenant du blé et de l'orge, ces barres ne sont \u003cstrong\u003epas sans gluten\u003c\/strong\u003e et ne sont pas cétogènes.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (par barre de 40 g)\u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTriple Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChocolate Mint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Fudge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrench Vanilla Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeanut Butter Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e200 kcal\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRed Velvet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemon Meringue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eS'mores\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStrawberry Crème\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e220 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValeurs approximatives, variables selon la saveur et la production — vérifiez toujours l'étiquette, surtout pour les allergènes.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de Montréal, dirigé par Diana Famintsyna depuis juillet 2016, avec expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Power Crunch","offers":[{"title":"Triple Chocolate","offer_id":35707344204,"sku":"35707344204","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Mint","offer_id":35707344268,"sku":"35707344268","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Fudge","offer_id":35707344332,"sku":"35707344332","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies and Cream","offer_id":35707344396,"sku":"35707344396","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Mocha Creme","offer_id":35707344460,"sku":"35707344460","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":35707344524,"sku":"35707344524","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"French Vanilla Creme","offer_id":35758259020,"sku":"35758259020","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Creme","offer_id":87194271769,"sku":"87194271769","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":87194959897,"sku":"87194959897","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Berry Creme","offer_id":12399621767242,"sku":"12399621767242","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Lemon Meringue","offer_id":28694300852298,"sku":"28694300852298","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Key Lime Pie","offer_id":32222146232394,"sku":"32222146232394","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Coconut","offer_id":39622526959690,"sku":"39622526959690","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"S'mores","offer_id":39622536953930,"sku":"39622536953930","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Creme","offer_id":43689750069322,"sku":"43689750069322","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Power_Crunch_Protein_Bar_1_bar_-_Top_Nutrition_and_Fitness-5402214.png?v=1759804404"},{"product_id":"grenade-bars-individual","title":"Grenade GF Carb Killa Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Grenade Carb Killa Protein Bar?\u003c\/strong\u003e A chocolate-coated, triple-layer protein bar with about 20–21g of protein and under 2g of sugar per 60g bar. Grenade Carb Killa is one of the most popular low-sugar protein bars in the world for a reason — it eats like a candy bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Grenade\u003c\/h2\u003e\n\u003cp\u003eGrenade is a UK sports-nutrition brand best known for the Carb Killa bar, one of the best-selling protein bars in Europe. Their thing is making genuinely indulgent, candy-bar-style snacks that happen to be high in protein and low in sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCarb Killa is the bar we hand people who say protein bars taste like cardboard. The chocolate coating, soft centre and crunchy bits make it feel like a treat, not a supplement — and at ~20g protein with under 2g sugar, the macros back it up. It is a long-standing TNF best-seller.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20–21g protein per 60g bar\u003c\/li\u003e\n\u003cli\u003eUnder 2g of sugar per bar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eChocolate-coated, triple-layer texture with a soft centre and crunch\u003c\/li\u003e\n\u003cli\u003eWide flavour range (Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more)\u003c\/li\u003e\n\u003cli\u003eSingle bar — try a flavour before committing to a box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein, low-sugar snack that satisfies a chocolate craving — gym-goers, busy professionals, students, and people watching their sugar intake who still want dessert-like flavour.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single Carb Killa bar — perfect for trying a flavour. Each bar is roughly 60g with a chocolate coating over a soft, layered protein centre and crunchy soya crisps. Flavour and exact macros vary slightly by variety, so check the wrapper of the one you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~60g bar (varies by flavour, Chocolate Crunch reference): roughly 214 calories, ~21g protein, ~13–14g carbohydrate, under 2g sugar, ~6–7g fibre, ~8g fat. Built on milk protein and collagen (gelatine hydrolysate) with soya crisps for crunch, sweetened with maltitol. Contains milk and soy; may contain traces of nuts\/wheat — read the wrapper for the exact panel and allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrenade Carb Killa (per bar)\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eChocolate-coated bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~16-18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCandy-style protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-box-of-12\"\u003eCarb Killa (box of 12)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eSame bar, value box\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare with other low-sugar bars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e — explore the full Grenade range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gain-muscle\"\u003eGain muscle\u003c\/a\u003e — protein powders and supplements to round out your intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is what you are craving but you want to keep sugar down and protein up, Carb Killa targets the exact same craving — chocolate, crunch, soft centre — with ~20g protein and under 2g sugar. It is also a handy alternative when your usual protein bar flavour is sold out.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Carb Killa is one of our top-selling bars year after year. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs this one bar or a box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a single bar. Want to stock up? Grab the box of 12.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and sugar per bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20–21g of protein and under 2g of sugar per ~60g bar.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe range includes Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more (availability varies).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and soy, and may contain traces of nuts or wheat. Always read the wrapper.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar but uses maltitol and contains carbohydrate, so check the full panel against your own targets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Grenade Carb Killa?\u003c\/strong\u003e Une barre protéinée enrobée de chocolat à plusieurs couches, avec environ 20–21g de protéines et moins de 2g de sucre par barre de 60g. Elle se mange comme une barre chocolatée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Grenade :\u003c\/strong\u003e marque britannique de nutrition sportive reconnue pour la Carb Killa, l'une des barres protéinées les plus vendues en Europe — des collations gourmandes riches en protéines et faibles en sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e c'est la barre qu'on offre à ceux qui trouvent les barres protéinées fades. Enrobage chocolaté, centre moelleux, croquant — un vrai régal avec ~20g de protéines et moins de 2g de sucre. Une de nos meilleures ventes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20–21g de protéines par barre de 60g; moins de 2g de sucre; riche en fibres; texture enrobée multicouche; nombreuses saveurs. Barre unique pour goûter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par barre de ~60g (réf. Chocolate Crunch) : ~214 calories, ~21g de protéines, ~13–14g de glucides, moins de 2g de sucre, ~6–7g de fibres, ~8g de lipides. Contient lait et soya; peut contenir des traces de noix\/blé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e quiconque veut une collation riche en protéines et faible en sucre qui comble une envie de chocolat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e, \u003ca href=\"\/collections\/gain-muscle\"\u003eprise de muscle\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si vous avez envie d'une barre chocolatée mais voulez moins de sucre et plus de protéines, la Carb Killa comble exactement la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eEst-ce une barre ou une boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche est pour une seule barre. Pour faire le plein, prenez la boîte de 12.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de sucre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20–21g de protéines et moins de 2g de sucre par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — lait et soya, et peut contenir des traces de noix ou de blé.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"White Chocolate COOKIE","offer_id":41449615244,"sku":"41449615244","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Mint","offer_id":41449615308,"sku":"41449615308","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Caramel Chaos BB 09\/21\/26","offer_id":41449615436,"sku":"41449615436","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Peanut Nutter","offer_id":88020942873,"sku":"88020942873","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":242635309081,"sku":"242635309081","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":16194509963338,"sku":"16194509963338","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":16194510782538,"sku":"16194510782538","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Chip Salted Caramel","offer_id":31859788480586,"sku":"31859788480586","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Fudged Up","offer_id":39386994442314,"sku":"39386994442314","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"OREO (Official Collab)","offer_id":40281869942858,"sku":"40281869942858","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"OREO White (Official Collab)","offer_id":40654981038154,"sku":"40654981038154","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41890278342730,"sku":"41890278342730","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Jaffa Quake (Orange choc)","offer_id":41890279882826,"sku":"41890279882826","price":4.35,"currency_code":"CAD","in_stock":false},{"title":"Lemon Cheesecake","offer_id":41890282111050,"sku":"41890282111050","price":4.35,"currency_code":"CAD","in_stock":true},{"title":"Creme Egg *LIMITED EDITION*","offer_id":43246921482314,"sku":"43246921482314","price":3.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Grenade-Carb-Killa-Keto-Protein-Bars-1-bar-Top-Nutrition-and-Fitness-24606960320586.jpg?v=1770819389"},{"product_id":"grenade-bars-box-of-12","title":"Grenade GF Carb Killa Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Grenade Carb Killa Protein Bar (Box of 12)?\u003c\/strong\u003e A box of 12 Grenade Carb Killa bars — a chocolate-coated, triple-layer protein bar with about 20–21g of protein and under 2g of sugar per 60g bar. Buying the box is the value way to keep a low-sugar protein snack on hand.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Grenade\u003c\/h2\u003e\n\u003cp\u003eGrenade is a UK sports-nutrition brand best known for the Carb Killa bar, one of the best-selling protein bars in Europe. Their thing is making genuinely indulgent, candy-bar-style snacks that happen to be high in protein and low in sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCarb Killa is the bar we hand people who say protein bars taste like cardboard. The chocolate coating, soft centre and crunchy bits make it feel like a treat, not a supplement — and at ~20g protein with under 2g sugar, the macros back it up. It is a long-standing TNF best-seller.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20–21g protein per 60g bar\u003c\/li\u003e\n\u003cli\u003eUnder 2g of sugar per bar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eChocolate-coated, triple-layer texture with a soft centre and crunch\u003c\/li\u003e\n\u003cli\u003eWide flavour range (Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more)\u003c\/li\u003e\n\u003cli\u003eBox of 12 bars — the value pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein, low-sugar snack that satisfies a chocolate craving — gym-goers, busy professionals, students, and people watching their sugar intake who still want dessert-like flavour.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a box of 12 Carb Killa bars. Each bar is roughly 60g with a chocolate coating over a soft, layered protein centre and crunchy soya crisps. Flavour and exact macros vary slightly by variety, so check the wrapper of the one you receive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer ~60g bar (varies by flavour, Chocolate Crunch reference): roughly 214 calories, ~21g protein, ~13–14g carbohydrate, under 2g sugar, ~6–7g fibre, ~8g fat. Built on milk protein and collagen (gelatine hydrolysate) with soya crisps for crunch, sweetened with maltitol. Contains milk and soy; may contain traces of nuts\/wheat — read the wrapper for the exact panel and allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrenade Carb Killa (per bar)\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eChocolate-coated bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~16-18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCandy-style protein bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eCarb Killa (single bar)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~21g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;2g\u003c\/td\u003e\n\u003ctd\u003eSame bar, buy one\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — compare with other low-sugar bars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e — explore the full Grenade range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gain-muscle\"\u003eGain muscle\u003c\/a\u003e — protein powders and supplements to round out your intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is what you are craving but you want to keep sugar down and protein up, Carb Killa targets the exact same craving — chocolate, crunch, soft centre — with ~20g protein and under 2g sugar. It is also a handy alternative when your usual protein bar flavour is sold out.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test everything we carry, so you only see products that earn their place. Carb Killa is one of our top-selling bars year after year. Expect honest curation, real value, and fast Canadian shipping with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many bars are in the box?\u003c\/h3\u003e\n\u003cp\u003e12 bars.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and sugar per bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20–21g of protein and under 2g of sugar per ~60g bar.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe range includes Caramel Chaos, White Chocolate Cookie, Chocolate Chip Cookie Dough, Peanut Nutter and more (availability varies).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and soy, and may contain traces of nuts or wheat. Always read the wrapper.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt is low in sugar but uses maltitol and contains carbohydrate, so check the full panel against your own targets.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Grenade Carb Killa (boîte de 12)?\u003c\/strong\u003e Une boîte de 12 barres Carb Killa — une barre protéinée enrobée de chocolat à plusieurs couches, avec environ 20–21g de protéines et moins de 2g de sucre par barre de 60g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Grenade :\u003c\/strong\u003e marque britannique de nutrition sportive reconnue pour la Carb Killa, l'une des barres protéinées les plus vendues en Europe — des collations gourmandes riches en protéines et faibles en sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e c'est la barre qu'on offre à ceux qui trouvent les barres protéinées fades. Enrobage chocolaté, centre moelleux, croquant — un vrai régal avec ~20g de protéines et moins de 2g de sucre. Une de nos meilleures ventes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20–21g de protéines par barre de 60g; moins de 2g de sucre; riche en fibres; texture enrobée multicouche; nombreuses saveurs. Boîte de 12.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition :\u003c\/strong\u003e par barre de ~60g (réf. Chocolate Crunch) : ~214 calories, ~21g de protéines, ~13–14g de glucides, moins de 2g de sucre, ~6–7g de fibres, ~8g de lipides. Contient lait et soya; peut contenir des traces de noix\/blé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e quiconque veut une collation riche en protéines et faible en sucre qui comble une envie de chocolat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/grenade\"\u003eGrenade\u003c\/a\u003e, \u003ca href=\"\/collections\/gain-muscle\"\u003eprise de muscle\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si vous avez envie d'une barre chocolatée mais voulez moins de sucre et plus de protéines, la Carb Killa comble exactement la même envie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, une entreprise familiale depuis juillet 2016. Nous goûtons personnellement tout ce que nous offrons. Curation honnête, vrai rapport qualité-prix et livraison canadienne rapide avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eCombien de barres dans la boîte?\u003c\/h3\u003e\n\u003cp\u003e12 barres.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines et de sucre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20–21g de protéines et moins de 2g de sucre par barre.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des allergènes?\u003c\/h3\u003e\n\u003cp\u003eOui — lait et soya, et peut contenir des traces de noix ou de blé.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — consultez toujours l'étiquette. N'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Creme Egg *LIMITED EDITION*","offer_id":43246920302666,"sku":"43246920302666","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Jaffa Quake (Orange choc)","offer_id":41890270609482,"sku":"41890270609482","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Salted Peanut","offer_id":16194515370058,"sku":"16194515370058","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"OREO (Official Collab)","offer_id":40281882493002,"sku":"40281882493002","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"OREO White (Official Collab)","offer_id":40654747435082,"sku":"40654747435082","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Nutter","offer_id":41569967308,"sku":"41569967308","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":242630950937,"sku":"242630950937","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Caramel Chaos","offer_id":41501726092,"sku":"41501726092","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Salted Caramel","offer_id":31859820625994,"sku":"31859820625994","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Mint","offer_id":41501725708,"sku":"41501725708","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate COOKIE","offer_id":41501725836,"sku":"41501725836","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Raspberry","offer_id":16194518745162,"sku":"16194518745162","price":49.99,"currency_code":"CAD","in_stock":false},{"title":"Fudged Up","offer_id":39386996408394,"sku":"39386996408394","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":41890270969930,"sku":"41890270969930","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Cheesecake","offer_id":41890275754058,"sku":"41890275754058","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Grenade-Carb-Killa-KETO-Protein-Bars-Box-of-12-Top-Nutrition-and-Fitness-24606967201866.jpg?v=1773360475"},{"product_id":"pescience-select-protein4oats","title":"PEScience Select Protein4Oats (12 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PEScience Protein4Oats?\u003c\/strong\u003e It is a flavoured protein powder made specifically for oatmeal: one scoop adds 15 g of whey + casein protein (about 20 g once mixed with oats) and blends in smoothly instead of going gummy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience (Physique Enhancing Science) is a North American sports nutrition brand known for developing its flavours in-house and third-party testing every batch of its protein for purity and label accuracy. The brand built its reputation on Select Protein, a whey-plus-casein blend praised for its dessert-like taste, and has since expanded into creatine, multivitamins, baking protein and ready-to-drink coffee proteins.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eStirring regular protein into oatmeal usually turns it gluey and weird. Protein4Oats is flavoured and formulated specifically for oats, so your bowl tastes like a flavoured oatmeal instead of a chalky shake stirred into porridge. It is the easiest way to turn breakfast into a 20 g-protein meal.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 g protein per scoop, just 80 calories on its own\u003c\/li\u003e\n\u003cli\u003eMade with the Select whey + casein blend\u003c\/li\u003e\n\u003cli\u003eDesigned to mix smoothly into oatmeal without going gummy\u003c\/li\u003e\n\u003cli\u003eLow sugar (about 2 g) yet tastes like flavoured oatmeal\u003c\/li\u003e\n\u003cli\u003e12 servings; gluten free; third-party tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eOatmeal eaters who want a higher-protein breakfast without choking down a thick shake on the side. Contains dairy; not for dairy-free diets.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eStir one scoop (~22 g) into half a cup of dry old-fashioned oats. The combined bowl comes to roughly 230 calories, 20 g protein and 30 g carbohydrate, making a balanced, filling breakfast.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer scoop (~22.4 g) on its own: \u003cstrong\u003e80 calories, 15 g protein, 3 g carbohydrate, 2 g sugar, 1.5 g fat, 330 mg sodium\u003c\/strong\u003e. Built on the Select whey + casein blend; contains milk.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serv\u003c\/th\u003e\n\u003cth\u003eDesigned for\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePEScience Protein4Oats (this)\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003eOatmeal\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-multi-purpose-blend-797g\"\u003ePEScience Multi-Purpose Blend\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~23 g\u003c\/td\u003e\n\u003ctd\u003eBaking (unflavoured)\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003eShakes\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProtein4Oats is pre-flavoured for oatmeal; the Multi-Purpose blend is unflavoured for baking; Select is the standard shake.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/prozis-instant-oats-powder-1000g\"\u003eProzis Instant Oats\u003c\/a\u003e — the oats base for your bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003ePEScience Pancake \u0026amp; Waffle Mix\u003c\/a\u003e — another high-protein breakfast option\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — the rest of our protein range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you normally add a scoop of regular whey to your oats and hate the gummy texture, Protein4Oats targets the same goal — a higher-protein oatmeal — but is formulated to blend smoothly and taste like flavoured oatmeal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We personally taste-test and vet everything we carry, prioritizing genuine value over hype, and we ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein does Protein4Oats add?\u003c\/h3\u003e\n\u003cp\u003e15 g per scoop; combined with oats your bowl is around 20 g protein.\u003c\/p\u003e\n\u003ch3\u003eHow do I use it?\u003c\/h3\u003e\n\u003cp\u003eStir one scoop into about half a cup of dry oats and prepare as usual.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per container?\u003c\/h3\u003e\n\u003cp\u003e12 servings.\u003c\/p\u003e\n\u003ch3\u003eIs it high in sugar?\u003c\/h3\u003e\n\u003cp\u003eNo — only about 2 g of sugar per serving.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it is built on a whey + casein blend and contains milk.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience (Physique Enhancing Science) est une marque nord-américaine de nutrition sportive reconnue pour développer ses saveurs à l'interne et faire tester par un laboratoire tiers chaque lot de ses protéines pour la pureté et l'exactitude de l'étiquette. La marque s'est fait connaître grâce à Select Protein, un mélange de whey et de caséine apprécié pour son goût de dessert, et offre maintenant créatine, multivitamines, protéine pour la pâtisserie et protéines de café.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eIncorporer une protéine ordinaire dans le gruau le rend souvent collant. Protein4Oats est aromatisé et conçu spécialement pour l'avoine, pour que votre bol goûte un gruau aromatisé plutôt qu'un shake crayeux. C'est la façon la plus simple de transformer le déjeuner en repas de 20 g de protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 g de protéines par mesure, seulement 80 calories seul\u003c\/li\u003e\n\u003cli\u003eFait avec le mélange Select whey + caséine\u003c\/li\u003e\n\u003cli\u003eConçu pour se mélanger sans rendre le gruau gommeux\u003c\/li\u003e\n\u003cli\u003eFaible en sucre (environ 2 g)\u003c\/li\u003e\n\u003cli\u003e12 portions; sans gluten; testé par un tiers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les amateurs de gruau qui veulent un déjeuner plus protéiné sans avaler un shake épais à côté. Contient des produits laitiers.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eIncorporez une mesure (~22 g) à une demi-tasse de flocons d'avoine secs. Le bol combiné totalise environ 230 calories, 20 g de protéines et 30 g de glucides.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar mesure (~22,4 g) seul : \u003cstrong\u003e80 calories, 15 g de protéines, 3 g de glucides, 2 g de sucre, 1,5 g de gras, 330 mg de sodium\u003c\/strong\u003e. Basé sur le mélange Select whey + caséine; contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\/portion\u003c\/th\u003e\n\u003cth\u003eConçu pour\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePEScience Protein4Oats (ce produit)\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003eGruau\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-multi-purpose-blend-797g\"\u003ePEScience Multi-Purpose\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~23 g\u003c\/td\u003e\n\u003ctd\u003ePâtisserie (non aromatisé)\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003eShakes\u003c\/td\u003e\n\u003ctd\u003efaible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/prozis-instant-oats-powder-1000g\"\u003eFlocons d'avoine instantanés Prozis\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003eMélange à crêpes et gaufres PEScience\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-powder\"\u003ePoudres de protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous ajoutez habituellement du whey ordinaire à votre avoine et détestez la texture gommeuse, Protein4Oats vise le même objectif — une avoine plus protéinée — mais se mélange en douceur et goûte un gruau aromatisé.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous testons et sélectionnons personnellement tout ce que nous offrons, en privilégiant la vraie valeur plutôt que le battage publicitaire, et nous expédions rapidement partout au Canada avec la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines ajoute Protein4Oats?\u003c\/h3\u003e\n\u003cp\u003e15 g par mesure; avec l'avoine, environ 20 g au total.\u003c\/p\u003e\n\u003ch3\u003eComment l'utiliser?\u003c\/h3\u003e\n\u003cp\u003eIncorporez une mesure à environ une demi-tasse de flocons d'avoine secs.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par contenant?\u003c\/h3\u003e\n\u003cp\u003e12 portions.\u003c\/p\u003e\n\u003ch3\u003eEst-ce riche en sucre?\u003c\/h3\u003e\n\u003cp\u003eNon — seulement environ 2 g de sucre par portion.\u003c\/p\u003e\n\u003ch3\u003eContient-il des produits laitiers?\u003c\/h3\u003e\n\u003cp\u003eOui — mélange whey + caséine, contient du lait.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie. Consultez votre professionnel de la santé avant utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"PEScience","offers":[{"title":"Maple Brown Sugar","offer_id":782516322329,"sku":"782516322329","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Apple Cinnamon","offer_id":782516355097,"sku":"782516355097","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut butter Honey","offer_id":782516387865,"sku":"782516387865","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"French Toast","offer_id":41191865221194,"sku":"41191865221194","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PEScience-Select-Protein4Oats-12-servings-Top-Nutrition-and-Fitness-24607536250954.jpg?v=1762440125"},{"product_id":"pb2-powdered-peanut-butter","title":"PB2 GF Powdered Peanut Butter (6.5 oz)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the 6.5 oz jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eStandard 6.5 oz jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du pot de 6,5 oz.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Pot standard de 6,5 oz\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Original PB","offer_id":1069877035033,"sku":"1069877035033","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"PB with Cocoa","offer_id":1069877067801,"sku":"1069877067801","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2-Powdered-Peanut-Butter-6-5-oz-Top-Nutrition-and-Fitness-24607470714954.jpg?v=1762440128"},{"product_id":"g-hughes-sugar-free-bbq-sauce-510-g","title":"G Hughes GF Keto Sugar Free BBQ Sauce (18 oz bottle)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is G Hughes Keto Sugar Free BBQ Sauce (18 oz)?\u003c\/strong\u003e G Hughes Sugar Free BBQ Sauce is a keto-friendly, gluten-free barbecue sauce in an 18 oz bottle, with zero sugar and only about 2 g of carbs per serving. Sweetened with sucralose instead of sugar and free of high-fructose corn syrup, it comes in flavours like Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout G Hughes\u003c\/h2\u003e\n\u003cp\u003eG Hughes is the go-to brand for sugar-free sauces in North America. Their smokehouse BBQ line delivers classic barbecue flavour — smoky, sweet, tangy — without the added sugar that loads up most store-bought BBQ sauces.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eTraditional BBQ sauce can pack 10 g+ of sugar in a couple of tablespoons. G Hughes matches the flavour with essentially none, which makes it a year-round staple for our keto and low-carb regulars. The range of flavours means there's one for every grill and every protein.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, sweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eAbout 2 g carbs per serving\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003cli\u003e18 oz bottle\u003c\/li\u003e\n\u003cli\u003eMultiple flavours (Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy, Carolina Gold and more)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb, diabetic-friendly and calorie-conscious cooks who want real BBQ flavour on ribs, chicken, pulled pork, burgers and veggies without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn 18 oz bottle of G Hughes Sugar Free BBQ Sauce. Use it as a marinade, basting sauce or table sauce. Flavour and exact ingredients vary by variant — check the bottle for your chosen style.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 2 g of carbs per serving with zero sugar. Sweetened with sucralose. The Original flavour ingredients include vine-ripened tomatoes (water, crushed tomatoes), cider vinegar, modified corn starch, distilled vinegar, spices, dehydrated onion, garlic powder, lemon juice concentrate, hickory smoke, salt, a seasoning blend, caramel color, xanthan gum and sucralose. Gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCarbs\/serv\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eG Hughes Sugar Free BBQ Sauce\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003eGrilling, BBQ, marinating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-smokehouse-sugar-free-dipping-sauce\"\u003eG Hughes Dipping Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003eDipping, glazing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eReach for the BBQ sauce on the grill and the dipping sauces for tenders, fries and wraps — both are zero sugar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/g-hughes\"\u003eG Hughes\u003c\/a\u003e — the full sugar-free range\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — build low-carb meals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — stock the pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your regular BBQ sauce is sold out or you're cutting sugar, G Hughes targets the same smoky-sweet barbecue role with zero sugar and about 2 g of carbs per serving. It's a direct swap for sugary store-bought BBQ sauce — same job, far less sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated supplement and snack shop based in Montreal, serving Canada since July 2016. Every product on our shelves is personally taste-tested or vetted by our owner — we only carry items that deliver real value, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs G Hughes BBQ sauce sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has zero sugar and is sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 g of carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eIs it keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with zero sugar and low carbs it fits most keto and low-carb diets.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free and free of high-fructose corn syrup.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eFlavours include Original, Hickory, Honey, Maple Brown Sugar, Sweet \u0026amp; Spicy and Carolina Gold, among others.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary slightly by flavour or production lot. Always check the package label for the most current ingredients and allergen information.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la sauce BBQ cétogène sans sucre G Hughes (18 oz)?\u003c\/strong\u003e C'est une sauce barbecue cétogène et sans gluten, en bouteille de 18 oz, sans sucre et avec environ 2 g de glucides par portion. Édulcorée au sucralose, sans sirop de maïs, offerte en saveurs comme Originale, Hickory, Miel, Érable et cassonade, Sucrée et épicée et Carolina Gold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de G Hughes :\u003c\/strong\u003e la marque de référence pour les sauces sans sucre. Sa gamme BBQ offre la saveur barbecue classique — fumée, sucrée, acidulée — sans le sucre ajouté.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e une sauce BBQ traditionnelle peut contenir 10 g+ de sucre en quelques cuillères. G Hughes reprend la saveur avec pratiquement aucun sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e sans sucre, édulcorée au sucralose; environ 2 g de glucides par portion; sans gluten; sans sirop de maïs; bouteille de 18 oz; plusieurs saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e pour les régimes cétogènes et faibles en glucides. Parfaite sur les côtes levées, le poulet, le porc effiloché, les burgers et les légumes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e environ 2 g de glucides par portion, zéro sucre, sucralose. Originale : tomates mûries sur pied, vinaigre de cidre, amidon de maïs modifié, vinaigre distillé, épices, oignon déshydraté, ail, jus de citron concentré, fumée de hickory, sel, couleur caramel, gomme xanthane, sucralose.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique premium de suppléments et de collations basée à Montréal, au service du Canada depuis juillet 2016. Chaque produit que nous offrons est personnellement goûté ou évalué par notre propriétaire — nous ne gardons que les articles qui offrent une réelle valeur, sans battage publicitaire. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e Sans sucre? Oui, sucralose. Combien de glucides? Environ 2 g. Cétogène? Oui. Sans gluten? Oui. Saveurs? Originale, Hickory, Miel, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier légèrement selon la saveur ou le lot de production. Vérifiez toujours l'étiquette de l'emballage pour les ingrédients et les allergènes les plus récents.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"G Hughes","offers":[{"title":"Honey","offer_id":12569512640586,"sku":"12569512640586","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Maple Brown","offer_id":12569521586250,"sku":"12569521586250","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Hickory","offer_id":16032017645642,"sku":"16032017645642","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Original","offer_id":28683944558666,"sku":"28683944558666","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Sweet \u0026 Spicy","offer_id":28683949211722,"sku":"28683949211722","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Mesquite","offer_id":31687295205450,"sku":"31687295205450","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Carolina Style Sweet Heat","offer_id":32504107040842,"sku":"32504107040842","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/CarolinaGold_NFP_24_1.jpg?v=1759264344"},{"product_id":"barebells-protein-bar-1-bar","title":"Barebells Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Barebells Protein Bar (1 bar)?\u003c\/strong\u003e It is a Swedish no-added-sugar protein bar with about 20g of protein and roughly 200 calories per 55g bar, with only about 1–2g of sugar. This listing is a single bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Barebells\u003c\/h2\u003e\n\u003cp\u003eBarebells is a Swedish brand that built a global following by making protein bars taste like real candy. Their bars are famous for a soft nougat-style core, crunchy inclusions and a chocolatey coating — with no added sugar and a serious protein hit.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBarebells is one of the few \"candy-bar style\" protein bars we've taste-tested that actually delivers on flavor without the chalky aftertaste. It's a repeat best-seller and one of our go-to high-protein, low-sugar picks.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g of protein per 55g bar.\u003c\/li\u003e\n\u003cli\u003eNo added sugar (about 1–2g total sugar per bar).\u003c\/li\u003e\n\u003cli\u003eRoughly 200 calories per bar.\u003c\/li\u003e\n\u003cli\u003eSoft, candy-bar-style texture across a wide flavor range.\u003c\/li\u003e\n\u003cli\u003eSingle bar — perfect to try a flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone chasing a high-protein, low-sugar snack that satisfies a sweet craving — gym-goers, busy professionals, and anyone managing sugar intake who still wants dessert-like flavor.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bar is a 55g serving. Macros vary slightly by flavor (for example, Cookies \u0026amp; Caramel runs closer to 210 calories). Barebells uses sugar alcohols (such as maltitol) for sweetness — enjoy in moderation if you're sensitive to sugar alcohols. Buying a single bar lets you sample a flavor before committing to a box.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 55g bar (typical, varies by flavor): about 200 calories, ~20g protein, ~20g carbohydrates, ~3g fibre, ~1–2g sugar, ~5g sugar alcohol, ~7g fat (3g saturated). Core ingredients: milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, soy protein isolate, milk, sunflower oil, unsweetened chocolate, natural and artificial flavors, sunflower lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003ePer-flavour nutrition (incoming flavours)\u003c\/h2\u003e\n\u003cp\u003eVerified per-bar values for the flavours currently arriving. Standard bars are 55g; the SOFT and filled \"Spread\" bars differ. Macros are per single bar and may vary slightly by batch.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar weight\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eTotal carbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread: weight, protein and calories are confirmed; the full carbohydrate\/sugar\/fat breakdown for this newer filled bar is not yet published — check the on-pack panel.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarebells (dairy)\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~1–2g\u003c\/td\u003e\n\u003ctd\u003eSoft candy-bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-vegan-protein-bar-1-bar\"\u003eBarebells Vegan\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ePlant-based, soft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~210\u003c\/td\u003e\n\u003ctd\u003e~1.8g\u003c\/td\u003e\n\u003ctd\u003eCrunchy\/chewy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a mixed box of your favourites.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack with chips or popcorn for a protein-forward day.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/barebells\"\u003eShop all Barebells\u003c\/a\u003e — explore every flavor we carry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a traditional chocolate candy bar is what you're craving but you want to skip the sugar, Barebells targets the same satisfaction with about 20g of protein and only ~1–2g of sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated Montreal retailer since July 2016. We taste-test what we carry and ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 55g bar, with the exact amount varying slightly by flavor.\u003c\/p\u003e\n\u003ch3\u003eDo Barebells bars have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — each bar has only about 1–2g of total sugar, sweetened largely with sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Barebells bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eCheck the individual flavor label; formulations and allergen statements can vary, and all contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eShould I buy a single or a box?\u003c\/h3\u003e\n\u003cp\u003eA single bar is great for trying a new flavor; the box of 12 is the better value if you snack on them regularly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre protéinée Barebells (1 barre)?\u003c\/strong\u003e C'est une barre protéinée suédoise sans sucre ajouté offrant environ 20g de protéines et environ 200 calories par barre de 55g, avec seulement ~1 à 2g de sucre. Ce produit est une barre individuelle.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Barebells\u003c\/h3\u003e\n\u003cp\u003eBarebells est une marque suédoise reconnue pour ses barres protéinées au goût de vraie friandise : cœur moelleux, inclusions croquantes et enrobage chocolaté, sans sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des rares barres « façon friandise » que nous avons goûtées qui livre vraiment côté goût, sans arrière-goût. Un best-seller récurrent.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre de 55g (typique, varie selon la saveur) : ~200 calories, ~20g de protéines, ~20g de glucides, ~3g de fibres, ~1–2g de sucre, ~5g de polyols, ~7g de lipides. Contient lait et soya.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (saveurs entrantes)\u003c\/h3\u003e\n\u003cp\u003eValeurs vérifiées par barre pour les saveurs en arrivage. Les barres standards font 55g; les barres SOFT et les barres fourrées « Spread » diffèrent. Macros par barre, peuvent varier légèrement selon le lot.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003ePoids\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread : le poids, les protéines et les calories sont confirmés; le détail complet glucides\/sucres\/lipides de cette nouvelle barre fourrée n'est pas encore publié — consultez le tableau sur l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui cherchent une collation riche en protéines et faible en sucre qui comble une envie de sucré.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 20g par barre de 55g.\u003c\/p\u003e\n\u003ch4\u003eY a-t-il du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eAucun sucre ajouté; ~1–2g de sucre total par barre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais premium et goûté par la propriétaire depuis juillet 2016, expédition rapide au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavor or batch. Always read the product label before consuming, especially if you have food allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Barebells","offers":[{"title":"SOFT Coco Choco (EU) BB Aug 14, 2026 *FINAL SALE*","offer_id":43520968491082,"sku":"43520968491082","price":3.99,"currency_code":"CAD","in_stock":false},{"title":"*White* Chocolate Salty Peanut (EU)","offer_id":43520970686538,"sku":"43520970686538","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Pumpkin Spice BB Sept 6, 2026 *FINAL SALE*","offer_id":41686388670538,"sku":"41686388670538","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Key Lime Pie","offer_id":42121271541834,"sku":"42121271541834","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Mint Chocolate Crisp *Limited*","offer_id":43585447526474,"sku":"43585447526474","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Orange Creamsicle *Limited*","offer_id":43612571271242,"sku":"43612571271242","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"SOFT Banana Caramel *Limited*","offer_id":40759832215626,"sku":"40759832215626","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Caramel \u0026 Cashew","offer_id":13578840277066,"sku":"13578840277066","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter \u0026 Jelly *Limited*","offer_id":43213431865418,"sku":"43213431865418","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Dough","offer_id":40451813736522,"sku":"40451813736522","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"SOFT Camp S'mores","offer_id":43592667267146,"sku":"43592667267146","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"SOFT Peanut Cloud (EU)","offer_id":43520967671882,"sku":"43520967671882","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Salty Caramel Crunch (EU)","offer_id":43520977731658,"sku":"43520977731658","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"SOFT Marshmallow Peanut Road","offer_id":42269148708938,"sku":"42269148708938","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Lemon Cheesecake *Limited*","offer_id":42269148741706,"sku":"42269148741706","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Wild Cherry (EU)","offer_id":42269148676170,"sku":"42269148676170","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Creamy Crisp","offer_id":40451827007562,"sku":"40451827007562","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 CARAMEL","offer_id":41686489759818,"sku":"41686489759818","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Salty Peanut - *Milk* Choc Coating *Limited*","offer_id":32409306005578,"sku":"32409306005578","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":13578823073866,"sku":"13578823073866","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter","offer_id":42121283600458,"sku":"42121283600458","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"SOFT Salted Peanut Caramel","offer_id":40451840573514,"sku":"40451840573514","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"SOFT Caramel Choco","offer_id":40451844177994,"sku":"40451844177994","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Peppermint Bark *Last Chance Seasonal*","offer_id":42614127099978,"sku":"42614127099978","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":41686486483018,"sku":"41686486483018","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Chocolate SPREAD (EU)","offer_id":43644189605962,"sku":"43644189605962","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Lemon Cheesecake SOFT (EU)","offer_id":43750380175434,"sku":"43750380175434","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"White Choc Almond (EU)","offer_id":13578840342602,"sku":"13578840342602","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut \u0026 Nougat (EU)","offer_id":43520971079754,"sku":"43520971079754","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut SPREAD (EU)","offer_id":43644189638730,"sku":"43644189638730","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"SOFT Cinnamon Bun (EU)","offer_id":43644017016906,"sku":"43644017016906","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Brownie Batter *Limited*","offer_id":43537451057226,"sku":"43537451057226","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Banana Bread *Limited*","offer_id":43612545908810,"sku":"43612545908810","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"SOFT Sunny Smoothie *Limited*","offer_id":43560671707210,"sku":"43560671707210","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Coco Caramel Almond *Limited*","offer_id":42742710370378,"sku":"42742710370378","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Cream *Limited*","offer_id":42742710337610,"sku":"42742710337610","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"SOFT Minty Chocolate","offer_id":40759831298122,"sku":"40759831298122","price":6.25,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-21_023041.jpg?v=1779306109"},{"product_id":"sinister-labs-sugar-free-pancake-syrup","title":"Sinfit Nutrition GF Sugar Free Pancake Syrup (Zero calories)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Sinfit Sugar-Free Pancake Syrup?\u003c\/strong\u003e Sinfit Sugar-Free Pancake Syrup is a zero-calorie, zero-sugar, fat-free syrup sweetened with sucralose. A 355 mL bottle delivers rich maple (or fruit) flavour for pancakes, waffles, oats, yogurt and protein bakes — without the sugar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (Sinister Labs) builds high-protein, low-sugar swaps for classic comfort foods. Their sugar-free syrups are a pantry staple for anyone who wants the drizzle without the carbs.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe carry it because a good zero-calorie syrup is hard to find — many taste thin or chemical. Sinfit's pours thick and tastes genuinely maple-y, so it earns a permanent spot next to the protein pancakes.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero calories, zero sugar, fat-free\u003c\/li\u003e\n\u003cli\u003eNo added carbs\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003e355 mL bottle (~6 servings of 60 mL)\u003c\/li\u003e\n\u003cli\u003eMaple, Strawberry and Blueberry flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eKeto, low-carb, calorie-conscious and diabetic-friendly eaters who want syrup on pancakes, waffles, oats, yogurt or ice cream without the sugar spike.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a 355 mL bottle of Sinfit sugar-free pancake syrup. It pours like traditional syrup but contains no sugar or calories, making it an easy 1:1 swap for regular pancake syrup.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eServing size: 60 mL\u003c\/li\u003e\n\u003cli\u003eCalories: 0\u003c\/li\u003e\n\u003cli\u003eTotal carbs: 0g\u003c\/li\u003e\n\u003cli\u003eSugar: 0g\u003c\/li\u003e\n\u003cli\u003eFat: 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaple flavour ingredients include purified water, cellulose gum, salt, natural maple flavour, natural butter flavour, sucralose, lactic acid, sodium benzoate (preservative), xanthan gum and caramel colour. Fruit flavours add natural fruit flavour and colour. Check the bottle you receive for the exact flavour.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eSweetener\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSinfit Sugar-Free Pancake Syrup (60 mL)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ waffles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eChocZero Sugar-Free Maple Syrup\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elow (per serving)\u003c\/td\u003e\n\u003ctd\u003e0g added\u003c\/td\u003e\n\u003ctd\u003eMonk fruit\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ baking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinister-labs-sugar-free-pancake-syrup\"\u003eSinister Labs \/ Sinfit (same line)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003ePancakes \/ waffles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eChocZero is sweetened with monk fruit and has a thicker, honey-like body; Sinfit is zero-calorie and sucralose-sweetened. Check each product page for current figures.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/smarter-snacks\"\u003eSmarter Snacks protein pancakes\u003c\/a\u003e — the obvious drizzle for protein pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eSyrups, sauces \u0026amp; sweeteners\u003c\/a\u003e — build a full sugar-free pantry.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — for low-carb baking and breakfasts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're avoiding regular pancake syrup or it's sold out, Sinfit Sugar-Free Pancake Syrup targets the same drizzle-on-everything role with zero sugar and zero calories. It's an alternative to \u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eChocZero Sugar-Free Maple Syrup\u003c\/a\u003e when you want a thinner, classic pancake-syrup pour with no calories at all.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and better-snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We taste-test everything we carry, only stock products that earn their place on value and quality, and ship fast across Canada. If a product is not genuinely good, we don't sell it.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Sinfit pancake syrup?\u003c\/h3\u003e\n\u003cp\u003eZero — it's a zero-calorie, sugar-free syrup.\u003c\/p\u003e\n\u003ch3\u003eWhat sweetener does Sinfit syrup use?\u003c\/h3\u003e\n\u003cp\u003eIt's sweetened with sucralose, with natural maple and butter flavours.\u003c\/p\u003e\n\u003ch3\u003eIs Sinfit pancake syrup keto and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it has 0g sugar, 0g carbs and is labelled gluten-free, making it keto-friendly.\u003c\/p\u003e\n\u003ch3\u003eHow big is the bottle?\u003c\/h3\u003e\n\u003cp\u003e355 mL, which works out to roughly 6 servings of 60 mL.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it on besides pancakes?\u003c\/h3\u003e\n\u003cp\u003eWaffles, oatmeal, yogurt, protein bakes and ice cream all work well.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the label on the package you receive for the most accurate ingredient and allergen information. Free shipping on qualifying orders.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Sinfit Nutrition\u003c\/h2\u003e\n\u003cp\u003eSinfit Nutrition (Sinister Labs) crée des substituts riches en protéines et faibles en sucre aux aliments réconfortants classiques. Leurs sirops sans sucre sont un incontournable du garde-manger pour qui veut le filet de sirop sans les glucides.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eUn bon sirop zéro calorie est difficile à trouver — beaucoup ont un goût fade ou chimique. Celui de Sinfit est épais et a vraiment un goût d'érable; il garde donc une place permanente à côté des crêpes protéinées.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZéro calorie, zéro sucre, sans gras\u003c\/li\u003e\n\u003cli\u003eAucun glucide ajouté\u003c\/li\u003e\n\u003cli\u003eSucré au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten\u003c\/li\u003e\n\u003cli\u003eBouteille de 355 mL (~6 portions de 60 mL)\u003c\/li\u003e\n\u003cli\u003eSaveurs érable, fraise et bleuet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003eAdeptes du cétogène, du faible en glucides, des calories réduites et des choix adaptés au diabète qui veulent du sirop sur crêpes, gaufres, gruau, yogourt ou crème glacée sans pic de sucre.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eIl s'agit d'une bouteille de 355 mL de sirop à crêpes sans sucre Sinfit. Il se verse comme un sirop traditionnel mais ne contient ni sucre ni calories, ce qui en fait un substitut 1:1 au sirop ordinaire.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePortion : 60 mL\u003c\/li\u003e\n\u003cli\u003eCalories : 0\u003c\/li\u003e\n\u003cli\u003eGlucides totaux : 0g\u003c\/li\u003e\n\u003cli\u003eSucre : 0g\u003c\/li\u003e\n\u003cli\u003eLipides : 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLa saveur érable contient : eau purifiée, gomme de cellulose, sel, arôme naturel d'érable, arôme naturel de beurre, sucralose, acide lactique, benzoate de sodium (agent de conservation), gomme xanthane et colorant caramel. Les saveurs de fruits ajoutent arôme et colorant naturels. Consultez la bouteille reçue.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eÉdulcorant\u003c\/th\u003e\n\u003cth\u003eUsage\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSirop à crêpes sans sucre Sinfit (60 mL)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eSucralose\u003c\/td\u003e\n\u003ctd\u003eCrêpes \/ gaufres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003eSirop d'érable sans sucre ChocZero\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003efaible\u003c\/td\u003e\n\u003ctd\u003e0g ajouté\u003c\/td\u003e\n\u003ctd\u003eFruit du moine\u003c\/td\u003e\n\u003ctd\u003eCrêpes \/ pâtisserie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eVa bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/smarter-snacks\"\u003eCrêpes protéinées Smarter Snacks\u003c\/a\u003e — le filet de sirop idéal.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/coffee-syrups-sauces-sweeteners\"\u003eSirops, sauces et édulcorants\u003c\/a\u003e — pour un garde-manger sans sucre complet.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e — pour la pâtisserie et les déjeuners faibles en glucides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous évitez le sirop à crêpes ordinaire ou qu'il est en rupture, le sirop sans sucre Sinfit comble le même rôle avec zéro sucre et zéro calorie. Une alternative au \u003ca href=\"\/products\/choczero-keto-sugar-free-maple-syrup-300g\"\u003esirop d'érable sans sucre ChocZero\u003c\/a\u003e quand vous voulez un sirop à crêpes classique, plus fluide et sans calories.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations meilleures-pour-vous, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons tout ce que nous vendons, ne gardons que les produits qui méritent leur place par leur qualité et leur rapport qualité-prix, et expédions rapidement partout au Canada. Si un produit n'est pas vraiment bon, nous ne le vendons pas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de calories contient le sirop à crêpes Sinfit?\u003c\/h3\u003e\n\u003cp\u003eZéro — c'est un sirop sans sucre et sans calories.\u003c\/p\u003e\n\u003ch3\u003eQuel édulcorant utilise le sirop Sinfit?\u003c\/h3\u003e\n\u003cp\u003eIl est sucré au sucralose, avec des arômes naturels d'érable et de beurre.\u003c\/p\u003e\n\u003ch3\u003eLe sirop à crêpes Sinfit est-il cétogène et sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui — 0g de sucre, 0g de glucides et étiqueté sans gluten, donc adapté au cétogène.\u003c\/p\u003e\n\u003ch3\u003eQuelle est la taille de la bouteille?\u003c\/h3\u003e\n\u003cp\u003e355 mL, soit environ 6 portions de 60 mL.\u003c\/p\u003e\n\u003ch3\u003eSur quoi l'utiliser à part les crêpes?\u003c\/h3\u003e\n\u003cp\u003eGaufres, gruau, yogourt, pâtisseries protéinées et crème glacée fonctionnent très bien.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette du produit que vous recevez pour obtenir les informations les plus exactes sur les ingrédients et les allergènes. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Sinfit Nutrition","offers":[{"title":"Maple Syrup","offer_id":13608011038794,"sku":"13608011038794","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Syrup","offer_id":13608011071562,"sku":"13608011071562","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Syrup","offer_id":13608011104330,"sku":"13608011104330","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Sinfit-Nutrition-Sugar-Free-Pancake-Syrup-Zero-calories-Top-Nutrition-and-Fitness-25078353428554.webp?v=1762440653"},{"product_id":"c4-original-carbonated-1-can","title":"C4 Original Energy Drink Can | Carbonated Pre-Workout Drink Canada \u0026 USA Versions (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is C4 Energy?\u003c\/strong\u003e A carbonated, \u003cstrong\u003ezero-sugar, zero-calorie\u003c\/strong\u003e energy drink from Cellucor (makers of the world's #1 pre-workout), with \u003cstrong\u003ebeta-alanine\u003c\/strong\u003e for a performance kick. We stock both the \u003cstrong\u003eCanadian versions\u003c\/strong\u003e — \u003cstrong\u003e180 mg caffeine, $5.49\u003c\/strong\u003e — and rare imported \u003cstrong\u003eUSA versions\u003c\/strong\u003e (200 mg, $6.00) with flavours you can't get here otherwise.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e0 g sugar · 0 calories · 0 g carbs\u003c\/strong\u003e — a clean soda\/coffee swap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine: 180 mg\u003c\/strong\u003e in the Canadian cans (Health Canada cap) · \u003cstrong\u003e200 mg\u003c\/strong\u003e in the USA imports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.6 g beta-alanine\u003c\/strong\u003e to help buffer fatigue (the tingle is normal) + B-vitamins\u003c\/li\u003e\n\u003cli\u003eCarbonated, ready to drink — no mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cp\u003ePre-workout energy and focus, an afternoon reset, or cutting sugar while keeping your energy-drink habit. The Canadian 180 mg cans are the easy everyday pick; the USA 200 mg imports are for when you want a stronger hit or a rare flavour.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eLifters before training, students and shift workers, and anyone swapping a sugary soda or energy drink for a zero-sugar option with a real performance ingredient.\u003c\/p\u003e\n\u003ch2\u003eAbout C4 \u0026amp; Cellucor\u003c\/h2\u003e\n\u003cp\u003eCellucor's C4 is the best-selling pre-workout brand in the world, and C4 Energy brings that performance-energy DNA to a ready-to-drink can — hard-hitting energy without the sugar crash.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eEnergy is one of our most-requested categories, and C4 wins on flavour and formula. We carry the cheaper \u003cstrong\u003eCanadian\u003c\/strong\u003e line for everyday value \u003cem\u003eand\u003c\/em\u003e import the \u003cstrong\u003eUSA\u003c\/strong\u003e flavours (Starburst, Jolly Rancher, Sour Gummy and more) you can't find at Canadian retail.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer can: \u003cstrong\u003e0 calories, 0 g sugar, 0 g carbs\u003c\/strong\u003e, 1.6 g beta-alanine (CarnoSyn), added vitamin C and B-vitamins, sweetened without sugar. \u003cstrong\u003eCaffeine differs by version:\u003c\/strong\u003e Canadian cans are \u003cstrong\u003e180 mg\u003c\/strong\u003e (Health Canada limit); USA imports are \u003cstrong\u003e200 mg\u003c\/strong\u003e. Exact values vary slightly by flavour — see the can.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a sugary classic energy drink, C4 is zero sugar with beta-alanine. Versus a plain caffeine seltzer, it adds the pre-workout-style beta-alanine and B-vitamins. Canadian cans (180 mg, $5.49) undercut the USA imports (200 mg, $6.00) on price.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat with a high-protein snack from our \u003ca href=\"\/collections\/protein-snacks-1\"\u003eprotein snacks\u003c\/a\u003e, or browse all \u003ca href=\"\/collections\/usa-energy-drinks\"\u003eenergy drinks\u003c\/a\u003e to build your case.\u003c\/p\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA cleaner alternative to sugary energy drinks and sodas, and a convenient alternative to mixing a pre-workout on the go.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eFamily-run supplement and healthy-snack shop in Montreal, curating the best of North American nutrition since 2016 — every product hand-picked and taste-tested by our team. We ship Canada-wide via six carriers, with free shipping on qualifying orders and rewards on every purchase.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the Canadian and USA C4 cans?\u003c\/h3\u003e\n\u003cp\u003eCaffeine and price: Canadian cans are 180 mg caffeine at $5.49 (Health Canada caps caffeine at 180 mg); the USA imports are 200 mg at $6.00 and include rare flavours not sold at Canadian retail. Both are zero sugar.\u003c\/p\u003e\n\u003ch3\u003eHow much caffeine is in C4 Energy?\u003c\/h3\u003e\n\u003cp\u003e180 mg in the Canadian version, 200 mg in the USA version. Not for those sensitive to caffeine.\u003c\/p\u003e\n\u003ch3\u003eIs C4 Energy sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — 0 g sugar, 0 calories, 0 g carbs.\u003c\/p\u003e\n\u003ch3\u003eCan I mix flavours instead of buying 12 of one?\u003c\/h3\u003e\n\u003cp\u003eYes — we sell single cans so you can build your own mixed case (Canadian and USA flavours) and we'll ship it together.\u003c\/p\u003e\n\u003ch3\u003eWho should avoid it?\u003c\/h3\u003e\n\u003cp\u003eNot for children, or those who are pregnant, breastfeeding, or sensitive to caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eCe que c'est\u003c\/h3\u003e\n\u003cp\u003eBoisson énergisante gazéifiée \u003cstrong\u003esans sucre\u003c\/strong\u003e de Cellucor, avec bêta-alanine. Nous offrons les versions \u003cstrong\u003ecanadiennes\u003c\/strong\u003e (180 mg de caféine, 5,49 $) et des importations \u003cstrong\u003eaméricaines\u003c\/strong\u003e (200 mg, 6,00 $) aux saveurs rares.\u003c\/p\u003e\n\u003ch3\u003eMacros clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e0 g de sucre, 0 calorie\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCaféine : \u003cstrong\u003e180 mg\u003c\/strong\u003e (canadienne) \/ \u003cstrong\u003e200 mg\u003c\/strong\u003e (américaine)\u003c\/li\u003e\n\u003cli\u003e1,6 g de bêta-alanine + vitamines B\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eAvant l'entraînement, en après-midi, ou pour remplacer une boisson sucrée. Les canettes canadiennes (180 mg) sont le choix quotidien; les importations américaines (200 mg) pour un coup de fouet plus fort ou une saveur rare.\u003c\/p\u003e\n\u003ch3\u003eComposez votre caisse\u003c\/h3\u003e\n\u003cp\u003eVendue à l'unité — mélangez saveurs canadiennes et américaines, pas besoin d'acheter 12 canettes identiques.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eBoutique familiale de suppléments et collations santé à Montréal depuis 2016. Chaque produit est choisi et testé par notre équipe. Livraison partout au Canada, livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp style=\"font-size:13px;color:#666;\"\u003e\u003cem\u003eNe convient pas aux enfants, aux femmes enceintes ou qui allaitent, ni aux personnes sensibles à la caféine. Livraison gratuite sur les commandes admissibles.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cellucor","offers":[{"title":"Jolly Rancher Peach (USA)","offer_id":43357205069898,"sku":"43357205069898","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Sour Gummy (USA)","offer_id":43357207494730,"sku":"43357207494730","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Starburst Cherry (USA)","offer_id":41792482902090,"sku":"41792482902090","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Blast (USA)","offer_id":43357207953482,"sku":"43357207953482","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Starburst Strawberry (USA)","offer_id":41792483164234,"sku":"41792483164234","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Midnight Cherry (USA)","offer_id":43357206511690,"sku":"43357206511690","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Popsicle Hawaiian Pineapple (USA)","offer_id":41686401581130,"sku":"41686401581130","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Jolly Rancher Watermelon (CA)","offer_id":41686396010570,"sku":"41686396010570","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Jolly Rancher Green Apple (USA)","offer_id":41686397288522,"sku":"41686397288522","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Jolly Rancher Blue Raspberry (USA)","offer_id":41686399516746,"sku":"41686399516746","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Hawaiian Punch (CA)","offer_id":42068540031050,"sku":"42068540031050","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Popsicle Grape (CA)","offer_id":42068551204938,"sku":"42068551204938","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Frozen Bombsicle (CA)","offer_id":42068555694154,"sku":"42068555694154","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Creamsicle (CA)","offer_id":42651670642762,"sku":"42651670642762","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Watermelon (CA)","offer_id":42651670675530,"sku":"42651670675530","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Twisted Limeade (CA)","offer_id":43303722254410,"sku":"43303722254410","price":5.49,"currency_code":"CAD","in_stock":true},{"title":"Mango Fuego (USA)","offer_id":43558117212234,"sku":"43558117212234","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Pink Lemonade (USA)","offer_id":43689687318602,"sku":"43689687318602","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Jolly Rancher Green Apple (CANADA)","offer_id":50533352112202,"sku":"50533352112202","price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Jun_18_2026_12_45_41_PM.png?v=1781811218"},{"product_id":"warrior-crunch-protein-bar-1-bar","title":"Warrior GF Crunch Low-Carb Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Warrior Crunch Low-Carb Protein Bar?\u003c\/strong\u003e It's a 64 g triple-layer protein bar with 20 g of protein, about 239 calories and only ~2.3 g of sugar — smooth caramel, rich chocolate and a crisp crunch in every bite. Low-sugar and low-carb, it's sold here as a single bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior is a UK sports-nutrition brand, and Warrior Crunch is its flagship snack bar — one of the best-selling low-sugar, high-protein bars in the UK, stocked across hundreds of supermarkets. The pitch is candy-bar satisfaction (triple-layer caramel, chocolate and crisp) with gym-bar macros.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch is the value play in the 20 g-protein bar category — it hits the same macros as the big names, the triple-layer crunch is genuinely satisfying, and it's usually a bit cheaper. An easy everyday bar to keep in rotation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g protein per 64 g bar\u003c\/li\u003e\n\u003cli\u003e~2.3 g sugar; under 3 g net carbs\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTriple-layer: caramel + chocolate + crisp\u003c\/li\u003e\n\u003cli\u003eMultiple flavours; UK best-seller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants candy-bar flavour with serious protein and minimal sugar — gym-goers, low-carb and keto eaters, and value-minded snackers who don't want to overpay for 20 g of protein.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single 64 g Warrior Crunch bar. Flavours include Caramel Crispy Crunch (Milk Chocolate \u0026amp; Coconut), Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel — availability varies.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 64 g bar: about 239 calories, 20 g protein, ~2.3 g sugar and roughly 2.3 g net (impact) carbs — under 3 g net carbs per bar. The triple-layer build (caramel + chocolate + crisp) keeps it satisfying without the sugar load of a candy bar. Exact macros vary slightly by flavour; confirm the panel on the bar you buy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2.3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1.5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three are ~20 g-protein, low-sugar bars. Warrior Crunch leans into a caramel-and-crisp, triple-layer texture and is often the most wallet-friendly of the three.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — 20 g makes it a genuine post-workout snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003eMore Warrior Crunch\u003c\/a\u003e — stock multiple flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — under 3 g net carbs fits low-carb days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e or \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e is sold out, Warrior Crunch targets the same goal — a 20 g-protein, low-sugar chocolate-caramel bar — usually at a friendlier price.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, owner-operated since July 2016. We personally taste-test the snacks we carry and only stock what actually earns its place — honest value over hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein and sugar are in a Warrior Crunch bar?\u003c\/h3\u003e\n\u003cp\u003e20 g protein and about 2.3 g sugar per 64 g bar.\u003c\/p\u003e\n\u003ch3\u003eIs Warrior Crunch keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt's low-sugar with under 3 g net carbs per bar, which suits many low-carb and keto-style diets. Check the panel for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a bar?\u003c\/h3\u003e\n\u003cp\u003eAround 239 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eOptions include Caramel Crispy Crunch, Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel.\u003c\/p\u003e\n\u003ch3\u003eWhat's the texture like?\u003c\/h3\u003e\n\u003cp\u003eTriple-layered — smooth caramel, rich chocolate and a crisp crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and vary by flavour and production lot — always confirm against the panel on the package you receive. Contains milk and may contain soy, nuts, peanuts or gluten depending on flavour. Not a low-calorie food.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003ch2\u003eÀ propos de Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior est une marque britannique de nutrition sportive, et Warrior Crunch est sa barre-collation phare — l'une des barres riches en protéines et faibles en sucre les plus vendues au Royaume-Uni. L'idée : la satisfaction d'une barre chocolatée (trois couches : caramel, chocolat et croquant) avec des macros de barre de gym.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch est le choix rapport-qualité-prix dans la catégorie des barres à 20 g de protéines — mêmes macros que les grandes marques, croquant à trois couches vraiment satisfaisant, et généralement un peu moins cher.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g de protéines par barre de 64 g\u003c\/li\u003e\n\u003cli\u003e~2,3 g de sucre; moins de 3 g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTrois couches : caramel + chocolat + croquant\u003c\/li\u003e\n\u003cli\u003ePlusieurs saveurs; best-seller au R.-U.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut le goût d'une barre chocolatée avec de vraies protéines et peu de sucre — sportifs, adeptes du faible en glucides et du keto, et grignoteurs soucieux du prix.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eSaveurs : Caramel Crispy Crunch (chocolat au lait et coco), Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits aux pépites de chocolat, Fudge Brownie et Caramel salé — la disponibilité varie.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de 64 g : environ 239 calories, 20 g de protéines, ~2,3 g de sucre et environ 2,3 g de glucides nets — moins de 3 g de glucides nets par barre. La construction à trois couches (caramel + chocolat + croquant) la rend rassasiante sans la charge de sucre d'une barre chocolatée ordinaire. Les macros varient légèrement selon la saveur.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBarre\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2,3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1,5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003ePlus de Warrior Crunch\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto et faible en glucides\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e ou \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e est en rupture, Warrior Crunch vise le même objectif — une barre chocolat-caramel à 20 g de protéines et faible en sucre — habituellement à meilleur prix.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations situé à Montréal, exploité par sa propriétaire depuis juillet 2016. Nous goûtons personnellement les collations que nous offrons et ne gardons que ce qui mérite vraiment sa place. Commandez en ligne pour une livraison canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines et de sucre dans une barre Warrior Crunch?\u003c\/h3\u003e\n\u003cp\u003e20 g de protéines et environ 2,3 g de sucre par barre de 64 g.\u003c\/p\u003e\n\u003ch3\u003eWarrior Crunch est-elle compatible keto?\u003c\/h3\u003e\n\u003cp\u003eFaible en sucre avec moins de 3 g de glucides nets par barre, ce qui convient à plusieurs régimes faibles en glucides et keto.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories par barre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 239 calories.\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs sont offertes?\u003c\/h3\u003e\n\u003cp\u003eCaramel Crispy Crunch, Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits, Fudge Brownie et Caramel salé.\u003c\/p\u003e\n\u003ch3\u003eQuelle est sa texture?\u003c\/h3\u003e\n\u003cp\u003eTrois couches — caramel onctueux, chocolat riche et croquant.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont approximatives et varient selon la saveur et le lot — vérifiez toujours le tableau sur l'emballage reçu. Contient du lait et peut contenir du soja, des noix, des arachides ou du gluten selon la saveur. N'est pas un aliment faible en calories.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Warrior Supplements","offers":[{"title":"White Chocolate Crisp","offer_id":15855838527562,"sku":"15855838527562","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":15855907110986,"sku":"15855907110986","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Raspberry Lemon Cheesecake","offer_id":15855907143754,"sku":"15855907143754","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Milk Chocolate Coconut","offer_id":15855907176522,"sku":"15855907176522","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Banoffee Pie","offer_id":31845358633034,"sku":"31845358633034","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Key Lime Pie","offer_id":32579427074122,"sku":"32579427074122","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Chip Cookie Dough","offer_id":39365820088394,"sku":"39365820088394","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":39873276117066,"sku":"39873276117066","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Mocha","offer_id":40174763606090,"sku":"40174763606090","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":40220479815754,"sku":"40220479815754","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Fudge Brownie","offer_id":40220480077898,"sku":"40220480077898","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Cup","offer_id":40337058627658,"sku":"40337058627658","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter and Jelly","offer_id":40337059250250,"sku":"40337059250250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Orange *LIMITED EDITION*","offer_id":41570008498250,"sku":"41570008498250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Canadian Maple Syrup *LIMITED EDITION*","offer_id":41570012233802,"sku":"41570012233802","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Blondie *LIMITED EDITION*","offer_id":41570018984010,"sku":"41570018984010","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Peanut Butter","offer_id":41990980010058,"sku":"41990980010058","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies and Cream","offer_id":42403979067466,"sku":"42403979067466","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/HS-Crunch-Protein-Bar-Low-Sugar-Cookie-Dough-64g-MF_SN1549.webp?v=1770929652"},{"product_id":"warrior-crunch-protein-bars-box-of-12","title":"Warrior GF Crunch Low-Carb Protein Bars (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Warrior Crunch Low-Carb Protein Bar?\u003c\/strong\u003e It's a 64 g triple-layer protein bar with 20 g of protein, about 239 calories and only ~2.3 g of sugar — smooth caramel, rich chocolate and a crisp crunch in every bite. Low-sugar and low-carb, it's sold here as a box of 12 bars.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior is a UK sports-nutrition brand, and Warrior Crunch is its flagship snack bar — one of the best-selling low-sugar, high-protein bars in the UK, stocked across hundreds of supermarkets. The pitch is candy-bar satisfaction (triple-layer caramel, chocolate and crisp) with gym-bar macros.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch is the value play in the 20 g-protein bar category — it hits the same macros as the big names, the triple-layer crunch is genuinely satisfying, and it's usually a bit cheaper. An easy everyday bar to keep in rotation.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g protein per 64 g bar\u003c\/li\u003e\n\u003cli\u003e~2.3 g sugar; under 3 g net carbs\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTriple-layer: caramel + chocolate + crisp\u003c\/li\u003e\n\u003cli\u003eMultiple flavours; UK best-seller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants candy-bar flavour with serious protein and minimal sugar — gym-goers, low-carb and keto eaters, and value-minded snackers who don't want to overpay for 20 g of protein.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a full box of 12 Warrior Crunch bars (64 g each) — the value way to keep a staple stocked. Flavours include Caramel Crispy Crunch (Milk Chocolate \u0026amp; Coconut), Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel — availability varies.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 64 g bar: about 239 calories, 20 g protein, ~2.3 g sugar and roughly 2.3 g net (impact) carbs — under 3 g net carbs per bar. The triple-layer build (caramel + chocolate + crisp) keeps it satisfying without the sugar load of a candy bar. Exact macros vary slightly by flavour; confirm the panel on the bar you buy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2.3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1.5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three are ~20 g-protein, low-sugar bars. Warrior Crunch leans into a caramel-and-crisp, triple-layer texture and is often the most wallet-friendly of the three.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — 20 g makes it a genuine post-workout snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003eMore Warrior Crunch\u003c\/a\u003e — stock multiple flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb\u003c\/a\u003e — under 3 g net carbs fits low-carb days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e or \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e is sold out, Warrior Crunch targets the same goal — a 20 g-protein, low-sugar chocolate-caramel bar — usually at a friendlier price.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, owner-operated since July 2016. We personally taste-test the snacks we carry and only stock what actually earns its place — honest value over hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein and sugar are in a Warrior Crunch bar?\u003c\/h3\u003e\n\u003cp\u003e20 g protein and about 2.3 g sugar per 64 g bar.\u003c\/p\u003e\n\u003ch3\u003eIs Warrior Crunch keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eIt's low-sugar with under 3 g net carbs per bar, which suits many low-carb and keto-style diets. Check the panel for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in a bar?\u003c\/h3\u003e\n\u003cp\u003eAround 239 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eOptions include Caramel Crispy Crunch, Dark Chocolate \u0026amp; Peanut Butter, White Chocolate Crisp, Chocolate Chip Cookie Dough, Fudge Brownie and Salted Caramel.\u003c\/p\u003e\n\u003ch3\u003eWhat's the texture like?\u003c\/h3\u003e\n\u003cp\u003eTriple-layered — smooth caramel, rich chocolate and a crisp crunch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition values are approximate and vary by flavour and production lot — always confirm against the panel on the package you receive. Contains milk and may contain soy, nuts, peanuts or gluten depending on flavour. Not a low-calorie food.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003ch2\u003eÀ propos de Warrior Supplements\u003c\/h2\u003e\n\u003cp\u003eWarrior est une marque britannique de nutrition sportive, et Warrior Crunch est sa barre-collation phare — l'une des barres riches en protéines et faibles en sucre les plus vendues au Royaume-Uni. L'idée : la satisfaction d'une barre chocolatée (trois couches : caramel, chocolat et croquant) avec des macros de barre de gym.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eWarrior Crunch est le choix rapport-qualité-prix dans la catégorie des barres à 20 g de protéines — mêmes macros que les grandes marques, croquant à trois couches vraiment satisfaisant, et généralement un peu moins cher.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e20 g de protéines par barre de 64 g\u003c\/li\u003e\n\u003cli\u003e~2,3 g de sucre; moins de 3 g de glucides nets\u003c\/li\u003e\n\u003cli\u003e~239 calories\u003c\/li\u003e\n\u003cli\u003eTrois couches : caramel + chocolat + croquant\u003c\/li\u003e\n\u003cli\u003ePlusieurs saveurs; best-seller au R.-U.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut le goût d'une barre chocolatée avec de vraies protéines et peu de sucre — sportifs, adeptes du faible en glucides et du keto, et grignoteurs soucieux du prix.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eSaveurs : Caramel Crispy Crunch (chocolat au lait et coco), Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits aux pépites de chocolat, Fudge Brownie et Caramel salé — la disponibilité varie.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar barre de 64 g : environ 239 calories, 20 g de protéines, ~2,3 g de sucre et environ 2,3 g de glucides nets — moins de 3 g de glucides nets par barre. La construction à trois couches (caramel + chocolat + croquant) la rend rassasiante sans la charge de sucre d'une barre chocolatée ordinaire. Les macros varient légèrement selon la saveur.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBarre\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarrior Crunch (64 g)\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e~2,3 g\u003c\/td\u003e\n\u003ctd\u003e~239\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa (60 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~1,5 g\u003c\/td\u003e\n\u003ctd\u003e~214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells (55 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/warrior-crunch\"\u003ePlus de Warrior Crunch\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto et faible en glucides\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e ou \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e est en rupture, Warrior Crunch vise le même objectif — une barre chocolat-caramel à 20 g de protéines et faible en sucre — habituellement à meilleur prix.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations situé à Montréal, exploité par sa propriétaire depuis juillet 2016. Nous goûtons personnellement les collations que nous offrons et ne gardons que ce qui mérite vraiment sa place. Commandez en ligne pour une livraison canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines et de sucre dans une barre Warrior Crunch?\u003c\/h3\u003e\n\u003cp\u003e20 g de protéines et environ 2,3 g de sucre par barre de 64 g.\u003c\/p\u003e\n\u003ch3\u003eWarrior Crunch est-elle compatible keto?\u003c\/h3\u003e\n\u003cp\u003eFaible en sucre avec moins de 3 g de glucides nets par barre, ce qui convient à plusieurs régimes faibles en glucides et keto.\u003c\/p\u003e\n\u003ch3\u003eCombien de calories par barre?\u003c\/h3\u003e\n\u003cp\u003eEnviron 239 calories.\u003c\/p\u003e\n\u003ch3\u003eQuelles saveurs sont offertes?\u003c\/h3\u003e\n\u003cp\u003eCaramel Crispy Crunch, Chocolat noir et beurre d'arachide, Chocolat blanc croquant, Pâte à biscuits, Fudge Brownie et Caramel salé.\u003c\/p\u003e\n\u003ch3\u003eQuelle est sa texture?\u003c\/h3\u003e\n\u003cp\u003eTrois couches — caramel onctueux, chocolat riche et croquant.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles sont approximatives et varient selon la saveur et le lot — vérifiez toujours le tableau sur l'emballage reçu. Contient du lait et peut contenir du soja, des noix, des arachides ou du gluten selon la saveur. N'est pas un aliment faible en calories.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Warrior Supplements","offers":[{"title":"Salted Caramel","offer_id":15856023339082,"sku":"15856023339082","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Crisp","offer_id":15856023371850,"sku":"15856023371850","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Banoffee Pie","offer_id":31851758518346,"sku":"31851758518346","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":39365818875978,"sku":"39365818875978","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"White Chocolate Mocha","offer_id":40174764392522,"sku":"40174764392522","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Fudge Brownie","offer_id":40220479684682,"sku":"40220479684682","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Peanut Butter","offer_id":41990845988938,"sku":"41990845988938","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Cup","offer_id":40337064329290,"sku":"40337064329290","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":39873292304458,"sku":"39873292304458","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter and Jelly","offer_id":40337065050186,"sku":"40337065050186","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":40220479619146,"sku":"40220479619146","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Lemon Cheesecake","offer_id":15856023437386,"sku":"15856023437386","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Key Lime Pie","offer_id":32579428057162,"sku":"32579428057162","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Milk Chocolate Coconut","offer_id":15856023404618,"sku":"15856023404618","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"White Chocolate Blondie *LIMITED EDITION*","offer_id":41570022457418,"sku":"41570022457418","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Canadian Maple Syrup *LIMITED EDITION*","offer_id":41570023538762,"sku":"41570023538762","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Orange *LIMITED EDITION*","offer_id":41570027470922,"sku":"41570027470922","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies and Cream","offer_id":42403976380490,"sku":"42403976380490","price":54.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/products\/Warrior-Crunch-Low-Carb-Protein-Bars-Box-of-12-Top-Nutrition-and-Fitness-20375389864010.png?v=1755280389"},{"product_id":"barebells-protein-bar-1-box","title":"Barebells Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Barebells Protein Bar (Box of 12)?\u003c\/strong\u003e It is a Swedish no-added-sugar protein bar with about 20g of protein and roughly 200 calories per 55g bar, with only about 1–2g of sugar. This listing is a full box of 12 bars.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Barebells\u003c\/h2\u003e\n\u003cp\u003eBarebells is a Swedish brand that built a global following by making protein bars taste like real candy. Their bars are famous for a soft nougat-style core, crunchy inclusions and a chocolatey coating — with no added sugar and a serious protein hit.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBarebells is one of the few \"candy-bar style\" protein bars we've taste-tested that actually delivers on flavor without the chalky aftertaste. It's a repeat best-seller and one of our go-to high-protein, low-sugar picks.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20g of protein per 55g bar.\u003c\/li\u003e\n\u003cli\u003eNo added sugar (about 1–2g total sugar per bar).\u003c\/li\u003e\n\u003cli\u003eRoughly 200 calories per bar.\u003c\/li\u003e\n\u003cli\u003eSoft, candy-bar-style texture across a wide flavor range.\u003c\/li\u003e\n\u003cli\u003eBox of 12 — best value for daily snackers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone chasing a high-protein, low-sugar snack that satisfies a sweet craving — gym-goers, busy professionals, and anyone managing sugar intake who still wants dessert-like flavor.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bar is a 55g serving. Macros vary slightly by flavor (for example, Cookies \u0026amp; Caramel runs closer to 210 calories). Barebells uses sugar alcohols (such as maltitol) for sweetness — enjoy in moderation if you're sensitive to sugar alcohols. The box of 12 is the best per-bar value for regular snackers.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 55g bar (typical, varies by flavor): about 200 calories, ~20g protein, ~20g carbohydrates, ~3g fibre, ~1–2g sugar, ~5g sugar alcohol, ~7g fat (3g saturated). Core ingredients: milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, soy protein isolate, milk, sunflower oil, unsweetened chocolate, natural and artificial flavors, sunflower lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003ePer-flavour nutrition (incoming flavours)\u003c\/h2\u003e\n\u003cp\u003eVerified per-bar values for the flavours currently arriving. Standard bars are 55g; the SOFT and filled \"Spread\" bars differ. Macros are per single bar and may vary slightly by batch.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eBar weight\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eTotal carbs\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread: weight, protein and calories are confirmed; the full carbohydrate\/sugar\/fat breakdown for this newer filled bar is not yet published — check the on-pack panel.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarebells (dairy)\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003e~1–2g\u003c\/td\u003e\n\u003ctd\u003eSoft candy-bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-vegan-protein-bar-1-bar\"\u003eBarebells Vegan\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003e~220\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ePlant-based, soft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~210\u003c\/td\u003e\n\u003ctd\u003e~1.8g\u003c\/td\u003e\n\u003ctd\u003eCrunchy\/chewy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a mixed box of your favourites.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack with chips or popcorn for a protein-forward day.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/barebells\"\u003eShop all Barebells\u003c\/a\u003e — explore every flavor we carry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a traditional chocolate candy bar is what you're craving but you want to skip the sugar, Barebells targets the same satisfaction with about 20g of protein and only ~1–2g of sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium, owner-curated Montreal retailer since July 2016. We taste-test what we carry and ship quickly across Canada with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Barebells bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20g of protein per 55g bar, with the exact amount varying slightly by flavor.\u003c\/p\u003e\n\u003ch3\u003eDo Barebells bars have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — each bar has only about 1–2g of total sugar, sweetened largely with sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre Barebells bars gluten-free?\u003c\/h3\u003e\n\u003cp\u003eCheck the individual flavor label; formulations and allergen statements can vary, and all contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eIs the box cheaper per bar?\u003c\/h3\u003e\n\u003cp\u003eYes — the box of 12 is the best per-bar value for regular snackers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre protéinée Barebells (boîte de 12)?\u003c\/strong\u003e C'est une barre protéinée suédoise sans sucre ajouté offrant environ 20g de protéines et environ 200 calories par barre de 55g, avec seulement ~1 à 2g de sucre. Ce produit est une boîte complète de 12 barres.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Barebells\u003c\/h3\u003e\n\u003cp\u003eBarebells est une marque suédoise reconnue pour ses barres protéinées au goût de vraie friandise : cœur moelleux, inclusions croquantes et enrobage chocolaté, sans sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des rares barres « façon friandise » que nous avons goûtées qui livre vraiment côté goût, sans arrière-goût. Un best-seller récurrent.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre de 55g (typique, varie selon la saveur) : ~200 calories, ~20g de protéines, ~20g de glucides, ~3g de fibres, ~1–2g de sucre, ~5g de polyols, ~7g de lipides. Contient lait et soya.\u003c\/p\u003e\n\u003ch3\u003eValeurs nutritives par saveur (saveurs entrantes)\u003c\/h3\u003e\n\u003cp\u003eValeurs vérifiées par barre pour les saveurs en arrivage. Les barres standards font 55g; les barres SOFT et les barres fourrées « Spread » diffèrent. Macros par barre, peuvent varier légèrement selon le lot.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003ePoids\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Chocolate Almond\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeanut Cloud\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoco Choco\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e217\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Salty Peanut\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut \u0026amp; Nougat\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalty Caramel Crunch\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWild Cherry\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Cinnamon Bun \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e198\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSOFT Lemon Cheesecake \u003cem\u003e(SOFT bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChocolate Spread (filled) \u003cem\u003e(filled gooey bar)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e161\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHazelnut Spread (filled) \u003cem\u003e(filled gooey bar; carbs\/sugar\/fat not yet published)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:13px;color:#555;\"\u003e\u003cem\u003eHazelnut Spread : le poids, les protéines et les calories sont confirmés; le détail complet glucides\/sucres\/lipides de cette nouvelle barre fourrée n'est pas encore publié — consultez le tableau sur l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour ceux qui cherchent une collation riche en protéines et faible en sucre qui comble une envie de sucré.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 20g par barre de 55g.\u003c\/p\u003e\n\u003ch4\u003eY a-t-il du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eAucun sucre ajouté; ~1–2g de sucre total par barre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eDétaillant montréalais premium et goûté par la propriétaire depuis juillet 2016, expédition rapide au Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavor or batch. Always read the product label before consuming, especially if you have food allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Barebells","offers":[{"title":"SOFT Coco Choco (EU)","offer_id":43515928838218,"sku":"43515928838218","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Pumpkin Spice BB Sept 6, 2026 *FINAL SALE*","offer_id":41686393684042,"sku":"41686393684042","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"Key Lime Pie","offer_id":43124886175818,"sku":"43124886175818","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Mint Chocolate Crisp *Limited*","offer_id":43612528672842,"sku":"43612528672842","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Creamsicle *Limited*","offer_id":43612522938442,"sku":"43612522938442","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Banana Caramel *Limited*","offer_id":43832078762058,"sku":"43832078762058","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Caramel \u0026 Cashew","offer_id":27904719749194,"sku":"27904719749194","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter \u0026 Jelly *Limited*","offer_id":43213426884682,"sku":"43213426884682","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Dough","offer_id":40451924688970,"sku":"40451924688970","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Camp S'mores","offer_id":43592670609482,"sku":"43592670609482","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Peanut Cloud (EU)","offer_id":43515701690442,"sku":"43515701690442","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Salty Caramel Crunch (EU)","offer_id":43516055912522,"sku":"43516055912522","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Marshmallow Peanut Road","offer_id":42633488891978,"sku":"42633488891978","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Cheesecake *Limited*","offer_id":43310529085514,"sku":"43310529085514","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Cherry (EU)","offer_id":43310530396234,"sku":"43310530396234","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Creamy Crisp","offer_id":40451922821194,"sku":"40451922821194","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 CARAMEL","offer_id":41686501556298,"sku":"41686501556298","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Salty Peanut - *Milk* Choc Coating *Limited*","offer_id":43832078794826,"sku":"43832078794826","price":68.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":27904719618122,"sku":"27904719618122","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter","offer_id":43124886208586,"sku":"43124886208586","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Salted Peanut Caramel","offer_id":40451927048266,"sku":"40451927048266","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"SOFT Caramel Choco","offer_id":40451930128458,"sku":"40451930128458","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Peppermint Bark *Last Chance Seasonal*","offer_id":42614114091082,"sku":"42614114091082","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"*White* Chocolate Salty Peanut (EU)","offer_id":43516007153738,"sku":"43516007153738","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Birthday Cake","offer_id":41686501130314,"sku":"41686501130314","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate SPREAD (EU)","offer_id":43644136259658,"sku":"43644136259658","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Lemon Cheesecake SOFT (EU)","offer_id":43649954512970,"sku":"43649954512970","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"White Choc Almond (EU)","offer_id":43310526201930,"sku":"43310526201930","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut \u0026 Nougat (EU)","offer_id":43516046868554,"sku":"43516046868554","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Hazelnut SPREAD (EU)","offer_id":43644136292426,"sku":"43644136292426","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"SOFT Cinnamon Bun (EU)","offer_id":43644014395466,"sku":"43644014395466","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Brownie Batter *Limited*","offer_id":43612528181322,"sku":"43612528181322","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Banana Bread *Limited*","offer_id":43612538667082,"sku":"43612538667082","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"SOFT Sunny Smoothie *Limited*","offer_id":43585451622474,"sku":"43585451622474","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Coco Caramel Almond *Limited*","offer_id":43213426851914,"sku":"43213426851914","price":68.99,"currency_code":"CAD","in_stock":false},{"title":"Raspberry Cream *Limited*","offer_id":43213426819146,"sku":"43213426819146","price":68.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Jun_29_2026_03_13_10_PM.png?v=1782760791"},{"product_id":"pb2-1lb","title":"PB2 GF Powdered Peanut Butter (1 LB)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PB2 Powdered Peanut Butter?\u003c\/strong\u003e PB2 is real peanut butter with about 90% of the oil pressed out, then milled into a fine powder. Just add water to rehydrate into a creamy spread, or blend the powder straight into shakes, oatmeal and baking. Each 2-tablespoon (12 g) serving has roughly 60 calories and 6 g of protein with only 1.5 g of fat — a fraction of the calories of regular peanut butter. This is the larger 1 lb (16 oz) jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PB2\u003c\/h2\u003e\n\u003cp\u003ePB2 (by PB2 Foods \/ Bell Plantation) pioneered the powdered peanut butter category. The idea is simple: roast peanuts, press out most of the natural oil, and grind what's left into a shelf-stable powder. You control how thick or thin you make it, with far less fat than a standard jar of peanut butter.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003ePB2 is a genuine pantry workhorse. We stock it because it lets you get real peanut flavour and a protein bump into smoothies, oats and baking without the calorie load of full-fat peanut butter. The ingredient list is honest — just peanuts, a touch of sugar and salt — and a little goes a long way.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~60 calories and 6 g protein per 2 tbsp (12 g) serving\u003c\/li\u003e\n\u003cli\u003e90% less fat than traditional peanut butter (1.5 g fat per serving)\u003c\/li\u003e\n\u003cli\u003eJust three ingredients: roasted peanuts, sugar, salt\u003c\/li\u003e\n\u003cli\u003eVegan, kosher and certified gluten-free\u003c\/li\u003e\n\u003cli\u003eLarge 1 lb (16 oz) jar\u003c\/li\u003e\n\u003cli\u003eMix with water for a spread, or add the dry powder to shakes, oats and baking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone watching calories or fat who still wants peanut flavour, lifters adding a peanut hit to protein shakes, bakers cutting fat in cookies and brownies, and keto- or macro-minded eaters who measure their intake. Great for high-volume, lower-calorie peanut recipes.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eTo rehydrate, mix 2 tbsp of powder with about 1 tbsp of water and stir to a spreadable paste. Or skip the water and stir the powder directly into oatmeal, yogurt, smoothies, protein pancakes or baked goods for concentrated peanut flavour. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 2 tbsp (12 g) serving:\u003c\/strong\u003e ~60 calories, 6 g protein, 1.5 g total fat, low sugar. \u003cstrong\u003eIngredients:\u003c\/strong\u003e roasted peanuts, sugar, salt. Contains peanuts. (Refer to the on-pack label for exact carb, fibre and sodium values, which can vary by lot.)\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePB2 Original (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~60 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003ePowder, just add water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/nuts-n-more-pb-powder\"\u003eNuts 'N More PB Powder\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ePeanut powder\u003c\/td\u003e\n\u003ctd\u003eHigher-protein peanut powder\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditional peanut butter\u003c\/td\u003e\n\u003ctd\u003e~190 cal \/ 2 tbsp\u003c\/td\u003e\n\u003ctd\u003e~7–8 g\u003c\/td\u003e\n\u003ctd\u003e~16 g\u003c\/td\u003e\n\u003ctd\u003eFull-fat spread\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePB2 trades the higher fat of a full jar for a powder you can portion exactly to your macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — blend into shakes for a peanut-butter-cup flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — fold into protein pancakes, mug cakes and cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pb2\"\u003ePB2 collection\u003c\/a\u003e — explore the rest of the range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on full-fat peanut butter or jarred spreads feel too calorie-dense for your goals, PB2 targets the same craving — that roasted-peanut taste — while letting you dial the fat and calories down to fit your macros.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow do I turn the powder into peanut butter?\u003c\/h3\u003e\n\u003cp\u003eMix 2 tbsp of powder with about 1 tbsp of water and stir until smooth.\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in a serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 6 g of protein per 2 tbsp (12 g) serving, with roughly 60 calories.\u003c\/p\u003e\n\u003ch3\u003eIs PB2 vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's vegan, kosher and certified gluten-free, made from roasted peanuts, sugar and salt.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — stir the dry powder into pancakes, cookies, brownies and mug cakes for peanut flavour with less added fat.\u003c\/p\u003e\n\u003ch3\u003eDoes it really have less fat than peanut butter?\u003c\/h3\u003e\n\u003cp\u003eYes — most of the natural peanut oil is pressed out, giving about 90%% less fat than a traditional spread.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le beurre d'arachide en poudre PB2?\u003c\/strong\u003e Du vrai beurre d'arachide dont environ 90% de l'huile a été extraite, puis moulu en poudre fine. Ajoutez de l'eau pour en faire une tartinade crémeuse, ou mélangez la poudre dans les shakes, le gruau et la pâtisserie. Chaque portion de 2 c. à soupe (12 g) contient environ 60 calories et 6 g de protéines avec seulement 1,5 g de gras. Il s'agit du gros pot de 1 lb (16 oz).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PB2 :\u003c\/strong\u003e PB2 (PB2 Foods \/ Bell Plantation) a lancé la catégorie du beurre d'arachide en poudre — arachides rôties, huile extraite, le reste moulu en poudre stable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e un incontournable du garde-manger qui apporte la vraie saveur d'arachide et des protéines aux smoothies, gruau et pâtisseries sans la charge calorique du beurre d'arachide entier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~60 calories et 6 g de protéines par 2 c. à soupe (12 g); 90% moins de gras; trois ingrédients (arachides rôties, sucre, sel); végane, casher, certifié sans gluten. Gros pot de 1 lb (16 oz)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e toute personne surveillant ses calories ou son gras qui veut une saveur d'arachide, les sportifs, les pâtissiers et ceux qui comptent leurs macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (par 2 c. à soupe, 12 g) :\u003c\/strong\u003e ~60 calories, 6 g de protéines, 1,5 g de gras. Ingrédients : arachides rôties, sucre, sel. Contient des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e par rapport au beurre d'arachide traditionnel (~190 cal \/ 2 c. à soupe, ~16 g de gras), PB2 vous laisse doser exactement vos macros.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e, \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e et \u003ca href=\"\/collections\/pb2\"\u003ePB2\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le beurre d'arachide entier est trop calorique pour vos objectifs, PB2 vise la même envie de saveur d'arachide tout en réduisant le gras et les calories.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e mélangez 2 c. à soupe de poudre avec ~1 c. à soupe d'eau; ~6 g de protéines par portion; végane et sans gluten; idéal pour la pâtisserie; ~90%% moins de gras que le beurre d'arachide ordinaire.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eSwirl it into a Creami, cookie dough or fat bombs — a little goes a long way:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/no-bake-protein-cookie-dough-cottage-cheese-bowl-french-toast-canada\"\u003eNo-bake cookie dough \u0026amp; cottage cheese bowls\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-fat-bombs-peanut-butter-cups-protein-truffles-canada\"\u003eKeto fat bombs \u0026amp; protein truffles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/viral-high-protein-breakfast-baked-oats-overnight-oats-pancakes-canada\"\u003eBaked oats, overnight oats \u0026amp; pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"PB2","offers":[{"title":"Peanut Butter","offer_id":29213037887562,"sku":"29213037887562","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Cocoa Butter","offer_id":29213044899914,"sku":"29213044899914","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB2_Powdered_Peanut_Butter_1_LB_-_Top_Nutrition_and_Fitness-5401306.png?v=1759804745"},{"product_id":"phd-smart-bar-1-bar","title":"PhD Smart Keto Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the PhD Smart Bar?\u003c\/strong\u003e It is a triple-layered, high-protein snack bar with about \u003cstrong\u003e20–22 g of protein\u003c\/strong\u003e, \u003cstrong\u003eless than 2.1 g of sugar\u003c\/strong\u003e and only roughly \u003cstrong\u003e2–4 g of net (impact) carbs\u003c\/strong\u003e per 64 g bar. Total carbohydrate reads higher (23–26 g) but is mostly maltitol, glycerol and prebiotic fibre — so it eats like a chocolate bar while working for high-protein, low-sugar and keto-friendly snacking. (Single bar.)\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~20–22 g protein\u003c\/strong\u003e per 64 g bar (whey, milk and collagen blend)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 2.1 g sugar\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~2–4 g net carbs\u003c\/strong\u003e per bar (total carbs 23–26 g are largely maltitol, glycerol and isomalto-oligosaccharide fibre)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~245–260 kcal\u003c\/strong\u003e per 64 g bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalm oil free\u003c\/strong\u003e, triple-layered, couverture-chocolate coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuy \u003cstrong\u003esingle bars\u003c\/strong\u003e to mix and match your favourite flavours, or step up to the \u003ca href=\"\/products\/phd-smart-keto-protein-bar-box-of-12\"\u003ebox of 12\u003c\/a\u003e for the best value per bar.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-sugar treat:\u003c\/strong\u003e an easy swap for a candy bar when a sweet craving hits, at under 2.1 g of sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e roughly 2–4 g net carbs by the standard method (total carbohydrate minus fibre and sugar alcohols). Honest caveat — the sugar alcohol here is maltitol, which is mildly glycemic, so treat it as keto-friendly and low-net-carb rather than truly zero carb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snacking:\u003c\/strong\u003e ~20–22 g protein helps hit daily protein targets and supports muscle recovery between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants a dessert-style bar without the sugar of a candy bar\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto eaters watching net carbs (mind the maltitol)\u003c\/li\u003e\n\u003cli\u003eGym-goers and busy people who want 20 g+ of protein in a grab-and-go format\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout PhD\u003c\/h2\u003e\n\u003cp\u003ePhD Nutrition is a British sports-nutrition brand (part of Science in Sport) known for genuinely good-tasting protein bars and powders. The Smart Bar is their flagship snack: it earned a following because it tastes like a chocolate bar while carrying the protein of a shake and keeping added sugar very low. It is made in the UK.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and the Smart Bar is one of the few high-protein bars that we think genuinely eats like a treat rather than a supplement. A soft protein core, a caramel layer and crispy soya pieces coated in couverture chocolate give it real texture, and at under 2.1 g of sugar it is an easy swap for a candy bar. It is also palm oil free.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eNutrition per 64 g bar (values vary slightly by flavour):\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCookies \u0026amp; Cream\u003c\/td\u003e\n\u003ctd\u003e246 kcal\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChoc Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e245 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalted Caramel\u003c\/td\u003e\n\u003ctd\u003e249 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Choc Blondie\u003c\/td\u003e\n\u003ctd\u003e259 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Choc Peanut Butter, White Choc Blondie, Cookies \u0026amp; Cream, Salted Caramel, Dark Chocolate Raspberry, Salted Fudge Brownie, Birthday Cake and Mississippi Tough Mudder Pie (availability varies). Every flavour shares the same triple-layer build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe carbs, honestly:\u003c\/strong\u003e total carbohydrate reads around 23–26 g per bar, which looks high next to the tiny under-2.1 g of sugar — but nearly all of that carbohydrate is \u003cstrong\u003emaltitol\u003c\/strong\u003e (a sugar alcohol), \u003cstrong\u003eglycerol\u003c\/strong\u003e and \u003cstrong\u003eisomalto-oligosaccharide\u003c\/strong\u003e (a prebiotic fibre), which the body largely does not absorb as regular carbs. Subtract those and you are left with only a few grams of net carbs per bar. Excess sugar alcohols can have a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains milk and soya; may contain gluten. Not suitable for vegetarians or vegans (contains whey and bovine collagen) — for a plant-based option see the PhD Smart Plant bar.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a standard chocolate or candy bar, the Smart Bar delivers ~20–22 g of protein with under 2.1 g of sugar instead of 20 g+ of sugar. Versus many so-called low-sugar bars that hide added sugar in syrups, PhD keeps sugar genuinely low and leans on fibre and sugar alcohols — with an honest note that maltitol is mildly glycemic rather than zero-impact.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eReach for a \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a zero-sugar caffeine lift alongside your bar, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003eLegendary Foods Popped Protein Chips\u003c\/a\u003e on hand when you want a savoury crunch instead of sweet.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to sugary chocolate and candy bars, and to high-sugar \"protein\" bars — same treat experience, far less sugar and 20 g+ of protein.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer to buy the other size? Grab the \u003ca href=\"\/products\/phd-smart-keto-protein-bar-box-of-12\"\u003ebox of 12\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a PhD Smart Bar?\u003c\/strong\u003e\u003cbr\u003eAbout 20–22 g per 64 g bar, depending on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the PhD Smart Bar keto or low net carb?\u003c\/strong\u003e\u003cbr\u003eEffectively yes: sugar is very low (under 2.1 g) and by the standard net-carb method it works out to roughly 2–4 g net carbs per bar — low enough for most low-carb and keto plans. Honest caveat: the sugar alcohol here is maltitol, which is mildly glycemic (not zero-impact like erythritol or allulose), so enjoy it as a keto-friendly, low-net-carb bar rather than a truly zero-carb one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian or vegan?\u003c\/strong\u003e\u003cbr\u003eNo. It contains whey and bovine collagen. For a plant-based option, choose the PhD Smart Plant bar (vegan, gluten free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain palm oil?\u003c\/strong\u003e\u003cbr\u003eNo — the Smart Bar is palm oil free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best way to buy them?\u003c\/strong\u003e\u003cbr\u003eBuy single bars to build your own mix, or order a box of 12 of your favourite flavour. Single bars qualify for our Mix \u0026amp; Match snack deal, and free shipping applies on qualifying orders.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que la PhD Smart Bar?\u003c\/h3\u003e\n\u003cp\u003eLa \u003cstrong\u003ePhD Smart Bar\u003c\/strong\u003e est une barre protéinée à trois couches offrant environ \u003cstrong\u003e20 à 22 g de protéines\u003c\/strong\u003e, \u003cstrong\u003emoins de 2,1 g de sucre\u003c\/strong\u003e et seulement environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e par barre de 64 g. Un cœur protéiné moelleux, une couche de caramel et des éclats de soja croustillants, le tout enrobé de chocolat couverture. \u003cstrong\u003eSans huile de palme\u003c\/strong\u003e, fabriquée au Royaume-Uni par PhD.\u003c\/p\u003e\n\u003ch3\u003eFaible en sucre, mais « céto »?\u003c\/h3\u003e\n\u003cp\u003eLe sucre est très bas (moins de 2,1 g) et, selon la méthode des glucides nets (glucides totaux moins les fibres et les polyols), la barre contient environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e — donc faible en sucre, faible en glucides nets et riche en protéines. Nuance honnête : le polyol utilisé est le \u003cstrong\u003emaltitol\u003c\/strong\u003e, légèrement glycémique (pas « zéro impact » comme l'érythritol) — une barre « céto-compatible » plutôt que zéro glucide.\u003c\/p\u003e\n\u003ch3\u003eAllergènes et régime\u003c\/h3\u003e\n\u003cp\u003eContient du lait et du soja; peut contenir des céréales contenant du gluten. Non végétarien (contient du lactosérum et du collagène bovin). Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Choc Peanut Butter","offer_id":29259877974090,"sku":"29259877974090","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"White Choc Blondie","offer_id":29259878006858,"sku":"29259878006858","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":29259878039626,"sku":"29259878039626","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":31185092935754,"sku":"31185092935754","price":5.29,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":44205242908746,"sku":"44205242908746","price":5.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_1_Bar_-_Top_Nutrition_and_Fitness-5402104.jpg?v=1731450233"},{"product_id":"phd-smart-keto-protein-bar-box-of-12","title":"PhD Smart Keto Protein Bar (Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the PhD Smart Bar?\u003c\/strong\u003e It is a triple-layered, high-protein snack bar with about \u003cstrong\u003e20–22 g of protein\u003c\/strong\u003e, \u003cstrong\u003eless than 2.1 g of sugar\u003c\/strong\u003e and only roughly \u003cstrong\u003e2–4 g of net (impact) carbs\u003c\/strong\u003e per 64 g bar. Total carbohydrate reads higher (23–26 g) but is mostly maltitol, glycerol and prebiotic fibre — so it eats like a chocolate bar while working for high-protein, low-sugar and keto-friendly snacking. (Box of 12 bars.)\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eKey macros \/ what it is\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~20–22 g protein\u003c\/strong\u003e per 64 g bar (whey, milk and collagen blend)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 2.1 g sugar\u003c\/strong\u003e per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~2–4 g net carbs\u003c\/strong\u003e per bar (total carbs 23–26 g are largely maltitol, glycerol and isomalto-oligosaccharide fibre)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~245–260 kcal\u003c\/strong\u003e per 64 g bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalm oil free\u003c\/strong\u003e, triple-layered, couverture-chocolate coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is a \u003cstrong\u003efull box of 12 PhD Smart Bars\u003c\/strong\u003e in one flavour — the best value per bar.\u003c\/p\u003e\n\n\u003ch2\u003eBest for these goals\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-sugar treat:\u003c\/strong\u003e an easy swap for a candy bar when a sweet craving hits, at under 2.1 g of sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \u0026amp; low-carb:\u003c\/strong\u003e roughly 2–4 g net carbs by the standard method (total carbohydrate minus fibre and sugar alcohols). Honest caveat — the sugar alcohol here is maltitol, which is mildly glycemic, so treat it as keto-friendly and low-net-carb rather than truly zero carb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-protein snacking:\u003c\/strong\u003e ~20–22 g protein helps hit daily protein targets and supports muscle recovery between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants a dessert-style bar without the sugar of a candy bar\u003c\/li\u003e\n\u003cli\u003eLow-carb and keto eaters watching net carbs (mind the maltitol)\u003c\/li\u003e\n\u003cli\u003eGym-goers and busy people who want 20 g+ of protein in a grab-and-go format\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAbout PhD\u003c\/h2\u003e\n\u003cp\u003ePhD Nutrition is a British sports-nutrition brand (part of Science in Sport) known for genuinely good-tasting protein bars and powders. The Smart Bar is their flagship snack: it earned a following because it tastes like a chocolate bar while carrying the protein of a shake and keeping added sugar very low. It is made in the UK.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe have curated Top Nutrition \u0026amp; Fitness by taste since 2016, and the Smart Bar is one of the few high-protein bars that we think genuinely eats like a treat rather than a supplement. A soft protein core, a caramel layer and crispy soya pieces coated in couverture chocolate give it real texture, and at under 2.1 g of sugar it is an easy swap for a candy bar. It is also palm oil free.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eNutrition per 64 g bar (values vary slightly by flavour):\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCookies \u0026amp; Cream\u003c\/td\u003e\n\u003ctd\u003e246 kcal\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChoc Peanut Butter\u003c\/td\u003e\n\u003ctd\u003e245 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalted Caramel\u003c\/td\u003e\n\u003ctd\u003e249 kcal\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhite Choc Blondie\u003c\/td\u003e\n\u003ctd\u003e259 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFlavours:\u003c\/strong\u003e Choc Peanut Butter, White Choc Blondie, Cookies \u0026amp; Cream, Salted Caramel, Dark Chocolate Raspberry, Salted Fudge Brownie, Birthday Cake and Mississippi Tough Mudder Pie (availability varies). Every flavour shares the same triple-layer build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe carbs, honestly:\u003c\/strong\u003e total carbohydrate reads around 23–26 g per bar, which looks high next to the tiny under-2.1 g of sugar — but nearly all of that carbohydrate is \u003cstrong\u003emaltitol\u003c\/strong\u003e (a sugar alcohol), \u003cstrong\u003eglycerol\u003c\/strong\u003e and \u003cstrong\u003eisomalto-oligosaccharide\u003c\/strong\u003e (a prebiotic fibre), which the body largely does not absorb as regular carbs. Subtract those and you are left with only a few grams of net carbs per bar. Excess sugar alcohols can have a laxative effect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains milk and soya; may contain gluten. Not suitable for vegetarians or vegans (contains whey and bovine collagen) — for a plant-based option see the PhD Smart Plant bar.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus a standard chocolate or candy bar, the Smart Bar delivers ~20–22 g of protein with under 2.1 g of sugar instead of 20 g+ of sugar. Versus many so-called low-sugar bars that hide added sugar in syrups, PhD keeps sugar genuinely low and leans on fibre and sugar alcohols — with an honest note that maltitol is mildly glycemic rather than zero-impact.\u003c\/p\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eReach for a \u003ca href=\"\/products\/3d-energy-drink-usa-1-can\"\u003e3D Energy Drink\u003c\/a\u003e for a zero-sugar caffeine lift alongside your bar, add an \u003ca href=\"\/products\/allmax-isoflex-100-whey-protein-isolate-packets-sale-price-29-99\"\u003eAllmax Isoflex whey isolate packet\u003c\/a\u003e for a post-workout protein hit, or keep \u003ca href=\"\/products\/legendary-foods-popped-protein-chips-1-bag\"\u003eLegendary Foods Popped Protein Chips\u003c\/a\u003e on hand when you want a savoury crunch instead of sweet.\u003c\/p\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA great alternative to sugary chocolate and candy bars, and to high-sugar \"protein\" bars — same treat experience, far less sugar and 20 g+ of protein.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame-day shipping from our Montreal store\u003c\/strong\u003e on orders placed before the daily cut-off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e anywhere in Canada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e on every order with Top Nutrition Rewards.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree 30-day returns.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA curated Montreal shop since \u003cstrong\u003e2016\u003c\/strong\u003e — we only stock what we would use ourselves. Prefer to buy the other size? Grab the \u003ca href=\"\/products\/phd-smart-bar-1-bar\"\u003esingle bars\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in a PhD Smart Bar?\u003c\/strong\u003e\u003cbr\u003eAbout 20–22 g per 64 g bar, depending on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the PhD Smart Bar keto or low net carb?\u003c\/strong\u003e\u003cbr\u003eEffectively yes: sugar is very low (under 2.1 g) and by the standard net-carb method it works out to roughly 2–4 g net carbs per bar — low enough for most low-carb and keto plans. Honest caveat: the sugar alcohol here is maltitol, which is mildly glycemic (not zero-impact like erythritol or allulose), so enjoy it as a keto-friendly, low-net-carb bar rather than a truly zero-carb one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it vegetarian or vegan?\u003c\/strong\u003e\u003cbr\u003eNo. It contains whey and bovine collagen. For a plant-based option, choose the PhD Smart Plant bar (vegan, gluten free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain palm oil?\u003c\/strong\u003e\u003cbr\u003eNo — the Smart Bar is palm oil free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best way to buy them?\u003c\/strong\u003e\u003cbr\u003eBuy single bars to build your own mix, or order a box of 12 of your favourite flavour. Single bars qualify for our Mix \u0026amp; Match snack deal, and free shipping applies on qualifying orders.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eQu'est-ce que la PhD Smart Bar?\u003c\/h3\u003e\n\u003cp\u003eLa \u003cstrong\u003ePhD Smart Bar\u003c\/strong\u003e est une barre protéinée à trois couches offrant environ \u003cstrong\u003e20 à 22 g de protéines\u003c\/strong\u003e, \u003cstrong\u003emoins de 2,1 g de sucre\u003c\/strong\u003e et seulement environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e par barre de 64 g. Un cœur protéiné moelleux, une couche de caramel et des éclats de soja croustillants, le tout enrobé de chocolat couverture. \u003cstrong\u003eSans huile de palme\u003c\/strong\u003e, fabriquée au Royaume-Uni par PhD.\u003c\/p\u003e\n\u003ch3\u003eFaible en sucre, mais « céto »?\u003c\/h3\u003e\n\u003cp\u003eLe sucre est très bas (moins de 2,1 g) et, selon la méthode des glucides nets (glucides totaux moins les fibres et les polyols), la barre contient environ \u003cstrong\u003e2 à 4 g de glucides nets\u003c\/strong\u003e — donc faible en sucre, faible en glucides nets et riche en protéines. Nuance honnête : le polyol utilisé est le \u003cstrong\u003emaltitol\u003c\/strong\u003e, légèrement glycémique (pas « zéro impact » comme l'érythritol) — une barre « céto-compatible » plutôt que zéro glucide.\u003c\/p\u003e\n\u003ch3\u003eAllergènes et régime\u003c\/h3\u003e\n\u003cp\u003eContient du lait et du soja; peut contenir des céréales contenant du gluten. Non végétarien (contient du lactosérum et du collagène bovin). Curation par Top Nutrition and Fitness, Montréal, depuis 2016. Livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PhD","offers":[{"title":"Choc Peanut Butter","offer_id":29383927136330,"sku":"29383927136330","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"White Choc Blondie","offer_id":29383927169098,"sku":"29383927169098","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":29383927201866,"sku":"29383927201866","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Fudge Brownie","offer_id":31185189011530,"sku":"31185189011530","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Dark Chocolate Raspberry","offer_id":31185191698506,"sku":"31185191698506","price":52.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":39494825410634,"sku":"39494825410634","price":52.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":44205239959626,"sku":"44205239959626","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PhD_Smart_Keto_Protein_Bar_Box_of_12_-_Top_Nutrition_and_Fitness-5402131.png?v=1759804759"},{"product_id":"go-isotonic-energy-gel-60ml","title":"SiS GF GO Isotonic Energy Gel (60ml)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the SiS GO Isotonic Energy Gel (60ml)?\u003c\/strong\u003e It is a ready-to-use isotonic carbohydrate gel that delivers about 22 g of fast-acting carbs and roughly 87 calories per 60 ml sachet. Its isotonic formula is designed to be swallowed without water and to empty quickly from the stomach for fast fuel during endurance exercise.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Science in Sport (SiS)\u003c\/h2\u003e\n\u003cp\u003eScience in Sport is a British endurance-nutrition brand trusted by professional cyclists, runners and triathletes. SiS pioneered the isotonic energy gel — a gel that matches the body's fluid concentration so it can be taken without chasing it with water.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost energy gels are thick and sticky and demand a swig of water or they sit heavy in your gut. The SiS isotonic format is the one our endurance customers keep coming back for — it goes down easily mid-run or mid-ride and is far gentler on the stomach. A genuine performance staple, not a gimmick.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~22 g of fast-digesting carbohydrate (maltodextrin-based) per 60 ml gel\u003c\/li\u003e\n\u003cli\u003e~87 calories per sachet\u003c\/li\u003e\n\u003cli\u003eIsotonic formula — designed to be taken without water\u003c\/li\u003e\n\u003cli\u003eCaffeine-free (the standard GO Isotonic gel) for fuelling at any point in a session\u003c\/li\u003e\n\u003cli\u003eGluten-free and suitable for vegans; multiple fruit flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eRunners, cyclists, triathletes and other endurance athletes who need quick, easy-to-digest carbohydrate during training or racing — especially anyone who finds traditional thick gels hard on the stomach.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eDuring prolonged exercise your muscles burn through stored carbohydrate, and topping up with fast-absorbing carbs helps maintain pace and delay fatigue. The maltodextrin in SiS GO gels provides that carbohydrate, and the isotonic consistency means the gel doesn't need extra fluid drawn into the stomach to dilute it — so it empties quickly and is less likely to cause bloating. A common guideline is roughly one gel every 20–30 minutes during sustained effort, but follow your own fuelling plan.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 60 ml sachet:\u003c\/strong\u003e ~87 kcal, ~22 g carbohydrate, 0 g fat, 0 g protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate source:\u003c\/strong\u003e maltodextrin (from maize)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e water, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), natural flavouring, preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree from:\u003c\/strong\u003e gluten; suitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGel\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSiS GO Isotonic Gel (60 ml)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~22 g\u003c\/td\u003e\n\u003ctd\u003eIsotonic, no water needed\u003c\/td\u003e\n\u003ctd\u003eCaffeine-free, gentle on stomach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-energy-gel-1-gel-25g\"\u003eProzis Energy Gel (25 g)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eConcentrated carb gel\u003c\/td\u003e\n\u003ctd\u003eSmaller, more concentrated sachet\u003c\/td\u003e\n\u003ctd\u003eCompact fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/electrolytes-sport-gels\"\u003eElectrolytes \u0026amp; sport gels\u003c\/a\u003e — hydration and fuel for long sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/drinks\"\u003eDrinks\u003c\/a\u003e — fluids to sip alongside your fuelling\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sis\"\u003eSiS collection\u003c\/a\u003e — more Science in Sport endurance products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a thick, water-dependent energy gel upsets your stomach mid-effort, the SiS isotonic gel targets the same goal — fast carbohydrate during endurance exercise — in a format you can take on its own without bloating.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium Montreal sports-nutrition retailer serving Canada since July 2016. We taste-test and curate our endurance fuel and ship quickly across Canada.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDo I need to drink water with this gel?\u003c\/h3\u003e\n\u003cp\u003eNo — that is the whole point of the isotonic format. It matches the body's fluid concentration so it can be taken on its own, though staying generally hydrated during exercise is still important.\u003c\/p\u003e\n\u003ch3\u003eHow many carbs are in one gel?\u003c\/h3\u003e\n\u003cp\u003eAbout 22 g of fast-acting carbohydrate per 60 ml sachet, at roughly 87 calories.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eThe standard GO Isotonic gel is caffeine-free. SiS also makes separate caffeinated gels, so check the specific flavour label if you want or want to avoid caffeine.\u003c\/p\u003e\n\u003ch3\u003eHow often should I take one during a workout?\u003c\/h3\u003e\n\u003cp\u003eA common guideline is roughly one gel every 20–30 minutes of sustained endurance effort, but follow your own tested fuelling plan and tolerance.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free and vegan?\u003c\/h3\u003e\n\u003cp\u003eYes, the GO Isotonic gel is gluten-free and suitable for vegans per the manufacturer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de Science in Sport (SiS)\u003c\/h2\u003e\n\u003cp\u003eScience in Sport est une marque britannique de nutrition d'endurance utilisée par des cyclistes, coureurs et triathlètes professionnels. SiS a été pionnière du gel énergétique isotonique — un gel qui se prend sans eau.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLa plupart des gels sont épais et collants et exigent une gorgée d'eau. Le format isotonique de SiS est celui que nos clients d'endurance redemandent — il passe facilement en pleine course et est bien plus doux pour l'estomac.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~22 g de glucides à digestion rapide (à base de maltodextrine) par gel de 60 ml\u003c\/li\u003e\n\u003cli\u003e~87 calories par sachet\u003c\/li\u003e\n\u003cli\u003eFormule isotonique — conçue pour être prise sans eau\u003c\/li\u003e\n\u003cli\u003eSans caféine (gel GO Isotonic standard)\u003c\/li\u003e\n\u003cli\u003eSans gluten et convient aux véganes; plusieurs saveurs de fruits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s'adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eAux coureurs, cyclistes, triathlètes et autres athlètes d'endurance qui ont besoin de glucides rapides et faciles à digérer pendant l'entraînement ou la compétition.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLors d'un effort prolongé, les muscles épuisent leurs réserves de glucides; un apport en glucides rapides aide à maintenir le rythme et à retarder la fatigue. La maltodextrine fournit ces glucides, et la consistance isotonique évite d'avoir à diluer le gel dans l'estomac.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePar sachet de 60 ml :\u003c\/strong\u003e ~87 kcal, ~22 g de glucides, 0 g de lipides, 0 g de protéines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource de glucides :\u003c\/strong\u003e maltodextrine (de maïs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAutres ingrédients :\u003c\/strong\u003e eau, gélifiants (gomme gellane, gomme xanthane), régulateurs d'acidité, arôme naturel, agents de conservation, édulcorant (acésulfame K), chlorure de sodium, antioxydant (acide ascorbique)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSans :\u003c\/strong\u003e gluten; convient aux véganes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eVoir le tableau ci-dessus (version anglaise) comparant le gel SiS GO Isotonic au gel énergétique Prozis.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/electrolytes-sport-gels\"\u003eÉlectrolytes et gels sportifs\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eBoissons\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sis\"\u003eCollection SiS\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi un gel épais qui exige de l'eau dérange votre estomac en plein effort, le gel isotonique SiS vise le même objectif — des glucides rapides en endurance — dans un format à prendre seul, sans ballonnement.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de nutrition sportive haut de gamme au service du Canada depuis juillet 2016, avec expédition rapide partout au pays.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is sourced from the manufacturer and may vary by lot. This is a food product, not a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange","offer_id":32275369361482,"sku":"32275369361482","price":3.48,"currency_code":"CAD","in_stock":false},{"title":"Lemon Lime","offer_id":32275369394250,"sku":"32275369394250","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Tropical","offer_id":32275369427018,"sku":"32275369427018","price":3.48,"currency_code":"CAD","in_stock":false},{"title":"Fruit Salad","offer_id":42406119637066,"sku":"42406119637066","price":3.48,"currency_code":"CAD","in_stock":false},{"title":"Blackcurrant","offer_id":42406119669834,"sku":"42406119669834","price":3.48,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/a0073572_1.webp?v=1755199210"},{"product_id":"ghost-energy-drink-1-can","title":"GHOST Energy Drink Canada (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is GHOST Energy Drink (Canada)?\u003c\/strong\u003e GHOST Energy is a zero-sugar, ~5-calorie carbonated energy drink in a 16 fl oz can, made for the Canadian market with caffeine kept within Health Canada's limit. It pairs clean caffeine with taurine and a full B-vitamin and vitamin C lineup, all under GHOST's signature fully transparent label.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout GHOST\u003c\/h2\u003e\n\u003cp\u003eGHOST is a US lifestyle-supplement brand known for bold collab flavors (Sour Patch Kids, Swedish Fish, Warheads) and 100% transparent labels that disclose the exact dose of every ingredient — no proprietary blends. GHOST Energy is its ready-to-drink line, now produced in a Health-Canada-compliant version for the Canadian market.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe taste-tested the lineup and GHOST consistently nails flavor without the syrupy aftertaste many zero-sugar energy drinks have. The Canadian formula is reformulated to stay within Health Canada's caffeine cap, so it's a daily-friendly pick for Canadians who want the GHOST taste legally and locally.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero sugar, about 5 calories per can\u003c\/li\u003e\n\u003cli\u003eNatural caffeine for clean energy, within Health Canada's limit\u003c\/li\u003e\n\u003cli\u003eTaurine plus a full B-vitamin and vitamin C complex\u003c\/li\u003e\n\u003cli\u003e16 fl oz carbonated can\u003c\/li\u003e\n\u003cli\u003eVegan-friendly, gluten-free, soy-free\u003c\/li\u003e\n\u003cli\u003eFully transparent label\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a sugar-free pick-me-up before the gym, a long shift, study session or drive — without a sugar crash. A grab-and-go alternative to coffee.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the Canadian-market can. To comply with Health Canada energy-drink rules, the Canadian version is dialed to a lower caffeine level than the US can and does not include some of the US-only actives (such as AstraGin, Carnipure L-Carnitine and Alpha-GPC). The core sugar-free, vitamin-loaded profile remains.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 16 fl oz can: about 5 calories, 0 g sugar, ~1 g total carbohydrate, ~30 mg sodium. Contains taurine, natural caffeine and a B-vitamin + vitamin C complex. Sweetened with sucralose and acesulfame potassium; carbonated. Exact caffeine content for the Canadian can is set within Health Canada limits — check the label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eDrink\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGHOST Energy (Canada)\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003eWithin Health Canada limit\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-smart-energy-1-can\"\u003eC4 Smart Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5-15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/applied-nutrition-abe-energy-drink-1-can-330ml\"\u003eApplied Nutrition ABE\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e330 ml\u003c\/td\u003e\n\u003ctd\u003e~150-200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe US-spec drinks list 200 mg caffeine; the Canadian GHOST can is set lower to meet Health Canada rules.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/energy-drinks\"\u003eEnergy drinks\u003c\/a\u003e — stock your fridge with the full sugar-free lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pre-workout-1\"\u003ePre-workout\u003c\/a\u003e — for the days you want a powdered scoop instead of a can\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — a quick paired snack with your energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a US-version GHOST Energy or another 200 mg energy drink is sold out or too strong for you, this Canadian can targets the same goal — clean, sugar-free energy with taurine and B-vitamins — at a caffeine level set for the Canadian market.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop in Montreal, serving Canadians since July 2016. We personally taste-test and vet everything we carry — we only stock products that earn their spot on quality and value, never hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in GHOST Energy Canada?\u003c\/h3\u003e\n\u003cp\u003eThe Canadian version is formulated to stay within Health Canada's caffeine limit (lower than the 200 mg US can). Check the on-pack label for the exact figure.\u003c\/p\u003e\n\u003ch3\u003eIs it sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — zero sugar and about 5 calories per can.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, GHOST Energy is vegan, gluten-free and soy-free.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from the US version?\u003c\/h3\u003e\n\u003cp\u003eThe Canadian can has less caffeine and drops a few US-only actives (AstraGin, Carnipure L-Carnitine, Alpha-GPC) to meet Canadian rules.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos de GHOST\u003c\/h2\u003e\n\u003cp\u003eGHOST est une marque américaine de suppléments lifestyle, reconnue pour ses saveurs audacieuses en collaboration (Sour Patch Kids, Swedish Fish, Warheads) et ses étiquettes 100 % transparentes qui dévoilent la dose exacte de chaque ingrédient — sans mélanges propriétaires. GHOST Energy est sa gamme prête-à-boire, désormais offerte en version conforme à Santé Canada.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous avons goûté la gamme et GHOST réussit constamment ses saveurs sans l'arrière-goût sirupeux de bien des boissons énergisantes sans sucre. La formule canadienne respecte la limite de caféine de Santé Canada, ce qui en fait un choix quotidien pour les Canadiens.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZéro sucre, environ 5 calories par canette\u003c\/li\u003e\n\u003cli\u003eCaféine naturelle pour une énergie propre, dans la limite de Santé Canada\u003c\/li\u003e\n\u003cli\u003eTaurine plus un complexe complet de vitamines B et de vitamine C\u003c\/li\u003e\n\u003cli\u003eCanette gazéifiée de 16 oz liq.\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans soya\u003c\/li\u003e\n\u003cli\u003eÉtiquette entièrement transparente\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour tous ceux qui veulent un regain sans sucre avant le gym, un long quart de travail, une session d'étude ou la route — sans chute de sucre. Une option pratique comme alternative au café.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCeci est la canette du marché canadien. Pour respecter les règles de Santé Canada, la version canadienne contient moins de caféine que la canette américaine et n'inclut pas certains actifs réservés aux É.-U. (comme AstraGin, Carnipure L-Carnitine et Alpha-GPC). Le profil sans sucre et riche en vitamines demeure.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar canette de 16 oz liq. : environ 5 calories, 0 g de sucre, ~1 g de glucides, ~30 mg de sodium. Contient de la taurine, de la caféine naturelle et un complexe de vitamines B + C. Édulcorée au sucralose et à l'acésulfame potassium; gazéifiée. La teneur exacte en caféine de la canette canadienne respecte les limites de Santé Canada — vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eBoisson\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eCaféine\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGHOST Energy (Canada)\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003eLimite Santé Canada\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-smart-energy-1-can\"\u003eC4 Smart Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~5-15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e16 oz liq.\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/energy-drinks\"\u003eBoissons énergisantes\u003c\/a\u003e — garnissez votre frigo de la gamme sans sucre\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pre-workout-1\"\u003ePré-entraînement\u003c\/a\u003e — pour les jours où vous préférez une poudre\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e — une collation rapide à jumeler\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une version américaine de GHOST Energy ou une autre boisson à 200 mg est en rupture ou trop forte, cette canette canadienne vise le même but — une énergie propre et sans sucre avec taurine et vitamines B — à un niveau de caféine adapté au marché canadien.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de caféine contient GHOST Energy Canada?\u003c\/h3\u003e\n\u003cp\u003eLa version canadienne est formulée pour respecter la limite de caféine de Santé Canada (inférieure à la canette américaine de 200 mg). Consultez l'étiquette pour la valeur exacte.\u003c\/p\u003e\n\u003ch3\u003eEst-ce sans sucre?\u003c\/h3\u003e\n\u003cp\u003eOui — zéro sucre et environ 5 calories par canette.\u003c\/p\u003e\n\u003ch3\u003eEst-ce végane et sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, GHOST Energy est végane, sans gluten et sans soya.\u003c\/p\u003e\n\u003ch3\u003eEn quoi diffère-t-elle de la version américaine?\u003c\/h3\u003e\n\u003cp\u003eLa canette canadienne contient moins de caféine et omet certains actifs réservés aux É.-U.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme à Montréal, au service des Canadiens depuis juillet 2016. Nous goûtons et évaluons personnellement tout ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur qualité et leur valeur, jamais par le battage publicitaire. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un supplément alimentaire et n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une maladie. Consultez votre professionnel de la santé avant l'utilisation.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\n\u003ch3\u003eBuild your own case\u003c\/h3\u003e\n\u003cp\u003eDon't see a case of 12? You don't need one. Unlike most sites that force you to buy 12 cans of a single flavour, at TNF you build your own case: mix any flavours (and any brands you like), and we pack and ship them safely together in cases. Grab 12 or more in any combination and they travel as a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eComposez votre propre caisse : pas besoin d'une caisse de 12 d'une seule saveur — mélangez les saveurs (et les marques) que vous voulez, et dès 12 unités nous les expédions ensemble, bien emballées comme une caisse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMix \u0026amp; Match drink deal:\u003c\/strong\u003e this one also qualifies for our Mix \u0026amp; Match deal — buy 5 and get the 6th free. At $4.99 each, that's 6 for $24.95, about $4.16 per can when you build a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOffre Mix \u0026amp; Match : achetez-en 5, le 6e est gratuit — environ $4.16 l'unité.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Canada:\u003c\/strong\u003e this is the Canadian-market version, sourced for Canada and shipped from our Montreal store — TNF since 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eVersion pour le marché canadien, expédiée depuis notre boutique de Montréal — TNF depuis 2016.\u003c\/em\u003e\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"Sour Pink Lemonade","offer_id":32481739046986,"sku":"32481739046986","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Cream","offer_id":32481739079754,"sku":"32481739079754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Warheads Sour Watermelon","offer_id":32481739112522,"sku":"32481739112522","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Limeade","offer_id":42171637792842,"sku":"42171637792842","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Welch's Grape","offer_id":42171637825610,"sku":"42171637825610","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Warheads Sour Black Cherry","offer_id":43141541625930,"sku":"43141541625930","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Raspberry","offer_id":43245732626506,"sku":"43245732626506","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Strawbango *NEW*","offer_id":44129604862026,"sku":"44129604862026","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/StrawbangoFront_1242x1674_d49ab50e-d35e-4b90-864b-c46db126f3c3.webp?v=1787931047"},{"product_id":"quest-peanut-butter-cups-box-of-12-2-cup-packages","title":"Quest GF Peanut Butter Cups (Box of 12 2-cup packages)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Peanut Butter Cups?\u003c\/strong\u003e Quest Peanut Butter Cups are a high-protein, low-sugar take on the classic chocolate-and-peanut-butter cup. This box holds 12 two-cup packages, and each 42g pack delivers 11g of protein, under 1g of sugar and just 1g of net carbs.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a leader in functional snacks, famous for reformulating beloved treats into high-protein, low-sugar versions. Its Peanut Butter Cups use whey protein isolate, real peanuts and erythritol so you get the cup experience without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the closest low-sugar dupes for a classic peanut butter cup we have tasted — real chocolate-and-peanut-butter character with genuinely tiny sugar numbers. Buying the box of 12 is the smart move for anyone who keeps reaching for them, which is plenty of people in our store.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g protein per 2-cup pack\u003c\/li\u003e\n\u003cli\u003eUnder 1g sugar; 0g added sugar\u003c\/li\u003e\n\u003cli\u003eJust 1g net carbs per pack (4g fibre, 8g erythritol)\u003c\/li\u003e\n\u003cli\u003eBox of 12 two-cup packages\u003c\/li\u003e\n\u003cli\u003eGluten-free, kosher and keto-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor peanut-butter-cup lovers who want to keep sugar and carbs low — keto and low-sugar eaters, high-protein snackers, and anyone who wants a portion-controlled dessert on hand by the dozen.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach box contains 12 packages, and each package holds two cups (42g per package). Great for stocking the pantry so a low-sugar treat is always within reach.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 2-cup package (42g): 200 calories, 11g protein, 15g fat, 13g total carbs, 4g fibre, \u0026lt;1g sugar, 8g sugar alcohols (erythritol), 1g net carbs, 125mg sodium. Built on whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts and palm kernel oil. Contains milk, peanuts and soy; processed in a facility that also handles tree nuts. Gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (per 2-cup pack)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003ebox of 12 packs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-coated-candies-1-pack\"\u003eQuest Coated Candies\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e~3–4g\u003c\/td\u003e\n\u003ctd\u003e49g pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-quest-peanut-butter-cups-1-2-cup-package\"\u003eQuest PB Cups (single pack)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003esingle 2-cup pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — your peanut-butter-cup neighbourhood.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest bars or chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — fits a low-carb day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a classic peanut butter cup is too much sugar, or a low-sugar chocolate cup you like is sold out, Quest Peanut Butter Cups target the same chocolate-peanut-butter craving with 11g protein and just 1g net carbs. They are a treat reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Peanut Butter Cups?\u003c\/h3\u003e\n\u003cp\u003e11g of protein per 2-cup package.\u003c\/p\u003e\n\u003ch3\u003eHow many cups come in the box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 12 packages, each with two cups.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Peanut Butter Cups keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — at just 1g net carbs and under 1g sugar per pack, they fit most keto and low-sugar plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, peanuts and soy; made in a facility that also handles tree nuts.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Peanut Butter Cups are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Peanut Butter Cups?\u003c\/strong\u003e Ce sont une version riche en protéines et faible en sucre du classique chocolat-beurre d'arachide. Cette boîte contient 12 emballages de deux coupes, et chaque emballage de 42g fournit 11g de protéines, moins de 1g de sucre et seulement 1g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un chef de file des collations fonctionnelles, reconnu pour réinventer les gâteries adorées en versions riches en protéines et faibles en sucre, ici avec isolat de protéine de lactosérum, vraies arachides et érythritol.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'une des meilleures imitations faibles en sucre de la coupe au beurre d'arachide qu'on ait goûtées. La boîte de 12 est le choix malin pour qui y revient souvent.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e11g de protéines par emballage de deux coupes\u003c\/li\u003e\n\u003cli\u003eMoins de 1g de sucre; 0g de sucre ajouté\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de glucides nets (4g de fibres, 8g d'érythritol)\u003c\/li\u003e\n\u003cli\u003eBoîte de 12 emballages\u003c\/li\u003e\n\u003cli\u003eSans gluten, kasher et cétogène\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de coupes au beurre d'arachide qui veulent garder sucre et glucides bas.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque boîte contient 12 emballages, chacun avec deux coupes (42g par emballage).\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar emballage de deux coupes (42g) : 200 calories, 11g de protéines, 15g de lipides, 13g de glucides totaux, 4g de fibres, \u0026lt;1g de sucre, 8g de polyols (érythritol), 1g de glucides nets, 125mg de sodium. Base : isolat de protéine de lactosérum, érythritol, chocolat non sucré, beurre de cacao, arachides, huile de palmiste. Contient lait, arachides et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (PB Cups vs Coated Candies vs emballage simple).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eBonbons et chocolats faibles en sucre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations cétogènes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une coupe au beurre d'arachide classique contient trop de sucre, ou si une coupe faible en sucre est en rupture, les Quest Peanut Butter Cups comblent la même envie avec 11g de protéines et seulement 1g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003e11g par emballage de deux coupes.\u003c\/p\u003e\n\u003ch4\u003eCombien de coupes dans la boîte?\u003c\/h4\u003e\n\u003cp\u003e12 emballages, chacun de deux coupes.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, 1g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait, arachides et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Default Title","offer_id":32504157470794,"sku":"32504157470794","price":57.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Peanut-Butter-Cups-Box-of-12-2-cup-packages-Top-Nutrition-and-Fitness-24607697240138.jpg?v=1762441886"},{"product_id":"quest-peanut-butter-cups-1-2-cup-package","title":"Quest GF Peanut Butter Cups (1 x 2-cup package)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Peanut Butter Cups (1 package)?\u003c\/strong\u003e Quest Peanut Butter Cups are two chocolate-covered peanut butter cups per package delivering 11g protein, 200 calories and under 1g of sugar — a low-sugar, gluten-free take on a classic candy treat.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition rebuilds craveable foods — candy, chips, bars — with high protein and very little sugar. Their peanut butter cups bring that approach to one of the most popular candy formats in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste close to the real thing: smooth peanut butter centre, proper chocolate shell, but with 11g protein and basically no sugar. A satisfying sweet fix that doesn't blow your macros — exactly the kind of honest swap we like to stock.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g protein per 2-cup package\u003c\/li\u003e\n\u003cli\u003eUnder 1g of sugar\u003c\/li\u003e\n\u003cli\u003e4g fibre per package\u003c\/li\u003e\n\u003cli\u003eGluten-free, kosher, keto-friendly\u003c\/li\u003e\n\u003cli\u003eTwo cups per individually wrapped package\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone craving a peanut-butter-and-chocolate candy without the sugar load — low-sugar and keto eaters, and gym-goers who want a higher-protein dessert.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single package containing two cups. Each cup uses whey protein isolate with erythritol as the main sweetener instead of added sugar.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer package (2 cups, 42g):\u003c\/strong\u003e 200 calories, 11g protein, 15g fat, 13g total carbs, 4g fibre, \u0026lt;1g sugar, 8g sugar alcohols (erythritol), 125mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts, palm kernel oil, soluble corn fibre, sea salt. Contains milk, peanuts and soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePeanut butter treat\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (2 cups)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003elower\u003c\/td\u003e\n\u003ctd\u003e0g added\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/better-than-good-peanut-butter-cups-14-servings\"\u003eBetter Than Good PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eQuest leads on protein per serving; ChocZero leans more candy-first with no added sugar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar candies \u0026amp; chocolates\u003c\/a\u003e — more guilt-free sweets\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — keep it low-carb\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a classic chocolate peanut butter cup is too sugary for your goals, Quest PB Cups target the same craving with 11g protein and under 1g sugar. If sold out, \u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e are a no-added-sugar alternative.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Quest Peanut Butter Cup package?\u003c\/h3\u003e\n\u003cp\u003e11g of protein per 2-cup package.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do Quest PB Cups have?\u003c\/h3\u003e\n\u003cp\u003eUnder 1g of sugar per package; they use erythritol instead of added sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Peanut Butter Cups keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they are low in sugar and net carbs and labelled keto-friendly.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, and kosher. They contain milk, peanuts and soy.\u003c\/p\u003e\n\u003ch3\u003eHow many cups come in one package?\u003c\/h3\u003e\n\u003cp\u003eTwo cups per individually wrapped package.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Peanut Butter Cups (1 emballage)?\u003c\/strong\u003e Deux coupes de beurre d'arachide enrobées de chocolat par emballage, offrant 11g de protéines, 200 calories et moins de 1g de sucre — une version faible en sucre et sans gluten d'un bonbon classique.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition reformule les aliments qu'on aime — bonbons, croustilles, barres — riches en protéines et très faibles en sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eLe goût s'approche du vrai : centre crémeux de beurre d'arachide, vraie coque de chocolat, mais avec 11g de protéines et pratiquement pas de sucre.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11g de protéines par emballage de 2 coupes\u003c\/li\u003e\n\u003cli\u003eMoins de 1g de sucre\u003c\/li\u003e\n\u003cli\u003e4g de fibres\u003c\/li\u003e\n\u003cli\u003eSans gluten, casher, céto\u003c\/li\u003e\n\u003cli\u003eDeux coupes par emballage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque a envie de chocolat-beurre d'arachide sans la charge en sucre : alimentation faible en sucre, céto et sportifs voulant un dessert plus protéiné.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à un emballage de deux coupes. Chaque coupe utilise de l'isolat de lactosérum et de l'érythritol au lieu de sucre ajouté.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar emballage (2 coupes, 42g) :\u003c\/strong\u003e 200 calories, 11g de protéines, 15g de lipides, 13g de glucides totaux, 4g de fibres, \u0026lt;1g de sucre, 8g de polyols (érythritol), 125mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e isolat de lactosérum, érythritol, chocolat non sucré, beurre de cacao, arachides, fibre de maïs. Contient lait, arachides et soya.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGâterie PB\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eSucre\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest PB Cups (2 coupes)\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1g\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/choczero-keto-peanut-butter-cups-16-pieces\"\u003eChocZero Keto PB Cups\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003emoindre\u003c\/td\u003e\n\u003ctd\u003e0g ajouté\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eBonbons et chocolats faibles en sucre\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une coupe de beurre d'arachide classique est trop sucrée, les Quest PB Cups visent la même envie avec 11g de protéines et moins de 1g de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par emballage?\u003c\/h3\u003e\n\u003cp\u003e11g de protéines par emballage de 2 coupes.\u003c\/p\u003e\n\u003ch3\u003eCombien de sucre?\u003c\/h3\u003e\n\u003cp\u003eMoins de 1g par emballage; érythritol au lieu de sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au céto?\u003c\/h3\u003e\n\u003cp\u003eOui, faibles en sucre et en glucides nets, étiquetées céto.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, et casher. Contient lait, arachides et soya.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Default Title","offer_id":32504159797322,"sku":"32504159797322","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Peanut-Butter-Cups-1-x-2-cup-package-Top-Nutrition-and-Fitness-24607696584778.jpg?v=1762441887"},{"product_id":"nutraphase-clean-beans-3-servings","title":"Nutraphase Clean Beans (3 servings)","description":"\u003cp\u003e\u003cstrong\u003eNutraPhase Clean Beans are crunchy roasted broad (fava) beans that pack 18 g of plant protein and just 2 g of sugar per 85 g bag — a gluten-free, non-GMO, good-source-of-fibre snack that eats like a chip.\u003c\/strong\u003e Each bag holds 3 generous servings and comes in bold savoury flavours, so you get a salty, satisfying crunch without the empty carbs of a potato chip.\u003c\/p\u003e\n\n\u003cdiv style=\"border:1px solid #e2e2e2;border-radius:8px;padding:12px 16px;margin:14px 0;background:#fafafa\"\u003e\n\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🎉 Mix \u0026amp; Match snack deal — buy 5, get 1 free.\u003c\/strong\u003e Clean Beans qualify for our snack Mix \u0026amp; Match: build any 5 eligible snacks and the 6th is free (or 10 + 2 free). At \u003cstrong\u003e$5.99 a bag for 3 servings (about $2.00 per serving)\u003c\/strong\u003e, it's one of the best-value high-protein snacks in the shop — stack it with other flavours and other qualifying snacks to unlock the freebie.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eAbout NutraPhase Clean Beans\u003c\/h2\u003e\n\u003cp\u003eClean Beans are made by NutraPhase from dry-roasted broad beans (also called fava beans or gourganes). Broad beans are naturally high in protein and fibre, so the crunch you love comes with real macros instead of empty starch. Every 85 g bag delivers \u003cstrong\u003e18 g of protein\u003c\/strong\u003e, is \u003cstrong\u003enon-GMO\u003c\/strong\u003e, \u003cstrong\u003egluten-free\u003c\/strong\u003e, and \u003cstrong\u003elow in sugar\u003c\/strong\u003e — a smarter swap for chips, croutons, or trail-mix crunch.\u003c\/p\u003e\n\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe've hand-picked better-for-you snacks in Montreal since 2016, and Clean Beans earn their spot on flavour and value alike — the owner tastes everything first. Bold seasoning, a genuinely craveable crunch, 18 g of protein and only 2 g of sugar per bag: that's the honest quality-for-the-price balance we look for. Toss them on salads and soups, add them to trail mix, or just snack them straight from the bag.\u003c\/p\u003e\n\n\u003ch2\u003eWhich flavours are vegan?\u003c\/h2\u003e\n\u003cp\u003eMost Clean Beans flavours are certified vegan (NutraPhase prints \"Vegan \/ Végétalien\" right on the front). A few use a dairy-based cheese seasoning, so they are vegetarian rather than vegan. Always check the individual bag:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan \u0026amp; gluten-free:\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing, Smoky Bacon.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContains dairy (not vegan):\u003c\/strong\u003e Creamy Ranch (cheese powder — contains milk \u0026amp; soy), Sour Cream \u0026amp; Onion (contains milk \u0026amp; whey), Nacho Cheese (cheese seasoning).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eThe flavours \u0026amp; nutrition\u003c\/h2\u003e\n\u003cp\u003eValues are per 1\/3 bag (28 g); each 85 g bag is 3 servings and delivers 18 g of protein. All flavours are gluten-free, non-GMO and 0 mg cholesterol.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCal\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarb\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003cth\u003eVegan\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSweet Mesquite BBQ\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDill Pickle\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSalt \u0026amp; Vinegar\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e840 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSpicy Cajun\u003c\/td\u003e\n\u003ctd\u003e123\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e140 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHot Buffalo Wing\u003c\/td\u003e\n\u003ctd\u003e122\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e196 mg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSmoky Bacon\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCreamy Ranch\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e308 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSour Cream \u0026amp; Onion\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e224 mg\u003c\/td\u003e\n\u003ctd\u003eNo (milk)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eNacho Cheese\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eNo (cheese)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKetchup\u003c\/td\u003e\n\u003ctd\u003e~120\u003c\/td\u003e\n\u003ctd\u003e~3.6 g\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003esee pack\u003c\/td\u003e\n\u003ctd\u003eCheck pack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003eEvery flavour starts with roasted broad beans (fava beans), corn starch and palm oil, then its own seasoning blend:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSweet Mesquite BBQ (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, BBQ powder, natural smoke powder, salt, BBQ flavour essence.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDill Pickle (vegan):\u003c\/strong\u003e broad beans, corn starch, modified corn starch, palm oil, sugar, salt, citric acid, garlic powder, malic acid.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalt \u0026amp; Vinegar (vegan):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (salt, yeast extract, apple, celery, basil, oregano, citric acid, malic acid).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSpicy Cajun (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, Cajun seasoning (salt, pepper, chili, paprika, caramel), palm oil.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHot Buffalo Wing (vegan):\u003c\/strong\u003e broad beans, corn starch, sugar, palm oil, salt, buffalo wing seasoning (chili, onion, garlic, oregano, citric acid), paprika extract, stevia.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCreamy Ranch (contains milk \u0026amp; soy):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, onion powder, salt, salt \u0026amp; vinegar powder, cheese powder, yeast extract, basil leaf powder, oregano powder.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSour Cream \u0026amp; Onion (contains milk \u0026amp; whey):\u003c\/strong\u003e broad beans, corn starch, cane sugar, palm oil, seasoning (onion, salt, milk, whey, yeast extract, chili, oregano, citric acid).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll flavours are produced in a facility that also processes \u003cstrong\u003epeanuts, soybeans and other tree nuts\u003c\/strong\u003e. Smoky Bacon, Nacho Cheese and Ketchup ingredient panels are on the bag — check the pack for the full list.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in Clean Beans?\u003c\/strong\u003e Each 85 g bag has 18 g of protein (about 6 g per 1\/3-bag serving) from roasted broad beans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre Clean Beans gluten-free?\u003c\/strong\u003e Yes — every flavour is gluten-free and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Clean Beans are vegan?\u003c\/strong\u003e Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing and Smoky Bacon are vegan. Creamy Ranch, Sour Cream \u0026amp; Onion and Nacho Cheese contain dairy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Clean Beans count toward the Mix \u0026amp; Match snack deal?\u003c\/strong\u003e Yes. At $5.99 they're eligible — mix any 5 qualifying snacks and get the 6th free (or 10 + 2 free).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a bag?\u003c\/strong\u003e Each 85 g bag is 3 servings of 28 g.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eEn français\u003c\/h2\u003e\n\u003cp\u003eLes Clean Beans de NutraPhase sont des gourganes (féveroles) rôties et croustillantes : \u003cstrong\u003e18 g de protéines\u003c\/strong\u003e et seulement 2 g de sucre par sac de 85 g, sans gluten, sans OGM et bonne source de fibres. Chaque sac contient 3 portions. Saveurs véganes : Sweet Mesquite BBQ, Dill Pickle, Salt \u0026amp; Vinegar, Spicy Cajun, Hot Buffalo Wing et Smoky Bacon. Saveurs contenant des produits laitiers (non véganes) : Creamy Ranch (lait et soya), Sour Cream \u0026amp; Onion (lait et lactosérum) et Nacho Cheese. Produit dans une usine qui traite aussi des arachides, du soya et d'autres noix. \u003cstrong\u003eAdmissible à l'offre collation Mix \u0026amp; Match (achetez-en 5, obtenez-en 1 gratuit).\u003c\/strong\u003e Curation par Top Nutrition and Fitness, Montréal, depuis 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n","brand":"Nutraphase","offers":[{"title":"Sweet Mesquite BBQ (Vegan)","offer_id":32587781472330,"sku":"32587781472330","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":32587781505098,"sku":"32587781505098","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Creamy Ranch","offer_id":32587781537866,"sku":"32587781537866","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Smoky Bacon (Vegan)","offer_id":32587781570634,"sku":"32587781570634","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Sour Cream and Onion","offer_id":39279475884106,"sku":"39279475884106","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salt \u0026 Vinegar (Vegan)","offer_id":39279476408394,"sku":"39279476408394","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Hot Buffalo Wing (Vegan)","offer_id":39469249560650,"sku":"39469249560650","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cajun (Vegan)","offer_id":39469256802378,"sku":"39469256802378","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle (Vegan)","offer_id":40399043526730,"sku":"40399043526730","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Ketchup","offer_id":44191297044554,"sku":"44191297044554","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/22.webp?v=1789131421"},{"product_id":"built-protein-bar-puffs-1-bar","title":"Built GF Protein Bars \u0026 Puffs (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is a Built Puff?\u003c\/strong\u003e Built Puffs are soft, marshmallowy protein bars from Built Bar. Each ~40 g (1.41 oz) puff delivers about 17 g of protein for only 140 calories, with no more than 9 g of sugar (many flavours far lower), using a whey-isolate-and-collagen protein blend and a light, fluffy chew that tastes more like candy than a protein bar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Built Bar\u003c\/h2\u003e\n\u003cp\u003eBuilt Bar built its reputation on protein bars that taste like a chocolate-covered candy bar rather than a chalky brick. The Puff line takes that further with an airy, marshmallow-like centre. Bars are calorie-conscious and most are Gluten-Free Certified.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eBuilt Puffs are one of our most-repeated recommendations because they genuinely win the taste test — light, fluffy and chocolatey at 140 calories and 17 g of protein. They are the bar we hand people who \"don't like protein bars.\" We also stock the rotating sour and limited-edition puffs, plus clearance flavours when available.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~17 g protein per bar for only ~140 calories\u003c\/li\u003e\n\u003cli\u003eNo more than 9 g sugar (several flavours much lower)\u003c\/li\u003e\n\u003cli\u003eWhey protein isolate + collagen protein blend\u003c\/li\u003e\n\u003cli\u003eSoft, airy, marshmallowy puff texture; ~40 g (1.41 oz) bar\u003c\/li\u003e\n\u003cli\u003eMost flavours Gluten-Free Certified; huge flavour range incl. sour, puff and limited editions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone wanting a high-protein, lower-sugar treat that actually tastes like dessert — busy people needing a protein hit between meals, those with a sweet tooth on a fitness plan, and snackers who find traditional bars too dense or chalky.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single bar, sold by the flavour. Choose from puff flavours like Coconut, Churro, Cookie Dough Chunk, Salted Caramel and Peanut Butter Cup, plus the sour puff line (Green Apple Crush, Blue Razz Blast and more) and limited editions. Note some variants are marked best-by \/ final sale.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bar (approximate; varies by flavour): ~140 calories, ~17 g protein, no more than ~9 g sugar, in a ~40 g (1.41 oz) bar. Protein comes from a blend of partially hydrolyzed whey protein isolate and collagen. Other ingredients typically include glycerin, sugar, palm and palm kernel oil, cocoa, gelatin, nonfat milk powder and soy lecithin. Contains milk and soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt Puff (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g\u003c\/td\u003e\n\u003ctd\u003e~140\u003c\/td\u003e\n\u003ctd\u003e≤9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh protein\u003c\/td\u003e\n\u003ctd\u003e~190+\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBuilt Puffs are the lightest and lowest-calorie of the three with a soft marshmallow texture; Barebells and Quest are denser, chewier candy-style bars with a bit more protein and calories.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — mix and match your favourites\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/built\"\u003eMore Built Bar\u003c\/a\u003e — explore the full Built lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — round out your daily protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy bar is calling but you want protein and less sugar, a Built Puff targets the same sweet, chocolatey craving for around 140 calories and 17 g of protein. It is a whey-and-collagen protein snack, not a meal replacement — pair with fruit or a shake if you need something more filling.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, owner-operated since July 2016. We personally taste-test and vet everything we carry — we only list products we believe deliver genuine value, never overpriced hype. Order online for fast Canadian shipping, with same-day shipping available from Montreal and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Built Puff?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein per bar, for roughly 140 calories.\u003c\/p\u003e\n\u003ch3\u003eWhat is the protein made from?\u003c\/h3\u003e\n\u003cp\u003eA blend of partially hydrolyzed whey protein isolate and collagen.\u003c\/p\u003e\n\u003ch3\u003eAre Built Puffs gluten-free?\u003c\/h3\u003e\n\u003cp\u003eMost flavours are Gluten-Free Certified, though a few chunk varieties are exceptions. Check the label on your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar do they have?\u003c\/h3\u003e\n\u003cp\u003eNo more than 9 g, and several flavours are much lower.\u003c\/p\u003e\n\u003ch3\u003eDo they contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — they contain milk and soy. They are not vegan or dairy-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always check the label on the package you receive. This is a food product, not a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce qu'un Built Puff ?\u003c\/strong\u003e Des barres protéinées moelleuses et guimauve de Built Bar. Chaque puff d'environ 40 g (1,41 oz) fournit environ 17 g de protéines pour seulement 140 calories, avec au plus 9 g de sucre (beaucoup moins pour plusieurs saveurs), grâce à un mélange d'isolat de lactosérum et de collagène et une texture aérienne qui goûte plus comme un bonbon qu'une barre protéinée.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Built Bar :\u003c\/strong\u003e marque réputée pour des barres protéinées qui goûtent comme une friandise enrobée de chocolat. La gamme Puff va plus loin avec un centre aérien façon guimauve. Faibles en calories et la plupart certifiées sans gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e l'une de nos recommandations les plus répétées — légères, moelleuses et chocolatées à 140 calories et 17 g de protéines. La barre que l'on donne aux gens qui « n'aiment pas les barres protéinées ». Nous offrons aussi les puffs sûrs et éditions limitées.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~17 g de protéines par barre pour ~140 calories ; au plus 9 g de sucre ; mélange isolat de lactosérum + collagène ; texture aérienne façon guimauve ; barre de ~40 g ; la plupart certifiées sans gluten ; vaste gamme de saveurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e ceux qui veulent une gâterie riche en protéines et faible en sucre qui goûte comme un dessert — collation entre les repas, dents sucrées sur un plan d'entraînement, amateurs trouvant les barres classiques trop denses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos :\u003c\/strong\u003e une barre à l'unité, vendue par saveur. Saveurs puff (Coconut, Churro, Cookie Dough Chunk, Salted Caramel, Peanut Butter Cup), gamme sûre (Green Apple Crush, Blue Razz Blast) et éditions limitées. Certaines versions sont en vente finale.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition et ingrédients :\u003c\/strong\u003e par barre (approximatif) : ~140 calories, ~17 g de protéines, au plus ~9 g de sucre, barre de ~40 g. Protéines : mélange d'isolat de lactosérum partiellement hydrolysé et de collagène. Autres ingrédients : glycérine, sucre, huile de palme et palmiste, cacao, gélatine, lait écrémé en poudre, lécithine de soya. Contient lait et soya.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e les Built Puffs sont les plus légers et les moins caloriques des trois, texture guimauve ; \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e et \u003ca href=\"\/products\/quest-nutrition-hero-protein-bar-1-bar\"\u003eQuest Hero\u003c\/a\u003e sont plus denses avec un peu plus de protéines et de calories.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/built\"\u003egamme Built Bar\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-powder\"\u003eprotéine en poudre\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne alternative à :\u003c\/strong\u003e si une barre de chocolat vous tente mais que vous voulez des protéines et moins de sucre, un Built Puff vise la même envie chocolatée pour environ 140 calories et 17 g de protéines. C'est une collation protéinée (lactosérum et collagène), pas un substitut de repas.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au Canada, exploité par sa propriétaire depuis juillet 2016. Nous testons et sélectionnons personnellement tout ce que nous offrons — nous ne listons que des produits qui offrent une réelle valeur. Commandez en ligne pour une livraison rapide partout au Canada, avec expédition le jour même depuis Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e \u003cem\u003eCombien de protéines ?\u003c\/em\u003e ~17 g par barre, ~140 calories. \u003cem\u003eSource des protéines ?\u003c\/em\u003e Isolat de lactosérum hydrolysé + collagène. \u003cem\u003eSans gluten ?\u003c\/em\u003e La plupart des saveurs certifiées, quelques exceptions. \u003cem\u003eCombien de sucre ?\u003c\/em\u003e Au plus 9 g, souvent moins. \u003cem\u003eAllergènes ?\u003c\/em\u003e Contient lait et soya, non végane.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage que vous recevez. Il s'agit d'un produit alimentaire et non d'un substitut à une alimentation variée et équilibrée ni à un mode de vie sain.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Built Bar","offers":[{"title":"Dreamwich Cookie Butter *NEW*","offer_id":44185945931850,"sku":"44185945931850","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pumpkin Cookie Chunk *Limited Edition*","offer_id":44118237741130,"sku":"44118237741130","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cinnamon Cereal Milk *NEW*","offer_id":44031859425354,"sku":"44031859425354","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter AND S'MORES Chunk *NEW*","offer_id":43814612009034,"sku":"43814612009034","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Razz Blast Sour","offer_id":42492068560970,"sku":"42492068560970","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter CUP","offer_id":42633201057866,"sku":"42633201057866","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Lemon Meringue Pie *LIMITED*","offer_id":43122765660234,"sku":"43122765660234","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Green Apple Crush Sour","offer_id":42492068528202,"sku":"42492068528202","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pink Lemonade Squeeze Sour *LIMITED*","offer_id":43342894596170,"sku":"43342894596170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies 'N Cream","offer_id":41405314072650,"sku":"41405314072650","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Rocky Road *LIMITED*","offer_id":43204375740490,"sku":"43204375740490","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"S'mores Chunk *LIMITED*","offer_id":42633201025098,"sku":"42633201025098","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberries \u0026 Cream *LIMITED*","offer_id":41907081576522,"sku":"41907081576522","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon Splash Sour *LIMITED*","offer_id":43528897036362,"sku":"43528897036362","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Pina Colada *NEW*","offer_id":43842598731850,"sku":"43842598731850","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Milkshake *LIMITED*","offer_id":41662765006922,"sku":"41662765006922","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Peach Punch Sour","offer_id":42492068495434,"sku":"42492068495434","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Coconut Puff","offer_id":32661796782154,"sku":"32661796782154","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Churro","offer_id":40826470072394,"sku":"40826470072394","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":41662748852298,"sku":"41662748852298","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Tropical Mango Burst Sour *LIMITED*","offer_id":43572092764234,"sku":"43572092764234","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Brownie Batter","offer_id":39683716186186,"sku":"39683716186186","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Chunk","offer_id":39946435002442,"sku":"39946435002442","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Mint Chip","offer_id":40826469548106,"sku":"40826469548106","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Minions \u0026 Monsters - 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A single 32g bag delivers about 18g of protein, only 1g of sugar and roughly 4g of net carbs, making one of the highest-protein chip bags you can buy.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eCanada-exclusive flavours: Dill Pickle \u0026amp; Pizza\u003c\/h2\u003e\n\u003cp\u003eQuest’s \u003cstrong\u003eDill Pickle\u003c\/strong\u003e and \u003cstrong\u003ePizza\u003c\/strong\u003e Protein Chips are limited USA-only releases — and \u003cstrong\u003eTop Nutrition \u0026amp; Fitness is the only retailer in Canada carrying them\u003c\/strong\u003e. If you’ve been hunting for these two flavours north of the border, this is the place to get them.\u003c\/p\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is a pioneer of the high-protein snack aisle, rebuilding everyday favourites — bars, cookies, candies and chips — around big protein and low sugar. Its tortilla-style protein chips are made from milk and whey protein isolates rather than fried potato or corn, which is how they hit such a high protein-per-bag number.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are the chips we recommend when someone wants a salty crunch that actually works toward their protein goal. Getting ~18g of protein from a single bag of chips is rare, and the cheese and tortilla flavours genuinely satisfy a chip craving — which is exactly why they keep selling.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003eOnly 1g sugar and ~4g net carbs\u003c\/li\u003e\n\u003cli\u003eBaked, tortilla-style — not fried\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher; keto-friendly\u003c\/li\u003e\n\u003cli\u003eBold flavours like Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor salty-snack lovers who want protein with their crunch — high-protein and low-carb eaters, keto snackers, and anyone trying to swap regular chips for something with better macros.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a single bag (32g). Flavours include Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde and more; macros shift a little by flavour, so check the bag.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer bag (Nacho Cheese, 32g): 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar, ~4g net carbs, 330mg sodium. Built on a protein blend of milk and whey isolates with vegetable oils, corn-based starches and cheese powders. Contains milk and soy; gluten-free and kosher.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (1 bag)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003etortilla-style, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18–20g\u003c\/td\u003e\n\u003ctd\u003e~2–4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003ecrispy, baked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/snck-protein-bar-single-bar\"\u003eSNCK Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003ebar (different format)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — the natural home for these chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eQuest collection\u003c\/a\u003e — pair with Quest dips, bars or candies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — stack your protein for the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular tortilla or potato chips are too carb-heavy, or a low-carb chip you like is sold out, Quest Protein Chips target the same salty crunch with far more protein and far fewer net carbs. They are a snack reformulation, not a medical product.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips fried?\u003c\/h3\u003e\n\u003cp\u003eNo — they are baked, tortilla-style chips made from a protein blend rather than fried potato or corn.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — with about 4g net carbs and 1g sugar per bag, they fit most low-carb and keto plans.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, Quest Protein Chips are gluten-free and kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les croustilles protéinées Quest?\u003c\/strong\u003e Ce sont des croustilles cuites au four, façon tortilla, riches en protéines mais pauvres en glucides. Un sachet de 32g fournit environ 18g de protéines, seulement 1g de sucre et environ 4g de glucides nets.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest est un pionnier des collations riches en protéines, réinventant les favoris du quotidien autour d'un maximum de protéines et d'un minimum de sucre. Ses croustilles sont faites d'isolats de lait et de lactosérum plutôt que de pomme de terre frite.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eCe sont les croustilles qu'on recommande pour un croquant salé qui sert l'objectif protéines. ~18g de protéines par sachet, c'est rare, et les saveurs fromagées satisfont vraiment.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003eSeulement 1g de sucre et ~4g de glucides nets\u003c\/li\u003e\n\u003cli\u003eCuites au four, façon tortilla — non frites\u003c\/li\u003e\n\u003cli\u003eSans gluten et kasher; cétogènes\u003c\/li\u003e\n\u003cli\u003eSaveurs audacieuses : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de collations salées qui veulent des protéines avec leur croquant.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eVendu à l'unité (sachet de 32g). Saveurs : Nacho Cheese, BBQ, Cheddar \u0026amp; Sour Cream, Sour Cream \u0026amp; Onion, Salsa Verde et plus.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar sachet (Nacho Cheese, 32g) : 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre, ~4g de glucides nets, 330mg de sodium. Base : isolats de lait et de lactosérum, huiles végétales, amidons de maïs, poudres de fromage. Contient lait et soja.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (croustilles Quest vs Crispy vs autre format).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eCollection Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi les croustilles ordinaires sont trop riches en glucides, ou si une croustille faible en glucides est en rupture, les croustilles Quest comblent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines par sachet?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles frites?\u003c\/h4\u003e\n\u003cp\u003eNon, cuites au four.\u003c\/p\u003e\n\u003ch4\u003eSont-elles cétogènes?\u003c\/h4\u003e\n\u003cp\u003eOui, ~4g de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuels allergènes?\u003c\/h4\u003e\n\u003cp\u003eLait et soja.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Mexican Street Corn Tortilla","offer_id":43282042060874,"sku":"43282042060874","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751097418,"sku":"42033751097418","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese","offer_id":39327832506442,"sku":"39327832506442","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327832539210,"sku":"39327832539210","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327832571978,"sku":"39327832571978","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327832604746,"sku":"39327832604746","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327833391178,"sku":"39327833391178","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327834013770,"sku":"39327834013770","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327834210378,"sku":"39327834210378","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327834832970,"sku":"39327834832970","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":41915669250122,"sku":"41915669250122","price":6.0,"currency_code":"CAD","in_stock":true},{"title":"Dill Pickle *Limited from USA*","offer_id":44172752355402,"sku":"44172752355402","price":6.99,"currency_code":"CAD","in_stock":false},{"title":"Pizza *Limited from USA*","offer_id":44172752388170,"sku":"44172752388170","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81mZ8ljE95L._SL1500-square.jpg?v=1790723619"},{"product_id":"copy-of-quest-nutrition-protein-chips-1-bag","title":"Quest Nutrition GF Protein Chips (Box of 8)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Protein Chips (Box of 8)?\u003c\/strong\u003e Quest Protein Chips are baked, tortilla-style crunchy chips delivering about 18g of complete dairy protein per 32g bag with only ~4g net carbs and 1g sugar. This box holds 8 single-serving bags — a high-protein, gluten-free swap for ordinary chips.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacking, built around a simple idea: take the foods people crave — chips, bars, cookies, candy — and rebuild them with high protein, low sugar and low net carbs. The brand's protein chips helped define the high-protein savoury snack category in North America.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are one of the few \"protein chips\" that actually satisfy a chip craving. The tortilla-style bake gives a real crunch, and 18g of protein per small bag means you're snacking with purpose instead of mindlessly. We carry the 8-bag box because regulars go through them fast.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g protein per 32g bag\u003c\/li\u003e\n\u003cli\u003e~4g net carbs and 1g sugar per bag\u003c\/li\u003e\n\u003cli\u003eBaked, not fried — tortilla style crunch\u003c\/li\u003e\n\u003cli\u003eGluten-free and kosher\u003c\/li\u003e\n\u003cli\u003e8 single-serving bags per box — grab-and-go portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a savoury, crunchy snack without the carb load of regular chips — low-carb and keto-leaning eaters, gym-goers chasing a protein target, and office or gym-bag snackers who want pre-portioned bags.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eQuest Protein Chips are made from a milk and whey protein blend rather than potato or corn, which is how they fit so much protein into a thin chip. Flavours rotate across options like Nacho Cheese, BBQ, Ranch, Sour Cream \u0026amp; Onion and Loaded Taco — exact flavour depends on current stock.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 32g bag (Nacho Cheese, typical):\u003c\/strong\u003e 150 calories, 18g protein, 6g fat, 5g total carbs, 1g fibre, 1g sugar (~4g net carbs), 330mg sodium. Macros vary slightly by flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e protein blend (milk protein isolate, whey protein isolate), vegetable oils, corn starch and cheese\/seasoning powders. Contains milk; may contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003ehigh-protein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eTortilla-style Quest chips carry the most protein in the lineup; the crispy style is lighter and chip-shaped.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — build a savoury snack stash\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — low-net-carb pairings\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e — mix bars, cookies and chips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you usually reach for regular tortilla or potato chips, Quest Protein Chips target the same salty-crunchy craving with far more protein and fewer net carbs. If they're sold out, \u003ca href=\"\/products\/sinfit-nutrition-protein-chips-1-bag\"\u003eSinfit Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/wilde-chips-1-bag\"\u003eWilde Chicken Chips\u003c\/a\u003e aim at the same goal.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag of Quest Protein Chips?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g of protein per 32g bag in the tortilla style, depending on flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are gluten-free and kosher. They contain milk, so they are not dairy-free.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is the box of 8 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Protein Chips keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs (around 4g per bag), which fits many low-carb and keto-style plans.\u003c\/p\u003e\n\u003ch3\u003eAre they baked or fried?\u003c\/h3\u003e\n\u003cp\u003eThey are baked tortilla-style chips, not fried.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Protein Chips (boîte de 8)?\u003c\/strong\u003e Les croustilles protéinées Quest sont des croustilles style tortilla cuites au four offrant environ 18g de protéines complètes par sachet de 32g, avec seulement ~4g de glucides nets et 1g de sucre. Cette boîte contient 8 sachets individuels.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est l'une des marques les plus reconnues de la collation fonctionnelle : reprendre les aliments qu'on aime — croustilles, barres, biscuits, bonbons — et les reformuler riches en protéines et faibles en sucre et en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC'est l'une des rares « croustilles protéinées » qui satisfait vraiment une envie de croustilles. La cuisson style tortilla offre un vrai croquant et 18g de protéines par petit sachet.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~18g de protéines par sachet de 32g\u003c\/li\u003e\n\u003cli\u003e~4g de glucides nets et 1g de sucre\u003c\/li\u003e\n\u003cli\u003eCuites au four, style tortilla\u003c\/li\u003e\n\u003cli\u003eSans gluten et casher\u003c\/li\u003e\n\u003cli\u003e8 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut une collation salée et croquante sans la charge en glucides des croustilles ordinaires : alimentation faible en glucides ou cétogène, sportifs et collations à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLes Quest Protein Chips sont faites d'un mélange de protéines de lait et de lactosérum plutôt que de pomme de terre ou de maïs. Les saveurs varient (Nacho, BBQ, Ranch, etc.) selon les stocks.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 32g (Nacho, typique) :\u003c\/strong\u003e 150 calories, 18g de protéines, 6g de lipides, 5g de glucides totaux, 1g de fibres, 1g de sucre (~4g nets), 330mg de sodium. Varie selon la saveur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e mélange de protéines (isolat de protéines de lait, isolat de lactosérum), huiles végétales, amidon de maïs et assaisonnements. Contient du lait.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Protein Chips (tortilla)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~11g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations céto\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prenez habituellement des croustilles ordinaires, les Quest Protein Chips visent la même envie salée avec plus de protéines et moins de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un sachet?\u003c\/h3\u003e\n\u003cp\u003eEnviron 18g par sachet de 32g (style tortilla), selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eSont-elles sans gluten?\u003c\/h3\u003e\n\u003cp\u003eOui, sans gluten et casher. Elles contiennent du lait.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 8 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eConviennent-elles au régime céto?\u003c\/h3\u003e\n\u003cp\u003eElles sont faibles en glucides nets (~4g), ce qui convient à plusieurs régimes faibles en glucides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Nacho Cheese","offer_id":39327855673418,"sku":"39327855673418","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Chili Lime","offer_id":39327855706186,"sku":"39327855706186","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Loaded Taco","offer_id":39327855738954,"sku":"39327855738954","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Ranch","offer_id":39327855771722,"sku":"39327855771722","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Sweet Chili","offer_id":39327855804490,"sku":"39327855804490","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Sour Cream \u0026 Onion","offer_id":39327855837258,"sku":"39327855837258","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"CHEDDAR \u0026 Sour Cream","offer_id":39327855870026,"sku":"39327855870026","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39327855902794,"sku":"39327855902794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Salsa Verde","offer_id":42033751326794,"sku":"42033751326794","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Buffalo Ranch","offer_id":42309087363146,"sku":"42309087363146","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Mexican Street Corn Tortilla","offer_id":44140082954314,"sku":"44140082954314","price":45.99,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":44205266927690,"sku":"44205266927690","price":45.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Quest-Nutrition-Protein-Chips-Box-of-8-Top-Nutrition-and-Fitness-24607693504586.jpg?v=1762442187"},{"product_id":"krisda-sugar-free-semi-sweet-chocolatey-chips-285g","title":"Krisda Sugar-Free Keto Semi-Sweet Chocolatey Chips, Gluten-Free (285g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Krisda Sugar-Free Semi-Sweet Chocolatey Chips?\u003c\/strong\u003e Krisda Semi-Sweet Chocolatey Chips are sugar-free baking chips made with unsweetened chocolate and sweetened with stevia and erythritol — no maltitol. Each 15 g serving has 0 g sugar, 5 g fibre and 2 g net carbs, and they bake and melt like regular chocolate chips. 285 g resealable pouch from Canadian brand Krisda.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA semi-sweet chocolate chip for people who bake without sugar. Per 15 g serving (about 1 tablespoon): \u003cstrong\u003e50 calories, 0 g sugar, 9 g total carbohydrate, 5 g fibre, 2 g sugar alcohols (erythritol) = 2 g net carbs\u003c\/strong\u003e, 4.5 g fat and 1 g protein. The 285 g pouch holds about 19 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb bakers, anyone cutting added sugar, and people who avoid maltitol-sweetened chips but still want chocolate chips in cookies, muffins, pancakes, energy balls and trail mix.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb baking\u003c\/strong\u003e — 2 g net carbs per serving keeps cookies and muffins in range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-added-sugar eating\u003c\/strong\u003e — 0 g sugar per serving, sweetened with stevia leaf extract and erythritol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein treats\u003c\/strong\u003e — fold into protein pancakes, protein cookies or protein oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free kitchens\u003c\/strong\u003e — labelled gluten-free and non-GMO.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally sweetened\u003c\/strong\u003e with stevia leaf extract and erythritol — no maltitol, no artificial sweeteners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal chocolate base:\u003c\/strong\u003e unsweetened chocolate is the first ingredient, plus cocoa butter and natural vanilla extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood source of fibre:\u003c\/strong\u003e 5 g per 15 g serving (20% DV) from inulin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean-label claims on pack:\u003c\/strong\u003e sugar-free, gluten-free, non-GMO, nothing artificial, no preservatives, no maltitol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKosher dairy (COR)\u003c\/strong\u003e and a fully bilingual Canadian label from Group Krisda – Stevia of Canada Inc., Markham, Ontario.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResealable 285 g pouch\u003c\/strong\u003e for repeat baking sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts (per 15 g serving)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 15 g (about 1 tbsp)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5 g (saturated 2.5 g, trans 0 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols (erythritol)\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003e2 g\u003c\/strong\u003e (9 − 5 − 2)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Krisda Nutrition Facts panel. Earlier pouches list the same 15 g serving as 1 tbsp with 54 calories; carbs, fibre, sugar alcohols, sugar and protein are identical. Always check the panel on your pouch.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Unsweetened chocolate, erythritol, dietary fibre (inulin), dextrin, cocoa butter, soy lecithin, natural flavour(s), stevia leaf extract, whole milk powder and natural vanilla extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e soy and milk ingredients. Not vegan (contains whole milk powder). Gluten-free and non-GMO per the label.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCookies:\u003c\/strong\u003e swap 1:1 for regular semi-sweet chips in almond-flour or protein cookie doughs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePancakes \u0026amp; waffles:\u003c\/strong\u003e sprinkle onto a protein pancake batter right after pouring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuffins \u0026amp; loaves:\u003c\/strong\u003e toss in a little flour before folding in so they don't sink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelting:\u003c\/strong\u003e melt gently (double boiler or short microwave bursts) for drizzles, dipped strawberries or chocolate bark.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-bake:\u003c\/strong\u003e roll into peanut butter energy balls, or stir into Greek yogurt and trail mix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eChip type\u003c\/th\u003e\n\u003cth\u003eSweetened with\u003c\/th\u003e\n\u003cth\u003eMaltitol?\u003c\/th\u003e\n\u003cth\u003eSugar per serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKrisda Semi-Sweet Chocolatey Chips\u003c\/td\u003e\n\u003ctd\u003eStevia + erythritol\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConventional semi-sweet chips\u003c\/td\u003e\n\u003ctd\u003eCane sugar\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eSugar is a main ingredient\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMany older \"sugar-free\" chips\u003c\/td\u003e\n\u003ctd\u003eMaltitol\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eLow, but maltitol-heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eAbout Krisda\u003c\/h2\u003e\n\u003cp\u003eKrisda is a Canadian brand from Group Krisda – Stevia of Canada Inc. in Markham, Ontario, built around stevia-based sugar alternatives and sugar-free baking staples under the tagline \"The Evolution of Sweet.\"\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular chocolate chips:\u003c\/strong\u003e verified reviewers say they can't tell the difference from conventional chips in their baking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelts and bakes well:\u003c\/strong\u003e verified buyers note the chips melt smoothly and hold up in recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e reviewers use them in chocolate chip cookies, peanut butter balls and other baked goods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweetness and texture:\u003c\/strong\u003e a verified TNF customer highlights great texture, the right level of sweetness and good ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat buys:\u003c\/strong\u003e verified reviewers say they love them and would repurchase.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach:\u003c\/strong\u003e a verified TNF customer reports good digestion — the stevia and erythritol formula skips maltitol entirely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-pancake-waffle-mix-12-servings\"\u003ePEScience Pancake \u0026amp; Waffle Mix\u003c\/a\u003e — chocolate chip protein pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pescience-select-protein-30-servings\"\u003ePEScience Select Protein\u003c\/a\u003e — for protein cookies and mug cakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/pb2-powdered-peanut-butter\"\u003ePB2 Powdered Peanut Butter\u003c\/a\u003e — peanut butter energy balls with chocolate chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sinister-labs-sugar-free-pancake-syrup\"\u003eSinfit Nutrition Sugar Free Pancake Syrup\u003c\/a\u003e — zero-calorie syrup over chocolate chip pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eRabeko Fit Zero Non-Stick Cooking Spray\u003c\/a\u003e — grease pans and waffle irons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eRegular sugar-sweetened semi-sweet chocolate chips and maltitol-sweetened \"sugar-free\" chips. Krisda fills the same role in your recipes with a stevia and erythritol formula and 2 g net carbs per serving. Craving a chocolate spread instead? Try \u003ca href=\"\/products\/choczero-keto-spread-1-jar\"\u003eChocZero Keto Spread\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Krisda chocolatey chips sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes. The label lists 0 g sugar per 15 g serving; they are sweetened with stevia leaf extract and erythritol.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Krisda chocolate chips?\u003c\/h3\u003e\n\u003cp\u003e2 g net carbs per 15 g serving: 9 g total carbohydrate minus 5 g fibre and 2 g sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eDo Krisda chips contain maltitol?\u003c\/h3\u003e\n\u003cp\u003eNo. The pack states \"No Maltitol\"; the sugar alcohol used is erythritol.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with them like regular chocolate chips?\u003c\/h3\u003e\n\u003cp\u003eYes. Swap them 1:1 in cookies, muffins, pancakes and bars, or melt them for drizzles and dipping.\u003c\/p\u003e\n\u003ch3\u003eAre Krisda chocolatey chips vegan or dairy-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain whole milk powder and soy lecithin, so they include milk and soy.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, the package is labelled gluten-free and non-GMO.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition values come from the manufacturer's label and may vary by lot — always read the panel on your package, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les pépites chocolatées mi-sucrées sans sucre Krisda ?\u003c\/strong\u003e Des pépites à cuisson faites de chocolat non sucré, sucrées à la stévia et à l'érythritol — sans maltitol. Par portion de 15 g : 50 calories, 0 g de sucres, 9 g de glucides, 5 g de fibres, 2 g de polyols, soit \u003cstrong\u003e2 g de glucides nets\u003c\/strong\u003e. Sachet refermable de 285 g, étiquette bilingue canadienne.\u003c\/p\u003e\n\u003ch3\u003ePour qui ?\u003c\/h3\u003e\n\u003cp\u003ePour la pâtisserie cétogène et faible en glucides, pour réduire le sucre ajouté et pour ceux qui évitent le maltitol.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSucrées naturellement à la stévia et à l'érythritol, sans maltitol\u003c\/li\u003e\n\u003cli\u003eBonne source de fibres (5 g par portion)\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM, rien d'artificiel, sans agents de conservation\u003c\/li\u003e\n\u003cli\u003eCasher produits laitiers (COR)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003eChocolat non sucré, érythritol, fibres diététiques (inuline), dextrine, beurre de cacao, lécithine de soja, arôme(s) naturel(s), extrait de feuille de stévia, lait entier en poudre et extrait naturel de vanille. \u003cstrong\u003eContient :\u003c\/strong\u003e soja et ingrédients du lait.\u003c\/p\u003e\n\u003ch3\u003eUtilisation\u003c\/h3\u003e\n\u003cp\u003eRemplacez les pépites ordinaires 1:1 dans les biscuits, muffins, crêpes protéinées et boules d'énergie, ou faites-les fondre pour napper.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eLes pépites Krisda sont-elles sans sucre ?\u003c\/h3\u003e\n\u003cp\u003eOui : 0 g de sucres par portion de 15 g, sucrées à la stévia et à l'érythritol.\u003c\/p\u003e\n\u003ch3\u003eCombien de glucides nets contiennent-elles ?\u003c\/h3\u003e\n\u003cp\u003e2 g par portion de 15 g (9 g de glucides − 5 g de fibres − 2 g de polyols).\u003c\/p\u003e\n\u003ch3\u003eContiennent-elles du maltitol ?\u003c\/h3\u003e\n\u003cp\u003eNon, l'emballage indique « sans maltitol ».\u003c\/p\u003e\n\u003ch3\u003eSont-elles végétaliennes ?\u003c\/h3\u003e\n\u003cp\u003eNon, elles contiennent du lait entier en poudre et du soja.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Krisda","offers":[{"title":"Default Title","offer_id":39365783748682,"sku":"39365783748682","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/krisda_front.jpg?v=1790959016"},{"product_id":"josephs-bakery-lavash-bread-4-flatbreads-per-bag","title":"Joseph's Bakery KETO Lavash Bread (4 flatbreads per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e It is a reduced-carb lavash made with a blend of flax, oat bran and whole wheat. Per half flatbread (32 g) the label lists 60 calories, 6 g protein, 2 g fibre and 6 g net carbs (8 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 4 large flatbreads (about 11.5 × 8.25 inches). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread\u003c\/strong\u003e is a lavash reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard flour tortilla. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who want a large, thin flatbread for roll-ups, pinwheels and thin-crust pizza.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g net carbs\u003c\/strong\u003e per half flatbread (8 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per half flatbread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 4 large flatbreads (about 11.5 × 8.25 inches), 256 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per ½ flatbread (32 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer ½ flatbread (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e6 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e27 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e133 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eA whole lavash sheet is two servings: 120 calories, 12 g protein, 4 g fibre and 12 g net carbs.\u003c\/p\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Flaxseed, and 2% or Less of Each of the Following: Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, L-Cysteine (Plant-based), Ascorbic Acid, Enzymes, Oat Bran, Yeast, Microcrystalline Cellulose, Corn Starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSpread dressing over half the sheet, layer deli meat and lettuce, then roll tightly — it holds together without tearing.\u003c\/li\u003e\n\u003cli\u003eBake as a crisp rectangular thin-crust pizza with sauce, cheese and arugula.\u003c\/li\u003e\n\u003cli\u003eSlice rolled lavash into pinwheels for party platters.\u003c\/li\u003e\n\u003cli\u003eCut into strips and bake for crackers to serve with dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread — ½ flatbread (32 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-friendly\u003c\/strong\u003e — verified buyers highlight how light it is for its size.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSandwich wrap or pizza base\u003c\/strong\u003e — reviewers use it both ways and call it full of possibilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWork-lunch staple\u003c\/strong\u003e — verified buyers build high-protein lunch wraps around it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTasty on its own\u003c\/strong\u003e — reviewers say it tastes good enough to eat plain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients\u003c\/strong\u003e — flagged by verified buyers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas, wraps and pizza dough for roll-ups and thin-crust pizza.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's lavash keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 6 g net carbs per half flatbread, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in Joseph's lavash?\u003c\/h3\u003e\n\u003cp\u003e6 g net carbs per ½ flatbread (32 g): 8 g total carbohydrate minus 2 g fibre, with no sugar alcohols. A whole sheet is 12 g net carbs.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this lavash plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Lavash Bread?\u003c\/strong\u003e Un pain plat réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par demi-pain plat (32 g) : 60 calories, 6 g de protéines, 2 g de fibres et 6 g de glucides nets (8 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 4 grands pains plats (env. 11,5 × 8,25 po), 256 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un grand pain plat mince pour roulés, pinwheels et pizza à croûte mince.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar ½ pain plat (32 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e290 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja dégraissée, isolat de protéines de soja, huile de soja, farine de blé enrichie, sel, sulfate de calcium, pyrophosphate acide de sodium, graines de lin et 2 % ou moins de : dextrose, bicarbonate de sodium, propionate de calcium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, L-cystéine (d'origine végétale), acide ascorbique, enzymes, son d'avoine, levure, cellulose microcristalline, amidon de maïs. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eÉtalez la vinaigrette sur la moitié, ajoutez charcuterie et laitue, puis roulez serré — il ne se déchire pas.\u003c\/li\u003e\n\u003cli\u003eFaites cuire comme pizza rectangulaire à croûte mince avec sauce, fromage et roquette.\u003c\/li\u003e\n\u003cli\u003eTranchez le lavash roulé en pinwheels pour vos plateaux.\u003c\/li\u003e\n\u003cli\u003eCoupez en lanières et faites cuire pour des craquelins à tremper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLéger en calories\u003c\/strong\u003e — souligné par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrap ou base de pizza\u003c\/strong\u003e — plein de possibilités.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncontournable du dîner au bureau\u003c\/strong\u003e — pour des wraps riches en protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon même nature\u003c\/strong\u003e — selon les avis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 6 g de glucides nets par demi-pain plat, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365789614154,"sku":"39365789614154","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-lavash-hero.jpg?v=1790959037"},{"product_id":"josephs-bakery-mini-pita-bread-8-pita-breads-per-bag","title":"Joseph's Bakery KETO Mini Pita Bread (8 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e It is a reduced-carb mini pita made with a blend of flax, oat bran and whole wheat. Per mini pita (28 g) the label lists 50 calories, 5 g protein, 2 g fibre and 5 g net carbs (7 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 8 mini pitas (5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread\u003c\/strong\u003e is a mini pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard mini pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits snackers and portion-minded eaters who want a small pocket bread for dips, mini pizzas and kids-size sandwiches.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g net carbs\u003c\/strong\u003e per mini pita (7 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g protein\u003c\/strong\u003e and \u003cstrong\u003e50 calories\u003c\/strong\u003e per mini pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 8 mini pitas (5-inch), 224 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 mini pita (28 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 8. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e108 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Golden Flax Seed, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Soybean Oil, Salt, Oat Bran, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSplit and stuff with egg salad, tuna or chicken for a mini sandwich.\u003c\/li\u003e\n\u003cli\u003eTop with sugar-free sauce, cheese and veggies, then bake for personal mini pizzas.\u003c\/li\u003e\n\u003cli\u003eCut into wedges, brush with oil and bake for crunchy pita chips with hummus.\u003c\/li\u003e\n\u003cli\u003eTop with mashed avocado and a fried egg for breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread — 1 mini pita (28 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaste and macros together\u003c\/strong\u003e — verified buyers say these mini pitas pack great taste and even better macros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes like regular bread\u003c\/strong\u003e — reviewers describe them as tasting like ordinary pita while fitting their nutrition goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight, pleasant texture\u003c\/strong\u003e — “great texture” and “light” come up in verified feedback.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeat purchase\u003c\/strong\u003e — verified buyers flag them as a product they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita, pita chips and crackers when you want a small, portioned bread for dipping and snacking.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's mini pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 5 g net carbs per mini pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one mini pita?\u003c\/h3\u003e\n\u003cp\u003e5 g net carbs per 1 mini pita (28 g): 7 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this mini pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Mini Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par mini pita (28 g) : 50 calories, 5 g de protéines, 2 g de fibres et 5 g de glucides nets (7 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 8 mini pitas (5 po), 224 g. Il s'adresse aux grignoteurs et à ceux qui surveillent leurs portions et veulent une petite pochette pour trempettes, mini-pizzas et sandwichs format enfant.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 mini pita (28 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e210 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, graines de lin doré, levure, farine de blé enrichie, moins de 2 % d'huile de soja, sel, son d'avoine, propionate de calcium, L-cystéine d'origine végétale, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOuvrez et garnissez de salade aux œufs, de thon ou de poulet.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce sans sucre, de fromage et de légumes, puis faites cuire pour des mini-pizzas.\u003c\/li\u003e\n\u003cli\u003eCoupez en pointes, badigeonnez d'huile et faites cuire pour des croustilles de pita.\u003c\/li\u003e\n\u003cli\u003eGarnissez d'avocat écrasé et d'un œuf au plat au déjeuner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût et macros\u003c\/strong\u003e — les acheteurs vérifiés soulignent un excellent goût et de meilleures macros encore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoût de pain ordinaire\u003c\/strong\u003e — on les compare à un pita classique, tout en respectant leurs objectifs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture légère et agréable\u003c\/strong\u003e — « excellente texture » revient souvent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRachat\u003c\/strong\u003e — les acheteurs vérifiés indiquent qu'ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 5 g de glucides nets par mini pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39365791219786,"sku":"39365791219786","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-mini-hero.jpg?v=1790959021"},{"product_id":"swedish-protein-deli-grain-free-crackers-60g","title":"Swedish Protein Deli Grain-Free KETO Protein Crackers (1 box, 30g protein)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Swedish Protein Deli Grain-Free Keto Protein Crackers?\u003c\/strong\u003e Swedish Protein Deli crackers are crunchy seed crackers made in Sweden with no grains, wheat or gluten and no added sugar. Every 10-cracker (30 g) serving has 14–15 g of protein and about 1 g of net carbs, so a 60 g box of Cheese, Pizza or Taco (about 20 crackers) delivers roughly 30 g of protein. Simply Seeds comes in a 70 g box.\u003c\/p\u003e\u003c\/div\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003eServings at a glance:\u003c\/strong\u003e each box = \u003cstrong\u003e2 servings\u003c\/strong\u003e (about 10 crackers each) — ~15 g protein per serving, \u003cstrong\u003e~30 g protein per box\u003c\/strong\u003e. (Simply Seeds comes as a 70 g box of vegan seed crackers — ~45% plant protein, a similar ~30 g per box.)\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is, macros \u0026amp; who it's for\u003c\/h2\u003e\n\u003cp\u003eA high-protein, grain-free cracker built from sunflower, pumpkin, flax and sesame seeds. The Cheese, Pizza and Taco flavours add milk protein for a \u003cstrong\u003e50% protein\u003c\/strong\u003e cracker; Simply Seeds is a \u003cstrong\u003e45% protein\u003c\/strong\u003e cracker made only from seeds and salt. Per 10 crackers (30 g): \u003cstrong\u003e100–120 calories, 14–15 g protein, 4–5 g fibre, 1 g sugar and about 1 g net carbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e keto and low-carb eaters, gluten-free and grain-free households, and anyone who wants a savoury, crunchy snack that adds protein instead of empty carbs.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto \/ low-carb:\u003c\/strong\u003e about 1 g net carbs per 10 crackers in every flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher protein snacking:\u003c\/strong\u003e 14–15 g protein per serving, about 30 g per 60 g box.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-free and grain-free:\u003c\/strong\u003e no wheat, oats, rice or corn — seeds are the base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar:\u003c\/strong\u003e 1 g sugar per serving, coming from the ingredients themselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese\u003c\/strong\u003e — real cheese baked into the seed base with natural cheese flavour; savoury and cheesy, the easiest starting point.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — cheese plus pizza spices; a herby, Italian-style cracker for snack boards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriander, chili and parsley; mildly spiced and made for dips and salsa.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — just pumpkin seeds, sesame seeds, flaxseeds and salt; plant-based ingredients and a 70 g box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, natural ingredient lists\u003c\/strong\u003e — seeds, protein, salt and seasonings; no added sugar, no grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrain-free, wheat-free, gluten-free and high in fibre\u003c\/strong\u003e (4–5 g per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 50% protein by weight\u003c\/strong\u003e — 15 g protein per 30 g in Cheese, Pizza and Taco.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Sweden\u003c\/strong\u003e and sold here with a bilingual Canadian Nutrition Facts table.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVery crunchy and sturdy\u003c\/strong\u003e — holds up to thick dips, cheese and toppings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts by flavour (per 10 crackers \/ 30 g)\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 30 g\u003c\/th\u003e\n\u003cth\u003eCheese\u003c\/th\u003e\n\u003cth\u003ePizza\u003c\/th\u003e\n\u003cth\u003eTaco\u003c\/th\u003e\n\u003cth\u003eSimply Seeds\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e3.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e1 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e400 mg\u003c\/td\u003e\n\u003ctd\u003e430 mg\u003c\/td\u003e\n\u003ctd\u003e440 mg\u003c\/td\u003e\n\u003ctd\u003e390 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.75 mg\u003c\/td\u003e\n\u003ctd\u003e1.5 mg\u003c\/td\u003e\n\u003ctd\u003e2.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBox size\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e70 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eValues from the current Canadian Nutrition Facts tables supplied by the Canadian distributor. An earlier label printing (shown in one of the product photos) lists slightly different numbers. Net carbs = carbohydrate − fibre. Always read the panel on your box.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, salt, yeast extract, natural cheese flavour. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, cheese (milk, whey, emulsifying salt), milk protein, spices, salt, yeast extract, natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco:\u003c\/strong\u003e sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, milk protein, salt, paprika, coriander, chili, parsley, spices and natural flavours. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, sesame.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimply Seeds:\u003c\/strong\u003e pumpkin seeds, sesame seeds, flaxseeds, salt. \u003cstrong\u003eContains:\u003c\/strong\u003e sesame. May contain traces of milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to enjoy them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop with cheese, smoked salmon, avocado or tuna salad for quick low-carb canapés.\u003c\/li\u003e\n\u003cli\u003eScoop guacamole, hummus, salsa or a zero-sugar dip.\u003c\/li\u003e\n\u003cli\u003eCrumble over soups and salads in place of croutons.\u003c\/li\u003e\n\u003cli\u003eEat straight from the box as a crunchy savoury snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSnack\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eGrain-free\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwedish Protein Deli Crackers\u003c\/td\u003e\n\u003ctd\u003eSeeds + milk protein (Simply Seeds: seeds only)\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003e60–70 g box, about 20 crackers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-cheese-crackers-box-of-4-bags\"\u003eQuest Nutrition Cheese Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based baked cracker\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eBox of single-serve bags\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Nutrition Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eProtein-based chip\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eSingle-serve bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eChoose Swedish Protein Deli for a seed-based cracker with a short ingredient list and a dairy-free-ingredient option (Simply Seeds); choose Quest when you want a lighter, chip-style crunch.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Swedish Protein Deli\u003c\/h2\u003e\n\u003cp\u003eSwedish Protein Deli is a Swedish brand that bakes grain-free protein crackers from seeds and natural plant or milk proteins, with no grains, gluten or added sugar. The crackers are distributed in Canada with bilingual labelling.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious crunch:\u003c\/strong\u003e verified reviewers consistently describe the crackers as super crunchy and crisp — like a proper Nordic-style cracker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat with cheese and dips:\u003c\/strong\u003e verified buyers say they shine with cheddar, guacamole, dips and soup, and are sturdy enough to scoop without breaking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto-friendly favourite:\u003c\/strong\u003e verified low-carb shoppers call them one of their go-to keto crackers and reorder often.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBy flavour:\u003c\/strong\u003e verified TNF customers praise the taste of Pizza and the taste and ingredients of Simply Seeds; Cheese reviewers note a pleasantly cheesy flavour; Taco reviewers say it tastes like an actual cracker and hits the spot on keto.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack on their own:\u003c\/strong\u003e a verified TNF customer enjoys them crunchy and flavourful by themselves or with a healthy dip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood to know:\u003c\/strong\u003e these are dense, savoury seed crackers rather than a buttery cracker — reviewers who love them most pair them with cheese, spreads or dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Low Cal Sauces\u003c\/a\u003e — Garlic, Burger Sauce or Samurai make easy cracker dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — spread on Simply Seeds for a sweet-and-salty protein snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eWheat crackers, pretzels and potato chips. Swedish Protein Deli gives you the same salty crunch with grain-free seeds, 14–15 g protein and about 1 g net carbs per serving. For a chip-style option, see Quest Nutrition Protein Chips above.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many crackers are in a box?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 crackers in the 60 g Cheese, Pizza and Taco boxes; the Simply Seeds box is 70 g. A serving is 10 crackers (30 g).\u003c\/p\u003e\n\u003ch3\u003eHow much protein is in Swedish Protein Deli crackers?\u003c\/h3\u003e\n\u003cp\u003e15 g protein per 30 g in Cheese, Pizza and Taco, about 30 g per 60 g box. Simply Seeds has 14 g per 30 g.\u003c\/p\u003e\n\u003ch3\u003eAre Swedish Protein Deli crackers keto?\u003c\/h3\u003e\n\u003cp\u003eThey are low in net carbs: about 1 g per 10-cracker serving in every flavour (carbohydrate minus fibre).\u003c\/p\u003e\n\u003ch3\u003eWhich flavour is dairy-free?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds is made from pumpkin seeds, sesame seeds, flaxseeds and salt only, but it may contain traces of milk. Cheese, Pizza and Taco contain milk.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They are grain-free, wheat-free and gluten-free. All flavours contain sesame.\u003c\/p\u003e\n\u003ch3\u003eWhere are Swedish Protein Deli crackers made?\u003c\/h3\u003e\n\u003cp\u003eThey are made in Sweden.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run supplement and snack retailer in Montreal, operating since July 2016. We stock Canadian-label products, ship same-day from our Montreal warehouse, and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information comes from the manufacturer's label and may vary by flavour and lot — always read the panel on your box, especially if you have allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 20px;\"\u003e\u003cstrong\u003ePortions en un coup d’œil :\u003c\/strong\u003e chaque boîte = \u003cstrong\u003e2 portions\u003c\/strong\u003e (environ 10 craquelins chacune) — ~15 g de protéines par portion, \u003cstrong\u003e~30 g de protéines par boîte\u003c\/strong\u003e. (Simply Seeds : boîte de 70 g de craquelins végétaliens aux graines — ~45 % de protéines végétales, ~30 g par boîte.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les craquelins protéinés céto sans grains Swedish Protein Deli ?\u003c\/strong\u003e Des craquelins croquants aux graines, fabriqués en Suède, sans grains, sans blé, sans gluten et sans sucre ajouté. Chaque portion de 10 craquelins (30 g) fournit 14 à 15 g de protéines et environ 1 g de glucides nets. Une boîte de 60 g (Fromage, Pizza ou Taco, environ 20 craquelins) apporte près de 30 g de protéines; Simply Seeds est offert en boîte de 70 g.\u003c\/p\u003e\n\u003ch3\u003eSaveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheese (fromage)\u003c\/strong\u003e — vrai fromage et arôme naturel de fromage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePizza\u003c\/strong\u003e — fromage et épices à pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaco\u003c\/strong\u003e — paprika, coriandre, piment et persil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan Simply Seeds GF\u003c\/strong\u003e — graines de citrouille, de sésame, de lin et sel seulement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeur nutritive (par 10 craquelins \/ 30 g)\u003c\/h3\u003e\n\u003cp\u003eFromage : 110 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Pizza : 110 cal, 15 g de protéines, 5 g de glucides, 4 g de fibres. Taco : 100 cal, 15 g de protéines, 6 g de glucides, 5 g de fibres. Simply Seeds : 120 cal, 14 g de protéines, 5 g de glucides, 4 g de fibres. Environ 1 g de glucides nets et 1 g de sucres dans chaque saveur.\u003c\/p\u003e\n\u003ch3\u003eAllergènes\u003c\/h3\u003e\n\u003cp\u003eFromage, Pizza et Taco : contiennent lait et sésame. Simply Seeds : contient du sésame; peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch3\u003eCombien de protéines contiennent-ils ?\u003c\/h3\u003e\n\u003cp\u003e15 g par 30 g pour Fromage, Pizza et Taco (environ 30 g par boîte de 60 g); 14 g par 30 g pour Simply Seeds.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui : sans grains, sans blé et sans gluten. Toutes les saveurs contiennent du sésame.\u003c\/p\u003e\n\u003ch3\u003eQuelle saveur est sans produits laitiers ?\u003c\/h3\u003e\n\u003cp\u003eSimply Seeds ne contient que des graines et du sel, mais peut contenir des traces de lait.\u003c\/p\u003e\n\u003ch3\u003eOù sont-ils fabriqués ?\u003c\/h3\u003e\n\u003cp\u003eEn Suède.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une entreprise familiale montréalaise depuis juillet 2016 — expédition le jour même depuis notre entrepôt de Montréal et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les valeurs nutritionnelles proviennent de l'étiquette du fabricant et peuvent varier selon la saveur et le lot — lisez toujours l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Swedish Protein Deli","offers":[{"title":"Cheese","offer_id":39365803245642,"sku":"39365803245642","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Pizza","offer_id":39365803278410,"sku":"39365803278410","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Taco","offer_id":39365803311178,"sku":"39365803311178","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Vegan Simply Seeds GF","offer_id":39644267053130,"sku":"39644267053130","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/spd_simplyseeds_front.jpg?v=1790959017"},{"product_id":"josephs-bakery-keto-wraps-6-per-bag","title":"Joseph's Bakery KETO Wraps (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is a Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wrap?\u003c\/strong\u003e It is a reduced-carb tortilla-style wrap made with a blend of flax, oat bran and whole wheat. Per wrap (42 g) the label lists 80 calories, 7 g protein, 4 g fibre and 8 g net carbs (12 g total carbs minus 4 g fibre), with 0 g added sugars. Each bag holds 6 wraps (8-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps\u003c\/strong\u003e are wraps reformulated with flax seed, oat bran, oat fibre and whole wheat so they deliver far fewer net carbs and more protein than a standard flour tortilla. They look, fold and taste like the wraps you already know — simply built for low-carb and higher-protein eating. They suit low-carb, keto and high-protein eaters who want a soft tortilla-style wrap for lunches, tacos and quesadillas.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 g net carbs\u003c\/strong\u003e per wrap (12 g carbs − 4 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g protein\u003c\/strong\u003e and \u003cstrong\u003e80 calories\u003c\/strong\u003e per wrap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 g fibre\u003c\/strong\u003e, 1 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 wraps (8-inch), 252 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like a real tortilla\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 wrap (42 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e8 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e65 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e121 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour Blend (White Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme and Trace of Lime), Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Contains less than 2% of Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Fumaric Acid, Dextrose, Sodium Metabisulfite, Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e These wraps are made with wheat gluten and wheat flour — they are \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and are not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoll up deli turkey, greens and mustard for a quick high-protein lunch wrap.\u003c\/li\u003e\n\u003cli\u003eFold as soft tacos with grilled chicken or beef, salsa and lime.\u003c\/li\u003e\n\u003cli\u003eUse as a thin pizza base — sauce, cheese, toppings, then bake until crisp.\u003c\/li\u003e\n\u003cli\u003eWarm in a dry pan for 10–15 seconds per side for extra pliability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps — 1 wrap (42 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular flour tortilla (8-inch, about 49 g)\u003c\/td\u003e\n\u003ctd\u003e≈146\u003c\/td\u003e\n\u003ctd\u003e≈25 g\u003c\/td\u003e\n\u003ctd\u003e≈1.5 g\u003c\/td\u003e\n\u003ctd\u003e≈23 g\u003c\/td\u003e\n\u003ctd\u003e≈4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTastes good as a substitute\u003c\/strong\u003e — verified buyers say they taste good as a stand-in for regular tortillas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndlessly versatile\u003c\/strong\u003e — reviewers say you can make almost anything with them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for pizza night\u003c\/strong\u003e — verified buyers use them as thin pizza bases and report they turn out well.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003eJoseph's Pita Bread\u003c\/a\u003e — full-size pockets for stuffed sandwiches from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular flour tortillas and sandwich bread for wraps, tacos, burritos and quesadillas.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Joseph's wraps keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 8 g net carbs per wrap, they fit many keto and low-carb meal plans. How they fit depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eAre Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Wraps gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. They are made with wheat gluten and wheat flour and contain wheat and soy. They are not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one wrap?\u003c\/h3\u003e\n\u003cp\u003e8 g net carbs per 1 wrap (42 g): 12 g total carbohydrate minus 4 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eAre they vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — these wraps plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store them?\u003c\/h3\u003e\n\u003cp\u003eKeep them sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les wraps Joseph's Flax, Oat Bran \u0026amp; Whole Wheat?\u003c\/strong\u003e Des wraps réduits en glucides, faits d'un mélange de lin, de son d'avoine et de blé entier. Par wrap (42 g) : 80 calories, 7 g de protéines, 4 g de fibres et 8 g de glucides nets (12 g de glucides moins 4 g de fibres), 0 g de sucres ajoutés. Sac de 6 wraps (8 po), 252 g. Ils s'adressent aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent une tortilla souple pour le dîner, les tacos et les quesadillas.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouples, se plient et se grillent comme de vraies tortillas\u003c\/li\u003e\n\u003cli\u003eVégétaliens et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 wrap (42 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e2,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e280 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, gluten de blé, farine de blé entier, fibre d'avoine, farine de blé enrichie, mélange de farine de maïs blanc, graines de lin doré, amidon de maïs, farine de soja, huile de soja, moins de 2 % d'isolat de protéines de soja, son d'avoine, sel, sulfate de calcium, propionate de calcium, acide ascorbique, phosphate d'aluminium et de sodium, sucre, poudre à pâte, monoglycérides, sorbate de potassium, acide fumarique, dextrose, métabisulfite de sodium, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRoulez dinde, verdure et moutarde pour un wrap-repas rapide et protéiné.\u003c\/li\u003e\n\u003cli\u003ePliez en tacos souples avec poulet ou bœuf grillé, salsa et lime.\u003c\/li\u003e\n\u003cli\u003eUtilisez comme base de pizza mince — sauce, fromage, garnitures, puis au four.\u003c\/li\u003e\n\u003cli\u003eRéchauffez 10 à 15 secondes par côté dans une poêle sèche pour plus de souplesse.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBon goût comme substitut\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrès polyvalents\u003c\/strong\u003e — on peut presque tout faire avec.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParfaits pour la pizza\u003c\/strong\u003e — comme base mince, ils réussissent bien.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-pita-bread-6-per-bag\"\u003ePitas Joseph's\u003c\/a\u003e — pochettes pleine grandeur pour sandwichs garnis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils compatibles avec la diète cétogène?\u003c\/strong\u003e Avec 8 g de glucides nets par wrap, ils conviennent à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils sans gluten?\u003c\/strong\u003e Non. Ils contiennent du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSont-ils végétaliens?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39396509548618,"sku":"39396509548618","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-wrap-hero.jpg?v=1790959034"},{"product_id":"rabeko-zero-sauce","title":"Rabeko GF Zero Sugar Low Cal Sauces","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Rabeko Zero Sauces?\u003c\/strong\u003e Rabeko Zero Sauces are sugar-free, fat-free, low-calorie sauces and dressings with only about 4–5 kcal per 15g serving. Sweetened with sucralose, they come in a wide range of flavours — from ketchup and BBQ to mayo, garlic and teriyaki — so you can add big taste with almost no calories.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand specializing in zero- and low-sugar versions of everyday foods — sauces, jams, spreads and cooking sprays. The Zero Sauce range is one of its biggest, with many flavours engineered to taste like full-sugar, full-fat condiments while staying virtually calorie-free.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSauces are where a lot of \"hidden\" sugar, fat and calories sneak into an otherwise clean meal. Rabeko Zero Sauces let our customers drench chicken, fries, salads or meal-prep without blowing their macros — and the flavour breadth means there's one for almost any craving.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free and fat-free (most flavours)\u003c\/li\u003e\n\u003cli\u003eOnly ~4–5 kcal per 15g serving\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eGluten-free and lactose-free\u003c\/li\u003e\n\u003cli\u003eVegan-suitable (all except Mayo); wide flavour range (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone managing calories or sugar who still wants flavour — macro-counters, meal-preppers, low-sugar and low-fat eaters, and people who put sauce on everything.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSqueeze-bottle sauces in flavours including Ketchup\/Curry Ketchup, BBQ, Mayo, Salad Dressing, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha. Use as a topping, dip or dressing.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 15g serving (varies by flavour): about 4–5 kcal, fat-free, with less than ~0.01g sugar. Sweetened with sucralose. Example (BBQ): water, tomato purée, modified maize starch, salt, roasted sugar syrup, onion, food acids (acetic and citric acid), paprika, vinegar, garlic, thickener (guar gum), smoke flavouring, chili, preservative (potassium sorbate), parsley, sweetener (sucralose). Mayo flavour is not vegan; check each label for allergens.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Sauce\u003c\/td\u003e\n\u003ctd\u003e~0g\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003esugar-free sauces \u0026amp; dressings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar-Free BBQ Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g sugar\u003c\/td\u003e\n\u003ctd\u003e~10 kcal\/Tbsp\u003c\/td\u003e\n\u003ctd\u003esugar-free BBQ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mrs-taste-zero-calories\"\u003eMrs Taste Zero Calories\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e~0 kcal\u003c\/td\u003e\n\u003ctd\u003ezero-calorie sauces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko cooking spray, jam and spread.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — the full sauce shelf.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a full-sugar ketchup, BBQ or mayo is too calorie- and sugar-heavy, or a sugar-free sauce you like is sold out, Rabeko Zero Sauces target the same flavour role with virtually no sugar, fat or calories.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they are sugar-free (sweetened with sucralose) and most are fat-free.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Sauce?\u003c\/h3\u003e\n\u003cp\u003eOnly about 4–5 kcal per 15g serving, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eAre Rabeko Zero Sauces vegan?\u003c\/h3\u003e\n\u003cp\u003eAll flavours are vegan-suitable except the Mayo flavour.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003e15+ flavours including Ketchup, BBQ, Mayo, Curry, Chili, Samurai, Andalouse, American, Teriyaki and Spicy Sriracha.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Rabeko Zero Sauces are gluten-free and lactose-free.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les sauces zéro Rabeko?\u003c\/strong\u003e Ce sont des sauces et vinaigrettes sans sucre, sans gras et faibles en calories, avec seulement environ 4 à 5 kcal par portion de 15g. Sucrées au sucralose, elles existent dans une vaste gamme de saveurs — du ketchup et BBQ à la mayo, l'ail et le teriyaki.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne spécialisée dans les versions sans ou à faible teneur en sucre des aliments du quotidien. La gamme Zero Sauce est l'une de ses plus vastes, conçue pour goûter comme les condiments complets tout en restant quasi sans calorie.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLes sauces cachent souvent sucre, gras et calories. Les sauces zéro Rabeko permettent d'arroser poulet, frites, salades ou repas préparés sans faire exploser les macros.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre et sans gras (la plupart des saveurs)\u003c\/li\u003e\n\u003cli\u003eSeulement ~4 à 5 kcal par portion de 15g\u003c\/li\u003e\n\u003cli\u003eSucrées au sucralose\u003c\/li\u003e\n\u003cli\u003eSans gluten et sans lactose\u003c\/li\u003e\n\u003cli\u003eConviennent aux véganes (sauf la Mayo); vaste gamme (15+)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui gère ses calories ou son sucre sans renoncer à la saveur : comptage de macros, préparation de repas, adeptes du faible en sucre et en gras.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSauces en bouteille à presser : Ketchup\/Curry Ketchup, BBQ, Mayo, Vinaigrette, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée. À utiliser comme garniture, trempette ou vinaigrette.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar portion de 15g (varie selon la saveur) : environ 4 à 5 kcal, sans gras, moins de ~0,01g de sucre. Sucrées au sucralose. Exemple (BBQ) : eau, purée de tomate, amidon de maïs modifié, sel, sirop de sucre rôti, oignon, acides alimentaires, paprika, vinaigre, ail, épaississant (gomme de guar), arôme de fumée, chili, conservateur (sorbate de potassium), persil, édulcorant (sucralose). La saveur Mayo n'est pas végane.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Rabeko vs G Hughes vs Mrs Taste).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un ketchup, BBQ ou mayo complet est trop riche en sucre et en calories, ou si une sauce sans sucre que vous aimez est en rupture, les sauces zéro Rabeko jouent le même rôle de saveur avec presque aucun sucre, gras ou calorie.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eSont-elles sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, sucrées au sucralose; la plupart sans gras.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 4 à 5 kcal par portion de 15g.\u003c\/p\u003e\n\u003ch4\u003eSont-elles véganes?\u003c\/h4\u003e\n\u003cp\u003eToutes sauf la Mayo.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003e15+ saveurs : Ketchup, BBQ, Mayo, Curry, Chili, Samouraï, Andalouse, Américaine, Teriyaki, Sriracha épicée.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Cheezy","offer_id":41389164888138,"sku":"41389164888138","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Teriyaki","offer_id":39469321257034,"sku":"39469321257034","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"BBQ","offer_id":39469324959818,"sku":"39469324959818","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate","offer_id":39469328269386,"sku":"39469328269386","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":39469329547338,"sku":"39469329547338","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Sweet Hot Chili","offer_id":39469337018442,"sku":"39469337018442","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Truffle Mayo","offer_id":41389163577418,"sku":"41389163577418","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Salad Dressing (1000 Island)","offer_id":41389166624842,"sku":"41389166624842","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Burger Sauce","offer_id":41582358626378,"sku":"41582358626378","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Samurai (Chili mayo)","offer_id":42399848693834,"sku":"42399848693834","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Curry Ketchup","offer_id":43309608304714,"sku":"43309608304714","price":11.99,"currency_code":"CAD","in_stock":false},{"title":"Garlic","offer_id":43528544026698,"sku":"43528544026698","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Ceasar Dressing","offer_id":44228560060490,"sku":"44228560060490","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Honey Mustard","offer_id":44228609146954,"sku":"44228609146954","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Mayo","offer_id":44228609179722,"sku":"44228609179722","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/rabeko-zero-sauce-350ml-truffle-mayo.jpg?v=1789660833"},{"product_id":"josephs-bakery-keto-pita-bread-6-per-bag","title":"Joseph's Bakery KETO Pita Bread (6 per bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e It is a reduced-carb pita made with a blend of flax, oat bran and whole wheat. Per pita (37 g) the label lists 60 calories, 6 g protein, 2 g fibre and 7 g net carbs (9 g total carbs minus 2 g fibre), with 0 g added sugars. Each bag holds 6 pitas (6.5-inch). It contains wheat and soy, so it is not gluten-free.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eWhat it is and who it's for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread\u003c\/strong\u003e is a pita reformulated with flax seed, oat bran, oat fibre and whole wheat so it delivers far fewer net carbs and more protein than a standard pita. It looks, folds and tastes like the bread you already know — it is simply built for low-carb and higher-protein eating. It suits low-carb, keto and high-protein eaters who still want a real pocket pita for lunches, souvlaki and falafel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 g net carbs\u003c\/strong\u003e per pita (9 g carbs − 2 g fibre; 0 g sugar alcohols)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 g protein\u003c\/strong\u003e and \u003cstrong\u003e60 calories\u003c\/strong\u003e per pita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 g fibre\u003c\/strong\u003e, 0 g total sugars, 0 g added sugars\u003c\/li\u003e\n\u003cli\u003eBag: 6 pitas (6.5-inch), 222 g net weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-carb and keto-style meal plans\u003c\/strong\u003e — keeps bread-based meals on the menu with single-digit net carbs per piece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-protein eating\u003c\/strong\u003e — the wheat gluten and soy protein base adds protein before you even add a filling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalorie-conscious lunches\u003c\/strong\u003e — a lighter base for sandwiches, wraps and pizza.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based kitchens\u003c\/strong\u003e — Joseph's describes this line as vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added sugar and no sugar alcohols\u003c\/strong\u003e — 0 g added sugars on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlax, oat bran and whole wheat\u003c\/strong\u003e — the signature Joseph's blend; the pack calls out flax as a good source of omega-3 ALA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBehaves like real bread\u003c\/strong\u003e — soft, foldable and toastable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan and cholesterol-free\u003c\/strong\u003e (0 mg cholesterol, 0 g saturated fat per serving).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard-to-find low-carb staple\u003c\/strong\u003e, shipped same day from Montreal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutrition Facts — per 1 pita (37 g)\u003c\/h2\u003e\n\u003cp\u003eServings per bag: 6. Values transcribed from the on-pack Nutrition Facts panel.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePer 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar alcohols\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet carbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e7 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e34 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e141 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients and allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Golden Flax Seed, Yeast, Contains Less than 2% of Soybean Oil, Oat Bran, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, Calcium Propionate, Plant-based L-Cysteine (Microcrystalline Cellulose, Plant-based L-Cysteine, Corn Starch), Enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: wheat, soy.\u003c\/strong\u003e This bread is made with wheat gluten and wheat flour — it is \u003cstrong\u003enot gluten-free\u003c\/strong\u003e and is not suitable for celiac disease or gluten sensitivity. Store at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow to use and serving ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWarm briefly, slice the edge and stuff with chicken souvlaki, falafel or chickpea salad.\u003c\/li\u003e\n\u003cli\u003eTop whole pitas with sauce and cheese for a thin, crisp pita pizza.\u003c\/li\u003e\n\u003cli\u003eCut into triangles and bake for pita chips to pair with hummus or tzatziki.\u003c\/li\u003e\n\u003cli\u003eWrap leftovers tightly; refrigerate or freeze for longer storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStorage: keep sealed at room temperature for everyday use; refrigerate or freeze for longer storage and thaw at room temperature.\u003c\/p\u003e\n\u003ch2\u003eHow it compares\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eBread\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eCalories\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eTotal carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eFibre\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eNet carbs\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003eProtein\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJoseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread — 1 pita (37 g)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular white pita (6.5-inch, about 60 g)\u003c\/td\u003e\n\u003ctd\u003e≈165\u003c\/td\u003e\n\u003ctd\u003e≈33 g\u003c\/td\u003e\n\u003ctd\u003e≈1 g\u003c\/td\u003e\n\u003ctd\u003e≈32 g\u003c\/td\u003e\n\u003ctd\u003e≈5.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eReference values are approximate USDA FoodData Central figures for a typical product; serving sizes differ, so compare per piece as you would actually eat it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Joseph's Bakery\u003c\/h2\u003e\n\u003cp\u003eJoseph's Bakery is a family bakery that has been baking pita, lavash and wraps since 1972 from the recipes of its founder, Joseph Boghos. Its Flax, Oat Bran \u0026amp; Whole Wheat line is the reduced-carb range low-carb shoppers know the brand for — the same blend across mini pita, pita, wraps and lavash.\u003c\/p\u003e\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust like regular pita\u003c\/strong\u003e — verified buyers say they eat like an ordinary pita.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood texture and taste\u003c\/strong\u003e — reviewers consistently mention a pleasant texture and good flavour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e — used for sandwiches, pita pizza and homemade pita chips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood ingredients, easy on digestion\u003c\/strong\u003e — verified buyers tick “good ingredients” and “easily digested.”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue and repurchase\u003c\/strong\u003e — reviewers note value for money and say they would buy again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eJoseph's Mini Pita Bread\u003c\/a\u003e — snack-size pockets for dips and mini pizzas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eJoseph's Wraps\u003c\/a\u003e — soft 8-inch rounds for wraps, tacos and quesadillas from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003eJoseph's Lavash Bread\u003c\/a\u003e — large thin sheets for roll-ups and thin-crust pizza from the same flax, oat bran \u0026amp; whole wheat line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — for pulled-chicken wraps and BBQ pizza\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Sauces\u003c\/a\u003e — low-calorie dips and drizzles\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eNuts 'n More Protein Peanut Butter\u003c\/a\u003e — a high-protein spread for a sweet roll-up\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eFit Butter High-Protein Nut Butter\u003c\/a\u003e — another protein-forward spread\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA lower-net-carb, higher-protein swap for regular white or whole wheat pita bread for stuffed sandwiches, souvlaki and falafel.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Joseph's pita keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eWith 7 g net carbs per pita, it fits many keto and low-carb meal plans. How it fits depends on your personal daily carb target.\u003c\/p\u003e\n\u003ch3\u003eIs Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It is made with wheat gluten and wheat flour and contains wheat and soy. It is not suitable for anyone avoiding gluten.\u003c\/p\u003e\n\u003ch3\u003eHow many net carbs are in one pita?\u003c\/h3\u003e\n\u003cp\u003e7 g net carbs per 1 pita (37 g): 9 g total carbohydrate minus 2 g fibre, with no sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\n\u003cp\u003eJoseph's describes its flax, oat bran and whole wheat line as vegan, and the L-cysteine is listed as plant-based.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Joseph's low carb pita in Canada?\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness carries the Joseph's flax, oat bran and whole wheat line — this pita plus the \u003ca href=\"\/collections\/josephs-bakery\"\u003efull Joseph's Bakery range\u003c\/a\u003e — with same-day shipping from our Montreal warehouse.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eKeep it sealed at room temperature for everyday use. For longer storage, refrigerate or freeze and thaw before using.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a family-run Montreal retailer of premium nutrition and better-for-you groceries, serving Canada since July 2016. We stock hard-to-find low-carb breads like Joseph's, ship same day from our Montreal warehouse and offer free shipping on qualifying orders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Joseph's Flax, Oat Bran \u0026amp; Whole Wheat Pita Bread?\u003c\/strong\u003e Un pita réduit en glucides, fait d'un mélange de lin, de son d'avoine et de blé entier. Par pita (37 g) : 60 calories, 6 g de protéines, 2 g de fibres et 7 g de glucides nets (9 g de glucides moins 2 g de fibres), 0 g de sucres ajoutés. Sac de 6 pitas (6,5 po), 222 g. Il s'adresse aux adeptes du faible en glucides, du cétogène et du riche en protéines qui veulent un vrai pita à pochette pour le dîner, le souvlaki et les falafels.\u003c\/p\u003e\n\u003ch3\u003ePoints forts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSans sucre ajouté ni polyols\u003c\/li\u003e\n\u003cli\u003eMélange lin, son d'avoine et blé entier; le lin est une bonne source d'oméga-3 AAL selon l'emballage\u003c\/li\u003e\n\u003cli\u003eSouple, se plie et se grille comme du vrai pain\u003c\/li\u003e\n\u003cli\u003eVégétalien et sans cholestérol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:0 0 18px;\" border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003eValeur nutritive\u003c\/th\u003e\n\u003cth style=\"text-align:left;\"\u003ePar 1 pita (37 g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLipides\u003c\/td\u003e\n\u003ctd\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e270 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibres\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSucres\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucides nets\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtéines\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e Eau, farine de blé entier, gluten de blé, fibre d'avoine, amidon de maïs, farine de soja, isolat de protéines de soja, farine de blé enrichie, graines de lin doré, levure, moins de 2 % d'huile de soja, son d'avoine, sel, sulfate de calcium, pyrophosphate acide de sodium, dextrose, bicarbonate de sodium, sorbate de potassium, acide fumarique, monoglycéride, métabisulfite de sodium, propionate de calcium, L-cystéine d'origine végétale, enzymes. \u003cstrong\u003eContient : blé, soja.\u003c\/strong\u003e Ce produit n'est \u003cstrong\u003epas sans gluten\u003c\/strong\u003e. Conserver à température ambiante.\u003c\/p\u003e\n\u003ch3\u003eIdées d'utilisation\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRéchauffez, ouvrez le bord et garnissez de souvlaki au poulet, de falafels ou de salade de pois chiches.\u003c\/li\u003e\n\u003cli\u003eGarnissez de sauce et de fromage pour une pizza-pita mince et croustillante.\u003c\/li\u003e\n\u003cli\u003eCoupez en triangles et faites cuire pour des croustilles de pita avec houmous ou tzatziki.\u003c\/li\u003e\n\u003cli\u003eBien emballer; réfrigérer ou congeler pour une conservation prolongée.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComme un pita ordinaire\u003c\/strong\u003e — selon les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonne texture, bon goût\u003c\/strong\u003e — mentionnés de façon constante.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePolyvalent\u003c\/strong\u003e — sandwichs, pizza-pita et croustilles maison.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBons ingrédients, facile à digérer\u003c\/strong\u003e — cochés par les acheteurs vérifiés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRapport qualité-prix et rachat\u003c\/strong\u003e — ils en rachèteraient.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-mini-pita-bread-8-pita-breads-per-bag\"\u003eMini pitas Joseph's\u003c\/a\u003e — format collation pour trempettes et mini-pizzas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-keto-wraps-6-per-bag\"\u003eWraps Joseph's\u003c\/a\u003e — galettes souples de 8 po pour wraps, tacos et quesadillas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/josephs-bakery-lavash-bread-4-flatbreads-per-bag\"\u003ePains lavash Joseph's\u003c\/a\u003e — grandes feuilles minces pour roulés et pizzas croustillantes\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eSauce BBQ sans sucre G Hughes\u003c\/a\u003e — pour wraps au poulet effiloché et pizza BBQ\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces zéro sucre Rabeko\u003c\/a\u003e — trempettes et filets de sauce faibles en calories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/nuts-n-more-protein-spread\"\u003eBeurre d'arachide protéiné Nuts 'n More\u003c\/a\u003e — une tartinade protéinée pour un roulé sucré\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/fit-butters\"\u003eBeurre de noix protéiné Fit Butter\u003c\/a\u003e — une autre tartinade riche en protéines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce compatible avec la diète cétogène?\u003c\/strong\u003e Avec 7 g de glucides nets par pita, il convient à de nombreux plans cétogènes et faibles en glucides, selon votre objectif quotidien.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce sans gluten?\u003c\/strong\u003e Non. Il contient du gluten de blé et de la farine de blé, ainsi que du soja.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEst-ce végétalien?\u003c\/strong\u003e Joseph's décrit cette gamme lin, son d'avoine et blé entier comme végétalienne.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter les pitas faibles en glucides Joseph's au Canada?\u003c\/strong\u003e Chez Top Nutrition \u0026amp; Fitness, avec expédition le jour même depuis notre entrepôt de Montréal.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous offrons des produits faibles en glucides difficiles à trouver, l'expédition le jour même et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is transcribed from the manufacturer's label and may vary by lot. This is a food product and is not a substitute for a varied, balanced diet. \/ Les valeurs nutritives proviennent de l'étiquette du fabricant et peuvent varier selon le lot.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph's Bakery","offers":[{"title":"Default Title","offer_id":39475196493898,"sku":"39475196493898","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/josephs-flax-oat-pita-hero.jpg?v=1790959027"},{"product_id":"rabeko-zero-non-stick-cooking-spray","title":"Rabeko GF Fit Zero Non-Stick Cooking Spray","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Non-Stick Cooking Spray?\u003c\/strong\u003e It is a low-calorie rapeseed-oil cooking spray that lets you grease a pan or season food with only about 2 kcal per spray. It is sugar-free, gluten- and lactose-free, vegan-friendly and comes in plain and flavoured versions.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand focused on zero- and low-calorie versions of pantry staples — cooking sprays, sauces, jams and spreads. Its Zero Cooking Spray gives precise, light coverage so you use a fraction of the oil (and calories) of pouring straight from a bottle.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCooking oil is one of the sneakiest sources of extra calories in home cooking. A controlled spray of Rabeko lets you stop food sticking — and add flavour — for only a couple of calories per spritz, which makes it an easy win for macro-counting customers.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone watching calories or fat in their cooking — macro-counters, meal-preppers, and home cooks who want non-stick coverage and a hit of flavour without pouring oil.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eAn aerosol-style pump cooking spray for frying, grilling, oven-baking, pasta and salads. Available in Natural (rapeseed) plus flavoured options such as Butter, Garlic, Chili and Italian Herbs. Vegetarian and vegan suitable.\u003c\/p\u003e\n\u003ch2\u003eSpecs \u0026amp; materials\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBase oil: refined rapeseed (canola) oil (~97%)\u003c\/li\u003e\n\u003cli\u003eStabiliser: rapeseed lecithin (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eFlavour: ~0.2% (in flavoured versions)\u003c\/li\u003e\n\u003cli\u003eAbout 2 kcal per spray (~0.3ml)\u003c\/li\u003e\n\u003cli\u003eSugar-free; gluten-free and lactose-free; vegan-friendly\u003c\/li\u003e\n\u003cli\u003eFlavours: Natural, Butter, Garlic, Chili, Italian Herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eUse\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Cooking Spray\u003c\/td\u003e\n\u003ctd\u003e~2 kcal\/spray\u003c\/td\u003e\n\u003ctd\u003erapeseed oil\u003c\/td\u003e\n\u003ctd\u003enon-stick + flavour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePouring oil (typical)\u003c\/td\u003e\n\u003ctd\u003e~40 kcal\/tsp\u003c\/td\u003e\n\u003ctd\u003evarious oils\u003c\/td\u003e\n\u003ctd\u003ecooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sauce\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~4–5 kcal\/15g\u003c\/td\u003e\n\u003ctd\u003ewater-based sauce\u003c\/td\u003e\n\u003ctd\u003etopping\/dressing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — pair with Rabeko sauces and spreads.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eKeto cooking essentials\u003c\/a\u003e — low-calorie kitchen staples.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces \u0026amp; spices\u003c\/a\u003e — round out flavour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a standard cooking-oil spray you use is sold out, or you want to cut the calories from pouring oil, Rabeko Zero Cooking Spray covers the same non-stick job — and adds flavour — for only a couple of calories per spray.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many calories are in Rabeko Cooking Spray?\u003c\/h3\u003e\n\u003cp\u003eAbout 2 kcal per spray (roughly 0.3ml).\u003c\/p\u003e\n\u003ch3\u003eWhat oil is Rabeko Cooking Spray made from?\u003c\/h3\u003e\n\u003cp\u003eRefined rapeseed (canola) oil, around 97%, with rapeseed lecithin as a stabiliser.\u003c\/p\u003e\n\u003ch3\u003eIs it vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is vegan-friendly, gluten-free and lactose-free.\u003c\/p\u003e\n\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\n\u003cp\u003eFrying, grilling, oven-baking, pasta and seasoning salads.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eNatural plus Butter, Garlic, Chili and Italian Herbs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le spray de cuisson zéro Rabeko?\u003c\/strong\u003e C'est un spray de cuisson à l'huile de colza faible en calories qui permet de graisser une poêle ou d'assaisonner avec seulement environ 2 kcal par pulvérisation. Il est sans sucre, sans gluten et sans lactose, convient aux véganes et existe en versions nature et aromatisées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en calories des aliments de base. Son spray de cuisson offre une couverture légère et précise.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eL'huile de cuisson est une source sournoise de calories. Une pulvérisation contrôlée de Rabeko empêche les aliments de coller — et ajoute de la saveur — pour seulement quelques calories.\u003c\/p\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui surveille les calories ou le gras en cuisine : comptage de macros, préparation de repas et cuisine maison.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eSpray de cuisson pour la friture, le gril, le four, les pâtes et les salades. Offert en Nature (colza) et en versions aromatisées : Beurre, Ail, Chili, Herbes italiennes. Convient aux végétariens et véganes.\u003c\/p\u003e\n\u003ch3\u003eSpécifications et composition\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHuile de base : huile de colza raffinée (~97%)\u003c\/li\u003e\n\u003cli\u003eStabilisant : lécithine de colza (E322, ~3%)\u003c\/li\u003e\n\u003cli\u003eArôme : ~0,2% (dans les versions aromatisées)\u003c\/li\u003e\n\u003cli\u003eEnviron 2 kcal par pulvérisation (~0,3ml)\u003c\/li\u003e\n\u003cli\u003eSans sucre; sans gluten et sans lactose; convient aux véganes\u003c\/li\u003e\n\u003cli\u003eSaveurs : Nature, Beurre, Ail, Chili, Herbes italiennes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (spray Rabeko vs huile versée vs sauce Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-cooking-essentials\"\u003eEssentiels de cuisine cétogène\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sauces-spices\"\u003eSauces et épices\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi votre spray de cuisson habituel est en rupture, ou si vous voulez réduire les calories de l'huile versée, le spray Rabeko fait le même travail antiadhésif — et ajoute de la saveur — pour quelques calories par pulvérisation.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de calories par pulvérisation?\u003c\/h4\u003e\n\u003cp\u003eEnviron 2 kcal (~0,3ml).\u003c\/p\u003e\n\u003ch4\u003eQuelle huile?\u003c\/h4\u003e\n\u003cp\u003eHuile de colza raffinée (~97%).\u003c\/p\u003e\n\u003ch4\u003eEst-il végane et sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui, et sans lactose.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eNature, Beurre, Ail, Chili, Herbes italiennes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Rabeko","offers":[{"title":"Chili","offer_id":39551650758730,"sku":"39551650758730","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Italian Herbs","offer_id":39551650791498,"sku":"39551650791498","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Garlic","offer_id":39551650824266,"sku":"39551650824266","price":8.99,"currency_code":"CAD","in_stock":false},{"title":"Natural","offer_id":39551650857034,"sku":"39551650857034","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"Butter","offer_id":43309602930762,"sku":"43309602930762","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Rabeko_Zero_Non-Stick_Cooking_Spray_-_Top_Nutrition_and_Fitness-5404335.jpg?v=1762442519"},{"product_id":"mars-brand-hi-protein-bar-1-bar","title":"Mars, Snickers, Bounty \u0026 M\u0026M's Protein Bar (1 Bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Snickers Hi-Protein Bar?\u003c\/strong\u003e The Snickers Hi-Protein Bar is a 57g protein bar from Mars that reimagines the classic Snickers combination of nougat, caramel and peanuts with around 18g of protein and far less sugar than a regular Snickers — a candy-bar-style treat you can keep in your gym bag.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Mars Brand\u003c\/h2\u003e\n\u003cp\u003eMars is one of the most recognized confectionery companies in the world and the maker of the original Snickers. Its Hi-Protein line takes the flavours people already love — Snickers, Mars, Bounty, Twix and others — and rebuilds them as higher-protein, lower-sugar bars aimed at active snackers who still want something that tastes like candy.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThis is the protein bar for people who do not actually like most protein bars. The nostalgia factor is real: it genuinely tastes like a Snickers, just denser and more filling. We carry it because it is an easy \"gateway\" bar that converts candy cravings into a higher-protein snack without pretending to be health food.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAround 18g of protein per 57g bar\u003c\/li\u003e\n\u003cli\u003eLower in sugar than a classic Snickers bar\u003c\/li\u003e\n\u003cli\u003eReal Snickers-style nougat, caramel and peanut profile\u003c\/li\u003e\n\u003cli\u003eIndividually wrapped and shelf-stable for gym bags and desks\u003c\/li\u003e\n\u003cli\u003eMade by Mars, the brand behind the original\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone with a sweet tooth who wants more protein from their snack — gym-goers chasing a daily protein target, busy people who need a portable treat, and anyone trying to cut back on candy without going cold turkey. Contains peanuts and milk; not suitable for those with peanut, milk or soy allergies.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe Hi-Protein bar layers a protein-rich nougat with caramel and peanuts, then coats it in chocolate. Compared to a standard Snickers it swaps a chunk of the sugar for whey and milk protein, giving a chewier, more substantial bite. This listing is for a single 57g bar.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 57g bar (Original, EU\/Canada format): approximately \u003cstrong\u003e18g protein\u003c\/strong\u003e, around \u003cstrong\u003e200 calories\u003c\/strong\u003e, and roughly \u003cstrong\u003e9.5g sugar\u003c\/strong\u003e — meaningfully less sugar than a classic Snickers. Figures vary slightly by flavour and lot, so always confirm on the package.\u003c\/p\u003e\n\u003cp\u003eIngredient highlights: whey protein isolate and milk protein, peanuts, peanut butter, caramel and cocoa. \u003cstrong\u003eContains peanuts, milk and soy; may contain other tree nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFlavours \u0026amp; per-bar nutrition\u003c\/h2\u003e\n\u003cp\u003eThis line ships in a rotating mix of Mars Hi-Protein flavours. Each flavour and its per-bar macros are below (UK\/EU format; values are approximate and vary by lot — always confirm on the on-pack panel). All bars contain milk and soya; Snickers, Mars and M\u0026amp;M's variants also contain peanuts and\/or tree nuts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Salted Caramel:\u003c\/strong\u003e The original Mars caramel-and-nougat profile with a sea-salt twist — soft salted-caramel layer over protein nougat in milk chocolate. Sweet and indulgent, the highest-sugar pick in the range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers White Chocolate:\u003c\/strong\u003e Snickers peanuts, caramel and nougat wrapped in creamy white chocolate. Low-sugar Snickers format — only ~2 g sugar with the full 20 g protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Original:\u003c\/strong\u003e The classic Snickers — roasted peanuts, caramel and nougat in milk chocolate, rebuilt as a low-sugar, 20 g-protein bar (~1.9 g sugar).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Dark Chocolate:\u003c\/strong\u003e Peanuts, caramel and nougat under a darker chocolate coating for a richer, less-sweet finish. The lowest-sugar flavour here at ~1.1 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Hazelnut:\u003c\/strong\u003e Snickers base with added hazelnut for a nuttier, praline-leaning bite. Low sugar (~2 g), 20 g protein, slightly higher fat from the nuts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar White Chocolate:\u003c\/strong\u003e The Mars caramel-and-nougat centre finished in white chocolate. Low-sugar take (~1.8 g) with 18 g protein — sweeter, creamier coating than the milk-chocolate original.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBounty Hi-Protein Coconut:\u003c\/strong\u003e Moist coconut centre in milk chocolate, true to the classic Bounty. 18 g protein in a smaller 52 g bar; coconut keeps the fat a little higher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Chocolate \u0026amp; Caramel:\u003c\/strong\u003e The original Mars Hi-Protein bar — soft caramel over protein nougat in milk chocolate. Indulgent and sweet (~14 g sugar) with 20 g protein and notably low fat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM\u0026amp;M's Protein Bar Chocolate:\u003c\/strong\u003e Caramel layer topped with sugar-coated mini M\u0026amp;M's-style chocolate pieces in a milk-chocolate coating. The smallest, lowest-protein bar (15 g) and a sweeter, candy-forward treat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Salted Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e219 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e218 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Original (57 g)\u003c\/td\u003e\n\u003ctd\u003e217 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Dark Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Hazelnut (57 g)\u003c\/td\u003e\n\u003ctd\u003e221 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e201 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBounty Hi-Protein Coconut (52 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Chocolate \u0026amp; Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u0026amp;M's Protein Bar Chocolate (51 g)\u003c\/td\u003e\n\u003ctd\u003e192 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eBar (single)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Hi-Protein (57g)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~9.5g\u003c\/td\u003e\n\u003ctd\u003eCandy-style, nougat\/caramel\/peanut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/mars-brand-hi-protein-bar-1-bar\"\u003eMars \/ Snickers Hi-Protein line\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-20g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCandy-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~2g\u003c\/td\u003e\n\u003ctd\u003eLower-sugar, candy-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Carb Killa\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20g\u003c\/td\u003e\n\u003ctd\u003e~1-2g\u003c\/td\u003e\n\u003ctd\u003eLower-sugar, indulgent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf keeping sugar very low matters most, Barebells or Grenade edge ahead; if authentic Snickers flavour is the goal, this is the closest you will get.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a rotation so you do not get bored of one flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — round out your daily protein target around training\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/drinks\"\u003eDrinks\u003c\/a\u003e — a coffee or protein RTD turns it into a quick mini-meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular Snickers or other full-sugar candy bar is your usual treat, this targets the same craving with more protein and less sugar. And if the Snickers Hi-Protein is sold out, \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e covers the same candy-style, higher-protein niche.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We personally taste-test the food we carry and only stock products that earn their place on value and quality. Expect honest curation and fast Canadian shipping, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Snickers Hi-Protein bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g per 57g bar in the EU\/Canada Original format.\u003c\/p\u003e\n\u003ch3\u003eIs it lower in sugar than a regular Snickers?\u003c\/h3\u003e\n\u003cp\u003eYes — around 9.5g of sugar versus the much higher sugar content of a classic Snickers.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain peanuts?\u003c\/h3\u003e\n\u003cp\u003eYes. It contains peanuts, milk and soy and may contain other tree nuts.\u003c\/p\u003e\n\u003ch3\u003eIs the Snickers Hi-Protein bar vegan?\u003c\/h3\u003e\n\u003cp\u003eNo. It contains whey and milk protein, so it is not vegan.\u003c\/p\u003e\n\u003ch3\u003eCan I eat it as a meal replacement?\u003c\/h3\u003e\n\u003cp\u003eIt is a snack, not a complete meal. Pair it with a drink or fruit if you want something more filling.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition information may vary slightly by flavour and production lot — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Snickers Hi-Protein?\u003c\/strong\u003e C'est une barre protéinée de 57g signée Mars qui réinvente le classique Snickers (nougat, caramel, arachides) avec environ 18g de protéines et beaucoup moins de sucre qu'un Snickers ordinaire — une gâterie de type tablette à garder dans le sac de sport.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Mars\u003c\/h3\u003e\n\u003cp\u003eMars est l'un des plus grands confiseurs au monde et le créateur du Snickers original. Sa gamme Hi-Protein reprend les saveurs adorées (Snickers, Mars, Bounty, Twix) en versions plus protéinées et moins sucrées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eC'est la barre protéinée pour ceux qui n'aiment pas les barres protéinées. Le goût de Snickers est authentique, simplement plus dense et rassasiant. Une excellente porte d'entrée pour transformer une envie de bonbon en collation plus protéinée.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 18g de protéines par barre de 57g\u003c\/li\u003e\n\u003cli\u003eMoins de sucre qu'un Snickers classique\u003c\/li\u003e\n\u003cli\u003eProfil authentique nougat-caramel-arachides\u003c\/li\u003e\n\u003cli\u003eEmballée individuellement et stable à température ambiante\u003c\/li\u003e\n\u003cli\u003eFabriquée par Mars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les gourmands qui veulent plus de protéines : sportifs, gens pressés et toute personne qui réduit le bonbon. Contient des arachides et du lait; déconseillée en cas d'allergie aux arachides, au lait ou au soya.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003ePar barre de 57g (format Original) : environ \u003cstrong\u003e18g de protéines\u003c\/strong\u003e, environ \u003cstrong\u003e200 calories\u003c\/strong\u003e et environ \u003cstrong\u003e9,5g de sucre\u003c\/strong\u003e. Les valeurs varient selon la saveur et le lot. Ingrédients clés : isolat de protéines de lactosérum et de lait, arachides, beurre d'arachide, caramel et cacao. \u003cstrong\u003eContient arachides, lait et soya.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eSaveurs et valeurs nutritives par barre\u003c\/h2\u003e\n\u003cp\u003eCette gamme arrive en assortiment tournant de saveurs Mars Hi-Protein. Chaque saveur et ses macros par barre figurent ci-dessous (format UK\/EU; valeurs approximatives variant selon le lot — vérifiez toujours l'étiquette de l'emballage). Toutes les barres contiennent du lait et du soya; les versions Snickers, Mars et M\u0026amp;M's contiennent aussi des arachides ou des noix.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Salted Caramel :\u003c\/strong\u003e Le profil caramel-nougat de Mars avec une touche de sel — caramel salé moelleux sur nougat protéiné, enrobé de chocolat au lait. Gourmand et sucré, le choix le plus sucré de la gamme.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers White Chocolate :\u003c\/strong\u003e Arachides, caramel et nougat Snickers enrobés de chocolat blanc crémeux. Format Snickers faible en sucre — seulement ~2 g de sucre pour 20 g de protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Original :\u003c\/strong\u003e Le Snickers classique — arachides grillées, caramel et nougat dans du chocolat au lait, reconstruit en barre faible en sucre à 20 g de protéines (~1,9 g de sucre).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Dark Chocolate :\u003c\/strong\u003e Arachides, caramel et nougat sous un enrobage de chocolat plus foncé, pour une finale plus riche et moins sucrée. La saveur la plus faible en sucre, à ~1,1 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Hazelnut :\u003c\/strong\u003e Base Snickers avec noisette ajoutée, pour une bouchée plus noisettée façon praliné. Faible en sucre (~2 g), 20 g de protéines, un peu plus de lipides grâce aux noix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar White Chocolate :\u003c\/strong\u003e Le cœur caramel-nougat de Mars enrobé de chocolat blanc. Version faible en sucre (~1,8 g) avec 18 g de protéines — enrobage plus sucré et crémeux que l'original au chocolat au lait.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBounty Hi-Protein Coconut :\u003c\/strong\u003e Cœur de noix de coco moelleux dans du chocolat au lait, fidèle au Bounty classique. 18 g de protéines dans une barre plus petite de 52 g; la noix de coco garde les lipides un peu plus élevés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Chocolate \u0026amp; Caramel :\u003c\/strong\u003e La barre Mars Hi-Protein d'origine — caramel moelleux sur nougat protéiné dans du chocolat au lait. Gourmande et sucrée (~14 g de sucre) avec 20 g de protéines et peu de lipides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM\u0026amp;M's Protein Bar Chocolate :\u003c\/strong\u003e Couche de caramel garnie de mini-pépites de chocolat façon M\u0026amp;M's enrobées de sucre, dans un enrobage de chocolat au lait. La barre la plus petite et la moins protéinée (15 g), une gâterie plus sucrée façon bonbon.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003edont sucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Salted Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e219 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e218 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Original (57 g)\u003c\/td\u003e\n\u003ctd\u003e217 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Dark Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Hazelnut (57 g)\u003c\/td\u003e\n\u003ctd\u003e221 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e201 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBounty Hi-Protein Coconut (52 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Chocolate \u0026amp; Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u0026amp;M's Protein Bar Chocolate (51 g)\u003c\/td\u003e\n\u003ctd\u003e192 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003ePour un sucre minimal, \u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e ou \u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade\u003c\/a\u003e devancent; pour le vrai goût de Snickers, cette barre est imbattable.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de lactosérum\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eBoissons\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un Snickers ordinaire est votre gâterie habituelle, cette barre comble la même envie avec plus de protéines et moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et collations basé à Montréal, au Canada, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons personnellement les aliments que nous offrons et ne gardons que les produits qui méritent leur place par leur valeur et leur qualité. Attendez-vous à une curation honnête et à une livraison canadienne rapide, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par barre de 57g.\u003c\/p\u003e\n\u003ch4\u003eMoins de sucre qu'un Snickers ordinaire?\u003c\/h4\u003e\n\u003cp\u003eOui, environ 9,5g.\u003c\/p\u003e\n\u003ch4\u003eContient-elle des arachides?\u003c\/h4\u003e\n\u003cp\u003eOui, ainsi que du lait et du soya.\u003c\/p\u003e\n\u003ch4\u003eEst-elle végane?\u003c\/h4\u003e\n\u003cp\u003eNon.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. Les valeurs nutritionnelles peuvent varier selon la saveur et le lot — vérifiez toujours l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Mars Brand","offers":[{"title":"Snickers Low Sugar – White Chocolate SNICKERS","offer_id":39609552994378,"sku":"39609552994378","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Mars Low Sugar – White Chocolate MARS","offer_id":43643810349130,"sku":"43643810349130","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Mars Low Sugar – Salted Caramel","offer_id":39609552928842,"sku":"39609552928842","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Mars Low Sugar – Original (Choc Caramel) BB 24\/07\/2026 *Final Sale*","offer_id":43643814871114,"sku":"43643814871114","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Snickers – Original (CA)","offer_id":40460553125962,"sku":"40460553125962","price":6.0,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – Original (EU)","offer_id":43752043282506,"sku":"43752043282506","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – Dark Chocolate","offer_id":43615940313162,"sku":"43615940313162","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – Hazelnut","offer_id":43643810316362,"sku":"43643810316362","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Bounty Hi Protein – Coconut","offer_id":43643825356874,"sku":"43643825356874","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"M\u0026M's Hi Protein – Milk Choc M\u0026Ms","offer_id":43643806416970,"sku":"43643806416970","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Jun_28_2026_05_50_17_PM.png?v=1782683427"},{"product_id":"mars-brand-hi-protein-bar-1-box-of-12","title":"Mars, Snickers, Bounty \u0026 M\u0026M's Protein Bars (1 Box of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Mars Hi-Protein Bar (box of 12)?\u003c\/strong\u003e It is a UK-made protein bar from the Mars confectionery family that recreates the classic Mars chocolate-and-caramel taste in a higher-protein format. Each 59 g bar delivers about 20 g of protein with a soft caramel layer over a protein nougat, coated in milk chocolate. This listing is a full box of 12 bars.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Mars Brand\u003c\/h2\u003e\n\u003cp\u003eMars is one of the world's most recognized confectionery makers, and its Mars Protein line brings the brand's iconic bars into the sports-nutrition aisle. The Hi-Protein range is produced in the UK and is built around the same flavour DNA as the original Mars bar — caramel, nougat and milk chocolate — reworked with a protein blend so it fits a higher-protein snacking routine without tasting like a typical \"diet\" bar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe brought the Mars Hi-Protein Bar into the lineup because it scratches a very specific itch: people who want a familiar candy-bar experience but with real protein behind it. Owner-tested in our Montreal shop, it lands closer to a dessert than a dense protein brick — the caramel is genuinely soft and the chocolate coating tastes like the original. It is a crowd-pleaser for customers who find clean, high-protein bars too chalky.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbout 20 g of protein per 59 g bar\u003c\/li\u003e\n\u003cli\u003eSoft caramel layer over a protein nougat, coated in milk chocolate\u003c\/li\u003e\n\u003cli\u003eMulti-source protein blend (soya, milk, whey, egg albumen) plus hydrolysed collagen\u003c\/li\u003e\n\u003cli\u003eFamiliar Mars-bar flavour profile in a higher-protein format\u003c\/li\u003e\n\u003cli\u003eSold here as a full box of 12 bars — convenient grab-and-go stash\u003c\/li\u003e\n\u003cli\u003eMade in the UK by the Mars Protein line\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eThis is for anyone who wants a treat-style protein hit: gym-goers chasing a post-workout sweet fix, office snackers, or anyone replacing a regular chocolate bar with something that carries 20 g of protein. It is not vegan and not gluten-free (it contains milk, soya and barley), so it suits people without those restrictions.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe Mars Hi-Protein Bar layers a soft caramel over a protein-enriched nougat centre, then finishes it in a milk-chocolate coating — deliberately echoing the original Mars bar most people grew up with. The protein comes from a blend of soya protein isolate, milk protein isolate, skimmed milk powder, whey protein concentrate and egg albumen, with hydrolysed collagen adding to the total. This page is the 12-bar box, so you get a full case rather than a single bar.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 59 g bar (approximate):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: ~207 kcal\u003c\/li\u003e\n\u003cli\u003eProtein: ~20 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: ~23 g (of which sugars ~14 g)\u003c\/li\u003e\n\u003cli\u003eFat: ~4.8 g (of which saturates ~2.9 g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e Protein blend (soya protein isolate, milk protein isolate, skimmed milk powder, whey protein concentrate, egg albumen), caramel layer, milk chocolate, hydrolysed collagen, glycerol, fructo-oligosaccharide. \u003cstrong\u003eContains: milk, soya, barley.\u003c\/strong\u003e May contain peanuts and tree nuts (almond, hazelnut, pecan). Values vary slightly by flavour and production run — always check the on-pack panel.\u003c\/p\u003e\n\u003ch2\u003eFlavours \u0026amp; per-bar nutrition\u003c\/h2\u003e\n\u003cp\u003eThis line ships in a rotating mix of Mars Hi-Protein flavours. Each flavour and its per-bar macros are below (UK\/EU format; values are approximate and vary by lot — always confirm on the on-pack panel). All bars contain milk and soya; Snickers, Mars and M\u0026amp;M's variants also contain peanuts and\/or tree nuts.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Salted Caramel:\u003c\/strong\u003e The original Mars caramel-and-nougat profile with a sea-salt twist — soft salted-caramel layer over protein nougat in milk chocolate. Sweet and indulgent, the highest-sugar pick in the range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers White Chocolate:\u003c\/strong\u003e Snickers peanuts, caramel and nougat wrapped in creamy white chocolate. Low-sugar Snickers format — only ~2 g sugar with the full 20 g protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Original:\u003c\/strong\u003e The classic Snickers — roasted peanuts, caramel and nougat in milk chocolate, rebuilt as a low-sugar, 20 g-protein bar (~1.9 g sugar).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Dark Chocolate:\u003c\/strong\u003e Peanuts, caramel and nougat under a darker chocolate coating for a richer, less-sweet finish. The lowest-sugar flavour here at ~1.1 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Hazelnut:\u003c\/strong\u003e Snickers base with added hazelnut for a nuttier, praline-leaning bite. Low sugar (~2 g), 20 g protein, slightly higher fat from the nuts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar White Chocolate:\u003c\/strong\u003e The Mars caramel-and-nougat centre finished in white chocolate. Low-sugar take (~1.8 g) with 18 g protein — sweeter, creamier coating than the milk-chocolate original.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBounty Hi-Protein Coconut:\u003c\/strong\u003e Moist coconut centre in milk chocolate, true to the classic Bounty. 18 g protein in a smaller 52 g bar; coconut keeps the fat a little higher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Chocolate \u0026amp; Caramel:\u003c\/strong\u003e The original Mars Hi-Protein bar — soft caramel over protein nougat in milk chocolate. Indulgent and sweet (~14 g sugar) with 20 g protein and notably low fat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM\u0026amp;M's Protein Bar Chocolate:\u003c\/strong\u003e Caramel layer topped with sugar-coated mini M\u0026amp;M's-style chocolate pieces in a milk-chocolate coating. The smallest, lowest-protein bar (15 g) and a sweeter, candy-forward treat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Salted Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e219 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e218 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Original (57 g)\u003c\/td\u003e\n\u003ctd\u003e217 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Dark Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Hazelnut (57 g)\u003c\/td\u003e\n\u003ctd\u003e221 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e201 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBounty Hi-Protein Coconut (52 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Chocolate \u0026amp; Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u0026amp;M's Protein Bar Chocolate (51 g)\u003c\/td\u003e\n\u003ctd\u003e192 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Hi-Protein Bar (59 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~207 kcal\u003c\/td\u003e\n\u003ctd\u003e~14 g\u003c\/td\u003e\n\u003ctd\u003eCaramel + chocolate candy-style\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade Protein Bar\u003c\/a\u003e (60 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~213 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.6 g\u003c\/td\u003e\n\u003ctd\u003eLower-sugar, denser\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells Protein Bar\u003c\/a\u003e (55 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200 kcal\u003c\/td\u003e\n\u003ctd\u003e~1.7 g\u003c\/td\u003e\n\u003ctd\u003eSoft, very low sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll three land around 20 g of protein. The Mars bar leans into a sweeter, true-candy taste with notably higher sugar, while Grenade and Barebells prioritise low sugar. Pick by craving: Mars for indulgence, Grenade\/Barebells for a leaner macro profile. (Comparison macros are approximate and vary by flavour.)\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — build a mixed box across brands and flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — pair the bar with a shake on heavier training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-20g\"\u003eHigh-protein 20g snacks\u003c\/a\u003e — more options that hit the 20 g mark.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a low-sugar bar like Grenade or Barebells is sold out, the Mars Hi-Protein Bar targets the same goal — roughly 20 g of protein in a portable, satisfying format — while leaning more toward a classic candy-bar taste. It is also a natural swap for anyone trying to replace a regular chocolate bar with something that carries real protein.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer in Montreal, run by Diana Famintsyna since July 2016. We personally taste-test the products we carry and stock the bars and brands we'd actually eat ourselves, with fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Mars Hi-Protein Bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 g of protein per 59 g bar.\u003c\/p\u003e\n\u003ch3\u003eHow many bars come in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing is a full box of 12 bars.\u003c\/p\u003e\n\u003ch3\u003eIs the Mars Hi-Protein Bar vegan or gluten-free?\u003c\/h3\u003e\n\u003cp\u003eNo. It contains milk, soya and barley, so it is neither vegan nor gluten-free.\u003c\/p\u003e\n\u003ch3\u003eDoes it taste like a regular Mars bar?\u003c\/h3\u003e\n\u003cp\u003eIt is designed to echo the classic Mars caramel-and-chocolate flavour, in a higher-protein, slightly firmer format.\u003c\/p\u003e\n\u003ch3\u003eWhen is a good time to eat it?\u003c\/h3\u003e\n\u003cp\u003eIt works as a post-workout treat, an afternoon snack, or any time you want a sweet fix with around 20 g of protein.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a protein food product. Nutrition values are approximate and vary by flavour and production run — always check the on-pack label, especially for allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cdiv id=\"answer-snippet-fr\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu'est-ce que la barre Mars Hi-Protein (boîte de 12)?\u003c\/strong\u003e C'est une barre protéinée fabriquée au Royaume-Uni par la gamme Mars Protein, qui recrée le goût classique de la barre Mars (caramel et chocolat) dans un format plus riche en protéines. Chaque barre de 59 g fournit environ 20 g de protéines. Cette page correspond à une boîte complète de 12 barres.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Mars Brand\u003c\/h2\u003e\n\u003cp\u003eMars est l'un des fabricants de confiserie les plus connus au monde, et sa gamme Mars Protein amène ses barres emblématiques dans le rayon nutrition sportive. La gamme Hi-Protein est fabriquée au Royaume-Uni autour de la même signature gustative que la barre Mars d'origine : caramel, nougat et chocolat au lait, retravaillée avec un mélange protéiné.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eNous l'avons ajoutée pour les gens qui veulent l'expérience d'une vraie barre chocolatée, mais avec de vraies protéines. Testée dans notre boutique de Montréal, elle ressemble plus à un dessert qu'à une barre protéinée dense : le caramel est vraiment moelleux et l'enrobage goûte comme l'original.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 20 g de protéines par barre de 59 g\u003c\/li\u003e\n\u003cli\u003eCouche de caramel moelleux sur un nougat protéiné, enrobée de chocolat au lait\u003c\/li\u003e\n\u003cli\u003eMélange de protéines (soya, lait, lactosérum, blanc d'œuf) plus collagène hydrolysé\u003c\/li\u003e\n\u003cli\u003eGoût familier de la barre Mars en format plus protéiné\u003c\/li\u003e\n\u003cli\u003eVendue ici en boîte complète de 12 barres\u003c\/li\u003e\n\u003cli\u003eFabriquée au Royaume-Uni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour ceux qui veulent une gourmandise protéinée : sportifs après l'entraînement, collation de bureau, ou pour remplacer une barre chocolatée ordinaire. Elle n'est ni végane ni sans gluten (contient lait, soya et orge).\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eLa barre superpose un caramel moelleux sur un nougat enrichi en protéines, puis un enrobage de chocolat au lait, pour rappeler la barre Mars d'origine. Les protéines proviennent d'un mélange (isolat de protéine de soya, isolat de protéine de lait, lait écrémé en poudre, concentré de lactosérum, blanc d'œuf) avec du collagène hydrolysé. Cette page correspond à la boîte de 12 barres.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar barre de 59 g (approximatif) :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories : ~207 kcal\u003c\/li\u003e\n\u003cli\u003eProtéines : ~20 g\u003c\/li\u003e\n\u003cli\u003eGlucides : ~23 g (dont sucres ~14 g)\u003c\/li\u003e\n\u003cli\u003eLipides : ~4,8 g (dont saturés ~2,9 g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients principaux :\u003c\/strong\u003e mélange de protéines (isolat de soya, isolat de protéine de lait, lait écrémé en poudre, concentré de lactosérum, blanc d'œuf), caramel, chocolat au lait, collagène hydrolysé, glycérol, fructo-oligosaccharides. \u003cstrong\u003eContient : lait, soya, orge.\u003c\/strong\u003e Peut contenir des arachides et des noix. Les valeurs varient selon la saveur — vérifiez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eSaveurs et valeurs nutritives par barre\u003c\/h2\u003e\n\u003cp\u003eCette gamme arrive en assortiment tournant de saveurs Mars Hi-Protein. Chaque saveur et ses macros par barre figurent ci-dessous (format UK\/EU; valeurs approximatives variant selon le lot — vérifiez toujours l'étiquette de l'emballage). Toutes les barres contiennent du lait et du soya; les versions Snickers, Mars et M\u0026amp;M's contiennent aussi des arachides ou des noix.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Salted Caramel :\u003c\/strong\u003e Le profil caramel-nougat de Mars avec une touche de sel — caramel salé moelleux sur nougat protéiné, enrobé de chocolat au lait. Gourmand et sucré, le choix le plus sucré de la gamme.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers White Chocolate :\u003c\/strong\u003e Arachides, caramel et nougat Snickers enrobés de chocolat blanc crémeux. Format Snickers faible en sucre — seulement ~2 g de sucre pour 20 g de protéines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Original :\u003c\/strong\u003e Le Snickers classique — arachides grillées, caramel et nougat dans du chocolat au lait, reconstruit en barre faible en sucre à 20 g de protéines (~1,9 g de sucre).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Dark Chocolate :\u003c\/strong\u003e Arachides, caramel et nougat sous un enrobage de chocolat plus foncé, pour une finale plus riche et moins sucrée. La saveur la plus faible en sucre, à ~1,1 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnickers Hazelnut :\u003c\/strong\u003e Base Snickers avec noisette ajoutée, pour une bouchée plus noisettée façon praliné. Faible en sucre (~2 g), 20 g de protéines, un peu plus de lipides grâce aux noix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar White Chocolate :\u003c\/strong\u003e Le cœur caramel-nougat de Mars enrobé de chocolat blanc. Version faible en sucre (~1,8 g) avec 18 g de protéines — enrobage plus sucré et crémeux que l'original au chocolat au lait.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBounty Hi-Protein Coconut :\u003c\/strong\u003e Cœur de noix de coco moelleux dans du chocolat au lait, fidèle au Bounty classique. 18 g de protéines dans une barre plus petite de 52 g; la noix de coco garde les lipides un peu plus élevés.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMars Bar Chocolate \u0026amp; Caramel :\u003c\/strong\u003e La barre Mars Hi-Protein d'origine — caramel moelleux sur nougat protéiné dans du chocolat au lait. Gourmande et sucrée (~14 g de sucre) avec 20 g de protéines et peu de lipides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eM\u0026amp;M's Protein Bar Chocolate :\u003c\/strong\u003e Couche de caramel garnie de mini-pépites de chocolat façon M\u0026amp;M's enrobées de sucre, dans un enrobage de chocolat au lait. La barre la plus petite et la moins protéinée (15 g), une gâterie plus sucrée façon bonbon.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSaveur\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides\u003c\/th\u003e\n\u003cth\u003edont sucres\u003c\/th\u003e\n\u003cth\u003eLipides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Salted Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e219 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e218 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Original (57 g)\u003c\/td\u003e\n\u003ctd\u003e217 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Dark Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e215 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSnickers Hazelnut (57 g)\u003c\/td\u003e\n\u003ctd\u003e221 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar White Chocolate (57 g)\u003c\/td\u003e\n\u003ctd\u003e201 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e7.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBounty Hi-Protein Coconut (52 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Bar Chocolate \u0026amp; Caramel (59 g)\u003c\/td\u003e\n\u003ctd\u003e207 kcal\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u0026amp;M's Protein Bar Chocolate (51 g)\u003c\/td\u003e\n\u003ctd\u003e192 kcal\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBarre\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eSucres\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMars Hi-Protein (59 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~207 kcal\u003c\/td\u003e\n\u003ctd\u003e~14 g\u003c\/td\u003e\n\u003ctd\u003eCaramel + chocolat, type bonbon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/grenade-bars-individual\"\u003eGrenade\u003c\/a\u003e (60 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~213 kcal\u003c\/td\u003e\n\u003ctd\u003e~1,6 g\u003c\/td\u003e\n\u003ctd\u003eFaible en sucre, dense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/barebells-protein-bar-1-bar\"\u003eBarebells\u003c\/a\u003e (55 g)\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e~200 kcal\u003c\/td\u003e\n\u003ctd\u003e~1,7 g\u003c\/td\u003e\n\u003ctd\u003eMoelleuse, très faible en sucre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLes trois offrent environ 20 g de protéines. La barre Mars est plus sucrée et plus gourmande; Grenade et Barebells privilégient un faible taux de sucre. (Valeurs approximatives.)\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e — composez une boîte assortie.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de protéine de lactosérum\u003c\/a\u003e — combinez avec un shake les jours d'entraînement.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-20g\"\u003eCollations à 20 g de protéines\u003c\/a\u003e — d'autres options qui atteignent 20 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi une barre faible en sucre comme Grenade ou Barebells est en rupture, la barre Mars Hi-Protein vise le même objectif — environ 20 g de protéines dans un format portatif — avec un goût plus proche d'une vraie barre chocolatée.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de Montréal, dirigé par Diana Famintsyna depuis juillet 2016. Nous goûtons personnellement les produits que nous offrons, avec une expédition canadienne rapide et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines contient une barre Mars Hi-Protein?\u003c\/h3\u003e\n\u003cp\u003eEnviron 20 g par barre de 59 g.\u003c\/p\u003e\n\u003ch3\u003eCombien de barres dans cette boîte?\u003c\/h3\u003e\n\u003cp\u003eCette page correspond à une boîte complète de 12 barres.\u003c\/p\u003e\n\u003ch3\u003eEst-elle végane ou sans gluten?\u003c\/h3\u003e\n\u003cp\u003eNon. Elle contient du lait, du soya et de l'orge.\u003c\/p\u003e\n\u003ch3\u003eGoûte-t-elle comme une vraie barre Mars?\u003c\/h3\u003e\n\u003cp\u003eElle est conçue pour rappeler le goût caramel-chocolat classique de Mars, en format plus protéiné.\u003c\/p\u003e\n\u003ch3\u003eQuand la manger?\u003c\/h3\u003e\n\u003cp\u003eAprès l'entraînement, en collation, ou quand vous voulez une gourmandise avec environ 20 g de protéines.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire protéiné. Les valeurs nutritives sont approximatives et varient selon la saveur — vérifiez toujours l'étiquette, surtout pour les allergènes.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mars Brand","offers":[{"title":"Mars Low Sugar – Salted Caramel","offer_id":39609651724362,"sku":"39609651724362","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Mars Low Sugar – White Chocolate MARS","offer_id":43615918719050,"sku":"43615918719050","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Mars Low Sugar – Original (Choc Caramel)","offer_id":43643814838346,"sku":"43643814838346","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – White Chocolate SNICKERS","offer_id":39609651789898,"sku":"39609651789898","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Snickers Low Sugar – Original (EU)","offer_id":43615911903306,"sku":"43615911903306","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – Dark Chocolate","offer_id":43615917473866,"sku":"43615917473866","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Snickers Low Sugar – Hazelnut","offer_id":43615917965386,"sku":"43615917965386","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Bounty Hi Protein – Coconut","offer_id":43615920062538,"sku":"43615920062538","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"M\u0026M's Hi Protein – Milk Choc M\u0026Ms","offer_id":43643806580810,"sku":"43643806580810","price":72.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Jun_28_2026_06_19_05_PM.png?v=1782685179"},{"product_id":"rabeko-zero-jam-225-g","title":"Rabeko Zero Jam (225 g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Rabeko Zero Jam?\u003c\/strong\u003e Rabeko Zero Jam is a sugar-free, low-calorie fruit jam made with real fruit and added fibre instead of sugar. It has about 90% less sugar and far fewer calories than regular jam (roughly 55 kcal per 100g), is sweetened with sucralose, and comes in a 225g jar.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Rabeko\u003c\/h2\u003e\n\u003cp\u003eRabeko is a European brand built around zero- and low-sugar versions of pantry staples — jams, spreads, sauces and cooking sprays. Its Zero Jam line leans on real fruit plus dietary fibre to recreate the fruit-spread experience without the sugar load.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eRegular jam is one of the easiest places to accidentally add a lot of sugar to your morning. Rabeko Zero Jam keeps the fruity flavour and spreadable texture while slashing the sugar, so it earns its place on toast, in oats and over protein pancakes for our low-sugar shoppers.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free recipe — about 90% less sugar than regular jam\u003c\/li\u003e\n\u003cli\u003eRoughly 55 kcal per 100g (about 80% fewer calories than traditional jam)\u003c\/li\u003e\n\u003cli\u003eMade with real fruit and added fibre (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003e225g jar, multiple fruit flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone cutting sugar but missing jam on toast — low-sugar and calorie-conscious eaters, diabetic-friendly snackers, and people building lower-sugar breakfasts.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold as a 225g jar. Rabeko Zero Jam comes in several fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits. Use it like any jam — on bread, in yogurt, over pancakes or in baking.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eAbout 55 kcal per 100g; per ~10g serving roughly 12 calories, 0g fat, ~4g carbohydrates, 0g sugars, 0g protein. Built on dietary fibre (polydextrose), fruit (about 50%), lemon juice, pectin, sweetener (sucralose) and preservative (potassium sorbate). High in fibre. Exact figures vary by flavour — check the jar.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRabeko Zero Jam\u003c\/td\u003e\n\u003ctd\u003e~0g (sugar-free)\u003c\/td\u003e\n\u003ctd\u003e~55 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + fibre\u003c\/td\u003e\n\u003ctd\u003e225g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular fruit jam (typical)\u003c\/td\u003e\n\u003ctd\u003e~50–60g\/100g\u003c\/td\u003e\n\u003ctd\u003e~250 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003efruit + sugar\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/rabeko-protein-spreads-250g\"\u003eRabeko Protein Spread\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e5.4g\/100g\u003c\/td\u003e\n\u003ctd\u003e509 kcal\/100g\u003c\/td\u003e\n\u003ctd\u003echocolate spread + protein\u003c\/td\u003e\n\u003ctd\u003e250g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads, jams \u0026amp; nut butters\u003c\/a\u003e — pair jam with a low-sugar nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/rabeko\"\u003eRabeko collection\u003c\/a\u003e — match with Rabeko spread, sauce or cooking spray.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eDiabetic-friendly snacks\u003c\/a\u003e — lower-sugar pantry picks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular fruit jam is too sugary, or a sugar-free preserve you like is sold out, Rabeko Zero Jam targets the same fruit-spread craving with real fruit, added fibre and almost no sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every product on our shelves is personally taste-tested and curated by our owner — we only carry items that earn their spot on flavour, quality and honest value. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Rabeko Zero Jam sugar-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it is a sugar-free recipe with about 90% less sugar than regular jam, sweetened with sucralose.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in Rabeko Zero Jam?\u003c\/h3\u003e\n\u003cp\u003eRoughly 55 kcal per 100g — about 80% fewer than traditional jam.\u003c\/p\u003e\n\u003ch3\u003eWhat is it made from?\u003c\/h3\u003e\n\u003cp\u003eReal fruit (about 50%) plus dietary fibre (polydextrose), lemon juice and pectin.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours does it come in?\u003c\/h3\u003e\n\u003cp\u003eSeveral fruit flavours such as Strawberry, Raspberry, Apricot, Forest Fruits and Exotic Fruits.\u003c\/p\u003e\n\u003ch3\u003eCan I bake with it?\u003c\/h3\u003e\n\u003cp\u003eYes — use it like any jam, including in baking, yogurt or over pancakes.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition information is provided by the manufacturer and may vary by flavour or production lot — always read the package label. Contains allergens as noted; not a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Rabeko Zero Jam?\u003c\/strong\u003e C'est une confiture de fruits sans sucre et faible en calories, faite de vrais fruits et de fibres plutôt que de sucre. Elle contient environ 90% moins de sucre et beaucoup moins de calories que la confiture ordinaire (environ 55 kcal par 100g), est sucrée au sucralose et offerte en pot de 225g.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Rabeko\u003c\/h3\u003e\n\u003cp\u003eRabeko est une marque européenne axée sur les versions sans ou à faible teneur en sucre des aliments de base — confitures, tartinades, sauces et sprays de cuisson — utilisant ici de vrais fruits et des fibres alimentaires.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eLa confiture ordinaire est l'un des moyens les plus faciles d'ajouter du sucre au déjeuner. La Zero Jam garde la saveur fruitée tout en réduisant le sucre.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRecette sans sucre — environ 90% moins de sucre que la confiture ordinaire\u003c\/li\u003e\n\u003cli\u003eEnviron 55 kcal par 100g\u003c\/li\u003e\n\u003cli\u003eFaite de vrais fruits et de fibres ajoutées (polydextrose)\u003c\/li\u003e\n\u003cli\u003eSucrée au sucralose\u003c\/li\u003e\n\u003cli\u003ePot de 225g, plusieurs saveurs de fruits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eÀ qui ça s'adresse\u003c\/h3\u003e\n\u003cp\u003ePour qui réduit le sucre mais s'ennuie de la confiture : adeptes du faible en sucre et du faible en calories, et déjeuners plus sains.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003ePot de 225g. Offerte en plusieurs saveurs : Fraise, Framboise, Abricot, Fruits des bois, Fruits exotiques. À utiliser comme toute confiture.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 55 kcal par 100g; par portion de ~10g environ 12 calories, 0g de lipides, ~4g de glucides, 0g de sucre, 0g de protéines. Base : fibre alimentaire (polydextrose), fruits (~50%), jus de citron, pectine, édulcorant (sucralose), conservateur (sorbate de potassium). Les valeurs varient selon la saveur.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eVoir le tableau ci-dessus (Zero Jam vs confiture ordinaire vs tartinade Rabeko).\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades, confitures et beurres de noix\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/rabeko\"\u003eCollection Rabeko\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/diabetic-friendly-snacks-canada\"\u003eCollations pour diabétiques\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi une confiture ordinaire est trop sucrée, ou si une confiture sans sucre que vous aimez est en rupture, la Rabeko Zero Jam comble la même envie avec de vrais fruits, des fibres et presque pas de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est personnellement goûté et sélectionné par notre propriétaire — nous ne gardons que les articles qui méritent leur place pour leur goût, leur qualité et leur valeur honnête. Profitez d'une livraison canadienne rapide et de la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eEst-elle sans sucre?\u003c\/h4\u003e\n\u003cp\u003eOui, recette sans sucre, sucrée au sucralose.\u003c\/p\u003e\n\u003ch4\u003eCombien de calories?\u003c\/h4\u003e\n\u003cp\u003eEnviron 55 kcal par 100g.\u003c\/p\u003e\n\u003ch4\u003eDe quoi est-elle faite?\u003c\/h4\u003e\n\u003cp\u003eDe vrais fruits (~50%) et de fibres.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eFraise, Framboise, Abricot, Fruits des bois, Fruits exotiques.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur ou le lot de production — consultez toujours l'étiquette. Contient les allergènes indiqués; ne remplace pas une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eUse it as a Creami swirl or topping — see how to layer it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-hot-chocolate-chocolate-bark-nice-cream-canada\"\u003eKeto hot chocolate, bark \u0026amp; nice cream\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/keto-no-bake-cheesecake-chocolate-mousse-canada\"\u003eKeto no-bake cheesecake \u0026amp; mousse\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rabeko","offers":[{"title":"Light Strawberry","offer_id":39702462726218,"sku":"39702462726218","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Apricot","offer_id":39702462758986,"sku":"39702462758986","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"Light Forest Fruits","offer_id":39702462791754,"sku":"39702462791754","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Exotic Fruits","offer_id":39702462824522,"sku":"39702462824522","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/RABEKO_LIGHT_FOREST_FRUIT.webp?v=1786543576"},{"product_id":"probites-1-pack-of-2-bites","title":"ProBites Protein Balls (1 pack of 2 bites)","description":"\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0;\"\u003e❄️ \u003cstrong\u003eKeep frozen — freeze on arrival;\u003c\/strong\u003e thaw in the fridge or on the counter when ready to enjoy.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are ProBites Protein Balls?\u003c\/strong\u003e ProBites are Quebec-made, refrigerated protein bites — soft, no-bake protein balls built on a blend of whey isolate and hydrolyzed collagen. Each 50g bite delivers about 18g of protein with no added sugar (sweetened with stevia), and this listing is a single pack of 2 bites.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eNew flavour: Chocolate Hazelnut (limited stock)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate Hazelnut\u003c\/strong\u003e is a brand-new ProBites flavour. ProBites only lets us order a limited amount each week, so it sells out fast — we’re hoping to restock it every week. If it’s showing sold out, check back soon, and sign up for our newsletter to be first to know when it lands.\u003c\/p\u003e\n\u003ch2\u003eAbout ProBites\u003c\/h2\u003e\n\u003cp\u003eProBites is a Quebec-based protein-snack maker focused on one thing: fresh, soft, dessert-style protein balls with a clean ingredient list and no added sugar. Because they skip preservatives, ProBites are sold chilled or frozen rather than shelf-stable — which is exactly why they taste more like a treat from the fridge than a dry packaged bar.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eWe taste-test everything, and ProBites stand out as one of the few protein snacks in Canada that genuinely eat like a soft-baked dessert rather than a chewy isolate puck. They're made locally in Quebec, the macros are honest, and the mix-and-match flavour range keeps regulars coming back. This pack of 2 is the perfect way to try a flavour before committing to the box of 10.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e≈18g of protein per 50g bite from a whey isolate + hydrolyzed collagen blend\u003c\/li\u003e\n\u003cli\u003eNo added sugar — naturally sweetened with stevia\u003c\/li\u003e\n\u003cli\u003eSoft, no-bake texture; best kept refrigerated or frozen\u003c\/li\u003e\n\u003cli\u003eMade in Quebec, Canada\u003c\/li\u003e\n\u003cli\u003eMix \u0026amp; Match eligible: buy 5, get 1 free\u003c\/li\u003e\n\u003cli\u003eThis listing = 1 pack of 2 bites; also sold as a box of 10\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eGreat for anyone chasing a higher-protein, lower-sugar sweet fix — gym-goers managing macros, busy people who want a real-food dessert alternative, and snackers who prefer a soft, refrigerated bite over a dry bar. The collagen content is a bonus for those who like protein that also supports skin, hair and joints.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bite is a dense, fudgy ball roughly the size of a large truffle. Flavours rotate and include Birthday Cake, Cookie Dough, Cookies \u0026amp; Cream, S'Mores, Strawberry Cheesecake, Peanut Butter Coconut and Peanut Butter Crunch (Oatmeal Raisin is on final clearance and discontinued). Because there are no preservatives, store them cold — they keep in the fridge and can be frozen for up to several months.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer bite (50g, approx.):\u003c\/strong\u003e ~18g protein · no added sugar · stevia-sweetened.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein source:\u003c\/strong\u003e whey protein isolate + hydrolyzed collagen blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk and soy; depending on flavour may contain wheat, peanuts, tree nuts and eggs. Always confirm on the pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eAdded sugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProBites (1 bite, 50g)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003eNone (stevia)\u003c\/td\u003e\n\u003ctd\u003eSoft refrigerated ball\u003c\/td\u003e\n\u003ctd\u003e$5.49 \/ 2-pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/sana-crunchy-protein-bites\"\u003eSANA Crunchy Protein Bites\u003c\/a\u003e (50g serving)\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003eNone (erythritol)\u003c\/td\u003e\n\u003ctd\u003eCrunchy chocolate cluster\u003c\/td\u003e\n\u003ctd\u003e$8.99–$9.99 \/ 100g bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/david-protein-bar-1-bar\"\u003eDavid Protein Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003eShelf-stable bar\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eProBites win on soft texture and that fresh-from-the-fridge dessert feel; SANA bites are the crunchy, shelf-stable counterpart; David is the protein-per-calorie champion in firm-bar form.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e — alternate a soft refrigerated bite with a grab-and-go bar through the week.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — round out daily protein with a shake on training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eIndividual protein snacks\u003c\/a\u003e — build a mix-and-match snack drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a soft-baked protein cookie or a refrigerated protein bar is sold out, ProBites target the same craving — a soft, sweet, high-protein treat with no added sugar — in a portion-controlled 2-bite pack. They are not a meal replacement; think of them as a dessert-style protein snack.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a ProBite?\u003c\/h3\u003e\n\u003cp\u003eAbout 18g per 50g bite, from a whey isolate and hydrolyzed collagen blend.\u003c\/p\u003e\n\u003ch3\u003eDo ProBites have added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. They contain no added sugar and are naturally sweetened with stevia.\u003c\/p\u003e\n\u003ch3\u003eHow should I store ProBites?\u003c\/h3\u003e\n\u003cp\u003eKeep them refrigerated or frozen. Because there are no preservatives, they are not shelf-stable; frozen, they keep for several months.\u003c\/p\u003e\n\u003ch3\u003eAre ProBites keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eThey are low in added sugar and stevia-sweetened, which suits many lower-carb plans, but always check the on-pack carb count for your target.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do ProBites contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk and soy, and depending on flavour may contain wheat, peanuts, tree nuts or eggs. Check the label for your flavour.\u003c\/p\u003e\n\u003ch3\u003eHow many bites are in this listing?\u003c\/h3\u003e\n\u003cp\u003eThis is a single pack of 2 bites. ProBites are also sold as a box of 10.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;border-radius:6px;padding:14px 18px;margin:0 0 22px;\"\u003e\n\u003cp style=\"margin:0;\"\u003e❄️ \u003cstrong\u003eGarder congelé — congelez dès l'arrivée;\u003c\/strong\u003e décongelez au réfrigérateur ou sur le comptoir avant de déguster.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les ProBites?\u003c\/strong\u003e Les ProBites sont des bouchées protéinées fabriquées au Québec — des boules de protéines moelleuses, sans cuisson, à base d'un mélange d'isolat de lactosérum et de collagène hydrolysé. Chaque bouchée de 50g fournit environ 18g de protéines sans sucre ajouté (édulcorées à la stévia). Cette fiche correspond à un sachet de 2 bouchées.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ProBites\u003c\/h3\u003e\n\u003cp\u003eProBites est un fabricant québécois de collations protéinées axé sur des boules protéinées fraîches, moelleuses et gourmandes, avec une liste d'ingrédients propre et sans sucre ajouté. Comme elles ne contiennent pas d'agents de conservation, elles se vendent réfrigérées ou congelées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eNous goûtons tout, et les ProBites se démarquent comme l'une des rares collations protéinées au Canada qui goûtent vraiment comme un dessert moelleux plutôt qu'une barre sèche. Fabriquées localement au Québec, avec des macros honnêtes. Ce sachet de 2 est idéal pour essayer une saveur avant la boîte de 10.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e≈18g de protéines par bouchée de 50g (isolat de lactosérum + collagène hydrolysé)\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté — édulcorées à la stévia\u003c\/li\u003e\n\u003cli\u003eTexture moelleuse sans cuisson; à conserver au réfrigérateur ou au congélateur\u003c\/li\u003e\n\u003cli\u003eFabriquées au Québec, Canada\u003c\/li\u003e\n\u003cli\u003eAdmissible Mix \u0026amp; Match : achetez-en 5, obtenez-en 1 gratuit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003eParfaites pour une envie sucrée plus riche en protéines et plus faible en sucre — sportifs qui gèrent leurs macros, gens occupés et amateurs de bouchées moelleuses réfrigérées. Le collagène est un bonus pour la peau, les cheveux et les articulations.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque bouchée est une boule dense et fondante. Saveurs : Gâteau d'anniversaire, Pâte à biscuits, Biscuits et crème, S'Mores, Gâteau au fromage et fraises, Beurre d'arachide et noix de coco, Beurre d'arachide croquant (Raisin et flocons d'avoine en liquidation, discontinué). À conserver au froid.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePar bouchée (50g, env.) :\u003c\/strong\u003e ~18g de protéines · sans sucre ajouté · stévia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSource de protéines :\u003c\/strong\u003e isolat de lactosérum + collagène hydrolysé.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait et soja; selon la saveur peut contenir blé, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes ProBites gagnent par leur texture moelleuse et fraîche; les bouchées SANA en sont la version croquante et stable à température ambiante; David est le champion des protéines par calorie en barre ferme.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eBarres protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de lactosérum\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eCollations protéinées individuelles\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi un biscuit protéiné moelleux ou une barre protéinée réfrigérée est en rupture, les ProBites visent la même envie — une gâterie sucrée riche en protéines sans sucre ajouté — en portion contrôlée de 2 bouchées.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines dans une ProBite?\u003c\/h4\u003e\n\u003cp\u003eEnviron 18g par bouchée de 50g.\u003c\/p\u003e\n\u003ch4\u003eLes ProBites contiennent-elles du sucre ajouté?\u003c\/h4\u003e\n\u003cp\u003eNon, sans sucre ajouté, édulcorées à la stévia.\u003c\/p\u003e\n\u003ch4\u003eComment les conserver?\u003c\/h4\u003e\n\u003cp\u003eAu réfrigérateur ou au congélateur; elles ne sont pas stables à température ambiante.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"ProBites","offers":[{"title":"Birthday Cake","offer_id":40043192746058,"sku":"40043192746058","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough","offer_id":40043192778826,"sku":"40043192778826","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Oatmeal Raisin *Last Chance - Discontinued*","offer_id":40043192909898,"sku":"40043192909898","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies \u0026 Cream","offer_id":40043192942666,"sku":"40043192942666","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"S'Mores","offer_id":40043193008202,"sku":"40043193008202","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Cheesecake BB 10\/02\/26 *Final Sale*","offer_id":40043193040970,"sku":"40043193040970","price":3.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Coconut","offer_id":41369344180298,"sku":"41369344180298","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter Crunch","offer_id":42304133234762,"sku":"42304133234762","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Hazelnut *LIMITED STOCK","offer_id":44172623183946,"sku":"44172623183946","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/ChatGPT_Image_Sep_9_2026_02_23_28_PM.png?v=1788978238"},{"product_id":"quest-nutrition-cheese-crackers-box-of-4-bags","title":"Quest Nutrition GF Cheese Crackers (1 BOX)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers (Box of 4)?\u003c\/strong\u003e Quest Cheese Crackers are crunchy, real-cheese baked crackers with 10g protein and ~5g net carbs per 30g bag. This box holds 4 single-serving bags — a high-protein, gluten-free savoury snack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition leads the high-protein savoury snack space. Their Cheese Crackers bring the crunchy, cheesy cracker experience — made with real cheese — into a protein-forward, low-net-carb format.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese taste like a proper cheese cracker because they're made with real cheddar, not just seasoning. Crunchy, satisfying and high in protein — a savoury snack that fits a macro-aware day, which is exactly why we stock the multi-bag box.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g protein per 30g bag\u003c\/li\u003e\n\u003cli\u003e~5g net carbs per bag\u003c\/li\u003e\n\u003cli\u003e130 calories per bag\u003c\/li\u003e\n\u003cli\u003eMade with real cheese; baked and crunchy\u003c\/li\u003e\n\u003cli\u003e4 single-serving bags per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who want a cheesy, crunchy cracker with protein — low-carb eaters, and anyone swapping out regular cheese crackers or chips.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is the box of 4 single-serving bags. Quest Cheese Crackers come in cheddar varieties like Cheddar Blast and Spicy Cheddar — exact flavour depends on stock. Both carry the same 10g protein.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer 30g bag (Cheddar Blast):\u003c\/strong\u003e 130 calories, 10g protein, 7g fat (3.5g saturated), 10g total carbs, 5g fibre, 2g sugar (~5g net carbs), 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCore ingredients:\u003c\/strong\u003e real cheese (cheddar), milk and whey protein, plus baking starches and seasoning. Contains milk; check the package for the full allergen statement.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSavoury protein snack (per bag)\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eCheese Crackers deliver a real-cheese cracker bite; Quest Protein Chips pack more protein if that's the priority.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eSavoury snacks, breads \u0026amp; wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eAll Quest products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular cheese crackers don't fit your goals, Quest Cheese Crackers target the same cheesy, crunchy craving with 10g protein and ~5g net carbs. If sold out, \u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e or \u003ca href=\"\/products\/swedish-protein-deli-grain-free-crackers-60g\"\u003eSwedish Protein Deli Crackers\u003c\/a\u003e are good savoury alternatives.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, serving customers across Canada since July 2016. Every snack we carry is owner taste-tested before it earns a spot on our shelves — we only stock the brands that deliver real flavour and honest value. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003e10g of protein per 30g bag.\u003c\/p\u003e\n\u003ch3\u003eHow many bags are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis box contains 4 single-serving bags.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers made with real cheese?\u003c\/h3\u003e\n\u003cp\u003eYes — they're made with real cheddar cheese.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers low in carbs?\u003c\/h3\u003e\n\u003cp\u003eYes — about 5g net carbs per bag.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes. They contain milk; check the label for the full allergen statement.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food product, not a substitute for a varied and balanced diet. Keep out of reach of young children. Contains allergens as noted; check the package label before consuming if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers (boîte de 4)?\u003c\/strong\u003e Des craquelins croustillants au vrai fromage avec 10g de protéines et ~5g de glucides nets par sachet de 30g. Cette boîte contient 4 sachets individuels — sans gluten.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition est un chef de file de la collation salée protéinée. Les Cheese Crackers offrent l'expérience du craquelin croustillant au fromage, faits avec du vrai fromage, dans un format faible en glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eÇa goûte un vrai craquelin au fromage parce que c'est fait avec du vrai cheddar. Croustillant, satisfaisant et riche en protéines.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e10g de protéines par sachet de 30g\u003c\/li\u003e\n\u003cli\u003e~5g de glucides nets\u003c\/li\u003e\n\u003cli\u003e130 calories par sachet\u003c\/li\u003e\n\u003cli\u003eFait avec du vrai fromage; cuit et croustillant\u003c\/li\u003e\n\u003cli\u003e4 sachets individuels par boîte\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un craquelin au fromage croustillant avec des protéines : alimentation faible en glucides.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eCette fiche correspond à la boîte de 4 sachets individuels. Saveurs cheddar (Cheddar Blast, Spicy Cheddar) selon les stocks; mêmes 10g de protéines.\u003c\/p\u003e\n\u003ch2\u003eValeurs nutritives \u0026amp; ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar sachet de 30g (Cheddar Blast) :\u003c\/strong\u003e 130 calories, 10g de protéines, 7g de lipides (3,5g saturés), 10g de glucides totaux, 5g de fibres, 2g de sucre (~5g nets), 420mg de sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e vrai fromage (cheddar), protéines de lait et de lactosérum, amidons et assaisonnements. Contient du lait; consultez l'étiquette.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCollation salée (par sachet)\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e~5g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations salées protéinées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/savoury-snacks-breads-wraps\"\u003eCollations salées, pains et wraps\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/quest\"\u003eTous les produits Quest\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi les craquelins au fromage ordinaires ne conviennent pas à vos objectifs, les Quest Cheese Crackers visent la même envie avec 10g de protéines et ~5g de glucides nets.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant de suppléments et de collations haut de gamme situé à Montréal, au service des clients partout au Canada depuis juillet 2016. Chaque collation que nous offrons est goûtée par la propriétaire avant d'être sélectionnée — nous ne gardons que les marques qui offrent une vraie saveur et un rapport qualité-prix honnête. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines par sachet?\u003c\/h3\u003e\n\u003cp\u003e10g par sachet de 30g.\u003c\/p\u003e\n\u003ch3\u003eCombien de sachets dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eCette boîte contient 4 sachets individuels.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faits avec du vrai fromage?\u003c\/h3\u003e\n\u003cp\u003eOui, avec du vrai cheddar.\u003c\/p\u003e\n\u003ch3\u003eSont-ils faibles en glucides?\u003c\/h3\u003e\n\u003cp\u003eOui, environ 5g de glucides nets par sachet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCe produit est un aliment et ne remplace pas une alimentation variée et équilibrée. Garder hors de la portée des jeunes enfants. Contient des allergènes tel qu'indiqué; vérifiez l'étiquette de l'emballage avant de consommer si vous avez des allergies ou des restrictions alimentaires.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (1 Box of 4 - 10g protein version)","offer_id":40399649767498,"sku":"40399649767498","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (1 Box of 4 - 10g protein version)","offer_id":40399649800266,"sku":"40399649800266","price":20.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 4 - 10g protein version)","offer_id":43553803698250,"sku":"43553803698250","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (1 Box of 6 - 15g protein version)","offer_id":43591205552202,"sku":"43591205552202","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Cheddar (1 Box of 6 - 15g protein version)","offer_id":43591205584970,"sku":"43591205584970","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Zesty Ranch (1 Box of 6 - 15g protein version)","offer_id":43591205617738,"sku":"43591205617738","price":33.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-13_133853.png?v=1778694066"},{"product_id":"legendary-protein-sweet-roll-1-roll","title":"Legendary Foods GF Protein Sweet Roll (1 roll)","description":"\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Legendary Foods Protein Sweet Roll?\u003c\/strong\u003e It's a single gluten-free protein cinnamon-style sweet roll with about 20 g of protein, 0–1 g of sugar and roughly 5–7 g of net carbs depending on flavour. Microwave it ~10 seconds and the icing turns gooey like a bakery roll.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Legendary Foods\u003c\/h2\u003e\n\u003cp\u003eLegendary Foods rebuilds classic baked treats — sweet rolls, Pop-Tarts, donuts — as high-protein, low-sugar snacks for keto, low-carb and GLP-1 lifestyles. Their products lean on a casein\/whey\/collagen blend to hit ~20 g protein with sugar at or near zero.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThis is the closest thing we've found to a cinnamon roll that still fits a high-protein day. Warmed for a few seconds, the icing softens and the centre goes doughy — it genuinely satisfies the craving while delivering 20 g of protein and almost no sugar.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~20 g protein per roll\u003c\/li\u003e\n\u003cli\u003e0–1 g sugar (flavour dependent)\u003c\/li\u003e\n\u003cli\u003e~5–7 g net carbs; high in fibre (~9–10 g)\u003c\/li\u003e\n\u003cli\u003eGluten-free, keto- and GLP-1-friendly\u003c\/li\u003e\n\u003cli\u003eBest warmed ~10 s for a gooey centre\u003c\/li\u003e\n\u003cli\u003eSingle-serve, individually wrapped\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eCinnamon-roll lovers on keto, low-carb, gluten-free or GLP-1 plans, and anyone who wants a dessert-like protein snack that won't spike blood sugar.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eBuilt on micellar casein, whey protein isolate and collagen peptides, with erythritol providing sweetness. Flavours in the line include Cinnamon, Milk Chocolate, Wild Berry and Caramel Sticky Bun (availability varies). Shelf-stable and ready to eat from the wrapper.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer roll (Cinnamon, representative):\u003c\/strong\u003e ~200 calories, 20 g protein, 0 g sugar, ~5 g net carbs, ~10 g fibre, ~10 g fat. Milk Chocolate runs ~210 cal, 20 g protein, ~7 g net carbs, ~1 g sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e protein blend (micellar casein, whey protein isolate), collagen peptides, erythritol, water, polydextrose, glycerin, flavourings. Contains milk.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLegendary Protein Sweet Roll\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e0–1 g\u003c\/td\u003e\n\u003ctd\u003e~5–7 g\u003c\/td\u003e\n\u003ctd\u003e1 roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/legendary-protein-pastries\"\u003eLegendary Protein Pastry\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~20 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e~5 g\u003c\/td\u003e\n\u003ctd\u003e1 poptart\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/redefine-protein-donut-1-donut\"\u003eRedefine Protein Donut\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003e1 donut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWithin the Legendary line, the sweet roll and pastry both hit ~20 g protein — pick by craving (cinnamon-roll vs toaster pastry).\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e — the rest of the line\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein baked goods\u003c\/a\u003e — more dessert-style protein snacks\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a bakery cinnamon roll or a sugary breakfast pastry is what you'd normally grab, this targets the same craving with 20 g of protein and near-zero sugar. It's a higher-protein, low-sugar alternative — not the original recipe.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Legendary Sweet Roll?\u003c\/h3\u003e\n\u003cp\u003eAbout 20 g per roll, varying slightly by flavour.\u003c\/p\u003e\n\u003ch3\u003eIs the sweet roll gluten-free and keto?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free, keto- and GLP-1-friendly, with roughly 5–7 g net carbs and high fibre.\u003c\/p\u003e\n\u003ch3\u003eHow do I serve it?\u003c\/h3\u003e\n\u003cp\u003eEat it from the wrapper, or microwave ~10 seconds so the icing softens and the centre goes gooey.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours exist?\u003c\/h3\u003e\n\u003cp\u003eThe line includes Cinnamon, Milk Chocolate, Wild Berry and Caramel Sticky Bun; availability varies.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — it contains milk and is made in a facility that also handles peanuts, eggs and tree nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la Brioche Protéinée Legendary Foods ?\u003c\/strong\u003e Une brioche sucrée style cannelle, sans gluten, à l'unité, avec environ 20 g de protéines, 0–1 g de sucre et environ 5–7 g de glucides nets selon la saveur. Réchauffée ~10 secondes, le glaçage devient fondant comme une brioche de boulangerie.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Legendary Foods :\u003c\/strong\u003e la marque reconstruit des pâtisseries classiques en collations riches en protéines et faibles en sucre, sur une base caséine\/lactosérum\/collagène.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous la gardons :\u003c\/strong\u003e c'est la chose la plus proche d'une brioche à la cannelle qui s'intègre encore à une journée riche en protéines — 20 g de protéines et presque pas de sucre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~20 g de protéines; 0–1 g de sucre; ~5–7 g de glucides nets; riche en fibres; sans gluten, céto et GLP-1; à réchauffer ~10 s. \u003cstrong\u003ePour qui :\u003c\/strong\u003e amateurs de brioche à la cannelle en régime céto, faible en glucides, sans gluten ou GLP-1. \u003cstrong\u003eValeur nutritive (Cannelle, par brioche) :\u003c\/strong\u003e ~200 calories, 20 g de protéines, 0 g de sucre, ~5 g de glucides nets, ~10 g de fibres. Contient du lait. \u003cstrong\u003eComparaison :\u003c\/strong\u003e brioche et \u003ca href=\"\/products\/legendary-protein-pastries\"\u003epâtisserie\u003c\/a\u003e Legendary atteignent toutes deux ~20 g de protéines. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/legendary-foods\"\u003eLegendary Foods\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003epâtisseries protéinées\u003c\/a\u003e, \u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003ecollations céto\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e une brioche à la cannelle de boulangerie — même envie, 20 g de protéines, presque pas de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Legendary Foods","offers":[{"title":"Cinnamon","offer_id":40180077101130,"sku":"40180077101130","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Milk Chocolate","offer_id":40180077133898,"sku":"40180077133898","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Wild Berry","offer_id":40180077166666,"sku":"40180077166666","price":5.99,"currency_code":"CAD","in_stock":false},{"title":"Caramel Sticky Bun","offer_id":42171631861834,"sku":"42171631861834","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-09-04_102537-square.jpg?v=1790723625"},{"product_id":"omaha-protein-popcorn","title":"Omaha GF Protein Popcorn (1 bag)","description":"\u003cdiv style=\"border:2px solid #d62828;border-radius:8px;padding:12px 16px;margin:0 0 14px;background:#fff5f5\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003e🔥 Limited-time sale on the MINI bags — now $6.99 (was $8.99).\u003c\/strong\u003e Grab the mini Omaha Protein Popcorn (Caramel Corn, Chocolate Delight, White Cheddar, Nacho Cheese) at their lowest price while it lasts. Don’t miss out!\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Omaha Protein Popcorn?\u003c\/strong\u003e It is air-popped popcorn coated with whey protein isolate, delivering roughly 32–40g of protein per bag depending on flavour. Non-GMO and gluten-free, it comes in both sweet (Caramel, Chocolate, Peanut Butter) and savoury cheddar styles — a crunchy, high-protein snack instead of empty-calorie popcorn.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Omaha\u003c\/h2\u003e\n\u003cp\u003eOmaha Protein Popcorn set out to fix a classic snack problem: popcorn is fun but offers little protein. By coating popcorn in whey protein isolate, they turn a movie-night staple into a legitimately high-protein snack, gluten-free and non-GMO with no high-fructose corn syrup.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eIt's genuinely rare to find a popcorn that hits 30g+ protein and still tastes like a treat. That combination — high protein, real crunch, both sweet and savoury options — is exactly the kind of unique snack we love stocking.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g whey isolate protein per bag (varies by flavour)\u003c\/li\u003e\n\u003cli\u003eSweet and savoury flavours available\u003c\/li\u003e\n\u003cli\u003eGluten-free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNo high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a high-protein snack that feels like a treat — gym-goers, students, and snackers looking to swap empty-calorie popcorn for something that supports their protein goals.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eSold by the bag. Flavours include sweet options (Caramel, Rainbow Candy, Peanut Butter, Chocolate Delight, Chocolate Peanut Butter) and savoury cheddars (White Cheddar, Nacho Cheddar, Spicy Cheddar). Contains milk; some flavours contain soy.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003eProtein per bag is about 32–40g depending on flavour. Per 31g serving runs about 150 calories. Example (White Cheddar): popcorn, cheddar cheese powder, whey protein (whey protein isolate, sunflower lecithin), salt. Ingredients vary by flavour — sweet flavours add sugar\/chocolate coatings. Contains milk; some contain soy.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmaha Protein Popcorn\u003c\/td\u003e\n\u003ctd\u003e~32–40g \/ bag\u003c\/td\u003e\n\u003ctd\u003ePopcorn + whey\u003c\/td\u003e\n\u003ctd\u003eSweet \u0026amp; savoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/khloud-protein-popcorn-4oz\"\u003eKhloud Protein Popcorn\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein popcorn\u003c\/td\u003e\n\u003ctd\u003ePopcorn + protein\u003c\/td\u003e\n\u003ctd\u003eSeasoned\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/smarter-protein-puff-1-bag\"\u003eSmarter Protein Puffs\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003eprotein puff\u003c\/td\u003e\n\u003ctd\u003ePuffed protein\u003c\/td\u003e\n\u003ctd\u003eSavoury\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eOmaha leads on protein-per-bag; puffs like Smarter offer a different texture. Check each label for the exact per-bag protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/omaha\"\u003eShop all Omaha\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — for the cheddar flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular movie popcorn or chips leave you wanting more protein, Omaha targets the same crunchy-snack craving while delivering 30g+ of protein per bag.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, family-run since July 2016. Owner Diana personally taste-tests and vets everything we carry — we only stock products that earn their place on value and quality, not hype. Enjoy fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a bag?\u003c\/h3\u003e\n\u003cp\u003eAbout 32–40g per bag, depending on the flavour.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — Omaha Protein Popcorn is gluten-free and non-GMO.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are there?\u003c\/h3\u003e\n\u003cp\u003eSweet (Caramel, Chocolate, Peanut Butter and more) and savoury cheddars (White, Nacho, Spicy).\u003c\/p\u003e\n\u003ch3\u003eDoes it contain dairy?\u003c\/h3\u003e\n\u003cp\u003eYes — it uses whey protein and contains milk; some flavours also contain soy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutrition may vary by flavour and is subject to change by the manufacturer — always check the package label. Contains allergens as noted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le maïs soufflé protéiné Omaha?\u003c\/strong\u003e Maïs soufflé enrobé d'isolat de protéine de lactosérum, offrant environ 32–40g de protéines par sac selon la saveur. Sans OGM et sans gluten, en versions sucrées et salées (cheddar).\u003c\/p\u003e\n\u003ch3\u003eÀ propos d'Omaha\u003c\/h3\u003e\n\u003cp\u003eTransforme une collation classique en collation riche en protéines grâce à un enrobage d'isolat de lactosérum. Sans gluten, sans OGM, sans sirop de maïs à haute teneur en fructose.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eRare maïs soufflé qui atteint 30g+ de protéines tout en goûtant comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e~32–40g de protéines (isolat) par sac selon la saveur\u003c\/li\u003e\n\u003cli\u003eSaveurs sucrées et salées\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans OGM\u003c\/li\u003e\n\u003cli\u003eSans sirop de maïs à haute teneur en fructose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour qui veut une collation riche en protéines qui goûte comme une gâterie.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003eEnviron 32–40g de protéines par sac selon la saveur; environ 150 calories par portion de 31g. Exemple (White Cheddar) : maïs soufflé, poudre de fromage cheddar, protéine de lactosérum (isolat, lécithine de tournesol), sel. Les ingrédients varient selon la saveur. Contient du lait; certaines saveurs contiennent du soya.\u003c\/p\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi le maïs soufflé ordinaire ou les croustilles manquent de protéines, Omaha comble la même envie croquante avec 30g+ de protéines par sac.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eDétaillant montréalais de suppléments et collations haut de gamme, entreprise familiale depuis juillet 2016. La propriétaire Diana goûte et évalue tout ce que nous offrons. Expédition canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les informations nutritionnelles peuvent varier selon la saveur et sont sujettes à changement — vérifiez toujours l'étiquette. Contient des allergènes tel qu'indiqué.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Omaha","offers":[{"title":"White Cheddar (Large bag)","offer_id":41538558099530,"sku":"41538558099530","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Nacho Cheese (Large bag)","offer_id":41538558984266,"sku":"41538558984266","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (Large bag)","offer_id":42206842847306,"sku":"42206842847306","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Spicy Dill Pickle (Large bag)","offer_id":43595792351306,"sku":"43595792351306","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Carmel Corn","offer_id":43301642731594,"sku":"43301642731594","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Chocolate Delight","offer_id":43301642764362,"sku":"43301642764362","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI White Cheddar","offer_id":43301642797130,"sku":"43301642797130","price":6.99,"currency_code":"CAD","in_stock":true},{"title":"MINI Nacho Cheese","offer_id":43301642829898,"sku":"43301642829898","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screen_Shot_2025-06-20_at_3.10.30_PM.png?v=1762443647"},{"product_id":"of-ap-primebites-protein-brownie-1-brownie","title":"AP Prime Bites GF Protein Brownie (1 brownie)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is AP Prime Bites Protein Brownie (1 brownie)?\u003c\/strong\u003e This is a single Alpha Prime Prime Bites Protein Brownie — one soft, fudgy ~65 g brownie with about 17 g of protein plus 5 g of collagen and low sugar. A genuinely dessert-like protein treat in flavours like Cookie Dough, Glazed Cinnamon Roll and Banana Nut.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) built its reputation on the Protein Brownie — a soft, fudgy, dessert-style brownie that delivers high protein and low sugar using a whey-plus-collagen blend instead of gritty filler.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe single brownie is the perfect way to try one of our best-selling protein desserts before committing to a box. It's soft and fudgy — not the dry, chalky texture most protein brownies suffer from — and it fits a surprising amount of protein into a treat that actually tastes like a brownie.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 individually wrapped brownie (~65 g)\u003c\/li\u003e\n\u003cli\u003e~17 g protein and 5 g collagen\u003c\/li\u003e\n\u003cli\u003e~190 calories\u003c\/li\u003e\n\u003cli\u003eLow sugar (roughly 75% less than an average brownie); soft, fudgy texture\u003c\/li\u003e\n\u003cli\u003eProtein blend: collagen hydrolysate, whey concentrate, whey isolate\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookie Dough, Glazed Cinnamon Roll and Banana Nut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants to try a high-protein dessert, lifters looking for a treat that fits their macros, and people who want a single grab-and-go brownie rather than a full box.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eOne individually wrapped brownie, sweetened mainly with erythritol and monk fruit to keep sugar low while staying soft and rich. Note: despite \"GF\" branding on some packaging, certain flavours include wheat-based mix-ins — check the specific flavour's label if gluten matters to you.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer brownie (~65 g):\u003c\/strong\u003e ~190 calories, ~17 g protein, 6 g fat, 26 g total carbs (2 g fibre, 9 g sugar, 9 g sugar alcohol → ~15 g net carbs), plus 5 g collagen. Macros vary by flavour. Protein blend: collagen hydrolysate, whey protein concentrate, whey protein isolate; plus vegetable oil blend, egg, erythritol, monk fruit extract, brown sugar, flour blend (almond flour, coconut flour) and flavour-specific mix-ins. \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, egg, almonds (tree nut) and soy; some flavours contain wheat — check the package.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites Brownie single (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-ap-primebites-protein-brownie-1-box-of-12\"\u003ePrime Bites Brownie box of 12\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eBox of 12 (value)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein brownies, muffins \u0026amp; cookies\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eIndividual protein snacks\u003c\/a\u003e — more single-serve treats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you'd normally grab a regular brownie or a candy bar, this single Prime Bites brownie targets the same craving with about 17 g of protein and far less sugar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is personally vetted — we carry good-value brands we actually trust and skip the overpriced, over-hyped ones. Expect fast Canadian shipping, free shipping on qualifying orders, and honest guidance from people who use these products themselves.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in one brownie?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein plus 5 g of collagen, with roughly 190 calories.\u003c\/p\u003e\n\u003ch3\u003eIs it gluten-free?\u003c\/h3\u003e\n\u003cp\u003eSome flavours are; certain flavours include wheat-based mix-ins. Check the specific flavour's label.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, egg, almonds and soy; some flavours also contain wheat.\u003c\/p\u003e\n\u003ch3\u003eShould I refrigerate it?\u003c\/h3\u003e\n\u003cp\u003eIt's shelf-stable as wrapped; store cool and dry and follow the best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the package label before consuming. Contains allergens — see packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:24px 0;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu’est-ce que AP Prime Bites brownie protéiné (1 brownie)?\u003c\/strong\u003e Voici un brownie protéiné Prime Bites d’Alpha Prime — un brownie moelleux et fondant de ~65 g avec environ 17 g de protéines, 5 g de collagène et peu de sucre, en saveurs comme Cookie Dough, Cinnamon Roll et Banana Nut.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos d’Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) s’est fait connaître grâce au Protein Brownie — un brownie moelleux et fondant, riche en protéines et faible en sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eLe brownie à l’unité est la façon parfaite d’essayer l’un de nos desserts protéinés les plus populaires avant la boîte. Moelleux et fondant, pas sec.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1 brownie emballé individuellement (~65 g)\u003c\/li\u003e\n\u003cli\u003e~17 g protéines et 5 g collagène\u003c\/li\u003e\n\u003cli\u003e~190 calories\u003c\/li\u003e\n\u003cli\u003eFaible en sucre; texture moelleuse et fondante\u003c\/li\u003e\n\u003cli\u003eMélange : collagène hydrolysé, concentré et isolat de lactosérum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s’adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eÀ ceux qui veulent essayer un dessert protéiné ou un brownie unique à emporter.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eUn brownie emballé individuellement, sucré à l’érythritol et au fruit du moine. Note : malgré la mention « GF », certaines saveurs contiennent du blé — vérifiez l’étiquette.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar brownie (~65 g) :\u003c\/strong\u003e ~190 cal, ~17 g protéines, 6 g gras, 26 g glucides (2 g fibres, 9 g sucre, 9 g alcools de sucre → ~15 g glucides nets), plus 5 g collagène. \u003cstrong\u003eAllergènes :\u003c\/strong\u003e lait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrownie Prime Bites à l’unité (ce produit)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/copy-of-ap-primebites-protein-brownie-1-box-of-12\"\u003eBoîte de 12 Prime Bites\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003eBoîte de 12 (valeur)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003e1 brownie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eS’associe bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eBrownies, muffins et biscuits protéinés\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eCollations protéinées individuelles\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous prendriez d’habitude un brownie ordinaire ou une barre chocolatée, ce brownie Prime Bites vise la même envie avec ~17 g de protéines et bien moins de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, en activité depuis juillet 2016. Chaque produit que nous proposons est sélectionné avec soin — nous offrons des marques fiables et de bon rapport qualité-prix et évitons les produits surfaités. Profitez d’une expédition canadienne rapide, de la livraison gratuite sur les commandes admissibles et de conseils honnêtes de gens qui utilisent eux-mêmes ces produits.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans un brownie?\u003c\/h3\u003e\n\u003cp\u003eEnviron 17 g plus 5 g de collagène, ~190 cal.\u003c\/p\u003e\n\u003ch3\u003eEst-il sans gluten?\u003c\/h3\u003e\n\u003cp\u003eCertaines saveurs le sont; d’autres contiennent du blé. Vérifiez l’étiquette.\u003c\/p\u003e\n\u003ch3\u003eQuels allergènes?\u003c\/h3\u003e\n\u003cp\u003eLait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eFaut-il le réfrigérer?\u003c\/h3\u003e\n\u003cp\u003eStable à température ambiante; au frais et au sec.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette de l'emballage avant de consommer. Contient des allergènes — voir l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Alpha Prime","offers":[{"title":"Glazed Cinnamon Roll","offer_id":40365846036554,"sku":"40365846036554","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Glazed Donut","offer_id":40365846069322,"sku":"40365846069322","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake Blondie","offer_id":40369252859978,"sku":"40369252859978","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream Blondie","offer_id":40369256104010,"sku":"40369256104010","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Bites","offer_id":40369271799882,"sku":"40369271799882","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cookie Monster","offer_id":40369492492362,"sku":"40369492492362","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Glazed Pumpkin Spice","offer_id":40759904141386,"sku":"40759904141386","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Banana Nut","offer_id":42092459032650,"sku":"42092459032650","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Candy","offer_id":42092459065418,"sku":"42092459065418","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":42158304821322,"sku":"42158304821322","price":6.25,"currency_code":"CAD","in_stock":false},{"title":"NEW Mint Chocolate Chip","offer_id":43305030713418,"sku":"43305030713418","price":6.25,"currency_code":"CAD","in_stock":true},{"title":"NEW S'mores","offer_id":43305030746186,"sku":"43305030746186","price":6.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/AP-Prime-Bites-Protein-Brownie-1-brownie-Top-Nutrition-and-Fitness-25313529987146.webp?v=1770816965"},{"product_id":"quest-nutrition-cheese-crackers-1-bag","title":"Quest Nutrition GF Cheese Crackers (1 bag)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are Quest Cheese Crackers?\u003c\/strong\u003e Quest Cheese Crackers are baked, high-protein crackers made with real cheese — a crunchy, savoury alternative to regular cheese crackers with low sugar and added fibre. They come in two protein sizes: a 30g bag with 10g protein and a larger 44g bag with 15g protein, in Cheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Quest Nutrition\u003c\/h2\u003e\n\u003cp\u003eQuest Nutrition is one of the most recognized names in functional snacks, built on a simple idea: take the foods people crave — chips, crackers, cookies, candy — and re-engineer them with more protein, more fibre and less sugar. Quest snacks are widely trusted by macro-trackers and keto and low-carb eaters.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eSavoury protein snacks are rare, and these are the best cheese cracker in the category — genuinely crunchy, really cheesy, and they actually satisfy a chip craving. Owner-tested across all three flavours. We stock both protein sizes so you can grab the lighter 10g snack bag or the more filling 15g bag.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo versions: 10g protein (30g bag) and 15g protein (44g bag)\u003c\/li\u003e\n\u003cli\u003eBaked, not fried; made with real cheddar cheese\u003c\/li\u003e\n\u003cli\u003eLow sugar (2g) with 5g fibre per bag\u003c\/li\u003e\n\u003cli\u003eThree flavours: Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto-friendly, kosher, gluten-conscious savoury snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor anyone who wants a salty, crunchy snack that fits a high-protein or low-carb day — desk snackers, keto and low-carb eaters, and people trying to swap chips and standard cheese crackers for something with real macros. Choose the 10g bag for a lighter snack or the 15g bag when you want more protein and to stay fuller longer.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bag is a single-serve portion of baked square crackers with a bold cheese flavour and an audible crunch. This listing is for one bag; Quest cheese crackers are also sold in a box of 4. \u003cstrong\u003eNew for this product:\u003c\/strong\u003e the line now comes in both a 10g-protein format and a 15g-protein format — pick your protein level at the variant selector.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e10g protein bag (30g):\u003c\/strong\u003e 130 kcal · 10g protein · 10g total carbs · 5g fibre · 5g net carbs · 2g sugar · 7g fat (3.5g sat) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e15g protein bag (44g):\u003c\/strong\u003e 190 kcal · 15g protein · 15g total carbs · 5g fibre · 10g net carbs · 2g sugar · 11g fat (5g sat) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e polydextrose, calcium caseinate, whey protein isolate, butter, vegetable oil (sunflower\/canola and\/or soybean), whole oat flour, cheddar cheese (milk, cultures, salt, enzymes), whey powder, water, buttermilk powder, plus minor seasonings (salt, tomato powder, natural flavours, spices, etc.).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, soy and wheat. Processed in a facility that also handles sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (10g bag)\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuest Cheese Crackers (15g bag)\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003eBaked crackers, 44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-protein-chips-1-bag\"\u003eQuest Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18-19g\u003c\/td\u003e\n\u003ctd\u003e~4g\u003c\/td\u003e\n\u003ctd\u003e~1g\u003c\/td\u003e\n\u003ctd\u003eBaked chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-crispy-protein-chips-1-bag\"\u003eQuest Crispy Protein Chips\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003eCrispy chips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe cheese crackers are the cheesiest, most cracker-like option; Quest's protein chips push protein higher per bag if you want maximum protein from a savoury snack. Confirm exact figures on each pack.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eSalty protein snacks\u003c\/a\u003e — round out a savoury snack rotation.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eSpreads \u0026amp; dips\u003c\/a\u003e — scoop with a sugar-free dip or nut butter.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — stock a low-carb savoury drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf you're cutting back on regular cheese crackers or potato chips, Quest Cheese Crackers target the same salty, crunchy, cheesy craving with more protein, added fibre and far less sugar. They're a snack, not a meal, and they do contain milk, soy and wheat.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat's the difference between the 10g and 15g protein versions?\u003c\/h3\u003e\n\u003cp\u003eThe 10g version is a 30g bag (130 calories); the 15g version is a larger 44g bag (190 calories) with proportionally more protein, carbs and fat. Same flavours, just a bigger, higher-protein serving.\u003c\/p\u003e\n\u003ch3\u003eHow much protein and net carbs are in Quest Cheese Crackers?\u003c\/h3\u003e\n\u003cp\u003eThe 10g bag has 10g protein and 5g net carbs; the 15g bag has 15g protein and 10g net carbs. Both have only 2g of sugar.\u003c\/p\u003e\n\u003ch3\u003eAre Quest Cheese Crackers keto-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes — they're low in sugar with added fibre, which suits many keto and low-carb plans. The 10g bag is the lower-net-carb option.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar and Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eThey contain milk, soy and wheat, and are made in a facility that also processes sesame, peanuts, tree nuts and eggs.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les Quest Cheese Crackers?\u003c\/strong\u003e Des craquelins riches en protéines, cuits au four et faits avec du vrai fromage — une solution de rechange croustillante et salée aux craquelins au fromage ordinaires, faible en sucre et enrichie en fibres. Offerts en deux formats de protéines : un sac de 30g avec 10g de protéines et un sac de 44g avec 15g de protéines, en Cheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de Quest Nutrition\u003c\/h3\u003e\n\u003cp\u003eQuest Nutrition est l'un des noms les plus reconnus en collations fonctionnelles : reprendre les aliments qu'on adore et les reformuler avec plus de protéines, plus de fibres et moins de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eLes collations protéinées salées sont rares, et ce sont les meilleurs craquelins au fromage de la catégorie — vraiment croustillants et fromagés. Goûtés par la propriétaire dans les trois saveurs. Nous offrons les deux formats de protéines.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDeux versions : 10g de protéines (sac de 30g) et 15g de protéines (sac de 44g)\u003c\/li\u003e\n\u003cli\u003eCuits au four; faits avec du vrai cheddar\u003c\/li\u003e\n\u003cli\u003eFaibles en sucre (2g) avec 5g de fibres par sac\u003c\/li\u003e\n\u003cli\u003eTrois saveurs : Cheddar Blast, Spicy Cheddar, Zesty Ranch\u003c\/li\u003e\n\u003cli\u003eKeto, casher, collation salée\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour une collation salée et croustillante qui s'intègre à une journée riche en protéines ou faible en glucides. Choisissez le sac de 10g pour une collation plus légère ou celui de 15g pour plus de protéines et de satiété.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque sac est une portion individuelle de craquelins carrés cuits au four, au goût de fromage prononcé. Cette fiche correspond à un sac; aussi vendus en boîte de 4. Nouveau : la gamme existe maintenant en format 10g et 15g de protéines — choisissez votre niveau au sélecteur.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSac 10g (30g) :\u003c\/strong\u003e 130 kcal · 10g protéines · 10g glucides · 5g fibres · 5g glucides nets · 2g sucre · 7g lipides (3,5g saturés) · 420mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSac 15g (44g) :\u003c\/strong\u003e 190 kcal · 15g protéines · 15g glucides · 5g fibres · 10g glucides nets · 2g sucre · 11g lipides (5g saturés) · 530mg sodium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients :\u003c\/strong\u003e polydextrose, caséinate de calcium, isolat de protéine de lactosérum, beurre, huile végétale, farine d'avoine entière, cheddar (lait, cultures, sel, enzymes), poudre de lactosérum, eau, poudre de babeurre, assaisonnements mineurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait, soja et blé. Fabriqués dans une installation qui traite aussi sésame, arachides, noix et œufs.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes craquelins au fromage sont l'option la plus fromagée; les croustilles protéinées Quest offrent plus de protéines par sac pour une collation salée.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/salty-protein-snacks\"\u003eCollations protéinées salées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/spreads-jams-nut-butters\"\u003eTartinades et trempettes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous réduisez les craquelins au fromage ordinaires ou les croustilles, les Quest Cheese Crackers visent la même envie salée et croustillante avec plus de protéines, des fibres ajoutées et beaucoup moins de sucre. Contient lait, soja et blé.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eQuelle est la différence entre les versions 10g et 15g?\u003c\/h4\u003e\n\u003cp\u003eLa version 10g est un sac de 30g (130 calories); la version 15g est un sac de 44g (190 calories) avec proportionnellement plus de protéines, glucides et lipides.\u003c\/p\u003e\n\u003ch4\u003eSont-ils keto?\u003c\/h4\u003e\n\u003cp\u003eOui — faibles en sucre avec fibres ajoutées. Le sac de 10g a le moins de glucides nets.\u003c\/p\u003e\n\u003ch4\u003eQuelles saveurs?\u003c\/h4\u003e\n\u003cp\u003eCheddar Blast, Spicy Cheddar et Zesty Ranch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Quest Nutrition","offers":[{"title":"Cheddar Blast (10g Protein)","offer_id":40399648653386,"sku":"40399648653386","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (10g Protein)","offer_id":40399648686154,"sku":"40399648686154","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (10g Protein)","offer_id":43558295404618,"sku":"43558295404618","price":5.69,"currency_code":"CAD","in_stock":true},{"title":"Cheddar Blast (15g Protein)","offer_id":43611641315402,"sku":"43611641315402","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Spicy Cheddar (15g Protein)","offer_id":43611641348170,"sku":"43611641348170","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Zesty Ranch (15g Protein)","offer_id":43611641380938,"sku":"43611641380938","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-05-20_212819.png?v=1779329401"},{"product_id":"pescience-pancake-waffle-mix-12-servings","title":"Pescience Pancake \u0026 Waffle Mix (12 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is PEScience Pancake \u0026amp; Waffle Mix?\u003c\/strong\u003e It is a high-protein pancake and waffle mix that you just add water to — no eggs or milk needed. Each serving delivers about 15 g of protein from PEScience's Select whey-casein blend, with roughly 2 g fibre and 3 g sugar, for fluffy, dessert-like pancakes and waffles. 12 servings per bag in flavours like Homestyle Buttermilk and Pumpkin Pie.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout PEScience\u003c\/h2\u003e\n\u003cp\u003ePEScience is a US sports-nutrition brand known for making protein products that actually taste good — their Select protein line is a fan favourite. This pancake and waffle mix brings that same Select protein blend to breakfast.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMost protein pancake mixes are either bland or need eggs and milk to work. We like that this one is just-add-water and uses the well-regarded Select whey-casein blend, so you get 15 g of protein per serving with a genuinely fluffy texture — a fast, high-protein breakfast or post-workout treat.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~15 g protein per serving from the Select whey + casein blend\u003c\/li\u003e\n\u003cli\u003eJust add water — no eggs or milk required\u003c\/li\u003e\n\u003cli\u003e~2 g fibre and ~3 g sugar per serving\u003c\/li\u003e\n\u003cli\u003eFluffy texture for both pancakes and waffles\u003c\/li\u003e\n\u003cli\u003e12 servings per bag; flavours include Homestyle Buttermilk and Pumpkin Pie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone who wants a higher-protein breakfast without cooking from scratch, lifters fitting protein into morning meals, and meal-preppers who want quick pancakes or waffles. Just whisk the mix with water and cook on a griddle or in a waffle iron.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThe mix combines wheat and oat flours with PEScience's Select protein blend (milk protein isolate plus whey concentrate) and buttermilk powder for a classic pancake taste. Because the protein and binders are built in, you only add water — no eggs, no milk.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer serving:\u003c\/strong\u003e ~15 g protein, ~6 g fat, ~2 g fibre, ~3 g sugar. \u003cstrong\u003eIngredients include:\u003c\/strong\u003e wheat flour, oat flour, Select protein blend (milk protein isolate, whey protein concentrate), wheat protein concentrate, buttermilk powder, coconut oil powder, baking powder, natural and artificial flavour, salt, guar gum, sucralose, acesulfame potassium. \u003cstrong\u003eContains:\u003c\/strong\u003e milk, wheat, soy and coconut.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein \/ serving\u003c\/th\u003e\n\u003cth\u003ePrep\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePEScience Pancake \u0026amp; Waffle Mix (this)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003ctd\u003eJust add water\u003c\/td\u003e\n\u003ctd\u003ePancake\/waffle mix, 12 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003ePEScience Select Protein (5 lb)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~24 g\u003c\/td\u003e\n\u003ctd\u003eMix with liquid\u003c\/td\u003e\n\u003ctd\u003eProtein shake powder (same blend)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSame trusted Select protein blend — one for breakfast cooking, one for shakes.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/baking-mixes\"\u003eBaking mixes\u003c\/a\u003e — the core category.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/pescience\"\u003ePEScience\u003c\/a\u003e — pair with their protein and collagen.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-powder\"\u003eProtein powder\u003c\/a\u003e — add a scoop to your shake routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf regular pancake mix leaves your breakfast low on protein, this just-add-water mix targets the same fluffy-pancake goal while building in ~15 g of protein per serving — no eggs or milk required.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack shop based in Montreal, family-run since July 2016. Every product we carry is personally vetted by the owner — we only stock items that deliver real value, not hype. Order online for fast shipping across Canada, with free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDo I need to add eggs or milk?\u003c\/h3\u003e\n\u003cp\u003eNo — just add water. The protein and binders are already in the mix.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 15 g, from PEScience's Select whey-casein blend.\u003c\/p\u003e\n\u003ch3\u003eCan I make waffles too?\u003c\/h3\u003e\n\u003cp\u003eYes — the same batter works in a waffle iron for fluffy protein waffles.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, wheat, soy and coconut. It is not gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow many servings per bag?\u003c\/h3\u003e\n\u003cp\u003e12 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary slightly by flavour and production lot — always refer to the on-package label. This is a food product, not a substitute for a varied diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que le mélange à crêpes et gaufres PEScience?\u003c\/strong\u003e Un mélange riche en protéines auquel il suffit d'ajouter de l'eau — sans œufs ni lait. Chaque portion offre environ 15 g de protéines provenant du mélange Select (lactosérum + caséine), avec ~2 g de fibres et ~3 g de sucre, pour des crêpes et gaufres moelleuses. 12 portions par sac; saveurs comme Babeurre maison et Tarte à la citrouille.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de PEScience :\u003c\/strong\u003e marque américaine reconnue pour des produits protéinés savoureux; ce mélange utilise leur mélange Select.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous l'offrons :\u003c\/strong\u003e il suffit d'ajouter de l'eau et il utilise le mélange Select réputé — 15 g de protéines par portion avec une texture vraiment moelleuse.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~15 g de protéines par portion (mélange Select lactosérum + caséine); ajouter de l'eau seulement; ~2 g de fibres et ~3 g de sucre; texture moelleuse; 12 portions; saveurs Babeurre maison et Tarte à la citrouille.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePour qui :\u003c\/strong\u003e ceux qui veulent un déjeuner plus riche en protéines sans tout cuisiner, les sportifs et les adeptes de la préparation de repas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValeurs (par portion) :\u003c\/strong\u003e ~15 g de protéines, ~6 g de gras, ~2 g de fibres, ~3 g de sucre. Ingrédients : farine de blé, farine d'avoine, mélange Select (isolat de protéine de lait, concentré de lactosérum), concentré de protéine de blé, poudre de babeurre, poudre d'huile de coco, poudre à pâte, arômes, sel, gomme de guar, sucralose, acésulfame de potassium. Contient : lait, blé, soja et coco.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComparaison :\u003c\/strong\u003e même mélange Select que la \u003ca href=\"\/products\/pescience-select-protein-5lbs\"\u003eprotéine Select\u003c\/a\u003e — l'un pour cuisiner le déjeuner, l'autre pour les shakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e nos collections \u003ca href=\"\/collections\/baking-mixes\"\u003emélanges à pâtisserie\u003c\/a\u003e, \u003ca href=\"\/collections\/pescience\"\u003ePEScience\u003c\/a\u003e et \u003ca href=\"\/collections\/protein-powder\"\u003eprotéines en poudre\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonne solution de rechange à :\u003c\/strong\u003e si le mélange à crêpes ordinaire laisse votre déjeuner pauvre en protéines, celui-ci vise le même objectif moelleux avec ~15 g de protéines par portion.\u003c\/p\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est une boutique de suppléments et de collations haut de gamme située à Montréal, entreprise familiale depuis juillet 2016. Chaque produit que nous offrons est personnellement sélectionné par la propriétaire — nous ne gardons que des articles qui offrent une réelle valeur, sans battage publicitaire. Commandez en ligne pour une livraison rapide partout au Canada, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQ :\u003c\/strong\u003e ajouter de l'eau seulement; ~15 g de protéines par portion; fonctionne aussi pour les gaufres; contient lait, blé, soja et coco (pas sans gluten); 12 portions.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs nutritionnelles peuvent varier légèrement selon la saveur et le lot — référez-vous à l'étiquette. Aliment, ne remplace pas une alimentation variée.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"PEScience","offers":[{"title":"Buttermilk","offer_id":41500463398986,"sku":"41500463398986","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate","offer_id":41500463431754,"sku":"41500463431754","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"NEW! Cinnamon Roll","offer_id":42056828518474,"sku":"42056828518474","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"Pumpkin Pie","offer_id":43346921947210,"sku":"43346921947210","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/81lDk221BvL._SL1500.jpg?v=1773098325"},{"product_id":"ap-prime-bites-protein-brownie-box-of-12","title":"AP Prime Bites GF Protein Brownies (1 BOX of 12)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is AP Prime Bites Protein Brownies (1 box of 12)?\u003c\/strong\u003e This is the full box of Alpha Prime Prime Bites Protein Brownies — 12 individually wrapped, soft, fudgy brownies. Each ~65 g brownie delivers about 17 g of protein plus 5 g of collagen with low sugar, in flavours like Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) made its name on the Protein Brownie — a dessert-style, genuinely fudgy brownie that hits high protein and low sugar using a whey-plus-collagen blend instead of gritty filler. It's one of the most popular functional desserts in the category.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThe Prime Bites brownie is, hands down, one of the best-textured protein brownies we've tasted — soft and fudgy, not dry. The box of 12 is the value buy and a regular re-order for our customers. If you're going to keep a protein dessert in the house, this is the one we'd point you to.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBox of 12 individually wrapped brownies (~65 g each)\u003c\/li\u003e\n\u003cli\u003e~17 g protein and 5 g collagen per brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories per brownie\u003c\/li\u003e\n\u003cli\u003eLow sugar (roughly 75% less than an average brownie); soft, fudgy texture\u003c\/li\u003e\n\u003cli\u003eProtein blend: collagen hydrolysate, whey concentrate, whey isolate\u003c\/li\u003e\n\u003cli\u003eFlavours include Cookie Dough, Glazed Cinnamon Roll, Banana Nut and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eProtein-dessert lovers, lifters who want a satisfying treat that fits their macros, and anyone who wants a high-protein swap for a regular brownie.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach box holds twelve individually wrapped brownies. They use erythritol and monk fruit as primary sweeteners to keep sugar low while staying soft and rich. Note: despite \"GF\" branding on some packaging, certain flavours include wheat-based mix-ins (e.g. cookie pieces) — always check the specific flavour's label if gluten matters to you.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer brownie (~65 g):\u003c\/strong\u003e ~190 calories, ~17 g protein, 6 g fat, 26 g total carbs (2 g fibre, 9 g sugar, 9 g sugar alcohol → ~15 g net carbs), plus 5 g collagen. Macros vary by flavour. Protein blend: collagen hydrolysate, whey protein concentrate, whey protein isolate; plus vegetable oil blend, egg, erythritol, monk fruit extract, brown sugar, flour blend (almond flour, coconut flour) and flavour-specific mix-ins. \u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk, egg, almonds (tree nut) and soy; some flavours contain wheat — check the package.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites Protein Brownie (this)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagen\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003ctd\u003esee label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eProtein brownies, muffins \u0026amp; cookies\u003c\/a\u003e — compare the whole baked lineup\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eSweet protein snacks\u003c\/a\u003e — more dessert-style high-protein options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e — see all Prime Bites products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a regular bakery brownie is what you're craving, the Prime Bites brownie targets the same indulgence with about 17 g of protein and far less sugar per serving. A satisfying swap that fits more diets.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. Every product we list is personally vetted — we carry good-value brands we actually trust and skip the overpriced, over-hyped ones. Expect fast Canadian shipping, free shipping on qualifying orders, and honest guidance from people who use these products themselves.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow many brownies are in the box?\u003c\/h3\u003e\n\u003cp\u003eTwelve individually wrapped brownies, about 65 g each.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per brownie?\u003c\/h3\u003e\n\u003cp\u003eAbout 17 g of protein plus 5 g of collagen, with roughly 190 calories.\u003c\/p\u003e\n\u003ch3\u003eAre they gluten-free?\u003c\/h3\u003e\n\u003cp\u003eSome flavours are, but certain flavours include wheat-based mix-ins. Always check the specific flavour's label if you need strict gluten-free.\u003c\/p\u003e\n\u003ch3\u003eWhat allergens do they contain?\u003c\/h3\u003e\n\u003cp\u003eMilk, egg, almonds and soy; some flavours also contain wheat.\u003c\/p\u003e\n\u003ch3\u003eDo they need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eThey're shelf-stable as wrapped; store cool and dry and follow the best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the package label before consuming. Contains allergens — see packaging.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:24px 0;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu’est-ce que AP Prime Bites brownies protéinés (1 boîte de 12)?\u003c\/strong\u003e Voici la boîte complète de brownies protéinés Prime Bites d’Alpha Prime — 12 brownies moelleux et fondants emballés individuellement. Chaque brownie (~65 g) fournit environ 17 g de protéines et 5 g de collagène, faible en sucre, en saveurs comme Cookie Dough, Cinnamon Roll et plus.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos d’Alpha Prime\u003c\/h2\u003e\n\u003cp\u003eAlpha Prime (Prime Bites) s’est fait connaître grâce au Protein Brownie — un brownie de type dessert vraiment fondant, riche en protéines et faible en sucre, avec un mélange lactosérum-collagène plutôt qu’un agent de remplissage granuleux.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l’offrons\u003c\/h2\u003e\n\u003cp\u003eC’est l’un des brownies protéinés à la meilleure texture que nous ayons goûtés — moelleux et fondant, pas sec. La boîte de 12 est l’achat économique et un réachat régulier.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBoîte de 12 brownies emballés individuellement (~65 g chacun)\u003c\/li\u003e\n\u003cli\u003e~17 g protéines et 5 g collagène par brownie\u003c\/li\u003e\n\u003cli\u003e~190 calories par brownie\u003c\/li\u003e\n\u003cli\u003eFaible en sucre; texture moelleuse et fondante\u003c\/li\u003e\n\u003cli\u003eMélange : collagène hydrolysé, concentré et isolat de lactosérum\u003c\/li\u003e\n\u003cli\u003eSaveurs : Cookie Dough, Cinnamon Roll, Banana Nut et plus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eÀ qui s’adresse-t-il\u003c\/h2\u003e\n\u003cp\u003eAux amateurs de desserts protéinés et à ceux qui veulent remplacer un brownie ordinaire.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eDouze brownies emballés individuellement, sucrés à l’érythritol et au fruit du moine. Note : malgré la mention « GF » sur certains emballages, certaines saveurs contiennent des ingrédients à base de blé — vérifiez l’étiquette de la saveur si le gluten vous concerne.\u003c\/p\u003e\n\u003ch2\u003eValeur nutritive et ingrédients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePar brownie (~65 g) :\u003c\/strong\u003e ~190 cal, ~17 g protéines, 6 g gras, 26 g glucides (2 g fibres, 9 g sucre, 9 g alcools de sucre → ~15 g glucides nets), plus 5 g collagène. Les valeurs varient selon la saveur. \u003cstrong\u003eAllergènes :\u003c\/strong\u003e lait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrime Bites brownie (ce produit)\u003c\/td\u003e\n\u003ctd\u003e~17 g + 5 g collagène\u003c\/td\u003e\n\u003ctd\u003e~190\u003c\/td\u003e\n\u003ctd\u003e~15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/quest-nutrition-bake-shop-chocolate-brownie-1-brownie\"\u003eQuest Bake Shop brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/prozis-zero-brownie-1-brownie\"\u003eProzis Zero Brownie\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003ctd\u003evoir étiquette\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eS’associe bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-brownies-muffins-cookies\"\u003eBrownies, muffins et biscuits protéinés\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/sweet-protein-snacks\"\u003eCollations protéinées sucrées\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alpha-prime\"\u003eAlpha Prime\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi vous avez envie d’un brownie de boulangerie, le brownie Prime Bites vise la même indulgence avec ~17 g de protéines et bien moins de sucre par portion.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, en activité depuis juillet 2016. Chaque produit que nous proposons est sélectionné avec soin — nous offrons des marques fiables et de bon rapport qualité-prix et évitons les produits surfaités. Profitez d’une expédition canadienne rapide, de la livraison gratuite sur les commandes admissibles et de conseils honnêtes de gens qui utilisent eux-mêmes ces produits.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de brownies dans la boîte?\u003c\/h3\u003e\n\u003cp\u003eDouze brownies emballés individuellement, ~65 g chacun.\u003c\/p\u003e\n\u003ch3\u003eCombien de protéines par brownie?\u003c\/h3\u003e\n\u003cp\u003eEnviron 17 g de protéines plus 5 g de collagène, ~190 cal.\u003c\/p\u003e\n\u003ch3\u003eSont-ils sans gluten?\u003c\/h3\u003e\n\u003cp\u003eCertaines saveurs le sont; d’autres contiennent du blé. Vérifiez l’étiquette de la saveur.\u003c\/p\u003e\n\u003ch3\u003eQuels allergènes?\u003c\/h3\u003e\n\u003cp\u003eLait, œuf, amandes et soja; certaines saveurs contiennent du blé.\u003c\/p\u003e\n\u003ch3\u003eFaut-il les réfrigérer?\u003c\/h3\u003e\n\u003cp\u003eStables à température ambiante; conservez au frais et au sec.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes informations nutritionnelles sont fournies par le fabricant et peuvent varier selon la saveur et le lot de production. Lisez toujours l'étiquette de l'emballage avant de consommer. Contient des allergènes — voir l'emballage.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Alpha Prime","offers":[{"title":"Glazed Cinnamon Roll","offer_id":40373939404874,"sku":"40373939404874","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Glazed Donut","offer_id":40373939437642,"sku":"40373939437642","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake Blondie","offer_id":40373939503178,"sku":"40373939503178","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream Blondie","offer_id":40373939535946,"sku":"40373939535946","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Cookie Dough Bites","offer_id":40373939634250,"sku":"40373939634250","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Cookie Monster","offer_id":40373939667018,"sku":"40373939667018","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Banana Nut","offer_id":42092460572746,"sku":"42092460572746","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"Peanut Butter Candy","offer_id":42092460605514,"sku":"42092460605514","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"Red Velvet","offer_id":42158329495626,"sku":"42158329495626","price":72.99,"currency_code":"CAD","in_stock":false},{"title":"NEW Mint Chocolate Chip","offer_id":43302929268810,"sku":"43302929268810","price":72.99,"currency_code":"CAD","in_stock":true},{"title":"NEW S'mores","offer_id":43302931202122,"sku":"43302931202122","price":72.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Smores1.webp?v=1770816510"},{"product_id":"simplyprotein-plant-protein-shake-330-ml","title":"SimplyProtein GF Plant Protein+ Shake (330 ml)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the SimplyProtein Plant Protein+ Shake?\u003c\/strong\u003e A ready-to-drink, \u003cstrong\u003e100% vegan\u003c\/strong\u003e protein shake with about \u003cstrong\u003e15 g plant protein\u003c\/strong\u003e, low sugar and a smooth Rich Chocolate taste — \u003cstrong\u003edairy-free and gluten-free\u003c\/strong\u003e, no blender needed. Sold as a single drink or a 4-pack.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout SimplyProtein\u003c\/h2\u003e\n\u003cp\u003eSimplyProtein is a Canadian better-for-you brand known for clean, high-protein, low-sugar snacks and shakes. The Plant Protein+ Shake brings that to a grab-and-go bottle: real plant protein, minimal sugar, and a taste that isn't a compromise.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eGood vegan ready-to-drink protein is hard to find — many are chalky or sugary. This one is smooth, genuinely low-sugar and convenient, an easy pick for plant-based customers and anyone wanting protein on the run.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~15 g plant protein\u003c\/strong\u003e per 330 ml bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar\u003c\/strong\u003e, dairy-free, gluten-free, 100% vegan\u003c\/li\u003e\n\u003cli\u003eReady to drink — no mixing, no clumps\u003c\/li\u003e\n\u003cli\u003eRich Chocolate\u003c\/li\u003e\n\u003cli\u003eSingle drink or 4-pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003ePlant-based eaters, the lactose-sensitive, and anyone wanting a fast, low-sugar protein hit for breakfast, post-workout or an afternoon top-up.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eShake well, serve cold. It's also a great high-protein base for smoothies and \u003ca href=\"\/collections\/ninja-creami\"\u003eNinja Creami\u003c\/a\u003e protein ice cream. Sold single or 4-pack.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 330 ml bottle (typical): about \u003cstrong\u003e15 g plant protein\u003c\/strong\u003e, low sugar, dairy-free and gluten-free, from a plant-protein blend. See the bottle for exact calories, protein and sugar.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003cp\u003eVersus dairy RTD shakes, it's fully plant-based and lactose-free. Versus sugary \"protein\" drinks, it keeps sugar low while still delivering ~15 g protein.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cp\u003eGreat with a \u003ca href=\"\/collections\/protein-snacks-1\"\u003eprotein snack\u003c\/a\u003e, or blended with fruit and nut butter into a smoothie.\u003c\/p\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eA vegan, lower-sugar alternative to dairy protein shakes and sugary bottled coffees.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eFamily-run supplement and healthy-snack shop in Montreal, curating the best of North American nutrition since 2016 — every product hand-picked and taste-tested by our team. We ship Canada-wide via six carriers, with free shipping on qualifying orders and rewards on every purchase.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs this shake vegan and dairy-free?\u003c\/h3\u003e\n\u003cp\u003eYes — a 100% plant-protein shake, dairy-free and gluten-free.\u003c\/p\u003e\n\u003ch3\u003eHow much protein per bottle?\u003c\/h3\u003e\n\u003cp\u003eAbout 15 g of plant protein, with low sugar.\u003c\/p\u003e\n\u003ch3\u003eSingle or 4-pack?\u003c\/h3\u003e\n\u003cp\u003eBoth — a single to try, or a 4-pack to save.\u003c\/p\u003e\n\u003ch3\u003eCan I use it in recipes?\u003c\/h3\u003e\n\u003cp\u003eYes — a great high-protein base for smoothies and Ninja Creami.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch3\u003eÀ propos de SimplyProtein\u003c\/h3\u003e\n\u003cp\u003eMarque canadienne reconnue pour ses collations et boissons riches en protéines et faibles en sucre. La boisson Plant Protein+ offre de vraies protéines végétales et peu de sucre.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous l'offrons\u003c\/h3\u003e\n\u003cp\u003eUne bonne boisson protéinée végane est rare — celle-ci est onctueuse, faible en sucre et pratique.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques clés\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e~15 g de protéines végétales\u003c\/strong\u003e (330 ml)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaible en sucre\u003c\/strong\u003e, sans lactose ni gluten, végane\u003c\/li\u003e\n\u003cli\u003ePrête à boire — à l'unité ou en paquet de 4\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives\u003c\/h3\u003e\n\u003cp\u003ePar bouteille de 330 ml : ~15 g de protéines végétales, faible en sucre, sans lactose ni gluten. Voir la bouteille.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eBoutique familiale de suppléments et collations santé à Montréal depuis 2016. Chaque produit est choisi et testé par notre équipe. Livraison partout au Canada, livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"SimplyProtein","offers":[{"title":"Rich Chocolate (1 drink)","offer_id":40399215427658,"sku":"40399215427658","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Creamy Vanilla (1 drink)","offer_id":40399215460426,"sku":"40399215460426","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Rich Chocolate (4-pack)","offer_id":41854712119370,"sku":"41854712119370","price":23.96,"currency_code":"CAD","in_stock":true},{"title":"Creamy Vanilla (4-pack)","offer_id":41854712479818,"sku":"41854712479818","price":23.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/US_RTD4pack_Vanilla_RT.webp?v=1787621651"},{"product_id":"simplyprotein-protein-snack-bar-1-bar","title":"SimplyProtein GF Vegan Protein Bar (1 bar)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0\"\u003e\u003cstrong\u003eSimplyProtein Crispy Bars\u003c\/strong\u003e give you \u003cstrong\u003e13 g of plant-based protein\u003c\/strong\u003e and \u003cstrong\u003e6–7 g of fibre\u003c\/strong\u003e for only \u003cstrong\u003e150–170 calories and just 2 g of sugar\u003c\/strong\u003e per bar — with a light, crispy texture instead of a dense, chewy one. What sets them apart is the \u003cstrong\u003eclean label\u003c\/strong\u003e: sweetened with only a touch of real cane sugar, with \u003cstrong\u003eno artificial sweeteners, no sugar alcohols, and no artificial colours or flavours\u003c\/strong\u003e. \u003cstrong\u003eVegan · Gluten-Free · Non-GMO Project Verified · Kosher.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eWhy you'll love them\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally sweetened — that's the whole point.\u003c\/strong\u003e Just a small amount of \u003cstrong\u003ecane sugar\u003c\/strong\u003e (2 g total sugar). \u003cstrong\u003eNo sucralose, no stevia, no aspartame, no sugar alcohols\u003c\/strong\u003e (no maltitol or erythritol, so no GI surprises). If you're trying to eat \"cleaner,\" this is a bar you can actually pronounce every ingredient in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e13 g plant protein\u003c\/strong\u003e from non-GMO soy — a genuine protein hit, not a candy bar in disguise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6–7 g fibre, incl. prebiotic inulin\u003c\/strong\u003e — helps keep you full and feeds good gut bacteria.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight \u0026amp; crispy\u003c\/strong\u003e — soy and brown-rice crisps give a satisfying crunch, not a sticky chew.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean-label certifications:\u003c\/strong\u003e \u003cstrong\u003eGluten-Free\u003c\/strong\u003e (made with certified gluten-free oats), \u003cstrong\u003eNon-GMO Project Verified\u003c\/strong\u003e, \u003cstrong\u003eKosher\u003c\/strong\u003e, and \u003cstrong\u003eplant-based\/vegan\u003c\/strong\u003e. No artificial colours or flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Canada\u003c\/strong\u003e by Wellness Natural, a \u003cstrong\u003eCertified B Corporation\u003c\/strong\u003e, in FSC-certified packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition (per 1 bar, 40 g)\u003c\/h2\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;margin:10px 0\"\u003e\n\u003ctr style=\"background:#f6f7fc\"\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePer bar\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eLemon Coconut\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003ePeanut Butter Chocolate\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:1px solid #e6e6ea\"\u003eDark Chocolate Almond\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eCalories\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e150\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e170\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e13 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e13 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e4.5 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e8 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e16 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e15 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e— Fibre\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e6 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e7 g\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e— Total Sugars (added)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e2 g (2 g)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e2 g (2 g)\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e2 g (2 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e200 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e180 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #eee\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003eValues per the current label; a small variation between flavours is normal. Dark Chocolate Salted Caramel and Chocolate Coconut are also available — macros in the same range.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients \u0026amp; allergens\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSweeteners:\u003c\/strong\u003e cane sugar only (plus naturally sweet prebiotic inulin) — \u003cstrong\u003eno artificial sweeteners, no sugar alcohols.\u003c\/strong\u003e \u003cstrong\u003eNo artificial colours or flavours\u003c\/strong\u003e (natural flavours only).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Coconut:\u003c\/strong\u003e Soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, oats, coconut, vegetable glycerin, cashew butter (dry-roasted cashews, sunflower oil), water, brown rice crisps, cane sugar, chia seeds, natural flavours, acacia gum, sunflower oil blend, sea salt. \u003cstrong\u003eContains: soy, cashews.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeanut Butter Chocolate:\u003c\/strong\u003e Soy protein crisps, peanuts, inulin, unsweetened chocolate, vegetable glycerin, natural peanut butter, water, brown rice crisps, cane sugar, acacia gum, peanut oil, sunflower oil blend, natural flavours, sea salt. \u003cstrong\u003eContains: soy, peanuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDark Chocolate Almond:\u003c\/strong\u003e Soy protein crisps, inulin, almonds, unsweetened chocolate, almond butter, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), vegetable glycerin, water, brown rice crisps, cocoa powder, oats, acacia gum, natural flavours, sunflower oil blend, sea salt. \u003cstrong\u003eContains: soy, almonds.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:13px\"\u003e\u003cem\u003eAll flavours may contain peanuts, other tree nuts, milk, egg and sesame. Made with certified gluten-free oats.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow to enjoy\u003c\/h2\u003e\n\u003cp\u003ePerfect as an on-the-go snack, a lighter dessert, or a between-meals protein top-up. Keep one in your bag, desk, or gym kit for when hunger hits.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre these sweetened with artificial sweeteners?\u003c\/strong\u003e No. The only added sweetener is a small amount of cane sugar (2 g per bar). There are no artificial sweeteners and no sugar alcohols.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre SimplyProtein bars gluten-free?\u003c\/strong\u003e Yes — they're made with certified gluten-free oats and are labelled gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they vegan and non-GMO?\u003c\/strong\u003e Yes — plant-based\/vegan, Non-GMO Project Verified, and Kosher.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein and sugar?\u003c\/strong\u003e 13 g of plant protein and only 2 g of sugar per bar, with 6–7 g of fibre.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips same day from Montreal\u003c\/strong\u003e before 4 PM EST\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree shipping on qualifying orders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5% cashback\u003c\/strong\u003e with Top Nutrition Rewards\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCurated since July 2016\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-size:12px;color:#777\"\u003eFood product — not a dietary supplement. Allergen information is provided as a guide; always check the physical package before consuming.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBarres croustillantes SimplyProtein\u003c\/strong\u003e : \u003cstrong\u003e13 g de protéines végétales\u003c\/strong\u003e et \u003cstrong\u003e6–7 g de fibres\u003c\/strong\u003e pour seulement \u003cstrong\u003e150–170 calories et 2 g de sucre\u003c\/strong\u003e par barre. Ce qui les distingue, c'est leur \u003cstrong\u003eliste d'ingrédients propre\u003c\/strong\u003e : sucrées avec seulement un peu de sucre de canne, \u003cstrong\u003esans édulcorants artificiels, sans alcools de sucre et sans colorants ni arômes artificiels\u003c\/strong\u003e. \u003cstrong\u003eVégane · sans gluten\u003c\/strong\u003e (avoine sans gluten certifiée) \u003cstrong\u003e· sans OGM (Non-GMO Project) · casher.\u003c\/strong\u003e Fibre prébiotique d'inuline. Fabriquées au Canada par Wellness Natural, entreprise certifiée B Corp. Contient du soya et, selon la saveur, des noix de cajou, arachides ou amandes ; peut contenir lait, œuf, sésame et autres noix.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"SimplyProtein","offers":[{"title":"Peanut Butter Chocolate","offer_id":40399226044490,"sku":"40399226044490","price":3.48,"currency_code":"CAD","in_stock":true},{"title":"Dark Chocolate Salted Caramel","offer_id":40399226175562,"sku":"40399226175562","price":3.48,"currency_code":"CAD","in_stock":false},{"title":"Lemon Coconut","offer_id":44092324708426,"sku":"44092324708426","price":3.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-21_102914-square.jpg?v=1790723631"},{"product_id":"alani-nu-energy-drink-1-can","title":"Alani Nu Energy Drink (1 can)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Alani Nu Energy Drink (1 can)?\u003c\/strong\u003e A zero-sugar, lightly sweet energy drink with 200mg of caffeine in a 12 fl oz can, and only about 10-15 calories. Alongside the caffeine it includes taurine, L-theanine, ginseng, biotin and B-vitamins, and comes in fun dessert-and-fruit flavours. Vegan, gluten-free and made with no artificial colours.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout Alani Nu\u003c\/h2\u003e\n\u003cp\u003eAlani Nu is a US wellness brand co-founded by Katy Hearn that became a phenomenon for its colourful, zero-sugar energy drinks and playful flavour names. The brand's signature is big flavour with a clean label — 200mg caffeine, no sugar and added functional ingredients.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eCustomers ask for Alani Nu by name. We carry it because it delivers a real 200mg caffeine hit with zero sugar and genuinely good dessert-style flavours, plus extras like L-theanine and ginseng that smooth out the energy — a cut above a plain sugar-free soda.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200mg caffeine\u003c\/strong\u003e per 12 fl oz can\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0g sugar\u003c\/strong\u003e, only about 10-15 calories\u003c\/li\u003e\n\u003cli\u003eAdded taurine, L-theanine, ginseng and biotin\u003c\/li\u003e\n\u003cli\u003eB-vitamins (B3, B5, B6, B12)\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, no artificial colours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eAnyone wanting a sugar-free caffeine boost with flavour — for the morning, the afternoon slump or a pre-gym lift — without the sugar crash of a regular energy drink.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is a \u003cstrong\u003esingle 12 fl oz can\u003c\/strong\u003e. Serve cold. With 200mg of caffeine it's a full-strength energy drink, so it's best for adults and not recommended late in the day if you're caffeine-sensitive.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 12 fl oz can: \u003cstrong\u003e200mg caffeine, 0g sugar, about 10-15 calories\u003c\/strong\u003e (varies by flavour). Carbonated, sweetened with erythritol, sucralose and acesulfame potassium. Functional additions include taurine, L-theanine, L-carnitine, Panax ginseng, guarana, inositol, biotin and B-vitamins (B3\/niacinamide, B5, B6, B12). Vegan and gluten-free with no artificial colours.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlani Nu Energy\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e12 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost Energy\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/c4-original-carbonated-1-can\"\u003eC4 Energy (Original)\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e16 fl oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll four are zero-sugar, 200mg-caffeine drinks; Alani Nu comes in a smaller 12 fl oz can with dessert-forward flavours. Caffeine and serving size can vary by flavour and batch — check the can.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alani-nu\"\u003eMore Alani Nu\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/energy-drinks\"\u003eEnergy drinks\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eAll drinks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your usual zero-sugar energy drink like \u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost Energy\u003c\/a\u003e is sold out, Alani Nu targets the same goal — a 200mg caffeine kick with no sugar — in a smaller can with its own dessert-and-fruit flavour range.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement, snack and fitness retailer based in Montreal, Canada, run by owner Diana Famintsyna since July 2016. We personally taste-test and vet everything we carry and only stock products that earn their place on value and quality, not hype. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine is in an Alani Nu energy drink?\u003c\/h3\u003e\n\u003cp\u003e200mg per 12 fl oz can.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo — it's zero sugar, with only about 10-15 calories.\u003c\/p\u003e\n\u003ch3\u003eIs Alani Nu vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes, and it's made with no artificial colours.\u003c\/p\u003e\n\u003ch3\u003eWhat else is in it besides caffeine?\u003c\/h3\u003e\n\u003cp\u003eTaurine, L-theanine, ginseng, biotin and B-vitamins.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable before a workout?\u003c\/h3\u003e\n\u003cp\u003eMany people use it pre-gym for the caffeine; assess your own caffeine tolerance first.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood and beverage product. Nutrition information may vary slightly by flavour and production batch — always check the package label. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003ch2\u003eÀ propos d'Alani Nu\u003c\/h2\u003e\n\u003cp\u003eAlani Nu est une marque bien-être américaine cofondée par Katy Hearn, devenue un phénomène grâce à ses boissons énergisantes colorées sans sucre. Sa signature : beaucoup de saveur avec une étiquette propre — 200mg de caféine, sans sucre et des ingrédients fonctionnels.\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLes clients la demandent par son nom. Elle offre un vrai coup de 200mg de caféine sans sucre, de bonnes saveurs de type dessert et des extras comme la L-théanine et le ginseng.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e200mg de caféine par canette de 12 oz liq\u003c\/li\u003e\n\u003cli\u003e0g de sucre, environ 10-15 calories\u003c\/li\u003e\n\u003cli\u003eTaurine, L-théanine, ginseng et biotine ajoutés\u003c\/li\u003e\n\u003cli\u003eVitamines B (B3, B5, B6, B12)\u003c\/li\u003e\n\u003cli\u003eVégane, sans gluten, sans colorants artificiels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour quiconque veut un regain de caféine sans sucre, avec de la saveur, sans le contrecoup du sucre.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar canette de 12 oz liq : \u003cstrong\u003e200mg de caféine, 0g de sucre, environ 10-15 calories\u003c\/strong\u003e (selon la saveur). Gazéifiée, édulcorée à l'érythritol, au sucralose et à l'acésulfame de potassium. Ajouts fonctionnels : taurine, L-théanine, L-carnitine, ginseng, guarana, inositol, biotine et vitamines B. Végane et sans gluten, sans colorants artificiels.\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003cp\u003eComme \u003ca href=\"\/products\/ghost-energy-drink-1-can\"\u003eGhost\u003c\/a\u003e, \u003ca href=\"\/products\/c4-original-carbonated-1-can\"\u003eC4\u003c\/a\u003e et \u003ca href=\"\/products\/ryse-fuel-energy-drink-1-can\"\u003eRYSE Fuel\u003c\/a\u003e, Alani Nu offre 200mg de caféine sans sucre, dans une canette plus petite de 12 oz liq. La caféine peut varier selon la saveur — vérifiez la canette.\u003c\/p\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/alani-nu\"\u003ePlus d'Alani Nu\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/energy-drinks\"\u003eBoissons énergisantes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/drinks\"\u003eToutes les boissons\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi votre boisson énergisante sans sucre habituelle est en rupture, Alani Nu vise le même objectif — 200mg de caféine sans sucre — dans une canette plus petite.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant premium de suppléments, collations et accessoires basé à Montréal, au Canada, dirigé par sa propriétaire Diana Famintsyna depuis juillet 2016. Nous goûtons et évaluons tout ce que nous offrons. Livraison rapide au Canada et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de caféine contient une canette d'Alani Nu ?\u003c\/h3\u003e\n\u003cp\u003e200mg par canette de 12 oz liq.\u003c\/p\u003e\n\u003ch3\u003eContient-elle du sucre ?\u003c\/h3\u003e\n\u003cp\u003eNon — sans sucre, environ 10-15 calories.\u003c\/p\u003e\n\u003ch3\u003eEst-elle végane et sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui, et sans colorants artificiels.\u003c\/p\u003e\n\u003ch3\u003eQue contient-elle d'autre ?\u003c\/h3\u003e\n\u003cp\u003eTaurine, L-théanine, ginseng, biotine et vitamines B.\u003c\/p\u003e\n\u003ch3\u003eConvient-elle avant l'entraînement ?\u003c\/h3\u003e\n\u003cp\u003eBeaucoup l'utilisent avant le gym; évaluez votre tolérance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\n\u003ch3\u003eBuild your own case\u003c\/h3\u003e\n\u003cp\u003eDon't see a case of 12? You don't need one. Unlike most sites that force you to buy 12 cans of a single flavour, at TNF you build your own case: mix any flavours (and any brands you like), and we pack and ship them safely together in cases. Grab 12 or more in any combination and they travel as a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eComposez votre propre caisse : pas besoin d'une caisse de 12 d'une seule saveur — mélangez les saveurs (et les marques) que vous voulez, et dès 12 unités nous les expédions ensemble, bien emballées comme une caisse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMix \u0026amp; Match drink deal:\u003c\/strong\u003e this one also qualifies for our Mix \u0026amp; Match deal — buy 5 and get the 6th free. At $4.99 each, that's 6 for $24.95, about $4.16 per can when you build a case.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOffre Mix \u0026amp; Match : achetez-en 5, le 6e est gratuit — environ $4.16 l'unité.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade for Canada:\u003c\/strong\u003e this is the Canadian-market version, sourced for Canada and shipped from our Montreal store — TNF since 2016.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eVersion pour le marché canadien, expédiée depuis notre boutique de Montréal — TNF depuis 2016.\u003c\/em\u003e\u003c\/p\u003e","brand":"Alani Nu","offers":[{"title":"Winter Wonderland","offer_id":41854757044298,"sku":"41854757044298","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Breezeberry","offer_id":41580563038282,"sku":"41580563038282","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Juicy Peach","offer_id":41580422758474,"sku":"41580422758474","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Slush","offer_id":41580423544906,"sku":"41580423544906","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Hawaiian Shaved Ice","offer_id":40423943635018,"sku":"40423943635018","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cosmic Stardust","offer_id":41486414872650,"sku":"41486414872650","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Cherry Twist","offer_id":41966295744586,"sku":"41966295744586","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Orange Kiss","offer_id":42038640967754,"sku":"42038640967754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Pink Slush","offer_id":42038641098826,"sku":"42038641098826","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Sherbet Swirl","offer_id":42068573618250,"sku":"42068573618250","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Strawberry Sunrise","offer_id":42068575617098,"sku":"42068575617098","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Cotton Candy","offer_id":42171626618954,"sku":"42171626618954","price":4.99,"currency_code":"CAD","in_stock":false},{"title":"Dream Float","offer_id":42171626651722,"sku":"42171626651722","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Witch's Brew *Seasonal*","offer_id":44129660862538,"sku":"44129660862538","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Blue Slush","offer_id":44129734983754,"sku":"44129734983754","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"Watermelon Wave *NEW*","offer_id":44134110265418,"sku":"44134110265418","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/Screenshot_2026-08-28_113342.png?v=1787931257"},{"product_id":"truly-protein-cereal-200g","title":"TRUELY GF Keto Protein Cereal (6 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is TRUELY GF Keto Protein Cereal?\u003c\/strong\u003e TRUELY is a Canadian-made high-protein keto cereal with about 18 g of whey protein and roughly 7 g net carbs per 40 g serving, at just 150 calories. Gluten-free and grain-free with no artificial sweeteners or colours, it's a crunchy low-carb breakfast or snack in a resealable box.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout TRUELY\u003c\/h2\u003e\n\u003cp\u003eTRUELY (also styled Truely) is a Canadian cereal brand built around high protein and low net carbs. The cereals use whey protein — no soy, wheat or pea protein — and skip added sugar, artificial sweeteners and artificial colours, with natural ingredients like beet root, turmeric and spirulina used for colour in the Fruity flavour.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eKeto cereal is a category full of soggy, bland letdowns. TRUELY actually stays crunchy in milk and delivers a genuine 18 g of protein per serving without the artificial-sweetener bite. Being made in Canada is a bonus for shipping and freshness. It's our pick for a low-carb breakfast that still feels like cereal.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e18 g protein per 40 g serving\u003c\/li\u003e\n\u003cli\u003eOnly 150 calories and ~7 g net carbs per serving\u003c\/li\u003e\n\u003cli\u003e1 g sugar, 4 g fibre, 4 g sugar alcohols per serving\u003c\/li\u003e\n\u003cli\u003eWhey-based — no soy, wheat or pea protein\u003c\/li\u003e\n\u003cli\u003eGluten-free, grain-free and keto-friendly\u003c\/li\u003e\n\u003cli\u003eNo added sugar, artificial sweeteners or artificial colours; made in Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor keto, low-carb and high-protein eaters who want a real cereal experience at breakfast or as a snack — over milk, with yogurt, or dry by the handful. Contains milk; may contain peanuts.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis is the 200 g box (about 5 servings). Flavours across the line include Fruity, Cocoa, Peanut Butter and Maple Donut. Each 200 g box is roughly 5 servings.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003ePer 40 g serving: \u003cstrong\u003e150 calories, 18 g protein, 11 g total carbs, 4 g fibre, 1 g sugar, 4 g sugar alcohols (~7 g net carbs), 7 g fat\u003c\/strong\u003e, 139 mg sodium. Protein comes from \u003cstrong\u003ewhey\u003c\/strong\u003e. The Fruity flavour is coloured naturally with beet root, turmeric and spirulina. No added sugar, artificial sweeteners or artificial colours. Contains milk; may contain peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMacros vary slightly by flavour and lot — read the package.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\/serving\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUELY Keto Protein Cereal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e~7 g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003eWhey, grain-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/magic-spoon-cereal-1-box\"\u003eMagic Spoon Cereal\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~13-14 g\u003c\/td\u003e\n\u003ctd\u003e~3-4 g\u003c\/td\u003e\n\u003ctd\u003e~140-150\u003c\/td\u003e\n\u003ctd\u003eMilk\/whey blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eTRUELY leads on protein per serving; Magic Spoon is the other premium high-protein cereal we carry if you prefer its flavour line-up.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/food-cereals\"\u003eCereals\u003c\/a\u003e — compare every high-protein cereal we stock\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-low-carb\"\u003eKeto \u0026amp; low-carb foods\u003c\/a\u003e — build a low-carb breakfast\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eHigh-protein snacks\u003c\/a\u003e — more protein-forward options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf your usual sugary cereal or even another keto cereal is sold out, TRUELY targets the same goal — a crunchy, satisfying bowl — while keeping carbs low and protein high. It's a breakfast cereal, not a meal-replacement shake, but it pairs perfectly with milk or yogurt.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a premium supplement and snack retailer based in Montreal, Canada, family-run since July 2016. We personally taste-test and vet everything we carry, skip overpriced trend products, and stock only items that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in TRUELY cereal?\u003c\/h3\u003e\n\u003cp\u003eAbout 18 g of whey protein per 40 g serving.\u003c\/p\u003e\n\u003ch3\u003eIs it keto and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — it's gluten-free, grain-free and keto-friendly, with roughly 7 g net carbs per serving.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain artificial sweeteners or colours?\u003c\/h3\u003e\n\u003cp\u003eNo — there are no added sugars, artificial sweeteners or artificial colours; the Fruity flavour is coloured naturally.\u003c\/p\u003e\n\u003ch3\u003eWhat is the protein source?\u003c\/h3\u003e\n\u003cp\u003eWhey protein — there's no soy, wheat or pea protein.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in the box?\u003c\/h3\u003e\n\u003cp\u003eThe 200 g box is about 5 servings.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eIt contains milk and may contain peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information is provided by the manufacturer and may vary by flavour and production lot. Always read the product label before consuming, especially if you have allergies or dietary restrictions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cdiv class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eQu'est-ce que TRUELY GF Keto Protein Cereal ?\u003c\/strong\u003e TRUELY est une céréale keto riche en protéines fabriquée au Canada, offrant environ 18 g de protéines de lactosérum et environ 7 g de glucides nets par portion de 40 g, à seulement 150 calories. Sans gluten et sans grain, sans édulcorants ni colorants artificiels, c'est un déjeuner ou une collation croquante faible en glucides, en boîte refermable.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eÀ propos de TRUELY\u003c\/h2\u003e\n\u003cp\u003eTRUELY est une marque canadienne de céréales axée sur les protéines élevées et les glucides nets bas. Les céréales utilisent de la protéine de lactosérum — sans soja, blé ni pois — et évitent le sucre ajouté, les édulcorants et colorants artificiels; la saveur Fruity est colorée naturellement (betterave, curcuma, spiruline).\u003c\/p\u003e\n\u003ch2\u003ePourquoi nous l'offrons\u003c\/h2\u003e\n\u003cp\u003eLes céréales keto sont souvent molles et fades. TRUELY reste vraiment croquante dans le lait et offre 18 g de protéines par portion sans l'arrière-goût d'édulcorants artificiels. Fabriquée au Canada, en prime. Notre choix pour un déjeuner faible en glucides qui ressemble encore à des céréales.\u003c\/p\u003e\n\u003ch2\u003eCaractéristiques clés\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e18 g de protéines par portion de 40 g\u003c\/li\u003e\n\u003cli\u003eSeulement 150 calories et ~7 g de glucides nets par portion\u003c\/li\u003e\n\u003cli\u003e1 g de sucre, 4 g de fibres, 4 g d'alcools de sucre par portion\u003c\/li\u003e\n\u003cli\u003eÀ base de lactosérum — sans soja, blé ni pois\u003c\/li\u003e\n\u003cli\u003eSans gluten, sans grain et keto\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté, édulcorants ni colorants artificiels; fabriquée au Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePour qui\u003c\/h2\u003e\n\u003cp\u003ePour les régimes keto, faibles en glucides et riches en protéines qui veulent une vraie expérience de céréales au déjeuner ou en collation. Contient du lait; peut contenir des arachides.\u003c\/p\u003e\n\u003ch2\u003eÀ propos de ce produit\u003c\/h2\u003e\n\u003cp\u003eFormat : boîte de 200 g (environ 5 portions). Saveurs de la gamme : Fruity, Cocoa, Peanut Butter et Maple Donut. Chaque boîte de 200 g représente environ 5 portions.\u003c\/p\u003e\n\u003ch2\u003eNutrition et ingrédients\u003c\/h2\u003e\n\u003cp\u003ePar portion de 40 g : \u003cstrong\u003e150 calories, 18 g de protéines, 11 g de glucides totaux, 4 g de fibres, 1 g de sucre, 4 g d'alcools de sucre (~7 g de glucides nets), 7 g de lipides\u003c\/strong\u003e, 139 mg de sodium. Protéines de \u003cstrong\u003elactosérum\u003c\/strong\u003e. Saveur Fruity colorée naturellement. Sans sucre ajouté ni édulcorants\/colorants artificiels. Contient du lait; peut contenir des arachides.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLes valeurs varient selon la saveur et le lot — lisez l'étiquette.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eComparaison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\n\u003cth\u003eProduit\u003c\/th\u003e\n\u003cth\u003eProtéines\/portion\u003c\/th\u003e\n\u003cth\u003eGlucides nets\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eBase\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTRUELY Keto Cereal\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e~7 g\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003eLactosérum, sans grain\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/magic-spoon-cereal-1-box\"\u003eMagic Spoon\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~13-14 g\u003c\/td\u003e\n\u003ctd\u003e~3-4 g\u003c\/td\u003e\n\u003ctd\u003e~140-150\u003c\/td\u003e\n\u003ctd\u003eLait\/lactosérum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSe marie bien avec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/food-cereals\"\u003eCéréales\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-low-carb\"\u003eAliments keto et faibles en glucides\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/high-protein-snacks-canada\"\u003eCollations riches en protéines\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExcellente alternative à\u003c\/h2\u003e\n\u003cp\u003eSi votre céréale sucrée habituelle ou une autre céréale keto est en rupture, TRUELY vise le même but — un bol croquant et satisfaisant — tout en gardant les glucides bas et les protéines élevées. C'est une céréale, pas un substitut de repas, mais elle se marie parfaitement au lait ou au yogourt.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant haut de gamme de suppléments et de collations basé à Montréal, au Canada, et d'entreprise familiale depuis juillet 2016. Nous goûtons et sélectionnons personnellement tout ce que nous offrons, évitons les produits tendance trop chers et ne gardons que ceux qui se distinguent par leur qualité et leur rapport qualité-prix. Commandez en ligne pour une livraison rapide au Canada et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eCombien de protéines dans TRUELY ?\u003c\/h3\u003e\n\u003cp\u003eEnviron 18 g de protéines de lactosérum par portion de 40 g.\u003c\/p\u003e\n\u003ch3\u003eEst-elle keto et sans gluten ?\u003c\/h3\u003e\n\u003cp\u003eOui — sans gluten, sans grain et keto, avec environ 7 g de glucides nets par portion.\u003c\/p\u003e\n\u003ch3\u003eContient-elle des édulcorants ou colorants artificiels ?\u003c\/h3\u003e\n\u003cp\u003eNon — aucun sucre ajouté, édulcorant ni colorant artificiel.\u003c\/p\u003e\n\u003ch3\u003eQuelle est la source de protéines ?\u003c\/h3\u003e\n\u003cp\u003eLa protéine de lactosérum — sans soja, blé ni pois.\u003c\/p\u003e\n\u003ch3\u003eCombien de portions par boîte ?\u003c\/h3\u003e\n\u003cp\u003eLa boîte de 200 g représente environ 5 portions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e\n\u003cdiv class=\"tnf-creami-recipes\"\u003e\n\u003ch3\u003e🍨 Recipe ideas\u003c\/h3\u003e\n\u003cp\u003eCrush it over your Creami or fold it in as a mix-in for crunch:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/ninja-creami-mix-ins-toppings-guide-canada\"\u003eCreami mix-ins \u0026amp; toppings guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/blogs\/recipes-1\/high-protein-ninja-creami-recipes-canada\"\u003e30+ high-protein Ninja Creami recipes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/topnutritionandfitness.com\/pages\/best-protein-ice-cream-canada\"\u003eBest protein ice cream picks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"TRUELY","offers":[{"title":"Peanut Butter","offer_id":40419186933834,"sku":"40419186933834","price":17.99,"currency_code":"CAD","in_stock":false},{"title":"Cocoa","offer_id":40419186966602,"sku":"40419186966602","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Fruity Cereal","offer_id":40419186999370,"sku":"40419186999370","price":17.99,"currency_code":"CAD","in_stock":false},{"title":"Cinnamon","offer_id":40419187032138,"sku":"40419187032138","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"S'Mores","offer_id":41686175285322,"sku":"41686175285322","price":17.99,"currency_code":"CAD","in_stock":false},{"title":"Maple Donut","offer_id":41686197567562,"sku":"41686197567562","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":41686198878282,"sku":"41686198878282","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Muffin","offer_id":42171663384650,"sku":"42171663384650","price":17.99,"currency_code":"CAD","in_stock":false},{"title":"Honey","offer_id":42171665252426,"sku":"42171665252426","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Cheesecake","offer_id":42568649146442,"sku":"42568649146442","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"Peanut Butter \u0026 Jelly","offer_id":43716533747786,"sku":"43716533747786","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/PB_JELLY.webp?v=1781727778"},{"product_id":"sana-crunchy-protein-bites","title":"SANA GF Crunchy Protein Bites (100 g)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat are SANA Crunchy Protein Bites?\u003c\/strong\u003e SANA Crunchy Protein Bites are Canadian-made, crunchy chocolate-style protein clusters built on crispy whey protein isolate and real cocoa — gluten-free, keto-friendly and with no added sugar (sweetened with erythritol and monk fruit). A 100g bag delivers around 20g of protein across two servings.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eAbout SANA\u003c\/h2\u003e\n\u003cp\u003eSANA is a Canadian better-for-you snack brand focused on clean-label, chocolate-forward treats sweetened without added sugar. The Crunchy Protein Bites are their answer to a chocolate-and-cereal snack: crispy protein clusters that eat like candy but carry real macros.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eThese are a standout crunchy chocolate snack — owner-tested, genuinely satisfying, and made right here in Canada. They use crispy whey isolate and real cocoa rather than fillers, and the no-added-sugar formula fits keto and low-sugar eaters. A great crunchy counterpart to softer refrigerated protein bites.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAround 15-20g of protein per 100g bag (about 15g+ per serving on some flavours) from crispy whey protein isolate\u003c\/li\u003e\n\u003cli\u003eNo added sugar — sweetened with erythritol and monk fruit\u003c\/li\u003e\n\u003cli\u003eCrunchy chocolate clusters; gluten-free and keto-friendly\u003c\/li\u003e\n\u003cli\u003eMade in Canada; non-GMO; vegetarian\u003c\/li\u003e\n\u003cli\u003e100g resealable bag (about 2 servings)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eFor chocolate lovers who want crunch, low sugar and added protein — keto and low-carb eaters, vegetarians, and anyone after a clean-label sweet snack. Note: the protein here is whey isolate (a milk protein), so it is vegetarian but not vegan, and despite an old store tag it is not a collagen product.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eEach bite is a crispy, chocolate-coated cluster with an audible crunch and a real cocoa flavour. Flavours: \u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e, \u003cstrong\u003eNeapolitan\u003c\/strong\u003e and \u003cstrong\u003eBirthday Cake\u003c\/strong\u003e. Eat straight from the bag or scatter over yogurt or a protein bowl for crunch.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 100g bag, ~2 servings of 50g. Around 15g+ of protein per 50g serving (≈20g per bag), with no added sugar; sugars stay low (≈3g per serving) and erythritol provides the sweetness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (Cookies \u0026amp; Cream):\u003c\/strong\u003e puffed whey protein isolate (whey protein isolate, concentrated whey protein, cassava fibre, calcium carbonate), cocoa butter, whey protein isolate, inulin, whole milk powder, erythritol, coconut flour, cocoa liquor, avocado oil, cocoa powder, monk fruit juice concentrate, natural flavour, sea salt. (Neapolitan uses cocoa liquor, erythritol, cocoa butter, cream powder, crispy whey isolate, strawberry powder and natural vanilla.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk. May contain wheat, soy, tree nuts (almonds, pecans, cashews, hazelnuts, macadamia) and peanuts. Always check the on-pack label.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable border=\"1\" cellpadding=\"6\" cellspacing=\"0\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eAdded sugar\u003c\/th\u003e\n\u003cth\u003eTexture\u003c\/th\u003e\n\u003cth\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSANA Crunchy Protein Bites (50g serving)\u003c\/td\u003e\n\u003ctd\u003e~15g\u003c\/td\u003e\n\u003ctd\u003eNone (erythritol\/monk fruit)\u003c\/td\u003e\n\u003ctd\u003eCrunchy clusters\u003c\/td\u003e\n\u003ctd\u003e$8.99–$9.99 \/ 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/probites-1-pack-of-2-bites\"\u003eProBites Protein Balls\u003c\/a\u003e (50g bite)\u003c\/td\u003e\n\u003ctd\u003e~18g\u003c\/td\u003e\n\u003ctd\u003eNone (stevia)\u003c\/td\u003e\n\u003ctd\u003eSoft refrigerated ball\u003c\/td\u003e\n\u003ctd\u003e$5.49 \/ 2-pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ca href=\"\/products\/prozis-protein-puffies-150g\"\u003eProzis Protein Puffies\u003c\/a\u003e (per 100g)\u003c\/td\u003e\n\u003ctd\u003e~36g\u003c\/td\u003e\n\u003ctd\u003eNone (maltitol)\u003c\/td\u003e\n\u003ctd\u003eChocolate-coated crisps\u003c\/td\u003e\n\u003ctd\u003e$12.99–$16.99 \/ 150g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSANA bites are the crunchy, shelf-stable, made-in-Canada option; ProBites are the soft, refrigerated counterpart; Prozis Puffies pack the most protein per 100g in a chocolate-coated crisp. Confirm each pack for exact macros.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eIndividual protein snacks\u003c\/a\u003e — build a mix of crunchy and soft bites.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eWhey protein isolate\u003c\/a\u003e — pair with a shake to hit daily protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eKeto snacks\u003c\/a\u003e — stock a no-added-sugar treat drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a chocolate candy or a crunchy chocolate cereal is something you're cutting back on, SANA Crunchy Protein Bites target the same chocolate-crunch craving with added protein and no added sugar. They're a snack, not a meal, are made with milk protein (vegetarian, not vegan), and may contain nuts.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness has been a premium supplement and better-for-you snack retailer in Montreal since July 2016. Owner Diana personally taste-tests what we carry — we only stock products that earn their shelf space on flavour, value and real macros. Order online for fast Canadian shipping (same-day dispatch from Montreal on eligible orders) and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in SANA Crunchy Protein Bites?\u003c\/h3\u003e\n\u003cp\u003eAbout 15g or more of protein per 50g serving (roughly 20g per 100g bag), from crispy whey protein isolate.\u003c\/p\u003e\n\u003ch3\u003eDo they contain added sugar?\u003c\/h3\u003e\n\u003cp\u003eNo added sugar — they're sweetened with erythritol and monk fruit, and sugars stay low.\u003c\/p\u003e\n\u003ch3\u003eAre SANA bites keto and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — they're gluten-free and keto-friendly, with no added sugar. Check the on-pack net carbs for your target.\u003c\/p\u003e\n\u003ch3\u003eDo they contain collagen?\u003c\/h3\u003e\n\u003cp\u003eNo. The protein comes from whey isolate (a milk protein), not collagen. They are vegetarian but not vegan.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours and allergens?\u003c\/h3\u003e\n\u003cp\u003eCookies \u0026amp; Cream, Neapolitan and Birthday Cake. They contain milk and may contain wheat, soy, tree nuts and peanuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNutrition information may vary by flavour and production lot — always check the on-pack label. Contains allergens noted above; not suitable for everyone. Enjoy as part of a balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQue sont les SANA Crunchy Protein Bites?\u003c\/strong\u003e Des amas protéinés croquants de style chocolat, fabriqués au Canada, à base d'isolat de lactosérum croustillant et de vrai cacao — sans gluten, keto et sans sucre ajouté (édulcorés à l'érythritol et au fruit du moine). Un sac de 100g fournit environ 20g de protéines réparties sur deux portions.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de SANA\u003c\/h3\u003e\n\u003cp\u003eSANA est une marque canadienne de collations santé axée sur des gâteries chocolatées à étiquette propre, édulcorées sans sucre ajouté.\u003c\/p\u003e\n\u003ch3\u003ePourquoi nous les offrons\u003c\/h3\u003e\n\u003cp\u003eUne collation chocolatée croquante remarquable — goûtée par la propriétaire, vraiment satisfaisante, et fabriquée ici au Canada. Isolat de lactosérum croustillant et vrai cacao, sans sucre ajouté, idéale pour keto.\u003c\/p\u003e\n\u003ch3\u003eCaractéristiques\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnviron 15-20g de protéines par sac de 100g (env. 15g+ par portion selon la saveur)\u003c\/li\u003e\n\u003cli\u003eSans sucre ajouté — érythritol et fruit du moine\u003c\/li\u003e\n\u003cli\u003eAmas chocolatés croquants; sans gluten et keto\u003c\/li\u003e\n\u003cli\u003eFabriquées au Canada; non-OGM; végétariennes\u003c\/li\u003e\n\u003cli\u003eSac refermable de 100g (env. 2 portions)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePour qui\u003c\/h3\u003e\n\u003cp\u003ePour les amateurs de chocolat qui veulent du croquant, peu de sucre et des protéines. La protéine est de l'isolat de lactosérum (protéine de lait) : végétarien mais non végétalien, et ce n'est pas un produit de collagène malgré une ancienne étiquette.\u003c\/p\u003e\n\u003ch3\u003eÀ propos de ce produit\u003c\/h3\u003e\n\u003cp\u003eChaque bouchée est un amas croustillant enrobé de chocolat au goût de vrai cacao. Saveurs : Biscuits et crème, Napolitain, Gâteau d'anniversaire.\u003c\/p\u003e\n\u003ch3\u003eNutrition et ingrédients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFormat :\u003c\/strong\u003e sac de 100g, ~2 portions de 50g. Environ 15g+ de protéines par portion (≈20g par sac), sans sucre ajouté; sucres faibles (≈3g par portion), érythritol pour la douceur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngrédients (Biscuits et crème) :\u003c\/strong\u003e isolat de lactosérum soufflé (isolat de lactosérum, protéine de lactosérum concentrée, fibre de cassava, carbonate de calcium), beurre de cacao, isolat de lactosérum, inuline, poudre de lait entier, érythritol, farine de noix de coco, liqueur de cacao, huile d'avocat, poudre de cacao, concentré de jus de fruit du moine, arôme naturel, sel de mer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergènes :\u003c\/strong\u003e contient lait. Peut contenir blé, soja, noix (amandes, pacanes, cajous, noisettes, macadamia) et arachides.\u003c\/p\u003e\n\u003ch3\u003eComparaison\u003c\/h3\u003e\n\u003cp\u003eLes bouchées SANA sont l'option croquante et stable fabriquée au Canada; les ProBites en sont la version moelleuse réfrigérée; les Prozis Puffies offrent le plus de protéines par 100g.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/individual-protein-snacks\"\u003eCollations protéinées individuelles\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/whey-protein-isolate\"\u003eIsolat de lactosérum\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/keto-snacks-canada-1\"\u003eCollations keto\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExcellente alternative à\u003c\/h3\u003e\n\u003cp\u003eSi vous réduisez les friandises chocolatées ou les céréales chocolatées croquantes, les SANA Crunchy Protein Bites visent la même envie avec des protéines ajoutées et sans sucre ajouté. Faites avec protéine de lait (végétarien, non végétalien); peuvent contenir des noix.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness est un détaillant montréalais de suppléments et de collations santé haut de gamme depuis juillet 2016. La propriétaire, Diana, goûte personnellement ce que nous offrons — nous ne gardons que les produits qui méritent leur place par leur saveur, leur valeur et leurs vrais macros. Commandez en ligne pour une livraison canadienne rapide (expédition le jour même depuis Montréal sur les commandes admissibles) et la livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003ch4\u003eCombien de protéines?\u003c\/h4\u003e\n\u003cp\u003eEnviron 15g+ par portion de 50g (~20g par sac de 100g).\u003c\/p\u003e\n\u003ch4\u003eContiennent-elles du collagène?\u003c\/h4\u003e\n\u003cp\u003eNon, la protéine vient de l'isolat de lactosérum, pas du collagène. Végétarien, non végétalien.\u003c\/p\u003e\n\u003ch4\u003eSont-elles keto et sans gluten?\u003c\/h4\u003e\n\u003cp\u003eOui, sans gluten, keto et sans sucre ajouté.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eL'information nutritionnelle peut varier selon la saveur et le lot de production — vérifiez toujours l'étiquette sur l'emballage. Contient les allergènes indiqués ci-dessus; ne convient pas à tout le monde. À savourer dans le cadre d'une alimentation équilibrée.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"SANA","offers":[{"title":"Cookies \u0026 Cream","offer_id":40423941472330,"sku":"40423941472330","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"Neapolitan","offer_id":40423941505098,"sku":"40423941505098","price":8.99,"currency_code":"CAD","in_stock":true},{"title":"BIrthday Cake","offer_id":41686154248266,"sku":"41686154248266","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/SANA-Crunchy-Protein-Bites-100-g-Top-Nutrition-and-Fitness-24607729877066.png?v=1762444047"},{"product_id":"palmini-mashed-338g","title":"Palmini Hearts of Palm Low Carb Gluten-Free Pasta, Rice \u0026 Mash (3 servings)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cp\u003e\u003cem\u003ePackaged food product — Canadian retailer, Health Canada compliant, same-day shipping from our Montreal warehouse.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is Palmini?\u003c\/strong\u003e Palmini is a low carb pasta, rice and mash alternative made from hearts of palm. One pouch gives you a ready-to-heat swap for linguine, angel hair, Spanish rice, fried rice or mashed potatoes at roughly 20–70 calories and 2–8 g net carbs per serving, depending on the format. It suits keto, low-carb, gluten-conscious and calorie-aware eaters who still want a full plate of pasta, rice or mash.\u003c\/p\u003e\u003c\/div\u003e\n\n\u003ch2\u003eLow carb pasta, rice and mash made from hearts of palm\u003c\/h2\u003e\n\u003cp\u003ePalmini turns hearts of palm — the tender inner core of the palm stem — into shelf-stable pouches that stand in for the starchy side on your plate. The pastas and the Original Mashed are essentially just hearts of palm, at 20–30 calories and 2 g net carbs per serving. The seasoned rice and flavored mash pouches add herbs, vegetables or dairy for a ready-to-eat side at 40–70 calories and 5–8 g net carbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e anyone on a keto or lower-carb plan, people working toward cutting goals who want more volume per calorie, gluten-conscious eaters, and anyone who simply wants to eat more vegetables without giving up spaghetti night, burrito bowls or a side of mash.\u003c\/p\u003e\n\n\u003ch2\u003eGoals it fits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeto and low-carb:\u003c\/strong\u003e 2–8 g net carbs per serving across the range, versus roughly 30–45 g in a typical serving of cooked pasta or rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCutting and calorie control:\u003c\/strong\u003e big, filling portions for a fraction of the calories of wheat pasta, white rice or potato mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick meals:\u003c\/strong\u003e the rice and mash pouches heat in the microwave in about 90 seconds; the pastas are fully cooked and only need rinsing and warming in your sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEating more plants:\u003c\/strong\u003e hearts of palm are the first ingredient in every pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose your format and flavor\u003c\/h2\u003e\n\u003ch3\u003eLow carb pasta\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinguine\u003c\/strong\u003e — flat, al dente-style ribbons that hold up to tomato, pesto or creamy sauces. Ideal for spaghetti night or a quick shrimp scampi. 338 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngel Hair\u003c\/strong\u003e — thin, delicate strands that soak up light olive oil, garlic and lemon sauces, or go into soups and stir-fries. 338 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLow carb rice\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpanish Rice\u003c\/strong\u003e — tomato-tinted, seasoned with onion, garlic, cumin and roasted peppers. Ready to heat as a side for tacos, burrito bowls or grilled chicken. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried Rice\u003c\/strong\u003e — savory and studded with scallions, carrots and green pepper; add an egg and leftover protein for a fast stir-fry. 226 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLow carb mash\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original)\u003c\/strong\u003e — plain, smooth hearts-of-palm mash you season yourself with butter, salt and pepper. The most versatile base. 338 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Garlic Mash\u003c\/strong\u003e — creamy and garlicky, a ready-made side for steak or roast chicken. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButter \u0026amp; Herb Mash\u003c\/strong\u003e — buttery with a savory herb finish; the classic comfort side. 226 g pouch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheddar \u0026amp; Jalapeno Mash\u003c\/strong\u003e — cheesy with a gentle jalapeno kick; great with burgers or chili. 226 g pouch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey selling points\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort, recognizable ingredient lists\u003c\/strong\u003e — the pastas are hearts of palm, water, sea salt and citric acid; the Original Mashed is simply hearts of palm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero sugar\u003c\/strong\u003e in the pastas and Original Mashed; 2 g or less in the seasoned rice and flavored mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow carb across the range\u003c\/strong\u003e — 2 g net carbs in the pastas and Original Mashed, 5–8 g in the seasoned varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf-stable pouches\u003c\/strong\u003e — no fridge needed until opened; perfect for the pantry, the office or travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based pastas and Original Mashed\u003c\/strong\u003e — vegan and gluten-free on the pack. The flavored mashes contain milk; the seasoned rice contains soy and celery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainably harvested\u003c\/strong\u003e — Palmini uses a multi-stem harvesting system so palms keep growing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eNutrition facts per serving (by variant)\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eVariant\u003c\/th\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLinguine\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAngel Hair\u003c\/td\u003e\n\u003ctd\u003e75 g\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMashed (Original)\u003c\/td\u003e\n\u003ctd\u003e112.6 g\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e90 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoasted Garlic Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e60\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eButter \u0026amp; Herb Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCheddar \u0026amp; Jalapeno Mash\u003c\/td\u003e\n\u003ctd\u003e113 g\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e348 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpanish Rice\u003c\/td\u003e\n\u003ctd\u003e113 g (½ pouch)\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e360 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFried Rice\u003c\/td\u003e\n\u003ctd\u003e113 g (½ pouch)\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e370 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNet carbs = total carbohydrate − fibre. Values transcribed from the on-pack Nutrition Facts panels; always refer to the panel on the pouch you receive, as labelling can be updated by the brand.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinguine and Angel Hair:\u003c\/strong\u003e sliced hearts of palm, water, natural sea salt, citric acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original):\u003c\/strong\u003e hearts of palm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Garlic Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, buttermilk, salt, dehydrated potato, garlic powder, onion powder, natural flavors, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButter \u0026amp; Herb Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, natural flavors, buttermilk, salt, dehydrated potato, dehydrated onion, garlic powder, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheddar \u0026amp; Jalapeno Mash:\u003c\/strong\u003e hearts of palm, water, corn starch, nonfat dry milk, dehydrated green bell pepper, natural flavors, buttermilk, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), dehydrated potato, butter, garlic powder, dehydrated jalapeno, onion powder, spices, citric acid. Contains: milk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpanish Rice:\u003c\/strong\u003e hearts of palm, water, scallions, roasted yellow pepper, roasted green pepper, natural flavour (onion powder, dehydrated tomato, yeast extract, refined salt, hydrolyzed vegetable protein, garlic powder, ground cumin, silicon dioxide, ground rice, fructose powder, chopped parsley, maltodextrin, oleoresins, essential oils), lactic acid. Contains: soy, celery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried Rice:\u003c\/strong\u003e hearts of palm, water, scallions, carrots, roasted green pepper, natural flavour (dehydrated tomato, yeast extract, maltodextrin, refined salt, hydrolyzed vegetable protein, silicon dioxide, onion powder, ground rice, fructose powder, parsley leaves, essential oils, aromatic compounds, natural extract, oleoresins), lactic acid. Contains: soy, celery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePasta (Linguine, Angel Hair):\u003c\/strong\u003e drain and rinse well, then warm in a pan with your favorite sauce. For a softer, more traditional bite, simmer the drained strands in boiling water for 5–10 minutes before saucing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMashed (Original):\u003c\/strong\u003e place in a microwave-safe bowl, add about 2 tbsp butter plus salt and pepper, microwave on high for 1 minute and stir. For a loaded version, fold in shredded cheddar, bacon bits and chives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavored mash and seasoned rice:\u003c\/strong\u003e microwave the opened pouch for 60–90 seconds and let stand 1 minute (the pouch will be hot), or heat in a nonstick skillet over medium heat for about 5 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e store unopened pouches in the pantry. Once opened, refrigerate leftovers in a sealed container and enjoy within a few days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Palmini compares\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100 g (approx.)\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eCarbs\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Linguine \/ Angel Hair\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCooked wheat spaghetti\u003c\/td\u003e\n\u003ctd\u003e158\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Spanish or Fried Rice\u003c\/td\u003e\n\u003ctd\u003e35\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCooked long-grain white rice\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini Mashed (Original)\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePalmini flavored mash\u003c\/td\u003e\n\u003ctd\u003e53–62\u003c\/td\u003e\n\u003ctd\u003e8–9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHomemade mashed potatoes (milk and butter)\u003c\/td\u003e\n\u003ctd\u003e113\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePalmini figures are calculated from the pouch Nutrition Facts panels; pasta, rice and potato figures are standard reference values for the prepared foods. Compared with konjac-based shirataki and cauliflower rice, hearts of palm has a firmer, more pasta-like bite.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Palmini\u003c\/h2\u003e\n\u003cp\u003ePalmini is a hearts-of-palm food brand that reached a wide audience after appearing on Shark Tank. Its hearts of palm come from South America, and the pouches are made in Costa Rica (pastas and mash) and Ecuador (seasoned rice). Palmini harvests with a multi-stem system, cutting individual stems so the palms keep growing year after year instead of being felled.\u003c\/p\u003e\n\n\u003ch2\u003eWhat verified reviews say\u003c\/h2\u003e\n\u003cp\u003eVerified buyers on our own store consistently highlight:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat texture\u003c\/strong\u003e — the Cheddar \u0026amp; Jalapeno Mash is described as having a texture that genuinely works as a mash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA real mashed-potato alternative\u003c\/strong\u003e — verified reviewers call it a fantastic swap for regular mashed potatoes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolume without the carbs\u003c\/strong\u003e — one reviewer mixes it into regular mashed potatoes to stretch the portion while trimming carbs and calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSits light\u003c\/strong\u003e — reviewers note it feels light and easy after a meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepurchase-worthy\u003c\/strong\u003e — verified buyers flag good ingredients, value for money and that they would buy it again.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eRabeko Zero Sugar Low Cal Sauces\u003c\/a\u003e — toss with Palmini Linguine or Angel Hair for a pasta night that stays light.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003eG Hughes Sugar Free BBQ Sauce\u003c\/a\u003e — a smoky partner for pulled chicken over Palmini Mashed or Fried Rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eRabeko Fit Zero Non-Stick Cooking Spray\u003c\/a\u003e — crisp up Palmini rice or pasta in the skillet without adding oil calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003ePalmini is a great alternative to wheat pasta, white rice, mashed potatoes, cauliflower rice and konjac shirataki noodles. If you prefer a dry, cook-yourself rice swap, try \u003ca href=\"\/products\/diva-rice\"\u003eDiva Rice dry konjac rice\u003c\/a\u003e, which pairs nicely with Palmini when you want to rotate textures through the week.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eIs Palmini keto?\u003c\/h3\u003e\n\u003cp\u003eYes. The pastas and Original Mashed have 2 g net carbs per serving, the seasoned rice 5–6 g and the flavored mash 7–8 g, so every variant fits comfortably into most keto and low-carb plans.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy Palmini in Canada?\u003c\/h3\u003e\n\u003cp\u003eYou can order Palmini online from Top Nutrition \u0026amp; Fitness with same-day shipping from our Montreal warehouse, or pick it up at our store at Les Galeries du Parc, 3575 Avenue du Parc, Montreal.\u003c\/p\u003e\n\u003ch3\u003eWhat does Palmini pasta taste like?\u003c\/h3\u003e\n\u003cp\u003eOn its own it is mild with a light, slightly tangy note; it takes on the flavor of your sauce. Rinsing well and simmering for 5–10 minutes gives a softer, more traditional texture.\u003c\/p\u003e\n\u003ch3\u003eIs Palmini rice a good substitute for cauliflower rice?\u003c\/h3\u003e\n\u003cp\u003eYes. Palmini Spanish Rice and Fried Rice come pre-seasoned and heat in the pouch in about 90 seconds, with 40 calories and 5–6 g net carbs per serving — no chopping or grating required.\u003c\/p\u003e\n\u003ch3\u003eHow does Palmini Mashed compare to mashed potatoes?\u003c\/h3\u003e\n\u003cp\u003ePalmini Mashed (Original) has about 30 calories and 4 g carbs per serving, versus roughly 113 calories and 17 g carbs per 100 g of homemade mashed potatoes. It is lighter and softer, so season it with butter, garlic or cheese to taste.\u003c\/p\u003e\n\u003ch3\u003eIs Palmini vegan and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eThe Linguine, Angel Hair and Mashed (Original) are vegan and gluten-free. The Roasted Garlic, Butter \u0026amp; Herb and Cheddar \u0026amp; Jalapeno mashes contain milk. The Spanish and Fried Rice contain soy and celery; check the pouch for full allergen details.\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a pouch?\u003c\/h3\u003e\n\u003cp\u003eThe 338 g pasta and Original Mashed pouches hold about 3 servings; the 226 g rice and flavored mash pouches hold 2 servings.\u003c\/p\u003e\n\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eTop Nutrition \u0026amp; Fitness is a Montreal-based supplement, snack and healthy pantry retailer, family-run since July 2016. We curate low-carb staples that earn their place on quality and value, ship same day from our Montreal warehouse, and offer free shipping on qualifying orders across Canada.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with confidence:\u003c\/strong\u003e protect any order with optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout — package protection plus extended \u003cstrong\u003e90-day returns\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood product. Nutritional needs vary by individual; consult a healthcare provider or registered dietitian for personalized advice.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que Palmini?\u003c\/strong\u003e Palmini est une solution de rechange faible en glucides aux pâtes, au riz et à la purée, faite de cœurs de palmier. Chaque sachet offre environ 20 à 70 calories et 2 à 8 g de glucides nets par portion selon le format. Idéal pour les régimes cétogènes, faibles en glucides, sans gluten ou les objectifs de sèche.\u003c\/p\u003e\n\u003ch3\u003eFormats et saveurs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePâtes :\u003c\/strong\u003e Linguine (rubans fermes, parfaits avec sauce tomate ou crémeuse) et Cheveux d'ange (fines pâtes pour sauces légères) — sachets de 338 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiz :\u003c\/strong\u003e Riz à l'espagnole (tomate, cumin, poivrons rôtis) et Riz sauté (oignons verts, carottes, poivron vert) — sachets de 226 g.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurée :\u003c\/strong\u003e Purée nature (Original, 338 g), Ail rôti, Beurre et fines herbes, Cheddar et jalapeño (226 g).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eValeurs nutritives (par portion)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLinguine \/ Cheveux d'ange (75 g) : 20 cal, 4 g glucides, 2 g fibres, 2 g nets, 0 g sucres, 1 g protéines.\u003c\/li\u003e\n\u003cli\u003ePurée nature (112,6 g) : 30 cal, 4 g glucides, 2 g fibres, 2 g nets, 0 g sucres, 2 g protéines.\u003c\/li\u003e\n\u003cli\u003ePurée Ail rôti (113 g) : 60 cal, 9 g glucides, 7 g nets, 4 g protéines. Beurre et fines herbes \/ Cheddar et jalapeño (113 g) : 70 cal, 10 g glucides, 8 g nets, 4 g protéines.\u003c\/li\u003e\n\u003cli\u003eRiz à l'espagnole (113 g) : 40 cal, 8 g glucides, 2 g fibres, 6 g nets. Riz sauté (113 g) : 40 cal, 8 g glucides, 3 g fibres, 5 g nets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngrédients et allergènes\u003c\/h3\u003e\n\u003cp\u003ePâtes : cœurs de palmier, eau, sel de mer, acide citrique. Purée nature : cœurs de palmier. Purées aromatisées : contiennent du lait. Riz assaisonnés : contiennent du soja et du céleri. Voir l'emballage pour la liste complète.\u003c\/p\u003e\n\u003ch3\u003ePréparation\u003c\/h3\u003e\n\u003cp\u003ePâtes : égoutter, rincer, puis réchauffer dans la sauce (ou faire mijoter 5 à 10 minutes pour une texture plus tendre). Riz et purées aromatisées : micro-ondes 60 à 90 secondes dans le sachet ouvert, ou 5 minutes à la poêle. Purée nature : ajouter du beurre, sel et poivre, puis 1 minute au micro-ondes.\u003c\/p\u003e\n\u003ch3\u003eCe que disent les avis vérifiés\u003c\/h3\u003e\n\u003cp\u003eLes acheteurs vérifiés de notre boutique soulignent une excellente texture, une vraie alternative à la purée de pommes de terre, la possibilité de la mélanger à une purée classique pour plus de volume, une sensation de légèreté et l'intention de racheter.\u003c\/p\u003e\n\u003ch3\u003eSe marie bien avec\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/rabeko-zero-sauce\"\u003eSauces Rabeko Zero\u003c\/a\u003e, \u003ca href=\"\/products\/g-hughes-sugar-free-bbq-sauce-510-g\"\u003esauce BBQ sans sucre G Hughes\u003c\/a\u003e et \u003ca href=\"\/products\/rabeko-zero-non-stick-cooking-spray\"\u003eenduit à cuisson Rabeko Fit Zero\u003c\/a\u003e. Excellente alternative aux pâtes de blé, au riz blanc, à la purée de pommes de terre, au riz de chou-fleur et aux nouilles shirataki.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePalmini est-il cétogène?\u003c\/strong\u003e Oui : 2 g de glucides nets pour les pâtes et la purée nature, 5 à 8 g pour les variétés assaisonnées.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOù acheter Palmini au Canada?\u003c\/strong\u003e En ligne chez Top Nutrition \u0026amp; Fitness avec expédition le jour même depuis Montréal, ou en boutique aux Galeries du Parc, 3575 avenue du Parc, Montréal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePalmini est-il végane et sans gluten?\u003c\/strong\u003e Les pâtes et la purée nature sont véganes et sans gluten. Les purées aromatisées contiennent du lait; les riz contiennent du soja et du céleri.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombien de portions par sachet?\u003c\/strong\u003e Environ 3 pour les sachets de 338 g et 2 pour les sachets de 226 g.\u003c\/p\u003e\n\u003ch3\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h3\u003e\n\u003cp\u003eEntreprise familiale montréalaise depuis juillet 2016, nous expédions le jour même depuis notre entrepôt de Montréal, avec livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduit alimentaire. Les besoins nutritionnels varient; consultez un professionnel de la santé ou un diététiste pour des conseils personnalisés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Palmini","offers":[{"title":"Roasted Garlic Mash","offer_id":40441418285130,"sku":"40441418285130","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Butter \u0026 Herb Mash","offer_id":40441419300938,"sku":"40441419300938","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Cheddar \u0026 Jalapeno Mash","offer_id":40441419857994,"sku":"40441419857994","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Linguine","offer_id":41514188505162,"sku":"41514188505162","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Angel Hair","offer_id":42651524628554,"sku":"42651524628554","price":6.49,"currency_code":"CAD","in_stock":false},{"title":"Mashed (Original)","offer_id":67602577293386,"sku":"67602577293386","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Spanish Rice","offer_id":67602577326154,"sku":"67602577326154","price":6.49,"currency_code":"CAD","in_stock":true},{"title":"Fried Rice","offer_id":67602577358922,"sku":"67602577358922","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/596c3cd2-008b-5a81-89ab-2475ee8418f9.jpg?v=1790913945"},{"product_id":"magic-spoon-treats-1-treat","title":"Magic Spoon Treats GF Keto Protein Bar (1 SINGLE BAR)","description":"\u003cdiv class=\"tnf-pdp-wrap\"\u003e\n\u003cdiv id=\"answer-snippet\" class=\"tnf-speakable\" style=\"background:#f7f8fc;border-left:4px solid #1e2d7d;padding:18px 22px;border-radius:6px;margin:0 0 24px;\"\u003e\u003cp style=\"margin:0;font-size:17px;line-height:1.6;\"\u003e\u003cstrong\u003eWhat is the Magic Spoon Treats protein bar?\u003c\/strong\u003e It's a single grain-free, gluten-free protein cereal-treat bar with about 12 g of protein, ~1 g sugar and ~2 g net carbs, at ~130 calories. Think a crispy rice-marshmallow-style treat rebuilt with a casein\/whey protein base.\u003c\/p\u003e\u003c\/div\u003e\n\u003ch2\u003eMix \u0026amp; Match Snack Deal — Buy 5, Get 1 FREE\u003c\/h2\u003e\n\u003cp\u003eThis qualifies for our snack mix-and-match. Add any \u003cstrong\u003e6\u003c\/strong\u003e eligible snacks (each under $6) to your cart and use code \u003cstrong\u003eFREESNACK\u003c\/strong\u003e: you pay for 5 and the 6th is free. At $5.99 each that works out to \u003cstrong\u003e6 for $29.95 (about $4.99 each)\u003c\/strong\u003e. Want more? Add \u003cstrong\u003e12\u003c\/strong\u003e and use \u003cstrong\u003eFREESNACK2\u003c\/strong\u003e to get 2 free.\u003c\/p\u003e\n\u003ch2\u003eAbout Magic Spoon\u003c\/h2\u003e\n\u003cp\u003eMagic Spoon launched in 2019 and reinvented childhood cereal for adults: the flavour and crunch of classics like Fruity and Cocoa, rebuilt with a milk-protein (casein + whey) base, no added cane sugar, grain-free and gluten-free. The brand has since expanded into granola, treats bars and toaster pastries — all following the same high-protein, low-sugar, low-net-carb playbook.\u003c\/p\u003e\n\u003ch2\u003eWhy we carry it\u003c\/h2\u003e\n\u003cp\u003eMagic Spoon Treats take the nostalgic crispy cereal-bar idea and pack it with protein. At 12 g protein, ~1 g sugar and just ~2 g net carbs, it's one of the lowest-sugar, lowest-carb soft bars we carry — and it actually tastes like the childhood treat it's modelled on.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e~12 g protein per bar\u003c\/li\u003e\n\u003cli\u003e~1 g sugar; ~2 g net carbs\u003c\/li\u003e\n\u003cli\u003e~130 calories per bar\u003c\/li\u003e\n\u003cli\u003eGrain-free, gluten-free, keto-friendly\u003c\/li\u003e\n\u003cli\u003eSoft crispy-treat texture\u003c\/li\u003e\n\u003cli\u003eCasein + whey protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eSnackers who want a soft, sweet treat with minimal sugar and net carbs — keto, low-carb and gluten-free eaters, plus anyone needing a quick grab-and-go protein hit.\u003c\/p\u003e\n\u003ch2\u003eAbout this product\u003c\/h2\u003e\n\u003cp\u003eThis listing is a single bar. Flavours in the line include Marshmallow, Chocolate Peanut Butter, Blueberry Muffin and Double Chocolate (availability varies). Soft, chewy-crisp texture; no toasting needed.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePer bar (Marshmallow, representative):\u003c\/strong\u003e ~130 calories, 12 g protein, ~17 g total carbs, ~2 g net carbs, ~1 g sugar (high fibre + allulose + glycerin account for the rest).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient highlights:\u003c\/strong\u003e casein, tapioca fibre, allulose, almond butter, inulin, whey protein concentrate, glycerin, natural flavour, stevia leaf extract, monk fruit extract. Contains milk and almonds.\u003c\/p\u003e\n\u003ch2\u003eComparison\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eProduct\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSugar\u003c\/th\u003e\n\u003cth\u003eNet carbs\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagic Spoon Treats (per bar)\u003c\/td\u003e\n\u003ctd\u003e~12 g\u003c\/td\u003e\n\u003ctd\u003e~1 g\u003c\/td\u003e\n\u003ctd\u003e~2 g\u003c\/td\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/sinless-marshmallow-krisp-bars-1-bar\"\u003eSinless Marshmallow Krisp Bar\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003elow\u003c\/td\u003e\n\u003ctd\u003evaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"\/products\/magic-spoon-cereal-1-box\"\u003eMagic Spoon Cereal\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e~13 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e~4 g\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAmong soft protein treats, Magic Spoon Treats stand out for ~2 g net carbs and ~1 g sugar per bar.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/magic-spoon\"\u003eMagic Spoon\u003c\/a\u003e — the full line\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003eLow-sugar treats\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/protein-bars\"\u003eProtein bars\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGreat alternative to\u003c\/h2\u003e\n\u003cp\u003eIf a sugary crispy cereal treat is the craving, this targets the same soft, sweet bite with 12 g of protein and ~1 g sugar. It's a higher-protein, low-sugar alternative — not a traditional marshmallow-cereal bar.\u003c\/p\u003e\n\u003ch2\u003eWhy buy from Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eWe're a premium supplement and snack retailer based in Montreal, serving Canadians since July 2016. Every item we carry is personally taste-tested by our owner — we only stock what we'd eat ourselves, and we're honest about value versus hype. Expect fast Canadian shipping and free shipping on qualifying orders.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eHow much protein is in a Magic Spoon Treats bar?\u003c\/h3\u003e\n\u003cp\u003eAbout 12 g per bar.\u003c\/p\u003e\n\u003ch3\u003eHow much sugar does it have?\u003c\/h3\u003e\n\u003cp\u003eAbout 1 g sugar and ~2 g net carbs per bar.\u003c\/p\u003e\n\u003ch3\u003eIs it keto and gluten-free?\u003c\/h3\u003e\n\u003cp\u003eYes — grain-free, gluten-free and keto-friendly.\u003c\/p\u003e\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eMarshmallow, Chocolate Peanut Butter, Blueberry Muffin and Double Chocolate; availability varies.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\n\u003cp\u003eYes — milk and almonds (tree nut).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a food product. Nutrition varies slightly by flavour — always check the package panel. Contains the allergens noted on the label; not suitable for those with the listed allergies.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShop with total confidence.\u003c\/strong\u003e Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrying something new?\u003c\/strong\u003e Add optional \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e at checkout for a \u003cstrong\u003e90-day satisfaction guarantee\u003c\/strong\u003e. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.\u003c\/p\u003e\n\u003ch2\u003eVersion française\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eQu'est-ce que la barre Magic Spoon Treats ?\u003c\/strong\u003e Une barre de céréales croustillantes protéinée à l'unité, sans grains et sans gluten, avec environ 12 g de protéines, ~1 g de sucre et ~2 g de glucides nets, à ~130 calories. Une barre de riz croustillant-guimauve reconstruite avec une base de caséine\/lactosérum.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÀ propos de Magic Spoon :\u003c\/strong\u003e lancée en 2019, la marque a réinventé les céréales d'enfance pour adultes — la saveur et le croquant des classiques, reconstruits sur une base de protéines laitières (caséine + lactosérum), sans sucre de canne ajouté, sans grains et sans gluten. La gamme inclut maintenant granola, barres et pâtisseries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePourquoi nous la gardons :\u003c\/strong\u003e l'idée nostalgique de la barre croustillante, remplie de protéines. 12 g de protéines, ~1 g de sucre et ~2 g de glucides nets — une des barres molles les plus faibles en sucre et en glucides que nous offrons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaractéristiques :\u003c\/strong\u003e ~12 g de protéines; ~1 g de sucre; ~2 g de glucides nets; ~130 calories; sans grains, sans gluten, céto; texture molle et croustillante. \u003cstrong\u003ePour qui :\u003c\/strong\u003e collation sucrée à faible teneur en sucre — régimes céto, faible en glucides, sans gluten. \u003cstrong\u003eValeur nutritive (Guimauve, par barre) :\u003c\/strong\u003e ~130 calories, 12 g de protéines, ~2 g de glucides nets, ~1 g de sucre. Contient du lait et des amandes. \u003cstrong\u003eComparaison :\u003c\/strong\u003e se démarque par ~2 g de glucides nets et ~1 g de sucre par barre. \u003cstrong\u003eSe marie bien avec :\u003c\/strong\u003e \u003ca href=\"\/collections\/magic-spoon\"\u003eMagic Spoon\u003c\/a\u003e, \u003ca href=\"\/collections\/low-sugar-candies-chocolates\"\u003egâteries faibles en sucre\u003c\/a\u003e, \u003ca href=\"\/collections\/protein-bars\"\u003ebarres protéinées\u003c\/a\u003e. \u003cstrong\u003eExcellente alternative à :\u003c\/strong\u003e une barre de céréales croustillantes sucrée — même bouchée, 12 g de protéines et ~1 g de sucre.\u003c\/p\u003e\n\u003ch2\u003ePourquoi acheter chez Top Nutrition \u0026amp; Fitness\u003c\/h2\u003e\n\u003cp\u003eNous sommes un détaillant premium de suppléments et de collations basé à Montréal, au service des Canadiens depuis juillet 2016. Chaque produit est goûté personnellement par notre propriétaire — nous ne gardons que ce que nous mangerions nous-mêmes, et nous sommes honnêtes sur le rapport qualité-prix. Livraison canadienne rapide et livraison gratuite sur les commandes admissibles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCeci est un produit alimentaire. La valeur nutritive varie légèrement selon la saveur — vérifiez toujours le tableau sur l'emballage. Contient les allergènes indiqués sur l'étiquette; ne convient pas aux personnes allergiques aux ingrédients listés.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAchetez en toute confiance.\u003c\/strong\u003e Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVous l'essayez pour la première fois?\u003c\/strong\u003e Ajoutez l'option \u003cstrong\u003eOnward Checkout+\u003c\/strong\u003e à la caisse pour une \u003cstrong\u003egarantie de satisfaction de 90 jours\u003c\/strong\u003e. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.\u003c\/p\u003e","brand":"Magic Spoon","offers":[{"title":"Chocolatey Peanut Butter","offer_id":40449042776138,"sku":"40449042776138","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Blueberry Muffin","offer_id":41688720769098,"sku":"41688720769098","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Double Chocolate","offer_id":41688723521610,"sku":"41688723521610","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Marshmallow","offer_id":40449042808906,"sku":"40449042808906","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Birthday Cake","offer_id":41688738725962,"sku":"41688738725962","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Strawberry Milkshake","offer_id":41688753307722,"sku":"41688753307722","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"S'mores","offer_id":42043098366026,"sku":"42043098366026","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Salted Caramel","offer_id":42043107868746,"sku":"42043107868746","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Chocolate Chip Cookie Dough *NEW*","offer_id":44123205206090,"sku":"44123205206090","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"Cookies \u0026 Cream *NEW*","offer_id":44123205238858,"sku":"44123205238858","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1603\/2381\/files\/MS_T_VARIETY_PRODUCT_DETAIL_2048x2048_0d928871-1b97-43a9-b4ea-e6571b8c1541.webp?v=1788979187"}],"url":"https:\/\/topnutritionandfitness.com\/collections\/new-snacks.oembed?page=3","provider":"Top Nutrition and Fitness","version":"1.0","type":"link"}